英语五十词日记带翻译(实用20篇)

On Nov. 11, is one of the single alternative holiday, because the date of the day there were four consecutive "one", this day was a "singles day".

The origin of singles day, has always been a fan, there are all kinds of speculation and argument. Singles day of that is generated in the campus culture is to be reliable, but the who first put forward has not got. It is said that the festival originated in more than 800 years ago, that is, on November 11, 1111, the day bachelor and a record eight. In fact, this section is the meaning of god.

Every year on this day in the evening, my mother is in the zero point, on the computer to buy me a clothes, is New Years day to wear new clothes and mom or late-night 1 didnt go to sleep, when I think mom is very hard. This morning, I heard the mother say: "what a lot of people steal clothes yesterday evening! Fortunately, I also get the one." Father said: "this rob clothes drive like war!"

11月11日，是单身一族的一个另类节日，因为这一天的日期里面有连续四个“一”的缘故，这个日子便被定为“光棍节”。

光棍节的来历，一直是个迷，有各种各样的猜测和说法。其中光棍节产生于校园文化的说法是比较可信的，但由谁最先提出已不可考了。据说这个节起源于800多年前，也就是1111年11月11日，那天光棍达到和创纪录的8条。其实，设立这个节是上帝的意思。

每年这一天的晚上，妈妈就要在零点时候，在电脑上给我买衣服，是过年要穿的新衣服而且妈妈还是在后半夜1点的时候才睡，我觉得妈妈很辛苦。今天早上，我听见妈妈说：“昨天晚上抢衣服的人真多啊!幸好我也抢到一件。”爸爸说：“这抢衣服的劲头就像打仗一样呀!”

It was the second day of our winter holiday. I felt good. I felt Im free.

I had a lot of time to do things I like. My parents are in Beijing. So I live

alone but I dont feel lonely. But I didnt do something special. I stayed at

home and watched TV. Oh! I wrote an English daily composition. It was my

homework. Today, I have slept for 14 hours. I thought I was very tired. It was

time for dinner. I must go! I am very hungry.

n order to help me grow healthily, my parents make some family rules.

First, we must honest to others. Honesty is the basic character of a person.

Second, we should take our responsibilities. My duty is study now, so I must

work hard for it. Third, we should be thankful to the life. It will help us to

love ourselves and others. My parents always tell me to remember these rules.

And I will remember them always.

为了使我健康成长，我父母制定了一些家规。首先，我们必须诚实相待。诚实是一个人最基本的性格。其次，我们应该承担我们的责任。我现在的责任就是学习，所以我必须为之努力。再次，我们应该感激生活。它能够使我们爱自己爱他人。我父母经常告诉我要牢记这些规则。我会一直记住它们。

My dream school day starts at 8:30 a.m. It finishes at 4 p.m. so we would have a lot of time for after-school activities.

We have half an hour for lunch. We can eat anything and chat with each other. We can also listen to pop music in the hall. We eat an apple every day because it can keep us healthy.

We have Chinese Maths English and physics every day because they are useful and very important. We wear school uniforms on Monday.

My dream school has a park on one side and a shopping mall on the other. We have a big library with a lot of useful books. We also have a swimming pool and a tennis court. We can do any activities after school or at weekends.

We only have half an hour of homework every day. We do not do homework at weekends. Every month we go on a school trip to a museum or a theatre. In the summer time we can go to Beijing or Shanghai. Every week we go to Dongzhou Park or shopping malls.

I like my dream school life very much.

The trees were naked during autumn.秋天里树木都是光秃秃的。

The rain was killing the last days of summer,you had been killing my last breath of love, since a long time ago.秋雨,带走了夏天的最后一丝余热,而你，也将我全部的爱都带走了。

The leaves turn yellow in autumn.秋天时叶子变黄。

Rain in the North seems peculiar, compared with that of the South, more appealing，and better-behaved.北方的秋雨，也似乎比南方的下得奇，下得有味，下得更象样。

My favourite season is autumn. 我最喜欢的季节是秋天.

