关于健康饮食英语作文带翻译(精彩20篇)

最近，我注意到一个情况，就是每天都能看到我们学校旁的小商店和地摊小贩在卖一些三无食品和垃圾食品，而我们的一些同学却买得乐此不彼，吃得津津有味。可又有多少人知道，吃了它们不仅会导致肥胖，更严重的会使大量细菌侵入人体，造成胃肠炎症。所以，请警告广大朋友为了自己的健康而少吃这类食品。

要健康饮食，就要做到以下几点：

1、不购买街边小吃或街边小店的垃圾食品，去一些正规超市购买食物。

2、买所需食品时，要注意生产日期、保质期、QS生产许可标志等等。

3、认准品牌购买，尽量买一些有品牌的食品。

4、少吃油炸食品及零食，多吃蔬菜水果等有营养的食品。

5、不买价格明显过低的食品，不要贪小失大。

注意以上几点，就大致能做到安全饮食了。俗话说：“民以食为天”。说得通俗一点就是人们每天要吃和喝，食物是人类赖以生存的物质。食品的质量决定了人类生命的质量。因此，食品必须是安全的并且有益健康的。

同时，也呼吁食品安全，关系你我他，但愿生产者不再为食品安全脸红，国人不再为食品安全担心，国家不再为食品安全丢脸。现在，让我们一起行动起来，杜绝有害食品，倡导绿色食品!希望同学们听了我这次的讲话后都健康饮食，健康地成长。

Christmas Day

圣诞节

Most westerners always celebrate Christmas Day as their major festival, in order to memorialize Jesus.During that time, they always have several days off, so they can enjoy this festival with all their hearts.The children often get together with their friends.The adults are busy with decorating their houses.They also send the postcards with their best wishes to each other. In the streets, there are so many Fathers Christmas sending presents to the passers-by.And everything is on a discount in the supermarkets.Thus the supermarkets are the busiest places.

为了纪念耶稣大部分西方人都庆祝圣诞节作为他们的主要节日。在这段时间里，他们总是有好几天假，所以他们可以全身心的享受这个节日。小孩们经常与他们的朋友聚在一起。大人都忙着装饰他们的房子。他们还互相赠送明信片以及他们对彼此的祝福。 在街上，有很多圣诞老人在派送礼物给路人。超市里面的所有东西都在打折。所以，超市是最忙的地方。

1Learning Style

Educators have known for a long time that people learn in different ways. That is why teachers present information in various forms. For example, as well as explaining a new language, language teachers often provide other learning experiences such as books, charts, videos, audio cassettes, songs, debates and group work. In this way, all students in a class have an opportunity to learn in the way that best suits them.

In the last 50 years or so, researchers have been studying learners in an attempt to identify all the possible learning styles that humans use. They have found that we can very roughly divide people into three groups — those who learn best through seeing, those who learn best through listening and those who learn best through moving, doing or touching.

Some research has identified eight distinct learning styles, and researchers have made up tests to find out which of these learning styles best suits different people. These tests show that, although most people have one dominant style of learning, they are also able to use other learning styles effectively. Some people even seem to have many different learning styles.

The advantage of knowing what kind of learner you are is that you can then study in the way that best suits your learning style.

教育工作者已经认识很长一段时间,人们以不同的方式学习。这就是为什么老师以各种形式呈现信息。例如,以及解释一个新的语言,语言教师经常提供其他学习经验,如书籍、图表、视频、音频磁带、歌曲、辩论和组工作。通过这种方式,一个班上所有的学生有机会学习的方式最适合他们。

在过去的50年左右的时间,研究人员一直在研究学习者为了识别所有可能的学习方式,人类使用。他们发现,我们可以大致将人分成三组——那些最好的学习方式是看到,那些最好的学习方式是听和那些最好的学习方式是移动,或触摸。

一些研究已经确定了八种不同的学习方式,和研究人员组成测试找出哪种学习方式最适合不同的人。这些测试表明,尽管大多数人有一个占主导地位的学习风格,他们也能够使用其他有效的学习方式。有些人甚至似乎有许多不同的学习风格。

知道你是哪种类型的学习者的优势是,你可以研究的方式,最适合你的学习方式。

2learning chinese style

As we know,Chinese is one of the most beautiful languages all over the world,the words of which are also more beautiful than any other languages.The difference between Chinese words and other languages is that Chinese words are square.Chinese culture is rich,such as poems,handwriting,songs and so on.

What you should do is that you ought to read as much as possible if you feel like learning Chinese well,then you can write down a read report,which is good for your Chinese ability.And the more history you read ,the better your Chinese ability is.Whatmore,attending a lecture is also a good way to improve your Chinese.

