做体育运动的好处英语作文(经典20篇)

记得在我读幼儿园中班的时候，外公带我去东山体育馆打乒乓球。在通往兵乓球室的走道上，我经过了一间宽敞的教室，透过窗户我看见一班哥哥姐姐正在专心致志地跟着教练在舞刀弄剑，我羡慕极了!恨不得立刻进去和他们一起玩。

爸爸妈妈下班回来，我就嚷嚷着他们让我去学武术，妈妈一向心软，没说两句就同意了，这时爸爸严肃地对我说：”学武术可要吃得苦，学习那种永不言败的精神，不要上两节课就怕辛苦，半途而废啊!“”学武术不仅威风，还可以强健身体，我一定会坚持的。“我满脸决心的说，大家看见我的认真样子都大笑起来。

原来，学习武术真的并不是我想象的那么简单。记得上第一节课，教练要求我们先练习基本功——扎马步，只不过是蹲下，教练不是说我蹲下的时候身子没挺直，就是说我双脚没用力，手也没有放对位置，唉!一个看似简单的动作我却怎样做都做不好。要做好可是要下苦功的：头要昂起，腰要挺直，手要握拳平放在腰间，双脚用力站稳，这个姿势摆好了，还要保持不动15分钟才算合格。这扎马步还是最基本的动作呢!

台上一分钟，台下十年功，我现在明白，哥哥姐姐们舞刀弄剑的飒爽英姿可是下了苦功才练出来的。我也要不怕辛苦，坚持不懈地继续学习武术，让我的身体更强壮，意志更坚强。

描写关于运动会的英语作文

We had a sports meeting last Friday. All of the students took an active part in it. Our class did very well in the sports meeting. The boys won the boys 400 metres, and the girls won the girls 200 metres.

I joined in the sports meeting, too. In the long jump, I won the second prize. But unluckily, I was the last one in the high jump.

Though the sports meeting has been over, Ill always remember the spirit of Faster, Higher and Stronger .

My father often said that reading more, there will be a lot of advantages, even the teacher said reading good, also known as the open book beneficial, the benefit of the composition reading. But I dont know what good reading actually has in life.

But it soon changed my mind.

Once a school organized extracurricular knowledge competition. One question is: why is the koala sweet? The three choices: A was born, B lived in the fragrance, C he ate A fragrant leaf, the time grew fragrant. Ive seen this one where Ive seen it, oh, its a scientific paper that I read the day before yesterday. It is said that the koalas love to eat eucalyptus leaves, which have a component in the leaf, which has a long time to eat. I chose C. After a few days, the examination paper issued a look, and sure enough, it was C. There are so many questions that I have seen before I have done them right.

Theres another one. The teacher asked us to write an essay on exhort. Im quoting some quotes, ancient poems. Many people didnt think of it, but I thought of it. In the comments, the teacher read the article to everyone, let everyone study, and praised me for the love of reading. These are the effects that I usually read more and accumulate more.

I finally understand that reading allows us to supplement our extracurricular knowledge and write good articles. Of course, the most important thing is that reading makes life more exciting. So reading has a lot of benefits.

I think that reading is can let a person look forward to, it is like to take me into the story, because either the length of the text and illustrations, will let me have a deep experience, and text also seems to have wings, that kind of feeling is good.

I like reading very much, I think that reading should be rewritten to read, "yue" because, only love reading, to see the content in mind, you cant really get harvest, not see the calculate, so it is no use. I look at the great man, learn a great "spirit" and "attitude". Saw the little puppet, inspired my imagination. Read the Snow White, let me know what can not believe others; Read the ugly duckling, let me not from the face, looks after judging other people.

People like to read books, always immersed in the interesting story book, let me the heart opens a window, let my world a better place! And I often forget to do this because of the reading, I often do homework in the reading, the result be mother scold badly; And the one who doesnt like reading a book, picked up a thick book, feel like a math exam one hundred so pain, pain annoyed to want to commit suicide, at that time, my mood is like a charred by the raging fire of forest, so empty.

