关于健康的英语作文带翻译简单【精选20篇】

做好周末计划可以让我们的周末过的更加的充实。下面是语文迷为大家整理的周末计划的英语作文，希望对你有帮助。

my weekend plan英语作文1

Dear Anna,

亲爱的安娜：

I’m going to have a busy weekend! On Saturday, I’m going visit my friends by car. Because I haven’t seen them for a long time. Then, I’m going to the bookstore on foot. I’m going to read lots of books there. On Sunday morning, I’m going to go for a walk. Then, in the afternoon, I’m going to go shopping with my mother. Then, in the evening, we are going to watch TV together. That will be fun! What about you? What are you going to do on the weekend?

我就要过一个忙绿的周末了!星期六的时候我会坐车去拜访我的朋友。因为我已经很久没见他们了。之后，我会走路去书店。我打算在书店里看很多的书。星期天早上，我打算去散散步。然后，下午的时候我会和妈妈去买东西。之后，我们晚上打算一起看电视。那肯定很有趣!你呢?周末你打算做什么呢?

Yours,

Stella

斯特拉

my weekend plan英语作文2

OK, let me tell you something about my weekend.

I am going to do many things and be very busy on the weekend. So I do my homework on Saturday morning.

In the afternoon, I am going to do housework with my mother. Because I am a good girl, I am helpful at home. On Sunday morning, I am going to visit my grandparents with my parents. In the afternoon, we are going to the park together. Because there is a kite show. And my grandparents likes making kites.

I think, we can see many beautiful kites there. And we are going to buy some beautiful kites, too.

Then, we are going to fly the new kites, that’s fun. In the evening, we are going to have a big dinner. We are going to have fish for dinner. Because my grandparents likes eating fish. And my grandma cooks fish well. After dinner, we are going to watch TV together. We are going to be very happy.

This is my happy weekend. I like my weekend very much. What about your weekend? Can you tell me?

让我来给大家说说，我的周末计划吧。

我在这个周末需要做很多事，所以我的周末会很忙碌。所以呢，我一般都是在周六早上来完成我的家庭作业的。

周六下午，我帮妈妈来做家务。因为我要做一个好女孩，我要证明我是这个家的一员(对这个家有价值).在周末早上，我随父母去拜访我的爷爷奶奶。在下午，我们一起去公园玩。因为公园现在正在举行风筝表演活动，而且，我的爷爷奶奶都非常喜欢制作风筝。

我想，到时我们一定能见到各种各样的风筝。我们也计划去买一些漂亮的风筝。

接着，我们一起去放风筝，那可是相当有趣了!到晚上，我们去聚餐。因为爷爷奶奶喜欢吃鱼，而且奶奶做的鱼非常好吃，所以我们打算晚上吃鱼。晚饭后，我们一家人其乐融融坐在一起看电视。

这就是我的快乐周末，我喜周末。你能告诉我你的周末是怎么过的吗?

my weekend plan英语作文3

I have an interesting weekend plan. First of all , I will finish all the homework. Then, I will use alot of time to do what I want to do. On saturday morning ,I will clean the room . I will have an English lesson in the afternoon . In the evening. Im going to meet friends . I will sleep a lie-in on Sunday morning. Im going to the shoe store to buy a pair of shoes in the afternoon . In the evening. I will watch a film at home.

This is my weekend plan. I will be busy . But I will be happy.

中文是：我有一个有趣的周末计划，首先，我会把所有的家庭作业全部做好。然后，用一大把的时间做我想做的事情。在星期六的上午，我将会打扫我的房间。我打算在下午时去上英语补习班。在星期六的晚上，我要去见我的朋友。在星期天的早上，我会睡个懒觉。在下午我会去鞋店买一双鞋子。在晚上，我会在家里看电影。

这就是我的周末计划，我将会很忙碌，但是我会很快乐。

The Spring Festival, my mother and I back to my hometown to play for a few days, although time is short, but Im having a great time, tasted the hometown of many traditional festival food, and learn some home food, enjoy a lot in the city is no fun.

We live in my uncle public, every meal we have chicken, because their pets, and their father is good at cooking, especially delicious. Snacks, every household will do after dinner is called "oil Ci", it is made of glutinous rice powder, like dumplings, rub into the egg size, add sesame, I followed the grandaunt, she said I do serious, all done, put them in hot oil nest Fried, time is very important to grasp well, its a pity that I havent learned to this step.

In the morning, we eat wonton, here the wonton is notoriously thin skin filling less meat, so I bought from the past &present every one come back, just put the meat into a a pinch, I soon learned, grandaunt also kua I do good, eat wonton, his extremely happy.

At nights side with us to fireworks, here can be lively, hear firecrackers everywhere, on the open fields also saw someone in the fireworks, the festival atmosphere is very thick, in guangzhou must not play this, I cant wait to calls side with fireworks, we several children play more and more happy, soon became good friends.

