关于暑假旅行计划的英语作文(优秀20篇)

1.别太宠自己胃

在学校，学生的饮食受到较大的限制。一些学生就会想着，到了暑假就可以趁机好好犒劳自己胃，把平时在学校很难吃到的食物统统吃个遍。如果你是这样想的，那你就等着发胖吧。

要减肥，千万不要太宠自己胃。要清楚哪些食物自己不能吃，哪些食物需要多吃。在量的把握上也要苛刻，不要因为嘴馋而导致饮食过量。

2.多吃蔬果粗粮

暑假减肥，蔬果粗粮是食谱中不可或缺的部分。蔬果普遍热量低，富含营养，且大多具有利于减肥的物质。比如苹果就含有独特的果酸，可以加速代谢，减少体内脂肪;芹菜富含膳食纤维，有助于消化排毒，有利于减脂。

除蔬菜外，还要多吃粗粮。粗粮饱腹感强，并且有助于肠胃蠕动，促进消化，还能利尿消肿。多吃粗粮，会让减肥效果翻倍。

3.杜绝高热量零食

零食是学生时代不可或缺的一部分。完全杜绝零食对于学生来说难免过于残忍。但是，为了减肥，杜绝高热量的零食还是必须的。薯条、冰激凌、蛋糕、夹心饼等零食不仅热量高，有的还包含过多的糖分、油脂。这些零食吃起来美味，但是会摧毁你的减肥计划。因此，小编建议，在你想吃零食的时候，不防用一些低热健康的零食来取代高热量零食。比如，可以用酸奶来取代蛋糕;用话梅来代替糖果;用烤薯片来代替炸薯条……

4.一日三餐分配好

没有了学校饮食限制，学生们就容易变得“任性”，想吃就吃，不想吃就不吃。这样就会导致饮食不规律。不规律的饮食是肥胖的一大诱因。要想减肥，在暑假里学生应当严格控制饮食规律。一日三餐必不可少，早餐要吃好，午餐吃饱，晚餐就尽量少吃。一日三餐的热量分配要合理，早餐和午餐摄入热量可以稍高一点，但晚餐热量就要减少。一般来说，一天饮食热量不要超出1200大卡太多就最减肥。

有氧运动部分

1.游泳

在水里运动人要承受的压力要比在空气中运动大得多，燃脂效果也会更好。在众多有氧运动中，游泳可以说是最有效的一种减肥运动。每游泳一小时，消耗热量超过800大卡，其消耗量要比跑步、跳绳、打球等都要高。而且游泳会运动到全身部位，能够锻炼到全身肌肉。暑假天气正炎热，而游泳消暑，减肥效果好，相信学生们都会乐意下水运动。所以，不防把它列入你的运动计划吧。

2.跑步

跑步简单普遍的有氧运动，它能锻炼全身的肌肉，燃烧脂肪，还能增强心肺功能，让你体形更完美，身体更健康。

3.骑自行车

暑假里约上几位朋友一起骑自行车到野外去兜风是个不错的选择。骑自行车能加强腿部训练，消减腿部赘肉，塑造完美腿型，还能让你尽情释放压力，舒缓心情。

无氧运动部分

1.深蹲

深蹲动作是锻炼臀部和腿部的王牌动作，还能增强心脏功能，提高肺活量。深蹲时候要注意，腰背保持直线，髋关节低于膝关节。

2.平板支撑

平板支撑是一个类似俯卧撑的动作。但俯卧撑主要锻炼胸部，而平板支撑则主要锻炼人的腹部，对减腹部赘肉，瘦小肚子有着显著作用。具体动作为：俯卧，两手屈肘成90°支撑身体。腹部收紧，两腿并拢伸直。保持动作。

3.仰卧起坐

仰卧起坐对于学生来说绝对不陌生。但是，做这个动作时候，要注意双手不要托着头部。这样容易导致脊椎受伤。做动作时，双手可以放在耳际或者放在大腿两侧。

This summer ,i want to go to beijing.Its a great pity that i only stay for two days in Beijing that i cannot enjoy every tourist attractions. But i can still visit the attractions of the most representative. Firstly, I am going to the Great Wall, which is the longest wall and one of the eight wonders of the world. It was built by hands only, which seems unimaginable. On the second day, i can visit to the Imperial Palace where you can learn more about Chinese history. It was built in 1406 and there were 24 emperors living in there. And then i can go to Summer Palace or Beihai Park.