Dont like to read books, and is full of video games, like a beggar, need our help; But while some people like to read, and finally still addicted to video games, even if used to get more knowledge, also will forget the pleasure of reading.

我觉得，阅读是会让人期待的，它彷彿是带我进入了故事中，因为不管是文字的长短或插图，都会让我有深深的体会，而且文字也好像长出了翅膀，那种感觉真是美好。

我非常喜欢阅读，我觉得阅读应该 要改写成“悦”读，因为，只有喜爱阅读，把看到的内容记在脑子里，才能真正得到收获，不是看了就算了，这样是没有用的。我看了伟人传，学到了伟人的“精神”与“态度”;看了小木偶，启发了我的想像力;阅读了白雪公主，让我知道不可以乱相信别人;看过丑小鸭，让我不会从小的时候的面貌，来判断别人以后的长相。

喜欢读书的人，总是沉浸在故事书的趣味之中，让我的心灵打开了一扇窗，让我的世界变得更加美好!而我，常因为看书而忘了要做该做的事，我常常在写功课时看书，结果被妈妈骂得很惨;而不喜欢看书的人，感觉拿起一本厚厚的书，像是要写一百张数学考卷那么痛苦，痛苦烦闷到都想自杀了，那时候，我的心情就像被熊熊大火烧过的森林，那么的空虚。

不喜欢读书，而满脑子都是电玩的人，就像乞丐一样，需要我们帮忙;但有些人虽然喜欢阅读，最后还是迷上了电玩，就算以前得到了再多的知识，也还是会忘记阅读的乐趣的。

我最喜欢的运动作文——踢足球

如果你想问我最喜欢玩什么，我会毫不犹豫地说：“我最喜欢踢足球。因为踢足球既能锻炼身体，又可以让一天紧张的学习生活得到放松，所以我喜欢踢足球。”

每个星期天，我都约朋友们到楼下的活动场地踢足球。我们一到“足球场”就七嘴八舌地商量如何分组，很快孙琪钧就抢先说：“他要和我一组，因为秦焕尧球技高，所以他一个人一组。”

球赛开始了。孙琪钧如一名真正的足球运动员，只见他认真地做了一下准备运动，然后左脚往前迈一步，右脚一抬再用力往前一踢，足球像火箭一样飞了过来。李昕提想用脚把足球挡回去，可是，足球却从孙琪钧脚下穿了过来，这时该我出击了，我学着孙琪钧的样子跑向前去用右脚对准足球狠狠地一踢，足球快速地向对方飞去，李昕提又轻松地把足球挡了过来。孙琪钧不服气，他跑上前去把足球挡了回去。就这样，足球在我们脚下来来回回地跑着。

不知过了多长时间，大家都累了，也该回家了，不过我们约好下次再来玩。踢足球能让我们的课余生活变得丰富多彩。我爱踢足球!

we had a veryinterestingsports meeting.

我们参加了一个很有趣的运动会。

First we had the throwing competition.Johnny throw thefurthest.

首先，我们参加的是投掷比赛。约翰尼掷得最远。

Then we have the 50 meters dash, I won the secound.Peter who was in class 7 grade 4 won the first place.Then its 200 meters running.I ran the firstplace.

然后我们参加了50米短跑，我得了第二名。7年级4班的彼得获得第一名。接下来的就是200米赛跑。我得了第一名。

After I finishe my dash running, I went to have the long jump.Micheletried, but Jennifer jump further thanMichele, Peter jumped further than the two, finally I jump the furthest.

在我结束了我的赛跑之后，我就去参加跳远。米歇尔参加过了，但是詹妮弗跳得比米歇尔远，而彼得比他们两个都跳得远。最后是我跳得最远。

Next we have the relay race。We have eight people to have the competition.Im the first, so I can ran as fast as I can.The other people tried their best to run, and I tried the best, so Im proud of me, finally we can just get the sixth, but Im happy say, we all tried the best.

What an interesting sports meeting that Ill never forget.