正如我们所知,中国是全世界最美丽的语言之一,这句话的也比其他语言更漂亮”。中国语言和其他语言的区别是,中国的话是方形的。中国文化丰富,如诗歌、书法、歌曲等等。

你应该做的是,你应该读尽可能多的如果你觉得学习中文,然后你可以写下阅读报告,这有利于你的中文能力。和历史你读得越多,你的中文能力越好。什么力度外,参加讲座也是一个很好的方式来提高你的中文。

3My English learning style

I personally think that English is difficult to learn English,I love english.I have been learning English is very serious.Although my English is not the best,but I will try todo it better.

I remember once,my English homework unfinished remember words one morning,I get up early to recite words,although I was very tired but English is a cumulative process.My English is so serious about.

This is my study of English style!

我个人认为英语是很难学习英语,我爱英语。我学英语非常严重。虽然我的英语不是最好的,但我会努力做得更好。

我记得有一次,我的英语作业未完成的记住单词一天早上,我早起背诵单词,尽管我很累但是英语是一个累积的过程。我的英语是如此的认真。

这是我学习英语的风格!

[学习英语作文带翻译

早上好!今天国旗下讲话的主题是《吃出健康》。

随着生活水平的提高，健康已成为我们追求的目标。每年的5月20日是“全国学生营养日”。合理的饮食对于我们小学生的身心健康和成长发育是十分重要的，是我们学习和生活的基本保证。可是，我们经常看到一些同学遇到自己喜欢的菜才吃，不喜欢的菜就不动筷子了;有些同学还把方便面、羊肉串等

“垃圾食品”当成自己的最爱。这样长期下去会造成了膳食结构单一，影响体能与智力发展，甚至还会引发许多健康问题。

怎样才能吃出健康呢?首先我们要重视一日三餐，做到定时、定量、合理搭配，遵循“早饭吃好、午饭吃饱、晚饭吃少”的原则。保证好一日三餐外，我们还应注意以下几方面：

1、注意饮食卫生。我们要做好个人卫生外，还要做到不去路边摊点买吃的。

2、少吃油炸食品，远离“方便面”、“ 羊肉串”等“垃圾食品”。

3、不要挑食。遇到自己喜欢的菜我们吃，遇到不喜欢的菜我们也要吃。我们要吃鸡、鸭、鱼、肉，也要吃各种新鲜蔬菜;每天要喝足量的白开水，不喝或少喝碳酸饮料。这样我们的身体里才会有各种各样的营养，才能让我们建康成长。

同学们，希望大家，合理饮食，用最健康的体魄，最饱满的精神去迎接每一天。

Today, my parents were not at home, they had something to deal with, so

they left me alone. I was so happy because I could be in charge in my own house,

it made me feel like I was a grow-up. I wanted to give my parents a surprise, so

I planned to clean the house. It was not easy to do the house chores, first, I

swept the floor and took notice of every corner. And then I rearranged the

messed things. I just wanted to make sure the room would be very clean at first

sign. When my parents went home, they couldnt believe what I had done, they

were so happy that I could take care of myself.

今天，我的父母不在家，他们有事情要去处理，所以他们让我一个人在家。我很开心，因为我能在自己的家里面做主，这让我觉得自己是个成年人。我想要给父母一个惊喜，所以我计划清理房子。做家务真是不容易啊，第一，我要扫地，并且注意房子的每一个角落。让后我重新安置了那些混乱的东西。我只是想要确保房子的每一个角落一眼看过去是很干净的。当父母回到家里的时候，他们无法相信我所做的，他们很开心我能照顾自己。

Dear Uncle,

How are you? Next week an English speaking contest will be held in the

city. A classmate of mine and I will take part in it on behalf of my school. I

am excited but also mervous, because it is a good chance to improve my English.

But I have no experience. Although I have been preparing for the contest, I am

still not confident.

As an expert in English, what would you advise me to prepare for the

contest? I plan to pay a visit to you this Saturday morning. I wonder whether

you will be free then. If not, could you tell me the time that is convenient for

you? I am eager to get your instruction. I will appreciate any of your help.

Your niece,

Yang Mei

亲爱的叔叔：您好!下周市里举办英语演讲比赛，我和一位同学将代表学校参加比赛。我感到既兴奋又紧张，因为这是一个提高英语的好机会。但我没有经验。我一直在为比赛做准备，可仍然没有把握。作为一个英语专家，您建议我为比赛准备些什么呢?我打算这周六上午去您家，我想知道到时您是否有空。如果没空，能告诉我您什么时候方便吗?我渴望得到您的指导，我会非常感激您的帮助。

您的侄女

杨梅

★英语书信格式及范文★

★对顾客的英语道歉信★

★给同学写一封信英文★

★英语话题作文10篇★

上网对孩子好还是不好，好在哪里，不好在哪里，并谈谈自己对这个问题的看法

We should say that every coin has its two sides. So it is with surfing on line.

