以友谊为话题的英语作文（通用20篇）

李华沉迷于电脑游戏中，影响了学习。作为他的好朋友，你打算怎么帮他呢?请用下面所给的提示词写一篇不少于80字的短文。字迹工整，语言流畅。

提示词：give up concentrate on be (become)interested in

★ 范文

Li Hua spent too much time playing computer games and he fell behind

others. As a good friend of his, I must do something to help him.

Firstly, I think it’s very important for him to learn lessons well. He

should spend most of his time on his study instead of computer games. Secondly,

I must tell him that playing computer games too much is bad for his health,

especially for his eyes. So he must give it up. I can play more sports with him

after school. Maybe he will become more interested in sports than computer

games. And then Ill ask him to concentrate more on his study. Of course, I will

try my best to help him with all his subjects. I think I can do it in many fun

ways and let him find much fun in studying. At the same time, Ill ask both his

parents and our teachers to help him, too.

If I try these, Im sure he will make great progress soon.

Happinessmeans different things to different people. For example, some people believe that if they have lots of money, they will be happy. They believe that if they are wealthy, they will be able to do anything they want, which means happiness. On the other hand, some people believe that holding a high position in the government is happiness. In this way, you have not onlymoney, but also many other things which cant be bought by money.

However, other people believe that having lots of money is not happiness nor is holding a high position in the government. These people value their beliefs, or their intelligence, or their health. They think these can make them happy.

For me, happiness is closely tied to my studies, my work and my family. When I made great progress in my studies, when I made contributions to the society through my work, when all the members in my family live in harmony, sharing good and sad times, I was happy. Although the definition of happiness depends on each individual my "wealth" of happiness is in my studies, my work, and my family.

窗外，寒风呼啸，窗玻璃发出一阵“啪啪”的声音，我不禁嘀咕着：“这鬼天气，白天还阳光灿烂，晚上就变天了，我还和禹迪约好去石马公园做游戏，怎么办呢？”

吃过晚饭，我和妈妈说起了这件事，妈妈听了，头摇得像拨浪鼓一样，说出了一大堆理由：“不行，不行，今天晚上这么冷，容易感冒，又这么晚了，禹迪也不会去的，你就别去了……”“妈妈！”我打断了妈妈的话，坚定地说：“我不能失信，今天晚上我一定要去！”说到这，前些天发生的一幕又浮现在我的眼前……

过八岁生日那一天，我邀请好朋友禹迪到我家吃晚饭，可放学后，爸爸妈妈为庆祝我的生日，特意早早下了班接我去娄星广场照相，然后又带我去肯德鸡饱餐了一顿，快乐和兴奋之中，我把答应请禹迪吃饭的事抛到了九霄云外。等我和爸爸妈妈有说有笑地赶回家时，已是晚上八点多钟了，这时禹迪正拿着生日礼物站在我家门口，看到我们，她高兴地跑过来，把一个精致的小相框交到我手上，祝我生日快乐。我感觉脸上一阵阵发烧，吱吱唔唔地说：“对不起，我忘了……”原来，为了陪我过生日，禹迪饿着肚子从下午六点一直等到现在……

想到这一幕，我再一次坚定地对妈妈说：“今天，我一定要去公园，我要做个守信的人。”爸妈见拗不过我，勉强同意了，但提出要和我一起去公园。

来到楼下，一阵刺骨的寒风迎面扑来，刮在脸上，像刀割一样，我不禁连打了几个寒颤，“百卉，快戴好帽子！”妈妈急忙提醒我。爸爸打起了退堂鼓：“还是别去了！天这么冷，风这么大，料她也不会来。”我自信地说：“禹迪她一定会来的！你们不是常教育我，要做个守信的人吗？宋庆龄小时候为了不失信于小伙伴，宁可不跟爸爸妈妈去早已向往的伯伯家呢！我要向宋庆龄学习，做守信的人！”爸爸妈妈听了我的话，赞许地点了点头。

走近石马公园，远远地看见禹迪正站在公园门口张望，风吹散了她的头发，她两手抱胸瑟瑟发抖，小脚不停地跺着。看见禹迪，我兴奋不已，像箭一样冲过去，和禹迪紧紧地抱在了一起……

此时此刻，我仿佛感到一粒成信的种子牢牢地扎根在我们的心里，并且发芽、开花……

In China, the woman who is more than 40 year-old is called Da Ma, it has to be admitted that Da Ma is a powerful group, they own certain money at hand, we always hear about the news about them buying house everywhere or flying to the foreign country to buy the brands. The large group now has invaded the square at night, when the night comes, several groups of Da Ma go to the square, playing the music and dance until 9 o’clock. About few years ago, only few women would do this, but now, as the economy develops, people live a better life, so they begin to find entertainment. Da Ma have made the square dance popular, when we go out at night, we may find them dance everywhere. I think square dance is a good way for people to get exercise, they can keep fit.