接下来我们参加的是接力赛,我们有8人参加这个比赛。我是第一个所以我尽量快速的跑。别人也尽他们最大的努力去跑，而我是跑得最快的最好的，所以我很骄傲。虽然最终我们得了第六名,但我还是很高兴的说，我们都尽了我们最大的努力了。我将永远记得这么一个有趣的运动会。

我最喜欢的体育运动莫过于踢毽子了。

星期六的早晨，打开窗户，放眼望去，天空晶莹剔透，好像一面无边无际的水晶玻璃。在这样好的天气下，伸个懒腰，打个哈欠，在和食品做过“斗争”后，便走向了去往公园的林荫小道上。

时间过的真快，转眼就到了公园。我大步流星的走到被小花小草几乎快要掩盖的空地上，与以往不同的是，我这次拿出了毽子，踢了起来，姥姥用大毽子，我用小毽子。姥姥先做了一个示范。只见姥姥把毽子往上一抛，毽子掉下来时用脚的侧面一接，就一下一下的踢起来。她一会儿用脚尖踢，一会儿用脚后跟踢，一会儿左“炸”毛毽，一会儿右“炸”毛毽，真像一只小燕子在快乐的飞舞。

轮到我踢了，我踢得也不赖嘛!只见那毽子上窜下跳，像个孩子似的，调皮的蹦来蹦去，只是踢了没有五个就坏了。我也坚持不懈的尝试了不下十次，可是没有一次踢了左“炸”毛毽或右“炸”毛毽，我都快变成泄了气的皮球了，可正当这时，突然出现了一个转折点，那个调皮的毽子离开了我的控制，正要落地，就在这千钧一发的时刻，我急忙跑上去，用脚接住了毽子，而且又踢了两个，并且博得了姥姥对我的奖励。

多么有趣的体育运动呀!同学们，你们在喜欢的体育运动是什么呀?

Kobe Bryant first-round draft 13 in 1996 by charlotte hornets selected, then was traded to the Los Angeles lakers. Bryant is now the NBAs best scorer, breakthrough, shooting, free throws, three points he is blind, almost no offense stride, single game 81 points of personal record strong proved this point. Besides the crazy, Bryants organizational ability is also outstanding, often as a team of the first sponsors. Bryant is the best one of the defense, defense is close-fitting oppssive.

科比-布莱恩特1996年首轮13顺位被夏洛特黄蜂队选中，随即被交换到洛杉矶湖人队。科比是现在NBA最好的得分手，突破、投篮、罚球、三分他都驾轻就熟，几乎没有进攻盲区，单场比赛81分的个人纪录就有力的证明了这一点。除了疯狂的得分外，科比的组织能力也很出众，经常担任球队进攻的第一发起人。另外科比还是联盟中最好的防守人之一，贴身防守非常具有压迫性。

Karen is on the swim team. She is on the swim team at school. She is a good swimmer. All the swimmers on the swim team are good swimmers. She swims every day. She goes to the pool after her last class. Her last class is her English class. After English class she walks over to the pool. She changes into her swim suit. She dives into the water. She swims for two hours. Her coach watches her swim. He gives her advice. He tells her how to swim better. Her coach is her swim instructor. He is a good instructor. She will win a race one day.

凯伦是在游泳队。她在学校的游泳队。她是一个很好的游泳运动员。游泳队的所有游泳运动员都是优秀的游泳运动员。她每天游泳。她上一节课，她去游泳池了。她的最后一节课是她的英语课。在英语课上，她走到游泳池。她改变了她的游泳衣。她潜入水中。她游泳游了2个小时。她的教练看她游泳。他给她的忠告。他告诉她如何更好地游泳。她的教练是她的游泳教练。他是个好老师。她将赢得一天的比赛。

[以游泳运动员为题的英语作文带翻译

Since we go to school, English is one of our main subjects, the government pays special attention to the English education. In the class, we have learned the grammar and sentence structure for a long time, some students are no more satisfied with what we learn in the class, they want to speak English fluently, so they can take advantage of what they learn in the class. Nowadays, English corner has be the main symbol for the English learners, most people join the corner in the weekends. Joining the English corner can enhance people’s ability of speaking English. Students have less chance to speaking in the class, but in the English corner, they can speak what they want. As there are people from all classes in the English corner, people can share their experience for each other, they can learn more from each other. If you have time, I suggest you to join the English corner.

