关于生活态度的英语作文(汇总20篇)

New life begins! Ive been expecting this moment for a long time.Finally,I become a college student .

All good things must come to an end ! I am now apart from my family members and many good friends.I am awared that I will have to do everything on my own .

Being responsible is the exact thing that I am supposed to think about! Im now dealing something responsibly with my new rommates.I enjoy being together with them,they just like my good friends in high school,being kind and thoughtful !

My college is a place for a new beginning ,Im sure Im taking a new life ,everything here is full of challenge,quite different from things in high school,teachers are not going to tell you exactly what you are going to do ,you will have to make your own decisions.

So far,Im geting along so well with people aroud me ,college provides me with chances and challenge,Im going to make a difference to my life!And I have every confidence on myself.I will still have to move on......

新生活开始了!我一直期待这一刻很久了。最后,我成为一个大学生。

所有美好的事物都必须结束!我现在除了我的家人和许多好朋友。我知道我要做我自己的一切。

负责的事情我应该思考!我现在负责任的事情处理我的新室友。我喜欢和他们在一起,他们就像我的好朋友在高中的时候,仁慈、体贴!

我的大学是一个新的开始,我敢肯定,我的新生活,这里的一切都充满了挑战,完全不同于高中,老师不会告诉你要做什么,你必须自己做决定。

到目前为止,我真好我很好与人有关,大学给我提供了机会和挑战,我要改变我的生活!我对自己有信心了。我仍将继续……

How to adapt youself to college life

There are obvious differences between high school life and college life. First,college students will live in the dormitory with classmates who come from various places, and who may have different living habits. Second,college teachers ,instead of explaning in detail how to solve every problem, might only tell different approaches to the problem, and leave students to study and solve problems independently. Finally, in college,there is more free time for students to spend on.

However how should the college freshman adapt himself to these differeces. First of all, he should learn to be tolerant and consider more for others,which is necessary for group living. Moreover he should take active part in collective activities and make more communication with classmates and teachers. It will help he be smoothly integrated with your new environment. Besides,as to study,he should develop a good habit of self-teaching and learn to arrange study independently. Of course,it may take a freshman some while to become accustomed to the study and life in college. However, we all have to accept constant challenges of new things in our life. To conclude,college students should try to adapt himself to college life as soon as possible, so as to take full advantages of their precious college time.

My new college life is going to start, so I cannot help feeling excited. How many times I have dreamed my beautiful and meaningful university life!

When my new life begins, I think the first thing I should do is to focus on my study. I will try my best to learn as many subjects as possible. Besides, I think I will take part in some school activities to improve my comprehensive ability, such as communication ability and so on. At the same time, I am supposed to join some student unions or clubs to make my life colorful.

I know there are many differences between high schools and universities, so I will change my study habits. In high schools, it is the times of teachers forcing students to study, but in universities, we should arrange all the things by ourselves, so I will study by myself. I will make study plans such as time schedule or something like that by myself.

Of course, I will practice myself to be more independent. Independence is a rather curtail ability for future development, so if there are any problems, I will do my best to solve it personally, and wont ask someone at first as before.

This is what I arrange for my new life, and hope it will start soon. I am ready for it!

With the development of science and technology，our lives have changed a lot in the past century。

Many things that wouldn’t happen before have come into reality now。Therefore，our lives will change as well in the future。

Our pace of live will greatly speed up，because we will help many machines to finish our work。Many things can be done autonomously。Therefore，people will have more time for fun。People can travel the outer space freely。

Space shuttle can bring people to planets far from the earth。Besides，our environment will be much better than now，because some effective measures are taken to protect the environment。Earth is still a beautiful home for human。

随着科技的发展，上个世纪我们的生活发生了很大改变。很多以前不可能发生的事现在都成为了现实。

因此，我们将来的生活也会改变。我们的生活节奏会大大加快，因为我们会让很多机器帮我们完成工作。很多事情都可以自动完成。

这样人们就有更多时间来玩了。人们可以自由到外太空旅游。

航天飞机可以把人们带到远离地球的行星上。此外，我们的环境会比现在好，因为我们可以采取一些有效措施来保护环境。地球仍旧是人类的美好家园。

Do you think what is the most important in your life?Maybe some answers are dreams.I may directly answer “lovers”.你认为你的生活中最重要的是什么?也许有些人的答案是梦想。我可以坦率地回答“爱人”。