In autumn,the weather is very dry and cool. 秋天的时候，天气很干燥和凉爽。

I think the most beautiful season in a year is autumn. 我觉得一年中最美丽的季节是秋天。

I think autumn is the most beautiful season in a year.我认为秋天是一年中最美的季节。

I like to collect russet autumn leaves.我喜欢收集秋天赤褐色的叶子。

I like autumn very much. 我很喜欢秋天。

I feel a little cool in the autumnal night.在秋天的晚上，我感到一丝凉意。

关于秋天的英语句子 Do you like autumn

I do not know when, you fall softly on my red sweater, you put a flower as I have it 不知什么时候，你轻轻地落在我鲜红的毛衣上，你把我也当成一朵花了吗

Golden butterfly you! Whom you are dancing in it Not smile flowers, grasses lost their luster. Oh, I see, you are in the garden that little daisy eyes. 金色的蝴蝶呀!你是在为谁而翩翩起舞呢花儿没有了笑容，青草失去了光泽。哦，我明白了，你是在为园子里那眨着眼睛的小雏菊。

Golden butterflies, you are willing to pay my friend Come! Flew into my books, accompanied by bright, I walked into the classroom金色的蝴蝶，你愿意和我交朋友吗来吧!飞进我的课本，伴着我走进明亮的教室

Fall to, chrysanthemum opened. There are red, yellow, with purple, and white, very beautiful! 秋天到了，菊花开了。有红的，有黄的，有紫的，还有白的，美丽极了!

Do you like autumn 你喜欢秋天吗?

Autumn, the ripe fruit. the pears, the bright red apples, is the sparkling grape. A cool breeze blowing, fruit child nodded, emitting a scent attractive children. 秋天到了，果子熟了。黄澄澄的是梨，红通通的是苹果，亮晶晶的是葡萄。一阵凉风吹来，果儿点头，散发出诱人的香味儿。

Wake up to drink ,people feel the middle of the night, moving wind over a lotus leaf pond

夜半酒醒人不觉，满池荷叶动秋风

Life is so si-mp-le, such as the autumn, such as fallen leaves.

生命如此简单，如秋，如落叶。

In autumn, some emotions, such as fallen leaves as they decline, some have lingering shadow, only in the virtual work is indistinct in the familiar names. It withered on the decline,ashes are also good, regardleof the feelings of like how the leaves like a tree in full bloom and how to decline. I was standing on the flow of time, laughing, even if the sky flying leaves, eventually covering the lives of desolation.

秋中，有些感情便如落叶般凋零了，有些影子却挥之不去，只在网络虚缈中才有熟悉的名字。凋零就凋零吧，倦缩也好，成灰亦好，管它感情如一树红叶般怎样盛开，怎样凋零。我站在川流不息的时间里，谈笑风生，任凭满天的叶子飞舞，最终覆盖苍凉的生命。

Strong technical skills enhance a beautiful scene that pares traditional and contemporized architectural styles.很强的技巧加强了景色的美感，在传统和现代化了的建筑风格之间的对比。

That is an oil painting of a landscape in spring.那是一幅描绘秋天景色的油画。

The travelers were beguiled by the beauty of the landscapes.游客们被景色的美丽所陶醉。

"This extraordinary natural preserve shelters a primeval forest, the continent’s largest population of brown bears, sizeable packs of wolves, and a host of other creatures which have all but disappeared elsewhere. 专门捕捉大自然美丽景色的导演高史林百格将会透过节目带大家融入这处仙境，享受大自然的真善美。

[高考英语作文的翻译

Dear Jim,

亲爱的吉姆，

Last Sunday my classmates and I went to Xiangshan Park.

上周日我和我的同学去了香山公园。

We met at 7 oclock at the school gate. The weather in Beijing that day was great. At around 8 oclock, we arrived at Xiangshan Park. There is a high tree on the bottom of the hill. We had a party and played games under the tree. Then we climbed to the top of Xiangshan Mountain. It was not very difficult for us to do it. Next, we had lunch at the top of the hill. It was delicious. After lunch, we saw some birds. They were friendly. And we saw a whole picture of Beijing. "What a beautiful city!" I said. At that moment, we all felt so proud. I live in Beijing now. The 2008 Olympic games was held here.

我们七点在校门口集合。那天北京的天气很好。八点左右，我们就抵达香山公园。在山脚下有一棵高高的树。我们在树下开了一个聚会，玩游戏。然后我们爬上香山的山顶。对我们来说并不是很难。接下来，我们在山顶上吃午饭。很美味。午饭后，我们看见了一些鸟。它们很友好。我们看到了北京的全貌。”真是一个美丽的城市!”我说道。在那一刻，我们都感到非常的骄傲。我现在住在北京。2008届奥运会将在这里举行。

I hope you can visit to Beijing in the future and I am sure you’ll like here.