Beijing is a modern city as well as a historic city where there are many places worth visiting. Given the chance, welcome to travel to Beijing in the future.

导语：暑假就要到了，你有什么计划要跟我们分享的吗?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢! ​

This July, I graduatedfrom primary school.I was enrolled to a good middle school.Therefore, I had ahappy and leisure summer holiday.In the middle of July, I attended to a summer camp. It’s about English.There were twenty five students in the camp. We alllike English very much.Together, we studied and played.There were manyactivities, team work or single performance.We tried our best to put ourselvesinto this big family.Most of the time, we talked to each other in English.If we really don’t know how to express in English, we could ask for help.Our teachers were so great that they could help us a lot.They were so active thatmake us acted as they did.I am happy to attend this activity.

这个七月，我从小学毕业了。我被一所优秀的中学录取了。因此，我度过了一个开心闲暇的暑假。七月中旬，我参加了英语夏令营。营里总共有25名学生，我们都很喜欢英语。我们一起学习，一起玩耍。有很多活动，有团队和个人表演。我们尽自己最大努力融入这个大家庭。大部分的时间，我们都是用英语交谈。如果我们真的不知道怎样用英语表达的话，我们可以寻求帮助。能够帮助我们很多，我们老师觉得很棒。他们是如此活跃以至于使我们也像他们一样。我很开心能够参加这次活动。

愉快的暑假到了。当我举着老师发给我的奖状跑回家时，我很开心，因为愉快的暑假到了。但爸爸说：“暑假到了，不是不该玩，可以玩的，但不能整天都玩。所以你要制定一个暑假计划，来约束自己。”

怎么制定计划呢？这让我想了半天，不过，最后还是想出来了。

就是：

1、每天用半个小时完成10页暑假作业，在早晨或午饭后来完成。周一至周五之间抽时间写一篇作文。双休日休息。

2、假期有七个星期，每星期写一篇作文，其中暑假计划一篇，记叙文六篇，读后感一篇其他两篇。

3、每天用一小时锻炼copyright，｛包括打球、跑步｝。

4、每天用一小时上学乐中国。

5、选一本课外书，一天看五页。

6、娱乐时间安排：周一至周五任务完成后就是娱乐时间。

7、作息时间：8：00起床，8：309：30锻炼,10:0011：00做暑假作业，9:30上床睡觉。｛特殊情况除外｝。

我相信，有了这个暑假计划的约束，这个暑假才会过得既充实又有意义。

A new term began. Students all returned to school and met again. They were talking about what they had done in the holidays. I was much happier. I couldnt wait to tell my story. Now its my turn. I told them I got a job in a restaurant. I worked as a waitress. They didnt believe at first.

"Yes, its true. "I said," I really had a hard time at the beginning. But several days later, I could do a good job. I earned six hundred yuan this holiday. "They all looked at me with their mouths open.

How time flies, the end of the summer vacation. Summer vacation for our primary school is colorful, colorful and happy. This summer vacation I had also very meaningful, happy!

Summer vacation, I the most favorite thing to do is: ride a bike, playing badminton, playing with barbie dolls, watching TV, reading, listening to English, electronic piano...

I always do my homework every morning, listening to English. Then go outside and play with the children. After dinner I will ride a bicycle go to football field, I and the children together to ride a bicycle, with one is really happy! The bad weather, I went to hong-li li play barbie doll; I sometimes find Wang Shubing, we play sisters together. When the weather is better, I will and my grandma in the old age home to play badminton, I will play football with Ceng Fen to football field.

I love to go to xinhua bookstore, what books there are. Can I put my favorite book to see enough, as we have to buy some books I like, such as the "hundred thousand whys" and "insects to record", "if give me three days light"...

This summer holiday, I see a lot of wonderful TV series, cartoons, fantasy, and movies. Such as "happy planet", "the home has children", "and" harry potter "and" red boy ...

