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保护眼睛的英语作业【汇集20篇】

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保护动物的英语作文带翻译

全文共 1147 字

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Many animals are in danger of dying out. As is clearly shown in the bar chart, the kinds of wild animals have decreased sharply in the past decades. With 30,000 wild animals reduced on average each year, there were only 1.5 million left till 2010.

There are several reasons accounting for this problem. Apart from the polluted environment and natural disasters, illegal killing is an important reason. Human beings are making attempts to hunt wild animals for fashion and a big profit, which can be seen vividly from the right picture. This has resulted in a sharp decrease in the number of animals.

In my opinion, it is high time for us to take quick action to protect them. A national public campaign should be launched to give animals a good living environment. In addition, the government should pass some firm laws to forbid abuse killing. Only in this way can we live in harmony with wild animals.

许多动物都面临灭绝的危险。显然这个柱状图所示,野生动物的种类急剧下降在过去的几十年。每年平均30000野生动物减少,只剩下150万到2010。

占这个问题有几个原因。除了环境污染和自然灾害,非法捕杀是一个重要的原因。人类正在试图猎杀野生动物对于时尚和一个很大的利润,从右边可以看到生动的画面。这导致了动物的数量急剧减少。

在我看来,我们是时候采取快速行动保护他们。国家公共活动应该推出给动物一个良好的生活环境。此外,政府应该通过一些公司法律禁止虐待杀害。只有用这种方法我们才能与野生动物和谐相处。

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篇1:三年级关于环境保护的英语作文

全文共 1692 字

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Water is the source of life. Human can not do without water, animals, plants cannot survive without water. We every day to drink water, water, not only we need water, the fish in the water, the crops of the fields, the trees on the hill, and so on all need water. Some people may think so: water is to burn forever, love how how waste waste, this idea is wrong, we should change the idea.

I listen to mama said, in our city the creek, at the time of their small river on the bottom, they often catch fish in the river, catch shrimp, game play, but now is full of rubbish, into a dry river.

Water had a close relationship with each one of us, if there is no water, crops cant grow, we have no food to eat and vegetables, we wash hands, wash dishes, laundry every day... A moment also can not do without water. We cant live without water. Since the water effect, we should save water, form the good habit of saving water, do people go to close the tap, dont throw the rubbish into the river... Keep water clean.

For all of us have a good living environment, let us together hand in hand together, starts from me, start from now, sets up the idea of saving water, protecting water, take good care of water is to take care of ourselves.

In order to our better future, we all work together!

水是生命的源泉。人类离不开水,动物、植物也离不开水。我们每天要喝水、用水,不光我们需要水,水里的鱼儿、田里的庄稼、山上的树木等等都需要水。有的人可能这么想:水是永远用不完,爱怎么浪费就怎么浪费,这种想法是不对的,我们应该改变这种想法。

我听妈妈说,在我们城里的这条小河,在她们小的时候河里清澈见底,她们经常在河水里捉鱼、捉虾、游戏玩耍,可是到了现在却到处是垃圾,成了一条干枯的小河。

水与我们每一个人都关系密切,如果没有水,农作物就无法生长,我们就没有吃的粮食和蔬菜了,我们每天洗手、洗菜、洗衣…一刻也离不开水。如果没有水,我们就不能生存。既然水的作用那么大,我们就应该节约用水,从小养成节约用水的好习惯,做到人走关好水龙头、不把垃圾扔到河里…使水能够保持干净。

为了我们大家有一个良好的生活环境,让我们一起携手起来,从我做起,从现在做起,树立起节水、护水的观念,爱护水就是爱护我们自己。

为了我们美好的未来,我们大家一起努力吧!

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篇2:保护环境的英语作文

全文共 2755 字

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Humans have only one earth, it is human beings rely on natural resources, people want to live a happy happy life, you must consciously to protect the natural environment, care for the earth.

However, in recent years, the earths environment is more and more bad: global warming, hurricane, heavy rain, such as frequent disastrous weather, infectious diseases such as SARS, bird flu, bring serious threat to human life and work and a lot of inconvenience. These are the people constantly "damage" the result of the earth. Large forests have been cut down, green green hill was digging, beautiful grassland into desert, the clear river water turbidity. Trees less, castle peak bald, grassland drought, water dark and make people living environment deteriorate, breathe the air, living environment "occupied" by many harmful things, the virus will take into the body of people, we human beings will suffer from some terrible diseases.

A few days ago, I read in the newspaper that a cartoon: a man sitting on a tree, is he sitting on the branch. "Hum, really funny." Some people may think so. Dont you have to think of it, this is just a funny cartoon? It is just in our? Dont you see, it is warning us: human in the damage to the environment at the same time, also in imperceptible to hurt yourself.

When you walk in the street, if you want to spit, what would you do? If you chose to spit on the ground, you ever think that you hurt yourself? Phlegmy contains a lot of bacteria, when the sun will reproduce and spread. Also, when you cut down a tree, when you cut a piece of grass, when you pour the dirt into rivers, dont you think it is in the destruction of the environment, "injury"?

Proverb is well said: ", predecessors trees descendants cool, "predecessors gave us large tracts of forest and green space, we leave behind is what? Is bare desert, or the thick forest, you must choose the dense woods. What hesitate, let us together voluntarily protect the environment, good care environment, consciously consciously afforest environment, improve our living environment, create a better future!

人类只有一个地球,它是人类赖以生存的自然资源,人们要过上幸福美好的生活,就必须自觉地保护自然环境,爱护地球。

然而,近几年来,地球的环境却越来越恶劣:全球性气候变暖,飓风、暴雨等灾害性天气频繁出现,“非典”、禽流感等传染性疾病时有发生,给人类的生活和工作带来严重威胁和许多不便。这些都是人们不断地“伤害”地球的结果。大片的森林被砍伐,碧绿的青山被挖掘,美丽的草原成荒漠,清澈的河水成浊流。树林少了,青山秃了,草原荒了,清水黑了,使人们生存的环境变坏,呼吸的空气变差,生活的环境被许多有害的东西所“侵占”,病毒就趁机钻进人们的体内,我们人类就会患上一些可怕的疾病。

前几天,我在报纸上看到这样一幅漫画:一个人坐在树梢上,正在砍他坐着的那根树枝。“哼,真好笑。”有些人可能会这么想。难道你就没有想一想,这仅仅是幅好笑的漫画吗?它不正是在讽刺我们吗?难道你就没有悟到,它在警告我们:人类在破坏环境的同时,也在不知不觉地伤害自己。

当你走在大街上,如果你想吐痰,你会怎么做呢?如果你选择了吐在地上,那么你想过没有,你在害自己吗?一口痰含有大量的病菌,当太阳着时就会繁殖、传染。同样,当你砍伐一棵树,当你挖掉一片草,当你把脏物倒进河流,难道你没有觉得这是在破坏环境,“伤害”自己吗?