When it comes to honesty, quite a lot of people believe it is essential to a person’s character and success.

They base their idea on the following reasons: on one hand, successful business owes much to mutual trust; on another hand, great people in history such as Abraham Lincoln and Genete Washington set us good examples of being honest, they are great because they are honest.

But some people think differently. They believe honesty is becoming out of date.

Their reasons run as following: to begin with, cheating on exams is becoming more and more popular; in addition, some singers and movie stars cheat on taxes; last but not the least, if you are not careful enough, you’ll buy some defective goods and fake products.

It is high time we emphasized and encouraged honesty. We can take effective measures to restore it.

For example, kids should be taught to tell truth, strict rules and regulations should be carried out to stop cheatings on exams and taxes, etc.

在一个春暖花开的季节里，我家搬到了新的小区。这儿鸟语花香，树木茂盛，小溪潺潺，鱼儿嬉戏，我常常孤单一人溜达着。一次偶然机会，在一个转角，我们撞到了一起，立刻捂头而笑。由此认识了他泓毅。他有一双炯炯有神的大眼睛，就像会说话的星星。我们一起上英语兴趣班，都喜欢打羽毛球，常常相约去西西弗书店看书。一见面，我们总是天南地北，无话不谈。渐渐地，我们成了形影不离的好哥们。

我们都喜欢玩越野枪战。他很爱在战斗中指挥别人，俨然一个大将军形象。潜移默化中，我也习惯开始培养手下，指挥别人了。在一次指挥战斗中，我们因计谋不同，操纵方向差异，发生了激烈争吵。谁也不服谁，越吵越凶，像两头对战中的狮子，斗得面红耳赤。最后，我们不欢而散，发誓再也不理对方了。

那些天，形单影只的我总觉得少了什么。看书，心静不下，品美食，也不是滋味。逐渐地，骄傲的心放了下来。我常常往花园望去，却不见泓毅的身影。我有意无意地在花园溜达，希望能偶遇他，却一次次让我失望。我不断地问自己：他是不是和我绝交了?难道友谊的小船就这样经不起风浪?

又过了半个月，仿佛度过了一个漫长的冬季，冷清、孤单、无趣伴随着我。突然，一阵急促的敲门声传来，我慢悠悠地开门。居然是泓毅!我立刻一蹦三尺高!这一刻，一股久违的感觉油然而生。他眼神闪烁，充满了真诚的光芒：“我刚从泰国回”没等他说完，我已紧紧地抱住了他。

一个拥抱，一个微笑，一句问候，收获友谊的喜悦已然在我们心底绽放!

友谊，是播撒幸福的.花粉，让人与人之间有一种幸福感；友谊，是一只快乐的小精灵，它把快乐的笑语传递给每一个人；友谊，就是一条心灵之线，把每个人的心连在一起。是友谊，让我懂得生活中的快乐，是它让我知道友谊也是生命中重要的一部分，只有珍惜它的人，才懂得品味生活。

在班级里，和我感情最深的，是从一年级就在一起玩的朋友何小婷。在这六年里，我们经过很多风雨，有过一些误会，这误会还使我们“断交”，特别是那次。“啊！你们绝交了，你们可是最好的朋友，怎么绝交了？”我大声嚷道。原来何小婷跟张莉绝交了，而且是“不可调和”的。我知道这件事后，心想：天哪！她们俩平时玩的这么好，怎么会这样？再加上我跟她们两个人都是好朋友，如果真的绝交了，我不就是夹在中间，两头难受吗？只能跟其中一个人玩了吗？这让我多难以选择啊！“我应该找她们当面聊聊！”我自言自语地说。