Back home this time let me taste the food, learned BaoYun swallowed, make friends, is really a happy holiday!

春节，我和妈妈回家乡玩了几天，虽然时间很短，但我玩得非常开心，尝了家乡很多的传统节日的美食，并学习了一些家乡食品的作法，享受了很多在城市没有的乐趣。

我们住在舅公家，我们每顿饭都有鸡，因为是自己养的，且舅公厨艺了得，特别好吃。晚饭后家家户户就会做点心，叫“油糍”，它是用糯米粉做的，样子好像汤圆，搓成鸡蛋大小，再加芝麻，我跟着舅婆学，她说我做得像模像样，全部做好后，再放到热乎乎的油窝里炸，时间很重要，要把握得很好，可惜这一步我还没学会。

早上，我们吃的是云吞，这里的云吞是出了名的皮薄馅少肉滑，所以皮都是从专门店买回来的，只要把肉往一放一捏就行了，我很快学会了，舅婆还夸我做得好，吃着自己包的云吞，高兴极了。

到了晚上，表叔带着我们去放烟花，这里可热闹，到处都听到爆竹声，在空旷的田地上还看到有人在放烟花，年味很浓，在广州一定不能玩这些，我迫不及待地叫表叔放烟花，我们几个小朋友越玩越开心，很快就结为好朋友了。

这次回家乡让我尝到了美食，学会了包云吞，结交了朋友，真是一个快乐的假期啊!

There are many kinds of sports that I enjoy, such as swimming, running, and

dancing. However, the sport that I like most is basketball. When I was in junior

high, I started to play basketball in school. At that time, I found I had loved

deeply this sport. Now, I would like to watch basketball games as much as I can.

The basketball games have given me the most wonderful time in my life.

我喜欢许多类型的运动，比如游泳、跑步和跳舞。然而，我最喜欢的运动是篮球。当我还在初中时我就开始在学校打篮球。那时，我发现我已经深爱这项运动。现在，我想尽我所能观看篮球比赛。在我的生命中篮球比赛给了我最美妙的时间。

心灵上的疾病比身体上的疾病更危险。小编收集了关于健康的英语名言，欢迎阅读。

a healthy mind is in a healthy body.

juvenal, ancient roman satirist 健康的思想寓于健康的身体之中。

古罗马讽剌家 朱文诺尔

a light heart lives long.

william shaakespeare, british dramatist 英国剧作家莎士比亚.w.

a man needs a purpose for real health.

sherwood anderson, american novelist 有目标的人才能有真正的健康。

美国小说家安德森.s.

an apple a day keeps the doctor away.

anonymous 每日一个苹果胜过灵丹妙药。

无名氏

an irritable man is like a hedgehog rolled up the wrong way, torment-ing himself with his own prickles.

thomas hood, british poet 易怒的人像一只反过来卷缩的刺猬，用自己的刺折磨自己。

英国诗人胡德

。.t.bath twice a day to be really clean. once a day to be passably clean, once a week to avoid being a public menace.

nthony burgess. british novelist 一天洗两次澡是真干净，一天洗一次澡也说的过去，一周洗一次只是避免对公共场合造成污染。

英国小说家伯吉斯.a.

bitter pills may have blessed effects.

anonymous 良药苦口利于病。

无名氏

cheerfulness is the promoter of health.

joseph addison, british writer 心情愉快是健康的增进剂。

英国作家阿狄生。j.

diseases of the soul are more dangerous than those of the body.

m. t cicero.ancient roman orator and statesman

心灵上的疾病比身体上的疾病更危险。

古罗马演说家、政治家西塞罗.m.t.

early to bed and early to rise, makes a man healthy, wealthy and wise.

benjamin franklin, american president

早睡早起会使人健康、富有和聪明。

美国总统富兰克林。b.

good health is a corollary of having good habits.

anonymous

健康的身体是良好生活习惯的结果。

无名氏

happiness lies, first of all, in health.

g.w. curis, american writer

幸福首先在于健康。

美国作家寇第斯。g.w.

health is better than wealth.

john ray, american naturalist 健康胜过财富。

美国博物学家雷伊，j.

health is certainly more valuable than money, because it is by health that money is procured.

samuel johnson. british writer, critic 健康当然比金钱更为重要，因为我们赖以获得金钱的就是健康。

英国作家、批评家约翰.s.

if you believe the doctors, nothing is wholesome; if you believe the soldiers, nothing is safe.

robert salisbury, british statesman 要是相信医生的话，什么也不卫生;要是相信士兵的话，什么也不安全。

英国政治家索尔兹伯里。r.

laugh, and the world laughs with you;snore and you sleep alone.

anthony burgess, british novelist 笑，全世界都跟你笑;打鼾，只有你自己独自睡觉。

英国小说家伯吉斯.a.

mischief comes by the pound and goes away by the ounce.

anonymous 病来如山倒，病去如抽丝。

无名氏

no animal ever invented anything so bad as drunkness----- or so good as drink.

gibert keith chesteerton, british writer

没有动物发明过的像喝醉这样糟糕的事——也没有发明过像饮酒这样美好的享受。

英国作家切斯特顿.g.k.

none so old that he hopes not for a year of life.

john ray, american naturalist 寿星也不会嫌寿长。

美国博物学家雷伊.j.

one cannot help being old, but one can resist being aged.

h.l.samusel.british philosopher and writer 一个人无法不变老。但是他可以抵制衰朽。

英国哲学家、作家塞缪尔。h.l.

physicians of all men are most happy; most good success so ever they have, the world proclaimth,

and what faults they commit, the earth coverth.