俗语说得好:“前人栽树,后人乘凉”,前人给了我们大片大片的森林,绿地,我们留给后人的是什么?是光秃秃的荒漠,还是茂密的树林,你肯定选择的是茂密的树林。那还有什么犹豫的,让我们大家一起自觉保护环境,自觉爱护环境,自觉绿化环境,改善我们的生活环境,创造美好的未来!

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篇3:关于爱眼日的作文:保护心灵的窗户——眼睛优秀篇

全文共 3244 字

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眼睛心灵窗户,我们在日常生活中一定要保护自己的眼睛,它是我们在这个世界上与世界联系的重要工具之一。

爱护眼睛作文

眼睛是心灵的窗户,而有些同学小小年纪就戴上了眼镜。

其实只要一看他们写作业的姿势就明白了,原来他们写作业时头低得很下,什么一尺、一拳、一寸全都丢到九霄云外去了。有些同学可能会想:眼睛不重要,近视就近视,只要完成作业就行。还有人喜欢看电视、玩电脑,吃饭时在想,走路时也在想。

或许有人认为戴眼镜不仅没坏处,而且看起来又漂亮又显得知识渊博。其实有些人是“金玉其外、败絮其中”,他们是在糟蹋自己的眼睛。

而一旦戴上了眼镜,麻烦真不小。下雨了,眼镜上一片模糊,必须把它擦干了才能看清楚。睡觉前,得把眼镜放好,早上起床,万一找不到眼镜,那怎么看东西呢?

同学们,请保护好我们的眼睛,不要让它受到近视的威胁。让我们注意读写姿势,让眼睛少受一分钟辐射,少受一分钟伤害,这样你就不会成为近视眼大军中的一员。

如果到戴上眼镜的那天才后悔,那就为时已晚,追悔莫及了。

让我们保护眼睛,珍爱眼睛,不要让眼镜成为它的负重与累赘!

爱护眼睛作文

人们常说,眼睛是心灵的窗口。但是,你是否知道爱眼护眼有多么重要吗?

别人不说,就拿我来举例子。以前我的视力为5.2和5.0,可最近迷上了一部好玩的电脑游戏--植物大战僵尸2。我每天写完作业,就冲到电脑旁边,打开电脑,玩起游戏来。每次爸爸妈妈对我说爱眼护眼有多么重要,我就是不听,可是到了第二次视力检查的时候,我的视力由5.2和5.0下降到了5.0和4.8.我既伤心又郁闷,为什么只比以前多玩半小时的植物大战僵尸2,却会导致双眼总共下降04.爸爸和我一起算,一天多玩半小时,366天共多玩0.5*366=183小时,相当于7天多,所以才会导致视力急剧下降。所以以后,我已经和植物大战僵尸2永久地告别,并认真学习起来,这样使我的学习成绩保持前列,受到了老师的一致好评。

再举一个关于姐姐的例子。我想大家都应该知道乔布斯,虽然他现在死了,但也很值得一提。他发明的ipad2使即将要破产的苹果手机公司渐渐富有起来。我姐姐就十分喜欢他发明的ipad2。每天写完作业,就全神贯注地拿出她心爱的ipad2,兴高采烈地玩起点泡泡,一玩就过十五关,不过关决不罢休。大姨和大姨夫提醒过许多次,可她依旧不改。在第二次视力检查的时候,她的视力由5.1和5.0变成了3.4和3.5,以至于她和她的父母一样戴上了眼睛。人家都说,戴上眼镜就摘不下来了,所以她现在十分后悔,也就不玩点泡泡这个游戏了。

还有一次,我们学校组织了关于爱眼护眼的活动。老师首先给我们讲了眼睛是利用光来看一些事物,还告诉了我们激光对眼睛的危害,然后老师用情景剧的形式给我们讲述了激光对我们眼睛的危害,接着和我们玩了一个小游戏,把乒乓球弹到玻璃杯里,虽然我没有亲自参与体验,但看到同学门玩得很高兴,我也很快乐。最后,老师带着我们做了一套眼保健操。活动结束后,发了一个小礼品当作纪念。我觉得这次活动特别有意义,因为它让我懂得了爱护眼睛很重要。

我一定会爱护好眼睛,爱护好这心灵的窗口。

爱护眼睛作文

眼睛是心灵的窗户,快乐、光明透过这扇窗直射心房。含着泪时,一个眼神那么无助,让人不觉心软;生气时,一个眼睛那么愤怒,让人不觉心寒。当我们提笔去描写一个人的眼睛时,就会想起“水灵灵”、“炯炯有神”等令人向往的词……。是啊,谁不希望自己的眼睛如此光彩呢?

它,是五官的明珠!

它,是心情的外交官!

它,是上帝的礼物!

记得小时候,当我拿出作业本后,妈妈就会手捧一把木尺站在我的身后,就好象监督犯人画押的衙门师爷。有时我一不小心低低头,她便拿那把尺在我头上一敲,我嘟着嘴摸摸疼的地方,只好无奈地抬起头。“视力会下降的!”妈妈满脸都写满愤怒。当我玩电脑看电视过多时间时,她更是唠叨没完。

那时侯,我怎么也不明白,为什么视力下降会让妈妈那么愤怒呢?真的很可怕吗?

又过了一两年,妈妈终于不再拿着尺督促我的写字姿势了。有一天,姐姐来我家,我记得姐姐以前神采奕奕,很活泼很漂亮,我始终为有这样优秀的好表姐而感到骄傲、自豪,还常常和同学们谈起她呢!可渐渐地我发现,姐姐看书复习功课时会自觉地戴上眼镜。戴了眼镜,她原来闪亮的眼睛似乎也黯淡了多少。我不解地问姐姐:“为什么要戴眼镜呢?”表姐笑盈盈却又藏不住一丝遗憾、懊恼地说:“经常不注意细节,视力下降了,只好戴眼镜,你可别和我一样呢!”我有些似懂非懂。

我只知道:哦!原来视力下降,要戴眼镜,如果戴了眼镜,眼睛就没以前那么漂亮了!这不是给我的形象打减号吗?我才不要戴眼镜呢!

