关于健康饮食英语作文带翻译20篇

不放弃每一个吃洋葱的机会。

很多人吃菜时会小心翼翼地把洋葱挑出来，唯恐避之不及。这就大错特错了。洋葱含有大量保护心脏的类黄酮，因此，吃洋葱应该成为我们的责任。尤其在吃烤肉这样不怎么健康的食品时，里面的洋葱就是你的“救命草”。

有条件的话，用凉水泡红茶。

最近美国农业部研究发现，与青菜或胡萝卜相比，一份红茶中含有更多的抗氧化物质，它可以有效帮助你抵抗皱纹或癌症的侵扰。凉水可使茶中的有益物质在不被破坏的情况下，慢慢溶出，你所要做的只是多等待一会儿。

下午三点，准时加餐。

也许赖床可以成为你不吃早餐的理由，但下午三点的加餐就不能用任何借口推托了。在午餐和晚餐之间补充营养，可以帮你度过一天中最疲劳的时期。酸奶、水果、饼干都是不错的选择。

又到期末考试了，接下来小编为你带来小学英语日记10篇带翻译，希望对你有帮助。

2010年11月14日 星期日 天气：晴

1. I went shopping with Li Mei. We left at 10 oclock in the morning. When we got to the downtown, there were so many people. It was so crowded as it was a beautiful day and it was Sunday. I didnt buy anything because everything was very expensive.

2. I didnt go anywhere today. I stayed at home doing my homework and helping my mother with housework. I realised it was not easy to do so much housework all by oneself. I should help mother more in the future.

3. I read an article today. It was about how people should try their best to save water. Water is very important for human being but some people are just wasting water. They dont turn off the tap after they finish using it. We should do better to save water.

4. My father took me out fishing today. At the beginning, we spent a long time waiting there but there was no fish. I was very impatient and didnt want to stay there. I wanted to come home. Father said to me, "Dont give up everything easily. We should keep on trying hard".

5. I went to the Peoples Park with my family today. We had picnic in the park. My mother and grandparents were preparing food, father was playing badminton with his friend while I was reading under a tree.

6. Mingming came to my house today. We spent some time playing computer games. We played basketball game online. I chose NBA and Mingming had to take CBA. Of course, I won finally. We had a good time.

7. I went to visit one of our teachers with some of my classmates this morning. Miss Jones is our English teacher and she likes all the classmates. She tried so hard to help us to improve our English. We went to her flat and had lunch there with her. We had a good time.

8. I went to see a film in the cinema this evening. It was called Kong Fu Panda. I love this film. It is funny but I also learned something from the film. We should not give up things easily. We should have a good plan and make up our mind to make our dream come true.

9. Xiaomei and I went out this morning. We went to the city centre. We went window shopping, and then we had lunch at the restaurant. We didnt buy anything as we didnt have much money, but we still had a wonderful time.

10. Holiday nearly comes to the ead now. I am very happy because I have already finished my homework. I also helped my mother with some housework this summer holiday. I believe I have grown up now and should know what I should be in the future. I will try harder to study well and be a good person.

翻译：

1. 我跟李梅去逛街。我们早上10点出发。当我们到闹市区时，好多人啊。因为今天是星期天，天气又很好。我没有买什么东西，因为太贵了。

2. 我今天什么地方也没有去。在家帮妈妈做家务。我认识到，一个人做家务不容易。以后我要多帮妈妈的忙。

3. 我今天读了一篇文章，是关于人们应该尽量节约用说的。水对人类太重要了。可是有些人却只是在浪费水。他们用完水不管龙头。我们应该做的更好来节约用说。

4. 我父亲今天带我去钓鱼。一开始，我们花了好长时间都没有鱼。我很不耐烦，不想等了，想回家。爸爸对我说，做什么事情都不要轻易废弃。我们应该继续努力。

5. 今天我跟家人去公园。我们在公园野餐。我妈妈和爷爷奶奶准备吃的。爸爸跟朋友在打羽毛球，我在树下看书。

6. 明明今天来我家。我们一起玩电脑游戏。我们打在线篮球游戏。我选NBA 球队，明明只能选CBA球队。当然，我赢了。我们玩的很开心。

7. 今天早上我跟同学去看了我们老师。Jones小姐是我们的英语来时。她对每个学生都很好。他花了很大力来帮我们供给我们的英语。我们去了她的公寓，一起吃了午餐。我们过的很开心I

8. 今天晚上我去电影院看了电影。影片教《工夫熊猫》。我爱好这部电影。很有趣可我也学到了一些东西。我们不应该轻易废弃。我们应该做个好规划，下定决心，实现梦想。

9. 今天上午我和小梅出去了。我们去了市中心。我们去逛街然后到餐馆吃饭。我们没有没东西，因为我们没有多少钱，可是我们过的很开心。

10. 假期很快过去了。我很开心因为我已经做完作业了。我还帮妈妈所了家务。我想我已经长大了，应该长大将来要做什么。我要更努力学习，将来做个好人。

The first day to go to school, I am so nervous, but the moment I see the campus, I feel eased. There are so many trees and flowers around the school, it is like a garden, making people very comfortable. Now I will always walk around the school and appreciate its beauty. I like my campus so much and I am so proud of it.

上学第一天,我很紧张,但是当我看到校园的那一刻,我感到放松。学校周围有很多树和花,就像一个花园,让人很舒服。现在我总会围着学校走，去欣赏它的美。我喜欢我的校园,我为它很自豪。

[我的校园英语作文及翻译

哎哟喂，雨真大啊，把雨衣爷爷吹得飞来飞去……

Hey, its raining hard. Blow grandpas raincoat

around.

