日出中学五一英语作文【推荐20篇】

The Ten-minute Break Between Classes Time seems to be so limited for us Senior Three students. As a result, more and more students try to study from early morning till late afternoon, even during the ten-minute breaks. In my view, taking a ten minute break between classes is equally important. Otherwise, we will feel exhausted both physically and mentally,During the ten minute break, we are supposed to do something really relaxing, we need is to have a rest, instead of getting more tired. Besides, studying during the break doesn ’ t necessarily mean that you will achieve more. So doing nothing tiring in that short period is of greater significance. As far as my ten-minute breaks are concerned, sometimes I take some simple exercise, such as having a walk with my classmates, or just a free chat to refresh myself. When the next class begins, I feel energetic again.

Ideal is good, is happy, is the ideal starting point for success. I think, every student has a beautiful ideal, to ask what is my ideal, I would say: "my ideal is that when a CCTV news".To ask why I have this ideal, or from the start of life. "CCTV news broadcast" is our Chinese important news, not only we the people of the whole country, there are many foreigners will see, so the occupation represents the image and language level in china. There is a reason: this work can make our country peoples access to the latest news, let us Chinese political connections. In this work the way repay our great motherland mother.The ideal is behind the efforts of one hundred thousand and difficult challenge. In the future days, I will try my best to learn culture while learning about presided over knowledge, and from the aspects of improving, show ego, challenge higher field. If you want to succeed, must fix its body, like a candle, you want to burn it up, there must be a match, the match is our efforts.The ideal is a life, in our heart sowed the young; the ideal is a whip, let us work hard; my ideal is that when a CCTV news, it is my life goal.

理想是好的,是快乐的,是成功的起点。我认为,每个学生都有一个美好的理想,问我的理想是什么,我会说:“我的理想是当一个央视新闻工作者”。问我为什么有这样的理想,因为这来源于生活。“央视新闻联播”是我们中国重要的新闻,不仅我们整个国家的人民,有许多外国人会看到,所以职业代表着中国形象和语言水平。还有一个原因:这个工作可以使我们的国家人民访问到最新的新闻及了解我们中国的政治关系。以这样工作的方式来偿还我们伟大的祖国母亲。理想的背后是十万年的努力和困难的挑战。在未来的日子里,我将尽我最大的努力学习文化,学习知识,学习改善这些方面,展示自我,挑战更高的领域,如果你想要成功,必须修复它的身体,像一根蜡烛,你想烧掉它,必须有一场比赛,对手是我们的努力。理想是生命,在我们心中播下了年轻;理想是鞭子,让我们努力工作,我的理想是当一个央视新闻工作者,这是我的人生目标。

One story about Jack,an Irishman,who was not allowed into Heaven because he was stingy with his money.So he was sent to hell.But down there he played tricks on the Devil (Satan),so he was kicked out of Hell and made to walk the earth forever carrying a lantern.

Well,Irish children made Jacks lanterns on October 31st from a large potato or turnip,hollowed out with the sides having holes and lit by little candles inside.And Irish children would carry them as they went from house to house begging for food for the village Halloween festival that honored the Druid god Muck Olla.The Irish name for these lanterns was "Jack with the lantern" or "Jack of the lantern," abbreviated as " Jack-o-lantern" and now spelled "jack-o-lantern."

The traditional Halloween you can read about in most books was just childrens fun night.Halloween celebrations would start in October in every elementary school.

关于万圣节有这样一个故事.是说有一个叫杰克的爱尔兰人,因为他对钱特别的吝啬,就不允许他进入天堂,而被打入地狱.但是在那里他老是捉弄魔鬼撒旦,所以被踢出地狱,罚他提着灯笼永远在人世里行走.

在十月三十一日爱尔兰的孩子们用土豆和萝卜制作“杰克的灯笼”,他们把中间挖掉、表面上打洞并在里边点上蜡烛.为村里庆祝督伊德神的万圣节,孩子们提着这种灯笼挨家挨户乞讨食物.这种灯笼的爱尔兰名字是“拿灯笼的杰克”或者“杰克的灯笼”,缩写为Jack-o-lantern .