后来,趁着体育课,学校也给我们进行了视力的检测。我自以为已经发挥地很不错了,后几行的字小得只有一个黑点,看不见是很正常的。当第二次检测时,我和同学谈起上次的检测结果,他们都惊讶极了:“你的视力真差呀!我可是……”听着同学们似乎是炫耀似乎是嘲笑的话,我又明白了一点。

我明白了:原来视力下降,还要影响到我在同学们心中的形象——我才不要这样呢!

好几年了,我一直怕戴眼镜,怕影响我在同学们心中的形象,所以,也努力地纠正着许多会导致视力下降的缺点,终于,视力慢慢好了,视力表上,那些模糊不清的黑点,在我的眼里,也慢慢清晰起来了。

直到那一天,我在上网时,自动跳出了一个网页,只有一行醒目的大字:世界爱眼日,眼睛是自己的,请爱护它!

我似乎在瞬间恍然大悟。

是呀,有一双水灵灵,炯炯有神,让大家都羡慕的大眼睛多好,它能让我们看清事物,看清世界,看清身边的一草一木,能让我们远离近视、远视带来的烦恼,眼睛是我们自己的呀!爱眼也很简单,平时注意写字姿势,认真作好眼保健操,注意劳逸结合,适合地看看绿色的植物或向远处眺望,有习惯的人还要滴好眼药水……

什么事都要从细节抓起,爱护眼睛也是这样,慢慢改掉身上存在的,会导致视力下降的缺点和习惯,那么,人人都可能会有一双水灵灵,炯炯有神,让大家都羡慕的大眼睛。人人都能告别眼镜的烦恼。

——那,该有多好啊!

爱护眼睛作文

人们常说,眼睛是心灵的窗口。但是,你是否知道爱眼护眼有多么重要吗?

别人不说,就拿我来举例子。以前我的视力为5.2和5.0,可最近迷上了一部好玩的电脑游戏--植物大战僵尸2。我每天写完作业,就冲到电脑旁边,打开电脑,玩起游戏来。每次爸爸妈妈对我说爱眼护眼有多么重要,我就是不听,可是到了第二次视力检查的时候,我的视力由5.2和5.0下降到了5.0和4.8.我既伤心又郁闷,为什么只比以前多玩半小时的植物大战僵尸2,却会导致双眼总共下降04.爸爸和我一起算,一天多玩半小时,366天共多玩0.5*366=183小时,相当于7天多,所以才会导致视力急剧下降。所以以后,我已经和植物大战僵尸2永久地告别,并认真学习起来,这样使我的学习成绩保持前列,受到了老师的一致好评。

再举一个关于姐姐的例子。我想大家都应该知道乔布斯,虽然他现在死了,但也很值得一提。他发明的ipad2使即将要破产的苹果手机公司渐渐富有起来。我姐姐就十分喜欢他发明的ipad2。每天写完作业,就全神贯注地拿出她心爱的ipad2,兴高采烈地玩起点泡泡,一玩就过十五关,不过关决不罢休。大姨和大姨夫提醒过许多次,可她依旧不改。在第二次视力检查的时候,她的视力由5.1和5.0变成了3.4和3.5,以至于她和她的父母一样戴上了眼睛。人家都说,戴上眼镜就摘不下来了,所以她现在十分后悔,也就不玩点泡泡这个游戏了。

还有一次,我们学校组织了关于爱眼护眼的活动。老师首先给我们讲了眼睛是利用光来看一些事物,还告诉了我们激光对眼睛的危害,然后老师用情景剧的形式给我们讲述了激光对我们眼睛的危害,接着和我们玩了一个小游戏,把乒乓球弹到玻璃杯里,虽然我没有亲自参与体验,但看到同学门玩得很高兴,我也很快乐。最后,老师带着我们做了一套眼保健操。活动结束后,发了一个小礼品当作纪念。我觉得这次活动特别有意义,因为它让我懂得了爱护眼睛很重要。

我一定会爱护好眼睛,爱护好这心灵的窗口。

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篇4:关于保护环境的英语句子

全文共 3903 字

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随着科技的发展,我们的环境也越来越差了,清新的空气已经不在了,小编收集了关于保护环境的英语句子,欢迎阅读。

1、Its everyones duty to love and protect the environment.

爱护和保护环境是每个人的责任和义务。

2、But some people dont care about it.

但是有些人却不关心或不在意。

3、The most important question in the world today is pollution.

当今世界最重要的话题就是污染问题。

4、The amount of water which is suitable to drink is less and less.

适合人类喝的水是越来越少了。

5、Even worse, they pour dirty water in to rivers.

更糟糕的是他们排放污水到河流里。

6、They waste a lot of water in their daily life.

日常生活中他们浪费很多水。

7、Something must be done to stop the pollution.

人类必须采取一些措施来制止污染。

8、They throw rubbish into rivers , too.

他们还乱扔垃圾到河流理去。

9、Do not throw rubbish onto the ground. Do not waste water. Use both sides of paper when you write. Stop using plastic bags for shopping. Make classrooms less noisy.

不要在地上扔垃圾。不要浪费水。当你写字时要在纸的两面都要写。停止使用塑料袋去购物。减少教室里德吵闹声。

10、Planting trees Trees are very helpful and important for us.

树对我们人类是多么的重要和有用。

11、No one can live without water or air.

没有人能离开水和空气生存。

12、we cant live without water.

没有水我们就不能生存。

13、We should take many measures to stop pollution.

我们应该采取许多措施去停止污染。

14、Without the shade from trees, Earth would get too hot to live on.

没有了树荫,地球将会变得太热而不能生存。

15、Many rivers and lakes are seriously polluted.

很多河流湖泊已经受到严重污染。

16、As we know , water is very important to man.

我们知道,水对人类来说是非常的重要。

17、We need to protect Earth because it is our home.

我们需要保护地球因为它是我们的家。

18、Its our duty to save water.

节约水是我们每个人的责任。

19、We should plant more and more trees in order to live better and more healthy in the future.

为了将来我们的生活过得更好、更加健康我们应该种更多的树。

20、We dont need to do big things—we can start out small.

我们不需要做大事,我们可以从小事做起。

21、Lets do our best to make it more beautiful.

让我们尽力让它更美丽。

22、We should stop factories from producing harmful gases.

我们应该阻止工厂生产有害气体。

23、If we dont save water, the last drop of water will be a tear-drop of us.

如果我们不节约水,那么最后一滴水也许会是我们人类的眼泪。

24、We are using up our natural resources and at the same time polluting our environment with dangerous chemicals. If we continue to do this, life on earth cannot survive.