Summer vacation will end, a new semester will start. I strive to become miyoshi students in grade five, learn more new knowledge.

时间过得真快，这个暑假快要结束了。暑假对我们小学生来说是五彩缤纷的、多姿多彩的、快乐的。这个暑假我过得也很有意义，快乐极了!

暑假里，我最喜欢做的事就是：骑自行车、打羽毛球、玩芭比娃娃、看电视、看书、听英语、弹电子琴……

每天上午我总是先做作业，听英语。然后到外面和小朋友们一起玩。吃完晚饭我就会去足球场骑小单车，我和那些小朋友们一起骑小单车比赛，你追我赶真是开心啊!天气不好时，我就去找李红丽玩芭比娃娃;有时我也会去找王淑冰，我们在一起玩姐妹游戏。天气好一点时，我就会和奶奶在老年之家打羽毛球，我还会和曾芬一起到足球场踢足球。

我特别喜欢去新华书店，那儿什么书都有。我可以把喜欢的书看个够，走时我还会买几本我喜欢的书，如《十万个为什么》、《昆虫记》、《假如给我三天光明》……

这个暑假我看了许多精彩的电视剧，有动画片、有科幻片、还有电影。如‘快乐星球’、‘家有儿女’、‘红孩儿’‘哈利波特’……

暑假将要结束，新的一学期将要开始。我力争在五年级成为三好学生，掌握更多的新知识。

I hope to go on a trip to Beijing,but my mother always tells me "you cant".She thinks I am too young to go to Beijing,and I am too busy at school.This term is over,To my surprise,my mother will take me to Beijing.I am very excited!Then I have a traveing plan for this trip:firstly I will go to the tiananmen square,I will take many pictures,then I am going to the palace museum,I can see many old builds there.secondly,I am goingto the wangfujing street,we will buy many things,for example,foods,clothes and some books.then I will go home. I think I will have a great trip to Beijing.

The new semester initial, all things are full of vigor and vitality. The new life means a new beginning and a new beginning symbolizes new challenges.

Remember last semester himself in the school the manifestations, I really feel some lonely and failure. However, past let bygones be bygones! In the new semester, I should have new of plan, have a nice plan, facing the future, challenge oneself, strive for various aspects have improved

First, I want to adjust their mentality. In the past, I always hold taking one day at a time, the attitude of the didnt seriously study, just cause grades slipped, now I understand: only adjust own point of view, the school as the first, to improve their results, to enrich their life.

Secondly, I found myself learning method is undeserved, also resulted in my achievement cannot rise, the main reasons for the past I always think: as long as rote can learn our lessons, but I was wrong, some things, not only need by rote, but in the premise of rote is feeling and understanding, only understanding the text is about what, will be more easily grasp, can save a lot of time, achieve more with less, can spend more time and energy to the learning, so the study result to improve. I am determined to make a new semester are mentioned in the new semester rays of more than ever, I still want to cherish and classmates of friendship. When students encounter difficulties, I will actively lend a helping hand, though only did the meager strength, but my mind has reached unknown. I believe there is friendship strength, can overcome any obstacle, because I help others, in turn, when I was in difficulty, they will help me. So, I in new semester life I feel to be happy!

The new semester, I want for class service, I will divide the class clean, so that students can learn in the good environment, but also help myself!

The above time is my new term plan, I will certainly according to his own plan to go to effort. I want to make a new semester master!

[新学期计划英语作文200词

导语：五一假期就要到了，你已经计划好做什么了吗?下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

I had a great time throughout my May Day Holiday.

On Monday, I went BBQ with my classmates who threw a celebration party at our middle school principles flat. Our parents were invited to the party. Everybody was excited about the holiday. I ate a lot of delicious food at that time.

On Tuesday, I went visiting my uncles family with my parents. We went to celebrate our good time at a fancy restaurant in Shanghai. Later that day, we sang karaoke in my uncles house. We stayed for the night.

On Wednesday, I went shopping with my cousins. We bought some brand name t-shirts and pants. In the afternoon, my cousins gave me a fun ride on the city highway. They also taught me how to drive their fancy car, so I tried to do some turning and parking. It was not easy first. But I learnt quick.