现在你在大多数书里读到的万圣节只是孩子们开心的夜晚.

When i was in high school, I had to study all the time and hardly had spare

time to do what i wanted to.Besides, I had to focus on my textbooks and doing

exercise again and again. Therefore, I had little time to read magazines and

novels and watch TV. what was worse, I couldnt play with my friends a lot, which

I couldnt stand the most. In a word, all i did in high shool should be

considered for the College Entrance Examination.

However, my college life is totally different from the life in high

school.I can arrange my time freely. I spend most of my time reading in the

library, where I can open my eyes and broaden my mind.In my free time, I also

join some clubs,where i can make a lot of friends of different majors. My

teachers in college are so kind and knowledgeable that they not only teach us

knowledge but also how to be a person and how to get on with others. In

addition, there are more opportunities for me to improve myself.

I believe college life is an important stage in my life. In college, i can

learn how to learn by myself, how to get on with others, how to live

independently.College provides me with a stage where i can show myself and be

myself.

This year is the 66th anniversary of the founding of new China! On October 1st， our whole family sit by the TV and waiting to watch early time big parade。

At ten o clock， the National Day military parade formally started， only saw many soldiers standing in front of tiananmen， navy， air force， army。。。 Stand straight， straight， like hits the forceful pine， President hus review。 The parade shows the motherland strong defense force， peaceful country and safe people， the motherland prosperity of beautiful landscape。

During the National Day， grandpa and I went to play in the humble administrators garden。 The car on the road， I saw the window renmin bridge garlands made of flowers on both sides， in the sunshine more bright beautiful， make the atmosphere of the National Day more strong! Walk in the small street to the humble administrators garden，Www. ZixueKaoShi .neT see stalls on both sides of the street with a red flag with five stars， to express the affection to the motherland。 Many foreign visitors to see the beautiful scenery heartfelt held out a thumb。 In the humble administrators garden is the chrysanthemum， chrysanthemum can be more color， yellow， red， white， colorful， beautiful!

The National Day make me deeper understanding of the motherland; A profound feelings for the motherland also; Make me more love my motherland China!

中文翻译：

今年是新中国成立66周年!十月一日这天，我们全家早早的坐在电视机旁等待观看盛世大阅兵。

十点钟，国庆阅兵式正式开始了，只看见许多军人站在天安门前，有海军、空军、陆军……都站得笔直笔直的，像一棵棵挺拔的青松，接受胡锦涛同志的检阅。整个阅兵式展示了祖国雄厚的国防力量，国泰民安，祖国繁荣昌盛的美好景象。

国庆期间，我和爷爷去了拙政园玩。汽车在路上行驶着，我看见窗外人民桥两旁用鲜花做成的花环，在阳光下更加亮丽，使国庆的气氛更加浓厚了!走在通往拙政园的那条小街上，看到街的两旁的摊位都插着五星红旗，表达对祖国的深厚感情。许多外来游客看见了这么美的景色由衷的伸出了大拇指。拙政园里有菊花，菊花的颜色可多了，有黄色的、红的、白的，五彩缤纷的，美丽极了!

国庆节使我对祖国的了解更深了，对祖国的感情也更深厚了，使我更加热爱我的祖国中国!

The usage of Internet becomes one of the most controversial topics in the

society. As a college student, I believe Internet is beneficial to me more than

the way it harms me. There are many advantages for using Internet.

First, I can best use my time to find information online instead of going

to different libraries. Also, the information can be dated back in decades ago.

It is very helpful to use those information as reference and historical proof.

In the library, it is hard to find so much "old" information. Another advantage

to use Internet is that I can stay home and have a lecture online. It is much

more convenience to me because I can stay warm to have class in the winter time

instead of spending two hours on the bus and physically attend class. In

addition, Internet provides me a better way to communicate with my friends and

professors. I can get response from my professor in a few minutes instead of

waiting outside of his door for hours. Some of my friends are living in a

foreign countries, I can simply just drop him an email whenever I can and get a

message from him very quick. It is much better than waiting for letters. Also,

the email will not lose while the letter might be losing in the process of

delivery.