我利用放学回家的时间，把这件事给何小婷说了说。她一听，马上就变脸说：“如果你让我跟她说和好，这是不可能的，你要跟她好，那你就别跟我玩。”她把说完话，就立刻不理我，自己一个人跑回家。我一想何小婷脾气都这么大，更别谈张莉那善变的脾气了。

过了好几天，何小婷都不理我，看到我都是绕着走。我也憋着不去找她。直到一个星期天，她发了一条短信到我手机上，上面写着：今天下午有空出来玩，以前是我不对，对不起！

我好像吃了蜜一样，心里甜甜的，赶紧邀请她出来，一起去看电影、逛北湖公园。

我又跟何小婷成了好朋友，一起玩游戏，一起上学放学……有了快乐一起分享，有了麻烦一起解决。但何小婷很少再跟张莉来往过。可我还是继续跟张莉玩，只不过比以前少了一些。我暗暗想：总要找个机会让她们重归于好！

这就是朋友间的友谊。在遇到困难的时候，她热心的和你分担，在伤心难过的时候，她会逗你开心。我一定要珍惜身边的友谊，毕竟是“少一个朋友，就多一个敌人”。

曾经，当我还是默默无闻的中等生时，我是多么渴望友谊，因为有了朋友，我就有了倾诉的对象，就会有人与我一同分担，可没有，没有人在意我。我于是便在堕落的边缘徘徊。但那一次，升学考出乎意料的优秀，使我拼了命的向前，因为我要为升学考负责，我要做出一番成绩。于是，便有了如今的我。如今的我，终于实现了当初的愿望，终于有了梦寐以求的朋友，终于不再孤单，也终于找到了曾经陌生的两个字眼，友谊。在经历了风风雨雨，我再回头的某一瞬间，才发现友谊离我的距离是零;朋友，正与我手牵着手……

Once, when I was still unknown to the public of the students, how I longed for friendship, because friends, I have to talk to the object, will have to share, and I can not, no one cares about me. I then in the fall around the edge. But at that time, the entrance exam exceeding ones expectations outstanding, make my life forward, because I want to be responsible for the entrance exam, I want to make a mark. Thus, there is a person I am today. Now of I, finally realized the original desire, finally had a dream of friends, finally no longer alone, finally found the two words have strange, friendship. After a moment of groundless talk, I looked back, only to find friendship from my distance is zero; friends, with my hands......

过去的经历锻炼了我，是我能真正地重视友谊，也害怕着有一天，我退步了，朋友也成了敷衍自己的工具，想到这，我又只能发疯似的往前冲，绝不能让友谊转瞬即逝!没想到，我会为了友谊付出一切，没想到。

The past I exercise, I can really pay attention to friendship, is also afraid that one day, my friend has become worse, with their own tools, come to think of it, I was crazy to go forward, never let the friendship fleeting! Unexpectedly, I will give everything to friendship, did not think of.

知识就是力量(knowledge is power)

知识就是力量(knowledge is power)Knowledge is power, especially scientific and technological knowledge. Science and technology are the motive power of the social development. Without them human society could never have developed from primitive society to modern society. Therefore, to conquer and transform nature, we must master scientific knowledge.

However, social knowledge is also essential. Without it we can not understand society and dont know the law of the social development. As a result we are unable to tovern society. Therefore, besides scientific knowledge we need to master social science, philosophy, politics, history, aesthetics, etc, so that we can know society from all perspectives and form a correct world outlook.

To meet new challenges in he 21st century, we university students should lose no time to acquire as much knowledge as possible so that we will become qualified successors of the socialist cause.

Of our mixed life two quests are given control: food for the body， friendship for the soul. Friendship， like colorful candy， always filled with the people.

Friends can give you encouragement to overe the difficulties and bring brightness to your life. Sometimes， you may extend your gratitude to them for their being there with you.

Some people may forsake their friends in favor of money or power. Thats absolutely wrong. You should know that money and power are temporary and that friends are everlasting .That should be everyones creed. To me， without friends，I am nothing.

There was a time when I was heart-broken. My friends stood by me and offered continuous quantities of sympathy，encourage and love， which cheerd me up. Then， I was aware that I was so blessed and lucky!

In my opinion， no man can be happy without a friend， nor be sure of his friend till he is unhappy. I will cherish my friendship from the bottom of my heart.