Christmas， annual Christian holiday commemorating the birth of Jesus Christ。 Most members of the Roman Catholic Church and followers of Protestantism celebrate Christmas on December 25， and many celebrate on the evening of December 24 as well。 Members of the Eastern Orthodox Church usually delay their most important seasonal ceremonies until January 6， when they celebrate Epiphany， a commemoration of the baptism of Jesus。 Epiphany also traditionally commemorates the arrival of the Three Wise Men of the East in Bethlehem （near Jerusalem， Israel）， where they adored the infant Jesus and presented him with gifts of gold， frankincense， and myrrh。 The official Christmas season， popularly known as either Christmastide or the Twelve Days of Christmas， extends from the anniversary of Christ’s birth on December 25 to the feast of Epiphany on January 6。  Christmas is based on the story of Jesus’ birth as described in the Gospel according to Matthew （see Matthew 1：18—2：12） and the Gospel according to Luke （see Luke 1：26—56）。 Roman Catholics first celebrated Christmas， then known as the Feast of the Nativity， as early as 336 ad。 The word Christmas entered the English language sometime around 1050 as the Old English phrase Christes maesse， meaning festival of Christ。 Scholars believe the frequently used shortened form of Christmas—Xmas—may have come into use in the 13th century。 The X stands for the Greek letter chi， an abbreviation of Khristos （Christ）， and also represents the cross on which Jesus was crucified。

12月25日，是基督教徒纪念耶稣诞生的日子，称为圣诞节。从12月24日于翌年1月6日为圣诞节节期。节日期间，各国基督教徒都举行隆重的纪念仪式。圣诞节本来是基督教徒的节日，由于人们格外重视，它便成为一个全民性的节日，是西方国家一年中最盛大的节日，可以和新年相提并论，类似我国过春节。西方人以红、绿、白三色为圣诞色，圣诞节来临时家家户户都要用圣诞色来装饰。红色的有圣诞花和圣诞蜡烛。绿色的是圣诞树。它是圣诞节的主要装饰品，用砍伐来的杉、柏一类呈塔形的常青树装饰而成。上面悬挂着五颜六色的彩灯、礼物和纸花，还点燃着圣诞蜡烛。红色与白色相映成趣的是圣诞老人，他是圣诞节活动中最受欢迎的人物。西方儿童在圣诞夜临睡之前，要在壁炉前或枕头旁放上一只袜子，等候圣诞老人在他们入睡后把礼物放在袜子内。在西方，扮演圣诞老人也是一种习俗。

My mother always complains about my bad behavior, like I don’t eat up the food and sometimes I don’t have responsibility on what I do. I decide to behave myself, I want to help my mother to relieve her pressure. So I want to be a good child, I will eat up the food, no more pick up them and I also will keep on finishing the job I do.

我的妈妈总是抱怨我的坏习惯，比如我不吃完食物和有时候我对自己做的事情没有责任感。我决定自我自律，我想要帮助妈妈减轻她的压力。所以我想要成为一个好孩子，我会把饭吃饭，不再挑食，我也会坚持做完自己的工作。

[小学四年级英语带翻译作文

Sweep the stairs, seems to be a very common thing, but it brings me a lot of feelings. Before winter vacation, we came to the neighborhood to apprentice activity, and our task is to sweep the stairs.

Normally, I in the home is an "eye", seldom do household chores, that just began to sweep a little do not know how to start. Before didnt work, I found that the public stair is very messy, there are some waste paper, garbage, there are a lot of dust. I cant help but give birth to a touch of disgust. However, I still matters. I from top to bottom and from bottom to top, back and forth several times to already was too tired to full head big sweat, faint. I saw on the third floor corridor is very dirty, then hurriedly picked up a broom and dustpan, carefully swept down from the upstairs down the stairs. And for a long time, ran ran down on the stairs, I head a little dizzy, carelessly almost wrestling, I heart fibrillation fibrillation, thought, is not swept. But look at other students already full head big sweat, but it is still trying to sweep the stairs. I was determined to continue to sweep the stairs. People say that the most glorious labor, I think this is the best reason to comfort themselves, hum, edge sweep the stairs.