希望将来你可以来参观北京，我肯定你一定会喜欢的。

Best wishes.

最好的祝福

Sincerely yours,

Li Ming

李明

My best friend is WangMing. He is 12 years-old.He always play jokes

with me.I like to stay with him.It is because he can help me all the time. When

I find him say that I am sad or happy,he always listen to me and he is very kind

to me.He is very clever.He always help with my homeworks.If I have a worry and

dont know how to do he could help me.He can be a friend with

everyone

【参考翻译】

我最好的朋友是王明。他是12岁。他总是与我玩笑。我喜欢和他呆在一起。那是因为他能帮助我。当我发现他说我悲伤或快乐,他总是听我的,他对我很好。他是非常聪明的。他总是帮助我的家庭作业。如果我有一个担心,不知道如何去做,他可以帮助我。他可以和大家做朋友。

Yesterday was my birthday， so some of my classmates sent me presents。 Mother prepared a tea party for me。 I invited all of them to e and take part in it。The tea party began at half past six。 There were cold drinks and refreshments。 We ate， talked and laughed。 We felt that we were the happest men in the world。翻译：昨日是我生日，所以有几位我的同班同学送我礼。母亲给我准备一个茶会。我邀请他们都前来参加。茶会下午六点半开始。有冷饮和点心。我们又吃又谈又笑。我们觉得是世界上最快乐的人。

I woke up at two oclock in the afternoon today. There was nothing to eat

in the house so I went outside.

I wanted to go to a cheap restaurant and find some food to eat. When I got

to the restaurant, I realized that I forgot to bring money, so I went back

home.

Then I realized that I forgot my keys also, so I waited outside for my mom

to come home and starved the rest of the day.

参考翻译

我今天下午二点醒来。屋子里没东西吃，所以我出去了。

我想去一家便宜的餐馆找些吃的。当我到餐厅的时候，我意识到我忘记带钱了，所以我就回家了。

然后我意识到我也忘了带钥匙，所以我在外面等我妈妈回家，并在之后的时间里一直饿着。

Today， I did housework for grandmother。 She is not very healthy and I

decide to do housework for her more frequently。 And she will feel happy and bee

better。 Suddenly， an idea hit me that it’s terrible to grow old becuase you have

to worry about both your health and others’ opinions。 Once again， I make a

decision to be a good girl。

这天，我帮忙了奶奶做家务。奶奶的身体不好。我以后要常帮她做事。这样她就会高兴身体也会好一些。突然觉得，人老了真不好。不但身体不会好，而且一不留意就会惹得大家厌恶。我又做了一个决定，以后必须要做个乖孩子。

Saturday， March 5th

My name is Sun Mei， My English name is Jane. Im twelve. I have around face， short hair and two big eyes. Im not beautiful， but Im very lovely. Im good at playing piano. I love classical music. I like summer best because I can go swimming. I enjoy swimming as a free and happy fish. My favourite pop star is Zhou Jielun. His English name is Jay. Hes from Taiwan， China. I alse want to be a singer when I grow up.

This is me--a happy girl.

翻译：关于我

3月5日 星期六

我叫孙梅。我的英文名字叫Jane(简)。我12岁了。我有着圆圆的脸蛋、短短的头发和一双大大的眼睛。我并不漂亮，但很可爱。我擅长于弹钢琴，喜爱古典音乐。我最喜欢夏天，因为

我可以去游泳。我喜欢像鱼儿一样自由自在、无忧无虑地畅游于水中。我最喜欢的明星是周杰伦，他的英文名字叫Jay。他来自中国台湾。我长大后也想成为一名歌手。

这就是我——一个快乐的女孩。

I made a decision today. Becuase I often lose my confidence, I decide tell myself ‘go’ in front of mirror after getting up every day. I believe this will make me confident. Thus, I can do things I want bravely. Now, I will say, ‘Keep going’.

今天，我做了一个决定，有的时候我会不自信。所以我要每天早上起床后对着镜子说一遍加油。因为我认为那样会使我变得自信。那样，我就可以大胆的去做一些我想要做却会紧张的事。现在，我要说一句：加油!