朋友是什么？朋友是一盏明灯，为我们照亮了黑暗的心灵；朋友是什么？朋友是一座灯塔，为我们指明前进的方向；朋友是什么？朋友是一块宝玉，值得我们去永远的收藏……如果人生是一次旅行，那么朋友之间的友谊就是旅途中的指航标，如果人生是一个大树，那么友谊就是干涸时的雨露，如果人生是一次航海的历程，那么友谊就是航海中必不可少的风帆。友谊，是人类最纯洁的感情，是天空中两颗星的邂逅，即使轻轻擦身而过，也会闪出明亮的光芒。

我何其幸运，天降如此一份珍贵的友谊与我。我又何其幸福，这似长似短的三年，有你温暖相伴。——题记 I am lucky, so as to be such a precious friendship and me.How happy I am, this looks like a short three years, with you warmth.--Inscription

入春以来，连绵了许久的雨也总是歇着了，抽调书包里的伞，我竟夸张的好像要飘起来。却没想到这天气戏弄人，挂了一下午的太阳竟也只是她忽悠人的小手段，这不，又开始在地上圈圈点点，又散开了这般混着泥土的渐渐湿润的气息。

我一脸囧相地站在檐下，脸几乎快扭曲成一团“哦不!我木有伞啊!!!”你就那么莞尔一笑，像雨后的小花，淡雅清新，继而轻轻为我遮上你的小小红伞，伞上印着同你笑容一般美好的粉色花瓣。我只感觉眼前一暗。一抬头，只看到那上空一方小小的红色天空，暖暖的色调，看的我的心也暖暖的。

一路上，我们就这么边走边说笑，可再怎么顺路，毕竟你家不是我家。我又愁又无奈，眼看着渐大的雨势愈发开始肆意，急的都快哭了，眉毛越揪越紧“难道真要淋雨回家么!昨天刚洗的头啊!今天刚换的衣服啊!我的家那么远……”我就那么紧咬着牙关，真不知如何是好。面前突然迎上你清秀干净的面孔，你的双眼清澈如泉水，微微荡起波痕。

你温柔地笑着，对多我说“伞给你吧!”可我怎么会拿呢，你的病才刚好啊!看着你因跑完步而飞上淡淡粉霞的脸，我怎么也于心不忍，你要是感冒了呢!我毅然拒绝你。却只听你笑笑，然后轻轻把伞柄推进我的手里“我家多近啊!没事，明天记得还我!”刚晃过神来，你已闪进了攒动人群中，只依稀看见你被风撩起的黑得发亮的长发。看着手中小小的伞，我心里说不出的感动。温暖如你，如你的笑，你花般恬淡的微笑，使我如沐春风。

你总是温暖着我。天冷的肆意，我总是邪恶的笑着，龇着牙齿硬是把我冰凉冰凉的手往你的手心里塞，你也只是笑着推了一番，看着我，然后便反起握住我的手。你的手心终是那么暖，好像冬日里的热水袋，暖着我冻得通红通红的手。

温暖如你，如你的笑，你的伞，如你的手心……

友谊是什么，真的简单得就是阴阴雨天你的红伞，是寒冷冬日里你的手心。尽管如此简单，却如此温暖而深刻。我只愿我们的友谊地久天长。

I like to listen to music so much, because music can smooth my mood. My favorite singer is Leehom Wang. He is not only very handsome, but also very smart. He graduated in the top school and he is a music genuis. His great talent in music attracts me a lot. I will always stand by his side, he is an excellent music artist.

我喜欢听音乐,因为音乐可以平复我的心情。我最喜爱的歌手是王力宏。他不仅很帅,而且很聪明。他毕业于一流的学校,是一个音乐天才。他在音乐方面的天赋很吸引着我。我会永远支持他,他是一位很优秀的音乐艺术家。

请根据以下的提示，并结合自己的交友经历，表达你对朋友的理解。

Without friends, life is not worth living. But what kind of person can be accepted as friend? Lots of people are classmates and arent friends. Lots of people are lovers but arent friends. You can appreciate or admire someone, but that doesnt make them a friend. If their attitude is "for better or worse," if they stick with you through thick and thin, thats when you can tell its friendship. 注意：1、120字数左右。

2、不要过多引用上述提示。

【参考范文】

The term, friend, covers a wide range of meanings. It can be a nodding acquaintance, a comrade, a partner, a playmate, a brother, etc. As life is full of obstacles and conflicts, we need friends to give us supports to get through tough times, we also need friends to give us warnings to go against danger. True friends share not only joy but, more often than not, they share sorrow and difficulties.