On Thursday, we returned home with many gifts from our trip. I tried to get some rest. At night, I chatted with my classmates on the phone, and I watched CCTV before going to bed.

From Friday on, I started to finish up my homework assignments on my personal laptop. Some of my assignments were quite boring. After I finished the homework, I emailed them to my teachers. That was the end of it. I started to prepare things for school on this coming Monday.

All in all, I enjoyed my May Day Holiday in many ways.

【参考翻译】

我度过了一个伟大的时间在我的五一假期。

星期一，我和我的同班同学一起去烧烤，他们在我们中学的标准公寓里开了一个庆祝会。我们的父母被邀请参加聚会。每个人都对假期感到兴奋。那个时候我吃了很多美味的食物。

星期二，我和父母去看望叔叔的家人。我们去上海一家高档餐厅庆祝我们的好时光。那天晚些时候，我们在我叔叔家唱卡拉OK。我们停留了一夜。

星期三，我和我的表弟去购物。我们买了一些名牌T恤和裤子。下午，我的表兄弟给我一个有趣的骑在城市公路。他们还教我如何驾驶他们的豪华车，所以我试图做一些转弯和停车。首先不容易。但我学得很快。

星期四，我们带着许多礼物回家。我试图得到一些休息。晚上，我和同学在电话里聊天，在睡觉前看了闭路电视。

从星期五开始，我开始完成我的个人笔记本上的家庭作业。我的一些作业很无聊。在我完成作业后，我用电子邮件发给老师。那是它的结束。在这个即将到来的星期一，我开始为学校做准备。

总之，我喜欢我的五一假期在许多方面。

今天，在这个阳光明媚的好日子里，我们一行人来到了风景秀丽的地方——东西岩。

这次旅行内容十分丰富，有捉泥鳅、做麻糍等活动。让我印象最深的是捉泥鳅。捉泥鳅活动很困难，老师一说开始，我早就迫不及待了，一伸手，可泥鳅身上就像涂了蜡一样，一溜烟地跑了。“可恶的泥鳅，我就不信抓不到你。”我气急败坏地说。我手忙脚乱，可还是抓不到。突然，一个主意浮现在我脑海，我用双手围剿住这条泥鳅，果然，一条泥鳅便上钩了，我继续用这个方法，又抓到了一条，到了抓第三条时，它好像预先知道一样，一跳便又回去了。我正纳闷：为什么我抓的前面两条都中招了，难道这条聪明一点。看来，我必须使出杀手锏——泥鳅进篮。在那一刹那，一条跃跃欲试的泥鳅被捕了。时间在此时结束，我带“战利品”洋洋得意，最终得了三等奖，虽然成绩一般，但我很快乐。

这次旅行已接近尾声，我们乘坐客车返程，把欢声笑语留给了山清水秀的东西岩。

一向幼稚的我，一直以为外教是非常严肃，非常凶的那种，一副死气沉沉的样子，还会随手拿着木棒，哪个学生不乖，一棍子打下去，听不见任何声音。这使我心里颇不宁静。要是有的问题我答不出那该怎么办呢?

因为我的英语成绩不怎么样，所以妈妈要我去参加“英语村暑假夏令营”让我提高英语水平。可是自从我见到外教后，我感觉，外教不但不凶，不坏。而且脸上表情丰富。嘴里说出来的话自然是幽默风趣。让我不得不佩服他们。

外教的课分种：正经课，做活动。

正经课：

就是正常上课，一般，他们都会教我们课本里的东西，什么方位介词：on in under next to in front of ……有时候他们觉得上课改上的内容都上完了，但是还有时间，他们决不像中国教师那样让我们自己休息。而是教我们其他的单词。这样一来，即能不浪费我们的时间，而且还能丰富我们的英语，一举两得。

做活动：

英语暑假夏令营还特别安排了一个外教活动课，就是跳跳绳只类的活动。有一次的活动是跳长绳很过长绳。我们大家都不会，英语老师先来，因为她很肥，所以跑过去，扑，摔了一跤。但是，她一点不计较，而且很开心，让我们也来。很好玩的。