打从我们上学，英语就成为了我们的主要科目之一，政府也格外注重英语教育。在课上，我们在很长一段时间里学习了语法和句子结构，一些学生不再满足于在课上学习到的，他们想要讲一口流利的英语，因此他们可以充分利用在课上学习到的。现在，英语角已经成为了英语学习者的主要象征，大部分人在周末参加英语角。参加英语角可以增强他们讲英语的能力。学生在课上很少有机会讲英语，但是在英语角，他们可以讲自由发话。英语角里有来自社会各界的人士，人们可以彼此交流经验，互相学习。如果你有时间，我建议你来参加英语角。

The great writer gorky once said: "books are the ladder of human progress." "He spoke such a truth: actually the human to hard climbing, climbing a ladder of books. The books are made of ladder above, is a resplendent and magnificent palace of knowledge, therefore, we must try to climb, to learn from.

Human knowledge to create wealth, as the vast ocean, extensive and profound. People often think of elementary school, middle school and university studies described as the "everybody" on climbing, in the "university" swim in. So, we should read more books and books to purify the mind, in the book knowledge to enrich themselves.

In our life, if always too passively reading, tend to be less than the pleasure of reading. With a scholarly paper, open a little tenderness, and then quietly looked at the text as time moves slip from your eyes... At this time, you will feel that reading is a matter of how to make people happy! Reading is a kind of mood, the elegant comfortable is the best psychological reagent. Go to the reading, you will have more found.

Read more books, read good books. Due to a selective reading of the book of knowledge also should have choice to adopt, is the so-called take its essence.

大作家高尔基曾经说过这样一句话：“书是人类进步的阶梯。”“他其实说出了这样一个道理：人类要努力地攀登，攀登书籍的阶梯。而书籍做成的阶梯上面，是一座金碧辉煌的知识宫殿，所以，我们一定要努力地去攀登，去汲取。

人类创造的知识财富，如同浩瀚的海洋，博大精深。人们常把小学、中学、大学阶段的学习形容为在“书山“上攀登，在“学海“中遨游。所以，我们应该多读书，用书来净化心灵，用书中的知识充实自己。

在我们的生活中，如果总是太过于被动地去读书，往往是体会不到读书的乐趣的。捧一纸书香，打开一点温存的光，就那么静静地看着文字随着时间的舞步从你眼前滑过……这时，你就会感觉到，读书是一件多么让人快乐的事情!读书是一种心情，那一抹书香带来的舒坦是最好的心理试剂。去读书吧，你一定会有更多的发现。

多读书，还应读好书。读书要应有个选择性，对书本中的知识也要有选择的采纳，就是所谓取其精华。

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When autumn comes, I feel so excited, because the sports meeting comes. I

like sports so much. When I was very small, my father took me to watch the

basketball match, in the long time, sports have become part of my life. When I

started to come to school, I join the basketball team, I had the great time to

practice with my friends. Though high school life is very busy and I have to

learn so many subjects, I still keep taking exercise everyday. Sports meeting

time is my favorite time in the semester. I can take part in many activities,

such as basketball and high jump. I am full of energy, I just want to enjoy the

moment of taking exercise. Sports meeting indeed brings students many energy and

make the students become active. They can also exercise their bodies.

How to see the athletes pay phenomenon 如何看待运动员高薪现象

Salaries should reflect people’s dedication and job responsibilities. However, sports figures, who don’t benefit the community in general, earn millions of dollars each. In my opinion this is wrong. Things should be done to change this situation.

If we take the example of a sport star such as Tyson, it is hard for us to say in what way he benefits the society. In fact, his disobeying game rules sets a bad example for young people, and his abandoned behavior encourages people to experiment with sex and violence. Besides, his job does not require special skills or years of training and education. Although he can entertain and excite audience, I do not think he is justified to receive so much money and his job can be considered essential.

