关于健康饮食英语作文带翻译【优秀20篇】

A friend is a lamp, guide you; when you lost A friend is an umbrella, zhefengdangyu for you when you difficult; A friend is a fire, warm you when you have the cold; A friend is...

My friend is an honest modesty, learning super nice man, he did not talk much, at ordinary times but gushing in helping me. In my mind, he was the one who can do real friends.

About me and his story, it was three days and three nights also said not over. Remember that a few days before the final exam last semester, I suddenly a cold have a fever, it can, in order not to affect the final exam, my mother let me temporarily leave an injection, after two or three days sick, but my class fell in, although is not new review period, but a key part of the review but I missed it. I, recovering from a back to school, was like a cat on hot bricks, at that moment, he comes silently behind me, gave me a pat, and then put the book on the table, "I knew you would try so hard, its not, you didnt come to this a few days, I made notes in detail, however, will wait for you to come back, I well give you, so you cant drop too much." Listening to his words, I suddenly realize, looked at his sincere, warm in my heart, even say a word, just nodded his head. Then, he carefully explain the review the content of a few days, I seriously listen, with his help, I put the knowledge learned.

When I need his uninvited; In when I am in trouble, he brought me help; When I get good grades, he happy for me. In my disappointment, he gave me encouragement, he is my true friend.

朋友是明灯,在你失落时指引你;朋友是把伞,在你困难时为你遮风挡雨;朋友是团火,在你寒冷时温暖你;朋友是……

我的朋友是一个诚实谦虚,学习超好的人,他平时的话不多,但在帮助我的时候却滔滔不绝。在我的心目中,他才是可以做真正朋友的人。

说起我和他的故事,那简直是三天三夜也说不完。记得那是上学期期末考试的前几天,我突然感冒发烧了,实在打不起精神,为了不影响期末考试,妈妈让我暂时请假打针,过了两三天病就好了,可我的课却落下了一大截,虽然是复习期间没有新课,但复习的关键部分我却错过了。大病初愈的我回到学校时,急得就像热锅上的蚂蚁,就在这时,他悄悄地来到我身后,轻轻地拍了我一下,然后把书本摆在桌上,“我就知道你会着急,这不,你没来这几天,我可是详细地做了笔记,就等你回来,我好给你讲,这样你就不能落下太多了。”听了他的话,我恍然大悟,望着他那诚恳的模样,我心里热呼呼的,一时间竟然说不出话来,只是点了点头。然后,他仔细地讲解着这几天复习的内容,我认真地听着,在他的帮助下,我把落下的知识学会了。

在我需要时,他不请自来;在我困难时,他给我帮助;在我取得好成绩时,他替我高兴;在我失望时,他给我鼓励,他就是我真正的朋友。

理想的学校,即一所好学校,总的评判标准是其在育人方面的贡献程度.而要有高质量的教育教学水平,我认为有以下方面.

首先,在器物层面上,我认为一所好学校不一定要有现代的高楼大厦,简朴、富有文化底蕴的建筑物或许更有利于教育教学.但是,良好的绿化环境和干净整洁的面貌必不可少.

其次,在制度层面,学校要有高效率的管理制度、教学制度.这些制度好比人体的骨架,起着贯穿和支撑全局的作用.

再次,在精神层面,学校要有先进的、明确的办学理念,这是学校一切教育教学活动的指导思想.

最后,教育是培养人的活动,由教师具体完成.一所学校必须有高水平的教师,所谓高水平包括：扎实的专业知识、过硬的教学能力、良好的道德素养等等.

拥有以上几点,即是我梦想的学校.

The Yellow Mountain is one of the most famous mountains in China. It lies in the south of Anhui. Every year thousands of Chinese and foreigners pay a visit there. It s not far from here. It takes you about three hours to get there by bus. You can also go there by train or by plane. While you are climbing the mountain, you can enjoy the sea of clouds, wondrous pines and unique rocks around you. In the early morning when the sun rises, the sky looks very beautiful. It s really a nice place to visit.

黄山是中国最著名的山脉之一。它位于安徽的南部。每年都有成千上万的中国人和外国人去那里参观。离这儿不远。乘公共汽车到那儿大约需要三个小时的时间。你也可以乘火车或乘飞机去那里。当你在爬山的时候，你可以欣赏到你周围的云朵，奇异的松树和独特的岩石。清晨，太阳升起时，天空看起来很漂亮。这真是一个很好的地方。

[介绍黄山的英语作文带翻译

Nowadays, people more and more busy, rarely have time to meet, every day to see the neighbours parents and children are all rush to, and meet up to nod to say hello, seldom have time to sit down and a talking and chatting, let alone have a chance to meet some new friends. I basically every day is two point one line, not to go out to go to school is to come home from school, the occasional twice a week of after-class learning, parents also is standard office worker, used to see when they communicate with others also is to make a call. With the rapid development of information society, a lot of application in the communication network technology widely applied, as Internet telephony, network video, blogs, twitter, and these technologies are used phones, we can manage information anytime and anywhere.

