有关科比的英文演讲稿（汇编20篇）

环卫工人是我们城市的舒适环境的创造者，他们让整个城市变得干净和美丽。他们应该得到我们的尊敬。下面，小编整理了几篇关于环卫工人的英语作文，以供大家参考。

关于环卫工人的英文作文一

Each time I feel very emotional after reading the news about bad or unfair treatment towards city hygiene workers. On one hand, they have to suffer the poor working environment; on the other hand, they do not earn the respect from the society or public. It is a very sad fact in China, which is a wake-up call for us to face the situation in good manner. In my opinion, the education background differences outweigh other factors. People who are not well educated do not see the hardwork and uneasy life of those city beauty workers. All they care is their own feelings and interest. Moreover, if we do not appreciate or cherish others devotion to the city, the city as a mirror will reflect its bad side towards ourselves. Therefore, the public need to learn to respect and behave properly such as not throw about the garbage. In addition, the government should also make its efforts to improve the treatment of those sanitation workers as well as set up a good example in the public.

关于环卫工人的英文作文二

To be a sanitation worker can never be considered as a decent job in peoples eyes, especially in China. A story of Sanmao, a Taiwanese author, described that she wanted to be a garbabge collector and she wrote this in her homework in her elementary school but teasing and objection came from her teacher and classmates. There is nothing wrong about a childish girls idea, and she thought that job could provide the most freedom. But this reflect the obvious discrimination. However, there is a dustman in my department. Everyone says hello, chats, jokes, and respects him as respect any other professors and students because people dont see differences between jobs.

关于环卫工人的英文作文三

He is a cleaner,quiet and ordinary looking.People dont pay attention to the figures in the public when the cleaners at work.He is one of them.He has to get up very early in the morning to sweep the streets.He enjoyed this time of the day for there is sunshine,birds sing and less traffic and peoples noise.He finishes the street sweeping by 8 oclock and he can take some time to the breakfast stand to have his favorite breakfast.After that,he has to work in a shopping center .The public toilets,dining halls and the elevators are the area he is responsible to keep clean.At lunch time,he has an hour to eat at the corner food store.In the afternoon,he continues to carry on the same duty until 6 oclock when the shopping center closes.

He comes home to his wife and daughter at dinner time.This is the happiest time of his day.He loves his family and they love him.He is a very happy man.

关于环卫工人的英文作文四

In cold winter, people are warming up near the fireplace at home, while sanitation workers are cleaning the broken branches and falling leaves. Usually sanitation workers have always been very hard, plus cruel and merciless wind and snow will be cut off branches and leaves on the roadside, the road, the sidewalk ... everywhere, sanitation can be miserable. They took the knife to cut off the branches, took the shovel to shovel branches and leaves, and take the broom sweeping, tired in the cold weather sweating profusely, the cold wind did not feel cold, they forget the tiredness and cold. In such a cold weather, sanitation workers have cleaned up our Fuzhou streets and won peoples respect. We should learn from sanitation workers and learn from their hard-working and optimistic spirit. In extraordinary positions, to make extraordinary things, although their own dirty, but Fuzhou city has become more beautiful. When people see such a clean street, they think of sanitation workers as the hardest people and the loveliest people.

Hello! I am Li Leying.I am 12 years old. Everyone hasmyselfbirthday, Me too. Mybirthday is on June 16th。In my birthday,myparents will holdapartyforme. My father,my mother,my grandma, my grandpa, my brother,my uncle, my aunt, my friends and me are eatdinnertogether. Thenweeata bigbirthdaycake， I open the presents .Then we play or sing and dance. At about 9:00, we say good bye to each other. Tonight we are happy!

If we have no knowledge， we cannot succeed in doing any work。 Why? Because

knowledge is power。 With knowledge we have conquered nature and invented

steamers， trains and airplanes。 We can send messages by telegram。 We can talk

with our friends by telephone。

As is well known， we students are the future masters of the nation。 She

(It) needs us very much。 If we do not make efforts to acquire knowledge， how can

we render service to her (it)?

The annual Thanksgiving Day is coming soon. In fact, in life there are so many people need we to gratitude, such as parents. Classmates. The teacher, etc. But I want to gratitude is miss li.

It is often said that children are flowers of the motherland, the teacher is not cultivated flower gardener? B: yes. Not a gardener, we can still grow so bright, so can do? Of course not.

Remember once, I was sick. But that is what Im on duty when the monitor. When the students are doing eye exercises, you called me to come over, with a cordial tone, said: "there is no fever?" "No!" I said busy. At that time I really feel very warm, very comfortable. Her gentleness, my little heart melts. As if Im not a child, but adults, one of her old friends.

