欣赏自己作文汇编实用三篇 作文英语【推荐20篇】

“天生我材必有用”，每个人生下来，只要心存善念，就友一定的长处和用处﹐不论高矮胖瘦；现代人都是外貌协会的，只在意外表，不看人的内在涵养，所以肯定自己，欣赏别人是很重要的。

以我来说，小时候我长得瘦瘦小小又黑黑的，所以经常被同学欺负、捉弄，我感到深深的自卑，开始讨厌来上学，奶奶知道以后，鼓励我：“人的外表是生出来就决定好的，无从改变，但是你可以从你的内在涵养来增进。”因为家人的鼓励，我燃起了自信心，开始去参加各方面的兴趣活动，发现自己的长处，培养更多的兴趣，同学开始发现我的内在，渐渐的朋友越来越多。

当今社会上一些家喻户晓的人物，虽然他们都失去身体的一部分，但是他们还是抱着希望，肯定自己，生活过得比一般人还要精采，也比一般人还要优秀许多。

所谓“肯定自己”，就是要相信自己，不要有任何的自卑感，多去参加各项的比赛和兴趣活动，发现自己的长处，那“欣赏别人”，就是不能存有忌妒心，多去发现别人的优点和长处，所以我们要学会肯定自己，欣赏别人!才能得到好人缘，进而别人也能接纳你，欣赏你。

[肯定自己欣赏别人小学生作文

我曾经为自己的内向性格而自卑苦恼。我无法像健谈的人那样在众人面前谈笑自如，妙语连珠。无法不喜欢躲在一隅沉默，胡思乱想。无法不打怵应酬交际。我真的想改变自己。

我的他说：“ 为什么要改变自己呢?你有你的个性，我喜欢的就是这样的你呀!”我的心里于是少了几分 忧郁。是呀，我就是我 ，为什么不欣赏自己呢?仔细一想，我真诚，善良，这不是一种美么。

春天里，新绽的嫩芽是美的，羞涩的小草是美的。

秋天里，飘零的落叶是美的，回归大地的生命赞歌在回荡。

落落大方是一种美，含蓄羞涩也是一种美。不要刻意追求什么。这是一种洒脱，一种自如。只有这样，才能活的快乐，轻松，才会有一种和平悠然的心境。

当我不再抱怨自己的时候，我发现我也是“美”的。

感情丰富细腻，善于倾听朋友苦恼的倾吐。温柔敏感，善解人意，这充满东方女性味的内向性格，难道不是也很有魅力吗?

如果我不拥有长江之恢宏气魄，那么我也决不因此而放弃小桥流水之婉约轻柔。只要是生活赐予我的，我都喜欢，都爱。我欣赏友人的谈笑风生、应酬自若，但我同样欣赏自己的文静、含蓄、深沉。我们要学会悦纳自己。

身在八(四)班，名叫甘晓霜的是我。整年一套休闲服，扎着一个蝴蝶辫，光着额头的是我。小个在前，大个在后，坐在第二组第二排靠近三组那边的是我。

喜欢和朋友比赛爬树，从树上摔下来呱呱乱哭，哭后却又若无其事且又死不承认的是我。喜欢和朋友一起玩乒乓球，但又没一次能赢的是我。喜欢打羽毛球，但打输了赖皮的是我。吃饭时第一个冲出教室，但最后一个进教室的是我。每天期待着考试的到来，但又不愿意进考场的是我。每天早晨第一个起床，最后一个洗漱完毕的是我。喜欢吃零食，但又害怕吃零食的是我。发现自己长胖后拼命喊减肥，但是又不停往嘴里吃的是我。喜欢躺在床上舒舒服服的睡觉，但起床后又偷懒不叠被子的是我。想让自己长得高，但吃饭又挑食，平时又不爱运动的是我。遇见不顺眼的事总爱打抱不平，但却又帮不赢的是我。在家里温柔似水，在学校里狂野如男的女孩是我。总爱帮别人一点忙，却总是帮倒忙的是我。梦想成为一位文学家，却又猛学理科的是我。总想自己能够独立，但到今天却又不会洗衣，不会做饭的是我。

这就是一个真实的我。大方，热情，马虎，慵懒，两面的我。拿个镜子照一照，我——不就是这样吗?