雨，是个常见的自然景物，雨衣爷爷呢，他，就是为我们风吹挡雨的——好爷爷。他，为人们服务。今天，他就为特殊的人服务——那就是我和妈妈，特殊吧，嘻嘻，我和妈妈开始，可以挡过一阵，后来，雨加速了，又迎来了大大的风;呼呼呼呼……刚开始，是小雨，滴滴嗒嗒，小雨依然下着，好像在说;哈哈哈，我又来到人间啦，嘻嘻。呜，一阵风把它们刮得老大，这回，逼我和妈妈拿出——雨衣爷爷，来挡雨，噢，no，雨衣爷爷也挡不住，自己被风刮来刮去，似乎在说;哎哟，我的老骨头，孩子，我坚持不住啦。就这样，伴随风，回到家，脚淋湿了。

Rain,

is a common natural scenery, Grandpa raincoat, he is for our wind and rain -

good Grandpa. He, serve people. Today, he serves for special people - that is,

my mother and I, special bar, hee hee, my mother and I started to block for a

while, later, the rain accelerated, and ushered in a big wind; whirring At the

beginning, it was drizzle, ticking, drizzle was still falling, as if to say;

hahaha, I came to the world again, hee hee. Oh, a gust of wind has blown them to

the top. This time, my mother and I are forced to take them out - grandpa

raincoat, to block the rain, oh, no, Grandpa raincoat cant block it, he is

blown around by the wind, as if to say; ouch, my old bone, my child, I cant

hold on. In this way, with the wind, back home, feet

wet.

The home, what a lovely word, what a wonderful word. It brought me countless warmth and hope. Said, little of course not parents, no parents, which come home? So well to thank parents, are they gave us a warm home, let us easy to grow up happily.

Moonlight through the window of the room, light on the wall of my room. I looked at the photo on the wall, light with a smile. Although I long not good-looking, but that a family portrait I laughed but the incomparable happiness. Was driving uninteresting facts, my mother brought a glass of milk came in, she didnt say much, because I dont like too much bother, stretched out his right hand, want to touch my head, but afraid bother me, silently turned away. I want to call her, but I dont know how to speak, I also looked at her silently walked out of my room.

The next day, the alarm clock rang of on time, I could smell the smell of the breakfast, because my mother up very early, in order to prepared I love to eat breakfast for me. I feel nose very sour. I quickly wear good clothes, wash a face to brush ones teeth.

In imperceptible in, the parents have slowly old. For parents to express love, late, too late. If parents gone, you will feel very empty in my heart, no one to witness the happiness and growth of our childhood happiness, so, when parents are health, loudly and express your love to your parents. Parents, is you forever also cant afford to, of course, they also do not need you also, because love you is the parents in the world.

家，多么可爱的一个字，多么美妙的一个字眼。它，给我带来了无数温暖和希望。说起家，当然少不了父母啊，没有父母，哪来的家?所以要好好地感谢父母吧，是他们给了我们一个温暖的家，让我们快乐无忧的长大。

月光，透过房间的窗，照射在我房间的墙上。我望着墙上全家福，淡淡的微笑着。虽然我长的并不怎么好看，但是那张全家福上的我笑地却无比的幸福。正开着小差，妈妈端了杯牛奶走了进来，她并没有多说什么，因为我不喜欢太烦，伸出右手，想摸我的头，却怕打扰到我，默默地转身走了。我想叫住她，却不知如何开口，我也默默地看着她走出了我的房间。

第二天，闹钟准时的响了起来，我已闻到早餐的香气了，因为妈妈起的挺早的，为了给我准备我爱吃的早餐。我感觉鼻子酸酸的。我快速的穿好有衣服，又洗脸刷牙。

在不知不觉中，父母已慢慢的老去。多向父母表达爱吧，晚了，就来不及了。如果父母不在了，就会感觉心里很空虚吧，没人来见证我们的童年的幸福和成长的快乐了，所以，在父母还健康时，大声表达出你对父母的爱吧。父母给的，是你永远也还不起的，当然，他们也不需要你还，因为，世上最爱你的就是父母了。

俗话说：“民以食为天。”当今社会上，许多饭店拔地而起，各种菜系蜂拥而来，中有闽菜、川菜、粤菜、鲁菜......外有意大利菜、法国菜、日本料理、韩国菜等等。我们都知道，健康是做任何事的本钱，健康又是与食物紧紧相连的。今天，我们就来看看餐桌上的食物吧。

食物分为许多种，有蔬果类、豆类、肉类、谷类、奶制品类、脂肪类等。这几类组合成了一个食物金字塔，处处影响着我们的健康。所以，在用餐时要做到合理搭配，多蔬菜、水果，少肉类、脂肪类。谷物类为主食，可适当增加豆类、奶制品类，并且要记住，吃饭只吃八分饱，不可挑食厌食，也不可暴饮暴食，吃干净食物最为重要。

在食物中，都含有一种对人们的健康起重要作用的元素——维生素。维生素又分为A、B、C、D。不同的维生素有不同的作用。维生素A通常在红、黑色的食物中较多，如胡萝卜、黑豆等。它的功能主要是保护眼睛，可用于保护视力，治疗夜盲证等维生素C通常都在蔬菜水果中，它有利于治疗坏血病、皮肤病。它的发现还有一个故事：一艘轮船在大海上漂泊数日，许多水手都得了坏血病，其中一名病得十分严重，被抛弃在一个荒岛上。之后这名水手吃了许多柠檬，没想到坏血病消失了。这个消息一传十，十传百。之后科学家在柠檬中发现大量维生素C，病用来治疗坏血病。维生素B、D也有许多功能，在此就不多说了。当然也要注意：有些食物不能混在一起吃，以免发生危险。如虾不能与维生素C同时吃，螃蟹不能和柿子同吃......