Oh, miss li! You not only the ignorant we introduce the spacious classroom, also teaches us how to be a man. Your care is like the genial spring breeze; Your protection can make us happy under the blue sky, healthy growth; You also constantly nurturing the with hard work in us.

In Thanksgiving Day, I will thank you very much, and I will work hard, strive to use results to repay you.

一年一度的感恩节就快到了。其实，在生活中有非常多的人需要我们去感恩，如：父母。同学。老师等。但我最想感恩的就是李老师了。

人们常说，孩子是祖国的花朵，那教师不就是栽培花朵的园丁吗?是的。没了园丁，我们还能长得这么鲜艳，这么能干吗?当然不能。

记得有一次，我生病了。但那天正是我当值日班长。当同学们在做眼保健操的时候，您把我叫过来，用亲切的口吻说：“还有没有发烧啊?”“没有了!”我忙说。当时我真的感到很温暖，很舒服。她的温柔亲切，把我小小的心融化了。仿佛我不是小孩，而是大人，一个她的老朋友。

啊，李老师!您不仅把无知的我们引进宽敞的教室，还教会我们怎样做人。您的关怀就像和煦的春风;您的保护可以让我们在蓝天下快快乐乐，健健康康的成长;您还用辛勤的汗水不断地哺育着我们。

到了感恩节，我一定会非常感谢您的，同时我也会努力，争取用成绩来报答您的。

My friend is Gao Yuanyuan. He has a big head, small mouth with two big incisors, not too tall, but he is my best friend a. He likes to play with me, we get along very well, very few conflicts.

This is my good friend, Gao Jian. Do you have good friends? Tell me about it! Bye！

Dear Sir,

I am highly disappointed in the proposed 2004-05 budget cuts to educa1ion.

Taking away basic aid status and slashing our school budgets is a recipe for

educational disaster in our school. The future lies with our children. They must

have access to high quality educa1ion.

My husband and I have worked hard to be able to live in a school district

that provides high quality education for our children. Cutting funding in

districts like ours will have a negative impact on property values.

The school that my daughter attends is hardly wha1 I would describe as a

"rich" school. Parents are asked to pay for books for all the classes, science

supplies and for their students to participate in the performing arts among

other items. If our school is to remain a world leader in technological

development, cutting our school funds is the worst possible choice to make.

Education funds should not be diverted away from education.

