我最喜欢的运动英语作文80词左右八年级推荐20篇

中秋节到了，爸爸买了一盒月饼。里面有8个，各种味道的都有。今天晚上，爸爸把月饼摆在桌上，我们围着桌子坐下。开始吃月饼了!我说："今天我来分月饼。"我把两个大的给爸爸，两个大的给妈妈，我自己要了两个小的。我说："剩下的两个给姐姐留着吧。"爸爸说我长大了，懂事了。我高兴极了。

To the Mid Autumn Festival, my father bought a box of moon cakes. There are 8 kinds of taste, have. This evening, my father put the cake on the table, we sat round the table. Began to eat the moon cake! I said: "today I points moon cake. "I have two big daddy, two big for my mother, I have two small. I said: "the rest of the two sister to keep it. "Dad said I grew up, and sensible. Im wild with joy.

一个多么愉快的中秋节啊!

What a Happy Mid Autumn Festival!

In my city, its sohot in the summer even in the evenings that nobody would like to stay at home. People usually walk in the street or sit in the open air. They gather to chat and there topics are various, such as their dinners, their families,livesor some interesting news around them. There are some people dancing every night. They take it as a good chance to do exercise and make friends. For some elderly people, they would like to do Tai Chi that is more suitable to them. As to my family, we always go outside after dinner. Except the hot weather, we think that walking after dinner is good to health. We often stay outside for an hour and then come home. But my father doesnt like to go outside because he is tired after work. All in all, the lives in summer are colorful, because people would like to go out and have some fun.

我所在的城市夏天很热，即使晚上也没有人愿意待在家里。人们经常到街上散步或者在露天的地方闲坐。他们聚在一块聊天，话题多种多样，比如他们的晚饭，家人，生活或者是一些身边有趣的新闻。有的人每天晚上都跳舞。他们把它当做是锻炼和交友的好机会。一些稍年长的人喜欢练太极，这更适合他们。至于我家，我们晚饭后经常出去。除了天气热以外，我们认为饭后散步对健康有好处。我们经常在外面待上半小时然后回家。但是我爸爸不喜欢出门因为他下班后很累。总之，夏天的生活丰富多彩，因为人们喜欢外出玩耍。

If someone asks me that which season I like best, I will answer

"Spring."When the trees start to turn green, the ice begins to melt and the

swallows begin to return from the south, we know that spring is coming and

everything is coming back to life.

Spring is the first season of the year. There

is a Chinese saying, "Make your whole years plan in the spring and the whole

days plan in the morning." In spring, we can see green trees and grass and

beautiful flowers everywhere. People are all enjoy themselves outdoors and

children likes running in the warm weather and flying kites.Spring is coming,

lets hug in spring.

爬山不只可以呼吸道新鲜的空气还可以锻炼身体，我喜欢爬山。

在天气晴朗的一天，我早早起了床，全家决定去爬山。我兴奋极了，高兴得一蹦三尺高，一路上，我们有说有笑。

不一会儿，我们就来到白云山的山脚下。爬山的人络绎不绝，有的人往下走;有的人正走向石阶，似乎很轻松;还有的人累得筋疲力尽……长长的山道向一条长龙似的欢迎我们。可是我们刚刚到半山腰就累得气喘吁吁了。这时，我好像听到有人在我耳边说：“瑶瑶，是不是爬累了?坐在我背上我“飞”你上去。”我抬头看看山顶的凉亭，似乎听懂了长龙爷爷的话，像快乐的小鸟一样飞快地向前冲。终于，到达了山顶。

山顶上一阵微风吹来，让我们都感到非常舒服。又看到这边的老爷爷们整齐地打着太极拳，那边的叔叔阿姨们快乐地跳着健康操，他们的精神感染了我，似乎一点也不累了。我还玩了许多游戏，比如：荡秋千、跷跷板。树上的小松鼠还跟我玩起捉迷藏的游戏呢!一下蹦到这边，一下蹦到那边，大家都开心极了。

爬山可以给我带来很多乐趣，人一下子就变清醒了，我真的很喜欢爬山。

It is said that sports is an important form of life. Sports can help everyone keep healthy. sports can enrich our life and maintain our psychological health.Sports can also help us relax after a period of exhausting work.A person who often takes exercise is always full of energy. Sports can also make people look younger than they really are. What’s more, it produced chances to train our intelligence. Because we think actively when we do exercise.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

Personally, I love sports. I enjoy participating in sports. I feel that I not only gain a well-balanced life through sports, but also get more chances to move closer to nature. Sports have really added happiness to my daily life.