Recently, with the microblogging is the most popular, most type 140 words, with a brief blog content published to the Internet. Weibo has formed a new Internet society, on the weibo social can at any time to post the latest news, news, reviews, feeling, can use the form of text, images, and voice, people can share to know, dont know, can become oneself to like peoples fans. In this world, there is no high and low in the normal exchanges, anyone may become a popular star here, as long as sincere communication, not met can also set up a communication relationship, and as long as you like. Weibo society, enhance the transparency and communication degree in todays society, also can be in here to any knowledge of people learn something different, people more closely. I also have their own weibo, here, not because of my age hinders the communication with you.

Weibo has been integrated into all aspects of society, weibo is changing the way we know the world, change our lives.

如今，人们越来越越忙，很少有时间见面，每天看到邻居的家长和小朋友们都是急冲冲地擦身而过，最多见面点头问好，难得有时间坐下来一块说话和闲聊，更别说有机会能够认识上一些新朋友了。每天我基本上都是两点一线，不是出门上学就是放学回家，偶尔有每周一两次的课外学习，爸爸妈妈们也是标准的上班族，以前见到他们和别人沟通的时候也就是打打电话。随着信息社会的快速发展，很多应用于沟通的网络技术手段得到了普遍应用，像网络电话、网络视频、博客、微博，而且这些技术都用到了手机上，使大家可以随时随地进行信息。

最近，用的最火爆是微博，最多键入140个字，以简短的博客内容发布到网络上。微博已经构成了一个新的网络社会，在微博社会上可以随时发布自己最新的新闻、消息、评论、感想，可以使用文字、图片和语音形式，可以分享给认识的人、不认识的人，可以成为自己喜欢人的粉丝。在这个社会上，没有正常交往中的高低贵贱，任何一个人都可能成为这里的人气明星，只要真心交流，没有见过面也可以建立交流关系，并只要自己喜欢。微博社会，增进了当今社会的透明度和交往度，也可以在这里向任何的人学些不同的知识，人们交往更加密切了。我也有自己的微博，在这里，并没有因为我的年龄阻碍了和大家的交流。

微博已经融入了社会的方方面面，微博正在改变我们认识世界的方法，改变我们的生活。

大家好！我叫茅庆东，今年13岁了，在金碧实验学校读书。

Hello everyone！ My name is Mao Qingdong. I am 13 years old and I am studying at the Golden Blue experimental school.

小的时候，别人说我像个男孩子，没错，我的确没点孩子的样儿。我像猴儿一样，以开心起来，像疯了似的，一个劲儿地跳。爸爸说习惯成自然，别再跳了！可是我哪儿会听呢？

When I was young, people said I was a boy. Yes, I did not have a child. I like monkeys like to laugh, like crazy, a kick to jump. Dad said that the habit was natural, dont jump again! But where can I hear it?

我的爱好是数学和英语。数学老师和英语老师非常喜欢我，特别是英语老师，对我，总摆出那张慈祥的脸孔，数学老师也一样，每次都以娃娃脸来面对我，而我的数学和英语成绩总是很好的。当然，语文也一样。

My hobbies are math and English. Math teachers and English teachers like me very much, especially English teachers. They always show Zhang Cixiangs face to me. As for math teachers, they always face me with dolls, but my math and English scores are always good. Of course, the same is the same in Chinese.

我喜欢西瓜和芒果，他们的味道非常好，你也不妨去试试!

I like watermelon and mango. Their taste is very good. You might as well try it!

我喜欢跑步，他对我的身体有着很大的好处。我有一个远大的理想，那就是我要当一名伟大的企业家，所以我还喜欢天蓝色和银白色，它代表着我要飞向天空。

I like to run, and he has a great advantage for my body. I have a lofty ideal, that is, I want to be a great entrepreneur, so I also like sky blue and silver white. It means I want to fly to the sky.

我是个好胜心非常强的人。考试时，别人比我考得好，我不服气，平时更加努力，结果取得了更好的成绩，因为我知道，只有海胜心腔的孩子，才会取得成功！

I am a very strong person ambition. In the exam, others did better than I did. I was not convinced, usually I worked harder, and I got better results, because I knew that only the children of Haisheng heart cavity could succeed.