现在，人们想身体健康，还吃了许多补品，鹿茸、人参、灵芝等都成了美食。在此向大家推荐南极鳞虾，它不是虾，却比虾更有营养，蛋白质是其他动物的2-3倍，并且数量多，每年捕捞3000万吨是没有影响的，因此被誉为“冷甘露”。

饮食还有许多地方和健康相连，希望大家在日常生活中多加注意，有了合理的饮食，才有健康的身体。

大家好!今天我演讲的题目是《拒绝垃圾食品，让我健康成长》!

大家可曾注意过，每天放学后，路边的那一些小摊子前就挤满了同学，都是为了买他们认为最“好吃”价格又便宜的食物——辣条。要知道，那些辣条都是三无食品,是垃圾食品。而这些同学像得了一件无价之宝一样开心。同学们，吃辣条的时候，你一定没有想过它给你带来的危害吧?

首先，想想那些做食品的材料，都很可怕。据工商部门调查，那些路边三无产品的原料根本不合格。有的是用地沟油来做这个这材料;有的是用死猪肉来做，上面竟然还有死苍蝇!你觉得人的胃是铁做的吗?

再看看，很多三无食品里，都含有“苏丹红”，这是一种有毒的物质，可以致癌，严禁用来做食品。那些食品的包装上常常没有厂家的地址。为了保证他们出产的不合格食品不会坏掉，大量的添加防腐剂或人工色素，甚至加入工业盐，吃进去后大量的细菌进入人体，引起吐泻，这些东西一生产出来，它里面所含的味精就严重超标，非常不适合食用。

医学专家说，这一些垃圾食品会引起人的记忆力衰退，对青少年的.身体很不利，长期吃还会对肝的代谢有很大影响。有些同学因长期吃路边的三无产品而得了白血病，有的脸上会长痘痘，长色斑。了解了这些，你还敢吃三无食品吗?

为了不吃到三无食品，同学们除了要有坚定的意志，抵制垃圾食品，还要掌握一些认识三无食品的技巧：无厂名、无厂址、无生产日期，一般都是用劣质材料制作的，没有保质期，质量就不可靠。

“良药苦口利于病，忠言逆耳利于行。”同学们，为了自己的健康，希望大家能拒绝三无食品，能管住自己的嘴。只要能管住自己，就是给自己的未来一片蔚蓝的星空!

县城的风味小吃很多，什么粉皮，米线，凉皮……而我却没有尝过几样。每当我要妈妈给我买小吃时，妈妈就会说：“孩子，不是妈不让你吃，你看看这些小吃卫生吗?”就这样，我从没尝过那些小吃是啥味道。今天，我背着妈妈来到一个凉皮摊前，见别人津津有味地吃着，馋得我都要流口水了。我付了钱，准备吃一碗。我注视着卖凉皮的阿姨，希望她早点给我做一碗。可我仔细一看，那位阿姨穿着脏兮兮的白大褂，她接过我的钱，从一个盛满脏水的盆子里取出一个碗，把手放在衣服上擦一擦，就开始切凉皮了。切完凉皮，放在碗里，从一个周围发粘的盆子里取出一些豆芽，又从落着苍蝇的筷篮里取出一双筷子，擂在碗里递给了我。看到这些，即使妈妈让我吃，我也没胃口吃了，便一溜烟跑了。

一些同学嘴馋，看到这些，满不在乎，照样去吃。可是想想，这该有多脏呀!用脏水刷碗，表面上碗刷净了，其实碗上沾了许多肉眼看不到的细菌。用这样的碗吃饭，能不生病吗?我劝同学们千万注意饮食卫生。

The Spring Festival is the Chinese New Years day. The annual lunar New Year is coming again, at five o clock in the morning of 29th annual mom and dad took me from sleep pulled up, I wash a face, a little hurry to eat breakfast, mom and dad took me carry the luggage to the station, a train going to my grandmas New Years day. After a day of travel, finally came to the grandmothers house, the grandmother saw us very happy.

The morning of the New Years eve, everyone is busy to stick couplets, red lantern, a thriving scene. Grandma made a pot of paste in the morning, I and dad busy stick up, I painted the paste on the wall, father stick couplets on the wall, top allied is: smooth fortunes to allied is: all the best fook lam moon guangpi: treasures will be plentiful. Finally, the father stood a few red lanterns hanging up on the chair.

In the evening, eat dinner, my grandmother took a table very rich food side, the family open happy heart eat it, after eating, they give me the money, Im very happy. We keep waiting in front of the television after the beginning of the Spring Festival gala, unknowingly at eight o clock in the evening, the Spring Festival gala, there is a crosstalk, singing and dancing, and sketch... To the eye. The zero point of the bell is ringing, the people of the whole country has entered the countdown on TV "ten, nine, eight..." The outside is playing "or" firecrackers. We are no exception, are put up at the door. The fireworks outside colorful, beautiful!

The first day, I put on new clothes, mom and dad took me, carrying a gift to elder happy New Year, everywhere, I will receive a red envelope, also can eat to various delicacies, and delicious sweets.