[运动的英语作文

When autumn comes, I feel so excited, because the sports meeting comes. I

like sports so much. When I was very small, my father took me to watch the

basketball match, in the long time, sports have become part of my life. When I

started to come to school, I join the basketball team, I had the great time to

practice with my friends. Though high school life is very busy and I have to

learn so many subjects, I still keep taking exercise everyday. Sports meeting

time is my favorite time in the semester. I can take part in many activities,

such as basketball and high jump. I am full of energy, I just want to enjoy the

moment of taking exercise. Sports meeting indeed brings students many energy and

make the students become active. They can also exercise their bodies.

There are four seasons in a year, each season has different view, and I like winter best the grandeur of the snow. In winter, people like snowing came to a quiet and tastefully laid out and quiet realm, came to a glistening thoroughly tick fairy tale world. The scent of pine, the ice snow sweet, give a person a kind of cold sky of comfort. Everything is in filtration, everything in the sublimation, even my heart also in purification, become pure and good.

Dusk snow, deep cut of, seem to have emotions, like the sea surging again, can drown all, there was a uncover CangTouLouWei sense of nudity. Snowflakes all forms, were shining brilliantly, like war fighter, covered with silver armor, and like the pieces of white sails on the voyage...

So that the snow scenery magnificent, between heaven and earths a uniform color, can only see a piece of silver, as if the whole world is decorated with silver.

The continuous snow shoveling, decorated with the world, China jade leaf, pink outfit build by laying bricks or stones jade, white color, is really a snow did good gratifying spectacle.

I love snow, I love snow, I love winter more. Winter is the rings of the mind. Winter, although very cold, but it has incomparable warmth and hope.

一年有四个季节，每个季节都有不同的景色，而我最喜欢冬天下雪时的壮丽景色。冬天，大雪纷飞人们好象来到了一个幽雅恬静的境界，来到了一个晶莹透剔的童话般的世界。松的那清香，白雪的那冰香，给人一种凉莹莹的抚慰。一切都在过滤，一切都在升华，连我的心灵也在净化，变得纯洁而又美好。

黄昏的雪，深切切的，好象有千丝万缕的情绪似的，又像海水一般汹涌，能够淹没一切，还有一丝揭开藏头露尾般的裸露感。雪花形态万千、晶莹透亮，好象出征的战士，披着银色的盔甲，又像是一片片白色的战帆在远航……

雪中的景色壮丽无比，天地之间浑然一色，只能看见一片银色，好象整个世界都是用银子来装饰而成的。

雪后，那绵绵的白雪装饰着世界，琼枝玉叶，粉装玉砌，皓然一色，真是一派瑞雪丰年的喜人景象。

我爱白雪，我爱雪景，我更爱冬天。冬天是心灵的年轮。冬天，虽然十分寒冷，但是它有着无可比拟的温馨和希望。

精彩的学校运动会开幕式结束之后，紧张的比赛就要开始了。我也是参赛选手之一，我参加的是我最喜欢的体育运动——跑步。

我代表我们班参加了60米短跑比赛，在大家的注视下，我步入了赛场，这时，我的心“怦!怦!”跳了起来。提醒我自己，千万别紧张，于是，深深吸了口气，紧张的心一下变得平静了许多。我认真地做起准备动作。压腿和弯腰是少不了的，为的是以免在比赛中受伤。这时，广播响起：“请运动员入场，比赛马上开始。”我走到起跑线前，双腿下蹲，右腿弯曲，左腿跪地。双手撑地面形成八字形，身体微微向前倾斜，眼睛目不转睛地注视着前方，耳朵仔细地倾听着发令枪响。