我的优点是勇敢，我勇敢地去参加所有的竞赛，而且已参加，就必须给捧个证书回来，否则，我是不会甘心的。我的缺点是不爱举手回答问题，我也常对自己说，难道我的手就如千斤这么重么？怕什么？明天我就举手！可是到了第二天，我又像老鼠那样，缩到地洞去了，不是我会改正它的。

My advantage is bravery. I am brave to take part in all the competitions, and I have to take part in, and I have to give a certificate back. Otherwise, I wont be willing to be willing. My shortcoming is that I do not love to raise my hand to answer the question, and I often say to myself, is my hand as heavy as a kilo? What are you afraid of? Ill raise my hand tomorrow! But on the second day, I was like a mouse, and I shrunk to the cave, and I wouldnt correct it.

这就是我，你喜欢我么？

This is me. Do you like me?

As is well known,books teach us to learn life,truth,science and many other

useful things.They increase our knowledge,broaden our minds and strengthen our

character.In other words,they are our good teachers and wise friends.This is the

reason why our parents always encourage us to read more books.

Reading is a good thing,but we must pay great attention to the choice of

books.It is true that we can derive benefits from good books.However,bad books

will do us more harm than good.

众所周知，书籍教会我们学习生活、真理、科学和许多其他有用的东西。它们增加了我们的知识，开阔了我们的思想，增强了我们的品格。换句话说，它们是我们的良师益友。这就是为什么我们的父母总是鼓励我们多读书。

读书是一件好事，但我们在选书上一定要十分注意，好书的确能给我们带来好处，但坏书弊大于利。

The impression that Christmas is always so comfortable and pleasant. Impression of December completely without a harsh northern winter, there is only the warmth of spring. Open primary last bunch of plum blossoms, plum blossoms open in the festival should be open Christmas.

It comes every day, no matter who you are, always in disorder with plenty of cards on the table, filled with blessings of the statement. Distance is color crayon painting, accompanied by thick falling snow, gave Christmas pure and innocent. After school, the students all working in the stalls to buy ribbons, buy balloons, braved the snow goose feather decorated classrooms and walked every road sections.The loss of the dignity of the school past, replaced by gas rich Christmas.

给人的印象是，圣诞节总是那么舒适宜人。十二月的印象完全没有一个严酷的北方冬天，只有春天的温暖。开小学最后一束梅花，梅花开在节日应该开放圣诞节。

它每天都来，不管你是谁，总是在桌上有很多卡片，充满了祝福。远处是彩色蜡笔画，伴着厚厚的雪花，给了圣诞节纯洁无邪的感觉。放学后，同学们都在摊位上买丝带，买气球，冒着鹅毛装点的教室，走过每一个路段，失去了学校的尊严，取而代之的是富气的圣诞节。

以下是《九年级英语作文:我和哥哥的历险记》翻译。

It was sunny that day. Our parents were out, so there were only my brother and me at home. We were bored. So we decided to go boating. We played happily. But when we went to the middle of the river, the weather changed. It rained suddenly. We didn t bring umbrella and our boat was bamboo raft. As the rain was more and heavier, we were afraid to sink in the river. We tried our best to make our boat in shore. But our bamboo raft had more water on it. I was afraid to die. My brother was also very anxious. At that time, my mother came and she pulled us back to the ground. It was thrilling.

那是一个晴天。我们的父母都出去了，所以只有我和哥哥在家。我们很无聊。所以我们决定去划船。我们玩的很开心。但当我们走到河中央时，天气变了。突然下起雨来。我们没带伞，而且我们的船还竹排。由于雨越来越大，我们担心会沉到河里去。我们尽力使我们的船靠岸。但是竹筏上的水越来越多。我害怕死了。我哥哥也很着急。那时，我妈妈来了来了，她把我们拉回到地面。真的惊心动魄啊。

Christmas is a happy day. Come to think about it, I will be a bright flower in full bloom in the heart happy and excited.

On Christmas day, the day very cold. But the cold weather also can not hold up against the footsteps of merry Christmas. The streets are placed in front of the shop in the beautiful Christmas tree, in the supermarket employees also have a lovely Christmas cap. Look at these, our these little heart. Therefore, the idea of a special Christmas party.

Through planning, in the afternoon, we draw on the blackboard on the beard Santa Claus, spray on the Windows on the white snow, is still in the middle of the classroom on a tree with the stars of the Christmas tree. Students around the Christmas tree ah, jump ah, can be happy, the classroom immediately with a festival festival atmosphere.