Yours faithfully,

Tom Williams

Birds of a feather flock together.物以类聚，人以群分。

Blood is thicker than water. 血浓于水。

Blood will have blood.血债血偿。

Books and friends should be few but good.读书如交友，应求少而精。

Business is business.公事公办。

Cheats never prosper.骗人发不了财。

Business is the salt of life.事业是人生的第一需要。

Cannot see the wood for the trees.一叶障目，不见泰山。

Care and diligence bring luck.谨慎和勤奋才能抓住机遇。

Caution is the parent of safety.小心驶得万年船。

Children are what the mothers are.耳濡目染，身教言传。

Choose an author as you choose a friend.择书如择友。

Come what may, heaven won‘t fall.做你的吧，天塌不下来。

Complacency is the enemy of study.学习的敌人是自己的满足。

Confidence in yourself is the first step on the road to success.自信是走向成功的第一步。

Content is better than riches.知足者常乐

Constant dripping wears away a stone.水滴石穿，绳锯木断。

Count one‘s chickens before they are hatched.蛋未孵先数雏。

Courtesy on one side only lasts not long.来而不往非礼也。

Creep before you walk.循序渐进。

Cry for the moon.海底捞月。

Custom is a second nature.习惯是后天养成的。

Custom makes all things easy.有个好习惯，事事皆不难。

Diamond cuts diamond.强中自有强中手。

Do as the Romans do.入乡随俗。

Do as you would be done by.己所不欲，勿施于人。

Doing is better than saying.与其挂在嘴上，不如落实在行动上。

Do it now.机不可失，时不再来Do nothing by halves.凡事不可半途废。

Don‘t claim to know what you don‘t know.不要不懂装懂。

Don‘t have too many irons in the fire.不要揽事过多。

Don‘t make a mountain out of a molehill.不要小题大做。

Don‘t put off till tomorrow what should be done today.今日事，今日毕。

Don‘t put the cart before the horse.不要本末倒置。

Don‘t trouble trouble until trouble troubles you.不要自找麻烦。

Don‘t try to teach your grandmother to suck eggs.不要班门弄斧。

Do well and have well.善有善报。

Each bird love to hear himself sing.孤芳自赏。

Early to bed and early to rise makes a man healthy, wealthy and wise.早睡早起身体好。

Easier said than done.说得容易，做得难。

Easy come, easy go.来也匆匆，去也匆匆。

Eat to live, but not live to eat.人吃饭是为了活着，但活着不是为了吃饭。

Empty vessels make the greatest sound.实磨无声空磨响满瓶不动半瓶摇。

is good when new, but friends when old.东西是新的好，朋友是老的亲。

Example is better then percept. 说一遍，不如做一遍。

Experience is the father of wisdom and memory the mother.经验是智慧之父，记忆是母亲。

导语：课外活动是培养全面发展人才的不可缺少的途径，是课堂教学的必要补充，是丰富学生精神生活的重要组成部分。以下是小编整理课外活动英文作文的资料，欢迎阅读参考。

After the extracurricular activities, the teacher just said (we are going to make this game) the name of the game, the students raised their hands, competing to be the eagle and the hen, the extracurricular activity composition. The teacher glanced at it, pointed to the clever little new saying: "you come to be an eagle!" A little new joy is like crazy. He pointed to the wise nan and said, "let you be a hen!"

Zheng nan was very happy, of course. Ill tell you about it.

The game begins! One by one, the students held each others clothes. The hen spread her large wings to protect the chickens. Eagle proudly said, "I will eat you! Ha ha!" But the "chickens" left and right. The eagle could not catch it. The eagle caught fire, and zhang opened his claws.

Left one dive, right catch, or nothing. Look at so many "chicken", "saliva" the 3, 000 feet. Suddenly the eagle had a brainwave and came up with a good idea. Look! It had been catching at one place, as expected. Caught several "chickens"!

But it was sweating and panting. The hen is dying! The hawk said, "catch the chicken!" It seemed to be full of energy. When the last chick was to be caught, the hen turned away, and escaped the fierce interest of the eagle. But (at the critical moment) just look at the head again, or be eaten by the eagle!

The eagle won! Hes happy. Hes jumping.

The playground is very busy after school activities. Some students are playing with the chicken, some are playing football, some are jumping rope. "The eagle catches the chicks" is fun! A classmate when "eagle", a classmate when "hen", a group of classmate when "chicken".

The game began, and the eagle was attacking, and the hen was still struggling, and suddenly a chicken was flung to the eagle, and the eagle saw that the chicken had come to the door and ate it. There are ten people playing football. One man kicked the football and passed it on to another man, and the other one passed on to another man. He ran quickly and entered the door, and the red team got thirty-four points.

The yellow team scored 24 points, 34 to 24, and the red team won. Jumping rope one after another, one jumped two, the other jumped sixty-three, and the next one tripped over the rope before jumping. The class was over, and everyone was sweating and happy. Advisor: Chen xujuns contribution: 2006-1-13

9:48:00

The game of hawk catching chicks is really funny. Ye zhangjie when "eagle", she dressed in black, we gave her a nickname "black big catch", middle school student composition "extracurricular activity composition". "Im mother hen." Who is singing? It was zheng zeyu singing. Dont look at him. This time, she is the mother hen. We? A bunch of yellow chicks, of course. "The eagle" came, "the chicken" mother saw at once, the anxious heart must jump out, he hurriedly told his child to hide behind himself, for fear that the eagle eats his "baby". The eagle was so hungry that he came up with a good idea when he saw the tender little chicken. She pretends to fall from the sky to the ground, as if dead. "Chicken little" see, ha ha laugh, a few naughty "chicken little" go into the "eagle" side and kicked her, then, "eagle" stretched out her claws caught a few chickens fly to the sky. The "hen" saw it and almost fainted.

Play the game of hawk catch chicken, its time to play a game cut watermelon. Charley. "Cut, cut, cut watermelon, where do you come from? The farmers uncle planted it. Want to eat watermelon slice open!" The nursery rhymes, just cut in xus smile and li jiqi they hand, they quickly ran a circle, li jiqi the first to run to, so he won!"

The extracurricular activity is really colorful, some jump rope, some throw sand bag, still have to jump bovine rubber band!

When the bell rang, the students hurried out of the classroom to take part in their favorite class activities on the playground. The campus was bubbling over. On the west side of the campus, there are four basketball stands. Next to the basket sat some students, from time to time the applause and laughter. Look, the basketball players are playing hard! A decision to win, but often a long time. The east side of the basket also surrounded some students. Theyre jumping rope. One classmate just stopped, another classmate hurriedly connect him, continue to jump. The students who play football have the most fun. The students who pass the ball will work closely together to prevent the other team from getting the ball. The ball flew through the air, and one of the students came into the air and kicked the ball into the other teams goal. "Oh! We won." The winning team cheered. Our extracurricular activities are really colorful. Some are jumping rubber bands, some kicking shuttlecock, some running. The most interesting is the kindergarten children. Theyre playing chicken with their big brother.