就在着激动人心的时刻，发令枪“怦”的一声，响彻云霄。只见运动员们你追我赶的，像箭一样的冲出了起跑线，紧接着我迈开大步向前冲，双脚有力的踏着地面。两手一前一后地摆动着像一只灵巧的燕子舒展着它那轻盈的翅膀，眼睛也聚精会神地注视着前方，不感放松。我感觉头发在微风中上下舞动着，衣服也迎着风飘了起来，像撑起一个大大地降落伞。同学们在跑道两旁不约而同地喊着，“加油!加油!”就在这时，我一挺胸，咬紧牙关一鼓作气地冲到了终点。赛场上爆发出了热烈的掌声……

我赢了!我为班级夺得了60米短跑冠军!同学们兴奋地向我表示祝贺。有的跑过来抱着我，有的向我伸着大拇指，还有的称赞我是小刘翔!此时我自己也激动地都不感相信眼前的景象。

运动会真有趣，但是我觉得更重要的是，跑步是我最喜欢的体育运动，既能做自己最喜欢的事情，又能给班级带来荣誉，这就是运动带来的快乐。

Last night I had a beautiful dream. I had turned into an alien. I flew my UFO in the sky. Suddenly I saw some people playing in a park. They were very happy. I wanted to join them. So I landed in the park and got out of the UFO. When the people saw me, they were scared. I said hello to them. But they didn t understa-nd me. After a while, only a kid came to me and asked, "Who are you?" "I am your friend. "The boy got happy. He moved to my UFO. "May I play with you?" "Sure. You can play in the UFO with me. "When we got into the UFO, it started to fly into the sky. Suddenly it fell to the ground. I was scared and jumped up from the bed. Oh! It was a dream!

昨晚我做了一个美丽的梦。我变成了一个外星人。我的不明飞行物在天空中飞。突然我看见一些人在公园里玩。他们非常高兴。我想加入他们的行列。所以我降落在公园里,下了飞碟。当人们看到我时,他们都害怕。我说你好。但是他们没有understa-nd我。过了一会儿,只有一个孩子来找我,问:“你是谁?”“我是你的朋友。”男孩得到了快乐。他搬到我的不明飞行物。“我可以和你玩吗?”“当然。你可以和我一起玩的不明飞行物。“当我们进入了不明飞行物,它开始飞向天空。突然倒在了地上。我很害怕,从床上跳了起来。哦!这是一个梦!

轮滑，属于一种不太被多数人采纳和喜欢的一种运动，但它在运动中为人们达到的健身效果是毋庸置疑的。往往因为一些客观的原因 这项运动在社会上的传播 没有特别好，但我自小便对它有种说不出的感情，自小便特别喜欢。

记得我刚接触轮滑，一遍又一遍的摔倒，擦破了皮。我想到了放弃，当我晚上去到广场上玩耍，看见许多小朋友穿着轮滑鞋在人群中穿梭，脸上挂着笑容。我很羡慕他们，又想到自己，既然羡慕那就去做，有一天我也会让别人羡慕我。我打消放弃的念头后，苦苦练习。终于，我骄傲的踩上轮滑鞋在广场上与其他小朋友们一样，自由穿梭的人海里。一种自豪感涌上心头。

在生活里，因为学习的忙碌，去到户外的时间不多。有一次，我和同学去到下面的公园里广场玩，我们穿上各自的鞋，开始比赛。滑行不到三米的时候，我摔倒了，左手因为支撑，猛的摔下，痛了三天。因为长时间的不练习，技艺生疏。同时也提醒我，就算在忙也要练习自己喜爱的事物，否则，在与别人相比，会被看低。

我喜欢轮滑这项运动，不熟悉轮滑的人，不了解轮滑的人，自然在心理上可能会有些小小的排斥，只有真正懂它，爱这项运动的人，才会在这项运动的过程中，体验到满足。

[关于运动作文：我喜欢的运动

狗是人类的好朋友，你喜欢狗吗?下面小编为你整理的我喜欢狗初一英语作文，希望对你有帮助! 我喜欢狗初一英语作文篇1

I like dogs, because they are man s good friends. They can do many helpful things to us, such as guarding our houses, greeting guests, helping the police, and so on. Some trained dogs can even lead the blind people and save people s lives. So they re treated as our family members. I hope someday dogs will be in great harmony with human-beings.