From the earliest time to the present days, viewpoints concerning human

nature were vehemently contended among prominent philosophers. Mencius believed

human nature is good, and people are naturally inclined toward virtue. While,

Xunzi deemed human are basically evil who need to be changed by man-made.

As it is widely known, human nature is that indestructible matrix upon

which the character is built. Accordingly, to a large extent, the basic nature

of human beings cannot be changed. On the other hand, each of us is naturally

endowed with diverse both qualities and personalities, which makes us unfold an

apparently distinct character. Then, it is hard for one to change his nature

fundamentally. Regardless of whether nature is innate or habitus acquired, they

were both a consistently developing courses that cannot be easily changed in a

short time. Last but not the least, external influencing factors, like

religious, education and even social institutions can merely direct our nature

on account of the most limited control. Thus, it is only the surface that is

capable of alteration, improvement and refinement.

In a word, the basic nature of human beings does not and cannot change and

also no one can fundamentally change his nature in the short time. But people

can make it perfect.

曾经，我也是很了解自己，可是，就像一句话，越长大越孤单。现在，形如影的自己越来越难以捉摸，需要来自心灵去唤醒。

——题记

经常，我会很疑惑，到底哪一个才是真正的自己。说实话，我自己也不清楚，只知道，不管好的坏的，优秀的还是差劲的，那都是我，全世界独一无二的我。

有时，我会很喜欢一个人，可是，有时候，会无比厌烦一个人甚至韩害怕。那是一种矛盾的心理，但那却是最真实的自己。

在人群中，我会很合群，笑得很开心，可是心里只有自己知道，到底是真的开心，还是内心伪装？无从得知。经常有人告诉我，成长过程中，难免一个人。并且，人就是注定孤单的来到这个世界，然后再孤单的离开。一生中，最多的时间是一个人独自走过。我想，这是我能接受又很难彻底适应的。

人真的很复杂，他有多种情感，可每种情感都来自于你自己，内心的你。就说一次谈话吧，其实并不难过，却非要装作很难过，明明很伤心，却要拼死装作无所谓。一位心理学家淡淡地说：“你很难过。”可是那位患者却挤出一抹比哭还难看的笑容，抬高眉头，双手敞开，目光故作真诚地笑道：“没有吧，你看错了，我现在是世界上最幸福的人，因为我活得累世界上最温暖的爱。”其实我们都是心知肚明，难不难过都写在脸上。我和他一样，不善于伪装却努力伪装成一个小怪兽，很奇怪！

我无数次的沉默，都是自己在问内心的自己，到底哪一个才是真正的你？善于表达的？还是都不是？可是这些都没有人能够回答我。我陷入无限的沉默中。

我努力读懂自己，无数次以后，得出了一个不成熟的回答，你想要的就不是真正的自己。我希望以后的人生旅途中，漫漫长路，我能在孤独中得到答案，亦或在欢乐的笑语中忘记回答。我努力读懂自己，曾经，简单的我，现在复杂但又简单的我。

[我努力读懂自己作文欣赏

My name is ________. I am graduate from ________ seniorhigh school and major in ________. There are ________ people in my family. My father works in a computer company. And my mother is a housewife. I am the youngest one in my family.

In my spare time, I like to read novels. I think reading could enlargemy knowledge. As for novels, I could imagine whatever I like such as a well-known scientist or a kung-fu master. In addition to reading, I also like to play PC games. A lot of grownups think playing PC games hinders the students from learning. But I think PC games could motivate me to learn something such as English or Japanese.My favorite course is English because I think it is interesting to say one thing via different sounds. I wish my English could be improved in the next four years and be able to speak fluent English in the future.

Hi!My name is Yang Yang,and my English teacher is Li.

I have big eyes and long hairs.I am an active,lovely and clever girl.My face but also round and I love smile very much so that my smile also is sweet very much.

Maybe you know me,I am good at Chinese and Math,and especially English.So Miss Li likes me very much.I get on well with my teachers and classmates.

I am in class 3,Grade 4.I have many good friends,such as Zhang Na,You Si Qi and Zhou Chu Han and so on.