上了2个星期，我已经深深地感受到了外国教师的魅力，他们的幽默风趣诙谐，他们使我学会了标准的发音英语，也让我开朗了许多。

I spent this summer vacation in quite a different way. I used to run about every day in previous summer vacations, but this summer vacation I simply could not afford to do so. I would soon be in the last year of my high-school education and would after graduation be up against the college entrance examinations. Though those examinations were still a year away, I had to start early to make myself well prepared by reviewing all those things I had learned at school and this summer vacation was the ideal time for me to do this. At first I was rather dismayed at the thought of this, but later I thought it was better this way because by working hard this summer I could count on endless happy summers to come. With this in mind I then set to work like anything and only occasionally went out for a change or did some physical. I was not at all bored by this kind of life, for I was sustained by a hope.

我这个暑假都在非常不同的方式。我对每天用于运行在以前的暑假,但是这个暑假我只是不能这么做。我很快就会在去年高中教育和毕业后将面对高考。虽然这些考试仍一年了,我不得不开始早让自己准备好通过检查所有这些东西我在学校所学到的,这个暑假对我来说是最理想的时间。起初的想法让我很沮丧,但后来我认为这是更好的这种方式,因为今年夏天通过努力工作我能指望无尽的快乐夏天的到来。这一点我然后开始工作就像任何东西,只是偶尔出去吃或做了一些物理变化。我没有厌烦这种生活,因为我持续的希望。

一、端正态度，卸下包袱

高考是人生道路上的一个重要转折点，是高中生最终走向成年的标志。如果说以前有家长、老师一同和我们面对问题、克服困难，但在高考考场上，我们只能依靠自己必须独自面对。我们没有理由不在自己未成年生活中的最后、也是最关键的一件大事中竭尽全力，以求不留遗憾。

同时我们也应该明白一点：高一高二的成绩已经不再具有坚定性的作用，在高三，同学们是在同一个起跑线上开始一场全新的远征。由于所有的知识点都会在高三上学期第一轮复习中被不遗漏的重新梳理一遍，原先掌握知识不扎实的同学大可以通过这一段时间的复习补上之前的漏洞;而原先学得不错的同学如果不认真听讲和复习的话也很容易掉下去。因而，不管您先前的成绩如何，请卸下一切包袱，投入到高三的复习当中去。

二、做好计划，周密准备

如果说高三是一台精密的仪器，那么这台仪器的运转不光需要老师们在讲台上挥汗如雨、同学们废寝忘食的学习，更重要的是，还有高三复习计划的制定、资料和用具的筹备、心态的调整、饮食起居和作息的稳定等等。只有考虑清每一步细节，才能在高考复习中取得决定性的胜利;也正是对高考复习过程中细节的面面俱到好精益求精，让许许多多原本看起来并不优秀的同学最终走进了理想的大学。

计划的制定：在学校安排的总体复习计划基础上安排自己的课下复习计划，根据自己的科目强弱，以“补弱”为原则对自己的课余尤其是周末进行规划和安排，争取在高三上学期结束的时候，所有科目的成绩比较平均，这样才能轻松进入二轮复习。需要提出的是，在制定计划的时候，要多和老师家长讨论沟通，听取他们的建议和意见。

资料和用具的筹备：不用买额外的辅导书，学校准备的就非常全面了。倒是应该准备足够多的笔、资料夹、笔记本、错题本、草稿本。更重要的，应该有一片专用的学习区域，专门用于复习功课和摆放复习资料。这样在整个高三中，只要进入这片区域，我们就能迅速进入复习状态，从而大幅提高复习效率。

饮食起居和作息的稳定：高三，拼的就是每个人的学习效率在总学习时间上的积分，因而不要盲目的追求每天比别人多学几个小时，而是在见缝插针地把零碎的时间利用上的同时确保自己的学习效率。因而我们需要从暑假开始培养稳定的作息时间。调定生物钟的好处恐怕只有这么做的人才能体会到，它对保证学习效率的帮助非常大。

三、提前启动，抢占高点

高三复习节奏的特点是循序渐进，学习效率会随着有效学习时间的积累而不断增强。因而“提前启动”就成为了在高三复习过程中的制胜法宝。在暑假“提前启动”，可以使我们在高三保持学习效率的优势。而且，提前复习带来的进步无疑会是我们一轮复习时的重要推动力。