At this time already clean many stairs. Looking at his own work achievement my heart is happy. Suddenly, I understand the purpose of the event: trains the student to love labor good habits and consciousness of protecting the environment and dedicated spirit. Indeed, as a primary school student, is should have these qualities. If without them, and learn again good, also is not a good student of all-round development. So, I have more power, picked up the broom, humming a little song, continue to sweep up the stairs to seriously, though it is hard process but the harvest is great.

I am from the little thing, learned a lot. Here, I want to say to all: the earth is my home, environmental protection depends on everybody, not everyone work together, it is impossible to improve sanitation. Although I dont understand the technology, also do not know the importance of high-tech, but I know a little, some high-tech pollution is very serious, why dont you improve it? I also know that now there are a lot of people to participate in the activities, but rather some weak power, I hope there are more and more people can participate in, the earth regained vigor!

扫楼梯，看起来是一件很平常的事情，可它却给我带来了很多的感想。在放寒假之前，我们来到居委会进行见习活动，而我们的任务就是扫楼梯。

平时，我在家里就是一颗“掌上明珠”，很少做家务活，以致于刚开始扫的时候，有点无从下手。在没干活之前，我发现公用楼梯很脏乱，有一些废纸、垃圾，还有不少灰尘。我不禁生出一丝厌恶之情。然而，我还是动手了。我从上到下，又从下到上，来来回回的几次下来已累得满头大汗、有气无力。我看见三楼楼道非常脏，便连忙拿起扫帚和簸箕，小心翼翼地从楼上顺着楼梯往下扫。扫了很久，在楼梯上跑上跑下的，我的头竟有点晕，一不小心差点摔跤，我的心颤了颤，心想：不扫了。可是看看别的同学已满头大汗了，但仍在努力地扫着楼梯。我下定决心，要继续把楼梯扫完。人们都说劳动最光荣，我自认为这是让自己得到安慰的最好理由，边哼歌，边扫楼梯。

这时楼梯已经干净了许多。望着自己的劳动成果我的心也快乐起来了。忽然间，我明白了这次活动的用意：培养学生热爱劳动保护环境的良好习惯和意识以及乐于奉献的情操。的确，作为一名小学生，是应该具备这些品质的。如果没有了它们，学习再好，也不会是一个全面发展的好学生。于是，我更加有了动力，拿起扫帚，哼着小曲儿，继续认真地扫起楼梯来，虽然过程艰苦但是收获却不凡。

我从这件小事中，体会到了许多。在这里，我想对所有的人说：地球是我家，环保靠大家，没有大家的共同协作，是不可能搞好环卫的。我虽不懂那些高科技，也不知那些高科技的重要性，但我深知一点，有些高科技污染很严重，为什么不改善它呢?我也知道现在正有许多人参与着这个活动，但力量未免有些薄弱，我希望还有更多的人能参与进来，使地球恢复往日的生机!

Hello, my name is wang yan, a high heart can meet all of you, for me, is more stubborn, I decided that things will never change, unless you are right I was wrong.

Early in the morning, standing in front of the mirror, look in the mirror in the familiar face, feel oneself was a child, but I was in junior, is no longer a child.

Think of every little bit of good friends, unconsciously tears just climbed up the face, yeah! And did six years of his close friend, to this, that separate is separate, there must be many. But whats the use? Time is not to say stop. I still face the reality!

I am very forgetful, once, I cant find my shoes, anyway by mother remind later discovered I wash the shoes, on the outside. You said I am not forgetful forgetfulness.

I like the teachers help, but Im very careless, often counterproductive. Once the teacher asked me to help him finish his writing board, as a result, I listen to the blackboard writing all wipe up, the teacher without saying anything hard writing blackboard writing brush. The teacher got red in the face. Funny you say is not funny.

I am such a person, to welcome you all to find my friends! Im very good friends but oh ~ ~

一个十二岁的女孩，高高的个子，瓜子型的脸上镶嵌着一对大眼睛，长长的睫毛显得大眼睛十分灵动，不仅如此，她还遗传妈妈，双眼皮宽宽的，但是她也像妈妈一样戴上了眼镜。她有宽宽的脑门，鼻子下面是一张能说会道的嘴巴。你猜出这是谁了吗?其实，这就是我!