I went to my new house to my room. It is very big and beatiful. I will use

a blue wardrobe and a blue bookcase. I saw a big bed and there was a blue sheet

on it, I really liked them, because my favorite color is blue. But my desk was

brown. In fact, I like brown, too. And there were many pet dogs and pet bears.

They were cute, really eute. I loved them very much.

Everyone has a hobby, some people like swimming, some people like playing

video games. Fishing is my fathers favorite hobby. He goes fishing every Sunday

morning, and goes home in the afternoon.My hobby is playing piano. I started

playing piano from five years old. I like to play it after school. I have a

plan, I want to play a birthday song for my mother, because next monday is her

birthday. I think she will like my present very much.

每个人都有爱好，有些人喜欢游泳，有些人喜欢玩电子游戏。我父亲最喜欢的爱好是钓鱼，他每个星期天的早晨都会去钓鱼，下午才回家。我的爱好是弹钢琴。我从5岁就开始弹了。我喜欢在放学后弹。我有一个计划，我想在给我妈妈弹一首生日歌，因为下周一就是她的生日。我想她会非常喜欢我的礼物的。

Date:Mon. April 24 Weather:Nice. We took a quiz in English class today.The

teacher gave us five questions.They were difficult.I could answer four of

them.Ill study harder and answer all the questions next time.

Today is sunny day, the sunshine is very nice. I am very happy, because I

meet some new classmates, chinese teachers and an Englsih teacher. They are

really friendly to me. In the morning we go to meeting room to atten the opening

ceremony of the summer camp. There are so many people in it. Then I have a test.

In fact, I really can’t stand it. In the afternoon, we meet English teacher. He

is really tall and thin. He is funny and friendly. The lesson is very

interesting. We like him. Then we meet Maria Zhang. She can speak English very

well. She teachs them about genesis and sing an English song. They are so

great.

Ho, I’m free and I’m happy!

I like to listen to all kinds of music, music makes me happy, when I feel

sad, I will listen to music and it relieves me. My favorite song is Never Say

Never, the words are so inspiring. The song tells people never to give up, no

matter what happens. The song inspires me to move on and get over all kinds of

difficulties.

Wide sea diving, the days of the birds to fly. Everyone carries a dream of

their own.

However, what is the dream? What is dream? Dream is looking forward to, and

the dream is strong - is fleeting dream you insist on the ideal as their courage

and perseverance, are you responsible for their own highest level. But ask

yourself, how many of us to accomplish his original dream in mind?

Our dream is a simple belief, is a future and life of their own

responsibility. Perhaps, is the Youth

grand ambitions; perhaps, is the adolescent confusion and impulsive; maybe

just a plain desire, desire applause, eager for success. Countless "may,"

innumerable "hope" because of our youthful full of miracles, large and small

dreams in our hearts, in every corner of life filled with fragrance.

Only the ideal but no effort is useless. If you want to be a teacher, you

should to study hard. If you want to be a player, you should do more exercises.

If you want to become a businessman, he should learn to get along with people.

For example, my wish is to be a famous writer grew up, because I really love

writing, so from now on, I should read more, more accumulate knowledge, and

strive to improve writing level. No pains, no gains, because my efforts, so my

article was punished in many newspapers , and in many composition contest, I see

the success Im happy, so, struggle is the bridge to the ideal.

Yes, my dream. to give my famliy a warm, give my friend happy. Yes, my

dream. The podium from the first station began his love this place, started from

the first published an article looking forward to the world of words, decided to

stay here from the beginning, stick to bottom of my heart desire.

Years in our faces no matter how many additional traces, no matter how much

things to us across the chest wounds, as long as we have the right to breathe,

to have a passion for remodeling dreams! Oxygen to survive as long as we have to

have the courage to create a passion!

Choose to continue, select the value, select the achievements of the

passion of life, the brave hearts of the initial dream of success!

海阔凭鱼跃，天高任鸟飞。每个人都怀揣着一个属于自己的梦想。

然而，什么是梦?什么又是梦想?梦是期待，而梦想是坚强--是你把飘渺的梦坚持作为自己理想的勇气和执著，是你对自己负责的最高境界。但扪心自问，我们有多少人能够成就自己心中最初的梦想?

