关于健康饮食英语作文带翻译【汇集20篇】

I read a book foreign classics, "oliver twist". It is the author of the famous realist writer dickens. The contents of the book is very wonderful, let me fascinated.

Her main protagonist is an orphan named oliver twist, the book tells the story of oliver when I was a child. He was born in an orphanage, there had been bullied, sold to an undertaker of the family. However, because once the undertaker misunderstood him, severely beat him, so he fled to the legend the finer London. But in London, he unfortunately fell into a thief wat.

Although he suffered so miserable, but he eventually strong to survive. With the help of the man, he was able to solve his life mystery, found his sister, and her sister. Oliver had a family of care and help, I felt glad for him, too.

London at that time there are a lot of poor people, they have been bullied, and even in the desperate situation. So, in order to survive, when the robber, do a thief... They didnt like oliver, stick to the bottom of the heart in the depth of the pure. Oliver believes that only in this way, can find a way out for himself.

"Oliver twist" let me learn to ponder, gave me great inspiration. It is the first Ive ever read foreign novels this tome, I will treasure the book well.

我读了一本外国名著——《雾都孤儿》。它的作者是英国著名的现实主义作家狄更斯。书中的内容很精彩，让我着迷。

书中的主人公是一个孤儿，名叫奥利弗·特维斯特，这本书讲述了奥利弗小时候的故事。他出生在孤儿院，在那儿受尽了欺凌后，被卖到了一个殡仪员的家庭。可是，因为有一次殡仪员误解了他，狠狠地打了他，所以他就逃到了传说中美好的伦敦。但是到了伦敦后，他又不幸陷入了贼窟。

尽管他的遭遇如此悲惨，他却最终坚强地活了下来。在好心人的帮助下，他解开了自己的身世之谜，找到了自己的姐姐，与姐姐相依为命。奥利弗终于有了亲人的关怀和帮助，我也为他感到庆幸。

那时的伦敦有很多穷人，他们都饱受过欺凌，甚至到了走投无路的境地。于是，有的为了生存，就去当强盗，做小偷……他们都没有像奥利弗一样——坚守着心底深处的纯净。奥利弗相信，只有这样，才能为自己找到出路。

《雾都孤儿》让我学会深思，给了我很大启发。它是我读过的第一本大部头外国名著，我要好好地珍藏这本书。

Everybody has a daily schedule. We do the same things almost every day. My

day is probaly like yours.

每个人都有日程安排。每天，我们总是做着相同的事情。我的一天就有可能像你们一样。

Heres my daily routine. I get up at 6:30 every morning. I take my time

waking up,but then I wash up quickly. I brush my teeth,comb my hair and put on

school uniform. I pack my bag for school and I leave. I never miss breakfast,so

I either eat at home or eat on the way to school. But I always eat hurry. After

school,I go to a cram school like all my friends. I study and finish my homework

for the day. Finally,I go home and I take a break. I have dinner with my

family,watch a little TV. I am usually in bed by 9:30.

这个就是我的日常安排，每天早上6点30起床。我花了一些时间起床，然后很快地洗漱完毕。我刷牙、梳头发以及穿上校服。我整理好书包后离开(家)。我从来不会不吃早餐，所以我可以在家或在去学校的路上吃早餐。但我总是吃得很匆忙。放学后，我就像我的朋友那样去补习学校(学习)。我学习并完成了当天的作业。最后，我回家并休息了会儿。我与家人一起吃晚饭，看一会儿电视。我常常在9点半的时候上床睡觉。

This is my routine from Monnday to Friday. However,the weekends are

different. I can wake up late. Then. I can do whatever I like. I believe my

routine is typical. It is probably a lot like yours.

这就是我从周一到周五的例行日程。可是，周末(安排)就不一样了。我可以很晚起床。然后我可以做任何我喜欢的事。我相信我的日程是很典型的。这就可能与你们的日程非常相似。

Tina is a lovely girl. She has a lot of dolls. One of these dolls is very beautiful. She has long blond hair and wears a white dress. The little girl likes her very much. She called her “Sandy”. You would forget all the sad things and become happy when you see her.

Tina tried to teach Sandy to speak, but she failed. When she is free, Tina always made clothed for her. When she is unhappy or met with some difficulties, Tina talked to her, because they are close friends. What a lovely girl she is!

Do you like it, too?