我在学校是一个乖巧听话，令老师喜欢的孩子，谁会相信这样一个女孩回到家就摇身一变，成了顽皮，又带着无理取闹的丫头了，但这却是事实。

在家里，我和妈妈吵吵闹闹是常有的事，因为互不服气。有一次，我和妈妈去参加她朋友的婚礼，当时下了雨，天气较凉，但我依然想穿着裙子去，妈妈不肯，为了这事，我们吵了起来。“可以穿，坐车去又不冷!”“不可能，你想感冒吗?”妈妈瞪着我，眼睛像葡萄一样大，我则毫不示弱，昂着头像小斗鸡似的，吵个不停。最后妈妈要发怒了，我一看，赶紧妥协，撇着嘴，带着满腔不情愿说：“不穿，行了吧。”这就是我，双面性格的我。

在学校担任班长职务的我，当然要开班会了。我清了清嗓子，走上讲台，开始了首次班会。

“同学们，我们今天来学习中学生日常行为规范……”我有条不紊的进行着班会，这可都要靠我平时积累的生活和六年在校的经验，而且还有我良好的语言表达能力。我按老师说的，提问同学，举例说明等等。要知道，现在我能站在台上大胆发言，是因为小学时担任过许多活动的主持人，充分锻炼了自己，所以我有信心开好班会。在老师的总结和同学们的掌声中我走下了讲台，顺利结束了班会。这就是我，自信勇敢的我。

每个星期天，我都不会错过科技频道《自然传奇》这个节目。有时看得入迷，妈妈叫我两三次我都没有听见。我喜欢它是因为它能告诉我自然界的许多知识，比如蚂蚁筑巢，各种蜘蛛如何捕食，植物的很多特点等等。而我最大的梦想，注意不是理想，就是去全球动植物最丰富的亚马逊丛林历险。这就是我，热爱自然的我。

这就是我，有双面性格的我;这就是我，自信勇敢的我;这就是我，热爱自然的我，你们了解我了吗?

In recent days, the sky is very gray, can not see the sun, give a person a kind of chilly. You see: close, plant area of two cooling towers, looming; In the distance the mid-levels, gone. Also let a person mental laziness, depressed all day. Newspapers, television publicity: recent haze, out less and less as far as possible to open a window. Visible haze serious air pollution, the air quality to drop, affect human body health. I would like to know the fog haze and its harm to people, then go online to check, it was "dont know, a look startled!"

There are hundreds of different fog atmospheric chemical composition of particulate matter. Among them include: organic aerosol particles, fuel, and automobile exhaust. It can directly enter and adhesion in the human respiratory tract and alveolar, cause acute rhinitis and acute bronchitis. For obstructive emphysema, bronchial asthma patients, such as fog weather condition of acute attacks. If this kind of environment for a long time, will also cause cancer.

It have an impact on the cardiovascular system. Pollutants in haze weather, low air pressure, easy to cause acute episodes of cardiovascular system. Such as heavy fog, the water vapor content is high, if people in the outdoor sports, can cause chest tightness, high blood pressure and other symptoms.

Haze weather can also lead to nearly formation ultraviolet ray is abate, infectious germs. Due to the lack, children lack of ultraviolet irradiation, vitamin D production, for the absorption of calcium, cause rickets in infants, growth slows down. Will directly affect peoples mental health, mental laziness, depressed, etc. No wonder these days the mood will be so happy.

Point of view, to eliminate the fog, we should reduce waste emissions; Reduce the dust; Especially to do less drive a car, use public transit. In order to better tomorrow, lets start environmental action today, the blue sky, green water, green and quiet we need to create your own!

最近几天，天空都是阴沉沉地，看不到太阳，给人一种冷飕飕的感觉。你看：近处，半山电厂的两个冷却塔，若隐若现;远处的半山，没了踪影。还整天让人精神懒散、心情低落。报纸、电视都在宣传：近期雾霾严重，要尽量减少外出、少开窗户。可见雾霾严重污染空气，使空气质量下降，影响人体健康。我很想了解雾霾对人的危害，于是上网去查了一下，真是“不看不知道，一看吓一跳啊!”

雾霾有数百种大气化学颗粒物质组成。其中就包含：有机溶胶粒子、燃料和汽车废气等。它可以直接进入并粘附在人体呼吸道和肺泡中，引起急性鼻炎和急性支气管炎。对于阻塞性肺气肿、支气管哮喘等患者，雾霾天气会使病情急性发作。如果长期处于这种环境，还会诱发癌。

它对心血管系统有影响。雾霾天气中污染物多，气压低，容易引起心血管系统的急性发作。比如雾大的时候，水汽含量高，如果人们在户外运动的话，会造成胸闷，血压升高等症状。

雾霾天气还会导致近地层紫外线减弱，传染性病菌滋生。由于日照减少，儿童紫外线照射不足，体内维生素D生成不足，对钙的吸收减少，引起婴儿佝偻病，生长减慢。还会直接影响到人们的心理健康，让人精神懒散、情绪低落等。难怪这几天心情会这么不舒畅。

看来，要消除雾霾，我们要减少废弃物的排放;减少扬尘的行动;尤其要做到少开汽车，多用公交出行的方式。为了更好的明天，让我们今天就开始环保行动吧，蓝天、碧水、绿色、清静需要我们自己创造的!

Good morning,everyone! I`m very happy to have this chance to give my

presentation. Before I start my speech, please let me ask you a question. Do you

think you are confident in yourself? If you are, do please raise your hand.