On the other hand, most people in ‘ordinary’ professions like nurses, doctors and teachers earn only a small fraction of the income of these “stars”. However, if we give a careful look at these professions, we will find that they not only require special skills and years of education but also help the people and the whole society. For instance, teachers disseminate knowledge to the society; doctors and nurses give patients good medical care and prolong their life. They are much more useful, and actually more essential to society than sports personalities. Without these ‘ordinary’ professions, our society would stop progressing. Their salaries should relate to skill, education or the value of the inpidual to society.

Things should be done to make salaries fairer. Huge amounts of money shall be given to more deserving people. It seems that the only solution is to impose heavy taxes upon people who earn excessively high salaries. (281 words)

[英语作文如何看待运动员高薪现象

导语：足球是一项集体的运动，能够让我们体会到运动的快乐，你有喜欢的足球明星吗？下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Lionel Andres Messi is a famous and successful football player around the world.

He was born on June 24, 1987 in Argentina. He began to join a football club in 1995 when he was only 7 years old. He played football there for 5 years. At the age of 13, Messi went to Barcelona. In 2003, he not only took part in his first match but also won the match. When he was 20 in 2005, he became one of the best, the youngest and the most popular football players.

Messi played football so well that he made many people have a good time. He has a lot of fans, and many young people want to be a football player like him.

【参考译文】

莱昂内尔安德烈斯梅西是一个著名、成功的世界足球运动员。

他出生于阿根廷1987年6月24日。1995年他七岁的时候开始加入足球俱乐部。他在那里踢了五年的足球。十三岁的时候梅西去了巴塞罗那。2003年，他不仅参加了他的第一场比赛也赢得了该比赛。2005年他20岁的时候在，他成为了最优秀，最年轻以及最受欢迎的足球运动员。我最喜欢的足球运动员

梅西足球踢得那么好，使得很多人都很开心。他有很多的球迷，而且很多年轻人都想成为一个像他一样的足球运动员。

生命在于运动，生命不息，运动不止。作为新时代的学生，热爱体育运动是一件美丽而又光荣的事情。正可谓“萝卜青菜，各有所爱。”有人爱好羽毛球，有人喜欢游泳，有人钟意篮球……而我最爱我们的国球——兵乓球，球虽小，却大有学问；小球虽轻，实有乐趣。

体育课是大家每周都翘首期盼的，心中默默的欣喜都不禁洋溢在脸上，因为小伙伴们又可以一起打乒乓球了。看！学校里面的几个乒乓球台都已围上了等待观战的同学，选手们摩拳擦掌，一个个欲欲跃试。今天的女子选手有3位：李诗雅、刘芬和我。

首先上场的是刘芬和李诗雅对战。刘芬是个多变又狡诈的选手，时而从左发球，时而又偏右，时而远又时而近，让人捉摸不透，常常出球时使人措手不及。这次她又使用了她的惯用伎俩，李诗雅憋红了脸，专注地看着刘芬的一举一动，功夫不负有心人，终于一下识别出刘芬的“诡计”，扣准右边大力一抽，快准狠，刘芬一慌，根本来不及拦截，惨失一球。“好！”围观的同学都尖叫起来，纷纷为李诗雅鼓掌。

该我上场了，我顶着出生牛犊不怕虎的精神，想想这几个星期都和爸爸在认真练球，水平应该有了很大进步才是。李诗雅已经连赢两局，现在开始有些骄傲了，分心有些小动作，正是我可以发挥的时候了。我卯足了劲，稳住脚底，依靠手方向的顺势力量，打了一个漂亮的下旋球过去，李诗雅瞬间惊呆了，根本无计可施，只能看着球从面前滑落。依靠新学习的技巧，李诗雅慢慢对我警惕起来，额头上冒出了豆大的汗珠，可她最终还是无法突破我的攻势，败下阵来，我最终成为赢家。

