致敬英雄作文英语高中【实用20篇】

The following words were written on the tomb of an Anglican Bishop in the Crypts of Westminister Abbey:

When I was young and free and my imagination had no limits, I dreamed of changing the world. As I grew older and wiser, I discovered the world would not change, so I shortened my sights somewhat and decided to change only my country.

But it, too, seemed immovable.

As I grew into my twilight years, in one last desperate attempt, I settled for changing only my family, those closest to me, but alas, they would have none of it.

And now as I lie on my deathbed, I suddenly realize: If I had only changed myself first, then by example I would have changed my family.

From their inspiration and encouragement, I would then have been able to better my country and, who knows, I may have even changed the world.

下面语句是刻在威斯敏斯特教堂英国圣公会主教坟墓上的话：

在懵懂的童年时期，我们胸怀梦想，相信自己的力量可以改变世界。后来，我们渐渐长大成熟，经历了生活的艰辛，明白了世无定事，感到了自己的渺小，我们的梦想也从“改变世界”降格成“改变家庭”，最终定位成“改变自己”。但我们实在不该低估自己，因为在我们改变自己的同时也潜移默化地影响着家庭，而作为世界的一分子，从某个角度来讲，我们也正改变着世界。

Oceans becoming more acidicThe worlds oceans are slowly getting more acidic, say scientists.The researchers from California say the change is taking place in response to higher levels of carbon dioxide in the atmosphere.The lowering of the waters pH value is not great at the moment but could pose a serious threat to current marine life if it continues, they warn.Ken Caldeira and Michael Wickett, from the Lawrence Livermore National Laboratory, report their concerns in the journal Nature.Increasing use of fossil fuels means more carbon dioxide is going into the air, and most of it will eventually be absorbed by seawater.

Once in the water, it reacts to form carbonic acid.Scientists believe that the oceans have already become slightly more acidic over the last century.But these researchers have tried to predict what will happen in the future by combining what we know about the history of the oceans with computer models of climate change."This level of acidity will get much more extreme in the future if we continue releasing CO2 into the atmosphere," said Dr Caldeira."And we predicted amounts of future acidity that exceed anything we saw over the last several hundred million years, apart from perhaps after rare catastrophic events such as asteroid impacts."If carbon dioxide release continues unabated, ocean pH could be reduced by as much as 0.77 units, the authors warn.It is not absolutely clear what that means for marine life, however.

Most organisms live near the surface, where the greatest pH change would be expected to occur, but deep-ocean lifeforms may be more sensitive to pH changes.Coral reefs and other organisms whose skeletons or shells contain calcium carbonate may be particularly affected, the team speculate. They could find it much more difficult to build these structures in water with a lower pH.In recent years some people have suggested deliberately storing carbon dioxide from power stations in the deep ocean as a way of curbing global warming.But Dr Caldeira said that such a strategy should now be re-considered."Previously, most experts had looked at ocean absorption of carbon dioxide as a good thing - because in releasing CO2 into the atmosphere we warm the planet; and when CO2 is absorbed by the ocean, it reduces the amount of greenhouse warming.

Last week, my English teacher gave us a task, she asked us to form a small

group, each group was made up of five students, the groups need to do a

research, it is about how much people know about foreign country. In my group,

there are three girls and two boys, at first, we did not know what to do, then I

suggested our group take the cooperated work. As I and the girl are good at

writing paper, so the two of us decided to design the questions, and the other

three students are so active, so they like to ask people the questions. The

research went go so well, we finished it in two days, thanks to the teamwork, we

did well on the task. The teacher praised my group, I have learned the

importance of cooperation, since then, I will considerate other people’s

feelings.

A Day in the Zoo

There has been a long time for my family not to go out for the activity, because my father is busy all the time. But last week, my father finally finished his project, so that he could take a rest for some time. My father advised us to go to the zoo, I was so excited, because I hadn’t seen many animals in my life. In the zoo, there were so many people, it was so lively. I saw the monkey, the giraffe and so on. I saw these animals in the TV usually, but I saw them in front of me that day. The peacock impressed me so much, it looked homely when it laid down the ground, but when it stood up and opened the wings, it was so gorgeous. People said peacock was proud, indeed, it would not please people. I had a good time in the zoo.