My topic today is “ to Be a Confident Person.”

What is confidence? Confidence is to trust yourself. Confidence is to look

upon yourself. It is not to indulge in self-admiration. It is not to get

extremely arrogant. It is not to get dizzy with success or to be opinionated. It

is just to inspire yourself ahead of a quality of mind, in high spirit, full of

energy. It is to meet the challenges of life in a positive mood. It is to

overcome your inferiority, farewell, to get rid of the trouble of a a ready-made

panacea.

Remember, I have just entered junior high school. In the face of the

challenge of new environment, in the face of so many new courses and learning

contents, I lost faith in my own and gradually developed a psychological sense

of inferiority. Achievement glided ceaselessly. It is a teacher and mother who

encouraged me and let me regain confidence. Gradually, my grades got higher and

higher and everything began to go on well. Gradually I adapted to the life in

middle school.

Friends, lets say goodbye to inferiority. Let’s be a confident person.

Because: only if you have self-confidence, can you control yourself; only if you

have confidence, can you achieve success and create your a brilliant life of

your own!

大家好!

今天我演讲的题目是：做一个自信的人。

什么是自信?自信，就是自己信得过自己，自己看得起自己。它，不是孤芳自赏，也不是夜郎自大，更不是得意忘形和自以为是;而是激励自己奋发进取的一种心里素质，是以高昂的斗志，充沛的干劲迎接生活挑战的一种乐观情绪;是战胜自己，告别自卑，摆脱烦恼的一种灵丹妙药。

还记得，我刚刚升入初中时，面对新的环境，面对那么多的新的课程和学习内容，我对自己失去了信心，逐渐产生了自卑心理，成绩不断下滑，是老师和妈妈及时帮助我、鼓励我，让我重新找回自信。渐渐的，我的学习成绩及各个方面都有明显进步，逐渐适应了初中的生活。

朋友们，让我们告别自卑，做一个自信的人吧。因为：只有拥有自信，才能拥有自我;只有拥有自信，才能走向成功，才能创造自己辉煌的人生。

Hello, everyone. I can tell you about me! I am a happy girl. My name is Nina, I am 12 years old this year. My hobbies are singing and dancing. I usually play basketball on Saturday. I want to grow up to be a doctor .I didn’t like playing video games, but I like reading some books .I ride bike to school .I go to school from Monday to Friday. I am a good student in my school .Because I so like study .I am good kid too, Do you know? I usually do homework, help my family. My cook food is tasty .I like cat my favorite season is fall. I like warm and sunny. I so like red. This is me! What about you?

大家好。我可以告诉你关于我的!我是一个快乐的女孩。我叫妮娜，今年12岁。我的爱好是唱歌和跳舞。我通常在星期六打篮球。我想长大后成为一名医生，我不喜欢玩电子游戏，但我喜欢读一些书，我骑自行车上学，我从星期一到星期五上学。我是一个好学生，因为我很喜欢学习，我也是一个好孩子，你知道吗?我通常做家庭作业，帮助我的家庭。我的烹调食物很好吃，我喜欢猫，我最喜欢的季节是秋天。我喜欢温暖和阳光。我很喜欢红色。这是我!你呢?

what would you do if you failed? many people may choose to give up.

however, the surest way to success is to keep your direction and stick to your

goal.

on your way to success, you must keep your direction. it is just like a

lamp, guiding you in darkness and helping you overcome obstacles on your way.

otherwise, you will easily get lost or hesitate to go ahead.

direction means objectives. you can get nowhere without an objective in

life.

you can try to write your objective on paper and make some plans to achieve

it. in this way, you will know how to arrange your time and to spend your time

properly. and you should also have a belief that you are sure to succeed as long

as you keep your direction all the time.

如果失败了你会怎么做?很多人可能会选择放弃。然而，要想成功，最可靠的方法就是坚持你的方向和目标。

在通往成功的路上，你必须坚持你的方向。它就像一盏灯，在黑暗中为你指路，帮助你度过难关。否则，你很容易就会迷失方向或犹豫不前。

方向意味着目标。人生如果没有目标，将一事无成。

你可以试着把你的目标写在纸上，并制定实现目标的计划。这样，你就会懂得如何合理安排时间，如何正确地支配时间。而且你还要有这样的信念：只要你一直坚持自己的方向，你就一定可以成功。

哲学家苏格拉底曾说：“世界上最快乐的事，莫过于为理想而奋斗”。每个人都有自己的理想，并一直朝着这个目标奋斗着，这的确是一件快乐的事。我也有我自己的理想--做一名英语翻译家。

你们一定想知道我为什么要做英语翻译家？因为我从小就喜欢英语。在我上幼儿园，第一次接触英语的时候，老师教我们读“apple苹果”，“banana香蕉”，老师怕我们不懂，还特意拿来香蕉，指着香蕉对我们说：“这是不是很像‘b’呢？上面瘦瘦的，下面胖胖的。一个个香蕉就成了banana，这样，香蕉的英语是不是很容易拼出来。”老师还教我们学了很多英语单词。从那以后，我就喜欢上了英语。