In my opinion, lovers not simply mean your partner of life, but the people you love: your parents, husband or wife, children and friends.I have a happy life because of their company.I even can’t imagine the life without them.在我看来，爱人不仅仅指你的生活伴侣，而是你所爱的人：你的父母，丈夫或妻子，孩子和朋友。我拥有幸福的生活，因为有他们的陪伴。我甚至无法想象没有他们的生活。

My mum told me” money is not as important as you think, you neednt think too highly of it.Don’t be greedy, my girl.”I got it.Person around us is the most important.If they are unhappy, you won’t be happy.There is many beautiful scenery in our life, however, the most important thing we should notice is that, without the people we love, they worth nothing.我妈妈告诉我，“钱不是像你想像中的那么重要，你不要把它看得太重要。不要贪心，我的女孩。“我记住了。我们身边的人是最重要的。如果他们不开心，你也会不开心。在我们的生活中有很多美丽的风景，但是我们应该注意到最重要的是没有我们所爱的人，那些东西就是毫无价值。

In reality, many people are chasing wealth which results to the ignorance of people around them.Obviously, its not a brilliant choice.Don’t’ be controlled by wealth or money.About life , this is my idea, what’s about yours?在现实中，许多人因追逐财富而忽略了身边的人。很显然的，这不是明智的选择。不要被财富或金钱控制。这就是我对生活的看法，你的呢?

大家知道滑稽明星斯格特吗?今天，我有幸读了关于他的一篇文章，觉得受益匪浅。 Do you know the funny star Sigrt? Today, I am fortunate to read an article about him and feel that it has benefited a lot.

斯格特天生就有一个大鼻子，小时候经常被同学嘲笑，他很自卑。一天，老师玛利亚发现了，就巧用窗户让这个美国小男孩找回了自信，长大后成了美国欢迎的滑稽明星之一。

读完全文，老师玛利亚对斯格特说的话最让我记忆犹新。老师知道斯格特自卑后，便让他打开另一扇窗户，只，见另一扇窗户外开着瑰丽的玫瑰花，从而告诉他应开另外一扇窗户，他的心灵开错窗户了。老师的话是多么引人深思，而男孩的经历又值得多少人为之深思!你换一种态度对人生，人生也会换一种态度对你。

有一篇文章中曾这样写道：上帝给你关上门之后，也同时会为你开一扇窗户。

现实生活中，有许许多多的聋哑人、残疾人，他们哪一个不是很好的活了下去，哪一个没有多种本领。有的能唱歌，有的能跳舞，还有许许多多我们不会但他们会的本领，这不正是上帝给他们开的窗吗?

比如说千手观音的舞蹈者，她们无法用语言来沟通，却演绎了一场让人拍案叫绝、无不叫好的舞蹈。就连我们这些健全人都不可能想出这么好、这么有创意的舞蹈。这难道还不是向命运挑战的人中的代表吗?

生活中如果有人歧视你，看不起你，甚至嘲笑你。不要紧，用不着为此闷闷不乐，与其在家里暗暗哭泣，还不如拿出自己的实力证明给他们看，他们没有资格来嘲笑自己，自己是的!只有对自己自信才能使自己登上成功登顶峰。对自己自卑只会显得自己懦弱，这样非但阻止不了别人的嘲笑，反而会让别人更加变本加厉的来侮辱你。所以，自信才是问题的根本。

换一个态度，换一个人生。如果自暴自弃，那么你的人生终将一事无成。

I am going to shool from Monday to Friday,and every day in school I am very busy.In the morning,I have four lessons,and in the afternoon I have three lessons.Of course I take two hours to go home for lunch.And we begin classes at 2:30,the school is over at 4:55.