And do you love to make friends with me?

同学们，欣赏大自然的美景，可以陶冶我们的情操；欣赏人世间的美德，可以净化我们的心灵；欣赏别人，可以是自己找到榜样；欣赏自己，可以使我们对生活充满自信；欣赏音乐；可以放松我们疲惫的身躯……

你会选择什么呢？

我会选择欣赏自己。

我成绩不是很优秀，长的不是很好，做事马马虎虎……但是我并不为我的这些缺点而流泪，而伤心。因为，我也有优点，我有洁白如雪的品行；我有水滴石穿的毅力；我有热烈奔放的热情；我有乐观向上的态度……单凭我的这些优点，我还需要伤心吗？

如果你为自己的缺点而伤心，而自卑，而流泪，而失去信心，那么我告诉你：你错了！上帝给人缺点不是让你伤心、自卑、流泪，而是让你拼尽全力去改正！

每个人都如同被咬过的苹果，没有完美无缺的，更没有完好无损的。

如果你一心想着自己的缺点，那么你就永远不会成功，那么你就是被害虫咬过的苹果。

如果你一心想着自己的优点，那么你也永远不会成功，那么你就是被砸烂的坏坏的苹果。

如果你在想着自己的优点的同时，又改正着自己的缺点，那么你一定会获得最后的成功，那么你就是被上帝咬过的大大的红红的又香又甜的苹果。

各位同学，你是愿意做相信自己可以成功的人，还是愿意做不相信自己的人呢？这全靠自己选择。

欣赏自己，可以使我们对生活充满自信！

My Friend and Me

My name is Huang Hongyan. Hongyan is my given name and Huang is my family name.I have a pair of big eyes, and a big nose, cherry small mouth.Im 14 years old. Im from Guizhou.

Now Im a student in Ciass Two,Grade Seven.

没有蓝天的博大，但有了白云的悠然，它就是最真的;没有梅花的幽香，但有了野花的淳朴，它就是最善的;没有江河的奔腾，但有了小溪的执着，它就是最美的;那么，作为新青年的我们，怎样才能像白云，野花，小溪一样来欣赏自己呢?

朋友告诉我，那就是无论何时何地都要带上自己的思想阳光，你的个性欢笑.是啊，一张洋溢着思维的幸福与快乐的脸是最美的.这张脸将你的幸福与快乐巧妙地传达给别人，并能够将美丽与人分享，那你就欣赏了自己.

爸妈告诉我，那就是做一个有个性的孩子，尊敬长辈，爱护幼小.是啊，这是自己内心深处的个性美，心中装着中华五千年的传统美德，并能别出心裁地将其付诸行动，那你就欣赏了自己.

老师告诉我，额头宽一点，不漂亮不要紧，只要能让思想野马在宽宽的额头上奔跑.你具有了一定的创造力，才是真正欣赏了自己.

于是我又想起了白云的悠然，野花的淳朴，江河的奔腾.哦!我明白了，最美的自己，就是展现自己个性的时候，就是发挥自己作用的时候，就是贡献自己思想的时候.那是一种内在美的展现.东施就是一个最好的反例，因为她没有了自己的个性，追求的只是无意义的模仿.

是小草，就要染绿天涯;是水滴，就要汇在浩瀚;是沙砾，就要聚矗成塔;是营火，就要默默燃烧;是青年就要做美自己，让自己的个性张扬，让自己的思想闪光.

我不是那风，刮过就停.

我不是那雨，下过就晴.

我不是那霜，漂忽不定.

我不是那云啊，也不是那电，我就是那用创新思想去欣赏自己的年轻人.

Think about the last time you felt a negative emotion---like stress, anger, or frustration.What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to think?

想下你最近一次感受到的消极情绪，例如压力，愤怒或挫折。当你处于那种消极情绪时你在想些什么?是充满了混乱的思绪?还是陷于麻木，无法思考?

The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop. Yes, that’s right, stop. Whatever you’re doing, stop and sit for one minute. While you’re sitting there, completely immerse yourself in the negative emotion.