虽然这个理想对我来说是一件非常遥远的事情，但我愿意为这个理想而努力拼搏。每当我听到别人那一口流利的英语，我都非常羡慕，同时我的心灵也一样受到了鼓舞。我相信只要努力就一定可以做到。现在我会从身边的每一步开始做起，努力学好英语。我希望通过我的努力，可以实现我的梦想。

通向理想的道路是遥远的，艰辛的，但我坚信自己只要为理想奋斗，为理想拼搏，就一定能实现理想。

I am a lovely girl, I like to make friends, but I am more introverted, so there are only two good friends in my class. Do you know why? Let me tell you.

My courage is relatively small. In the first grade, almost no one came to play with me. My two good friends, we were in a kindergarten. From grade one to grade six, I had few friends.

Im going to go to junior high school. I hope I can have more good friends. Would you like to be a good friend of mine?

Especially cold winter vacation of this year, the storm rages as snowflakes flying down to the earth covered with a silvery white quilt. Dad and I decided to take me to saipan, holiday together.

Four hours of flight is brought us from the cold winter wind cool summer. Mood immediately become particularly easily. We came to the sea of saipan, sea blue, clear, even at a glance can see small sharks and small starfish. Seems like a powerful blast of the sea, the sea spray is one of the jumping notes, make numerous beautiful melody of music.

Pile of sand on the beach, we swim freely jumped into the sea, to sit the submarine submerge to see colorful coral, colorful tropical fish, more strange is still can see the ships sank during the second world war and the wreckage of the plane, let me understand this period of history.

Vacation is over in an instant, I left the saipan with the feelings of attachment. How beautiful is the sea, and so mysterious, let a person linger! I had a wonderful holiday.

今年的寒假特别冷，风雪肆虐，鹅毛般的雪花飞落下来，给大地披上了一条银白的棉被。爸爸决定带我去塞班岛，和我一起度假。

四个小时的飞行就把我们从寒冷的冬天带到了海风凉爽的夏天。心情立刻就变得特别轻松。我们来到塞班岛的海边，海水湛蓝而清澈，甚至一眼就能看到小鲨鱼和小海星。大海的涛声象雄壮有力的号声，飞溅的浪花是一个个跳跃的音符，汇成一曲曲美妙动听的乐章。

我们在沙滩上堆沙子，跳进海里自由自在地游泳，坐潜水艇潜入海底去看五颜六色的珊瑚，色彩斑斓的热带鱼，更为奇特的是还能看到二战时期沉入海底的军舰和飞机残骸，让我了解了这段历史。

转眼假期就过去了，我怀着依依不舍的心情离开了塞班岛。大海是多么美丽，又多么神秘，让人流连忘返!我又度过了一个美好的假期。

Dont you see the heavy smokes from the big chimneys? Dont you smell the gas from the motors all around the streets? Weve got much dirtier air! The iceburgs are melting from the warmer winter because of the air pollution!

难道你没有看到浓重的烟雾从烟囱里冒出来吗？难道你没有在街上闻到从机动车上排出来的气体吗？我们得到太多肮脏的空气了！因为气体污染，冰山在暖冬的时候融化了不少。

Dont you see there are less lives in the water? Dont you see that we must pay higher cost in water processing? Weve got much darker water running around! The oceans are in danger.

难道你没有看到水中的生物越来越少了吗？难道你没有看到我们必须花更多的成本加工水源吗？我们到处开采深水。海洋正处于危险之中。

Dont you see the mountains getting bald ? Dont you see our ground becoming hollow ? Weve been exhausting the resources beneath the earth. Our grandchildren will live on nothing.

难道你没有看到山峰正变得光秃秃吗？难道你没有看到土地正变得空空的吗？我们正耗尽地下的资源。我们的孙儿将无法依靠任何事情生活下去。

We have only one globe. Treasure the mother nature!

我们只有一个地球。珍爱（孕育万物的）大自然吧！

A good friend of mine is Zhang Yachun. Her eyes are big and round, bright, like a black pearl, beautiful black hair, like heaven planetesimals, skin white and tender, like a small baby, likeable.

Chuns personality is optimistic, have a happy thing, can share with me, not happy mood, I will share with her. Her body is very soft, you can easily when they are cheating on low back, let everybody envy very much, on the expression of sports subject always let people sit up and take notice, not only that, even comity people daily life, everywhere for others, as a kind of angel, won everyones favorite.

Remember when we first read the kindergarten, she always took me by the hand tightly, walk around with me, at that time, I think each other like blood sisters, Im impressed. Every time I go to her home to play with barbie dolls, she is the most beautiful for me, I admire her spirit of comity, because I cant do that, I think she is a thoughtful, considerate and sensible man.