我们的梦想，是一个简单的信念，是一份对自己未来与生命的责任。也许，是二十岁的豪情壮志;也许，是青春期的迷茫与冲动;也许只是一份平淡的渴望，渴望掌声，渴望成功。无数的“可能”，无数的“希望”，因为我们的青春岁月充满奇迹，我们心中大大小小的梦，在生活的每一个角落里芬芳弥漫。

是的，我的梦想。一份从一而终的守望--给我的学生希望，给我的读者温暖，给我的爱人幸福。是的，我的梦想。从第一次站上讲台开始迷恋这个地方，从第一次发表文章开始憧憬文字世界，从决定留在这里开始，坚守心底的渴望。

无论岁月在我们脸上增添了多少痕迹，无论世事在我们胸口划过多少到伤痕，只要我们还有呼吸的权利，就拥有重塑梦想的激情!只要我们还有生存的氧气，就拥有缔造激情的勇气!

落红不是无情物，化作春泥更护花。选择坚持，选择珍惜，选择成就生命的激情，勇敢的成就心中最初的梦想!

HOW TO KEEP HEALTHY

As a middle school student,keeping healthy is very important.If we dont

pay attention to keep healthy,we cant study well.But most of the students dont

know how to do it.Do you know the ways to keep healthy?Now,let me give you some

advice.

Firstly,we should eat more fresh vegetables and fruits instead of eating

the food with fats and sugar.By this we wont be fat.We should also drink less

alcohol and drinks.And we shouldnt smoke.Secondly,we ought to have a goog

living habit.Getting up early and going to bed early can help us keep

healthy.Besides this,we can take regular exercise to have a healthy

body.Thirdly,we shouldnt be too tired.Its bad for our health.

All in all,we should pay more attention to keep healthy.Dont wait any

more!Lets start now!

参考译文

如何保持健康

作为一名中学生，保持健康是非常重要的。如果我们不注意保持身体健康，我们不能好好学习。但是大多数的学生不知道如何来做它。你知道如何保持健康?现在，让我给你一些建议。

首先，我们应该吃更多的新鲜蔬菜和水果代替的食用脂肪和糖的食物。我们不会是肥胖的。我们应该也少喝酒和饮料。我们不应该吸烟。其次，我们应该有一个键康的生活习惯。早起早睡可以帮助我们保持健康。除此之外，我们可以采取定期锻炼有一个健康的身体。第三，我们应该不会太累。它对我们的健康有害。

总的来说，我们应该多注意保持身体健康，不要再等待了!让我们现在开始!

1.日记是用来叙述一天生活中发生的重要事情，特别是那些具有教育意义或值得今后回忆、查阅或参考的事情的一种应用文体。日记的素材应是最有趣或最有感受的一些事情。体裁通常是记叙文或简单的议论文。

2.英语日记的格式：一般是在正文左上角写明当天的日期(年、月、日)，星期几; 右上角写上当天的天气情况。下面一行可以写上日记小标题，也可以不写标题。

3. 英语日记的时态：写日记的时间，通常是在当天的下午或晚上，特殊情况下也可以是第二天补记，因此，所用时态多为过去时。但也应灵活掌握，如在说明天气、描写景色、议论某事、对话引语等情况下，也可以使用现在时，以表现当时的情景。

4. 英语日记的类型: 日记可分为记事、议论、描述及抒情等类型。记事 型日记，就是用英语记述当天自己生活、学习中发生的事情。议论型日记，就是对生活中的某一事情或情况、现象谈自己的看法，发表议论。描写型、抒情型，则是对某人物、事物的特征做细致的描述，或针对某事物抒发自己的感情。

5. 其他：日记多是记录自己经历过的事情, 故多用第一人称。日记一般按事情发生的先后顺序记述，所以有时需要借助一些表示先后顺序的词语，如：at first, afterwards, then, later on, soon, finally, at last等，以便使文章连接紧凑，过渡自然。

英语日记写作示例:

根据下表的内容，用英语写一篇日记，记述你在公园所看到的事情。

时间

20xx年12月10日星期日下午

事件：几个小孩在滑冰 天气晴 听到呼救声

地点：公园内，水塘中一个男孩掉进水中

人物：你和王能

跳进水塘里救出男孩,进行急救，恢复知觉,电话通知家长

December,10,Sunday Fine

This afternoon I went to the park with Wang Neng, where there was a pond. We saw several boys skating there. Suddenly we heard a cry for help. One of the boys had fallen into the water. Wang Neng jumped into the icy water immediately and managed to pull the boy to safety. Then the boy was given first aid and soon came to himself. The boy’s parents came soon after they received the phone call. They were very thankful to Wang Neng, who was trembling with cold.