对于我的家人来说，我们已经有很长一段时间没有外出活动了，因为爸爸总是很忙。但是上周，我的爸爸终于完成了他的项目，所以他能休息一段时间。爸爸建议我们去动物园，我很兴奋，因为我目前还没有看到过很多动物。在动物园里，有很多人，非常热闹。我看到了猴子，长颈鹿等等。我平常在电视上看到这些动物，但是那天我亲眼看到了。孔雀给我的印象很深刻，在它躺在地上的时候，看起来很普通，但是当它站起来，打开翅膀，是那么的美丽。人们说孔雀是傲慢的，确实，它不会取悦人们。在动物园里我度过了一段美好的时光。

[高中英语作文动物园一日游

To be successful, students learn many knowledge so as to master as more skills as possible. Some believe that the key to realize our dreams is to work hard and others treat chance in the first place. While today is the information world, the one who masters the all-sided source will have more chances to be successful. In my opinion, the most important skill is the social skill, because we need to make connection with others, we are not doing business with ourselves, so it is in need of having relationship with others. The good social skill can help us attract attention easily and impress the future partner. If we are bad in communicating, how can we let others know our advantages and trust us. So promoting ourselves is the first job, from now on, don’t be shy.

World Environment Day is started from 1972, which is established by the United Nations General Assembly for raising global awareness to take actions to protect the Nature. The establishment of World Environment Day shows people’s the cognition and the attitude to the environmental problem, and expresses our human beings’ desire of pursuing the better environment. Every year the United Nations Environment Program proposes a theme, and the 2014 theme of this day will focus on ‘Small Island and Climate change’ and the slogan is “Raise Your Voice Not the Sea Level”.

世界环境日，起始于1972年，它是联合国为了提高全球的环保意识而创建的。环境日的创立展现了人们对环境问题的认识和态度，表达了人们对美好环境的追求渴望。每一年联合国环境规划署都会提出一个环境日主题，而的主题主要着重于小岛屿与气候变化，今年的口号是“提高你的呼声，而不是海平面”。

World Environment Day can be celebrated in lots of ways, for instances, planting trees, doing some recycling, participating the clean-up campaigns and so on. Certainly people can also do something simple, like going to work by bus instead of private cars. I believe if everyone takes environmental actions as a habit, we are doing a big difference for the better environment.庆祝世界环境日的方式多种多样，例如植树，对废物进行循环利用，参加清洁行动等等。

当然，人们也可以做些简单的小事来纪念，比如说不做私家车上班，改乘公交车去上班。我相信只要大家都将这些环保小事当作习惯，我们将会为建造美好环境做出重大贡献。

[高中英语作文：世界环境日

Some people like to work alone while others enjoy teamwork. In my opinion,

everyone had better learn to work with others together because teamwork is

definitely necessary and important in modern society.

First, working in a team provides a chance for us to communicate with each

other. Just as the saying goes, “many hands make light job.” Working in a team,

teammates share their ideas with each other, which is helpful to create a better

achievement. Second, working in a team is a way to broaden our horizon.

Teammates in a team can learn something from each other because they are from

different places, owning various experiences and hold different views towards

things. Therefore, getting along with other teammates is also a process of

increasing our knowledge. Finally, working in a team is also a way to establish

our friendship. Teammates in a team have chances to help each other, to solve

the problems together, to share the happiness of being successful, which make a

great contribution to establishing friendship. Thus, working in a team is one of

the most effective ways to extend our personal relationships.

To sum up, to learn to work in a team is really necessary and important and

we should try to enjoy it.

The Spring Festival,Chinese New Year,is the most important festival for all of us.All family members get together on New YearEve to have a big meal. At the same time,everyone celebrates to each other.At about 12 oclock,some parents and children light crackers.The whole sky is lighted brightly.We may watch the fireworks excitedly.How busy it is!