课外活动时，老师刚说（我们要做这个游戏）好一个游戏名称，同学们纷纷举起手，争着要当老鹰和母鸡，课外活动作文。老师扫视了一下，指着机灵的小新说：“你来当老鹰吧！”只见小新高兴的像疯了一样。又指着聪明的正楠说：“就让你来当母鸡！”

正楠当然也非常高兴了（他们高兴的样子是怎么的？给大家说说呀）。

游戏开始拉！只见同学们一个个紧紧的拉着前一个同学的衣角。母鸡张开庞大的翅膀，保护着“小鸡”们。老鹰骄傲（地）的说：“我一定会吃了你们的！哈哈！”可“小鸡”们左一躲右一闪，。老鹰怎么也捉不到。老鹰（这）着下火了，张开鹰（爪）抓，

左一扑，右一捉，还是一无（所获）硕货。看着那么多的“小鸡”，“口水”流下三千尺。突然老鹰灵机一动，想出了一个好办法，看！它一直往一个地方捉，果然不出所料。捉住了好几只“小鸡”呢！

可是（它自己也）它以满头大汗，气喘吁吁。母鸡也快要不行了！老鹰说：“捉小鸡一定要捉到底！”它好像一下子充满了活力。眼看最后一只小鸡要被捉住了，母鸡一下子转过身，逃脱了老鹰那凶恶的利抓。可是（在紧要关头）再仅要观头，还是被老鹰给吃了！

老鹰胜利了！它高兴（地）了蹦啊，跳啊。

课外活动时操场上可真热闹。有的同学在玩老鹰捉小鸡，有的同学在踢足球，有的同学在跳绳。 “老鹰捉小鸡”可好玩啦！一个同学当“老鹰”，一个同学当“母鸡”，一群同学当“小鸡”。

游戏开始了，老鹰攻来攻去，母鸡还是难以招架，忽然一只小鸡被甩到了老鹰身上，老鹰见小鸡自已送上门来了，一只把它吃掉了。踢足球有十个人。一个人踢足球，传给另外一个人，另一个人再传给别人，他飞快跑去，一下子进门了，红队得了三十四分，

黄队得了二十四分，也就是34比24，红队赢了。跳绳一个接一个地跳，一个人跳了两下，另一个人跳了六十三下，接下的一个还没跳就被绳子绊倒了。下课了，大家满头大汗，并且很开心。指导教师：陈雪君投稿:2006-1-13

9:48:00

老鹰捉小鸡的游戏真好玩。叶张杰当“老鹰”，她穿着黑色的衣服，我们就给她取了一个外号“黑大捕”，中学生作文《课外活动作文》。“我是母鸡妈妈。”这是谁在唱歌？原来是郑泽宇在唱。你别看他个高，这回，当起“母鸡妈妈”来了。我们呢？当然是当一群黄色的小鸡。“老鹰”飞来了，“鸡”妈妈一眼就看见了，急得心都要跳出来了，他连忙叫自己的孩子躲在自己的身后，生怕老鹰吃他的“宝贝”。“老鹰”早就饿得咕咕叫，一看见嫩嫩肥肥的“小鸡”，灵机一动，想出了一个好主意。她先假装从天上掉到地上，好像死了的样子。“小鸡”看见了，哈哈大笑，有几只调皮的“小鸡”走到“老鹰”的身旁，用脚踢她，这时，“老鹰”伸出她那魔爪抓住了几只小鸡就往天上飞。“母鸡”看到了，差点“昏”了过去。

玩腻了老鹰捉小鸡的游戏，该玩一玩切西瓜的游戏。夏丽来切。“切，切，切西瓜，西瓜哪里来？农民伯伯种出来。要吃西瓜切开来！”儿歌唱完，刚好切在徐莞尔和李佳琦他们手上，他们就飞快地跑了一圈，李佳琦第一个跑到，所以他胜利了！”

课外活动真是丰富多彩，有的跳绳，有的丢沙包，还有的在跳牛皮筋呢！

课铃响了，同学们快步走出教室，到操场上参加自己喜欢的课间活动。校园里顿时沸腾起来。 校园的西面，有四个篮球架。篮架的旁边坐着一些同学，不时传来喝彩声和欢笑声。瞧，篮球小将们打得多起劲啊！就一分决定输赢，可是常常打好长时间还不分胜负。 篮架的东面，也围了一些同学。他们在跳绳。一个同学刚刚停下来，另一个同学连忙接上他，继续跳。 踢足球的同学玩得最有劲。两面传球的同学密切合作，不让另一队的同学抢到球。球从空中飞过来了，一个同学来了个临空飞射，把球踢进了另一队的球门。“噢！我们赢了。”获胜的队员欢呼起来。 我们的课外活动真是丰富多彩。有的跳橡皮筋，有的踢毽子，有的跑步。最有趣的是幼儿园的小朋友。他们在大哥哥大姐姐的带领下，在做老鹰捉小鸡的游戏呢！

Dear Mum,

Hello!