After school,sometimes I’ll stay in the classroom.But sometimes I play games with my friends when I go home after school.I think my school life is busy but happy.

A blackout

It was a very busy evening, I was doing my homework at my home. My father was writing a composition in the study room. My mother was interested in Shanghai opera. She was watching a Shanghai opera contest. The apartment was very quiet. Suddenly the light went out. It was a blackout优秀作文 专注写作 , but I liked it very much. It came and I didn’t have to do my homework. We went to the living room very slowly. After 5 minutes, we all sat in the sofa. It was a lucky, fortunate day. I said that let’s held a concert. My parents agreed with me. I took out some candles and lighted up. We were singing, laughing and talking. We had a really good time. But while I was singing, the light suddenly turned on. Oh, my God. My father went back to his room went on writing. My mother turned on the TV and said to me “Dear, do your homework!” I felt very frustrated. I sat at the desk and thought I hated light. I hoped there would be a blackout the next day. I thought I would enjoy myself more and more. I went into a dream……

简而言之，低碳生活是一种生活习惯，是一种自然资源，可以就近保存。如果你想改善你自己的生活习惯，你可以加入其中。低碳生活，不仅告诉人们，你可以做一些减少碳排放的事情，也告诉人们，你可以做到。我们应该积极推广和实践，低碳生活节约节电启动，点太阳能。当然，低碳并不意味着要放弃一些节俭的，刻意的享受生活，只要你能从生活中拯救，不要浪费，这是一个低碳的生活。

低碳是每个人的责任，是一种态度，不是一种能力。对我们来说，低碳生活是一种简单的生活方式

每个人都会有失魂落魄的时候，我也一样。可自从读了《鲁滨逊漂流记》这篇文章，我明白了：一个人要勇敢，不要为一点小是而害怕的失魂落魄，要勇敢面对生活。

这篇文章主要写了鲁滨逊因乘船暴风失事，流落到一个无名、无人的荒岛上，孤苦伶仃艰难得生存二十多年。他以非凡的勇气和智慧，运用自己的所知所学历经千辛万苦，终于顽强地活了下来，终于回到了祖国。

鲁滨逊在荒岛上快乐地生活了二十多年，战胜了重重困难，他除了面对吃穿住的窘惑，还要克服内心的恐惧、孤单和绝望，但是他非常勇敢。当他在岛上发现了恐怖的野人和野人留下的满地人骨时，他没有惊慌，而是在恐惧之中考虑怎样对付这些野人。他靠自己的勇敢和智慧战胜了野人，顽强地生活下来。

鲁滨逊一个人是怎样在荒岛上生活了二十多年的呢？是什么使他坚强的生活呢？我想：是一种面对生活不怕困难的勇气，是一种不畏艰险的优秀品质。鲁滨逊很勇敢，很聪明，他能够充分利用现有的条件保障了最起码的生活，保住了性命，从而创造了一个奇迹。

鲁滨逊能够这么勇敢、机智的生存。我为什么就不行呢？每天晚上，我躺在床上时，脑子里立刻浮现了以前看过的鬼故事里的鬼，心里恐惧万分，被吓得失魂落魄。

我感觉一闭上眼睛，鬼就从窗户那爬上来要把我吃掉，吓得我满头是汗。可是鲁滨逊呢？他的晚上是一片漆黑，孤苦伶仃；我有灯，一开就亮，还有电视大人陪伴着我。

如果我连独自睡觉这点勇气都没有，那我长大还有什么用呢？

读了《鲁滨逊漂流记》之后，我才知道一个道理：要有勇气，不要因为一点小事而胆怯。我决定：以后我要向鲁滨逊学习，勇敢面对生活。

Nature has given us everything, and our food and clothing cant live without it, so we should be grateful and look at nature with gratitude.

Gratitude it contains tolerance, but some people dont know the tolerance of natural, they only know by deforestation and killing of wild animals, only know to claim from the nature, but never written for nature to do what. The ancients of our country knew "the grace of the water of the people". But we still dont understand the true meaning of this sentence. When nature retaliates against us, we complain of nature and blame nature instead of tolerance. To know that nature hurts us much less than we do to it. The harm we suffer is nothing compared to the harm done to nature. Moreover, we have gained a lot from nature, and do not blame nature, let us treat nature with gratitude.