我们一边耗尽自然资源,一边产生化学污染物。如果继续这样做的话,地球上的生物将难以生存。

25、Protecting the environment is every mans responsibility.

保护地球环境是每一个人的责任。

26、if everyone could make a big contribution to environmental protection, our home will become much more beautiful.

如果每个人为环境保护作出一点贡献,我们的家园会变得更加美丽。

27、Protecting the environment,everyone,s duty.

保护环境,人人有责。

28、The short life of the flowers away, leaving behind the beauty is forever.

带走的花儿生命短暂,留下的美丽才是永远。

29、Governments of many countries have established laws to protect the air, forests and sea resources and to stop environmental pollution.

许多国家制定了法律来保护大气、森林和海洋资源,制止环境污染。

30、The protection of trees, that is, to protect themselves。

保护树木,就是保护自己。

31、In addition to the photos, nothing taken away; In addition to the footprints, nothing left.

除了相片,什么都不要带走;除了脚印,什么都不要留下。

32、Have green trees, have the pulse of the earth.

树木拥有绿色,地球才有脉搏。

33、Earth is our home, you rely on green.

地球是我家,绿化靠大家。

34、We are using up our natural resources and at the same time polluting our environment with dangerous chemicals. If we continue to do this, life on earth cannot survive.

我们一边耗尽自然资源,一边产生化学污染物。如果继续这样做的话,地球上的生物将难以生存。

35、Protecting the environment is every mans responsibility.

保护地球环境是每一个人的责任。

36、if everyone could make a big contribution to environmental protection, our home will become much more beautiful.

如果每个人为环境保护作出一点贡献,我们的家园会变得更加美丽。

37、Protecting the environment,everyone,s duty.

保护环境,人人有责。

38、The short life of the flowers away, leaving behind the beauty is forever.

带走的花儿生命短暂,留下的美丽才是永远。

39、Governments of many countries have established laws to protect the air, forests and sea resources and to stop environmental pollution.

许多国家制定了法律来保护大气、森林和海洋资源,制止环境污染。

40、The protection of trees, that is, to protect themselves。

保护树木,就是保护自己。

41、In addition to the photos, nothing taken away; In addition to the footprints, nothing left.

除了相片,什么都不要带走;除了脚印,什么都不要留下。

42、Have green trees, have the pulse of the earth.

树木拥有绿色,地球才有脉搏。

43、Earth is our home, you rely on green.

地球是我家,绿化靠大家。

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篇5:保护动物英语作文Protectanimals

全文共 1021 字

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Children, you grabbed the small tadpoles right, you must know that tadpole grew up to become small frog, the frog can eat insects, so the frog is our humans good friends。 We should protect it, not hurt it。 But some hotels are also sold the frog meat? Once, dad and his friends took me to dinner。 A waiter said: "you see, this is we store the launch of new specials, stir flogs ball"。 "Chicken is what ah?" I curiously ask, "chicken is the frog。" The waiter said, with a smile。 I was very angry, because they hurt our good friends—frog! Another thing, he makes a big inspiration。 One day, when I finish school, saw a man at the school gate at little chicks must sell, and I will have mercy on them。 Because the little chicks must first came to this world, away from the mother, away from the mother love and mother warm embrace, and this is what they faced starved to death, the risk of freezing to death。 At that time I thought: we humans are so happy! When you see here, did you see to protect our human friends—animals!

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篇6:保护动物英语作文及翻译

全文共 1466 字

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Animals and human beings, we have thought, have feelings, also have their own way of life, more freedom.

We should not to destroy their peaceful and harmonious life, we have no right to destroy their life, of course, there is no reason to blame hurt them more.

Whenever we place series of delicious food on the table, such as: snakes, frogs, and other animals. Should we think of it, each of us to eat a kind of animal, how much is to go to farmers for banker harmful insects. We are not should the perspective-taking once, they are in a concerted effort to catch insects, can human beings not only ungrateful, instead put them as their food, as we human beings every day to make money, how they are evil!

Today, many of the earths biological already very rare, even have already endangered! If there are no animals on the earth, the earth will become what kind, humans will become like?

I think its time for us human to reflect, if continue like this, we will be the enemy of the animals, more dont talk about what "dances with wolves"

Human, hurry up wake up! Protect wild animals, now, still in time!

动物与我们人类一样,有思想,有感情,也有它们自己的生活方式,更有自由权。

我们不应该去破坏他们安详和谐的生活,我们也无权去破坏他们的生活,当然,更没有理由去指责伤害他们。

每当我们的饭桌旁摆上一道道香喷喷的菜,比如:蛇、青蛙、等动物。我们是不是应该想一想,我们每吃一种动物,就等于放走了多少对农民对庄家有害的虫。我们更是不是也应该换位思考一下,它们都在齐心协力的抓害虫,可人类不但不领情,反而把它们当做他们的食物,当作我们人类每天赚钱的东西,他们是多么可恶呀!

如今,地球上的许多生物已经很罕见了,甚至有的已经濒临灭绝了!如果地球上没有了动物,地球将会变成什么样,人类又将会变成什么样?

我想,是我们人类好好反省的时候了,如果再这样下去的话,我们将会成为动物们的敌人了,更别谈什么“与狼共舞”

人类,快点醒醒吧!保护野生动物,现在开始,还来得及!

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篇7:保护地球的英语作文

全文共 1152 字

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导语:环保不分民族,生态没有国界不要旁观,请加入行动者的行列今天节约一滴水,留给后人一滴血。下面是yuwenmi小编为大家整理的优秀英语作文,欢迎阅读与借鉴,谢谢!

Although the world develops much faster and better, the resources on the earth get fewer and fewer.In order to protect them,something must be done.

Save water. Water is the source of life. No water, no life. So its very important for us to do so.Not only should we protect drinking water and stop polluting it, but also make full use of it.

Save electricity. It is crucial. We cant imagine what the life will be like without it.Everyone should do his best to save electricity. Dont forget to turn off lights or other electric machines when we finish working.

Save forests. They are useful .Please stop cutting them down and use recycled paper instead. Make our world a green one to live in.