漂亮的洋娃娃

缇娜是一个可爱的女孩， 她有许多洋娃娃。其中有个是很没得：她有着金色的长发，穿着一件白色的连衣裙。小女孩非常喜欢它，因此， 小女孩叫她“桑迪”。当你看到它的时候就会高兴，会忘记所有不开心的事。

缇娜试着教桑迪说话，可她失败了。 当缇娜空闲时，她时常会桑迪缝衣服。当她遇到不快乐的事或碰倒困难的时候，缇娜中哦你对它倾述，因为他们是亲密的朋友。多么可爱的一个女孩啊!

你也喜欢它吗?

复合维生素早饭后吃。

研究表明，补充适合自己的复合维生素对身体健康大有裨益。那么，为什么要在早饭后吃呢?一来它可以提供人体一天所需，让你有精力投入工作学习，二来不至于给肾脏造成过大负担。

每餐之前喝两杯水。

这样做就能保持身体一直处于“水当当”的状态，还能控制食量。荷兰一项研究显示，饭前喝两杯水能减少饥饿感和食物摄入量，从而起到减肥的作用。

把咖啡加在牛奶里，而不是把牛奶加在咖啡里。

早起的第一件事，就是在杯子里倒满脱脂奶。然后喝掉1/5，再用咖啡把它填满。这样，你就能摄入人体每天所需的25%的维生素D和30%的钙。

吃完快餐喝一大杯水。

快餐里的热量和盐一般都严重超标，虽然我们拿吃进肚里的脂肪没办法，但一大杯水可以帮你稀释体内钠的浓度，让你离高血压远一点。

健康饮食“我们要吃绿色食品，不能吃垃圾食品……”这句话常常萦绕在我的耳边。大多数的人都知道要吃绿色食品，但是绿色食品又是什么呢?绿色食品就是无污染的符合一定标准的优质食品。我来举个例子吧! 大家都喜欢肯德基和麦当劳吧!但你们又知不知道食物里有多少能量呢?它们又是不是绿色食品呢?在我们的视线里6~8岁的儿童每天每千克体重约需要336千焦，9~12岁为273千焦。像我们这么大，大约30千克至40千克就每天需要8190至10920千焦。

下面我来说说我们喜欢的食品有多少能量。我们喝的一罐为250克的可乐能产生热量460千焦，一罐为250克的汽水能产生能量502千焦。我们吃的一个为70克的冰淇淋能产生能量544千焦，10根为70克炸薯条能产生能量377千焦。一个为50克的汉堡能产生能量460千焦。还有一团为240克的面条能产生能量1000千焦，一包为100克的油炸方便面能产生热量1799千焦。如果我们每天摄入的能量超过标准，多余的能量就会变成脂肪储存在体内，容易使身体肥胖;如果摄入不足，就会营养不良。它们也是绿色食品。 我和妈妈去买菜，妈妈通常会选些菜叶完整的。我想很多人也一样。我开始也是这样想的，这样一直持续了一年。有一天，我和妈妈才在报纸看到，买菜要买有虫眼的菜才没有农药污染。这使我们大吃一惊，原来吃了一年的农药。 饮食是影响人体健康的重要元素之一。人的一生要吃掉大量食物，所以我们一定要选择健康食品。

Now I am on the train to Guilin. The views are beautiful and I feel happy.

Mother told me there is only one day to go to arrive in Guilin. We bought a lot

of stuffs and they are heavy. So I took some bags from mother. She said I am

growing up and I smiled happily.

现在我坐在开往桂林的火车上。一路的风景很美。我也很开心。妈妈告诉我，还有一天就可以到桂林了。我们买了很多东西，很重。所以我帮妈妈提了几个袋子。妈妈说我长大了，我很开心的微笑。

这几天，天天下雨，我的胃口也不好，于是，我就问爸爸我们出去吃饭吧，到了下午爸爸就带我们去吃铁板烧。妈妈说，书本上都说那些食物都很不干净，也不营养，这次是破例来吃的，也是让我尝尝鲜。

看着那么多菜，我都不知道该吃什么了，爸妈帮我选了我最喜欢吃的、蘑菇、香菇、青菜、豆腐皮、等等，我自己选了一杯粉丝和莲花串。这顿饭吃得饱饱的，但是我知道这并不营养，我决定以后少吃这个，多吃水果和蔬菜，这样我才能够健康的长大!

In my heart, my father is a great man, he wakes up early and goes to work,

in the event, he goes home late. He is working so hard, all he does is for the

family and to support my education. Once I ask him if he is tired, he smiles and

says that I am his sweet burden. I feel so moved, his love for me is so

deep.