When the rising sun rises from the east, it brings light and warmth to us. He has never been stingy with what he has, giving us everything he has, like our selfless parents, who give their best to their children and never think of themselves.

When the rain falls on the earth, it moistens everything, gives birth to life, and gives the most sincere heart to people. It washes away the dirt from all things, and never complains that it is getting dirty. It is like the teacher who imparts knowledge, the hard work nourishes us, enables us to thrive without taking into account the dissipation of our energy.

When a breeze blows past you, it lifts the heat of the summer, and pays nothing in return. It always offers its most tender side to people, never to blame people easily. It is like an encouraging look in the distance, and when you fail, you touch your tired heart silently.

When a severe thunder comes, it seems to be a stern voice to your admonition, which may sound surprising, but it inspires and reminds you.

But now, the environment has been destroyed. The morning sun is not so soft; The rain is no longer pure; The breeze becomes violent and the air quality drops; The water became cloudy, even the atmosphere was empty, and the intense ultraviolet radiation hit the earth. Everything began to dry up and the environment began to deteriorate. Why is that? This is because humans do not appreciate gratitude, and do not appreciate nature. They keep taking away from nature, and impoverish the rich; To change the nature of goodness; To make the beauty of nature ugly. Now "blue sky white clouds float, white clouds under the horse run." The scene is gone, except that the smoke of the factory is dancing in the air to kill the chirping of birds. The effluent effluent flowing into the otherwise clean river has been able to extinguish the game of shrimp under the fish. Instead, the noisy sonatas of cars, the roaring symphony of factories... So nature is taking revenge on us, and in recent years, natural disasters have taken the lives of our loved ones, and we have suffered from the loss of our relatives. Its all because people dont appreciate nature and change nature, so now were going to save it and save ourselves, and the way to save it is to be grateful. Only every one have a grateful heart, to understand, to understand the true meaning of love, if we live in a world full of gratitude, full of love, then our life will be more beautiful, the sky will be more blue, pure, vast.

Let us be thankful for nature and love nature with our hearts so that we can live in harmony with nature.

[环境和谐生活英语作文

I remember 9 months ago, I was in a hurry to prepare for the college exam. I was afraid I couldnt get to my favorite school at the time. But at last I realized my dream. Now I study Chinese in my favorite university, Hanoi University.

After going to college, my life didnt change too much. Because I live and study in Hanoi, so I dont have to leave the family or rent a house. My home is not far from school, just 15 minutes by bike. But, to be honest, I prefer to live away from home, because I can live on my own, and I can feel the feeling of homesickness.

After the study, everything here is very new to me. I study in a new environment, know a lot of new friends, learn a lot of new knowledge, and so on. At first I felt a little nervous. But now Im getting used to it. The classmates of our class are all very united, often help each other to learn, there is a collective activity, we all join. When I came to school, I felt that I was not very nervous, but more and more knowledge was needed to learn. People know that Chinese characters are very complicated and difficult to remember, so every day I work hard and I will ask the teacher where I dont understand. I think college learning is not the same as high school, because high school, we students often passive learning, but in the University, we mainly study. There is no teacher to remind you of your study. You will lag behind if you dont study.

When I went to college, I was impressed by the library. The library of my school is big and beautiful. There are all kinds of books and quiet. So every day after class, I go there to study and read. There is a big stadium in my school. Every afternoon, I will go there with my friends. For example, playing basketball, dispersing and so on, it feels very easy.

During college, I had only half a days class time, so I spent the rest of the time working to earn money to increase my experience. During the University, we can also participate in community activities except for study. It is very helpful to help others, because we are all hot blooded young people.

Learning not only studies knowledge at the University, but I can learn experience. I hope to study at college in four years can make me grow up.