Recycle useful rubbish. Plenty of rubbish can be recycled like cans,paper, bottles, and so on. We can save resources in this way. ​

【参考译文】

尽管世界发展得越来越快,地球上的资源越来越少了,但是为了保护地球,我们必须做些什么。

节约用水。水是生命之源。没有水,没有生命。因此,我们不仅要保护饮用水,停止污染,而且要充分利用它。

节约用电。这是至关重要的。我们无法想象没有它的生活会是什么样的,每个人都应该尽最大努力节约用电。当我们完成工作时,别忘了关灯或其他电机。

拯救森林。他们是有用的,请停止削减他们,并使用再生纸,而不是。让我们的世界成为绿色的生活。

回收有用垃圾。大量的垃圾可以循环使用,如易拉罐、纸张、瓶子等。我们可以这样节省资源。

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篇8:母亲的眼睛高考满分英语作文

全文共 1831 字

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作文一:

My mother has a pair of keen eyes which can speak. With her eyes,she observed my mood, gave me courage and made me strong. Therefore, I could face difficulties.

When I was a baby learning to walk, my mother always lent me a hand and encouraged me to get up while I fell down. As I finally threw myself into her arms, her eyes smiled with praise. Later as I grew up, I met with more difficulties. But whenever I was frustrated, my mothers eyes always

gave me hope and encouragement. Once I failed in exams, my mother encouraged me to find out the reasons. Instead of blaming me she pushed me to do better. At last I overcame the difficulty. Now I have grown up and become more independent, but whenever I come across setbacks, my mothers eyes are always with me encouraging me wherever I go.

母亲有一双敏锐的、会说话的眼睛。那双眼睛能洞察我的心情,给我鼓励,促我坚强,因此我能面对一切困难。

孩提学步时,妈妈总是帮助我,鼓励我摔倒了就爬起来。最后我晃晃悠悠地扑进她怀抱时,她的双眼充满了赞扬之情。成长过程中,我遇到了很多困难,但灰心失望时,妈妈的双眼总给我以希望和鼓励。一次我考试不及格,妈妈没有责备我,而是鼓励我找出原因,提高我的成绩。最后我终于度过了难关。现在,我长大了,不用再让她操心了。但每当遇到挫折时,妈妈的眼睛总是伴随着我,给我鼓励。

作文二:

My mother has a pair of keen eyes which can speak. Whenever I encounter difficulties, her eyes will encourage me and help me cheer up.

When I began learning to walk, mother always lent me a hand and encouraged me to stand up while I fell down. As I finally threw myself into her arms, her eyes Smiled with praise. Aftei I entered the school, mothers eyes still encouraged me. Once I failed my Chinese exam, my mother helped me find out the reasons instead of blaming me. Now I have grown up and become more independent, but whenever I come across setbacks, my mothers eyes are always with me encouraging me wherever I go.

我的母亲有一双敏锐的、会说话的眼睛。每当我遇到困难时,这双眼睛总是鼓励我,帮我振作起来。

在我开始学走路时,母亲总是帮助我,鼓励我摔倒了就爬起来。最后我晃晃悠悠扑进她怀抱时,她的双眼充满赞扬之情。我长大上学后,母亲的眼睛仍旧鼓励我。一次,我语文考试不及格,母亲没有责备我,而是帮助我找出原因。现在,我长大了,不再让她操心了。但每当我遇到挫折时,母亲的眼睛总是伴随着我,给我鼓励。

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篇9:保护动物的英语

全文共 1663 字

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Some people think that human needs for farmland, housing, and industry are more important that saving land for endangered animals.

Do you agree or disagree with this point of view? Why or why not?

Use specific reasons and examples to support your answer.

In the past, there have been many endangered animals. Now they are extinct. Does it matter? Has our environment been affected by their absence? Has the quality of our own life been changed? The answer to these questions is “Yes.”

Yes. It does matter if we destroy an endangered species habitat to develop more farmland, housing or industrial parks. There is a delicate balance of nature. If one small part is removed, it will effect all the other parts.

For example, if certain trees are cut down, bats will have no place to roost. If they cannot roost, they cannot breed. If there are no bats, there will be no animal, or bird to eat certain insects that plague our crops.

Yes. Our environment has been affected by the absence of certain animals. Certain flowers are pollinated by butterflies, which migrate from Canada to Mexico.

Some of the breeding grounds of these butterflies were destroyed. Now these flowers are disappearing from certain areas. We will no longer be able to enjoy their beauty.

Yes. The quality of our life has been changed America used to be covered with giant trees. Now we have to visit them in one small park.

Rain forests around the world are being cut down to make room for humans. We will never be able to see or study this fragile ecosystem.

I would encourage us humans to look for other alternatives for our farmlands, housing, and industries. We have alternatives; the animals do not.

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篇10:描写保护环境的初二英语作文

全文共 1329 字

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A sunny Sunday, usually every day and sleep until the sun father-drying bottoms climb to get up early and get up in red, wake up my mother. Drowsily mother slowly said: "Today what the section, from Why so early?" Little Red said excitedly: "Mom, do not install confused, you said that today took me to the park!"

Came to park, mother and son were two beautiful scenery attract: kids, some kite-flying, and some shooting while playing ball ...... red bumper cars, while also playing slippery slides, played with enjoying themselves, was sweating profusely.

Little Red hobbled down to holding mothers hand while walking while singing. Suddenly, a banana peel, a red block of the avenue, little red slip banana skin reminded once again to see if the banana peel to her protest, then do not fight a gas, the foot kicked the banana peel. Mom saw, as if aware of her mind like, and did not criticize her, she just pulled the banana skin side next to her while saying with great earnestness: "I know you have been slipping on banana peel, very angry, but you should From the perspective of others think that if you somehow accidentally stepped on a banana peel how to do? red listened to, very ashamed, the banana peel thrown into the bin.

Little Red looked at the move, my mother smiled.

Yes ah! Would it not everyone should be protected?

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篇11:环境保护作文英语全英

全文共 4270 字

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导语:关于环境保护英语作文怎么写?以下是小编精心为大家整理的有关关于环境保护的英语作文,希望对大家有所帮助,欢迎阅读。 关于环境保护的英语作文1

There are more high-rise apartment buildings built in the city we live to accommodate more city dwellers. To make room for these constructions, a large number of trees are cut down. We have to be constantly afflicted with the noise and air pollution everyday. Obviously, we are paying the cost of the development.

Even the most developed countries are troubled with environmental issues. In fact, the more developed the country is, the severer the problem has. To maintain our economy prosperity and stability, we have to be in full operations and spread the workload in industry fields. As a result, we may seek temporary economic development at the expense of the environment and resources. The consumption of natural resources has been a big problem. It is admitted that the world economy is booming with the satisfaction of environment. However, we have made a blunder by equating material prosperity with better living standards.

A better life should be a life closer to nature. The modern lifestyle is best characterized by hectic, mass-productive and seemingly comfortable. But actually something originally natural and invaluable has been lost. We are no longer able to breathe fresh air, take a walk in the woods or even look at the stars in the sky as the stars are obscured by smog and artificial lights.