After school at noon today, I quarreled with you on my way home. Why do you

suppose I quarrelled with you? Thats because you said a sentence that makes me

very angry, which is: "Mr. Lin sent text messages to criticize you today."

Because you said a lie, let me very angry, it is because of your words, I give

nasty! Usually you say me, I have no complaint. But todays you why want to give

me so big fire! Are you scolding me, scolding me, or beating me because your

shop is not doing well? Or because you read the text message of my

misunderstanding. I know you dont mean it, but just speak to me when you have

something to say, and dont be so cross when you talk to me. I think you do not

understand the meaning of the teacher said, I now come to tell you what the

teachers words mean! In fact, the teachers meaning is very simple: the teacher

told us in the morning: "Yesterday only Wei Yujie revised all the diary, while

others only modified a part, did not completely correct." The words "one person"

in the teachers text message refer to Wei Yujie, and "others" refer to everyone

in our class (except Wei). In this way, it is easy to understand: everyone in

the class (except Wei Yujie) must finish revising all the diaries this

weekend.

But it was also my fault, because I did not explain myself clearly to you,

and it was your misunderstanding of me. So here I want to say to you: "Mom,

Sorry!"

I wish you:

youth

Happy every day

Dear Mother,

Im really sorry about tonight. It was more than nine o clock in the

evening. I still went to my friends house and got to eleven o clock

I knew something big had happened, so I went over and sat down. My mother

cried and scolded me, saying that I had to go out so late and called all the

people I knew on my mobile phone. I was ashamed and I knew I was wrong, but my

mother asked me to tell me where I had gone and tell her the name of that person

and the method of communication

But I dont want to, because now young people dont like their parents to

worry about them, more dont like their friends to worry about me. I know my

mother is worried about me, but I hope you can put your heart at ease with me

because I have grown up.

I have the ability to distinguish the good and bad things and practices,

but in the eyes of parents, I am always a child mother scold me while crying,

eyes red and tears, my heart is so painful, I really know that I was wrong,

should not let my mother worry.

Mom, dont worry about me any more. I have grown up and have my own

privacy. I hope you can respect me.

Dear Editor,

I’m writing to tell you how us use computers in our daily lives.Most of us

use computers to search for more information about the interesting problems on

the textbooks, about Iraqi wars and about Oscar. Some of us use computers to do

some drawings, to make up interesting flashes. And some of us use them to play

games. If we are tired and want to take a short rest, playing games for a while

is OK. But it’s forbidden that we spend hours and hours on the games. There is

also someone using computers to talk with people in the Internet and even

falling in love with him or her. The Internet is not a real world and we can’t

tell lies from truths. So falling in love with somebody on the Internet is not

safe and is bad for our study. We should keep ourselves out of it.That’s all I

know.Good luck!

Yours truly,

Li Hua

Iam a primary school student. In school, I have four classes in the morning andtwo in the afternoon. Usually, the classes are over at about half past four. SoI have much time to have fun. We students have many activities after class. Forexample, I like playing badminton and table tennis. Some of my classmates likeplaying basketball and football. There is a gym in my school. It’s a popularplace, too. My school encourages students to do exercise after class. So myschool provides us many places and equipment. I like taking part in variousactivities after class. It makes me happy.

我是一名小学生。每天我早上我有四节课下午有两节，下午四点半下课，所以我有很多时间去玩。在学校里，我们也有很多课后活动。我喜欢打羽毛球和乒乓球，我的同学喜欢打篮球和踢足球。我们学校还有一个游泳池，很多人喜欢去那里游泳。学校鼓励学生多参加课后活动，所以在学校里有很多锻炼的场地和器材。我喜欢参加课后活动，从中我能得到很多快乐。

[课后活动英文作文

我们的习惯（Our Hobbies）

My friends have got many hobbies. Collecting dolls is her hobby. She has got lots of beautiful dolls. One is from Australia and two are from France. This is from America and these are from China. She can make lots of clothes for her dolls. Reading is Sam’s hobby. He’s got lots of books from China. There is a picture book from Japan. Riding bikes is Amy’s hobby. She has a new bike. And she has got lots of pictures of bikes. They are very beautiful. Flying kites is Jim’s hobby. He’s got lots of kites. He makes a dragon kite for his cousin. Yesterday, he flew kites in the park. We like our hobbies very much.