我们应该说，每个硬币都有两面。所以这是与网上冲浪。

Generally speaking, students will benefit a lot from Internet. People can get lots of useful information through the Internet quickly ,no matter it is national or throughout the world. We can also listen to the music and chat with the friends far away.The most important of all is that we can search many foreigners who speak English as their native languge, which can help us improve our Enlish rapidly.We can send Email to our good friends in a few seconds---with the internet your friend dont need to wait for so long time as receiving a letter as before.

一般而言，学生会受益很多，从互联网。人们可以通过互联网获得大量有用的信息，不管是国家还是世界。我们也可以听音乐和外地的朋友聊天。最重要的是，我们可以寻找许多外国人讲英语作为他们的母语，这可以帮助我们快速提高我们的英语水平。我们可以在一个网上朋友不要几秒钟---我们的好朋友发电子邮件需要等待很长时间才收到一封信。

But it also can spread many side effects.for example ,there are some sexy news and pictures on web which will not do good to teenagers. And there are some games that can easily attract the students and even make you addict to the games so you can waste a lot of valuable time.

但它也可以传播许多副作用的例子，网络上有将不利于青少年的一些性感的新闻和图片。还有一些游戏，可以很容易地吸引学生，甚至让你沉迷于游戏，这样你可以浪费很多宝贵的时间。

On the whole it will give you both good and bad things, the thing matters much is how do you make use of it.

总的来说，它会给你既好又坏的东西，这件事很重要的是你如何利用它。

[对上网的看法高考英语作文及翻译

Nowadays university graduates have different job outlooks. For most of them, to find a job with satisfactory pay is their most important wish while majority want to be self – employed. However, a certain number of graduates are not in a hurry to hunt for jobs. They are just waiting for better chances. Toward this point of view, some experts warn that it is not wise to be just waiting. They advise that graduates should find a regular, full-time job as quickly as possible so that they can earn money to support themselves and get working experience, which will help to find a better position later. Moreover, it might be more difficult to find a satisfactory job next year.

如今大学毕业生的就业前景不同。对于大部分孩子来说，要找到一个令人满意的支付工作是他们最重要的希望，而多数是希望能够自我 - 就业。但是，一定数量的毕业生不急于寻找就业机会。他们只是在等待更好的机会。对这一观点，一些专家警告说，只是等待这是不明智的。他们提醒毕业生应该找到一个正规，全职工作，以便尽可能快的挣钱来养活自己和获得工作经验，这将有助于找到更好的更高的位置。此外，明年可能更难找到一个称心如意的工作。

I am planning to spend my summer holiday on sports this year.Playing

basketball is always my favourite,so some of my classmates and I will form a

small team and play basketball together.Sometimes we may have a match against

some other teams and I do enjoy the sense when we win the game.

我计划今年的暑假要花费在运动上.打篮球一直是我最热爱的,所以我的一些同学和我将会组建一个小队并且互相打比赛.有时我们可以和其他球队进行对抗比赛,我很享受当我们赢得比赛时的感觉.

I went to visit the Great Wall with my friends during the summer vacation.

We went there by bus. It took us about two hours to get there. It was hot and

windy that day. There were thousands of people. When we saw a group of

foreigners,we went up and talked with them. We told them lots of history of the

Great Wall. They were very surprised when they saw that our English were

exellent and we knew a lot about the Great Walls history. They thanked us a lot

and we really had a good time. We felt proud of ourselves and being Chinese.

我和我的朋友在夏令营期间去了长城，我们是乘汽车去的，经过两个小时才到的那儿。那天天气很热，风也很大，那里有很多很多的人，当我们看到一群外国人的时候，我们上去和他们攀谈。我们告诉他们很多关于长城的故事，他们非常惊讶我们的英语是如此的好，而且我们还懂那么多关于长城的故事。他们非常感谢我们，而我们也度过了愉快的一天。我们为自己是一名中国人而感到很自豪。

As time goes by, people are being busier and busier with working, such as

signing their contracts, meeting their customers, drawing up the balance sheets

of their companies and so on. In this circumstance, people forget our most

excellent skill--smile.