在我心里，我的爸爸是个伟大的人，他很早就起来上班，在晚上，他很晚才回家。他一直都很努力工作，他所做的一切都是为了家庭和支持我的教育。曾经我问他是否感到很累，他对我微笑，说我是他甜蜜的负担。我很感动，他对我的爱是如此的深。

Ji Anlived at the time of Emperor Wudi of the Western Han Dynasty (206 B.C.-A.D.24). He was respected for being upright and just and for daring to speak the truth. He did not bother about amall matters in personal behaviour and in being an official. He was particular about actual effects and ,although he did not cause a stir ,he could keep the prefecture he governed in perfect order. Because of this. the imperial court transferred him to the central government from being the perfect of the Donghai Prefecture to being a commander in charge of the appointment and dismissal of the local officals.

Once,Emperor Wudi said that he would implement the policy of benevolence and justice of Confucianism and would do good turns to the people.Emperor Wudi Had hardly finished his remards when Ji An said that there was no need for the emperor to say so.Why should the emperor bother,Ji An said, about pretending to implement the policy of benevolence and justice since he was so greedy and avaricious within himself? This choked the emperor off. The emperor suddenly Changed his countenance and declared the meeting over. All the civilian and military officers at court were breathless with anxiety for fear that Ji An might bring disaster upon himself because of this. After returning, Emperor Wudi said to the people around him that Ji An was a little too rude and too straightforward.

For this reason ,Ji An was never promoted again. When he was the commander in charge of the appointment and dismissal of the local officials, both Gongsun Hong and Zhang Tang were low -ranking lfficials of little importance. Later ,they were promoted continuously. Gongsun Hong became the prime minister and Zhang Tang became the imperial censor. However, JiAns post remained thesame. One day, Ji An said to Emperor Wudi that the way the emperor used his ministers was just like piling up firewood, which meant that the latecomers surpassed the old-timers. Of course, Emperor Wudi could see that Ji An was complaining. So,turning to his ministers, Emperor Wudi said, "It is true that no one can stop learning.You see, Ji An is making more and more indiscreet remarks."

This story comes from The Historical Records. Later generations use the set phrase "the latecomers surpass the old-timers " to indicate that successors can cxcel the predecessors, which is quite different from the original idea when Ji An said that the latecomers surpassed the old-timers.

汲黯是西汉武帝时代人，以刚直正义、敢讲真话而受人尊重。他为人和做官都不拘小节，讲求实效。虽然表面上不那么轰轰烈烈，却能把一个郡治理得井井有条，因此，朝廷把他从东海太守调到朝廷当主爵都尉——一种主管地方吏任免的官职。

有一次，汉武帝说要实行儒家的仁义之政，为老百姓办好事了。没等皇帝把话说完，汲黯就说：“陛下内心里那么贪婪多欲，表面上却要装得实行仁政，这是何苦呢？”一句话把皇帝噎了回去。汉武帝登时脸色大变，宣布罢朝，满朝文武都为汲黯捏着一把汗，担心他会因此招来大祸。武帝回到宫里以后，对身边的人说，汲黯这个人也未免太粗太直了。

从此以后，汲黯的官职再也没有提升。他当主爵都尉的时候，公孙弘、张汤都还是不起眼的小官，后来，他们一个劲儿住上升，公孙弘当上了丞相，张汤做上了御史大夫，可他汲黯还蹲在原地没动窝。有一天，汲黯对武帝说，陛下使用群臣，跟码劈柴一样，是“后来者居上”啊！汉武帝当然听得出这是发牢骚。于是，转脸对臣下们说：“人真是不能不学习啊！你们听汲黯说话，越来越离谱了！”

故事出自《史记汲郑列传》。成语“后来居上”，往往指后起的可以胜过先前的。和汲黯说这话的原意，大不相同。

常言道：“民以食为天。”由此可见，饮食对人们身体健康的重要性。

我记得在一则报刊中看到：一个工地的工人因为吃了路边餐馆不卫生的饭菜而肚子痛，以至不能工作。我对这起饮食事故感触很深，这些餐馆老板被金钱蒙蔽了良知，害人害己，让我说，应该严惩这些坏家伙!

在浙江电台的小强热线中，又听到了一起饮食事故，报道中说一所中学因四季豆炒得不熟而导致大多数学生中毒，他们的学习和身心受到了很大的影响。这又让我了解到有些食物不能生吃;一些家禽、海鲜之类要烧得熟;有些食物不能混在一起吃……

类似于前两则报道的事在我们的身边也屡见不鲜，对于我小学生来说，如果想让饮食正常，我觉得应该遵守以下几点：

1、不吃不洁净的食物。如：校门口摆着的小摊里炒的、烤的东西。

2、要购买卫生部门批准的食物。如：在一些大型商场里的物品，比较放心，得到群众的认可。

3、认真看说明书，生产日期。如：细读外包装中的资料，当得到你的认可，再放心使用。

4、注意个人卫生。如：饭前便后要洗手，勤剪指甲。

5、不吃身边的油炸食品。油炸食品，没有营养，这些东西吃多了轻者生病，重者甚至能致癌而死。

这是我所想到的几点，还有许多值得大家注意的问题，总之，食品安全应该警钟长鸣。为了我们在地球上健康快乐地成长，让我们齐心协力，共同努力，一起行动起来，关注食品安全吧!