[我们的习惯（Our Hobbies）为题的英文作文

星期天，我去了乡下看望爷爷奶奶，无事可干的我竟然心血来潮教爷爷说起英文了。

下午，我闲着的没事就问爷爷：“爷爷，你小时候上过学吗？”

“没有，我小时候家里穷，没钱上学，只好种地。”

没上过学！这一下让我想到了一个妙不可言的好主意——教爷爷说英文。反正闲着也是闲着，干脆让爷爷也增长点外国知识。

我便对爷爷说了这件事，爷爷笑着说：“好啊、好啊，孙女教我学英文。”于是，我从最基本的教起，我大声念了一句：“Hellow”。爷爷笑哈哈地跟着说：“哗啰”。我纠正道：“是Hellow，不是哗啰。再跟我念一遍，Hellow”。爷爷还是笑嘻嘻说成了“哗啰”。我有点生气了，转过身去不理睬爷爷。爷爷似乎知道我不高兴了，不知从哪来变出来一个红彤彤的大苹果，伸到我的面前对我说：“哗啰，吃‘冰果’喽！”。估计爷爷想说苹果的英文，可是又不会说，所以自己瞎编了一个，读成了“冰果”。这下我忍不住“扑哧”一声笑了出来，我从爷爷手里拿了苹果，我看了看苹果，大口大口地吃了起来。

“甜不甜？”爷爷小声地问。( www.sanWEn.com)

“甜！不过爷爷，苹果的英文叫Apple”我说。

“安破。”爷爷乐呵呵跟着学了一句。我也不知道为什么，这次我没生爷爷的气。倒觉得爷爷真有意思。

这次教英文虽然效果不佳，但能换回来我和爷爷的欢笑，我觉得挺值得！

[我教爷爷说英文_写事作文

13.Stronger Than You Know

Getting Ourselves Worked Up

Our capacity to cope successfully with lifes challenges far outstrips our capacity to feel nervousness. Yet in the weeks, days, and hours leading up to an event that we believe will test our limits, we can become nervous. While we may have previously regarded ourselves as equal to the trials that lie ahead, we reach a point at which they near and our anxiety begins to mount. We then become increasingly worked up, until the moment of truth arrives and we discover that our worry was all for nothing. We are almost always stronger and more capable than we believe ourselves to be. But anxiety is not rational in nature, which means that in most cases we cannot work through it using logic as our only tool. Reason can help us recognize the relative futility of unwarranted worry but, more often than not, we will find more comfort in patterns of thought and activity that redirect our attention to practical or engaging matters.

Most of us find it remarkably difficult to focus on two distinct thoughts or emotions at once, and we can use this natural human limitation to our advantage when trying to stay centered in the period leading up to a potentially tricky experience. When we concentrate on something unrelated to our worryuch as deep breathing, visualizations of success, pleasurable pursuits, or exercisenxiety dissipates naturally. Meditation is also a useful coping mechanism as it provides us with a means to ground ourselves in the moment. Our guides can aid us by providing us with a focal point wholly outside of our own sphere.

[英文地道作文欣赏

Winter came, the temperature is getting lower and lower, the north wind blowing, flowers and trees withered, and animals are beginning to hibernate, put on a thick coat, hiding in the nest does not come out. People wear cotton padded jacket, wearing a warm hat.

If winter comes, spring snow floats in the sky, the earth covered with snow, the children make snowmen, snowball fights in the snow, play happy. The water in the river was thick with ice and the birds danced freely on the ice. In that snow and ice, only plum blossom proudly blooming, emitting a deep aroma.

Children, do you like winter?

每个家都有属于自己家的家风、家规、家训。说起我家的家风、家规、家训，从我懂事起，妈妈就告诉我做人的道理，首先要勤学，意思就是要好学，奋发学习；其次是上进，要不断地上进，用自己的实际行动证明，我能行；然后是诚实，不诚实的人，哪会让别人信任你呢；最后是善良，没有一颗善良的心，怎么能为别人着想？怎么会在别人有困难时去帮助他呢？

我要上小学了。我们一家人坐下来开了个家庭会议。爸爸说：“今天会议的内容就是讨论家风、家规、家训。目的就是想让你上学后能用它来约束自己管好自己。”我们讨论了很久，才确定下来，那就是尊敬长辈、孝顺父母、勤俭节约、自强自立、勤学、上进、诚实、善良。