过春节也就是过年。一年一度的春节又要来临了，大年二十九日早上五点，爸爸妈妈把我从睡梦中揪起来，我洗完脸，匆忙的吃了一点早饭，爸爸妈妈带着我提着行李往车站赶去，乘车去外婆家过年。经过一天的奔波，终于来到了外婆家，外婆见了我们非常高兴。

除夕的早上，大家都忙着贴对联，挂灯笼，好一片红红火火的景象。早上外婆搞了一盆浆糊，我和爸爸忙的贴了起来，我在墙上涂浆糊，爸爸在墙上贴对联，上联是：一帆风顺吉星到下联是：万事如意福临门横批：财源广进。最后，爸爸站在椅子上把几个红灯笼挂了起来。

到了傍晚，吃年夜饭了，外婆把一桌非常丰富的饭菜端了上来，一家人开开心心的吃了起来，吃完后，大人们都给我了压岁钱，我非常高兴。之后，我们一家守在电视机前等待着春节联欢晚会的开始，不知不觉的到了晚上八点，春节联欢晚会开始了，里面有相声，歌舞，和小品……好看极了。零点的钟声即将敲响时，电视里全国人民已经进入了倒计时“十，九，八……”外面已经响起了“噼里啪啦”的鞭炮声。我们也不例外，也在门口放了起来。外面的烟花五颜六色，漂亮极了!

正月初一，我穿上了新衣服，爸爸妈妈带着我，提着礼品去给长辈拜年，每到一处，我都会收到一个红包，还能吃到各家的美味佳肴，还有好吃的糖果。

My hometown is in guangzhou,there will also be like as foreign Christmas.On the day before Christmas will go to neighbours to candy,trick or treat.On Christmas night will eat a lot of delicious food,such as turkey,cake.Before you go to sleep in bed will hang a stocking,tomorrow morning there will be a gift.What a great day!

翻译

我的家乡在广州,会有像外国的圣诞节.在圣诞节的前一天去邻居家要糖果,不给糖果就捣蛋.在圣诞节的晚上会吃很多美味的食物,如火鸡、蛋糕.睡觉前,你在床上挂一个长袜,明天早上将会有一个礼物.多么美好的一天!

郭明义参军之前，只是初中学历。在部队时，他抓住“缝隙时间”学习英语。来到矿山工作后，他每天晚上都骑自行车往返20多公里，到市内的夜校学习。

1992年，国家“七五”重点建设项目——齐大山矿扩建工程进入开工准备阶段，郭明义又考入英语强化班进修一年。1993年工程开工后，他担任了33台、每台价值1000多万元、载重量154吨生产汽车——电动轮现场组装的英文翻译。

美国犹格里德公司澳大利亚售后技术服务部中国区总管，两次劝说郭明义到他所在的公司工作，并承诺给予比他当时收入高6至7倍的工资，可老郭不为所动，说：“我上党校、夜校、进修，都是企业支付的学费，还发给我补贴。我对企业有感情，我要回报企业，对企业的发展有信心。”

虽然电动轮的进口备件质量检验不归郭明义负责，但每次对着备件做翻译时，他都认真检查，先后发现了5台电动轮有质量问题。公司与外方据理力争，最终获得10万美元的赔偿。

人们经常赞美母爱的无私。其实，父爱同样是伟大的。他们把爱深藏在内心，而不轻易显露。我的父亲就是这样的。有一次，我病了，妈妈又不在家，爸爸又当爸又当妈。他下班回家的第一件事就是给我做晚饭。他喂我吃饭的样子让我想起了善良温柔的妈妈。他的眼中充满着爱怜和期待。彼时彼刻，我真的感受到了父爱。

fathers love

mothers love wi peoples praises for its selfle e . in fact, fathers love is as great as that. they bury their love in the deep bottom of their hearts and will never show it. my father is of this kind. i remembered once i felt ill. mother wa t at home at that moment. father acted as a father and as a mother as well. when he came home from work, he would cook di er for me first. the way he fed me made me think of my kind and tender mother. his eyes were full of love and expectation. i did feel a fathers love at that time.

motherly love by its very nature is unconditional. mother loves the newborn infant because it is her child, not because the child has fulfilled any specific condition, or lived up to any specific expectation.unconditional love corresponds in one of the deepest longings, not only of the child, but of every human being; on the other hand, to be loved because of ones merit, because one deserves it, always leaves doubt: maybe i did not please the person whom i want to love me, maybe this or that--there is always a fear that love could disappear. furthermore, "deserved" love easily leaves a bitter feeling that one is not loved for oneself, that one is loved only because one pleases, that one is, in the last analysis, not loved at all but used. no wonder that we all cling to the longing for motherly love, as children and also as adults. the relationship to father is quite different. mother is the

home we come from, she is nature, soil, the ocean; father does not represent any such natural home. he has little connection with the child in the first years of his life, and his importance for the child in this early period cannot be compared with that of mother. but while father does not represent thenatural world, he represents the other pole of human existence; the world of thought, of man-made things, of law and order, of discipline, of travel and adventure. father is the one who teaches the child, who shows him the road into the world. fatherly love is conditional love. its principle is "1 love you because you fulfill my expectations, because you do your duty, because you are like me." in conditional fatherly love we find, as with unconditional motherly love, a negative and a positive aspect. the negative aspect is the very fact that fatherly love has to be deserved, that it can be lost if one does not do what is expected. the positive side is equally important. since his love is conditional, i can do something to acquire it, i can work for it; his love is not outside of my control as motherly love is.

Dear Amy,

亲爱的艾米：

Long time no see. How is everything going? I am writing to tell you a good

new about me. I received my high school admission this morning. It is No.1 high

school in my hometown. You know that it is my dream school. I am so excited to

share this good news with you. You will be happy for me, right? Now, it is your

turn. How about you? Have you receive you admission yet? Have you come back from

your Guangzhou trip? I am eager to know your life recently. Look forward to your

replying.