With friendship, life is happy and harmonious. Without friendship, life is hostile and unfortunate. I have friends in the rank and file. Some are rich and in power. Some are low and common. Some are like myself, working as an ordinary teacher, reading and writing and content with the simple life. To many of my friends, I know what to treasure, what to tolerate and what to share, I will never forget my old friends and keep making new friends. I will not be cold and indifferent to the poor friends and will show concern for them, even if it is only a comforting word.

导语：勇气是一个人在面对死亡时冷静和控制的能力。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Hemingway often thought of courage as a persons ability to be calm and controlled in the face of death. His theme is presented in his novel "For Whom the Bell Tolls?" the story "The Old Man and the Sea" and in our textbook "A Days Wait". By misunderstanding a different thermometer the boy thought he was running a high fever and would soon die. But he took his death bravely and waited quietly for it. The boy showed us he had courage.

I think such a definition of courage is far from enough. Courage should not be limited and related only to death. In ordinary life there are common things that also show a persons courage. For example, on a bus trip, a thief was trying to steal a girls purse. Some people saw it, but kept quiet. They were afraid to be revenged by the thief. The brave stood out and stopped the thief.

Courage means truth and justice to me. The person in a high position often hear songs in praise of him. Some people are sincere. Some are only flattering the superior in their own favor. The leader also needs courage to welcome criticism as well as those who have the courage to criticize him. Such courage may come from mutual understanding. I think a man of courage will value truth and justice, and not hesitate in his actions to do what he thinks is right, There is no such word as fear in his dictionary.

【参考译文】

海明威常常认为勇气是一个人在面对死亡时冷静和控制的能力。他的主题是在他的小说“丧钟为谁而鸣?”“老人与海”的故事和我们的教科书“一天的等待”。由于误解了另一个温度计，男孩以为他发高烧，很快就死了。但他勇敢地死了，静静地等待。男孩告诉我们他有勇气。

我认为这样一个勇气的定义是远远不够的。勇气不应仅限于死亡。在日常生活中也有一些常见的东西，也显示一个人的勇气。例如，在公共汽车上，一个小偷试图偷一个女孩的钱包。有些人看到了，却保持沉默。他们害怕被报复的小偷。勇敢的人站出来制止了小偷。

勇气对我来说意味着真理和正义。那个地位高的人经常听到赞美他的歌。有些人是真诚的。有些人只为了自己的利益奉承上级。领导人也需要勇气来欢迎批评，以及那些有勇气批评他。这种勇气可能来自相互理解。我认为一个有勇气的人会重视真理和正义，在他的行动中毫不犹豫地去做他认为正确的事，在他的字典里没有恐惧这个词。

When I am making mistakes, my parents will never be angry with me. I am so thankful to them for they are so tolerant with me. I learn many things from my parents, they show me how to be a tolerant person. They will not blame me for the small mistake that I make, instead, they will educate me in the gentle way. Unlike some parents who are strict to their kids, they will be very angry and said the hurting words, making the children feel sad. Being tolerant to other peoples mistakes is the best way to solve the problem. People will appreciate the kind act and make things goes on the easy way.

真诚的友谊，友谊更进一步;虚伪的友谊，一部推到千里远。 sincere friendship, friendship further; hypocritical friendship, one pushed to thousands of miles away.

生活中的某个细小微节，便可看出一个人是否值得信任，这是我经历后总结的。

那是在不久前的`事，当时我悠闲四逛偶然瞄见我的同学正在不远处走来，我一个大脚踏，飞驰过去，想与他说说话，不料我一个踉跄扑倒在地，他见我摔倒了，箭步如飞，向我奔来，一过来，就立马先扶起了我。

只见他不紧不慢地说：“你也不小心点，这要伤着了，可咋办那!”他像长辈似的对我说。

说完他把我扶到台阶，让我坐下歇会儿，然后他跑过去，把车子推了过来，打下撑子，左瞧瞧，右瞅瞅，终于发现了原因，是我的后齿轮少了一牙，没衔好，再经我这么一踩，链子断了，我一踏空，便摔了。