我喜欢狗，因为它们是人类的好朋友。他们可以为我们做很多有用的事情，如，保护房子，问候客人，帮助警方等等。一些受过训练的狗甚至可以引导盲人、拯救人们的性命。所以他们都被当做是我们的家庭成员。我希望有一天狗能与人类和谐共处。 我喜欢狗初一英语作文篇2

Dog is my favorite animal. The reason why I like it most is because it’s very competent. Dog is the best friend for mankind. It is also the best companion for the old people. The dog can feel the human nature. So many old people will raise dogs if their children are not with them. The old can give their love for their children to the dog to make themselves feel warmly. I believe the seeing eye dog is very famous. They are special dogs. Those dogs will guide their owners whose eyes is blind to go the correct way. See, I say dogs are very competent.

我最喜欢的动物是狗。我最喜欢它的原因是因为它很能干。狗是人类最好的朋友。它也是老人们最好的伴侣。狗是通人性的。如果他们的孩子不在他们身边，很多老年人会养狗。老年人可以把对他们孩子的爱放到狗狗的身上，这也能温暖他们的心。导盲犬是非常有名的。他们是特殊的狗。这些狗会引导眼睛看不见的主人找到正确的路。看，我就说狗狗是非常能干的。 我喜欢狗初一英语作文篇3

I like dog.

Dogs are friends of human beings.And it is known to us that dogs are very honest.They can help people do many things when people are out of home .For example ,dogs can take a good care of babies when people go to work.They also can watch the house to make sure that it is safe for his master.Dogs are friendly to people.

In a word, i love dogs better than cats.I prefer dogs because they are loyal to human,besides they are the best friend of humanity.these days ,dogs have become pets of us. they are not in the wild any more.they get put clothes on and wear bowknot.they have fogotten how to prey.as a human, I love dog as a pet but I feel much pity that dogs have lost so much of their instinct.

I like dogs,because they are so clever、beautiful and cute.I can play with them,they are our good friends, and that is why I like him a lot.i regard dogs as better pets .first ,they are faithful to hosts.we have heard lots of stories about dogs faithfulness.second,they are lovely . there are many cute pictures of dogs on internet.besides,they are brave . when hosts are in danger , dogs often try to rescue their hosts.

Do you know about holidays? We like holidays. Parents and children enjoy holidays. Children receive many gifts from their parents. Parents also receive gifts from their good children.

Holidays are about happiness! Holidays are about a lot of food and drinks! Holidays are about families! Holidays are about beautiful clothes! Holidays are about music and dance! Holidays are about fireworks! Holidays are fun!

People look very happy. They go to restaurants and eat good meals. We see beautiful lights on the streets. We hear holiday music everywhere. We like holidays very much!

我的课余生活真是丰富多彩。我喜欢踢足球、看书，还有跑步。我最喜欢的是跑步运动。跑步不仅能强健体魄，还能磨练我的意志，也能给我带来快乐。

每天清晨我都要出去跑步，我享受那种微风拂面的清凉，享受那种速度与力量的激情，享受那种大汗淋漓的快感。跑步不仅让我身心愉悦，还让我学会了坚持。记得刚开始跑步时，100米就已经让我气喘吁吁，为了让我的跑步速度提高，妈妈每天坚持陪我跑步，在我每次想放弃的时候妈妈总是对我说忍耐和坚持是痛苦的，但它会逐渐给你好处，带领你走向成功。因此，每当我要体力耗尽，想要放弃的时候，都会在心中告诉自己：再坚持一秒，就一秒，我一定会进步。就这样，在妈妈的指导下，我经过一段时间的不懈努力，我的跑步速度逐渐加快，成绩也随之提高了不少！现在我跑800米都不成问题了。

我想对所有人大声的说：生命在于运动，请你也爱上跑步吧，它会带给你快乐，让你心情舒畅；爱上跑步吧，它能锻炼你的身体，让你健康成长；爱上跑步吧，它可以激发你的潜能，坚强你的意志。从现在开始，让我们一起跑起来吧！

My favourite cartoon movie is Kung Fu Panda.