那么我们“提前启动”的方式方法是什么呢?其核心就是在认真完成作业的同时，根据自己的计划安排进行“第零轮高考复习”。这一复习可以是自主完成的，也可以是由有经验的人辅导的。重点如下：

1、读教材。高考题是根据考试大纲出的，而考试大纲是根据教材制定的。因此，对教材的熟悉就显得尤为重要。同时，这也是一个梳理知识漏洞、建立网络知识的好机会，并且也是复习过程中老师不会去特意监督的环节。

2、做积累。很多东西是慢慢积累出来的，比如，语文字词、默写、作文素材;英语词汇、短句、好句子;数学和综合科目的经典题和错题。积累越早越好，只有积累上的量变，才有考场上的质变。

3、写作业。 高中最后一个暑假里，老师们使出浑身解数，为大家准备了丰盛的“作业大餐”。也正是这份数目庞大的作业里面暗含着暑假的复习方向和重点。作业不是万能的，但不做作业是万万不能。对于以前作业不是特别认真的同学，现在一定要重视作业。在高三，我们一定要相信我们的老师，他们留给我们的作业绝不是随手布置的，绝对是经过老师们仔细斟酌后才安排的，因而其质量高，数量也一定不过分(真正过分的在一摸后，那还早着呢)。因此，好好写作业，也是第零轮复习的一个重要环节。

经过高考后，把高三暑假的体会拿来与大家分享，目的很简单，就是希望大家能把这个暑假真正用到实处，不浪费这段高三前最宝贵的时间。

Im happy to have such a good summer holiday.because I will have much time to visit some places of intrest.Im going to Beijing tomorrow,so now I feel very happy.I will go there by plane and stay there for 10 days.This is my first time to go to Beijing,not only the Olympic Games is coming,but also I can learn more knowledges about the Olympic Games.And it is a great chance for me to communicate with foreigners,so I wont miss it.Therefore,now I want to say:Beijing,Im coming!

May holiday is coming. Our family is going to do something. Today I called my little brothers phone at the noon. He asked me what I am going to do in the holiday. I told him we want to go on a trip some day during but where we dont decide to go. We are going to sleep in the morning May first. Then we are going to go to Dawukou by bus in the afternoon. We are going to have a day off May 2nd. If its will fine in May 3rd we are going to go out on trip. I am going to go to the Forest Park. Your sisters husband is going to hometown Xiamiao. He wants to go fishing.

Gui Zexuan is going to climb the hill with his friends. We are discussing. I asked my little brother what plans you are going to in the holiday. He invited us to go his home. He wanted to go Suyukou with us. I was glad to hear the news. Our family decided to go Yingchun to Suyukou on trip.

翻译：

五一长假即将到来。我们全家打算做一些事情。今天我打电话给我弟弟的电话在中午。他问我假期要做什么。我告诉他，我们想在旅行几天，但还没决定去哪里。我们将在五月的第一天早上多睡一会儿。然后在下午乘坐巴士前往大武口。5月2日休息一天。如果一切都好5月3日我们要出去游玩。我打算去森林公园。你姐姐的丈夫是要回家乡小庙。他想要去钓鱼。

桂泽轩与他的朋友去爬山。我们正在讨论。我问我的小兄弟你假期有什么计划。他邀请我们去他家。他想与我们一起去苏峪口。我很高兴听到这个消息。我们全家决定去苏峪口旅途。

One day, my mother and I said goodbye and went on a trip. I walked, walked and walked far and far. I went to a place with a waterfall. It was so beautiful there! I was fascinated by the scenery there, where the picturesque scenery, luxuriant trees, is really beautiful. I stayed here quietly for a day.

I walked along again and came to a wide and wide river. I saw the clear water in the river. In the end, there were small fish, shrimps, crabs, starfish, seaweed and luminous fish...... I spent the night here again.

In the morning, I walked on, walked and walked, go to a beautiful place than anywhere in the world, there are many small animal many, really like a big zoo, I saw there are birds, deer, geese, squirrels, rabbits and monkeys fox, lions and tigers, we play together was really happy ah!