小时候，每次上学校之前，妈妈总爱叮嘱我:“孩子，到学校千万别和同学打架，如果有人欺负你，就回来跟我说，我去找你们老师。”！妈妈生怕我在学校和同学发生矛盾，老是有事没事给我讲一些经典的故事，教育我遇事要宽宏大量，在学校要和老师、同学和睦相处，不要动不动就和他人发生冲突。在妈妈的教诲下，我没有和老师、同学发生过矛盾。现在，我已养成了尊敬长辈、孝顺父母、勤俭节约、自强自立等的好习惯。仔细想想，这些都和我们家的家风有着不可分割的关系。

上学以后，我无时无刻不牢记着家风、家规、家训，用它来约束自己。家是最小国，国是千万家”，我想如果每个家庭都拥有良好的家训和家规，代代传承成为家风，那么家风正则国运兴，千万正能量汇聚在一起，伟大的中国梦一定能够实现。

Graduation is a time of moving on, further studies, or out into the society? There are a lot of choices which we are supposed to make and we are emotional at the graduation season. What’s more, we usually have a variety of activities about graduation, such as taking photos, having a class party, leaving words to each other in our memory collections, exchanging gifts between friends to memorize our friendship, giving teacher presents to express our thanks.

However, we have mixed emotions about farewell. We want to spend more time having fun and working with each other, but we have to move on. Facing many choices about our future makes us confused; meanwhile the coming farewell makes us sentimental. As long as these feelings come along, we have to deal with it. We should know that after graduation we will learn more and be more experienced. Being apart with our friends and classmates is temporary, next time we meet each other, we will live a better life and share our different colorful experiences with each other.

Graduation will come sooner or later whether we are ready or not. Let’s make great efforts for our future.

My dear:

This is the first time Ive ever sat at my computer and written to you so

late. I must have a reason for doing this.

Now I will tell you my feelings humbly, because I dont want to

misunderstand you easily. Today, I made our photo in my dorm room and set it as

a screensaver. I miss you, I want to tell you my happiness. But the answer you

gave me was truly astonishing.

Text messages dont come back, you can do that. I cant believe it. I dare

not connect you who are indifferent to me with you who are committed to me.

Who was the man lying beside me who came to see me the day before

yesterday?

Who left me yesterday and kissed me at the station?

Can you tell me?

I am angry. Why should I be angry? I am so happy. Waiting for your text

message, waiting for your call. I wait for you.

However, I came to a deep silence and your indifference.

Now the sisters in the bedroom are all asleep. But Im writing a letter.

Even if I hadnt written, I couldnt sleep. Because Im crying.

Am I sad? I dont know.

You know what? I think you lied to me.

Maybe you dont love me as much as you say.

To you, my existence is just the icing on the cake. You are more successful

and satisfied with me. Without me, your life will still be so wonderful. So, you

can be so cool, so cool.

When Im with you, treat me well. When Im not, treat me as if I dont

exist.

Maybe you should say youre busy. Busyness is relative. Youre busy during

the day. Youre busy at night, too. May I ask what you are doing? !

Can be busy to a message also reluctant to send it?

Look in your inbox and your outbox for yourself. You get the idea.

Darling, I want to love you well. Because I think you love me.

However, I am a selfish person.

If your love for me continues like this. Thats what youre going to end up

with.

Then you will know how I feel. Since ancient times is lost just know how to

cherish.

Im not gonna send you a text back. Im not taking a call from you. I

disappeared. Youll never find me again.

Please dont make me sad any more. My feelings for you are limited, and so

are my tears. I promised you I wouldnt break up with you again. So I wont

say.

Two days ago, I was very sad, but you came, I was dizzy with happiness, I

am happy, I am blindly happy.

But I didnt think this was just the beginning.

Im so tired!

I clearly feel your speechless and indifferent to me.

Do you love me? Do you love me? Do you spoil me?

I dont know.

If you love me, please prove it with your actions.

If you love me, please dont think once and for all.

If you spoil me, please dont keep your high profile.

Finally, Ill tell you. I am fragile, but I beg for your love. Although,

you say firmly, I leave you, I cant find, you love me so much.

But Ill tell you something. Even if later no one loves me, I do not want

to love you so humble.

Is love so cheap to you as entertainment in your spare time? Do you talk

with you when you are lonely?

I also have my business, however, I would like to separate out to miss you.

While youre busy. You a student so busy, I dare to expect you to work in the

future, will give me a phone call, a text message?

Are you looking for a wife? What do you think your wife does? Is it the toy

in your hand? In a good mood to tease! Busy just throw aside, do not ask.

What you have done and what you have promised is entwined in my heart,

making my heart ache. I began to ask myself, "Does he love me?"

If this is love, if this is love, if this is his model of love.

So, what do I do?