Kung Fu Panda is the lastest project from Dreamworks. It’s a CG-animated comedy about a lazy, irreverent slacker panda named Po Po (Voiced by Jack Black), who must somehow become a Kung Fu Master in order to save the Valley of Peace from a villainous snow leopard, Tai Lung. Prophecy said that Po is the “Chosen One” to save the day. But he appears to be the laziest of all the animals in ancient China. A group of martial arts masters are going to need a black belt in patience if they are going to turn this slacker panda into a kung fu fighter before it’s too late.I like the movie because it is very interesting and funny.The monkey is voiced by Jackey Chan who is my favourite star!

Every year, my school holds sports meeting in about September, I am very exciting about it, I can watch the wonderful game and dont have class. My schools sports meeting lasts three days, the class is suspended, all the students go to the play ground to watch the game. As an audience, I am so nervous and yell out "come on" to my classmate, watching they get to the final line, I am so proud of them. The part I like most is relay race, that is so exciting, all the students yell loudly, the athletes chase one by one, nobody can be sure who is the champion until the last minute. Sports meeting bring me so many beautiful memories.

每年，我的学校都会大约在九月份举行运动会，对此我很激动，我可以观赏美妙的比赛和不用上课。学校的运动会维持三天并停课，所有的学生都去操场上观看比赛。作为一名观众，我很紧张，大声对同学喊“加油”，看着他们冲过终点线，为他们感到自豪。我最喜欢的部分是接力比赛，很刺激，所有的学生大声呼喊，运动员一个追一个，没人可以肯定谁是冠军，直到最后的时刻。运动会带给了我很多美好的回忆。

星期六，爸爸不知咋了，突然说要去跑步，还要拉我去。我可不乐意，说：“‘少年包青天’大结局了，不看完，我前面等了那么多天不白等了？”

他到好，摸着我话茬子说：“你昨天晚上不是看完了吗？还激动的泪流满面呢！”我无话可说，只好乖乖地去跑步。

我们来到张家浜，我想：幸亏是晚上，否则不热死才怪！不过这风吹在身上真舒服。我看了看河面，微风吹在我身上，心情都舒畅了。爸爸拍了拍我的肩膀，示意要开始跑了。

我们慢慢地跑呀跑，不仅心情舒畅，而且还可以看风景。我仰起头，晴朗的夜空像一匹柔美光滑的蓝色绸缎，月亮躲在淡淡的云层里，宛如含羞的少女把自己的面庞藏在轻纱后面。天上的星星眨着眼睛，它们向在地面张望什么呢？也许在寻找它们的伙伴吧。瞧！远处黑暗的草丛，总有像星星一样的东西在闪烁，咦！那东西还能飞，哦，原来是一只只亮闪闪的萤火虫。我想：天宫里的仙女会不会很向往人间的美好生活呢？我的视线又回到了我面前，灯光，月光，星光交映的树阴下，夜晚显得更加朦胧，迷人。我正陶醉在美丽的夜景里，不知不觉已经走回了家门口，我只好依依不舍地回了家。

我爱跑步，因为不仅可以锻炼身体，而且可以放松身心，还能看风景。从那以后，我爱上了跑步，每天吃好晚饭都会去河边跑，你也要经常锻炼身体哦！

Honestymeans speakingthe truth and being fair and upright in act. He who lies and cheats is dishonest.: Those who gain fortunes not by hard labour but by other means is dishonest.

诚实意味着真理和公正和正直的行为。谁谎言和欺骗，是不诚实的。：那些获得不是通过辛勤劳动，但通过其他方式的命运是不诚实的。

Honesty is a good virtue. If you are honest all the time,you’ll be trusted and respected by others. A liar is always looked down upon and regarded as a black sheep by the people around. Once you lie, people will never believe you even if you speak the truth.