However, there are also disadvantage of using Internet. For example, I

might spend too much time on the Internet to concentrate on my study. Also,

there is a chance that I am cheated because of the Internet purchasing. Last,

Internet has lots of information, both helpful and harmful. There might be too

much tempatation that I will access some of the harmful information I can on the

Internet.

Even though the usage of Internet has both positive and negative effect to

me, I still consider Internet is a symbol of technology development. I believe I

can use the Internet very well as long as I know how to control myself.

国际劳动节又称“五一国际劳动节”、“国际示威游行日”，是世界上大多数国家的劳动节。定在每年的五月一日。它是全世界无产阶级、劳动人民的共同拥有的节日。

International Labor Day is also called "the five one international Labour Day", "International Day", is the worlds labor day in most countries. On May 1st of each year. It is the world proletariat, the working people have holiday.

五一国际劳动节源于美国芝加哥城的工人大罢工。1886年5月1日，芝加哥的二十一万六千余名工人为争取实行八小时工作制而举行大罢工，经过艰苦的流血斗争，终于获得了胜利。为纪念这次伟大的工人运动，1889年7月第二国际宣布将每年的五月一日定为国际劳动节。这一决定立即得到世界各国工人的积极响应。1890年5月1日，欧美各国的工人阶级率先走向街头，举行盛大的示威游行与集会，争取合法权益。从此，每逢这一天世界各国的劳动人民都要集会、游行，以示庆祝。中国心!

The workers International WorkersDay source in Chicago city USA strike. In May 1, 1886, Chicago of 20 workers for the implementation of the eight hour working day strike held, after a bloody struggle, finally achieved victory. To commemorate the great labor movement, in 1889 July Second International declared May 1st each year as the international labor day. This decision immediately positive response from workers around the world. In May 1, 1890, Europe and the United States to lead the working class to the streets, held a grand demonstrations and rallies, fighting for the legal rights and interests. From then on, every day working people of all countries in the world to rally, parade, to show to celebrate. The heart of china!

一、指导思想

目前初三的英语教学中，因种种因素，造就了相当一部分英语学习比较困难，并伴有的差生。因此对这部分学生加强心理指导，培养培养的心理素质，帮助他们尽快走出困境，成为学习的主人，就显得十分必要。学科教学是学校教育的主渠道、主阵地，学科学习是学生的主导活动，学生大量的心理困惑都产生于学习过程中，各种人格品质也在学科的学习中得到发展。英语作为语言学科，在教学中加强德育及心理方面渗透工作，坚持以人为本，坚持教育创新，坚持______，坚持内涵发展，以行为习惯养成教育为重点，以加强细节教育。

二、工作要点

对于向学生进行思想教育、品德教育、科学文化教育和心理素质教育，在本学期的教学中加强德育工作如下：

(一)有敬业精神，热爱学生。

要用自己的爱来唤起和培养学生对学习的爱，从而引伸到对生活的爱。其实，英语课堂教学不只是语言知识的学习和操练，而是一种温馨的情感交流、智慧潜能的开发，社会__交际能力的早期培养，是师生共同创造精神生活的活动。因此教师在教学中，要尊重学生的人格，建立平等、互相尊重的和谐师生关系，使学生在宽松、融洽、愉快的氛围中进行学习的同时，品德得到培养，性格得到完善。

(二)创新教育让学困生自主学习

传统的英语教学模式中，学生自使自终是被动者，即使是一些很有天赋的好学生。久而久之，也缺乏了创造力。不少学生的学习参与意识差，不愿主动思考和提出问题，更不主动解决问题。依赖于教师现成的说教答案，因此，教师必须更新教学观念，树立心的学生观和教学观。我认为，新的学生观最本质的内容就是在教学中真正能够树立合作教学的观念新的学生观念作根本的出发点就是尊重学生，在英语教学汇总充分发挥每个学生的主体作用，使他们真正成为学习的主人。

