高一英语作文书信类的精选20篇

there are 3 members in our family,my father,my mother and i.we love each other deeply.my father likes reading.we share a big bookshelf,and he take large proportion o f it.everyday he reading newspaper, magazines and all kinds of paper which have letters on it.my mum love to play computer games since i teach her how to do it.she likes to see the movies and play majiang on it.whats more, i like to do some games in our garden with my dog.we are very happiness for we can do whatever we like.we never quarel, if we have some promblems we will sit together and take suggestions from each other.My family is very harmonious，i love my family.

我家有三个成员，爸爸，妈妈和我。我们都非常爱彼此。我爸爸非常喜爱阅读，家里有一个我和他共用的书架，大部分都是他的书。每天都要找点什么来读，报纸啦，杂志啦，只要是有字的，他都要读上一读。我妈妈则爱上了电脑，自从我教会她如何看电影以及如何在上面打麻将之后，她就为之疯狂了。至于我，我喜欢和我的狗狗在室外一起做一些运动。我们是个幸福的家庭，因为我们可以做任何我们喜欢的事情，我们从不吵架，要是家里出现了任何问题，我们都会坐下来一起讨论解决。并听取彼此的意见。我的家庭很和谐。我爱我家。

My New Years Resolution

2014 will be end ,and 2015 will be come. In the new year ,we must be have much wishes, because new year means that things end and another things start. So we need to make a new years resolution in order to the second year will be better. I want to share my new years resolution with you. Firstly, I decide to try my best to learn english. because my english so poor that it affects my other subject. I will face many differences, such as broadening my vocabulary, training my listening, improving my write and so on. I must work hard because I dont want to behind the times. Secondly, I will give up watching football games because every time it takes me two hours, which makes me not finish my homework. As a student, study is our duty, so I will focused more on study and less on playing . In order to my future, I will work hard.

2014年即将结束,2015年即将来临。在新的一年里,我们必须有很多愿望，因为新年意味着事情结束，另一个开始，所以我们需要让新的一年的决议为了第二年会更好。我想与你分享我的新年决心。首先，我决定尽我最大的努力学习英语。因为我的英语很差,它会影响我其他的科目。我将面临很多差异,例如扩大我的词汇，训练我的听力，提高我的写作等等。我必须努力工作，因为我不希望落后于时代。其次，我将放弃看足球比赛，因为每一次我花了两个小时,这让我没有完成我的家庭作业。作为一名学生,学习是我们的责任，所以我将更关注学习而不是玩。为了我的未来，我将努力学习。

Today, I according to the requirements of the teacher to investigate around the situation of environmental protection.

I first came to the park, they saw there is rubbish everywhere. My eyes have an aunt, she sat on the bench, eating melon seeds, also threw the sunflower seeds are all over the floor. I have seen very angry, I go to aunt ZuQuan. But she has a pair of claptrap, on high. I saw a cleaner in cleaning, but the speed of people around the rubbish much faster than they clean.

And I went to the park on the east side of the river, see plastic bags floating on the water, biscuits, bags... There are a few small fishs body even, sending out the thick disgusting smell.

I went to the vegetable market, see the ground is covered with rotten vegetables leaf, fruit, and poultry feathers and viscera, so dirty ground let my feet wouldnt hurt a fly. Oh dear! Too bad! I stepped on a banana skin and wrestling, pants are wet! I quickly get up, hurriedly escape.

The surrounding environment is terrible, if he did not pay attention to protect, we human beings will not survive. Lets act together, protect the environment, start from the "I".

今天，我按老师的要求去调查周围环境保护的情况。

我先来到公园，就看见那儿到处都是垃圾。我眼前有一个阿姨，她坐在石凳上，吃着瓜子，还把瓜子壳扔得满地都是。我看见了很生气，就去阻劝阿姨。可她却一副事不关己，高高在上的样子。我看见有清洁工在打扫卫生，可是周围人扔垃圾的速度远比他们打扫的要快得多。

我又来到了公园东侧的小河边，看见水面上漂浮着塑料袋、饼干包装袋……甚至还飘着几条小鱼的尸体，散发着一股股令人作呕的气味。

我来到了菜市场，看见地上尽是烂菜叶、烂水果，还有还有家禽的羽毛及内脏，这么脏的地面让我的脚都不敢踩下去了。哎呀!糟了!我踩在香蕉皮上摔跤了，裤子都被弄湿了!我赶紧爬起来，慌忙逃离。

周围的环境简直糟透了，若再不注意保护，我们人类定将无法生存。让我们一起行动起来吧，保护环境，从“我”做起。

My mother is a ordinary women.She is a very very ordinary women，really.She

looks like very ordinary;her age very ordinary;only her wears looks like very

special.