下次当你发现自己处于非常紧张的状态时，或是你感到气愤或受挫时，停下来。是的，对，停下来。不管你在做什么，停下来坐上一分钟。坐着的时候，让自己完全沉浸在那种消极情绪之中。

Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don’t cheat yourself here. Take the entire minute---but only one minute---to do nothing else but feel that emotion.

让那种消极情绪吞噬你，给自己一分钟的时间去真切地体会那种情绪，不要欺骗自己。花整整一分钟的时间 – 但只有一分钟 – 去体会那种情绪，别的什么也不要做。

When the minute is over, ask yourself, “Am I wiling to keep holding on to this negative emotion as I go through the rest of the day?”

当一分钟结束时，问自己：“我是否想在今天余下的时间里继续保持这种消极情绪?”

Once you’ve allowed yourself to be totally immersed in the emotion and really fell it, you will be surprised to find that the emotion clears rather quickly.

一旦你允许自己完全沉浸在那种情绪当中并真切体会到它，你就会惊奇地发现那种情绪很快就消失了。

If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion.

如果你觉得还需要点时间来保持那种情绪，没关系，再给自己一分钟的时间去体会它。

When you feel you’ve had enough of the emotion, ask yourself if you’re willing to carry that negativity with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with your breath.

如果你觉得自己已经充分体会了那种情绪，那就问自己是否愿意在今天余下的时间里继续保持这种消极情绪。如果不愿意，那就深呼吸。呼气的时候，把所有的消极情绪都释放出去。

This exercise seems simple---almost too simple. But, it is very effective. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. You are actually taking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. You can clear your head and proceed with your task.

这个方法似乎很简单 – 几乎是太过简单了，但却非常有效。通过给自己空间真正体会消极情绪，你是在处理这种情绪，而不是将其压制下去然后尽量不加理会。通过给予消极情绪所需的空间和关注，你实际上是在消解其力量。当你沉浸在那种情绪之中，并且明白它只是一种情绪时，你就摆脱了它的控制。你可以清理头脑并继续做事。

Try it. Next time you’re in the middle of a negative emotion, give yourself the space to feel the emotion and see what happens. Keep a piece of paper with you that says the following:

Stop. Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale, release. Move on!

你下次笼罩消极情绪时，试一下这种做法，给自己一点空间来体会那种情绪并看看会发生什么。随身带一张写着如下字句的纸条：

停下来。沉浸一分钟。我想保持这种消极情绪吗?深吸气，呼气，放松。继续做事!

This will remind you of the steps to the process. Remember; take the time you need to really immerse yourself in the emotion. Then, when you feel you’ve felt it enough, release it---really let go of it. You will be surprised at how quickly you can move on from a negative situation and get to what you really want to do!

这会提醒你该怎样去做。记住，要花你所需要的时间去真正沉浸于那种情绪之中。然后，当你感到自己已经充分体会到了它。你会惊奇地发现，你很快就能摆脱消极情绪，并开始做你真正想做的事情!

改变一般说的是事物发生显著的差别。改变自己中学生英语作文又该怎么写的呢， 我们来看看。 改变自己中学生英语作文（一）

Change is indispensable to life a action, perhaps, you will change their career, maybe you‘ll change your status, but whatever oneself forever is the most important.

Change, can make you more harmonious and his colleagues, can make you look more excellent, can make other people to you is very satisfied, can make you more up a level! Change, is the best choice.

A young man came to work in a company, at first he hold all kinds of lofty goals want to do a great business, but then he found; The company all the way up and out, as in his he is like air, invisible, and generally feel it, as does not exist generally...... Various pressures and prompted him to want to dissatisfaction with another company to begin his work, the new journey, but a best friends said to him, "now find a proper is not easy, why don‘t you look at yourself, then decide?" He embraced the idea of try stayed. Indeed he found, his own performance is not outstanding, the attitude is not friendly to colleagues, to work isn‘t aggressive enough... Finally he a rude awakening, after that, he became more friendly, active, work hard...... Also no longer as usual go it alone, when he again meet the best friends, the young man has been promoted as a manager.

Change yourself, change is successful state before, try to change their shortcomings, will give you a brilliant!!!!! Once, in near the exam in a week for several times, test, I lost, in the heart a remorseful, feel that they couldn‘t save good grades, is change reminds me, make me change the learning methods, won the final victory.