(三)渗透情感与学生建立良好的师生关系

情感具有迁移作用。亲其师，则信其道。学生对老师的情感能改善学生对所学学科的倾向性。只要师生建立起相互信赖的感情，学生对老师所提出的要求就容易接受。我们的教学活动能就比较顺利地开展。学困生并非自然固有。学困生渴求得到尊重与关心，信任与理解。教师只有用真诚的爱才能使他们感到温暖，消除自卑，树立信心，才能使他们自尊、自爱、奋发进取。我认为，对于学困生，只要我们真诚地给予关心和帮助，他们也会以爱和敬意来回报我们。他们是不会让老师失望的。

(四)赏识教育让学困生树立自信心

自尊心是一个人对自身的评价，对自身存在的价值和态度的体现。任何学生都有自尊心和荣誉感，每当自己在学习上取得点滴成绩时，总希望得到老师的表扬，学困生更是如此。差生由于羞怯心理，往往在课堂上不敢开口，因此，我对学困生从不大声呵斥，而是具体深入地分析他们之所以差的原因，然后对症下药，循循善诱，在加强辅导的同时，根据学生的发展情况进行有弹性的鼓励。实践证明：利用语言表扬、神情暗示、肢体示意等多种方法，给予学困生以的鼓励是行之有效的，能使他们对自己充满自信，树立学好英语的信心。

2022初中英语教师个人工作计划【篇六】 2022 junior high school English teacher personal work plan [Chapter 6]

一、指导思想

在本学期的英语教学中，坚持以下面的教学理念为指导：第一，切实地了解学生的真实水平，注意衔接，尽快使学生适应我的英语教学;第二，教学要面向全体学生，关注学生的情感，激发他们学习英语的兴趣;第三，以学生为主体，尊重个体差异，因材施教;第四，在新课标的指导下，倡导学生体验参与学习，完成设计目标;第五，注重过程性评价，建立能鼓励学生自主学习能力发展提高的综合评价体系。

二、学生情况分析

本届学生在英语基础方面很薄弱，由于在以前学习英语的过程中，没有很详细全面地学习音标，基本的音标和字母拼读都没有掌握好。在词汇，语法规则等方面存在很多缺漏。所以，在听、说、读、写这四项技能上，学生水平存在很大差异。

另外，学生在学习策略和情感态度方面也存在诸多需要进一步解决的问题。例如：许多学生不能明确学习英语的目的，学习缺乏主动性、自觉性;大多数同学没有养成良好的学习习惯，不能做好课前预习和课后复习工作，学习没有计划性和策略性，也不注意知识的积累和巩固。

最后，学生对新教材缺乏一定程度上的了解，还不适应新课改指导下的一些教学方法。在课堂上，习惯像以往被动地接受所传授的知识，不善于发现和总结语言规律，学习的主体性不突出。

三、教材与教辅的分析

1、内容与结构

每一单元除了关注阅读、写作、听力、视听说等语言实践活动，还关注语言知识、情感态度、文化意识和学习策略等。其中，教材加强了文化意识的提高和学生学习策略的培养，是相较于以前教材很大的不同。

2、教材的特点

首先突出学习者的发展，包括注重学习策略的培养和使用;注重提高学生的语言认知能力;为教师和学生提供个性化的选择;其次努力提高学生用英语进行思维和表达的能力。具体为：为学生提供更多的体验真实语言的机会;精心设计教学活动，使学生看到明确的目标和明确的成果;为学生发展语言运用能力提供详尽的语言支持;重视复现。

3、教材的重难点

该套教材强调学生综合语言运用能力的培养和提高，所以重点在于培养学生用英语获取信息、处理信息的能力;用英语分析问题、解决问题的能力;用英语进行思维和表达的能力。难点在于学生在情感态度和学习策略上的改变，达到用英语思维和表达的目标。