My mother always wear a wide casual pants，a T-shirt (or a wide vest)，and a

pair of sunglaes.She always use toiletry，consequently shes skin was very

good.

My mother is very benignant，and she was very love me.I with regard to

these，I to be thankful.I love my mother ， too.Because she gave me very very

many.She civilize by education me how to do in world and knowledge.

My mother is a office workers.She everyday works hard，but she always not to

get heighten.Ha ha～～

I love my mother ， because she gave me very many thinks.

I love my Mum . A ordinary and largene mother.

At noon on Saturday at home I play gyro. Huang bo wen for a while come to my house to play, just come in, mum asked "who are you?" I said, "he is a yellow. He lived in 25, three units, on the fourth floor, 405. He was in grade six. He is my best friend. Have food we eat together, had a book together, have we play together, playing a holiday is not I find him, is he looking for me." Mother said, "oh, go and play!" Then he and I play with the gyro.

I have too many words to say to you, my friend, but even if there is a thousand words to tell you how much I miss you? Of course not. Our destiny will not be the same, will we meet again in the long road? Maybe not, but in my mind, I cant forget everything about you, I believe, and you too.

Dear friend, I sincerely wish you happiness.

Topic one：Environment Protection(环境保护)

Water Pollution

With the development of industry, water pollution is becoming more serious now. The polluted water not only kills fish, it is also harmful to our health. Many people get sick because they drink the polluted water. In some rivers the water is so dirty that they can even kill plants.

We should fight against the pollution. We should stop using harmful things. I wish it is not a dream that in the near future we can have clean rivers again.

Environment Protection

Nowadays, peoples life has changed a lot with the development of modern technology and economy, which has put lots of negative effects on the environment.

Why this? Because, firstly, some factories are pouring wastes into rivers, lakes, seas and so forth; secondly, because of human activities, a great number of plants and animals are losing their lives; thirdly, using modern machines and chemicals is bad for the environment. Besides these, there are a lot of human activities which have done or are doing harm to our surroundings.

For this, I think, first, our government should make drastic measures to regulate human activities; second, we human beings should take pains-taking work to stop ourselves destroying the environment and try our best to protect our living space more.

Forest Pretention保护森林

Our country has a large area of forest. However, not until recently did the government begin to realize the importance of protecting the forest. As we may know from various sources, the government recently adopted a policy called "restore the farmland to the forest"(退耕还林).This has brought much hope to the forest of our country as well as the sustainable development of our country.

Pollution: a Social Problem

When we read newspapers, we often come across the word pollution. This word was not familiar to the people some decades ago. But now, it is a serious threat to usbecause. it means the poisoning of the air, seas, rivers and lands, which would do harm to our health.

There are many factories that bring pollution to us. We can not have fresh air in the morning. This is mainly because of the poisonous smoke coming from factories, especially chemical ones. In rivers, seas and oceans, there are industrial wastes. Some factories just throw their wastes into seas or let them flow into rivers. When people drink the water from such rivers, they get poisoned. Besides, there is rubbish from ships and when sometimes an accident occurs in an ocean, oil flows out from tankers.

On land, the accumulation of rubbish in the streets may dirty the city and ruin our health. This is mainly due to the improper disposal of rubbish by people.

If we do mot fight against pollution, surely one day all of us will be killed. Some people like to put the blame on the industrial revolutions. On the contrary, the pollution problem will be solved only with the help of modem science and technology.

All the people want to stay in good health. Health is better than wealth.

It is true that health is the first step to success. Imagine this, if you’re

sick, all you can do is to stay in bed and do nothing at all, how can you chase

after your dreams?But if you’re in good health, you can overcome the adversities

you ever encounter and make your dreams come true. Since health is so important

for everybody, how can we maintain and enhance our health? There are some useful

suggestions:

First of all, we should lead to a regular life. Early to bed and early to

rise makes a healthy man. Do not stay up late. Some people love to play cell

phones games or reading electronic-books before sleep, this can be bad for the

health. We should remember to turn off the phones before sleep. Second, don’t be

too particular about food. Try to eat more fruit and vegetables and less sugars

and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If

you want to drink milk tea or coffee, drink water instead. Don’t eat too much

meat in one week. Last but not least, we should do exercise everyday. There are

many exercises for us to choose. Such as, swimming, jogging, square dancing,

playing badminton and so on. Doing exercise can increase the circulation of

blood and enhance our immune system. The one who in better immune system, the

less disease he will have.