Change your, make oneself more outstanding, more perfect, let life shine for change. 改变自己中学生英语作文（二）

Things in the world are changing.

People are changing and every creature is changing. Changing is a neutral word. We can’t judge it is good or bad in general, because every coin has two sides. But sometimes we need to change, because it is good for us. Sometimes we will meet some difficult or uncomfortable situation. When we are not able to change it, we need to change ourselves. If both of us refuse to budge, the problem would not be solved. Sometimes we need to change our life attitude; sometimes we need to change our views of seeing things; sometimes we need to tolerant; sometimes we need to be strong.

Changing ourselves according to the specific situation is good for us. 改变自己中学生英语作文（三）

From my point of view, we should change ourselves when the situation can’t be changed any more. Difficulties hide in every corner of our life so we have to face them at times. But the problem is that we sometimes are not able to change the challenging situations at all as our abilities are limited. When it comes, we’d better change our attitude towards these difficulties. Only in this way can we get rid of the tough surroundings and be happy.

Something like that happened to me once. There was a time when I was laughed at by my classmates while I was walking. I was puzzled so I asked them why they laughed at me. One of them told me that the way I walked was very strange and funny. I was sad but I just couldn’t change the way I walked. And the situation of being laughed at by those people didn’t stop. Therefore, I changed my attitude towards the incident. I ignored those comments on me and walked as I used to. The comments soon disappeared and I was so glad to have succeeded in the quiet war.

So in my opinion, we should change ourselves first and then the situation can be changed at last. It is very difficult for us to change our surroundings but much easier to change ourselves. People around us will see our change, after which they may change their attitude toward us.

有人说，人最大的敌人是自己;而我要说，人最好的朋友是自己;有人说，人最有力的竞争对手是自己;而我要说，人最好的合作伙伴是自己;有人捶胸顿足，向上天埋怨自己怀才不遇;而 我要为自己作一次伯乐，因为我最了解自己。

我成绩不是最优，人缘不是最好，性情不够温柔，又经常我行我素，有着许多别人有的和自己独有的不足之处。但尽管如此，我仍然有着许多别人没有的东西。我有波涛澎湃般的激情，熊熊烈火般的热情，有水滴石穿的毅力，有着洁白如雪的品行。

张九龄曾经发出过“草木有本心，何需美人折”的感慨，又有过“徒言树桃李，丹橘岂无荫”的叹息。他洁身自好又有着怀才不遇的忧闷。我不会像他那样矛盾，我知道自己有缺点，但同时有着与众不同的优点，我不会用“一枝梅”“一朵莲”来比喻自己，去启示他人，我相信自己有实力，不会因一时没遇到伯乐而委屈自己，我只需证明给自己看：你有优势。

就算是“孤芳自赏”怎么样，起码我没因为怀才不遇而否定自己的价值，相反，我肯定了自我，更加信心百倍地去迎接明天，这叫自我赏识。

自我赏识需要一颗坚强的心，需要一脉滚烫的血，需要一个跳起来可以够得到的“远大”志向。要经得住世人的忽略，鄙视，受得住一切“狂风暴雨”。

所有的人都一样，都一样，学会自我赏识吧!

不要因一时被埋没而怨天尤人，甚或盲目与他人比较，而长他人志气，灭自己威风。人最大的缺憾，就是与别人比较，和高人比较，使我们自卑;和俗人比较，使我们下流;和下人比较，使我们骄傲。

别人有的东西，你也许没有，但你一定有着别人没有的东西。赏识自己吧，不要迷失了自我，障蔽了自己心灵原有的氤氲馨香。

萧何月下追韩信，刘备三次访诸葛，邓小平慧眼识王兆国，拿破仑放手用苏尔特，这些幸运儿被眼明心亮的伯乐们选中，在平凡的人群中脱颖而出，前程似锦了，他们真幸运，然而我们要为自己做一次伯乐，挖掘自己的潜能，超越自我极限，肯定自我价值。

千里马不是别人，是你自己。赏识自己，你定会在芸芸众生中出类拔萃，有所作为!