In life we all have to go through failure, but failure is terrible, just keep an optimistic attitude, can overcome difficulties.

Who will be failure, some people give up after failure, however, some people maintained an optimistic attitude, fell to climb up from there. If you ask I will choose which one, I will choose the latter. If you dont believe it, then read on!

Remember once the mid-term examination, it may be because I am not serious, to solve the problem that the result is not ideal. Looking at the award-winning students happily accept, my heart is envy and regret, regret not serious. If I had some seriously, I am the one can stand on the podium. At this moment, I slammed the thought of "optimistic" this two word, I thought: in fact also nothing important, just a test, the next effort. So, I began to study strenuously. Finally, the next time the mid-term exam, I won the first place. Although this is just a simple two words - optimism, however, some people have no choice, so there is no success. But some people choose optimism and success. Like a famous writer Helen Keller, although she had polio, and dont move, however, she chose the optimism, the final success.

In the pessimistic peoples eyes, things could have been successful as it do not succeed. But in the eyes of an optimist, otherwise might not succeed, they also can do a good job. This is the biggest different optimists and pessimists. In outstanding people, it is easy to find, in failure, we can easily find pessimistic. Therefore, we must be optimistic and optimistic will bring you success.

生活中我们都会经历失败，但是，失败并可怕，只要保持着一个乐观的心态，就可以战胜困难。

谁都会经历失败，有的人失败以后就放弃了，但是，有的人就保持着一种乐观的心态，那里跌到就从哪里爬起来。如果你问我会选择哪一个，我会选择后者。如果你不信，那就往下读吧!

记得有一次期中考试，可能因为我做题时不认真，那次的成绩不太理想。看着那些获奖的同学们高高兴兴的领奖，我心里又羡慕又后悔，后悔当初不认真。如果当时我认真一些，可能站在领奖台上的人就是我了。这时，我猛的想起了“乐观”这俩个字，我就想：其实也没什么，只是一次考试而已，下次努力就行了。于是，我开始发奋学习。终于，在下一次的期中考试中，我获得了第一名。虽然这只是简单的两个字——乐观，但是，有些人就没有选择乐观，因此没有成功。但是有的人选择了乐观，从而获得了成功。就像著名的作家海伦-凯勒一样，她虽然得了小儿麻痹症，下身完全不能动了，但是，她选择了乐观，最后走向了成功。

在悲观人眼里，本来可以成功的事也把它看成做不成功的。但是在乐观者眼里，本来看似不可成功的，他们也能做好。这就是乐观者与悲观者的最大不同。在卓越的人身上，我们不难发现乐观，在失败的人身上，我们很容易发现悲观。因此，我们一定要乐观，乐观会给你带来成功。

When we are very small, we dream to be the great person in the future, such as the scientist, the policeman and so on. It is good for the children to own the big dream, so that they will study hard and fight for their future. But the fact is that not all the person can become the great person, most people are doing the ordinary jobs. In my opinion, ordinary is beautiful, too. Though they are not doing the fine jobs, they find their own place and make a contribution to the world. Take the cleaner for example. They wake up early and do the cleaning work. People dare not to do the job because it is so dirty, but the cleaners decorate the city with their hard work. The cleaners are the ordinary people while doing the great job.

在我们很小的时候，梦想将来成为伟大的人，比如科学家，警察等等。孩子有伟大的梦想是好的，这样他们就会努力学习，为他们的将来奋斗。但是事实上，并不是所有的人都能成为伟大的人，大部分人都是做着普通的工作。在我看来，平凡也是美丽的。虽然他们没有做着体面的工作，但是他们找到了自己的位置，为社会做贡献。就拿清洁工来说。他们早早起来做清洁。人们不敢做这份工作，因为脏，但是清洁工通过努力工作去装饰了这个城市。清洁工虽然普通，但是他们却做着伟大的工作。

How to protect the environment?

Nowadays, more and more people realize it`s necessary and important to protect the environment. Also,there are some people who don`t pay attention to hygiene and they can`t stop littering the rubbish casually or spitting everywhere all the time.And in addition, there are a few factories often cutting down the trees, discharging chemicals and dirty water and so on.And it causes many problems like the Greenhouse Effect.If they do these day by day and our life will be harder and harder,so we have to stop them. To stop them we can put up commonweal advertisements and tell them the detriment of destroying the environment.So we can start from now to make a beautiful life.