In conclusion, if we pay close attention to our health, we can avoid

getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more

water, and do exercise everyday. You will realize that it’s not that hard to

stay in good health.

My holiday life is over. Since this holiday, I dont have a good learning, just have been playing. Despite the homework finished, but also had a lot of thought to play a game. Alongside parents has been nagging, I also. Almost every day will get noisy, scolded, I also enough! I still think that life at school better, in the home, every day listening to the parents nagging, listening ear flood-battered residents, or nag constantly; In school, in addition to the teacher, nobody tube, free, free, and she is comfortable... Ah! This holiday season, has gone so fast, I miss my school, the school, can run, standing long jump in the playground at night, tired, rest back in class; After night lessons, take a hot bath, lying in bed rest, unconsciously could fall asleep... Miss when I was a childs life, but all over now, dont want to grow up, I gradually grew up, cherish life now, study hard, this is my goal now.

我的假期生活结束了。这个假期以来，我没有好好的学习，只是一直在玩耍。尽管作业写完了，可是也费了不少心思来玩游戏。旁边还有父母一直在唠叨，我也不服。每天几乎都会挨吵、挨骂，我也受够了!我还是认为在学校的生活比较好些，在家里，每天听着父母的唠叨，听的耳朵起茧子了，还是唠叨得不停;在学校，除老师之外，没有人管，无拘无束，自由自在，自己也舒服些……哎!这个假期，这么快的就过去了，我真怀念我的学校，那所中学，晚上可以在操场上跑步、立定跳远，累了，回到班中休息;下晚自习后，洗个热水澡，躺在床上休息，不知不觉中就能睡着……真怀念小时候的生活，可是一切都过去了，不想长大的我渐渐长大了，珍惜现在的生活，好好学习，这就是我现在的目标了。

社会发展的今天，越来越多人向往乡村的生活，下面是语文迷小编为大家整理的乡村生活的英语作文，希望对你有帮助。

Countryside英语作文一：

Lastweek, I visited to the countryside with my parents. This winter is much colderthan before and we know that in some poor areas, people don’t even have winterclothes to keep warm. So my parents decided to do something to help them. Theytook me there because they wanted me to know their poor situation. When we gotthere, I was surprised. People wore little and they didn’t have enough food. Webrought food, clothes and some medicines there. We hoped it would be helpful tothem. I hope there are more people helping them.

上个星期，我和爸爸妈妈去了乡下。这个冬天比以前冷很多。在一些贫困山区，人们甚至没有冬衣御寒，所以我的父母决定做一些事情去帮助他们。他们想让我见识贫困山区的情形，所以也带上了我。我们到那里时，我十分惊讶，人们穿得很少，也没有足够的食物。我们带了食物、衣服和一些药品给他们，希望这真的能对他们有所帮助。我希望能有更多人伸出援助之手。

Countryside英语作文二：

I went to the countryside to spend my summer holidays this year. I liked green plants, clear rivers lovely amimals there.I breathed the fresh air on the mountain sometimes I went swimming in the river. I kept a diary every day.

I liked not the scene of the countryside, 8ttt8.comalso the people there. I helped them to do farm work. I also helped the children in the neighbourhood with their lessons. The children were interested in English. They were good at reading writing, 8ttt8.comdid not do well in listening speaking. I helped them improve their listening speaking. Their parents thought highly of me. I realized that knowledge is greatly needed in the countryside.

我去农村过暑假。我喜欢绿色的植物，清澈的河流有可爱的动物。我在山上呼吸新鲜空气，有时我去河里游泳。我每天记日记。

我不喜欢那里的景色，而且那里的人。我帮他们做农活。我还帮助邻居家的孩子做功课。孩子们对英语很感兴趣。在读写他们是好的，但听、说不好。我帮助他们提高听、说能力。他们的父母高度赞扬了我。我意识到农村确实需要知识。

Countryside英语作文三：

i live in a big city. but this summer holiday i want to go to the countryside to relax.

the big city is modern and lively, but there is much noise, pollution, traffic, and the people in it are very busy. i dont like it.

i like to visit nice and quiet countryside far away from the city. i like walking where there are no shops, crowds or the tube. the air is fresh, the water is clean, the trees are green, and the atmosphere is quiet. i can boat in the lake, fish and swim in the river, climb the hills and pick up the fruit.

i hope that i can go to the countryside. that will be very interesting and healthy.