Things in the world are changing. People are changing and every creature is

changing. Changing is a neutral word. We can’t judge it is good or bad in

general, because every coin has two sides. But sometimes we need to change,

because it is good for us. Sometimes we will meet some difficult or

uncomfortable situation. When we are not able to change it, we need to change

ourselves. If both of us refuse to budge, the problem would not be solved.

Sometimes we need to change our life attitude; sometimes we need to change our

views of seeing things; sometimes we need to tolerant; sometimes we need to be

strong. Changing ourselves according to the specific situation is good for

us.

My name is XX,Im 12 years old.I come from XX primary school.I think Im a kind and confident girl.I like all the subject that I will learn this year,and I try my best to lear English well all the time.I like listening to pop songs and singing.Ive been learning dance for 4 years.I think these hobby will be good for my future.I got on well with my classmates and my teachers when I was in the primary school,Im glad to meet all the people in our class.Lets be friends!

导语：小编觉得写日记是一件非常不错的事情，可以抒发情绪，帮助我们看清一些烦恼的实质，是非常好的宣泄情绪的方式。下面是yuwenmi小编为大家整理的优秀英语日记，欢迎阅读与借鉴，谢谢!

October 28 Friday Sunny

Last week something terrible took place in our class:one of our classmates Xiao Li, fell down the stairs of our classroom building. He got badly hurt. He had to stay in hospital for a long time. How unfortunate he was!

So this afternoon all our classmates and our teacher, Mr Yan, were going to the fields to help Xiao Li s family gather the grain.

After lunch we set out. It was a long way from our school to Xiao Li s home. It took us half an hour to get there by bike.

Then we walked to the fields, bent down and began to work. Some of us worked very quickly though some had never done any farming work before. Time went by quickly and we knocked off about 4 o clock.

Xiao Li s parents were thankful. “It s very kind of you to come and help us,”they said. They invited us to have a rest in their houses and gave us a lot of things to eat. After that we went back.

Now I realize it s important to help and care for each other, and we should regard the each classmate as a member of a big family.

Let s bring love to the whole world.

文章中某些语言上的运用很到位，点评如下：

(1)“一件坏事”不应说成 a bad thing。a bad thing 是“一件坏东西”，故此处用了 something terrible。that 引导的同位语从句改成了“：”，这样更符合英语表达习惯。

(2)wound 一般指“用武器致伤”，事故受伤要用 injure 或 hurt.

(3)在英语中“严老师”，应说 Mr Yan。

(4)field 泛指“农田”时，一般用复数。

(5)根据上文 help 应是 went to the fields 的目的状语，而不是并列的动作，故应用不定式 to help。另外，Xiao Li s family 如果用 them代替则指代不清。这种指代不清的错误，中国学生尤其要注意避免。用代词时，一般上下文要有相应的名词存在。

Hello,everyone. Now please allow me to do an introduction. My name is Li Lei. I’m 14 year old. My birthday is on October 11th. My favourite book is twilight. I really love to read the books about vampires. My hobby is singing. Some people say I’m a good singer.My favourite singer is Justin Biber.I think he is a great singer. I love to sing his songs. Besides singing, I love shopping very much. If I have time, I will go shopping with my friends.I’m really good at English, if you have any questions, you can ask me, I will do my best to help you. We can be the best friends forever. Thank you.

大家好,现在请允许我做自我介绍。我的名字叫李蕾。我今年14岁了。我的生日在10月11日。我最喜欢的小说是暮光之城。我非常喜欢那些关于吸血鬼的书籍。我的爱好是唱歌。有人说我唱得很好听。我最喜欢的歌手是贾斯汀比伯。我认为他是个很棒的歌手。我很喜欢唱他的歌。除了唱歌,我还喜欢逛街。如果我有时间,我就会和朋友去逛街。我的英语很好,如果你有什么问题,你可以问我。我会尽我最大的努力帮助你。我们可以成为一生的好朋友。

我们总是欣赏着各种各样的人或物，比如说气势恢弘的万里长城，金碧辉煌的故宫，波涛汹涌的黄河，还有个个漂亮的人。的确，爱美之心人皆有之，我们用欣赏的眼光看待周边的事物，自然会有美的感受。但是很少有人会欣赏自己，或者说会正确的欣赏自己。