On the first early morning of one year,many senior citizen get up early and they stick the reversed Fu or hang some couplets on the front door.Some houses windows are sticked on red paper cuttings.The Chinese New Year lasts fifteen days.

So during the fifteen days,we always visit our relatives from door to door.At that time,children are the happiest because they can get many red packets form their parents,grandparents,uncles,aunts and so on.

The last day of the Chinese New Year is another festival.It names the Lantern Festival.So the Chinese New Year comes to the end

一天，无意间看了一眼日历，4月2日了，清明节就要到了。想到清明节，我不由地想到了那些在抗日战争、解放战争中牺牲的烈士。的英雄董存瑞就是其中的一个。

董存瑞，1929年生，河北省怀来县人。出身于贫苦农民家庭。当过儿童团长，13岁时，曾机智地掩护区委书记躲过侵华日军的追捕，被誉为“抗日小英雄”。1945年7月参加八路军。他在激烈的战斗中逐渐锻炼成为一个机智勇敢的战士，后任某部六班班长。1948年5月25日，我军攻打隆化城的战斗打响。董存瑞所在连队担负攻击国民党守军防御重点隆化中学的任务。他任爆破组组长，带领战友接连炸毁4座炮楼、5座碉堡，胜利完成了规定的任务。连队随即发起冲锋，突然遭敌一隐蔽的桥型暗堡猛烈火力的封锁。部队受阻于开阔地带，二班、四班接连两次对暗堡爆破均未成功。董存瑞挺身而出，向连长请战：“我是共产党员，请准许我去!”他毅然抱起炸药包，冲向暗堡，前进中左腿负伤，顽强坚持冲至桥下。由于桥型暗堡距地面超过身高，两头桥台又无法放置炸药包。危急关头，他毫不犹豫地用左手托起炸药包，紧紧贴住桥形碉堡，右手猛地一下拉开了导火索。导火索咝咝地冒着白烟!一声巨响，天崩地裂，桥型暗堡被炸得粉碎。”董存瑞以自己的生命为部队开辟了前进的道路，年仅19岁。

董存瑞是多么伟大啊，为了减少牺牲，为了战斗的胜利，为了解放全中国，他毅然付出了自己的生命。董存瑞只是比较有名的一位英雄，更多的是那些不知名的无名英雄!我们现在的美好生活，不就是用这些烈士的生命换来的吗?如果没有他们，我们现在会过上幸福美好的生活吗?刚才在“民族魂”网站上献花留言，发现已有169万多人献过花，表达了对这些人民英雄的哀思和祝福，相信在那么多人的祝福之下，他们在天堂一定过得很好!

合上日历，我心潮澎湃，情不自禁地唱出了中华人民共和国国歌：

“起来!不愿做奴隶的人们，用我们的血肉，筑成我们新的长城……起来!起来!起来!我们万众一心，冒着敌人的炮火前进!冒着敌人的炮火，前进!前进!前进!进!”

向人民英雄们致敬!

一、总结句型

1) ……in general/above all/with the result that/as a

result/consequently，……

2) As far as I am concerned/as for me，……

3) This truth above seems to be self-evident.

4) Whether we examine the ……above，such things can happens anywhere anytime to anyone.

5) In my point of view，I like/prefer A much more than B.

6) I still prefer A，however，for they teach me not only to be ……but also to be…… ，both in ……and in……

7) There is no doubt that……

8) In order to make our world a better place in which to live we should efforts to……

9) To a large extent，……，therefore，reflects……

10) If all above mentioned measures are achieved，……

11) Wherever you are and whatever you do，……is always meaningful.

12) So clear/evident/obvious it is that there are quite different opinions on it.

13) Now，which one do you prefer——the one……or the one……? Were it left to me to select，I should not hesitated a moment to choose the former/latter.

二、开首句型

1) Have you ever gone……? Have you ever been to……? If you have no experience like these，your life is an inadequate one.

2) Are you……? Are you……? We are，usually.

3) In large part as a consequence of……，somebody have focused a great deal of attention in recent years on something.