如何保护环境?

现在，越来越多的人意识到保护环境是必要和重要的。同时，也有一些人不`不注意卫生，他们可以`停止乱扔垃圾垃圾随便或随地吐痰的时候。此外，还有一些工厂经常砍伐树木，排放的化学物质和脏水。这引起了诸如温室效应等问题。如果他们天天这样做，我们的生活会变得很困难，所以我们必须阻止他们。为了阻止他们，我们可以提出公益广告，并告诉他们破坏环境的危害，所以我们可以从现在开始做一个美好的生活。

The trees were naked during autumn.秋天里树木都是光秃秃的。

The rain was killing the last days of summer,you had been killing my last breath of love, since a long time ago.秋雨,带走了夏天的最后一丝余热,而你，也将我全部的爱都带走了。

The leaves turn yellow in autumn.秋天时叶子变黄。

Rain in the North seems peculiar, compared with that of the South, more appealing，and better-behaved.北方的秋雨，也似乎比南方的下得奇，下得有味，下得更象样。

My favourite season is autumn. 我最喜欢的季节是秋天.

In autumn,the weather is very dry and cool. 秋天的时候，天气很干燥和凉爽。

I think the most beautiful season in a year is autumn. 我觉得一年中最美丽的季节是秋天。

I think autumn is the most beautiful season in a year.我认为秋天是一年中最美的季节。

I like to collect russet autumn leaves.我喜欢收集秋天赤褐色的叶子。

I like autumn very much. 我很喜欢秋天。

I feel a little cool in the autumnal night.在秋天的晚上，我感到一丝凉意。

关于秋天的英语句子 Do you like autumn

I do not know when, you fall softly on my red sweater, you put a flower as I have it 不知什么时候，你轻轻地落在我鲜红的毛衣上，你把我也当成一朵花了吗

Golden butterfly you! Whom you are dancing in it Not smile flowers, grasses lost their luster. Oh, I see, you are in the garden that little daisy eyes. 金色的蝴蝶呀!你是在为谁而翩翩起舞呢花儿没有了笑容，青草失去了光泽。哦，我明白了，你是在为园子里那眨着眼睛的小雏菊。

Golden butterflies, you are willing to pay my friend Come! Flew into my books, accompanied by bright, I walked into the classroom金色的蝴蝶，你愿意和我交朋友吗来吧!飞进我的课本，伴着我走进明亮的教室

Fall to, chrysanthemum opened. There are red, yellow, with purple, and white, very beautiful! 秋天到了，菊花开了。有红的，有黄的，有紫的，还有白的，美丽极了!

Do you like autumn 你喜欢秋天吗?

Autumn, the ripe fruit. the pears, the bright red apples, is the sparkling grape. A cool breeze blowing, fruit child nodded, emitting a scent attractive children. 秋天到了，果子熟了。黄澄澄的是梨，红通通的是苹果，亮晶晶的是葡萄。一阵凉风吹来，果儿点头，散发出诱人的香味儿。

Wake up to drink ,people feel the middle of the night, moving wind over a lotus leaf pond

夜半酒醒人不觉，满池荷叶动秋风

Life is so si-mp-le, such as the autumn, such as fallen leaves.

生命如此简单，如秋，如落叶。

In autumn, some emotions, such as fallen leaves as they decline, some have lingering shadow, only in the virtual work is indistinct in the familiar names. It withered on the decline,ashes are also good, regardleof the feelings of like how the leaves like a tree in full bloom and how to decline. I was standing on the flow of time, laughing, even if the sky flying leaves, eventually covering the lives of desolation.

秋中，有些感情便如落叶般凋零了，有些影子却挥之不去，只在网络虚缈中才有熟悉的名字。凋零就凋零吧，倦缩也好，成灰亦好，管它感情如一树红叶般怎样盛开，怎样凋零。我站在川流不息的时间里，谈笑风生，任凭满天的叶子飞舞，最终覆盖苍凉的生命。

Strong technical skills enhance a beautiful scene that pares traditional and contemporized architectural styles.很强的技巧加强了景色的美感，在传统和现代化了的建筑风格之间的对比。

That is an oil painting of a landscape in spring.那是一幅描绘秋天景色的油画。

The travelers were beguiled by the beauty of the landscapes.游客们被景色的美丽所陶醉。

"This extraordinary natural preserve shelters a primeval forest, the continent’s largest population of brown bears, sizeable packs of wolves, and a host of other creatures which have all but disappeared elsewhere. 专门捕捉大自然美丽景色的导演高史林百格将会透过节目带大家融入这处仙境，享受大自然的真善美。

[高考英语作文的翻译

Christmas is very important for a foreigner, it is equally important for Chinese people, today is Christmas Eve, is the first day of Christmas.