欣赏自己的人不是没有，但是通常是太过于欣赏自己，这种人我们称之为自恋。一个懂得正确欣赏自己的人，我们将这种人身上所散发的气质称之为自信。自信是一种品质更是一种气质，不是与生俱来的，但是却可以通过后天培养。只要你懂得欣赏自己，能发现自己身上的优点和长处，那么你便是一个充满了自信的人。

欣赏并不是那么简单的。根据调查显示，有76.5%的群众认为自己不够自信，而真正认为自己自信的人连20%都不到。这说明了什么，这说明有很多人不会欣赏自己，认为自己一无是处。这是自卑，有很多人是本能的自卑，一旦有一点不如意，便会想着“我以后的人生肯定是黯淡的”，“我一定不会成功”之类的话。其实自卑并不会给你带来什么收获，反而会使你意志消沉。倒不如学着欣赏自己，学着自信一点。

欣赏自己是一门艺术。当你失败的时候，不妨微笑着握紧拳头，然后大声对自己说“我是最棒的，我很自信，我在欣赏自己!”这样会让自己充满斗志，会让自己有一个目标。我们不仅仅是要学会欣赏他人，还要学会欣赏自己。一个不会欣赏自己的人，是永远也不会真正的欣赏他人的。学着欣赏自己对自己很有帮助，因为一个会欣赏自己的人，往往会欣赏别人，会帮别人找到自己的优点和长处。这样的人不论到哪儿都很受欢迎和爱戴，因为人人都希望有人肯定自己，欣赏自己。

欣赏自己不光是要欣赏自己的长处，还要正确的看待自己的短处。人身上的优点和缺点总是有的，总不可能有人会十全十美。当你认识到自己身上的短处时，便要努力去改正，否则便会有“一时足成千古恨”的可能。优点与缺点都是不可避免的存在，所以我们要学会扬长避短。

其实欣赏他人的同时也欣赏了自己，欣赏自己的人是自信的，拥有走向成功的资本。我们要学会欣赏自己，欣赏他人!

急躁身陷囹圄

房间中烟雾弥漫，其间还夹杂着袅袅茶香。一张并不大的红木桌上，放着两杯浓茶，棋子在棋盘上起、落，铿锵有力，我紧蹙眉头，望着桌上难逆转的战局与我的残兵败将苦苦挣扎。

爷爷在面前抿一口茶，下一步棋，笑一笑，望了望我，说：“怎么样?吃到苦头了?你这雷厉风行的下法显然不堪一击，棋盘就像人生，每一步都要谨慎。”说完缓缓站起来，踱步出去了，留下我一人沉思。

改变重振旗鼓

谨慎?很重要吗?我却忽然想起爷爷每下一步棋却都要举着茶杯，沉思上不少时间。或许却有如此重要，那就试试看吧。

从那天后，“谨慎”二字却都萦绕于我心间。不但下棋，连做作业学习，也确乎都在践行。一步棋前，我会沉思;一道题前，我会踌躇。我学会了谨慎，学会了三思而后行的道理，我慢慢地认识到了谨慎的重要性，谨于言而慎于行的好处我也深有体会，我在心中默默地为自己点赞，都是因为那刻停顿，那份慎重。

收获逆转乾坤

出车，动炮。我凭借两车一炮，在爷爷的棋阵中周旋，寻找机会。表面波澜不惊，但内心已如驰过千军万马，我尽力表现出平静，却不能按捺我心中的紧张心情。我的手心渗出了密密麻麻的汗，紧紧盯着棋子。

没多久，我便发现爷爷的棋阵有漏洞，炮向里一钻，成功“将军”，待爷爷将“将”移走，我反向便吃掉了他的车。我大受鼓舞，乘胜追击，最后，将爷爷“残忍”将死。爷爷笑了笑，说：“尝到谨慎的甜头了吧?”