乒乓球不仅让我感受到成功的喜悦，也让我明白一分耕耘一分收获，只有努力刻苦的练习才能取得进步。就像我喜欢的乒乓球运动员张怡宁一样，坚持到底不放弃，一切皆有可能。乒乓球运动，可以打出成绩，打出友谊，打出了我们积极的生活态度。我会一如既往地喜欢乒乓球。

作文导读：体育运动的好处和坏处(Positive and Negative Aspects of Sports) a. 体育运动的好处 b. 体育运动可能带来的副作用 c. 我参加体育活动的体会

中考英语作文范文——体育运动的好处和坏处

体育运动的好处和坏处(Positive and Negative Aspects of Sports) 作文

a. 体育运动的好处

b. 体育运动可能带来的副作用

c. 我参加体育活动的体会

Sports do us good in many respects (TS). It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

体育在许多方面都很好（不好）。不用说，锻炼能增强体力。在集体运动中如篮球、排球、足球等，我们将学习合作的重要性。在参加体育比赛时，我们会尽我们最大的努力去赢得和激发自己的竞争精神。运动也可以帮助我们放松后一段时间的疲惫工作。然而，俗话说，“凡事都有两面性”，体育也不例外。如果参加体育活动，我们可能会伤害其他球员或自己，如果我们不够小心的话。更严重的培训会对我们的健康造成危害。

我的体育运动告诉我，体育可以使我们健康的身体和心理。这也是一个很好的方式，人们可以彼此了解，可以促进人民之间的友谊。只要我们够细心，运动能做我们什么都不做。

人人都说运动对身体的健康有帮助，使心情更快乐，不但让人精神饱满，也能增强身体抵抗力，减少生病的机率。我超喜欢上体育课时和同学一起尝试各式各样的运动，假日和家人溜直排轮和骑自行车。

跑步是一种令人更有活力，更有精神的运动，而且不用花钱。为了入选运动会团体接力，我足足练习了两个月的跑步，想要当成班上的飞毛腿。团体接力赛跑不仅要跑得快，还要有合作精神，才能夺冠。这次运动会，我们班果然不辜负老师和同学的期望，顺利跑进前六名，让我感觉好骄傲！

直排轮是另一个让我可以享受快乐的运动。因为好奇心让我接触了直排轮，穿上了直排轮鞋，才发现原来想要帅气地健步如飞，可是一个漫长的过程。光是运动前的准备，就要穿上十样配备来保护自己，不要有运动伤害。刚开始，我常常摔得鼻青脸肿，四脚朝天，经过无数的练习，终于抓到平衡感的诀窍，从此变成一个掌握速度的人。

假日，我常常和家人一起骑自行车。我曾经和外婆到后里的郊外小道骑自行车探险，和爸爸、弟弟骑到海边看螃蟹和弹涂鱼。自行车是很好的交通工具，也是增进健康的好帮手。我最喜欢到运动公园骑自行车，虽然我的骑车技术还不算好，曾经跌倒擦伤，还有骑太快撞到人而翻车，但是，我还是很喜欢自由地骑着自行车逛来逛去，又可以训练体力，流很多汗。所以，我建议大家可以像我一样，积极的去运动。因为运动是一个最好的休闲方法，好处多多呢！

[运动的好处小学生作文

导语：中国是乒乓球大国，我们国家队有很多优秀的乒乓球运动员，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

A famous ping-pong player Zhang Yining is a famous Chinese ping-pong player.She was born in Beijing on the fifth of October，1982.She is 1.68 meters tall.She started to play ping-pong when she was six years old.In 1991，she joined the Beijing table tennis team.When she was 11 years old，she joined the national table tennis team.At the age of 16，she became a ping-pong champion.In 2004 she took part in the 28th Olympic Games in Athens and won two gold medals.And she won two gold medals at the 48th World Table Tennis Championship in 2005.