诚实是一种美德。如果你是诚实的，你会赢得别人的信任和尊重。一个说谎者总是看不起周围的人视为害群之马。一旦你的谎言，人们甚至从来没有讲真话的相信你。

However, in the tide of commodity economy today, it seems that more and more people believe in money at the sacrifice of honesty. To them, among such things as health, beauty, m6ney, intelligence, honesty, reputation and talent, honesty is the only thing that can be east away. They don’t understand or pretend not to understand that honesty is the biggest fortune humans own, and that it is the prerequisite for doing everything well. I think these people areto be pitied.

然而，在商品经济大潮的今天，似乎越来越多的人相信钱牺牲诚信。对他们来说，健康，这些钱，美丽，智慧，诚实，信誉和人才，诚实是唯一可以东走。他们不明白也不想明白诚实是人类自己最大的财富，这是做好事情的前提。我认为这些人值得同情。

In short, honesty is gold. Honest, your reputation will become great;dishonest, your name will be spoiled and your personality degraded. Therefore, we should never make such an excuse as "A little dishonesty is only a trifle thing. We should eradicate immediately the seed of dishonesty once it is sowed in our minds.

总之，诚信是金。诚实，你的声誉将成为伟大的;不诚实，你的名字将被宠坏了你的个性和退化。因此，我们不应该让这样的借口是“有点不诚实只是一件小事。我们一旦不诚实的种子它播种在我们的脑海中立即消除。

我喜欢的运动作文（一）

在这个世界上有很多人都喜欢做什么事情，而我喜欢运动。我们强壮的身体是运动出来的，因为运动能让病毒不能侵入我们的身体。这样我们就能少花一些钱，少得一些病，父母也能少操一点心，这样我们就不用担心我们的身体。我们早上起来都要做运动，做运动的方法有很多种，例如：跑步、做操、压腿、做仰卧起坐等，有很多种。只要我们每天坚持运动，那么我相信我们的身体将更加健康。我每天早晨都会运动，骑着车子去上学。下午放学后就会和爸爸打一会羽毛球，直到出汗，人出汗之后感觉非常舒服。上星期的时候，我身体不舒服，打了两天点滴，感觉就好了很多，但是，浑身不想动。爸爸喊我打羽毛球，让我运动一下，我运动了一会儿，感觉浑身来了劲，之后也没有再打点滴，吃了点药就好了，这在以前是绝没有的事，我以前身体较弱，有病时打点滴都得打好几天才能好，这更使我意识到运动的重要性。生命在于运动，只有参与运动，我们才能感觉到它的重要性，才能有健康的身体。

希望大家以后要多参与运动。

我喜欢的运动作文（二）

我最喜欢的体育运动莫过于踢毽子了。

星期六的早晨，打开窗户，放眼望去，天空晶莹剔透，好像一面无边无际的水晶玻璃。在这样好的天气下，伸个懒腰，打个哈欠，在和食品做过“斗争”后，便走向了去往公园的林荫小道上。

时间过的真快，转眼就到了公园。我大步流星的走到被小花小草几乎快要掩盖的空地上，与以往不同的是，我这次拿出了毽子，踢了起来，姥姥用大毽子，我用小毽子。姥姥先做了一个示范。只见姥姥把毽子往上一抛，毽子掉下来时用脚的侧面一接，就一下一下的踢起来。她一会儿用脚尖踢，一会儿用脚后跟踢，一会儿左“炸”毛毽，一会儿右“炸”毛毽，真像一只小燕子在快乐的飞舞。

轮到我踢了，我踢得也不赖嘛！只见那毽子上窜下跳，像个孩子似的，调皮的蹦来蹦去，只是踢了没有五个就坏了。我也坚持不懈的尝试了不下十次，可是没有一次踢了左“炸”毛毽或右“炸”毛毽，我都快变成泄了气的皮球了，可正当这时，突然出现了一个转折点，那个调皮的毽子离开了我的控制，正要落地，就在这千钧一发的时刻，我急忙跑上去，用脚接住了毽子，而且又踢了两个，并且博得了姥姥对我的奖励。