很久不见。最近怎么样了?我写这封信给你是想告诉你我的一个好消息。我今早收到高中入学通知书了。是我家乡的`第一高中。你知道的，那是我梦想中的学校。我

真的很激动，所以急于跟你分享这个消息。你会为我感到高兴的，是吗?现在，该轮到你了。你怎么样了?收到通知书了吗?你的广州之旅结束了吗?我很想了解你

的近况。期待你的回信。

Best wishes,

Li Hui

李慧

My hometown is a rich products, flowers and plants flourish where in shandong province.

I often and her neighbors little brother to play in the creek, on one occasion, I rode my bicycle with my little brother to play in the stream, the water on the bottom, flowers and plants is also long very abundance, shell was superb in the streams, there are yellow, with green, with yellow, how also countless count, my little brother and I often in a water fight here.

But, when I was six years old, I once again, on a bicycle with my little brother to play in the stream, I saw the hometown great changes have taken place in the stream, streams of water have become dark and smelly; Shell to see; Fish are dead, floating on the surface of the water; And there are some rubbish floating on the water. After seeing the scene, the little brother and I were stunned.

I decided in the spring of each year, I am back home my father and mother kind of some trees, and the hometown of the children launched "raise a potted flower, plant a tree, cherish every piece of grass, dont litter" and make our mom and dad "put convenience bag, took the vegetable basket" initiative.

Although, we are doing is just some trivial things, but I believe that as long as we all have the responsibility of protecting the environment, then we will see a clean and beautiful world!

我的家乡是一个物产丰富，花草茂盛的地方——山东.

我经常和邻居家的小弟弟去小溪边玩，有一次，我骑着自行车带着小弟弟去小溪边玩，这里的溪水清澈见底，花草也长的非常茂盛，溪里的贝壳好看极了，有黄色的，有绿色的，有黄色的，怎么数也数不清，我和小弟弟经常在这里打水仗。

可是，在我六岁时，我又一次骑着自行车，带着小弟弟去小溪边玩时，我看到了家乡的小溪发生了很大的变化：溪水变得又黑又臭;贝壳看不到了;小鱼都死了，浮在水面上;又有一些垃圾在水面上漂浮着。看到这场景后，我和小弟弟都惊呆了。

我决定在每年的春天，我都和爸爸妈妈回家乡种几棵树，和家乡的小朋友们共同发起“养一盆花，栽一棵树，爱护每一片草地，不乱丢垃圾”以及让我们的爸爸妈妈“放下方便袋，拿起菜篮子”的倡议。

虽然，我们现在做的只不过是一些鸡毛蒜皮的小事，但是我相信，只要我们人人都有保护环境的责任心，那么我们就会看到一个干净又美丽的世界!

Habits

Habits, whether good or bad, are gradually formed. When a person doesa certain thing again and again, he＇ll be obliged to do it in the same way by some unseen force. Thus habit is formed. Once a habit is formed, it is difficult and sometimes almost impossible to get rid of it. It is.therefore very important that we should take care in the formation of habits.

Good habits have many advantages. Going to bed early and getting up early makes us healthy. Diligence helps to succeed. Honesty helps:: win the respeet and trust of others.

If we form bad habits, such as rudeness, laziness, lying and stealing, we might be mined by them.

We ought to keep away from bad habits and try to acquire habits good for ourselves and others. ( 133 words)

习惯

习惯，不管是好是坏，都是逐渐形成的。当一个人反复的做某件事时，他就会被某种看不见的力量驱使不得不以同样的方式再去做这件事，于是习惯就形成了。习惯一旦形成，就很难、有时几乎不可能改掉。因此，在养成习惯时我们都应该特别小心，这一点至关重要。

良好习惯有着许多优点。早睡早起身体好；勤奋助人成功；诚实助人赢得他人的尊重和信任。

如果我们养成了坏习惯，比如：粗野、懒惰、说谎、偷窃，我们就可能堕落。

我们应该远离坏习惯并努力养成对己对人都有好处的习惯。

[英语作文及中文翻译：Habits习惯

Which is more important, health or wealth? When given this question, different people have varied answers. Some insist that health plays a more important role in our life, while others see more advantages arising from wealth.

健康和财富，哪个更重要?当这个问题被提出来的时候，不同的人有不同的答案。有些人坚持认为，在我们生活中，健康扮演者更为重要的角色，然而其他人认为健康能带给我们更多利益。

The first group of people quote the old saying "Health is above wealth" to prove their idea. They argue that, on the one hand, a strong person can do almost anything as long as he/she tries hard. On the other hand, however, rich people will not be able to enjoy the wealth if their days are numbered.

支持健康更重要的人引用了一句俗语“健康就是财富”来证明他们的观点(是正确的)。他们认为，在某一方面来说，强壮的人，只要他们肯努力，那他们几乎能做任何事情。可是，从另一方面来说，如果有钱人活着的日子屈指可数的话，那他们将没法享受健康。

In contrast, the advocates of wealth have such arguments as follows. For one thing, wealthy people will be able to buy more healthful foods. For another, they can enjoy better facilities to improve their health. Take my neighbor, Lao Wang, as an example. He had a heart attack and is in hospital. However, he cannot afford the expensive operation, which costs as much as 100,000 yuan. Therefore, he has to lie in bed hopelessly. If he were a rich man, his life could be saved.

相反地，支持财富更为重要的人就有以下的争论。首先，有钱的人能买到更有益健康的食物。其次，他们可以享受能提高健康的设备。举个例子来说，我的邻居老王，他有严重的心脏病，并且正在住院(接受治疗)。可是，他没办法负担高达100，000的手术治疗费.因此，他只能毫无希望地躺在病床上。如果他是一个有钱人，那他就能得到治疗。

As far as I am concerned, both health and wealth are important to our life. We should try to strike a balance between them and gain wealth with a healthy body.