The arrival of the good is not easy to look forward to the party. The first show is the flute ensemble songs friendship. The flute melodious sound, so that we could not help singing gently on the audience. Unconsciously, the show at the end of the students in the thunderous applause. Then, we hurriedly out beautiful snowflake ribbons for the next program - a joke. The performer is tall zhang zhen yu gong guan and troublemakers. Their conversation humorous and funny action performances, provoked we all laughed.

The party in a happy atmosphere, the actors use all ways, to make the audience laugh and applause. The audience all smiled blushing all, slap pain film. Close to the end of the party, we took out the last of the whole classs secret weapon - the colorful petals, thrown into the air and into the actors...

Look at these beautiful petals, I thought: in this special day, Santa Claus has become our most lovely people.

圣诞节是一个开心的日子。一想起来，我的心里就会盛开一朵灿烂的花，快乐而激动。

圣诞节那天，天格外寒冷。但寒冷的天气丝毫也挡不住圣诞节快乐的脚步。街上的商店门前都摆上了美丽的圣诞树，超市里的员工也戴上了可爱的圣诞帽。看着这些，我们这些小鬼心里乐开了花。因而，举办一场别开生面的圣诞庆祝会的想法便油然而生。

经过策划，下午我们在黑板上画上了大胡子圣诞老人，在窗户上喷上了洁白的雪花，还在教室中央放上了一棵缀满星星的圣诞树。同学们围着圣诞树转啊，跳啊，可高兴了，教室里顿时洋溢出节日喜庆的气氛。

好不容易盼到了晚会的到来。第一个节目是笛子合奏《友谊歌》。笛声悠扬动听，使我们也忍不住在观众席上轻轻吟唱起来。不知不觉，这个节目在同学们雷鸣般的掌声中结束了。接着，我们连忙喷出美丽的雪花彩带迎接着下一个节目——笑话。表演者是高个子龚关和捣蛋鬼张振宇。他们风趣幽默的对话和滑稽的动作表演，惹得我们个个捧腹大笑。

晚会在欢乐的气氛中进行着，演员们使出全身解数，来博得观众的笑声和掌声。观众们个个笑得脸红通通的，巴掌都拍痛了。晚会接近尾声时，我们全班同学拿出了最后的秘密武器——五颜六色的花瓣，抛向空中，抛向演员们……

看着这些美丽的花瓣，我想：在这个特殊的日子里，圣诞老人成了我们最可爱的人。

My New Deskmate

My new deskmate is a boy of sixteen. His name is Zhang Gao. He is 1.8

meters tall. His strongly-built body and sun-tanned skin make him look like a

sportsman. He has two big dark eyes under a pair of thick eyebows. It seems that

they are always smiling at you. Compared with my yellow hair, his hair is black

and thick. He speaks a little bit fast but very clearly. However, he likes to

gesture from time to time while hes talking. He has a dream of becoming a famous

actor one day. I believe his dream will come true because of his handsome face

and well-developed figure.

我的新同桌是一个16岁的男孩。他叫张高，身高一米八。结实的身材、晒黑的皮肤使他看起来像运动员。他浓浓的眉毛下有一双又黑又大的眼睛，似乎总是在对人微笑。与我的黄头发相比，他有一头浓密的黑发。他的语速有点快，但相当清楚，只是他说话时爱打手势。他的理想是当一名演员，我想他英俊的长相和匀称的身材定会让他好梦成真。

I went to visit the Great Wall with my friends during the summer vacation.

We went there by bus. It took us about two hours to get there. It was hot and

windy that day. There were thousands of people. When we saw a group of

foreigners,we went up and talked with them. We told them lots of history of the

Great Wall. They were very surprised when they saw that our English were

exellent and we knew a lot about the Great Walls history. They thanked us a lot

and we really had a good time. We felt proud of ourselves and being Chinese.

我和我的朋友在夏令营期间去了长城，我们是乘汽车去的，经过两个小时才到的那儿。那天天气很热，风也很大，那里有很多很多的人，当我们看到一群外国人的时候，我们上去和他们攀谈。我们告诉他们很多关于长城的故事，他们非常惊讶我们的英语是如此的好，而且我们还懂那么多关于长城的故事。他们非常感谢我们，而我们也度过了愉快的一天。我们为自己是一名中国人而感到很自豪。

People want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.lets take part in exercise.the earlier,the better.