我记得9个月前，我还急急忙忙的准备大学考试。那时我担心我考不上我喜欢的学校。但是，终于我实现我的梦想了。现在我在我喜欢的大学，河内大学学习汉语。

上大学后，我的生活没有太大的改变。是因为我生活和学习的地方都在河内，所以不用离开家庭，也不用租房子。我家离学校也不远，只要骑车15分钟就到了。但是，说实话，我更喜欢离家的生活，因为那样我可以自己生活，可以体会到想家的感觉。

上的学后，这里的一切对我来说都很新颖。我在全新的环境里学习，认识了很多新朋友，学习了很多新的知识等等。一开始我觉得有点紧张。但是现在我已经逐渐适应了。我们班的同学们都很团结，常常互相帮助学习，有什么集体的活动，我们都参加。刚入学时，我觉得学习不太紧张，但是现在需要学习的知识越来越多。人们都知道汉字很复杂，很难记，所以每天我很努力学习，有不懂的地方我会问老师。我觉得大学的学习与高中的学习不一样，因为高中，我们学生常常被动学习，但是在大学，我们主要是自学。没有老师提醒你学习。如果不学习你就会落后。

上大学后，对我来说印象追深刻的是图书馆。我学校的图书馆很大，也很漂亮。这里有各种各样的书，也很安静。所以每天下课，我都到那里学习，看书。我学校还有大大的体育场。每天下午，我都会跟朋友去那锻炼身体。比如打篮球，散布等等，感觉很轻松。

大学期间，我只有半天的上课时间，所以我用剩下的时间打工赚钱用来增长经验。大学期间，除学习外还可以参加社团活动，这很有益与我们帮助别人，因为我们都是热血青年。

学习在大学不仅学习知识，而我可以学习经验。我希望四年学习在大学可以使我更长大。

One day, just before going to school as usual, a schoolgirl , Xiao Fang complained to her father, who was reading a newspaper, saying school life nowadays was dull, she hated going to school and that school was just like the hell . On hearing what his daughter said , Father , silent all the time , said that it was time she went to school with all her complaints over , for in the father’s eyes , no one could change the present situation.

Theres no doubt that almost all students dislike school life today , but everyone has the responsibility to end the examination-oriented education . School life should be interesting and colorful , just as the saying goes, "All work and no play makes Jack a dull boy ."

[初中英语作文校园生活

假期生活Life In Vacation

It was a sun day of the summer holiday. The weather was hot. My little brother and I decided to go to the resrvoir to swim by bike. It took us half an hour when we got there, many people were swimming. Then we dived into the water……

About an hour later, suddenly somebody called: “help! help!” We were surprised to see a boy struggling in the deep water. As quickly as possible. We swam towards him and pulled him to the shore. He lost his consciousness. We sent him to the nearest hospital at once luckily, he was saved.

In the end, we were worn out, but felt happy. That day was meaningful. We did a good deed!

这是暑假阳光灿烂的一天，非常热，我决定和弟弟骑车去水库游泳。我们花了半个多小时才到达，很多人在游泳，于是我们也跳入水中。

约一小时后，突然有人叫：“救命啊!救命啊!“我们惊讶地看到一个男孩在深水里挣扎，我们游向他尽快将他拉到岸边。他失去了知觉，我们立刻把他送到最近的医院，幸运的是，他得救了。

最后，我们都很疲惫，但觉得很开心。这是有意义的一天，我们做了件好事。

[小学英语作文译文：假期生活 Life In Vacation

It was a sun day of the summer holiday. the weather was hot. my little brother and i decided to go to the resrvoir to swim by bike. it took us half an hour when we got there, many people were swimming. the we dived into the water……

About an hour later, suddenly somebody called: “help! help!” we were surprised to see a boy struggling in the deep water. as quickly as possible. we swam towards him and pulled him to the shore. he lost his consciousness. we sent him to the nearest hospital at once luckily, he was saved.

In the end, we were worn out, but felt happy. that day was meaningful. we did a good deed!

[英语作文：假期的生活

My winter holiday is very dull. I stay at home for most of time. Sometimes

I visit my friends and play basketball with them. Sometimes we go shopping.