我认为，健康和财富对我们生活都很重要。我们应该努力试着在这两者之间做到平衡，并将财富与健康的身体相伴。

“我们要吃绿色食品，不能吃垃圾食品……”这句话常常萦绕在我的耳边。大多数的人都知道要吃绿色食品，但是绿色食品又是什么呢?绿色食品就是无污染的符合一定标准的优质食品。我来举个例子吧!

大家都喜欢肯德基和麦当劳吧!但你们又知不知道食物里有多少能量呢?它们又是不是绿色食品呢?在我们的视线里6~8岁的儿童每天每千克体重约需要336千焦，9~12岁为273千焦。像我们这么大，大约30千克至40千克就每天需要8190至10920千焦。下面我来说说我们喜欢的食品有多少能量。我们喝的一罐为250克的可乐能产生热量460千焦，一罐为250克的汽水能产生能量502千焦。

我们吃的一个为70克的冰淇淋能产生能量544千焦，10根为70克炸薯条能产生能量377千焦。一个为50克的汉堡能产生能量460千焦。还有一团为240克的面条能产生能量1000千焦，一包为100克的油炸方便面能产生热量1799千焦。如果我们每天摄入的能量超过标准，多余的能量就会变成脂肪储存在体内，容易使身体肥胖;如果摄入不足，就会营养不良。它们也是绿色食品。

我和妈妈去买菜，妈妈通常会选些菜叶完整的。我想很多人也一样。我开始也是这样想的，这样一直持续了一年。有一天，我和妈妈才在报纸看到，买菜要买有虫眼的菜才没有农药污染。这使我们大吃一惊，原来吃了一年的农药。

饮食是影响人体健康的重要元素之一。人的一生要吃掉大量食物，所以我们一定要选择健康食品。

⒈Today, I saw a roadside beggar. He is a middle-aged man, only two arms, and no legs. His arms come the hard ground prowling, also holding the hand of a begging bowl. Really pathetic, I can not help giving him 10 yuan. If we sacrificed our love, the world will be brighter.

今天，我在路边看到了一个乞丐．他是一个中年男子，只有两只胳膊，双腿都没有了．他用胳膊撑着地面艰难地潜行，手中还拿着一个乞讨用的碗．真的很可怜，我不由自主地给了他十块钱．如果我们多献出我们的爱情，世界将更美好。

⒉Today was the vacation last day, I reorganized own went to school with the thing in the home, this vacation might be really quick, made me extremely not to give up, tomorrow also will be the new semester 今天是假期的最后一天了，我在家里整理好自己上学用的东西，这个假期过的可真快呀，令我十分不舍得，明天又是新的一个学期了！！

⒊I live very happily today! In the morning, it is very fine! Then I climb the mountain with family, the air on the mountain is very fresh, the flowers plants and trees on the mountain all seem extremely beautiful. Coming back home in the evening, family and I sat and watched TV together, we are returning and eating the fruit while chatting, the whole family is happy and harmonious!

今天我过得非常开心！早上，天气非常好！于是我和家人一起去登山，山上的空气非常清新，山上的花草树木都显得格外美丽。晚上回到家，我与家人坐在一起看电视，我们还一边聊天一边吃着水果，全家其乐融融！

⒋No sooner had the witer vacation begun than I returned to my native town. Of course I must make good use of it;.In the morning I reviewed my lessons and read newspapers or magazines. In the afternoon I played ball games with my friends or went fishing in the river. At night I watched television with my family. hardly had the clock on the wall struck ten when I went to bed.

寒假刚一开始，我就回故乡了。自然我须好好利用它。 早晨我复习功课并阅读报纸或杂志。下午我和朋友打球，或去河中钓鱼。晚上我就和家人看看电视。墙上的钟刚敲十下，我就去睡觉了。

[暑假英语日记带翻译4篇

In a few days is the Dragon Boat Festival.

Do you have to know the Dragon Boat Festival? I know, in order to commemorate WuZiLian, his father was murdered by king chu, dig grave after he went to the kingdom of wu, chu got know sword he giveth him dead bodies into river, on May 5, the day the custom of Dragon Boat Festival is a family mo_a grass, pomegranate flowers, garlic, rowing.

Home is the holiday, we get up early in the morning, bath, wash a mo_a grass.

I most like the Dragon Boat Festival!

再过几天就是端午节了。

你知道端午节的有来吗?我知道，为了纪念伍子廉，他的父兄被楚王所杀，之后他去吴国挖墓，楚王知道了他赐剑死了他将尸体投入大江，这天5月5日端午节的习俗是个家插艾草，石榴花，蒜头，划龙舟。

我们家是这样过节的，一大早起床，洗一个艾草澡。

我最喜欢过端午节了!

A new experience

Yesterday I did commonweal in library to earn my public service

scores(which is similar to the compulsory credits).I arrived library at 8’clock

in the morning,a librarian let me to wipe the mirror in every toilet from one to

six floor.Then I started to wipe the mirrors.It was been two hours after I

finished all work.I was very tired,but looking at the shiny and clean mirrors I

had wiped, I felt very happy.To be honest,I had never done the things like it at

home,so it was a new experience to me,and it make me realize the hard work of my

parent.