多么有趣的体育运动呀！同学们，你们在喜欢的体育运动是什么呀？

我喜欢的运动作文（三）

生命在于运动，这是大家都知道的道理。我们的祖先为了生存下去，每天在不停地为生活打猎获取食物，这些项目逐渐演变为今天我们的运动项目。

我喜欢运动是跳绳。因为跳绳可以使我们的身体保持健康，感到快乐，欢笑。体育课班级进行跳绳比赛，老师让我们一分钟能跳多少就多少。我跳绳时非常快，身子如燕般轻盈地上上下下，如同被包裹在彩色的光圈里一般。绳子美妙的在空中划出了个弧度，绳舞蹁跹，若隐若现。跳绳在我手上，一会变成单脚跳，一会变成单脚换跳、双脚并跳、双脚空中前后与摆布分跳等姿势。努力！我给我自己设定了一个目标，130下。在我自己的呼喊下，我一次次的增高跳绳的次数，50下…80下…100下…当跳到100时，我就觉得没有力气了，为了完成目标，我最后还是坚持着。目标让我有了坚强的勇气。眼看离我的目标越来越近，绳子突然不小心打到了我的脸上，我感到一种火辣辣的疼痛，为了完成目标我告诉自己要坚持住！若是我能够坚持下去的话，就成了班上的首榜了。坚持就是胜利的道理。绳子在空中上下翻飞，弧圈酿成了一个圈，150下，谁都不敢相信。

通过跳绳这件事情，我让自己明白了一个道理，任何事情只要你肯努力了，坚持到底，没有困难能挡住你的决心没有做不到的事情。

“运动对人的身体有很大的帮助，还有很大的好处”我想确实是这样的，如果每天都参加运动或者活动，那么就能够有强健的身体，每天快乐的生活，还有旺盛的精力投入学习中！每天锻炼一小时，健康生活50年，幸福生活一辈子。说起来容易，做起来不容易，为了美好的明天一定要坚强做到。

记得在我读幼儿园中班的时候，外公带我去东山体育馆打乒乓球。在通往兵乓球室的走道上，我经过了一间宽敞的教室，透过窗户我看见一班哥哥姐姐正在专心致志地跟着教练在舞刀弄剑，我羡慕极了!恨不得立刻进去和他们一起玩。

爸爸妈妈下班回来，我就嚷嚷着他们让我去学武术，妈妈一向心软，没说两句就同意了，这时爸爸严肃地对我说：”学武术可要吃得苦，学习那种永不言败的精神，不要上两节课就怕辛苦，半途而废啊!“”学武术不仅威风，还可以强健身体，我一定会坚持的。“我满脸决心的说，大家看见我的认真样子都大笑起来。

原来，学习武术真的并不是我想象的那么简单。记得上第一节课，教练要求我们先练习基本功——扎马步，只不过是蹲下，教练不是说我蹲下的时候身子没挺直，就是说我双脚没用力，手也没有放对位置，唉!一个看似简单的动作我却怎样做都做不好。要做好可是要下苦功的：头要昂起，腰要挺直，手要握拳平放在腰间，双脚用力站稳，这个姿势摆好了，还要保持不动15分钟才算合格。这扎马步还是最基本的动作呢!

台上一分钟，台下十年功，我现在明白，哥哥姐姐们舞刀弄剑的飒爽英姿可是下了苦功才练出来的。我也要不怕辛苦，坚持不懈地继续学习武术，让我的身体更强壮，意志更坚强。

When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said: exercise can make people healthy.

So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.

I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mothers weakness,defeated the mother.

After the game,I came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow up.

Sports can bring people happiness and health.

Please come here to participate in the movement!

每个人都有自己喜欢的一名运动员，我最喜欢的运动员就是我国的女子体操小将——何可欣了。

何可欣是北京人，曾获得过2007全国体操锦标赛高低杠冠军，还被誉为“高低杠公主”呢!不知道这次的高低杠决赛会不会获得金牌呢?

到了8月18日，何可欣开始了女子高低杠的决赛，我早早的坐在电视前数着数：“一……二……”。到了到了!何可欣出场了，只见她满怀信心的上了高低杠，好!两个漂亮的空翻，接旋转翻。抓低杠……何可欣以16.725的好成绩与美国的体操名将柳金战成平手，最后，由于何可欣的有效分扣的比柳金少，夺得了高低杠冠军。

在众多的运动员中，我最喜欢何可欣了!