4、教学目标

⑴总体目标：激发学生学习英语的兴趣，树立自信心。在整个教学过程中，让学生有丰富的生活常识、多文化背景的积累，并形成正确人生观、价值观，有积极的情感态度和跨文化的交际能力。同时培养自主学习能力，积累学习方法。

⑵具体目标：结合学生基础知识过于薄弱的实际，在教学刚开始的阶段，注意高一和初中知识的衔接，例如复习音标和字母拼读规律，积累基础词汇、词语搭配、句型，熟悉不同单元呈现的语法规则，掌握实际用法。希望第一学期后，学生能培养学习的兴趣，养成较好的学习习惯，对基础知识有一定的掌握。

5、教学措施

⑴让学生每天积累几个单词，利用“互测及教师抽查”及时检查，保证效果并坚持下去。

⑵认真贯彻晨读制度：规定晨读内容，加强监督，保证晨读效果。

⑶实行过程性评价，调动学生积极性，通过不同方式的检测，让进步的同学体会到成就感，让落后的同学找出差距，感受压力。由此在班里形成浓厚的学习氛围，培养学生健康向上的人格和竞争意识。

⑷关注学生的情感，营造宽松、民主、和谐的教学氛围。

⑸在教学中根据目标并结合教学内容，创造性地设计贴近学生实际的教学活动，吸引和组织他们积极参与。学生通过思考、调查、讨论、交流和合作等方式，学习和使用英语，完成学习任务。

⑹经常进行教学反思，适时调整教学方法，符合学生的真实情况，利于学生的有效性学习。

从所任课班级实际情况和本身条件出发，认真进行思考和改正。多关注学科教研的发展，多多听课向有经验的老师虚心学习，取之所长，多和同事交流探讨，交换教学思想和方法，避己所短，不断进步。积极参与学科的相关课题研究，撰写论文，参加教研组，备课组的教研活动。

The main function of public libraries is to provide books for people to

read.In a library,there are books on different subjects,such as Chinese

history,fine art,science,English literature,and so on.There are also works fo

fiction.

The public libraries are crowded with people on weekdays as well as Sundays

because many people,especially students who want to consult reference books for

their school work,know that they could at least learn something there.

Besides reading in the library,we can also borrow books with library

cards.But books on loan had to be returned within a couple of weeks.As far as I

know the number of people who borrow books from public libraries is increasing

year after year.

I go to the City Hall library twice a month to read.

Nowadays, environmental pollution is very common. Resource waste is also

seen everywhere. In order to protect the environment, to protect our earth, we

need to live a low-carbon life. I usually go to school on foot, sometimes by

bike. If I need to go to the other city, I will choose the public transportation

and not ask my parents drive me there. If I am the last one to leave classroom

or home, I will make sure all the lights are off. I always will save the water

after washing clothes. And then use it to wash the toilet. Our earth is in our

own hands.

Halloween

Halloween always falls on 31 October. It’s a holiday for children. On that day, children always wear fancy clothes and masks. And then, they go from house to house to say “Trick or Treat”, so that people will treat them with candies. If they don’t receive any candies, they’ll play a trick on people. But sometimes if the people are going out, when the children come, they’ll put the candies in a carved pumpkin lanterns. Children will take the candies themselves. All of the children enjoy this holiday very much.

万圣节总是在10月31日。这是一个属于孩子们的节日。在那天，孩子们总是穿奇装异服而且带上面具。然后，他们会挨家挨户地说“不招待就使坏”，所以人们都会用糖果招待他们。如果他们不接受糖果，他们就会对人们恶作剧。但有时，如果人们外出了，而孩子们来了，他们会把糖果放在雕刻好的南瓜灯笼里。孩子们会自己拿糖果。所有的孩子都很享受这个节日。

On the May first .I had done some interesting things for the family .First ,I helped my mother clean the house ,it was very difficult ,do you know ,mothers must be very tired ,you can see ,I just do housework for a short time ,and I felt very tired ,and mothers have to do housework everyday ,So ,we should thanks for mother .

Its almost the end of April. Summer has come to us in my city. In south,

summer always comes earlier than north. It has been hot for about half a month.