On Christmas Eve, Santa Claus is ready to gift this year, in the day but to send oh! I was just about to send mom a big apple, after school, I quickly came to a store, "boss, have a Christmas fruit?" I loudly of say, the boss looked at me and shook his head, ah! Not so soon, alas! I had to go home crestfallen, mother see me frown, said: "whats wrong?" I like sewed the mouth not to tell the truth, I turned her eyes a brainwave, then find ways to make Christmas fruit, see I like listen to the who command to lay down their bags, hide in the room not to come out, first of all, I first took a red and big apple for the main body, with my favorite ribbons to decorate the tree, suddenly a princess appeared in front of me gorgeous dresses, translucent jade bracelet, blue glass slipper, ah! How beautiful, use my card made into the shape of a Christmas tree, the above also write a words: "mom, I love you, you are the most beautiful in the world of the mother, mother Christmas to you soon!" Succeeded, I quickly ran to mom, mom was shocked, she shed a drop of tears, the tears are sweet.

The second day of Christmas morning, I received a gift, I know this is from the mother, but I still like a child, when I came to school, my drawer is filled with CARDS, mother and I am very touched, the card is the card are He Yu, only written on a card, I was very angry, because he and I played a joke on.

Christmas, someone make fun of others makes me very moved, anyhow I wish you all a merry Christmas!

圣诞节对于外国人来说非常重要，对于中国人来说也同样重要，今天就是平安夜，也是圣诞节的第一天。

平安夜到来了，圣诞老人正在准备着今年的礼物，在这一天里可是要送苹果的哦!我正准备送妈妈一个大苹果，放学后我赶忙来到小卖部，“老板，有没有圣诞果?”我大声的说，老板看了看我，摇了摇头，啊!这么快就没有了，唉!我只好垂头丧气的回家了，妈妈见我皱起眉头，便说：“怎么了?”我像针缝了嘴似的没说出真相，我转了转眼睛灵机一动，便想出法子来做圣诞果，只见我像听了谁的命令似的放下书包，躲进屋子里不出来，首先，我先拿来一个又红又大的苹果来做主体，再用我那最喜欢的彩带来装饰它，顿时一位公主出现在我面前华丽的服装，透亮的玉镯、蓝色的水晶鞋，啊!多么漂亮，用我的卡纸做成了一个圣诞树的形状，上面还写上了一句话：“妈妈，我爱你，您是世界上最漂亮的妈妈，妈妈祝你圣诞快了!”成功了，我急忙跑去送给妈妈，妈妈惊呆了，她流下了一滴眼泪，这滴眼泪很甜。

圣诞节的第二天早晨，我收到了礼物，我明知道这是妈妈送的，但我却依旧像个小孩子，当我来到学校时，我的抽屉里堆满了贺卡，和妈妈一样我非常感动，贺卡就是贺卡上面都是一些贺语，只有一张贺卡上写的，我非常生气，因为他和我开了一个玩笑。

圣诞节正是如此，有人开玩笑，也有人令我非常感动，总之祝大家圣诞节快乐!

My name is Xia Shunyao. Im eight years old, grade two in primary school. I have a round face, big black eyes, big ears. My hair is black and bright, also please. In fact, I want to keep a long braid, but mother is not let me stay, I do not agree, but there is no way, had to leave a short hair.

My mother told me that my name was very meaningful. Because of the Xia Dynasty is the first dynasty Chinese, Emperor Yao and shun China is the earliest and most kind-hearted monarch, mom and dad gave me this name, is the hope that Ill do.

I am a good student in my class. I can finish my homework every day on time. I can check it after I finish it. In class, I can speak actively and help the students, so the teacher chose me as her little assistant.

At home I often help my mother do the housework, such as tow the floor, wipe the table, help my mother to buy food. When my parents are out of work, I can also go to the canteen to eat.

You see, am I great? Would you like to be a friend with me?