安全饮食，健康成长民以食为天。世上的人们最不可缺少的物质之一就是食物了。我们每天每时每刻体内都有食物的热量，只有吃东西了，才会有力量和能量去做别的事情。但大家有没有想过食物的危害性呢?每一种食物都有自己所含的好的，但每一种食物当然都有不好的。选择好的食物是很重要的，如果你不幸吃了一些不干净的食物，那么你的各部分身体器官就会受到不同的伤害。那么说到底，怎么样去选择食物呢?我们现在大多数都愿意去超市买东西，那么就是先要确定日期，如果吃到了过期的食物，会对我们的身体产生影响。而且最好买的是包装完整、有产地、厂址、厂名的食物，这样的食物会很让人放心。接着就是掌握食物的相关知识，做到科学饮食，不要轻信经营者对食物的宣传，要全面防范。根据咱们中国的实际情况，国家都已经提倡消费者注意选购具有国家认证标志的食品。

亲爱的同学们：

陶行知先生曾经说过：“忽略健康的人，就是等于在和自己的生命开玩笑。”然而，身体的健康与否则是和饮食息息相关的。

目前，我国学生营养状况不容乐观，尽管膳食热量供给基本达到标准，但蛋白质等营养物质供给量偏低，钙锌铁以及维生素等营养物质明显不尽如人意。学生膳食中植物源性铁的比例过高，铁的质量差，吸收少。学生钙质摄入不足，仅为有关标准的一半左右，这主要是学生膳食中奶制品和豆类等消费偏低所致。

值得一提的是，目前中学生学业繁忙，饮食健康得不到保障。城市学生因生活水平高，偏食普遍，常吃高热量的巧克力和饼干等。同时，缺乏体育运动和身体锻炼。相比之下，农村学生则不偏食，且活动量较大，所以城市营养状况远不如农村学生。

今天是全国学生营养日，我们初一(六)班代表初一年级全体同学向全校同学发出倡议：要健康饮食。

健康饮食需从一日三餐着手。以下为营养推荐食品：早餐最好吃一些营养丰富的东西，要有足够的碳水化合物和膳食纤维以及蛋白质，包括粗粮谷物，蔬菜水果及蛋奶制品或豆制品。午餐要荤素搭配好，尽量吃饱，为了营养均衡，应经常变换菜色，但是不宜吃太多油腻的食物。晚餐可根据自己喜好，以富含碳水化合物的食物为主，但蛋白质和脂肪类尽量少吃。

同学们!让我们行动起来，做到健康饮食，以一个健康的状态，来迎接美好的明天!

new year party

on new year‘s eve，our class had a party. the atmosphere was good. it was out of the ordinary from the very begining. the boy student from one bedroom gave an unusual performance. we saw a boy named li xinmin turn off all the lights in a sudden snap. then with three resounding（响亮的） crow of a cock echoing in the hall，the hall was again brightly lit in a snap.

then，the representative of the bedroom zhu guozhang asked us to guess a line of a poem related to the above situation. he added that li xinmin alone was born in the year of the dog and the other three were all born in the year of the chicken. they left us all in confusion. and it was our monitor who was quickwitted（机智的）。 he shouted our， “the day breaks as the cock crows three times at dawn.” the hall after that，they had another item. this time li xinmin was placed in the middle of the circle. while he was standing there，the other three stood around him，each bowing down to him at an angle of 120 degrees. it was an idiom. this time i got it right：“the dog stands out among a group of chickens.”

在除夕，我们班有一个聚会。气氛好。它是寻常从一开始。从一间卧室男生给一个不寻常的表现。我们看到名为李新民在突然关闭所有的灯单元一个男孩。然后用三个响亮的（响亮的）的回荡在大厅里鸡叫，大厅明亮又在瞬间点燃。

然后，卧室的朱国章代表要求我们猜测了有关上述情况的诗。他补充说，李新民单是出生在狗年，其他三个都在鸡年出生的。他们给我们留下了所有的混乱。它是我们的班长谁是quickwitted（机智的）。他喊我们，“天休息的鸡叫三在黎明倍。“大厅之后，他们还有另外一个项目。这一次李新民被放置在圆的中间。当他站在那里，其他三个人围着他站着，低头在每一个120度的角度下去见他。这是一个成语。这一次我得到了它的权利：“。狗中脱颖而出的鸡群！“

如果你想有一个好身体，你不仅要多锻炼，还要控制饮食，那么饮食中有什么小秘密呢?我来跟你说一说吧!