Dear Jim，

I‘d like to tell you that I‘ve been a senior high school student now.

At the sight of my new school，I found it so wonderful that I can‘t describe it with all my words.There are many trees，bright rooms，as well as a large playground.In addition，(www.unjs.com)I‘ve met a lot of new friends，who are very friendly to me.Also，I‘ve taken my first English class in senior high school today.My teacher is not only knowledgeable but also a little interesting，which made me rather excited.

At the end of the day，I felt a little tired but more than happy，for I‘ve met so many interesting classmates.

Best wishes to you！

yours，

As the development of computer, people count on computer so much, now most businesses are done online, trading online saves people a lot of time and it is very convenient. As more and more people choose to shop online, there comes the relative services, the most important one is express deliver. Many years ago, express deliver is not that popular, now it becomes the main tool for people to receive online products. Express deliver is very fast, the companies make the promise that the customers can get their products in three days. Many years ago, people can get their things in a week, now express deliver shorten the time. What’s more, the express deliver can deliver the products to the customers’ homes, people don’t have to go out, how convenient it is. I like to use express deliver, it facilitates my life and saves me a lot of time.

随着电脑的发展，人们很依赖电脑，现在大部分的生意都在网上成交，网上交易节省了人们很多时间，也很方便。随着越来越多的人选择网上购物，相应的服务应运而生，其中最重要的就是快递。很多年以前，快递并不是那么的受欢迎，现在它成为了人们接收网上产品的主要交通工具。快递很快速，公司承诺顾客可以在三天内收到他们的产品。很多年以前，人们能在一周内收到他们的产品，现在快递缩短了时间。而且，快递能把产品送到客人的家里，人们不用走出去，这是多么方便啊。我喜欢使用快递，它方便了我的生活，节省了时间。

My Roommates

I study in a high school, the school is far away from my home, so I have to live in the school. The first day I came to the school, the headmaster led me to a dormitory, he said I would have three roommates. I was the first one to come, so I waited a minute to meet my roommates. At last, I saw them, they are from different places, I learned how to get along with them. Li Hua loves music so much, he can play guitar, we hear him play guitar when we don’t have class. Wang Hai is into reading all kinds of novels, sometimes he will read a novel the whole night. Su Kai likes playing basketball, he watches all the news about NBA. While I like playing tennis, though we have different hobby, we share our happy and sorrow, the difference makes our life colorful.

我在一所高中上学，学校离家里很远，所以我要在学校住。我第一天来到学校的时候，班长把我领带一件宿舍里，说我将会有三个室友。我是第一个来到的，所以我等了下才见到室友。最后，我见到了他们，他们来自不同的地方，我学着如何与他们相处。李华很喜欢音乐，他会弹吉他，当我们没有课的时候，就听他弹吉他。王海喜欢读各种小说，有时候他会一整夜都看小说。苏凯喜欢打篮球，他看所有关于NBA的新闻。然而我喜欢打网球，虽然我们有不同的兴趣爱好，但是我们分享喜怒和哀乐，差异让我们的生活变得多彩。

Every year, my school holds sports meeting in about October, I am very

exciting about it, I can watch the wonderful game and don’t have class. My

school’s sports meeting lasts three days, the class is suspended, all the

students go to the play ground to watch the game. As an audience, I am so

nervous and yell out “come on” to my classmate, watching they get to the final

line, I am so proud of them. The part I like most is relay race, that is so

exciting, all the students yell loudly, the athletes chase one by one, nobody

can be sure who is the champion until the last minute. Sports meeting bring me

so many beautiful memories.

Spring Festival is a favorite of children a day, I was no exception. This year s Spring Festival, I am particularly pleased that you want to know why? It is better for me to tell you it! Danian Ye because, I must personally against the write affixed to the door. I hope that you hope that you and so on and so on, until at last the day. Good morning, my mother and breakfast, began to put the couplet.

I wrote a lot of the couplet, day by people Zengshou years, the Spring Fu Man on earth and the motherland spring, more than the well-being of the people. The election which piece? Her mother said: The days of the years by people Zengshou, the grandfather of this to be more appropriate, we have a home which you elected Grandpa to be more appropriate, we have a home where you decide the election.