参考翻译

一次新的体验

昨天，我在图书馆做公益去获取公益实数(类似于学分)。我早上8点到达图书馆，一个图书馆管理员让我去擦一楼到六楼的厕所里的镜子。然后

就开始擦镜子了。等我完成了所有的工作，已经过去两个小时了。我非常地累，但是看着被我擦得干净闪亮的镜子，我感到很开心。说实话，我在家里从来没有做过像这样的事情，所以，这对我来说是一次新的体验，这也让我体会到了父母的艰辛。

不要试图给你的生命增加时间，而要给你的时间赋予生命。下面是小编整理的孝英语名言警句带翻译的，欢迎阅读!

1 正如恶劣的品质可以在幸运中暴露一样，最美好的品质也是在厄运中被显示的。——培根

"As bad quality can be exposed to the same lucky, the best in quality but also in the bad luck to be displayed. - Bacon "

2 美丽属于自信者，从容属于有备者，奇迹属于执着者，成功属于顽强者。

"Who are confident beautiful, calm those who are well prepared, miracles are persistent person, success belongs to those who tenaciously. "

3 作家当然必须挣钱才能生活，写作，但是他决不应该为了挣钱而生活，写作。——马克思

"Of course, the writer must earn money in order to live, writing, but he should never live to make money writing. - Marx "

4 过去属于死神，未来属于你自己。——雪莱

"Past is death, the future belongs to you. - Shelley "

5 人生只有必然，没有偶然。

"Life is only inevitable, there is no chance. "

6 冬天已经到来，春天还会远吗?——雪莱

"Winter has come, can spring be far behind? - Shelley "

7 人生就像奕棋，一步失误，全盘皆输。——弗洛伊德

"Life is like a game of chess, step by mistake, all bets are off. - Sigmund Freud "

8 人生就像钟摆，晃动在痛苦和无聊之间，其动力便是欲望。

"Life is like a pendulum, shaking between pain and boredom, its power is desire. Selected from: Motto (www.geyanw.com) "

9 蔚蓝的天空虽然是美丽，经常风云莫测的人切是起落无从。但他往往会成为风云人物，因为他经得起大风大浪的考验。——方海权

"Although the blue sky is beautiful, often unpredictable situation of people cut is landing impossible. But he tends to become a man, because he can stand the test of storms. - Fang Sea Power "

10 人间没有永恒的夜晚，世界没有永恒的冬天。——艾青

"Room no eternal night, the world is no eternal winter. - Ai Qing "

11 人生最终的价值在于觉醒和思考的能力，而不只在于生存。——亚里士多德

"The final value of life lies in the awakening and the ability to think, not only is survival. - Aristotle "

12 人生就是场经营，有人经营感情，有人经营利益，有人经营幸福，而有人经营阴谋。

"Life is a field operation, it was their emotional, some business interests, it was operating well, but it was business conspiracy. "

13 你在公交车上看到骑自行车的人在寒风中拼命蹬车不由庆幸，骑自行车的人看到在公交车上挤成沙丁罐头的你不由窃喜，原来短处都是从别人身上发现的。

"You see cyclists pedaling hard in the cold not help Fortunately, cyclists swarmed the bus to see you could not help chuckle canned sardines in the bus, the original weaknesses are found from others the. "

14 孤独和勇敢是探路者的游戏。——冯宇学

Lonely and brave Pathfinder game. - Feng Yu learn

15 心作良田耕不尽，善为至宝用无穷。我们应有纯洁的心灵，去积善为大众。就会获福无边。——方海权

"Geng not as fertile mind, good for treasure with endless. We should have purity of heart, to be charitable for the public. It will be a blessing boundless. - Fang Sea Power "

16 "人的生命是有限的,可是,为人民服务是无限的,我要把有限的生命,投入到无限为人民服务之中去。——雷锋"

"Human life is limited, however, to serve the people is unlimited, I want a limited life, serving the people go into the infinite. - Lei Feng "

17 要不断提高自身的能力，才能益己及他。有能力办实事才不会毕竟空谈何益。故事的结束总是满载而归，就是金榜题名。——方海权

"To continuously improve their ability to beneficially own and him. It will not have the ability to do practical things, after all, talk about what benefits. End of the story is always a rewarding experience, is pass the examination. - Fang Sea Power "

18 人生是伟大的宝藏，我晓得从这个宝藏里选取最珍贵的珠宝。

"Life is a great treasure, and I know to select the most precious jewels from the treasure inside. "

19 不受天磨非好汉，不遭人妒是庸才。

"From day wear non-hero, not being jealous is mediocrity. "

20 炫耀什么，缺少什么;掩饰什么，自卑什么。所谓正常人，只是自我防御比较好的人。真正的心理健康，是不设防而又不受害。

"To show off what he needed anything; hide anything, what self-esteem. The so-called normal people, good people just self-defense. The real mental health, is defenseless without victimization. "

21 不要乱说话。话说出去之前你还是话的主人，话说出去之后你就成了话的奴隶。

"Do not talk nonsense. Before or after saying the words out of your master, saying the words out you become a slave. "

22 学习必须如蜜蜂一样，采过许多花，这才能酿出蜜来。——鲁迅

"Learning must be such as bees, taken too many flowers, which can spawn honey come. - Lu Xun "

23 "路是脚踏出来的,历史是人写出来的，人的每一步行动都在书写自己的历史。——吉鸿昌"

"Lu is a foot out, history is written out, people every step of the action in writing their own history. - Ji Hongchang "

24 人生只有经历酸甜苦辣，才懂得人间的味道，因此也必须学会珍惜人生和珍惜感情。——方海权

"Only experienced ups and downs in life, and understand the world of taste, and therefore must learn to cherish life and to cherish feelings. - Fang Sea Power "

25 以智慧时时修正偏差，以慈悲处处给人方便。

Amended from time to time with wisdom deviation compassion people everywhere convenience.