4) We expect the day will come when A with its characteristic of……

5) Being adj.is one of the virtues that people must possess (not only in……but also in……/during……/when……)

6) What A to B，that C to D

7) Currently，there is a widespread/serious concern over that……

8) The reasons for the……are manifold，for instance，……

9) Several factors contribute to this……，such as……，as for as I’m concerned，however，……is the most significant ingredient/element.

10) ……is more violent than what we thought it should be before.

11) There are intimate relations between the two.

三、并列句型

1) Some people like A due to…… However，there are many young people，including me，especially like B.

2) There might be two reasons，I think……，for the change.

3) A and B are both important，they are attribute which are equally necessary for a person to achieve success in his life.

4) Different people have different attitudes towards……，some believe that……others，however，argue that……still others maintain that……

5) First……besides，in addition……what’s more……

6) For one thing……nevertheless，for another……

四、转折句型

1)……Such defects as mentioned above can be prevented by the other way of ……

2) Except for ……’s sake only.

3) Perhaps A is the wrong word，however，B might be better.

4) First……last but not least……

5) Shall we do this? Not necessary the case.

6) ……，and vice versa indeed .

7) On the contrary，in spite of these increase……

8) Compared with A，B has many advantages such as……

9) Not so much…… as he had talked about.

10) ……，the truth of the matter，however，is that……

11) For some，the way maybe right，nevertheless，for many others……

12) As everything going to the extreme has its negative aspects，so has……

13) It is fairly well know that……however，it is less know that……

14) ……，but this was not always the case.

15) At first，……different in their opinions，on second thoughts，however，all of them agree to……

16) None the less(尽管如此)……

17) When people succeed，it is because of hard work，however，luck has a lot to do with it too.

18) ……，sometimes it isn’t totally the case，however.

19) Do some A else but B.

五、名理句型

1) It is usually the case that ……

2) It is plain common sense——the more/less……the more/less……

3) The serious reality had taught us a lesson： not being environment friendly will be avenged mercilessly.

4) As a proverb says/as is known to all/as a popular saying goes，……

5) I can think of no better illustration than an English poem/adage which goes like this：……

6) The old story of……can serve as a good illustration that……

六、强调句型

1) With/due to/spurred by……we can certainly cope with any task we are faced with，that is，……

2) The reason why……is no other than……as I know.

3) The same thing is true with……

4) What I want to point out is that，for a person who wants to be successful in life and to be useful in society，he will have to learn to be both A and B.

5) What a wonderful picture? Especially for we students always swimming in the sea of books!

6) It’s high time that immediate measures were taken to better the strength and face the challenges.

7) Before everything else，……is the secret of success.

七、图表句型

1) From the figures/statistics given in the table it can be seen/noticed that……

2) From the graph/table/diagram/chart above，we can see that……obviously.

3) As show in the chart/by the graph……

4) Have you ever anticipated the prospects of……in the coming decades? Let us just take a look at the figures of……as shown in the graph above.

5) The gap between……and……will be further widened.

6) In face of increasingly serious shortage of energy，we should take effective measures/which of the measures we should take?

7) It is clear that the increase of percentage gets greater and greater.

8) By……，the number of……had less/more than doubled/tripled compared with that of……

9) 短语：made up about……/the figure amounted to/will rise to/will reach/will double that/will tripled that

Favorite Spring Festival is the most important festival in China .Its to celebrate the lunar calendar s new year .

In the evening before the Spring Festival ,families get together and have a big meal .In many places people like to set off firecrackers .Dumplings are the most traditional food .

Children like the festival very much ,because they can have delicious food and wear new clothes .They can also get some money from their parents. This money is given to children for good luck .

People put New Year scrolls on the wall for good fortune .

The Spring Festival lasts about 15 days long .People visit relatives and friends with the words "Have all your wishes ". People enjoy the Spring Festival ,during this time they can have a good rest .

In Chinese Spring Festival Gala, the song of Where Has the Time Gone became popular.

The words are so touching that when people listen to this song, many memories will come out.