One day, we go to the KFC. We have hamburgers, chicken coke and French

fries. We have sore throats. We go home and have a rest. Then we feel better. We

go and play computer games! How mad we are!

This is the only thing I can talk about in the holiday.

At the end of the summer vacation, I cant help feeling excited and curious. How many times I have dreamed that my university life will be meaningful and beautiful.

At the beginning of university life, I think study and exercise are the most important thing. So I must improve my spoken English and written ability. Besides, I will make more friends and participate in other activities. Fortunately, I took part in two departments successfully. What a happy new for me! In my opinion, importantly, these departments can promote my comprehension and communication ability. At the same time, I will get many chances to exercise in new school life. It will make my life become more and more colorful.

After I entered the new university for two months, I adapt the new environment and meet many classmates and teachers. I feel happy when I made friends with them who can bring me more happiness and challenging.

There are many different aspects between high school and university. Firstly, I think independence is an ability for oneself in the university, but it is not in the high school. You must do everything by yourself. Secondly,we will have a lot of spare time,and we can do many things in this time. For example,we can read in our school library,we can play basketball or football in the stadium, we can have a rest in your dormitory and so on. Thirdly, you will have many activities and you can participate in it. At the same time,you have many chances to exercise your ability,study how can we do it better and promote our team spirit. Compared with high school life, I think my university life will be better and more interesting than high school.

Myname is Zhang Xin and I study in No.1 Middle School.

Our campus is so large andbeautiful that I am happy to study in our school.

I usually reach school at 7 o’clockand our morning reading begins at half past seven.

I have seven classes a day,four in the morning and three in the afternoon.

I listen to the teachercarefully in the class. But after class, I play very well with my classmates.We have many activities for fun. Our class ends at five o’clock. Generally, I spendhalf an hour in taking part in sport activities. It’s good for my health. I likemy life in school.

我的名字叫张欣，在第一中学上学。我们的校园很大很漂亮，我很高兴能在这个学校上学。我通常在七点到学校，七点半开始早读，八点开始上课。我一天有七节课，早上四节，下午三节。课堂上，我认真听讲，课后和同学们玩得很开心，我们有很多的活动可以玩。我们五点下课，我常常在花半个小时的时间参加体育活动，这有益于我的健康。我喜欢我的学校生活。

[英语作文：我的学校生活

The Winter Holiday,I like the winter holiday very much.

Though its very short,I can enjoy the Spring Festival.

I can watch cartoon every day.I neednt go to school frepuently.

Sometimes I can go to play with my friend outside.With the festival coming,I can play all the time.

I can play video game with my brother.I am good at playing PC game.

So I often beats my brother.Then more and more relative came to my home.

We had dinner together.Its so lively that Iam very happy.But I still have to do my homework.

Dear Friend Thank You For your Love

Dear friend Lucy, thank you for your love. We get on well with each other in day-to-day lives. As for my friend, you always help me with my study. When I have a few

difficulties, you always encourage me to get over difficulties.

Do you remember? Last semester, I forgot to do my homework. So the next day, I wanted to copy your homework. Because I really didn’t want to be criticized. But you

said you couldn’t lend your homework to me, it was very bad solution. Even if I said I would never do it except this time. Please lent me your homework. But you still

said maybe it would start a bad habit. I should do my own homework. So I was pretty angry. I said I wouldn’t become your friend anymore. A few days later, I thought I

was sorry. So I told you to forgot this thing. I wanted to make friends with you. And I was happy you said OK.

Now I ‘m certain you are my best friend. Dear friend Lucy, thank you for your love.

When we are born, we are unblemished. As we grow, we develop many complexities due to many influences in our lives. During childhood, we are repeatedly discouraged, chided, and in some cases, abused. As we grow older, we develop our own version of right and wrong. We create a world of our own.

当我们出生时，我们是纯洁无瑕的。当我们长大了，生活中的很多因素影响着我们，使我们变得复杂。在孩童时，我们常常遭到阻止、指责和责骂。随着年龄增长，我们有了自己的是非观，我们有了我们自己的世界。

Our brain collects and retains all visual, auditory information from the moment we are born and to the smallest of the details. Apart from our brain having memory, cells in our body, in billions, have their own memory. In other words, our body store both physiological and psychological memories. We are complex emotional beings in nature compared to any other living animal.