In my heart of hearts, I clearly know that people can not change for

someone, change is not this person.

So, I dont have any requirements, from then on, you can do whatever you

want, you can talk to me whenever you want.

Write here, you send me a message to say, we normal point love it!

I think its normal. But is our relationship normal?

What boyfriend can have you so arrogant, so high profile! Did you give me

the cold shoulder? Youre thinking, just leave it here and youll be fine.

Youll be your wife.

I love you?

Now I want to say, I hate you.

I hate your promises to me. I hate your love for me.

Honey, I tell you, Im angry, disappointed, sad, upset, and hate you.

You drive me crazy. Madness is followed by long apathy.

The opposite of love is indifference, not ruthlessness.

Youre gone, youre in your own city, youre completely different.

If there is any grievance in your heart, you say! If you think you dont

want to talk to me, go ahead! If you want to leave me, you say!

If you dont love me, you are brave to tell me. You have to trust in my

resilience. You say you do not love me, say a few more times I believe. Just

like you say you love me, say it more times and Ill believe it. I believe

you.

Ha ha...

I dont know why, Im heartbroken. This doesnt feel good. Because Im

afraid of heartache. In order not to heartache, I will run. Will choose habits

without you. Why, you make my heart ache? Im afraid of pain. What shall I do?

Is it true that only do not fall in love will not hurt?

Dont I have any other choice?

Your tone of voice to me, is I good for nothing, and then you pain, you

speechless. Is that hard for you when youre with me? My dear? ! Do you find it

so hard?

Do you feel so tired? Is it so hard to cheer me up? Is that whats

bothering you? Or am I too tough? Ha ha...

This is my letter to you. What shall I do in the future? I dont know.

But, I know, It hurts. I dont want to do anything. Dont give me any more

lessons. Too many people in the world are too self-righteous. Too many people

are poor teachers. I want a husband who loves me, not a university professor or

a government worker!

Even if you are Song Shiming, I am Seaweed. Song Shiming is not going to

talk about the financial crisis to Seaweed! And youre not really successful

yet!

Finally, I want to ask you, who am I to you, are you in the right

place?

Where do you go from here? !

Also: Happy Christmas Eve to you!

The Lantern Festival (元宵节) is the last day of the Chinese New Year celebration.

This day is for the last moment for setting off fireworks, the last excuse for eating a big feast and the last chance for family getting together before the “年” celebrations are over. (Latern Festival is also a traditional time of celebration for foreigners who live in China).

The Lantern Festival, the 15th of the first month of the lunar calendar, is the first full moon of the year.

Celebrations and traditions on this day date back to the Western Han Dynasty.

Traditions for this festival: as the name indicates, hanging and looking at lanterns is the main tradition.

Lanterns of various shapes and sizes are displayed on trees, or along river banks.

Parents often take their children to Lantern Fairs and sometimes lucky kids even get a mini toy lantern.

Another tradition is guessing lantern riddles. These are riddles that are hung on lanterns for people to shoot down and solve. The riddles are usually short, wise, and sometimes humorous.

The answer to a riddle can be a Chinese character, a famous persons name, a place name or a proverb. This tradition has become a popular game with serious staying power even as social development changes other traditions.

Other than that, the most important thing to do today is to eat sweet dumplings. In northern China, sweet dumplings made of glutinous rice flour are called “元宵” while in southern part they are called “汤圆”.

Typical sweet dumplings are filled with black sesame sauce, sweetened bean paste, or hawthorn. Making “元宵” today is like a game or an activity, so its seldom done without a reason and a group of friends or family present to help out.

老师们、同学们：

大家好！

我是五年三班的一名学生，在这个春意盎然的四月份里，我有占到了这里，不为别的，就是为了竞选班长。

我是个活泼开朗的男孩，善于和同学交往，在班级里，我成绩优秀，科科都在95分以上，而且准敬，团结同学，在家里听父母的话，帮父母干一些力所能及的事。我能约束自己，无论是下课还上自习课，我总是按的要求去做，约束自己不和同学随便说话。现在我是学习委员，我从刚上任的时候不适应与工作不认真到现在的工作井井有条，认认真真，我真正成了老师的得力小助手。

假如我是班长，我会用一片真诚的心对待班。假如我是班长，我会协助老师把班里的各项活动搞好。假如我是班长，我会协助劳动委员把班级的卫生搞好。假如我是班长，我会管好班里的纪录，帮纪录差的同学改掉爱说话的坏习惯。假如我是班长……

如果竞选成功，我会用热心帮助班里同学，做好自己的本职工作，用行动影响大家，带动大家！请大家看吧，我会珍惜这份工作把班级管理好的！

我的演讲完毕，谢谢大家！