Hence, we need to curb the quick tempo of life in order to protect our environment and ironically improve our life. Science and technology thus should be employed to create a harmonious relationship between mankind and nature. A better environment means much more than material comforts. Besides, by slowing down a little bit, our life would turn out to be less stressful. To have a better life, we need take effective measures right now.

The current environment damage stems from the misguided conception that material wealth is equivalent to a better life. In reality, environmental protection serves as the catalyst of our very pursuit of better life rather than a deterrent 关于环境保护的英语作文2

Many people believe that we have developed into a “throw-away society” which is filling with plastic bags and rubbish. What do you think?

Wind blows up bags higher and higher in the sky. It is a scary thought that some day the earth will turn into a huge garbage land. Wastes, if not treated properly, will make our life a living nightmare.

The environmental issue is getting worse almost every day in cities with very large population. As is often the case, city development outpaces environmental protection. People consume great amount of natural resources and produce wastes. To effectively address such problems, cities need to spend big money. In addition, they need to call to the attention of people to become more environmentally responsible.

Many people are becoming less responsible and easily influenced by bad behaviors. “Why should I care while others shouldn’t?” Such idea makes some people only concern with places where they live and work. Furthermore, people sometimes even purposely litter for revenge to other people.

Although media promotes environmental awareness, good people are often snubbed as posers who try to set up a superior image in real life. Consequently, they are intimated of receiving negative comments for doing the right thing. Wrong as it is, such phenomenon is widespread especially among youngsters and people with low income and little education.

However, our society is waging a campaign against environmental pollution. People learn the harms of un-degradable lunch boxes and other polluting wastes. Laws in many countries prohibit or limit excessive use of polluting bags. Companies are continually replacing the old materials with more environmental friendly and recyclable kinds. Scientists have developed more effective technologies in waste treatment. As time goes by, more and more people put high priority on the protection of environment for a healthier life.

To sum up, people produce huge amount of garbage and the environment is seriously polluted because of lack of financial resources, sense of responsibility, or efforts. But the world will not turn into a “throw away” society if people put in sufficient efforts to protect our environment

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篇12:保护环境的英语作文

全文共 1108 字

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The population of the earth is increasing very fast. Humans must make the earth support the increasing population. This has made it necessary for agriculture and industry to develop rapidly.

Such a rapid development produces more and more waste, which goes into the water, the soil and the air. Some of it is made harmless. However, where there is too much of it, the poisonous waste may do great harm to the things around the people.

When farmers add fertilizer to the soil to make plants grow better, or use poison to kill pests, poison is sent into the air, the water and the soil. When birds, fish and people eat the grain, drink the water or breath the air, harm will be done to their health.

The air in big cities is often made very dirty by cars and factories. Millions of tons of waste and poisonous gases are sent into the air with the smoke. In some places, little is done to make the smoke clean before it goes into the air.

Fortunately, people are beginning to realize just how serious the whole situation is. In many countries, laws have been made to stop factories from sending out poisonous gases.

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篇13:关于环境保护的英语作文

全文共 877 字

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When winter comes, the topic of haze will never be ignored. When it comes, many pictures will be showed. People make fun of these pictures and they actually laugh at themselves, living with these poison air. Even in the daytime, people can’t see their faces beyond 10 meters. Many schools choose to stop the class and let the students stay at home. It is obvious that haze is a great threat to people’s health. This new type of destruction is the result of polluted environment. Businessmen chase for the profit and take the cost of polluting the environment. Now their offspring have to suffer from it. It is never too late to do something to protect our earth.

当冬季来临的时候,阴霾的话题永远不会被忽略。当雾霾到来的时候,人们会为它拍摄很多图片,之后再取笑这些照片。但是他们实际上嘲笑的是他们自己,因为他们生活在这些有毒的空气里。即使在白天,如果超过10米的话,人们都会看不见他人的脸。许多学校选择停课,让学生呆在家里。很明显,雾霾严重威胁到人们的健康。这种新型的破坏是环境污染的后果。商人们追求以污染环境为代价的利润,现在他们的后代都得遭受到恶果。现在为保护我们的地球付出努力还为时不晚。

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篇14:保护眼睛,从我做起

全文共 546 字

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眼睛是心灵的窗户,我们一定要爱护自己的双眼。

假如我们没有眼睛,就会失去光明,眼前一片黑茫茫的,看不到温暖的阳光,从此没有欢笑声;走路的时候没了双眼,走路时跌跌撞撞,这可多不好受啊!

那么,我们要如何爱护我们的眼睛呢?我觉得必须做到:平时要注意用眼卫生,常做眼保健操;看电视要注意时间,可以看电视但是时间不能太长,要让我们的眼睛休息;看书要注意姿势,距离不能太近,要保持一尺的距离,更不能躺在床上看;要多看绿草绿树等植物,缓解眼睛疲劳。

我有过这方面的经历,现在与大家分享一下。在我上小学二年级的时候,没有一个好的用眼习惯。看书、写作业都不注意姿势,喜欢趴着看书、写作业。有一次做完作业,我感到眼睛酸酸的,和妈妈说了以后,妈妈怕我变成近视眼,就带我去千里明进行了眼睛的测试。测试结果:右眼0.6、左眼0.8,这个结果让妈妈非常的担心,于是就让我在千里明做眼保健。一个月过后,我右眼1.0、左眼1.2,眼睛明显比以前好了很多。为什么会这样呢?我觉得,一方面是因为我在千里明做了眼保健;另一方面,是我在家看电视时间比较短,平时多看绿色植物,看书、写作业时注意姿势,所以眼睛逐渐变好了。

我的经历告诉我,我们一定要保护好眼睛,它就是我们身上一件必不可少的宝贝。防止近视眼,能让我们更加清晰地看到美丽的世界!

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篇15:关于抄作业的英语作文

全文共 445 字

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Now it is common that students copy homework from their classmates. I think it is a terrible thing . Because homework is their own task and the check for what they learn in class. If they copy others homework , the teachers wont get the fact so they cant help the students to improve. Besides ,if the students cant finish their homework, they cant get the chance to go over their lessons so they cant make progress. So dont copy others homework.

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篇16:2024关于保护环境的英语作文

全文共 1850 字

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Green, the color of life; The color of green, environmental protection; With green have the fresh air; With green have the ooze of flowers; Green and healthy life.