俗话说得好：早餐要吃好，午餐要吃饱，晚餐要吃少。那么美好的生活要先从早餐开始。

早餐一定要有营养价值，简单说就是一定要科学，科学的早餐应该做到低热能，也要做到营养均衡，并且必须碳水化合物、脂肪、蛋白质、维生素、矿物质和水齐全，特别是要富含膳食纤维。千万不可以不吃早餐做去干事，如果不吃早餐，一，会减少寿命;二，会患有低血糖;三，可能还会影响智力!所以早餐要吃好。

午餐一定要保证吃饱，健康的午餐应以五谷为主，配合大量蔬菜、瓜类及水果，适量肉类、蛋类及鱼类食物，并减少油、盐及糖分，还要做到1：2：3，1是六分之一的肉类，2是六分之二的蔬菜，3是六分之三的面类。如果你不吃午餐或吃的太少。一，会对大脑产生损害;二，会有消化系统疾病;三，会造成动脉硬化且更易导致肥胖。所以午餐不能少。

晩餐不要吃太多，晚餐一忌晚餐吃太多，而且晚餐吃晚了容易患结石病;晚餐二忌晚餐吃太荤，晚餐吃素能防癌哦;晚餐三忌晚餐吃太饱，吃少点会睡眠好。但如果不吃晚餐也不行，一，会导致失眠;二，会伤胃;三，会影响工作及学习效率;四，会降低大脑功能。所以晚餐不能丢。

一日三餐都重要，一餐丢了也不要!健康饮食，从我做起!

One evening, my mother and I came back from the relatives, I saw my father was not at home just ask a mother: "dad how not to go home?" Mother said: "dad was at work late back." In order to to have dinner with father, mother and I went to a bath. My mother then ready to wash, I will go to the sitting in the living room watching TV. Look for a little while dad came back, carrying a big box in her hands. I asked, "daddy what is this?" Dad said. "Guess what!" "How do I know!" Is "TV" "television set bought not have at home?" "This is a play in the company award" from "really?" "Of course is true." Im happy to shout loudly "mama! Today is lucky father play award made a television set back", the mother is out of the shower at the end of the toilet? We are really very happy.

When my dad put down the TV, we can have a meal, he eat while said: "although the second prize, but is the luckiest person in the company, the company a year-end summary meeting in the afternoon, and sweepstakes, award has a special award and the first prize, but no one to draw, so is the most fortunate."

Im eleven years old, mom and dad never get any award, this day is the luckiest day in my family, I hope every day since the day we lucky, let lucky I get good grades next year.

一天傍晚，我和妈妈从亲戚家里回来，我看见爸爸不在家就问妈妈：“爸爸怎么未回家?”妈妈说：“爸爸还在上班很迟回来的。”为了和爸爸一起吃饭，我和妈妈就去洗澡了。我洗好了妈妈接着洗，我就去坐在客厅看电视。看了一会儿爸爸回来了，手里还拿着一个大箱子。我问”爸爸这是什么东西啊?”爸爸说;“你猜猜看!”“我怎么知道啊!”“是电视机”“电视机买来家里不是有了吗?”“这是在公司里打奖打来的”“真的?”“当然是真的。”我高兴的大叫“妈妈!今天真幸运爸爸打奖打了一个电视机回来”，当时妈妈还在卫生间末洗完澡呢。我们真是快活极了。

爸爸放下电视机后，我们就吃饭了，他边吃饭边说：“虽然得的是二等奖，但算是公司里最幸运的人，下午公司召开年终总结大会，并进行抽奖活动，奖项设有特等奖和一等奖，但都没有人抽到，所以是最幸运的啦。”

我十一岁了，爸爸妈妈从来没有得过什么奖，这一天是我家里最幸运的一天了，我希望从这天开始我们家天天幸运，让幸运的我来年取得好成绩。

Today is my birthday and Im so excited about it. In the morning I put a note on the table for my mum and it said, "Today is my birthday, dont forget it!" At school, I got many gifts and cards from my classmates and had a lot of fun. But I was still expecting the birthday party after school.

When it was time to leave school I couldnt wait to go home. When I open the door, there wasnt anybody in the house. There was only a note that said, "Coming home late tonight,mum and dad. "I try to call them but there was no answer.I was so shocked,do they forget my birthday?How could this be! I was so sad that I couldnt eat anything. I just did my homework and waited for them.

And then,things changed completely. It was about time for dinner, my mother called and told me to go to the restanrant near our house. When I got there I couldnt believed my eyes. Everybody was there:my parents,my relatives, my friends and even my classmates. There was so many gifts and a big cake. What a surprising birthday party! We had a good time and it was the best birthday party ever.