我叫夏舜尧，今年八岁，上小学二年级。我有一张圆圆的脸，乌黑的大眼睛，大大的招风耳。我的头发又黑又亮，还有点卷。其实，我很想留长辫子，可是妈妈就是不让我留，我不同意，但也没办法，只好留了个短发。

妈妈告诉我，我的名字很有意义。因为夏朝是中国第一个朝代，尧帝和舜帝是中国最早的最善良的君主，爸爸妈妈给我取这个名字，是希望我将来大有作为。

我在班上是个好学生，每天的作业都能按时完成，做完后也能自己检查。上课时能积极发言，爱帮助同学，所以老师才选我当她的小助手。

在家里我经常帮妈妈干家务，比如拖地板、抹桌子，帮妈妈买菜。爸妈没下班的时候，我还能自己到食堂打饭吃呢。

你看，我是不是很棒?你愿意和我做朋友吗?

在一个人的生活中,饮食是不可或缺的.一个人如果在生活中不能饮食,那他就会缺失营养来源,从而导致营养不良.不过只要我们注意饮食健康,饮食安全就可高枕无忧了.那,该怎样调整饮食习惯,让我们身体健康呢?我就跟你直截了当说了吧:

1.切勿暴饮暴食.暴饮暴食之意是"疯"吃一种食物,常引得人们呕吐,胃部不适.

2.避免挑食.挑食的人经常只吃一种食物,会造成营养不良,让人面黄肌瘦,瘦骨嶙峋.

3.少喝饮料,少吃零食,并注意食物搭配.对于近视的人来说,多吃甜食(比如饮料,零食等)而且零食多吃会发胖,对健康不益.饮食的营养也要搭配,如果只吃荤,就会造成肥胖症;如果只吃素,就会缺失肉类中的矿物质和铁质.所以说,荤素中的营养搭配是很重要的.

此外,在购买食品时,也要注意几点:1.注意食品的生产日期和保质期.过期的食品吃了会生病.2.注意食品包装上"质量安全"验证标志.

做到以上几点后,你就能拥有一个健康快乐的暑假啦!

Dear teacher,

Hello!

On the occasion of Christmas is approaching, I would like to send you the

most sincere greetings!

I will all kinds of respect and deep wishes woven into the text, with my

piety - bow to you! I silently pray, pray that this thin piece of writing paper

is a boat, with affectionate eyes, sailing into your dream bay, guard your

fatigue, comfort you lend...

Teacher, your hard work! Whenever you figure flashing in the night under

the window lattice, I remember, remember the sacred and ancient division,

remember what an amazing ChengChu exclamation topic...

824. Teacher, I love you for you, for you are sharp in writing style in the

little room; In the quiet of night, with candle burning, you sit in the book

city; You too much hard work and grievance, you too little too little to obtain

and complain...

Ah, your cold and unrestrained, bearing the secular, bearing the

indifference, silently compose a high and vigorous life! Teacher, in your

students bid farewell to the campus that day, in your haoshoupaui that day, your

soul will be comforted, will laugh proud forever!

Teacher, I respect you! The ancients said, "The state will prosper, and

your teacher will be rewarded." China cant take off without you sowing fang Zhi

Xin, science and education to revitalize the country, cant leave you paving the

road and building stones! Look up todays Chinese, respect for teachers and

education, has become a trend. I am excited and excited! I wish every Chinese

respect teacher!

So dead! Several years of cold window, I cant remember how much I have

listened to your teachings! Often recall the old friendship between teachers and

students, often see the teacher todays face, I have a surge of excitement,

gratitude wanfen! "Who made the heart-inch grass, reported in the apartments?

Teacher, please once again accept my sincere blessing and infinite gratitude to

you! Best wishes to your teacher

Good health, happy holidays!

Your students:

敬爱的老师:

您好!

值此圣诞节翩然即至之际，谨向您致以无比诚挚的问候!

我将万般的敬意和深深的祝福编织成文字，带着我的虔诚——给您鞠躬!我默默祈望，祈望这张薄薄的信纸是只小船，载着深情的眼睛，驶进您的梦湾，守护您的劳累，给您慰藉藉……

老师，您辛苦了!每当您的身影在夜幕下的窗棂中闪动，我便记起，记起神圣而古老的师道，记起一个令人枨触感叹的话题……

老师，我热爱您——您，斗室中孜孜矻矻，励精笔耕;您，静夜中秉烛苦读，拥坐书城;您太多太多的辛劳与委屈，您太少太少的索取与抱怨……

啊，您的清寒与潇洒，背负着世俗，背负着冷漠，默默连缀励节高亢的人生!老师，在您的莘莘学子告别校园那天，在您皓首穷经那天，您心力交瘁的灵魂将获抚慰，将笑傲千古!

老师，我尊敬您!古人云:“国将兴，必将贵师重傅。”中华腾飞，离不开您播芳植馨，科教兴国，离不开您铺路筑石!举目当今华夏，尊师重教，蔚然成风。我欣喜感奋!我祝愿每位国人都敬重人师!