Im very glad to have such a good friend, I hope we always keep a warm friendship, becoming the best childhood memories.

我的好朋友是张雅淳。她的眼睛又大又圆、明亮有神，就像黑珍珠，头发乌黑亮丽，好似天上的星子，皮肤又白又嫩，有如小婴儿，令人喜爱。

雅淳的个性很乐观，有快乐的事时，就会和我分享，心情不愉快时，我也会和她一起分忧。她的身体很柔软，劈腿时很容易就可以下腰，让大家非常羡慕，在体育科目的表现上总是让人刮目相看，不仅如此，连日常生活都礼让别人，处处为别人着想，犹如一位和蔼可亲的小天使，赢得大家的喜爱。

记得我们第一次读幼儿园时，她总是紧紧牵着我的手，带着我到处走来走去，那时候，我觉得彼此好像亲姐妹，我留下深刻的印象。每一次我去她家玩芭比娃娃，她都把最漂亮的留给我，我好佩服她的礼让精神，因为我做不到，我觉得她是一个善解人意、体贴懂事的人。

我很高兴有这么好的朋友，我希望我们永远保持温馨的友谊，成为童年最好的回忆。

The vacation, I and my mother, father and uncle went to my hometown, beautiful yongping county, Dali prefecture. Where there is water, mountains, can be beautiful!

When I eat the food I think mother gave me to do before oil powder soup. When I go for a walk in beautiful hui mosque, see I can see the whole yongping county, I am very happy!

Next, I introduce you to whats there to do in my hometown, and what to eat.

My hometown is a very beautiful place! There are two small park, one is called scenic beauty, a small park, there is a place where is hui mosque, there is a very beautiful castle.

Yongping county, Dali prefecture food with conger chicken, thin oil powder, ShaoErKuai, casserole bait silk. Play and eat there still has a lot of, I said dont finish this time, next time!

放假了，我和妈妈、爸爸还有叔叔去了我的老家，美丽的大理州永平县。那里有山有水，美不胜收，可漂亮了!

当我吃到那里的美食我会想到以前妈妈给我做的油粉汤。当我去美丽的回族清真寺走一走、看一看我会看到整个永平县，我很快乐!

接下来，我给大家介绍一下我的家乡有什么玩的和有什么吃的。

我的家乡其实是个很美丽的地方!那里有两个小公园，一个叫山水美居，一个叫小公园，还有一个地方是回族清真寺，那里是一座很美丽的城堡。

大理州永平县的美食有黄焖鸡、稀油粉、烧饵块、沙锅饵丝。那里的玩的和吃的还有很多，我这次说不完，下次吧!

Fall is the third season of a year . There are three months in fall : July

, August and september . The weather in fall is cool , Sometimes it’s windy . I

can wear my jackets and jeans . I often fly kites and go hiking with my good

friends. And there are many fruits in fall , Just like : apples , bananas ,

oranges…… And the Mid Autuain Festival is in fall , too . So I like fall very

much.

秋天是一年中的第三个季节，秋天有三个月：七月，八月，九月。秋季天气凉爽，有时会刮风。我可以穿外套和牛仔裤，我经常去放风筝和我的好朋友去远足。而且秋天有很多水果，像：苹果，香蕉，橘子……同时中秋节也是在秋天。所以，我很喜欢秋天。

Dear teachers, students are good:

My name is Xiao Ming, is a confident, cheerful, friendly and active girl, I have widespread interest hobby, piano, reading, playing chess, listening to the story, to host performances and also has a strong interest in, hosted by my kindergarten graduation performance, first prize in a good result.

Mom and Dad, the kindergarten teachers careful cultivation, I have become a qualified primary school students, in the next six years to learn life, can and dear teachers, the students become the best friends! We all together happy to learn, happy to grow!

Thank you!

亲爱的老师，同学们好：

我叫小明，是一个自信，开朗，友好，积极向上的小女孩，我有着广泛的兴趣爱好，弹琴、看书、下棋、听故事，也对主持和表演也有着浓厚的兴趣，由我主持的幼儿园毕业演出，获得了一等奖第一名的好成绩。

在爸爸妈妈，幼儿园老师的精心培育下，我已成为一名合格的小学生，希望在今后六年的学习生活中，能和亲爱的老师，同学们成为最好的朋友！我们大家一起快乐地学习，快乐地成长!

谢谢大家！

COOD HEALTH良好的健康

We all wish (hope) to be happy, so we should take good care of our health.

Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.

In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.

我们大家都希望快乐，所以我们应该好好保重健康。一个病人因为失去健康而很少快乐。

健康是一个人所能拥有最好的财富。钱能做许多事情，但是它却不能购买。然而，只要一个人有良好的健康，他就能享受人生的乐趣。

为了保证良好的健康，我们必须注意三件事情。它们是营养食物，新鲜空气和正当运动。

[初中英语日记.良好的健康