Low carbon, environmental protection is refers to life work and rest of the energy consumption to reduce as far as possible, so as to reduce emissions of carbon dioxide. In our ordinary people low carbon is a kind of attitude, we should pay attention to the saving, fuel-efficient, solar terms, from the start bit by bit.

Over the years, with the deepening of industrialization, a large amount of carbon dioxide discharge, make the global temperature rise, climate change, it is indisputable fact. The world meteorological organization reported: nearly 10 years of 10 years is global warmest on record. In addition, global warming also makes the Antarctic ice began to melt, causing sea levels to rise, the use area of narrow, humans cannot survive, massive death of animals and plants.

Each piece of articles for daily use, big to small home appliances to toys, books and decoration, each items of the production cost of resources and energy, will bring carbon emissions, perhaps you abandoned things may be needed by others, no longer buy new articles for daily use, will naturally reduce the resources and energy, reducing carbon emissions.

The classmates, in order to "green" of the world, let us act, to cherish green, take good care of green, to create green give an own strength.

绿,生命的颜色;绿,环保的颜色;有了绿色便有了清新的空气;有了绿色便有了沁鼻的花香;有了绿色便有了健康的生命。

低碳环保就是指生活,作息的所耗用能量尽量减少,从而使二氧化碳的排放量减少。于我们普通人来说低碳是一种态度,我们应该时候注意节约、节油、节气,从一点一滴做起。

多年来,随着工业化的深入,大量二氧化碳的排出,使全球气温升高,气候发生变化,这已是不争的事实。世界气象组织曾公布:近10年是记录以来全球最热的10年。此外全球变暖也使得南极冰川开始融化,进而导致海平面升高,使用面积缩小,人类无法生存,动植物大量死亡。

每一件生活用品,大至家电小到玩具,书籍和摆设,每一件物品的生产都要耗费资源和能量,都会带来碳排放,或许你废弃的东西也许正要其他人所需要的,不再购买新的生活用品,自然会降低资源和能源,减少碳的排放量。

同学们,为了世界的“绿色”,让我们行动起来,为珍惜绿色,爱护绿色,创造绿色献出自己的一份力量。

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篇17:五年级英语作文80字保护环境

全文共 1892 字

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A few days ago, I saw lots of uncle aunt spitting in the street.

Not, today again see a school wearing a black T-shirt uncle, he casually spit onto the ground. I quickly come forward to stop, I didnt think uncle didnt look at me, continue to go forward.

Sometimes, the grandpa in the home also can make the same mistake. Driving well, suddenly to a screeching halt, opened the window one mouthful phlegm vomit. When I stop him, he said: "it doesnt matter." But Im not discouraged, see uncle, aunt spit anywhere, I will stop them in time. Remind them to pay attention next time. If they had followed my advice, my in the mind is better than eating the honey still sweet. For example, the last time I go to the park to play, my father and mother saw a aunt walked into the grass, vomitted an one mouthful phlegm. I saw hurriedly block, aunt smiled at me and said "Im sorry, but I will pay attention next time." At that time, dont mention how much I have a sense of achievement.

Whenever grandpa didnt listen to my advice, I would reason with him. "Spit to influenza infection, diseases such as tuberculosis, harm is very big, do not only their uncivilized, also hurt others, also caused great damage to our environment." Grandpa heard my these words have never spit sputum. Mistakes can change or good comrade!

For one hundred days after the youth Olympic Games, let us work together, starts from me, do civilization from nanjing, nanjing and beauty.

前几天,我看到了由很多叔叔阿姨在马路上随地吐痰。

这不,今天放学又看到了一位穿着黑T恤的叔叔,他很随意地把痰吐到了地上。我急忙上前阻止,没想到叔叔看都没看我一眼,继续往前走。

有时,家里的爷爷也会犯同样的错误。开车开得好好的,突然来个急刹车,打开车窗吐一口痰。我阻止他时,他却说:“没关系的。”但我并没有气馁,看到有叔叔,阿姨随地乱吐痰,我就会及时阻止他们。提醒他们下次注意。如果他们采纳了我的建议,我的心里会比吃了蜜还甜。例如,上次我和爸爸妈妈去公园玩,看见一位阿姨走进了草丛,吐了一口痰。我看了连忙阻止,阿姨友好地冲我笑了一下,说“不好意思,我下次会注意的。”那时,别提我多有成就感了。

每当爷爷不听我劝告的时候,我就会跟他讲道理。“吐痰容易传染流行性感冒,肺结核等疾病,危害很大,这样做不但自己不文明,还害了其他人,对我们的环境也会造成很大的破坏。”爷爷听了我的这一番话就再也没有随地吐过痰。知错能改还是好同志嘛!

为了一百天以后的青奥会,让我们大家同心协力,从我做起,做文明南京人,创美丽南京城。

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篇18:2024年保护环境的英语作文

全文共 1982 字

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The earth is our common homeland, we will not be able to live without the earth, so we should protect our home, cant let those greedy people destroy the earth.

Due to the deforestation of people, from underground oil, coal, discharge of sewage, chemical plant, built the earth has been scarred, because the tree is his bones and muscles, underground oil is his blood, the coal is his insides, the earth must be very painful, very hate him sons and daughters, should treat him so, but people did a show of indifference, said: "the earth is not to provide us with resources, hearing this, I am very sympathetic to the earth, feel sad for the earth."

And better homes in my heart is like this: people living in wooden houses, the home use is very of environmental protection, the source of all is depend on the sun can, as long as the sun will have electricity, car is the solar energy, environmentally friendly, green city, the birds come here to live and work in peace and contentment, singing a happy song, people no longer deforestation, wont hurt the earth, all living a happy good life, also wont kill some innocent little animals, the earth saw it all, happy smile, his scar is finally good, again is a fresh world.

While people used to hurt the earth, but now most people realize his mistake, and the country will also from time to time to do a publicity, to remind people to protect the environment, to become a good citizen, if people correct mistakes, I think my homeland in my heart, can come true soon.