I thought, elected on a couplet of this couplet on the Alliance are: good spring of the motherland; Xia Lian is: well-being of many people. Couplet selected, the mother began to put her in the upper right corner of the couplet , In the lower right corner, the upper left corner, a transparent plastic affixed with a lower left-hand corner. When I am in the side assistant, a short while couplet posted on it. www.haIqq.com

Couplet looked at the site, as if I saw the prosperity of the motherland, to see if the motherland is in the spring So vibrant, but also to see if the mother s life of the people happy, they are better today for the motherland and Acura. At this moment, I can not help Recitation of this couplet from: The motherland spring, more than the well-being of the people. Father then walked over, patted me on the shoulder and said: You write very well, I had more than once. Listening to Dad Dad, I m sweet, I think: this year s Spring Festival, it can be really interesting.

导语：慈母手中线，游子身上衣。临行密密缝，意恐迟迟归。谁言寸草心，报得三春晖。以下是yuwenmi小编为大家整理的感恩母亲英语作文，欢迎阅读与借鉴，谢谢!

My Mother is a kind and gentle woman. She is always very gentle. She takes good care of her children and keeps them all at school. I have one brother and two sistets. So she gets four children in all. She gives us every comfort. We all love her and she loves us also.

My mother has too much to do in bringing us up. As our family is too poor to keep a servant, my mother has always to do very much work. She gets up very early and sleeps very late every day. She works hard, yet without complaining.

She is also a thrifty, and industrious woman. She saves every cent that she can and keeps everything in order. As she has been busy eversince she was young, she looks older than she really is. Her face is wrinkled, her hair becomes silver white, but she works as hard as ever.

Often she says to us, work while you work, play while you play. If you do not work, you will become lazy and of no use to society. What piece of good advice this is! We must worth it well and always keep it in our mind.

【翻译】

我的妈妈是一个善良温柔的女人。她总是很温柔。她照顾好她的孩子，使他们都在学校。我有一个哥哥和两个姐姐。所以她总共有四个孩子。她给了我们每一个安慰。我们都爱她，她也爱我们。

我母亲有太多要做的事，不能把我们养大。因为我们家太穷了，不能养佣人，我妈妈总是做很多工作。她每天起得很早，睡得很晚。她努力工作，但没有抱怨。

她也是一个节俭，勤劳的女人。她省下每一分钱，使一切保持秩序。她一直在忙于eversince她年轻，她看上去比实际年龄老。她的脸上布满皱纹，头发变成了银白色，但她仍然像以往一样努力工作。

她经常对我们说，工作时工作，玩乐时玩耍。如果你不工作，你会变得懒惰，对社会毫无用处。这是什么好建议!我们一定要好好珍惜，永远把它记在心里。

This winter holiday, I went to the new added quite sheng tao sand island. Visited the merlion.

The merlion in Singapore is a landmark building. It has a total of ten stories, people can climb to the merlion head to see the view of the Singapore. The merlion is due to the tail of a lion. Its tail is tilted slightly, mouth beautiful spray, manly stands on sentosa island, the appearance of a pair of underestimates, maintained the Singapore day and night.

My parents and I climbed to the head of the merlion at a stretch. Mom asked a aunt to take a picture for us. Her "click" to press the shutter, for our family took a picture is worth forever.

We also went to Malaysia. Malaysia. I immediately with the coconut there is sweet and delicious.

Coconut is a tropical fruit, only this place is very hot all the year round in Malaysia. It is green, like a round ball. The inside of the pulp is milk white, very attractive. Coconut milk and health friendly drink, cool and refreshing, coconut meat also wonderful.

All countries have their own cultural practices, later I want to visit more countries, to learn more knowledge.

今年寒假，我去了新加颇的胜淘沙岛。参观了鱼尾狮。

鱼尾狮是新家坡的标志性建筑物。它一共有十层高，人们还能爬到鱼尾狮头顶去看新加坡的景色。鱼尾狮是一头由于尾巴的狮子。它的尾巴微微翘起，嘴里吐出美丽的水花，雄赳赳地屹立在圣淘沙岛上，一副不可轻视的样子，日夜维护着新加坡。

我和爸爸妈妈一口气爬到了鱼尾狮的头顶。妈妈请一位阿姨帮我们拍照。她“咔嚓”按下快门，为我们全家人拍下了一张值得永久保存的照片。

我们还去马来西亚。提起马来西亚。我立刻联想起了那里香甜可口的椰子。

椰子是热带水果，只能在马来西亚这种一年四季都很热的地方长。它的外壳是绿色的，像个圆滚滚的皮球。里面的果肉是奶白色的，十分诱人。椰子汁及健康友好喝，清凉爽口，椰肉也更是妙不可言。

各国都有自己的文化习俗，以后我要参观更多国家，了解更多知识。

I like my school life very much,it is very interesting.I usually reach school at half past seven.Then we do morning exercises at eight oclock.We have eight lessons every day.