The highest temperature reached 37 degree. Now, there are much less people in

the street. People are not likely to go out during the summer. Its so hot

outside. Swimming is the most favorite activity in my city. The pools are always

full filled with people. Parents often take their children to swimming pool at

night. Personally, I do not like summer, because its too hot and the sunshine

is strong. I sweat a lot and that makes me very uncomfortable. Therefore, summer

is tough time for me and I always expect winter to come.

Dear Charlie,

I’m LiHua, president of the Student Union. I’m writing to invite you to our Dragon Boat Festival celebration, which is to be held in the Lecture Hall at 14:00 next Monday.

The Duanwu or Dragon Boat Festival, generally celebrated on the fifth month of the Chinese lunar calender, falls on June 18 this year. It is one of the oldest festivals in China, with a history of more than 2,000 years. Legend holds that this festival is in memory of Qu Yuan, a patriotic poet during the Warring States Period.

In the celebration, you can enjoy a performance about that legend and watch live broadcast of dragon boat racing. In the meanwhile, varieties of Zongzi, an essential food for this unique occasion, are available, which take different shapes and various fillings. Come and join us!

Your early reply is highlyappreciated!

Yours,

Li Hua

With the growing awareness of healthy eating， more and more people now are

paying more attention to the importance of healthy diet and an active life。 But

at the same time， a growing unrest over food safety in the China has caught

everyone’s concern。

When it es to the food safety incidents， especially 2008 Chinese milk

scandal， every consumer has much anger to pour upon them。 In September 2008， a

fresh outbreak of kidney disease occurred， due to baby formula contaminated by

melamine.Three babies died and over 6，000 were made sick by the tainted formula。

The supplier of the milk， Sanlu Group， is a name brand and is a major player in

the industry in China。 The pany is said to have known of the problem for months，

but claims the contaminant came from milk suppliers.

Who should be main responsible for these serious incidents like milk

scandal? On one hand， plex China’s food regulations should shoulder part

duties.We should realized its monitoring system can be unresponsive， and the

government departments that oversee and enforce policies have overlapping and

often ambiguous duties。 On the other， food producers and suppliers lack deserved

responsibility for consumers! What they cares is only their own interest and

profit maximization.

In my opinion ，everyone involved in it should set up a high responsibility

for others， law related should be passed and carried out.Only in this way can we

e by a healthy eating and a harmonious world.

Science and technology have been bringing human beings tremendous benefits.

Thanks to science and technology, we now live comfortably and conveniently in

houses furnished with air conditioners, refrigerators, washing machines and

televisions etc. Thanks to science and technology, we can eat fresh vegetables

at the year round. Thanks to science and technology, we can travel long

distances in the fraction of a second on planes, trains and cars. Thanks to

science and technology, we wear clothes with synthetic materials which can not

easily be worn out.

However, science and technology have atso brought us a lot of disasters.

First, because of the many breakthroughs in the field of medicine, people are

now living much longer than they used to. As a result, the population of the

world is increasing, causing lots of problems. Second, because of the

development of industry, lots of the wastes from factories pour into the air and

rivers, causing pollution of all kinds. Third, some terrorists are using science

and technology against mankind. They use biological, chemical and unclear

weapons to threaten world peace...

So its urgent that we find ways to solve these problems. But we should not

stop the development of science and technology because of these disasters they

bring, just as we should not give up eating for fear of choking. In addition, we

should make some rules to regulate our actions. As long as we use science and

technology in a proper way, they may bring us even more benefits.

Tomorrow is dragon boat festival, I and father mother go together Woerma goes buying a zhongzi.

Arrive Woerma, I run to look for a zhongzi with respect to rapid ground. Wow! Here huge crowd of people, really lively. Well? How is that place person special much? Taking away doubt I looked in the past after all. Oh! Buy a zhongzi so, the zhongzi breed here is really too much: Of beef stuffing, of red jujube stuffing, of chop stuffing, of earthnut stuffing... my what look saliva should flow. Took a bag rapidly, say to mom: "Mom, I like to eat fresh chopped meat, I should be bought more a few. " mom nods express to agree, then I bought the zhongzi of a lot of fresh chopped meat.