逝者如斯!几载寒窗，记不清我聆听过您多少教诲!每每回忆旧日师生情谊，每每再睹老师今日面容，我都心潮激越，感念万端!“谁言寸草心，报得三春晖?”老师，请您再一次接受我对您的真诚祝福和无限感激!敬祝老师您——

身体健康，节日愉快!

您的学生：

每一家的健康与食品息息相关，随着经济社会不断进步，人们饮食文化日益多样化，食品卫生与安全成为备受关注的话题。

最近，我注意到一个情况，就是每天都能看到我们学校旁的小商店和地摊小贩在卖一些三无食品和垃圾食品，而我们的一些同学却买得乐此不彼，吃得津津有味。可又有多少人知道，吃了它们不仅会导致肥胖，更严重的会使大量细菌侵入人体，造成胃肠炎症。所以，请警告广大朋友为了自己的健康而少吃这类食品。

要健康饮食，就要做到以下几点：

1.不购买街边小吃或街边小店的垃圾食品，去一些正规超市购买食物。

2.买所需食品时，要注意生产日期、保质期、QS生产许可标志等等。

3.认准品牌购买，尽量买一些有品牌的食品。

4.少吃油炸食品及零食，多吃蔬菜水果等有营养的食品。

5.不买价格明显过低的食品，不要贪小失大。

注意以上几点，就大致能做到安全饮食了。俗话说：“民以食为天”。说得通俗一点就是人们每天要吃和喝，食物是人类赖以生存的物质。食品的质量决定了人类生命的质量。因此，食品必须是安全的并且有益健康的。

食品安全，关系你我他，但愿生产者不再为食品安全脸红，国人不再为食品安全担心，国家不再为食品安全丢脸。现在，让我们一起行动起来，杜绝有害食品，倡导绿色食品!

I like the Chinese new year better than any other festival。 This is a time

especially for rest and joy。 I need not study。 I wear good clothes and eat good

food。 I have a good time from morning till night。 I am as happy as a king。

翻译：我喜欢中国新年比喜欢其它任何节日更甚。这是一个专为休息和欢乐的时光。我不需要读书。我穿好衣服，吃好东西。我每一天从早到晚日子过得简单愉快。我和上帝一样快乐。

As the saying goes: "found to be the seeds of innovation, innovation is the soul of a nation." Although I am a pupil, I am good at innovation.

English books have a word "April", I always keep the five letters make a mistake. For that I am back again and again, but my head like so dont remember the words. Whenever I write words or be the subject of this word, I never right. Day I began to back the word in the evening, I read a few times, a whim to make up a story to remember the words. I think April is spring, come up this story: a child a small bud in the spring with a shovel p r, little bud r grow seedlings, I grow seedlings l again, during the April. After this short and interesting story I have found that the words I have to. From the moment I never worry about the word back, both write and do, as long as the mind of the funny story, I which also can be wrong! After this, the story memory method, let I no longer worry about what the words wont be back. Actually found found no other people, others did not pass way, others did not say...... then success is not far from you! Innovation in the country is endless, as long as you are willing to innovation, many of the things which fills the world is waiting for you. Believe in yourself to innovation, the miracle will come, success will be by your side.

With innovation has always been a human one of the best, is different from other biological traits. As an innovation thoughts with me! Let everything from now on no longer ordinary!

俗话说：“发现是创新的萌芽，创新是一个民族的灵魂。”别看我是一个小学生，我却善于创新。

英语书上有一个词“四月”，我总是把这5个字母搞错。为此我背了一遍又一遍，可是我的脑袋好像这么也记不住这个单词。每当默写单词或是做到这个单词的题目，我从没对过。一天，晚上我开始为背这个单词发愁，我读了几遍后，突发奇想来编个故事记住这个单词。我想四月份是春天，就脱口冒出这则故事：孩子a在春天用铲子p种下小芽r，小芽r长成小苗i，又长成树苗l,当时正值四月份。编完这则短小有趣的故事我才发现这个单词我已经会了。从那刻起我再也没为背这个单词发愁，不论是默写还是做题，只要忆及这则风趣的故事，我哪还能错!经过这件事后，故事记忆法让我不再发愁什么单词不会背。其实发现别人未发现的事，走别人未走过的路，说别人未说过的话······那么成功就离你不远!在创新的国度里没有边际，只要你肯创新，大千世界的许多东西就等你。相信自己去创新，奇迹就会降临，成功就会在你身边。

拥有创新一直是人类最美好的、不同于其他生物特质之一。和我一样展开创新的思绪吧!让身边的一切从此不再平凡!