我非常喜欢我的学校生活，这是非常有趣的。我通常点半到达学校七。然后我们做早操八点clock.we每天有八节课。

The lesson begin at a quarter past eight.My favourite subject is English.I can get a lot of English knowledge from our teacher.Our teacher are very good-natured.They are always kind to us.I also like our outdoor activities.When we have outdoor activities,everyone in the playground is active and lively.

八点十五分开始上课。我最喜欢的科目是英语。我可以得到很多的英语知识从我们的老师。我们的老师都很good-natured.they总是善待我们。我也喜欢我们的户外活动。当我们有户外活动，每个人都在操场上积极活泼。

How happy we are in our beautiful school!I love the life in my school!

我们在我们美丽的学校是多么幸福!我爱我的学校生活!

In 2011, the greatest CEO of Apple company, Steve Jobs passed away. People

from all around the world felt pity for the loss of this great talent. They laid

down notes and wrote some comments on the blog to show their respect. Looked at

Steves lifetime, he did not finished college and started his career in the age.

Though he quit school, he would listen to another lesson that caught his

interest. He overcame the difficulty of being poor by earning money through

collecting bottles. His insistence and creativity brought him great success in

career, but later he got fired. He felt frustrated then he realized he could

start his another career. He bought an animation studio and now it is very

successful. The Pixar movie studio is popular around the world. Steves story

inspires the young people to fight for their dreams.

"Try and try until you succeed." This saying shows the importance of perseverance. I have found through experience that only through hard work can we succeed.Many people have failed in their work or studies, precisely because they had no perseverance. Life, in general, as in many things we do, has never been easy. No one promised us what it would be.

So, if we want to succeed in life, we must be brave to win. This is the standard that differentiates people who succeed in life and those who dont.

My hometown is in the northeast, where there is a lake called "jingbo.

In the spring, the willows of the jingbo drew new yaren, bamboo shoots also emerge from the ground. The animals are awake: frog crawling around, waiting for the arrival of the summer; The little squirrel jump around, to look for food to the...

Summer, jingbo is full of vitality. Round the lake decorated with all kinds of small stone, stone is covered by green moss. The green of little noise in the grass, the quietly open a flower, for these made up a simple wreath. Water is so clear, can see the lake sand. There are fish in the water. May be it is because there are fish, so drew green duck. Each duck holding the bottom jump into the water, the frog also called on the lotus leaf.

Autumn has come, the maple leaves fall. Leaves fall around the perimeter of the lake, like only butterflies. The weather gradually turned cold. Frogs, turtles, green ducks are returned to the cave.

Finally look forward to in the winter! Its snowing. A gust of wind blowing, diffuse to a layer of mist on the horizon. Heavy fog, not as long as its snowing. After a while, just like white snow began to fall. First and falls, then gradually expand, flying, the earth covered with a layer of "silver". A piece of white between heaven and earth.

Ah! These are beautiful! I love these!

我的家乡在东北，那里有一个湖叫“镜泊湖”。

春天，镜泊湖旁的柳树抽出新芽儿了，竹笋也从地里钻出来了。动物们都苏醒了：青蛙爬来爬去，等待夏天的到来;小松鼠跳来跳去，去找吃的去了……

夏天，镜泊湖充满生机。湖的四周镶嵌着各种各样的小石头，石头上还覆盖着嫩绿的青苔。那绿的没有一点儿杂色的草，那悄悄开放着的花朵，给镜泊湖编了个朴素的花环。水是那样清，清的能看见湖底的沙粒。水里还有鱼。可能正是因为有鱼，所以引来了绿毛鸭。一只只鸭子抱着屁股往水里跳，青蛙也在荷叶上叫个不停。

秋天来了，枫树掉叶子了。叶子掉在湖的四周，就像一只只蝴蝶。天气逐渐变冷了。青蛙，乌龟，绿毛鸭都回山洞去了。

终于盼到冬天了!下雪了。一阵风吹来，从地平线上漫来一层轻雾。雾重起来，没有多久就下雪了。过了一会儿，就下起了白花般的雪。先是零零落落，后来逐渐扩大，横飞过来，给大地披上了一层“银装”。天地间一片洁白。

啊!镜泊湖真美!我爱镜泊湖!

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。