今天是我的生日，我很兴奋。早上我把一张纸条放在桌子上对我的妈妈说，“今天是我的生日，别忘了它！”在学校里，我从我的同学那得到了许多礼物和卡片,我很开心。但我仍然期待放学后的生日晚会。

当放学的时候，我迫不及待的想回家。当我打开门的时候，没有人在房子里。只有一张纸条，说，“今晚会晚回家，妈妈和爸爸。”我试着打电话给他们，但没有人回答。我很震惊，他们忘了我的生日？怎么会是这样！我伤心的我不能吃下任何东西。我只是做了我的家庭作业，等他们。

然后，事情发生了变化。这是吃晚饭的时间了，我的母亲打电话告诉我去我家附近的餐馆。当我到那里的时候，我不能相信我的眼睛。大家都在那儿：我的父母，我的亲人，我的朋友和我的同学。有那么多的礼物和大蛋糕。多么令人惊喜的生日派对！我们都很开心，这是最好的生日晚会。

My Eating Habits

Under the take care of my mother, my eating habit is very regular. I often eat porridge in the morning. Sometimes my mother will prepare some pickles for me. But sometimes I will put an egg into the porridge to have the egg porridge. At noon, I will eat in school canteen. Sometimes I will have noodles. At night, my mother will prepare a big meal for me. After dinner, I will eat a little fruit.

参考译文

在我妈妈的照顾下，我的饮食习惯是很有规律的。我常常在早上喝粥。有时候我妈妈会帮我准备一些小菜。但是有时候，我就会放一个鸡蛋到粥里来喝鸡蛋粥。中午的时候，我是在学校饭堂吃的。有时候我会吃粉。晚上我妈妈会给我准备好丰盛的晚餐，晚饭后，我会吃一些苹果。

The sorrows of young werther is a German writer johann Wolfgang Goethe is one of the most famous masterpiece. Johann Wolfgang von Goethe, a German modern outstanding poets, writers and thinkers. The sorrows of young werther this epistolary novel written in first person, not only conveys the feudal system in Europe from the ancient to the capitalist system of excessive transformation period, the middle-aged and young generation to pursue "personality liberation", "emotional freedom", "return to nature of social status", "establishing equal relationship" between peoples strong desire, also illustrates the authors own distinct position. In 1774 published a novel has aroused strong repercussions, the whole of Europe an victor hot, Goethes hand revealed deep sleep in contemporary deeply excited all the secrets of the mind.

We can see victors image: tsing yi huang trousers and thin sensitive and sentimental. He kept the childlike innocence confronts the nature of his heart is bright and clean, like a deep stagnant water. He attaches great importance to the natural sincere feelings cherish his "heart is better than all other" Albert rational calm very unhappy. His love at first sight, for she had also because she is so innocent in manners do keep a girl lovely nature. Green, in the heart of victor is completely natural and beautiful his love for her is reached the degree of "forgetting"!

She is just victor lover? She is the embodiment of victor all ideal almost representative of beauty. When victors ideal in reality nothing is near, he met and she became his heart clings to object and shelter. His love for her is hot, unselfish, has deviated from the true meaning of love, because it is a kind of irrational and abnormal love, is not the final result of the destruction of others is to destroy them. Rather than his love and his love is his one thousand to from the conquest of the opposite sex to prove the existence of self value. Because of this, in the face of rational barriers victor heart will have such a complicated entanglements and deep pain. He hovered between reality and green, and the fact that, after all, not a lover and victor becomes more crazy. But he lost his friend victor all hope in life, the passion of youth, the courage of life is destroyed by a thus only to an extreme way -- suicide to show resistance of reality. Schiller profoundly analyzes the victors tragedy, he said: "a person with a warm feelings to hug an ideal and escape from reality in order to pursue the infinite reality; he constantly seek him in his outside forever in his own destruction in the nature of things; he felt his own dream is the only reality of his own experience is permanent; he sees their presence as bound shall crush it in order to further the absolute reality."

In the writers love is the greatest hero for it can cling to life; In the writers love is the small only is a tool for personality liberation and realize self value. The protagonist in the novel the continuous and endless memories, fierce inner conflict, also bitter sweet in love feeling, only when he was unable to get a beloved is cruel and gloomy beauty. The so-called vigorous love and heart full of tears, is actually a thick young feelings and deep that must not turn dark young sorrow. Youth it is destined to always full of unease and restlessness, too many boiling blood to be cathartic for ideal can be without any hesitation.

The heroine in the sorrows of young werther self-consciousness is quite strong. Youth and beauty are what he ardently desire. Born for freedom, he died for freedom, he would rather die than to give up his ideal and pursuit. However the value goal of how to implement? Will not, of course, through the practice of reforming society, we have not such ideological awareness, the hero of them, the fate of the palm is only one are pieces of quiet. So they can only choose to make love till death do it the end of time and regret, then maybe can express in the heart of anguish? In this sense it is not only their personal tragedy, also is the tragedy of The Times.