The second day, I started walking, walking about 10 kilometers, to the playground, there are a lot of good play, a Ferris wheel, swing, seesaw, horizontal bar, parallel bars, slide, pony, jumping bed, bumper cars, water guns, water ring and boat...... I played there for a long time and said, "its fun. Its fun."!"

I set off for home, and when I got home, I told my mother about it, but my mother smiled.

This is the dream in my heart! I hope there will be flowers, grass, small animals for company in our home, an amusement park public square for us to rest and play, and if my dreams can come true, that would be great!

Today is a great day, my aunt and I are going to visit my aunts house.

When I came to my aunts house, I was so excited that I jumped up and down in the room. When he was tired, he sat down on the sofa. After a while I stood up and went to the south house to watch TV.

At noon, I went to dinner with my aunt. But there was no food in the house, so we had to go out to eat. After dinner, the weather was too hot, so my aunt and I could only stay under the shed.

Luckily, there were three puppies in the shed, or I would be bored to death. One of the dogs is called a pea, a dog is called a little black, and a dog is called fluffy. I like wool most: MAO MAO is a little chow chow, and gentle and lovely; When you go to bed, curl up and look like a little furry ball from a distance.

Before long, the sun was not so hot that my aunt and I were reluctant to leave the lovely shed.

Think about it, the summer vacation is also almost, in retrospect, this

summer over the full and happy, busy and comfortable grace, really some

reluctant to these happy days ah!

This summer vacation in July and in previous years, in different corners of

the city shuttle. The morning wore no temperature but still dazzling sun out of

the house, accompanied by me there is a book full of books, books, pens, big

bag, I hummed my familiar tone to catch the bus, with the also Work adults

walking together on the road. Get out of the car at the familiar station, go to

the class with the familiar teacher, and take the bus from the familiar bus! At

this time the sun is already so sinister, the air outside the window floating

hay flavor. This tastes coupled with the shaking of the car makes me sleepy,

immediately fell asleep when the car on the station! Wait until I get home,

sleep no, casually eat some things, then out of the family. Hot waves ah! The

back of the piano will be more and more heavy, my clothes have been sweat

soaked. And then practice two hours of erhu, I am not too hot. Has five points,

I dragged his tired body back home again. Every day in July is so busy and full

of harvest!

My August is much easier, in the morning I can sleep nine, ten oclock, eat

breakfast together, and then finished homework, and finally on the 2 to 3 hours

network, watching TV, also to 5 oclock The Ha ha. After dinner, my mom and aunt

will go to the badminton hall to play an hour of the ball, or go to the swimming

pool swimming, after the sport can be in the night stalls stunned meal. Summer

cool wind, cool bean paste, how pleasant life ah!

Holiday, please you more violent it!

This year. I want to have a happy summer holiday so I want to do some

interesting things.

今年。我想有一个快乐的暑假，所以我想做一些有趣的事情。

I want to go the sea and I would like to swim in the sea.I want to play

water with my parentsin the sea.

我想去海边，我喜欢在海里游泳。我想我的parentsin海玩水。

I would like to visit my grandparents and eat much good food.

我想去看望我的祖父母和吃很多好的.食物。

I want to have a wonderful summer holiday this year.