“你的链子断了，不过好修，我回家一趟拿工具，你在这等我。”我不好意思的说道：“麻烦你了!”其实心里彻底绝望了，我的腿伤了，车子又坏了，他是怕麻烦先溜了，我可怎么办呐!我的头向下一垂，珍珠大小的泪滚滚流下，心中想着：为什么在我最需要朋友的时候却一人没有，我的人缘竟这么差!我更加绝望了，坐在那儿不停抽搐着。“你怎么哭了?”我抬起那小花猫似的脸，向上一看，是他，他没有食言，他来了。

我重新振作起来，心中再一次燃起希望。

他仨按下两下就把车子修好了，我说道：“谢谢你!”，他立马回上一句，咱哥俩，分什么你我呀!别忘了，我们家祖辈都是修车一族的，我可不能丢手艺!

太阳下山了，街道上的人少了殷红的夕阳打在了我们身上，远远望去，两个相依的身影蹒跚走着。

A boy went to a shop and bought a pencil and other things. When he was going to pay the bill, he took out his wallet and found he had not enough money to pay. He felt awkward. At that moment, an old man who was in charge of the shop smiled and said to the boy that he could give the rest of the money next time. The boy was so shocked, as the old man trusted him so much. When the boy went home, he remembered it all the time. So the next morning, when he passed the shop, he gave the money without hesitation. Integrity is priceless and decides who we are.

一个男孩去了一家商店买了一支铅笔和其他东西。当他要付钱的时候，发现钱包里的钱不够支付。他觉得很尴尬。在这个时候，这位管理商店的老人笑了笑，对那个男孩说他可以下次再给剩下的钱。男孩很震惊，老人竟然那么信任他。这个男孩回家后，他一直记得这件事。所以第二天早上，在他经过商店时毫不犹豫的给了老板钱。诚信是无价的，也决定着我们是怎么样的人。

More and more people have become aware of the significance of work efficiency. What does workefficiency mean?First of ali, it means working without any waste of time. A person with efficiency can produce more things in less time. In addition, work efficiency is closely linked with better quality of work results.

Many people are interested in improving their work efficiency because it can bring a lot of benefits both to an individual and to the society.The most obvious benefit of work efficiency is that a person can use the time saved to do a lot of other valuable things.For example, a student who studies with high efficiency can win time to read more books, and to be engaged in more activities. Another benefit is that a person who works efficiently can have more leisure time to enjoy life. He can do whatever he likes to do in his leisure time, such as listening to music,going to movies, shopping, and touring.

High efficiency in work will undoubtedly lead to the great increase of output and the improvement of the quality of products, which will, in turn, contribute to the development and the prosperity of the society.

Nowadays, English has been the international language. In China, the children have to learn English since their primary education. In some cities, the children even start their English study in kindergarten. Most parents even hire a tutor to help their children to learn English. There is no doubt that English as the international language plays the important role in communication. My uncle travels a lot around the world. He has been to many countries. Every time when he returns, I will listen to his stories. I have heard of many wonderful journeys. My uncle likes to communicate with people from other countries, so he can learn the different culture. I want to live as my uncle, but the first thing for me to do is to master English, so that I can communicate with most people and have fun.

导语：现如今健康越来越被人们所重视，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【参考译文】

你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是，如果我们的健康被带走，我们一定会死。这就是为什么我们总是尝试吃健康的方式和定期锻炼。

为了健康饮食，我通常避免吃高脂肪食物，如薯条或饼干。我也吃很少的肉。我吃很多蔬菜和新鲜的水果，富含维生素。每天锻炼有助于我们强健体魄。经常锻炼是保持健康的重要组成部分，而且我认为朋友是健康的重要组成部分。许多研究表明，社会接触广泛的人比不喜欢的人生病少。当我和朋友在一起的时候，我总是感觉比独自一人好。当我和朋友在一起的时候，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。

通过适当的饮食和经常锻炼，我可以保持我的身体在适当的体重和保持健康。花时间和朋友在一起，我可以保持我的身心健康。这些事情听起来容易做，但没有多少人可以管理他们。我认为坚强的意志是必要的，如果我们想保持健康。