地球是我们共同的家园,没有了地球我们将无法生存,所以我们要保护我们的家园,不能让那些贪心的人破坏地球。

由于人们的乱砍乱伐、从地下抽油、挖煤、排放污水、建化工厂,地球已经伤痕累累,因为树木就是他的筋骨,地下油是他的血液,那煤就是他的五脏六腑呀,地球一定很痛,很恨他的儿女们,竟然这样对待他,可人们却一副无所谓的样子,说:“地球不就是给我们提供资源的吗,听了这话,我非常同情地球,为地球感到悲伤。”

而在我心中的美好家园是这样的:人们都住着木头房子,家里用的东西都是很环保的,一切都是靠太阳的源能,只要有太阳就会有电,车都是太阳能的,很环保,城市里绿树成荫,鸟儿们都来这安居乐业,唱着愉快的歌声,人们不再乱砍乱伐,不会再伤害地球,都过着幸福美好的生活,也不会再杀害一些无辜的小动物,当地球看到了这一切,高兴的笑了,他的伤痕终于好了,又是一个精神焕发的地球了。

虽然人们以前伤害了地球,但现在大部分人都认识到自己的错误了,而且全国也会时不时的做一做宣传,时刻提醒人们要保护环境,做一个好公民,如果人们都改正错误的话,我想我心中的美好家园,不久就能成真的了。

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篇19:保护动物英语词二:AnimalsNeedProtecting

全文共 440 字

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Animals are our friends. Although some of them are very dangerous. But I think we should help them. Animals are important for every people. No one can live without animals. So, we should do someting for them. We cant kill them too many, we should keep the balanced nature. Dont damage any animals. And if you have a pet, than, please feed it well. Animals are friendly to us, if we are friendly to them. Animals will be our friends forever.

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篇20:全国爱眼日保护我们的眼睛主题班会教案

全文共 1883 字

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班会目的:

1、通过活动让学生知道每年的6月6日是全国爱眼日。

2、指导学生了解眼睛的基本结构,学会保护眼睛的常识以及掌握正确的眼保健操穴位和姿势。

3、使学生感受到眼睛的重要性,懂得保护眼睛从我做起,从现在做起。

活动准备:

相关的视频、媒体、快板、照片的搜集。

活动过程:

一、猜谜引出课题

师:1、上边毛下边毛中间一颗黑葡萄?这是什么?(眼睛)

2、眼睛是我们身上很重要的器官。谁知道眼睛的作用?

3、有了一双明亮的眼睛可以看清事物,这是多么的重要。今天让我们一起来了解我们的眼睛,保护我们的小眼睛。 齐读课题:保护我们的小眼睛

二、了解眼睛的结构

师:要想保护我们的小眼睛,首先让我们一起来了解一下眼睛的构造。

1、角膜:眼球最外面的一层透明体,用来收集图象。 - 1 -

2、虹膜:通俗点讲究是瞳孔周围,中国人是咖啡色,欧洲人是蓝色的部分。

3、晶状体:透明而有弹性,能收缩和舒张,使远近不同的物体准确成象在视网膜上

4、瞳孔:在角膜和晶状体之间,中央有小孔,小孔能放大和缩小,从而调节进入眼睛的光线强弱。

5、视网膜:眼睛最里面一层,能呈现图像,信息,但是倒图像。

6、视神经:能把双眼获得的图像大小、形状、色彩、动与静等信息传递给大脑。

师:眼睛的构造很微妙,很神奇,也很脆弱,所以由外面的眼皮保护着。那么有谁知道眼睫毛的作用?

(生:挡住风沙和灰尘。)

师:是啊,眼睫毛也是用来保护我的眼睛的,你看造物主把一切美好的东西都给了我们,所以我们要……齐读课题)

三、观看视频

1、师:可是有个孩子叫努努力,他的眼睛怎么啦?请看视频,播放视频《保护视力》

2、看了录象,谁来说说他的眼睛怎么啦?

生:看不见了。

为什么会眼睛看不见了呢?

- 2 -

书写姿势不正确,眼睛离书本太近;看电视太近;躺着看书。

3、听听专家是怎么说的。继续看。

你听到了什么?

师总结:

1、看书写字眼睛要与书本保持一尺的距离。

2、看电视也不能太近,必须保持三米的距离。

3、也不能在完全黑暗的房间里看电视。

4、不能躺在床上看书。

师:我们知道了保护视力从身边小事做起,让我们来听听施羽菲等同学给我们带来的快板,《保护眼睛》有请。

师:谢谢他们精彩的快板,让我们再一次知道了如何去保护我们的小眼睛。

四、举例交流自己平时爱眼的做法。

师:那么请大家说一说平时你是怎样爱护自己的眼睛的,举出例子。

生交流

师:同学们做得很出色,那么我们要保持下去,可是照片中的这几位同学就做得不太好,你们看看是谁?你想对班中的这几位同学说些什么?

五、出示班中用眼不卫生的照片。

- 3 -

生:我想对***说…… 说道的同学要呼应。

六、讨论如何保护视力

师:同学们都知道了不好的用眼卫生要改正,保护眼睛不是一朝一夕的事,需要坚持和注意,那么我们四人一组来讨论一下日常我们该如何保护视力?

(学生讨论,交流)

师:同学们说得很好,老师把它总结如下:

学生齐读:

1、坚持做好眼保健操。

2、看书写字、做作业、看电视、玩电脑的时间不能过长,要使眼睛的到充分的休息。

3、不要在强光或其他不适宜的光线下看书或写字。

4、不玩尖锐的玩具,以免伤到自己或他人的眼睛。

5、不用脏手或脏毛巾揉眼睛,以免细菌进入眼睛伤到眼睛。

6、眼睛有了毛病要及时治疗。

七、学做眼保健操

1、师:在日常的生活中老师发现同学们做眼保健操的穴位还没有找准。今天让我们一起重温正确的姿势和穴位。请看眼保健操操法分解演示。

播放视频:

要求:仔细看,认真听,跟着学。

- 4 -

八、饮食调节

通过学习和实践,大家知道了正确的做法,希望每天的二次眼保健操大家都能认真做。保护眼睛是多方面的,我们还可以从饮食上来调节。

第一类:维生素A和胡萝卜素

缺乏维生素A,人体从亮到暗的适应能力就会下降,还会导致眼睛干燥、转动不灵。

补充来源:肝脏、蛋黄和全脂奶。植物性食品当中的胡萝卜素可以在体内转变成维生素A,各种蔬菜颜色越深,胡萝卜素含量就越高。

第二类:维生素B族

补充来源:鸡蛋黄、牛奶、动物内脏、瘦肉、豆类、各种粗粮、全麦食品等。

第三类:钙和锌等矿物质

膳食中长期缺钙,会导致眼球转动不灵活,眼肌凋节能力和恢复能力差,使近视度数加深;缺锌会造成弱光下视物不清。

补充来源:牛奶、豆腐等补钙佳品;贝类和软体类海鲜、动物运动部位的瘦肉、鱼类、黑芝麻、西瓜子、核桃等则含锌丰富。

第四类:维生素C、维生素E和类胡萝卜素等抗氧化物质 它们可以延缓眼球功能的衰老,

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