今年我想有一个美好的暑假。

时间过得真快，转眼就到暑假了，为了确保幼儿、教师均能过一个“安全、健康、充实、愉快”的暑期生活。现将暑假工作计划如下：

一、工作要求

1.认真安排好在园幼儿的一日生活和活动，做到有计划、有落实，并按照幼儿园制定的保健工作要求，注意做好食品卫生、安全及高温期间的幼儿防暑降温工作。

2.对不来园幼儿，班主任做好安全教育工作，幼儿园发放告家长书。对中、小班幼儿，班主任至少在暑期里打电话询问一次。对没安排好幼儿生活的要对家长做好指导工作。

3.认真做好新生入园通知的发放和编班工作，并组织部分幼儿进入新生幼儿家开展“拉拉手”认识新朋友活动。

4.开展一次全园性的文明礼仪知识讲座，并举行知识竞赛活动，进一步提高师生的文明素养。

5.组织好教师参加暑期全园培训工作。

6.认真做好园舍整修工作，做好对施工人员的工程检查和人员管理工作。

二、各人员暑期工作职责

(一)值班人员工作要求

1.认真制定计划，并按要求组织好幼儿活动。

2.巡视并检查幼儿园环境、设施设备，检查幼儿园施工人员工作情况，及时处理有关问题或联系有关人员进行处理，并作好相应的记录。

3.做好幼儿园清洁卫生工作。

4.准时上下班，不擅自离岗，不做私活。

(二)行政值班人员

1.组织好暑期活动。

2.及时收集信息并做好传送工作。

3.按时间节点完成上级有关部门布置的暑期条线工作。

4.做好大修检查指导工作。

5.做好新生编班和发放录取通知书。

(三)信息员要求

1.每周来园一次，了解幼儿园暑期工作，并做好每周一次的信息发布工作。

2.利用暑期做好对幼儿园网页的维护与资料补充工作。

三、暑期值班时间

上午7：00—下午5：00。

四、具体工作安排

1.7月2日—7月3日、7月13日—7月14日组织开展全园教师暑期培训工作。

2.8月9日开展一次全园性的文明礼仪知识讲座，并举行知识竞赛活动。

3.8月20日组织部分幼儿进入新生幼儿家开展“拉拉手”认识新朋友活动。

4.8月31日开展幼儿文明礼仪展示活动和向家长发放“饮食用。

Not long ago, in the class was conducted an event -- "red tour". The "red tour" visit "the jianchuan museum". We visited "rhubarb anti-japanese pavilion", "surrender prisoners pavilion", "China military museum" and "defense weapon pavilion". Below I will talk about.

We are "sichuan people," what "sichuan people" spirit? "Rhubarb anti-japanese pavilion" is a record of heroism of millions of us soldiers in sichuan, the heroism of fighting the enemy.

After finished visiting the surrender of prisoners pavilion ", see the person I felt strong China: we "Chinese", in failure, humiliation, before we have a Chinese spirit head hold out a bosom, it is our belief, our dignity. Here, in front of justice warrior will never fall.

Human need "love", "help". "China military museum" reappearance "unity is strength, justice, without boundaries."

We are going to self-defense, do not want to be with his bare hands, "let us see the defense weapon museum of Chinese ancient weapon, pike, broadsword. Chinas strong power of modern weapons, let me feel the powerful of the motherland.

We also love -- planting trees for the museum. Every small tree representing the infinite respect we fight warrior, wish everyone of us to grow. There are more vast sky waiting for the trees!

Museum after that visit, my mind, I feel this museum is the history of China in one hundred, the real national culture in China in one hundred, one hundred, Chinese spirit, make me feel the pride, joy, excitement, strong...

This makes me unforgettable journey!

不久之前，在班上就开展了一次活动——“红色之旅”。这次“红色之旅”去参观了“建川博物馆”。我们分别参观了“川军抗战馆”、“不屈战俘馆”、“援华美军馆”和“国防兵器馆”。下面我就来讲讲吧!

我们是“川人”，有着怎样的“川人”精神?《川军抗战馆》就记录着几百万我们四川军人的英勇顽强，杀敌的英雄气概。

参观完了《不屈战俘馆》后，看这些坚定的中国人时我感受到了：我们“中国人”，在失败，屈辱面前，我们有着昂头挺胸的中国精神，那是我们的信仰，我们的尊严。在这里，正义面前的勇士永远都不会倒下。

人间需要“友爱”，需要“帮助”。《援华美军馆》就再现“团结就是力量，正义面前，没有界线。”

我们要防身，总不能赤手空拳，《国防兵器馆》就让我们看到了“中国民族古代兵器，长枪，大刀的威武。中国现代武器强悍的威力，让我感受到了祖国的强大。

我们还为博物馆献了爱心——植树。每一棵小树都代表着我们对抗战勇士的无限敬意，我们每个人的愿望的成长。还有更加辽阔的天空在等着小树们呢!

参观完了博物馆后的我思绪万千、我感觉到了这博物馆都真实再现了百年中国历史，百年中国民族文化，百年中国精神，令我感到了自豪、喜悦、激动、坚强……

这次的旅途使我终生难忘!