For our parents’ generation, they married, raised the kids and then watched them become independent, how time flies.

It is just like that they became parents yesterday, and then they become grandparents today.

Time flies so fast that they don’t realize they are old. I am so thankful to my parents, for they do so many things for me.

I want to return their love, so I must become more independent and mature. So that my parents will be less worried about me and can go travel to enjoy their lives. For me, I want to cherish every moment, enjoy my own life and let the time go more slowly.

在中国的春节联欢晚会上，歌曲“时间都去哪儿了”很受欢迎。歌词很动人，以至于人们听到歌曲的时候，很多记忆都涌现出来。

对于我们父母那一代人来说，他们结婚，生孩子，然后看着孩子独立，时间过得真快啊。一切就如他们昨天成为父母，然后今天就成为了祖父母。

时间过的如此的快，他们都没有意识到自己老了。我很感激父母，因为他们为了做了那么多事情。

我想要回报他们的爱，所以我必须变得更加的独立和成熟。这样父母就不用为我操那么多的心，可以去旅游，享受生活。对于我来说，我想要珍惜每一刻，享受我的生活，让时间走得慢些。

[高中英语作文：时间都去哪儿了

The street, people mountain people sea, beaming, against the colorful lights, neon lights, flash; Auto lamp, bright white, various, fantastic! Xinda street, heavy traffic, on both sides, the stall owners are selling beautiful balloon, different colors: red, yellow, blue, green, purple... . Form that vary: some blow grow winding, like a snake, somelike people smile face, there are various kinds of shape. Peoples vehicle is also different from ordinary, the car has a different decoration, like balloons, streamers and flowers and so on. Building, decorating, decorated, from the inside, outsidebusiness busy. Dance, the sky only colorful balloons, added the cheerful atmosphereto the Spring Festival. Most make a person happy that beautiful fireworks, firecrackers. Square, enthusiastic people putting the colorful fireworks, the best and the biggest shot a gun to shoot in the air, spread out a flower. And the flower on the ground, although it is small, power is also quite big, a light, spin, immediately issued a light, opened a little flower. Led adjustment by the smiling, like really, air spinning, then dance, finally finished BiBao shell exploded. A deafening noise, thefireworks blossom, beautiful!

Are happy New Year, Spring Festival is a festival, peoples life will be getting better and better.

“智慧源于勤奋、伟大出自平凡！”

平凡这两个字处处陪伴着，但是我们不是很注意它，因为它很渺小，像蚂蚁一样。在一个窄小的角落里，时常有人注意呢？时常有人注意渺小的平凡呢？

平凡的东西很多，平凡的人很多，平凡的事也很多。但是平凡的人做出普通的事，能为祖国做出蚂蚁小的贡献，也是最伟大的。平凡的人肯定有一颗平凡的心，心地很平凡，也很善良。不像那些有权有钱的人，心中总有种高高在上的心。平凡与高高在上是不能在一起相提并论的！

下面，我就带大家去注意一下我们小区平凡的清洁工阿姨吧！在烈日炎炎的夏天，我们小孩和家长在家里，睡在软软的沙发上，吹着空调，津津有味的看电视。有时，还出去买一些冰棍吃，那时我们正在享受天伦之乐！我望着窗外，与我们相反的情景映入我的眼帘。一位清洁工阿姨穿着短袖衣服，一个大马裤，脖子上挂着一条毛巾，有时还带着口罩，她拿着一个大扫把，在太阳照耀下扫着地。流汗了，顺手拿毛巾擦一下汗。“刷刷刷”我盯着声音，好像感觉一次刷声音就代表阿姨流了一次汗。我那时想：这么热的天气一个人在外面都受不了，况且还扫着地。没有几个人能受得了！我当时感觉她是平凡的，更是伟大的！