【参考翻译】

著名的乒乓球运动员张怡宁是中国著名的乒乓球运动员。她是十月五日出世在北京，1982.she高1.68米。她开始打乒乓球时，她才六岁。1991年，她加入了北京乒乓球队。当她11岁时，她加入了国家乒乓球队。16岁时，她成为乒乓球冠军。她在2004参加了第二十八雅典奥运会上获得了两枚金牌。她赢得了两枚金牌在第四十八届世界乒乓球锦标赛2005。

相关标签: 学习Study 坚持Insist 运动sports 比赛Match 目标Target

Gorky said: "the book is the ladder of human progress, says the book in a profound connotation of" French philosopher barrow, have experience greatly, and said, "a love of reading people, surely he will not lack a loyal friend, a good teacher, a lovely partner, a profound and complicated comfort", all revealed the essence of reading.

First of all, reading is not normally read in generalities, but read. By reading, analysis of the center of the material to express, to reveal the truth; By reading, find out the most of the material can induce feeling aspect, and point; By reading, realize the author want to express thoughts and feelings, try to make their feelings resonate with works, this is the understanding.

Is not light reading can understand, but to really achieve the above points. Some books, we are not interested in it, also cant realize the true meaning of it. So, we want to make a commitment when we read a book, find fun, it can study to achieve the best effect. "Its own gold room in the book, the book has its own treasure to." The benefits of reading are well known, but that is a good book, but our life is not only a good book, choose what book is also an important link, so we not only better reading, also want to read good books. Reading should be combined with life, to life, not light theory, it is also necessary for reading.

These are accumulated book, I hope my study in future career help, let us to swim in the sea of knowledge.

高尔基说：“书，是人类进步的阶梯，一语道出了书的深刻内涵”法国哲学家巴罗深有体会地说：“一个爱读书的人，他必定不会缺少一个忠实的朋友，一个良好的导师，一个可爱的伴侣，一个幽婉的安慰者”，这全部道出了读书的真谛。

首先，读书不是平时泛泛地朗读，而是阅读。通过读，分析材料要表达的中心，揭示的道理;通过读，找出材料中最能诱发感慨的方面，及感点;通过读，体会作者要表达的思想感情，尽量使自己的感情与作品产生共鸣，这就是所谓的理解。

并不是光读书就能理解，而是要真正做到以上几点。有些书，我们对它不感兴趣，也是不能体会到它的真谛。所以，我们读书时要全身心的投入道书里，找到乐趣，这才能达到读书最好的效果。“书中自有黄金屋，书中自有颜如玉。”读书的好处是众所周知的，可是那是针对好书来说的，可是我们的生活中并不是只有好书的，选什么书也是一个重要的环节，正所谓我们不仅要好读书，也要读好书。读书要与生活相结合，落实到生活中去，不能光纸上谈兵，这也是读书的必要条件。

这些就是我积累的读书心得，希望我在将来的读书生涯中有所帮助，让我们在知识的海洋里尽情遨游!

As we know,sport plays an important role in our daily lives.

Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.Youll benefit a lot from it.

All in all,wed better pick up our balls,and go out,to have an exciting game.Ready?Go?

除了紧张、充实的学习生活外，我还拥有轻松、愉快的假期生活。那丰富多采的内容，充实了我的人生，也为童稚的学生生涯增添了几分乐趣与悠然。

茶余饭后去慢跑是我每天的必修课。漫步在小区的花草旁，呼吸着清香的空气，与花鸟作伴，欣赏着玫瑰的浓郁，百合的高洁，晚饭花的奇特，还有玉兰的娇美，美人蕉的绚丽，我会轻轻地对自己说：“生活真是美的。”我用真诚感受身边的五颜六色，用热情欣赏周围的姹紫嫣红。我不由自主地从内心发出：“我，属于大自然!”

更多地，我会一头扎进书的海洋，呼吸着书店、图书馆特有的那种书香的气味，感受漫步书海的乐趣。钻进历史的海洋，我会为秦始皇焚书坑儒的举动而激愤，为霸王别姬的悲惨而落泪，为诸葛亮“出师未捷身先死”扼腕叹息；漫步文学的殿堂，我渐渐体会到宝钗的无奈、黛玉的才华，体会到玛丽的倔强、科林的孱弱，体会到余秋雨的“晨雨初听”、钱钟书的“围城”……

我的暑假生活，是一首诗，一片绿叶，一支歌……