随着时间的推移，人们在工作上越来越忙，如签订合同，见客户，制定企业资产负债表等。在这种情况下，人们忘记了我们最优秀的技能——微笑。

There are a great many kinds of power of smile. First of all, common touch

can be showed by a kind smile. Imagine that you go to a company to attend an

audition. With a confident smile, you are more likely to answer the question

better. Furthermore, smile can eliminate angry. As a philosopher said, smile

before you begin to get angry. The last but not the least, it reflects calm of a

person when he is in danger or in trouble.

微笑的力量很多。首先，微笑可以作为平易近人的一种表现。想象一下，你去一个公司参加面试。带着自信的微笑，你有可能会更好地回答问题。此外，微笑可以消除愤怒。一个哲学家说过，在你开始生气之前微笑。最后但并非最不重要的，当一个人处于危险或者麻烦的时候，微笑反映了一个人的镇定。

The beneficial aspects cannot be stated completely in this passage. But you

can understand its power when you smile.

微笑的好处在这里是无法一一列举的。但是，在你微笑的时候你可以理解它的力量。

Eating fresh ingredients and lots of fruit is really important. Juices filled with vitamin C, such as orange or grapefruit juice, are said to be good for your immune system so can help with stress.

食材新鲜，多吃水果是很重要的。据称橙汁或葡萄汁一类的果汁含有丰富的维他命C，因而能够提高免疫力，减缓压力。

When youre busy and tired it can be tempting just to grab another pizza or ready meal, but cooking from scratch can be therapeutic as well as being healthier。

当你很忙或很疲倦的时候，就会想要吃披萨或快餐，但自己下厨做饭更有益于健康，也有益缓解心理压力。

大家好，今天我演讲的题目是——如何才可以营养均衡。食物我们并不陌生，但有些人只喜欢吃一种食物，那是不对的，我们要尝试吃一些其它的东西，但必须是有营养的。

最近我发现一些同学喜欢吃一些没有营养的东西，如薯片、辣条、含色素的糖等，这些东西只会让我们越来越不健康，甚至是生病，小卖部里的食品我们不能吃，因为那些食品大多数是没有食品合格证的，糖果里的色素也是没有正规渠道上买卖的。虽然这些很好吃，但对身体没有一点好处。我们可以吃一些果蔬肉类，这些是从正规渠道上买的，可以放心食用。

但是有些东西不能多吃，像肉类。人们肉吃多了就会变胖。或者消化不良，只吃蔬菜会营养不良。所以可以蔬菜与其它东西配着吃，这样也可以让我们长高长壮，每天精神十足。

我的演讲完毕，谢谢大家。

As the saying goes: "found to be the seeds of innovation, innovation is the soul of a nation." Although I am a pupil, I am good at innovation.

English books have a word "April", I always keep the five letters make a mistake. For that I am back again and again, but my head like so dont remember the words. Whenever I write words or be the subject of this word, I never right. Day I began to back the word in the evening, I read a few times, a whim to make up a story to remember the words. I think April is spring, come up this story: a child a small bud in the spring with a shovel p r, little bud r grow seedlings, I grow seedlings l again, during the April. After this short and interesting story I have found that the words I have to. From the moment I never worry about the word back, both write and do, as long as the mind of the funny story, I which also can be wrong! After this, the story memory method, let I no longer worry about what the words wont be back. Actually found found no other people, others did not pass way, others did not say...... then success is not far from you! Innovation in the country is endless, as long as you are willing to innovation, many of the things which fills the world is waiting for you. Believe in yourself to innovation, the miracle will come, success will be by your side.

With innovation has always been a human one of the best, is different from other biological traits. As an innovation thoughts with me! Let everything from now on no longer ordinary!

俗话说：“发现是创新的萌芽，创新是一个民族的灵魂。”别看我是一个小学生，我却善于创新。

英语书上有一个词“四月”，我总是把这5个字母搞错。为此我背了一遍又一遍，可是我的脑袋好像这么也记不住这个单词。每当默写单词或是做到这个单词的题目，我从没对过。一天，晚上我开始为背这个单词发愁，我读了几遍后，突发奇想来编个故事记住这个单词。我想四月份是春天，就脱口冒出这则故事：孩子a在春天用铲子p种下小芽r，小芽r长成小苗i，又长成树苗l,当时正值四月份。编完这则短小有趣的故事我才发现这个单词我已经会了。从那刻起我再也没为背这个单词发愁，不论是默写还是做题，只要忆及这则风趣的故事，我哪还能错!经过这件事后，故事记忆法让我不再发愁什么单词不会背。其实发现别人未发现的事，走别人未走过的路，说别人未说过的话······那么成功就离你不远!在创新的国度里没有边际，只要你肯创新，大千世界的许多东西就等你。相信自己去创新，奇迹就会降临，成功就会在你身边。

拥有创新一直是人类最美好的、不同于其他生物特质之一。和我一样展开创新的思绪吧!让身边的一切从此不再平凡!