在烈日炎炎的夏天，清洁工阿姨忍着热打扫，而在寒冬刺骨的冬天，阿姨又如何忍受呢？外面下着雪，没有一个人出去玩。我们在家里吹着暖风，看着电视，多么舒畅，多么惬意，多么温暖！有一幕酸溜溜的情景出现在我的脑海中。又是那位清洁工阿姨，穿着褂子，但这口罩，带着手套，又带着围巾，拿着大扫把在扫雪的，天山的雪都落在阿姨的头上。有白雪皑皑的景物陪伴着她，衬托出她的伟大，她的平凡！

这两幕情景让我感动，让我感到她是如此的平凡，扫地是小事，是很平凡的，但是我们不能忘了，世界的整洁、干净是清洁工的劳动换来的。现在看看我的小区是多么整洁，让人感到舒服。这是我觉得阿姨是伟大的，她的一颗平凡的心串烧了我的心，当时，我是多么想向阿姨敬礼，像平凡致敬，随着手的敬礼，我说了一声：平凡也是伟大的！

HOW TO KEEP HEALTHY

As a middle school student,keeping healthy is very important.If we dont

pay attention to keep healthy,we cant study well.But most of the students dont

know how to do it.Do you know the ways to keep healthy?Now,let me give you some

advice.

Firstly,we should eat more fresh vegetables and fruits instead of eating

the food with fats and sugar.By this we wont be fat.We should also drink less

alcohol and drinks.And we shouldnt smoke.Secondly,we ought to have a goog

living habit.Getting up early and going to bed early can help us keep

healthy.Besides this,we can take regular exercise to have a healthy

body.Thirdly,we shouldnt be too tired.Its bad for our health.

All in all,we should pay more attention to keep healthy.Dont wait any

more!Lets start now!

参考译文

如何保持健康

作为一名中学生，保持健康是非常重要的。如果我们不注意保持身体健康，我们不能好好学习。但是大多数的学生不知道如何来做它。你知道如何保持健康?现在，让我给你一些建议。

首先，我们应该吃更多的新鲜蔬菜和水果代替的食用脂肪和糖的食物。我们不会是肥胖的。我们应该也少喝酒和饮料。我们不应该吸烟。其次，我们应该有一个键康的生活习惯。早起早睡可以帮助我们保持健康。除此之外，我们可以采取定期锻炼有一个健康的身体。第三，我们应该不会太累。它对我们的健康有害。

总的来说，我们应该多注意保持身体健康，不要再等待了!让我们现在开始!

On New Years Eve, I turned on the TV as usual to watch the Spring Festival

Gala, and watched it for more than half an hour. Suddenly, an unexpected program

caught the whole familys eyes and deeply moved us. On the screen, there was the

hospital background of Wuhan city. Doctors and nurses were wearing white

protective clothing, and their faces were wearing plastic transparent covers

integrated with clothing. They were fighting against the virus and life danger

Time race. With the host reciting "love is a bridge", I felt a torrent in my

heart. I kept bumping and bumping. I knew that the program was added temporarily

because of the severe situation. Although it had not been rehearsed, it still

made many people cry. No one in the hospital would want to hide, no one would be

lazy, no one would want to make a phone call with his family They regard those

suffering compatriots as their parents and children, and they are determined to

save these patients just like their families.

The Dragon Boat Festival， also called Double Fifth Festival， is celebrated on the fifth day of the fifth moon of the lunar calendar. It is one of the most important Chinese festivals，the other two being the Autumn Moon Festival and Chinese New Year.

The origin of this summer festival centers around a scholarly government official named Chu Yuan. He was a good and respected man，but because of the misdeeds of jealous rivals he eventually fell into disfavor in the emperors court.

Unable to regain the respect of the emperor，in his sorrow Chu Yuan threw himself into the Mi Low river. Because of their admiration for Chu Yuan， the local people living adjacent to the Mi Lo River rushed into their boats to search for him while throwing rice into the waters to appease the river dragons.

Although they were unable to find Chu Yuan，their efforts are still commemorated today during the Dragon Boat Festival.