谨慎，不是裹足不前，瞻前顾后，而是三思而后行。它是一种生活的大智慧。

我欣赏我自己，是因为我有那份谨慎，那份稳重。我欣赏谨慎的我。

哲人说“每个人都是最优秀的，要擦亮眼睛去认识自己，欣赏自己，发现和重用自己。 ”

你有过这样的感受吗?当听到与自己同龄人在电视节目中绘声绘色的将故事时，你是否责备过自己没有智慧的头脑呢?看到电影明星多姿的风采，又是否发觉自己长得太平庸……

那么，我告诉你：快快认识自己，欣赏自己吧!难道你没有感觉到自己或活泼或文静或潇洒的可爱性格吗?难道你没有看到自己的青春光彩……

如何去认识自己、欣赏自己呢?

曾经有过这样一个经历：上学期学校组织了一次讲故事比赛，几个好友极力向班主任推荐我。我觉得这是一次难得的好机会，正好也趁这次机会向同学们展示我的才华，便十分高兴地参加了。我每天刻苦地练习讲故事，一遍又一遍的讲着，力求完美。

终于盼到了比赛的那一天，我怀着紧张而又兴奋的心情，在老师同学的鼓励下，我信心十足、精神百倍地走上台开始讲了。“尊敬的各位老师、同学，大家好。下面我给大家讲……”一句接一句优美而生动的话语从我口中流淌出来，在那安静的台上回荡着……正当我讲得津津有味，听众们听得聚精会神，各个评委看着我直点头时，一件意想不到的事发生了——我的脑海中突然一片空白，我的身体颤抖起来，思绪也跟着乱了起来，我的口齿在刹那间也含糊不清了。在评委老师的叹息声中，我低着头，难过地走下台。

我辛辛苦苦的练习，竟然没有得到回报!而当初对自己的那份信心，早已烟消云散。

我愤怒地撕掉了自己煞费苦心写出来的故事稿，大声痛哭。这时，一双有力的大手扶在我的背上，我满脸泪痕地转过头，看见语文老师正站在我身旁微笑，我看到她那关切的目光，对我充满希望的目光。“老师，我是不是很没用?”我伤心地发问。“不，孩子，这只是一次偶然的失误。你没有错!错就错在你不会用另一种方式来欣赏自己。你已经努力地付出了，虽然没有获奖。但这努力的过程中你有了许多收获，这才是最重要的。其实你是优秀的，只要你以全新的面貌去重新认识自己，发现自己的优点。”老师很有道理地说着，走到我身边，抚摸着我的头，亲切地说：“来，让我也听一下你的故事。”我拭干眼泪，突然间我又一次看到了老师那双对我充满期待充满信心的眼睛，于是，开始讲起来，不知为何，此刻讲得是那样的轻松流利。讲完了，传来一阵响亮的掌声——老师的掌声。我再一次看到了教师那鼓励的目光。我笑了，眼泪却早已不由自主地流了下来。

在以后的日子时里，无论遇到多少次失败，我都会想起老师那对我充满无限期望的眼神，于是我便会用另外一种方式去欣赏自己，认识自己，发现自己的长处。她说得多好，只要付出了，就算没有回报，也是成功的。

那一次，泪水洗涮了我心中的委屈，使我真正领悟到生活的内涵——怎样在生活的种种困境中去认识自己。

欣赏自己 , 认识自己，让我对生活充满了向往，更坚定了我前进的目标……

于是，我学会欣赏。

欣赏世间万物，欣赏虫语鸟兽，欣赏万物的复苏。

当然，不能把自己排除以外。

每一个人，都会有一处赏析每物每人的神经，即素也无谓，多加训练于做装饰故美。

可以先欣赏自己也是必然。

假或自己不倾国倾城，不及其人文笔，不如其人智慧。

但必定可以孝顺，又假使全无。

那么，必定又为品行高尚。总而言之，一切都为自己，也会终究有一处可令人陶醉之处，纵然那么不起眼。

我当然会欣赏自己。

我不美貌，但我可以端庄。我文笔不及何人，但我可以用最纯真的心灵去描写世间万物。我知识并不丰富，当我可以视野辽阔。我不曾被光荣的在台上被念出姓名并给予表扬外赠一美名，但我却可以在台下待人友好，无处谦。

常有人说，欣赏便于人世的某种境界。