Buy a zhongzi, we bought a lot of things again, have a meal in hall of Xiang Shang coffee next, had eaten a meal, we came home cheerfully, really happy today!

Look! This is the zhongzi that I buy, but delicious!

My favourite sport is running.Every day I always spend half an hour on it.Sometimes I will intive my parents or my friends to join me,and I am really enjoy this sport . Doing exercises is very important for everyone.If you want to do some things good,you must have a atheletic build,and then you can pay all your attention to your work or study with a good health.Running is a good way to keep fit.First,it can make your bonds flexible and keep far away from illness and kinds of pains.Secondly,running can make you become not lazy,and you can go outside,breathe the flesh air,and have an active body and a good mood. So,please do some sports to keep you in a good health.

May Day Holiday at last came! I have lood forward to it for a long time. Because I studied very hard in my school life and L was always thinking of having a holiday and relax myself.

During this holiday, at first I spent two days finishing my homework. Then I spent three days visiting my relatives. At last I spent two days reviewing my lessons.

It was fun to communicate with my relatives,especially my cousin Li Ping.Li Ping and I are very good friends. We have a lot in common.But he lives in another city which is far from mine. So we seldom have a chance to play together.

This holiday, I went to his city and we spent two days togrther. He ledme to many places of interest in his city. And together we played many games. we talked a lot about our schools,our school lives and our friends. We also talked about the best ways to learn well, especially about how to learn English well. Because he was good at English, he gave me some useful advice on it. How I wish I could stay with him for a longer time!

As the saying goes "qiu dong smog knife to kill". We can see and catch

"smog" actually have bigger influence on the body, especially the high incidence

of respiratory and cardiovascular and cerebrovascular diseases in the elderly

group.

1. The effects on the respiratory system. Haze composition is very

complicated, including hundreds of atmospheric chemistry particulate matter.

Which is bad for your health mainly aerosol particles less than 10 microns in

diameter, such as mineral particles, sea salt, sulfate, nitrate, organic aerosol

particles, fuel and car exhaust, etc, it can directly enter and adhesion in the

human respiratory tract and alveoli. Especially the submicron particles are

deposited on upper and lower respiratory tract and alveolar, causes the disease

such as the acute rhinitis and acute bronchitis. For obstructive bronchus

asthma, chronic bronchitis, emphysema and chronic respiratory diseases such as

chronic obstructive pulmonary disease patients, haze weather can make the

illness acute or acute exacerbation. If this kind of environment will cause lung

cancer for a long time.

2. The effects on the cardiovascular system. Haze weather pollutants in the

air, air pressure is low, easy to induce acute cardiovascular disease. Such as

heavy fog, the moisture content is very high, if people in outdoor activities

and sports, the bodys sweat is not easy to discharge, cause people bosom

frowsty, increased blood pressure.

3. The fog haze weather can also result in close formation ultraviolet

weakened, activity of the infectious pathogen in the air, increase of infectious

diseases.

4. Reduce because of the fog the sun, ultraviolet irradiation in children

is insufficient, inadequate vitamin D in the body to generate, the absorption of

calcium significantly reduce, serious can cause rickets in infants, childrens

growth to slow down.

5. Affect mental health. Heavy fog weather depression, due to weak light

and easy to let a person produce mental laziness, depression, and pessimism,

encounter something goes wrong and even easier to spin out of control.

6. Affect the traffic safety. Low vision in haze weather, visibility, air

quality is poor, easy to cause traffic jams, traffic accidents.

I get up at seven oclock in the morning every day. After I brush my teeth

and wash face, I eat my breakfast. My mother makes the breakfast for me. I go to

school at 7:30 am, and come back from school at 6:00pm. Before I go to bed I

will do some homework. I usually go to sleep at 10:00pm. On the weekend, I will

go to play football with my friends, in the summer we like to go swimming. These

are my daily life.