二、日记的格式

英文日记通常由书端和正文两个部分组成。日记常以第一人称记下当天生活中的所见、所闻、所做或所想的事情。中、英文的日记三格式大致一样。英语日记的书端是专门写日记的日期、星期和天气的。左上角是日期(年、月、日)、星期。右上角写上当天的天气情况，如：Sunny，Fine，Rainy，Windy，Snowy，Cloudy等。

1、日期表达有多种形式。年、月、日都写时，通常以月、日、年为顺序，月份可以缩写，日和年用逗号隔开。例如：

A)September 1，2004或September 1st，2004也可省略写成Sept. 1，2004或Sept. 1st，2004;the 1st of September in 2004(月份不可以缩写)

B)只有月、日：September 1或September 1st(月份可以缩写)

C)只有年、月：September 2004或the September of 2004(月份不可以缩写)

以上的1或1st都应读作the first.

2、星期也可以省略不写，可将其放在日期前或后，星期和日期之间不用标点，但要空一格，星期也可缩写。如：

Saturday，October 22nd，2004;October 22nd，2004 Saturday

3.天气情况必不可少。天气一般用一个形容词如：Sunny，Fine，Rainy，Snowy 等表示。写在日期之后，用逗号隔开，位于日记的右上角。如：

Saturday，March 4，2004，Windy;1st January，2004，Fine

三、日记的要求

日记的正文是日记的主要部分，写在星期和日期的正下方，可以顶格写，也可以内缩3至5个字母的空间。由于记载的内容通常已经发生，谓语动词多用一般过去时。但也可根据具体情况，用其它时态。如：记叙天气、描写景色，为了描写生动，可以使用现在时，以表现当时的情景。再如文后发表感想或评论可用现在时态或将来时态。记日记力求简单明了，有连贯性。若有文字提示，则应重视提示，把握要点。在句式上尽量使用简单句，以防繁杂，造成语法、句型错误。

四、日记的类型和训练

日记分为记事型、议论型、描写型和抒情型。建议大家在学习写日记的过程中，可按以下步骤进行：

①将一天所经历的主要事情和过程依次简要地记下来，不附加任何感情色彩，这是最简单的记日记的方法;

②阅读别人的日记，并利用所学过的句型来表达个人在一天中观察到的或感受到的事情。

【范文与点评】

March 12th，2003，Tuesday Sunny (Fine)

Today is Tree Planting Day. At 7∶30 in the morning，all the students in our class met at the school gate. We walked to the park. Miss Gao and other teachers went and worked with us. All the students worked very hard，and we planted about 200 trees. Though we were dirty and tired，we still felt very happy.

【拓展阅读】

一.理清思路

你会不会觉得，心情不好时，写出来的东西就是在倾诉，在发泄？

记录下自己的愤怒哀伤，就像自己再一次经历一样？

在这种情况下，记录下来一些东西，其实是在帮你理清自己的思路。

脑海中看似有联系的想法，如：按照事件发生的时间顺序在你脑海中进行放映；或者某个事物触碰到你的愤怒点，从而让你产生因果联系。这些现象会让你有种错觉，认为自己在脑子里能够把事情的来龙去脉，甚至是每个细节，每个与之对应的情绪都能看得十分明白。一旦你有机会，将这件触动你的事情，在夜深人静时写下来，你就会发现，笔根本停不下来。

一个人的视野始终是有局限性的，只有当你写下来，在这个抽丝剥茧一字一字的缓慢进程里，你才能看到很多自己思想的局限性，这时候，你还会为这件糟糕的事情而心情不好么？并不会。

因为写字的时候，你会慢慢进入到理性思维，感性思维还在，但理性思维已经可以帮助你找到症结所在，让你不用再为此懊恼。这种客观的看待和分析，会让你平和下来。通常，在那些字的末尾，我们还会给自己做积极的心理建设。你看到的，只是你眼中的世界，并不代表真实。甚至，你分析的，只是用你自己脑子里存储的知识去分析的，也不代表全面。写字的好处，我也只能从我自己的经验和思考出发，给出我的回答。