中文翻译

端午节，又称为五五节，因为端午节是在农历的五月五日，是三个重要的中国节庆之一，其他两个分别是中秋节和农历新年。

这个节日的由来是古代中国有一位博学多闻的官吏屈原，他是一位爱民而且又受到尊崇的官吏，但是由於一位充满嫉妒的官吏陷害，从此在朝廷中被皇帝所冷落。由於无法获得皇帝的重视，屈原在忧郁的情况下投汨罗江自尽。

由於对屈原的爱戴，汨罗江畔的居民匆忙的划船在江内寻找屈原，并且将米丢入汨罗江中，以平息汨罗江中的蛟龙。即使他们当时并没有找到屈原，但是他们的行为，直到今天在端午节的时候，仍然被人们传颂纪念著。

Chinese New Year is the tradition festival in China.It is the same as the christmas day in the west country,it is welcome the new year.

It is the day that the families get together.

The spring festival is usually in the February ,sometimes in January.In the spring festival,every family all paste the lucky inscriptions,they fire the cracker,they eat the dumplings.The day before the new years first day is the new years eve,same as the christmas eve,all the families get together to have the new yaars dinner,wishes each other,talk about the wishes about the new year.Small children will receive the money given to children as a lunar new year gift.

What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。

“把握生命里的每一分钟，全力以赴我们心中的梦，不经历风雨，怎么见彩虹，没有人能随随便便成

功……”这是著名歌手周华健的《真心英雄》，每当听到这首歌，我都会热情澎湃、浮想联翩，觉着这首 歌蕴含着极其深刻的含义。

5.12地震已经过去了，可是由于地震带来的灾难却还在不断加大。断垣残壁的房屋面目全非，失去父

母的孤儿及失去儿女的老人，为了挽救生命不得不截肢的坚强生命，加上地震带来的唐家山堰塞湖的险情 ，还有什么比这更残酷，比这更触目惊心?

由于政府的高度重视，在第一时间里，我们的部队官兵赶到了救人的最前线。而灾区以外的人群，上

上下下都行动起来。每个人以自己的方式为灾区人民做着力所能及的事。

当我看到：位于震中的汶川武警大队官兵在通讯完全中断的情况下，昨天用电台发出消息，官兵全部 自救成功，无一人伤亡，现正在震中全力救人。

当我看到：就在抢救到最关键的时候，因为余震不断和机吊操作，教学楼随时可能坍塌，再进入废墟

救援十分危险，几乎等于送死。然而刚从废墟中出来的战士大叫又发现了孩子。几个战士听见了转头又要

往里钻，这时余震又来了，一块巨大的混凝土眼看就要往下坍，那几个往里钻的战士马上被其他战士死死

拖住。一个刚从废墟中救出一个孩子的年轻战士跪了下来，哭着对拖他的人说：“你们让我再去救一个， 求求你们让我再去救一个吧!我还能再救一个!”

看到这些，我不禁流泪了，为这些可爱的解放军，为这些真心英雄。

灾难面前，人，是渺小的。孱弱的肉体抵不住万斤的钢筋水泥。无数生命在这场震灾中罹难了。生命 无常。

困境面前，人，是强大的。无数人在为废墟下那些素不相识的生命忘我地努力着。大爱无疆。

在这样的灾难面前，让我再一次感动于中华民族的精、气、神;让我再一次为我们的人民子弟兵而骄 傲;也让我明白生死边缘，谁才是真的英雄。

I think lots of students like the pop singer named jay. i also like him very much. when he released his first album, i started to buy his album. and i never miss any album of his.

Do you know as a boy, jay was called dull stupid. but his mother yeh huimei, noticed that the quiet, shy boy seemed to dance practically when he heard the western pop music she used to play. his mother sent him to a piano school when he was four. when he has grown up, he had developed an ability for instant playing beyond his years. i learned to play the piano from 7 years old to 13 years old. i often feel bored when i practise playing the piano. but jay was always crazy about playing the piano. i think he really likes music. so i admire him very much, and i call him “hero”.

I admire jay. the real reason is when the others all denied him, he never gave up. he tried his best to change his life. i think it is good for everybody. i hope that everyone can learn from him---try their best to do everything. then i think we will make the grade.