从出生那刻起，我们的大脑就收集和保存着所有的听到的和看到的信息，以及那些极小的细节。不仅我们的大脑有记忆，我们身体中的数十亿个细胞也有记忆。换句话说，我们的身体既有生理记忆，也有心理记忆。我们天生就比其它生物的情感更为复杂。

Apparently, physical and psychological memories strongly influence our emotions! Interestingly, we can create, store, and release emotion like energy. Moreover, if we do not process our emotions properly and suppressed for long time, they can find a way out violently and unexpectedly.

显然，身体和心理的记忆强烈地影响着我们的情感！有趣地是，我们可以创造、储存情感，还可以像释放能量一样释放情感。然而，若我们不能妥善地处理好我们的情感，长期地压抑着情感，它们可能会猛然迸发出来。

Unfortunately, we carry our guilt throughout our lives effecting ever-increasing burden on our shoulders. We become heavy with guilt and anger for things we could or did not achieve, for things we cannot have, to cite few examples. Evidently, everyone carry his or her own sack of guilt and anger.

不幸的是，我们一辈子带着内疚的情感，使我们的包袱越来越重。比如，对那些我们得到或得不到的东西，对那些我们不能拥有的东西，都充满了内疚与愤怒的情感。显然，每个人都有一麻袋的内疚和愤怒。

One must question our nature of accumulating and carrying our guilt and anger until the end. Both guilt and anger are useless for us. They give us no advantage. Therefore, one may ask: is there a way to put down the sack form our weary shoulders? It is possible, indeed. Importantly, since our guilt and anger inside us neither addressed nor given attention, they are stored. Actually, we should process and address our emotions in order to remove from our system. We cannot just wish them away.

人们必须质疑我们不断积压或产生的内疚与愤怒的本质。内疚和愤怒是没有用的，对我们无任何益处。因此，也许有人会问：有没有方法让我们放下压在我们脆弱肩上的这个包袱？答案是，有的。重点是，我们的内疚和愤怒的情感既没有被释放也没有被重视，而是被储存了。实际上，我们应该处理并释放我们的情感，这样才能把它们从我们自身消除。我们不能只是希望它们消失。

In fact, by acknowledging their presence and providing a channel for them to dissipate, we can dissolve our emotions gradually. Taking drugs, consuming alcohol only aggravates situation. They only provide transient solace. Is there a better way to unload our burden? Luckily, we have natural gift to process our feeling and emotions. Forgiveness stands first of all other natural remedies.

其实，承认它们的存在，并为其提供一个消散的通道，我们才能逐渐化解这些情感。吸毒、饮酒只会使我们的状况变得更遭。这样也只能提供短暂的慰藉。有没有更好的方法来卸下包袱呢？很幸运，我们天生就有处理感受和情感的能力。在所有自然疗法中，原谅排在第一。

Indeed, there is no better way than forgiving ourselves. Notwithstanding, we should learn to readily forgive others. When we learn to forgive ourselves, we also naturally forgive others.

确实没有比原谅自己更好的办法了。尽管如此，我们应学会欣然原谅他人。当我们学会原谅自己，也就自然地会原谅他人了。

In summary, there is no benefit carrying our years of emotional baggage. By forgiving, we can throw away the emotional baggage we carry for years, if not decades. Forgive your past mistakes. The moment you start forgiving, you feel lot lighter and years of heaviness lifted magically! To your surprise, you start feeling lot energetic and optimistic in your daily life.

总之，背着多年的情感包袱对我们毫无益处。原谅，可以让我们丢掉背了多年的情感包袱。原谅过去所犯的错。而从开始原谅的那刻起，你会感觉轻松了许多，多年的沉重包袱也神奇的不见了！更让人惊喜的是，你从此开始感觉到每天的生活精力充沛，且乐观向上。

[学会原谅过更好的生活英语作文