参考翻译：

少年维特之烦恼是德国作者约翰·沃尔夫冈·歌德最著名的代表作之一。歌德是德国近代杰出的诗人、作家和思想家。少年维特之烦恼这部以第一人称写就的书信体小说，不仅传达了欧洲从古老的封建制度向资本主义制度过度的转型时期，中青年一代追求“个性解放”、“感情自由”、“恢复自然的社会状态”、“建立平等的人与人之间的关系”的强烈愿望，也阐明了作者自身鲜明的立场。1774年小说一发表便引起了强烈的反响，整个欧洲掀起了一阵维特热，歌德的手揭开了沉睡在当代的深深激动着的心灵里的一切秘密。

我们可以想见维特的形象：青衣黄裤清秀而瘦弱敏感而多情。他保持了童真的本性面对世界时他的心明净如一泓清水。他重视自然真诚的感情珍视他的“心胜于其它一切”对阿尔伯特似的理智冷静的人非常不满。他对绿蒂的一见钟情、一往情深也正是因为她如此天真无邪在举止行事中保持了一个少女可爱的自然本性。绿蒂在维特的心中完全就是自然与美的化身他对她的爱简直达到了“忘我”的程度!

绿蒂难道仅仅是维特的恋人?她几乎是维特全部理想的化身美的代表。当维特的理想在现实中无所依傍的时候，他遇见了绿蒂，绿蒂成为了他心灵的攀附对象和避难所。他对她的爱虽是炽热的、忘我的，却已偏离了爱的真义，因为这是一种非理性的、变态的爱，最后的结果不是毁灭他人就是毁灭自己。与其说他爱的是绿蒂，不如说他爱的是他自己千方百计地要从对异性的征服中证明自我存在的价值。正因为如此，在理性的藩篱面前维特的内心才会产生如此复杂的纠葛和深沉的痛苦。他在现实与绿蒂之间徘徊而终究得不到爱人的事实又使维特变得愈加疯狂。最终他还是失去了绿蒂维特全部的人生希望、青春的热情、生活的勇气都被一道摧毁从而只得以极端的方式——自杀来表露对现实的反抗。席勒深刻地分析了维特的悲剧他说：“一个人物以热烈的感情拥抱一个理想并且逃避现实以便追求非现实的无限;他不断地在他身外寻求他永远在他自己的天性中所破坏的东西;他觉得他自己的梦想才是唯一现实的东西他自己的经验无非是永久的束缚;他把自己的存在看作是束 缚应当把它粉碎以便深入绝对的现实。”

在作家的笔下爱情是伟大的主人公为它生可以死死可以生;在作家的笔下爱情又是渺小的只不过是承载个性解放和实现自我价值的工具。小说里主人公那绵绵无尽的情思、激烈的内心冲突、亦苦亦甜的恋爱感受，只有在他无法得到心上人时才具有残酷而无望的美的意味。所谓轰轰烈烈的爱情与充满血泪的心路，事实上是浓得化不开的年少情愫与深黯的少年悲戚。青春向来就注定充满不安和躁动，太多沸腾的热血亟待宣泄为理想献身可以无半点犹疑。

在少年维特之烦恼中主人公的自我意识相当强烈。青春和美都是他热切向往的东西。他为自由而生，为自由而死，他宁死也不愿放弃自己的理想和追求。然而这种价值目标如何实现呢?当然不可能通过改造社会的实践，我们的主人公还没有这样的思想觉悟，他们，在命运的掌心里只能是一枚渺续安静的棋子。因此他们只能选择爱爱它个地老天荒、至死不悔，这样或许能抒发心中的苦闷?在这个意义上说这不仅仅是他们个人的悲剧，也是整个时代的悲剧。

[少年维特之烦恼英语读后感及翻译

I live very happily today! In the morning, it is very fine! Then I climb

the mountain with family, the air on the mountain is very fresh, the flowers

plants and trees on the mountain all seem extremely beautiful. Coming back home

in the evening, family and I sat and watched TV together, we are returning and

eating the fruit while chatting, the whole family is happy and harmonious!

今天我过得非常开心!在早上，天气非常好!然后，我爬上山与家人，山上的空气非常清新，山上的花草树木都显得格外美丽。回来晚上回家，我与家人坐在一起看电视，我们还吃着水果，一边聊天，全家其乐融融!