26 给人幸福的不是身体上的好处，也不是财富，而是正直和谨慎。——德谟可利特

"Giving happiness benefits not physically, nor wealth, but integrity and caution. - Democritus to Split "

27 "生活真象这杯浓酒,不经三番五次的提炼呵,就不会这样一来可口!——郭小川"

"Living the truth of strong drink this cup, without repeatedly refining Oh, would not this way delicious! - Guo Xiaochuan "

28 人生有两出悲剧：一是万念俱灰，另一是踌躇满志。——萧伯纳

"There are two tragedies in life: one is despair, and the other is smug. - George Bernard Shaw "

29 成功的人总是愿意做没成功的人不愿意做的事。

Successful people are always willing to do successful people did not want to do.

30 人的价值是由自己决定的。——卢梭

Persons value is determined by its own. - Rousseau

31 人生如坐公交车，有的人很从容，可以欣赏窗外的景色;有的人很窘迫，总处于推搡和拥挤之中。

"Life is like a bus, and some people are very calm, you can enjoy the scenery outside the window; Some people are very embarrassed, the total is being pushed and crowded. "

32 人生天地之间，若白驹之过隙，忽然而已。——庄周

"Life between heaven and earth, if Baiju gap, suddenly it. - Zhuang "

33 人生就像一场戏，演好自己的角色才是戏成功的关键。

"Life is like a drama, play their own role in the play is the key to success. "

34 有财富的人追求优裕的生活，有智慧的人追求优质的生活。

"There are people who pursue wealth gracious living, intelligent people to pursue quality of life. "

35 一切事无法追求完美，唯有追求尽力而为。这样心无压力，出来的结果反而会更好。——方海权

"All things that can not be the pursuit of perfection, only the pursuit of best. So with no pressure, the results come out of it will be better. - Fang Sea Power "

36 奋斗是万物之父。——陶行知

Struggle is the father of all things. - Tao

37 君子坦荡荡，小人长戚戚。——孔丘

Gentleman is open longer sad. - Confucius

38 人在得意时须沉得住傲气;失意时则要忍得住火气。

When people proud to be tolerant of arrogance; will have frustrated when we resist anger.

39 我们总是对陌生人太客气，而对亲密的人太苛刻。

"We are always too polite to strangers, but people are too harsh for intimacy. "

40 燧石受到的敲打越厉害，发出的光就越灿烂。——卢梭

"Flint by beating the more powerful, more brilliant light emitted. - Rousseau "

41 希望是附丽于存在的，有存在，便有希望，有希望，便是光明。——鲁迅

"Hope is Reattachment to exist, there exists, there is hope, there is hope, is bright. - Lu Xun "

42 多一分心力去注意别人，就少一分心力反省自己。

"A little more effort to the attention of others, curbing efforts to reflect on their own. "

43 小时侯，幸福是很简单的事;长大了，简单是很幸福的事!

"Kid, happiness is a very simple matter; grow up, simple is a very happy thing! "

44 幽默胜过直白，话少胜过多言;坦率胜过伪装，自然胜过狡辩;心静何来多梦，苦索不如随缘。

"Humor than straightforward, if less than say; candid than camouflage, natural is better than sophistry; calm where is more than a dream, better to revel bitter cable. "

45 人生不售来回票，一旦动身，绝不能复返。

"Life does not sell return tickets, once the leave, never return. "

46 "社会犹如一条船,每人都要有掌舵的准备。——易卜生"

"Community is like a ship, everyone should have at the helm of preparation. - Ibsen "

47 "手莫伸,伸手必被捉。党与人民在监督,万目睽睽难逃脱。汝言惧捉手不伸,他道不伸能自觉,其实想伸不敢伸,人民咫尺手自缩。——陈毅"

"Hand Mo extension, will hand caught. Party and the people in supervision, Wan head Kuikui difficult to escape. Ruyan fear of catching hand is not stretched, stretched his way not consciously, in fact, want to stretch afraid to stretch peoples right close hand from shrinking. - Chen Yi "

48 一个精神生活很充实的人，一定是一个很有理想的人，一定是一个很高尚的人，一定是一个只做物质的主人而不做物质的奴隶的人。——陶铸

"A spiritual life is very full of people, it must be a very ideal man must be a very honorable man, must be a master of substance and not only do people slaves substances. - Tao Zhu "

49 让人失去理智的，常常是外界的诱惑;让人耗尽心力的，往往是自己的欲望。

"People irrational, often lure outside; effort exhausted people, often their own desires. "

50 伟大的精力只是为了伟大的目的而产生的。——斯大林

Great effort is for the purpose of generating the greatest. - Stalin

51 今天就是生命，是唯一你能确知的生命。——列夫·托尔斯泰

"Today is life, is the only thing you can ascertain life. - Leo Tolstoy "

52 松驰的琴弦，永远奏不出美妙的乐曲。

"Loose strings, not always playing wonderful music. "

53 谁要是游戏人生，他就一事无成;谁不能主宰自己，永远是一个奴隶。——歌德

"Who is the game of life, he would accomplish nothing; who can not master of its own, will always be a slave. - Goethe "

54 我从不把安逸和快乐看作是生活的本身--这种伦理基础，我叫它猪栏的理想。——爱因斯坦

"I never looked upon ease and happiness as life itself - this ethical basis, I call it the ideal pigsty. - Albert Einstein "

55 不论是狮子还是羚羊，都要奔跑;不论是贫穷还是富有，都要去奋斗。

"Whether a lion or gazelle, should run; whether poor or rich, should go struggle. "

[英语名言警句带翻译的