不要让大脑蒙混过关，写下来，学着做一名侦探，去找到最接近真实的蛛丝马迹。

oh，还是说你想要彻底忘掉？

浮躁是现代人的通病，费时费心力的写下自己的愤怒哀伤，还不如与朋友High歌一场，或是狂吃海喝一番有性价比。选一个娱乐的方式填满自己的时间，然后进行选择性遗忘。也许那些糟糕的事情可以静静待在你的内心深处。但要提醒的是，它们其实伺机而动，寻求着重见天日的机会。

从心理学的角度上来说，屏蔽掉那些糟糕的事情，也会让你在心里建立起一堵墙。无奈的是，这堵墙会同时将糟糕的和开心的事情阻隔在你的心门之外。这种心理防御机制的后果便是，你将变得无比麻木，对于开心的不开心的事情你都没什么感觉，生活也没了激情，甚至变得爱无能。

建议看看这个TED视频（脆弱的力量），帮助你接受那些不愉悦，然后尝试着写点儿字。http://v.qq.com/x/page/h0016yx8og6.html

二，了解自己

生活平淡，开心或者无事，写下来就是流水账而已，浪费时间。

浪费时间？这个，取决于你怎么定义它

我们最常做的一件事：在电脑上看着电影同时吃着零食并且玩着手机，美名曰，效率。

而效率的高低评价，要在结果成功的基础上。如果是一部烧脑电影，看完后你也许根本不知所云。如果是重要的事情要用手机联系，或许会因为打错字、消息发错人显得你不靠谱从而错过某些机会。而零食的味道你又是否真的体会到了？几件事情同时做，每件事情都只花了几分之一的心思，每件事得到的也只有几分之一。谈何效率？

记流水账也有好处啊。初中时我的日记都是以“今天我……”开头，然后就是一些流水账。慢慢地你会在一些小事情上也能发表一些看法了。譬如你今天在菜里吃到一条虫，你大可以进行谩骂，然后在这个场景里你或许会看到旁边的好友，他的反应是怎样的？你对他的反应有什么看法么？他今天和你一起做了什么有趣的事情？然后再展开下一个场景。

仅仅因为联想，你的大脑就比你想象的要八婆得多，你怎么会觉得自己的大脑空无一物，无事可写呢？

大脑的思绪纷繁杂乱，一天的起心动念有无数次，记流水账可以帮助你捕捉到更多内心的想法，觉察到更多生活中的细微真实之处，也会让你对自己更加了解。要客观的认识自己一件非常困难的事情，没有勇气剖析自己，面对自己的缺点和错误，就无法保持一个清醒的头脑对你手头的事情做出合理的决断和处理。

三，知行合一

你觉得自己浮躁吗？

当你无法做一件枯燥但又重要的事情时，不妨试试每天坚持写下日记随笔。

写日记能让你在一个时间段内沉下心来。只要你有欲望，你就想得到，想得到结果，你就得经历过程，要经历过程，你就要对欲做之事有一个清晰的认识。

你要是暂且还不“知”，写日记来记录你的“行”，别人的“行”，慢慢地参考对照，你就自然会“知”。

在你已经“知”了一些道理的基础上，写日记可以帮助你对一个事物做出检视，考虑每个环节，哪里有问题，哪里需要改 进，促进你对“行”做出修正，直至你得到结果。结果的好坏，你也可以在日记中进行衡量。也许在经历之后，你会对“好”与“坏”重新审视一遍，说不定还会发现“灰”。

知行合一从古至今都很困难。日记随笔是个有利的载体，你写的字促进你“行”，你的“行”能矫正你的“知”，把你的“知”逐渐写下来，让“知”与“行”在一条道上重合，然后就能唤出阿拉丁神灯，达成所愿之事。

Im a happy girl.My english name is kitty.are you happy? Im very happy.I

have a good friend.Her name is cheng xin ting.She has a pair of big eyes. I like

her.

I like english.My birthday is in november. Im a good girl.Im ten years

old.Im in class seven grade four. My teachers name is yao hui feng. She is a

good teacher!i like her.

What color do you like? I like pink and perple. I want a rabbit for my

birthday. I like to eat hambuger. I like to go to shool.

I have a good mother. I have a good father.

Oh, no! Im hugry! "mumy! Im hugry!"

good bye!