Today, as the economy develops fast, people can buy what they need, the producers provide them all the new things, so the factory produce many products, in order to make the biggest profit, they don t deal with the pollution. Water gets polluted, it does harm to people s health, we drink water everyday, the government controls the producers to figure out some ways to deal with the water pollution.

今天，随着经济的快速发展，人们可以买到所需的，生产商提供了各种各样的新产品，所以工厂生产很多产品，为了挣最大的利益，他们不处理污染。水被污染了，对人们的健康有害，我们每天都喝水，政府控制厂商来找到处理谁污染的方法。

[初三英语作文及翻译：Water Pollution

The drawing portrays a tragic scene in which people are still polluting and leaving about the rubbish. Lots people show bad manners , entirely indifferent to the environment of the world we are living in.

The aim of the painter is assailing the serious environmental problem——pollution, for which several factors are responsible. Population as by far increased, our country is marked by the surpassing growth of economy; living standards are high up. But the environment leaves much to be regretted.

How miserable it is to live in such an environment! Who is to blame for the tragic？ Everybody should be responsible. we must prevent garbage from being thrown away into rivers, ponds, and lakes. With the water pollution going on someday we shall die with no water to drink at all. The scenery spots waiting to be re-beautified. Wild realization of what is our environment responsibility should be awakend. The must be exercises of our authority over the tourists to punish them sternly when they are found defiling our nature. Only in this way may can we cure the problems drastically, and regain perfect environment to live in.

这幅图画描绘了一幅悲惨的景象，人们仍在污染和留下垃圾。许多人表现不好的举止，对我们生活的世界环境漠不关心。

画家的目的犯了严重的环境问题——环境污染，所负责的几个因素。人口比我国的人口增长更为显著，我国的经济增长率明显超过了国民经济的增长，生活水平也很高。但是环境让许多遗憾。

生活在这样的环境中是多么的可悲！谁是谁的悲剧？每个人都应该负责。我们必须防止垃圾被扔进河里，池塘，湖泊。有一天我们会死，没有水喝的水污染。景点等待重新美化。我们的环境责任是什么野生的实现应该唤醒。必须锻炼我们的权力者的严厉惩罚他们，当他们发现玷污我们的本性。只有这样，我们才能彻底治愈这些问题，重新获得理想的生存环境。

[ 环境污染英语作文带翻译

Protecting the Wild Animals

Last week, I saw a very impressive documentary about panda. A professor studied panda in the early 1980s went to the wild life and kept trace of wild giant panda for many years. As a result, he found that it was human being that made these lovely animals die out. At that time, many people believed that giant panda became less because of the low rate of newborn babies. But it was not true. People cut trees for making profit at that time. Panda lose homeland and they lacked of food. Thanks to these valuable data, the government took the policy to protect the animals. So today, the number of giant panda is increasing. People realize the importance of protecting the environment and it is the best way to protect wild animals, they are the indispensable part of the nature.

上周，我看了一部令人印象非常深刻的关于熊猫的纪录片。一位教授在20年代80年代早期就开始研究熊猫，他到野外生活，多年寻找野生大熊猫的踪迹。结果，他发现，正是人类，让这些可爱的动物面临灭绝。当时，许多人认为，大熊猫变少是因为新生儿的低出生率。这是不正确。人们为了利益砍伐树木，熊猫失去了家园，也没有食物吃。多亏了这些有价值的数据，政府采取了政策去保护它们。所以现在，大熊猫的数量正在增加。人们意识到保护环境的重要性，这也是最好的方法来保护野生动物，因为它们是大自然不可或缺的一部分。

导语：近年来我国多地雾霾天气不断增多，极大地影响了人们的健康与生活。下面是yuwenmi小编为大家整理的相关作文，欢迎阅读与借鉴，谢谢!

With the broadcast of smog,this long-standing environmental problems,become the hot discussion once again.According to some reports,the frequent appearances of smog obscure the clarity of the sky recently.Some people drove slowly on the road because they could not see clearly. They also suffered from many illnesses caused by smog.

Smog is the general expression of various higher-than-permitted suspended particulate matter (such as PM2.5) in the atmosphere,which express the state of air pollution .It contains fog and haze,both of them are disastrous weather. Fog consists of a large number of tiny water or ice crystals.Its actually a harmless natural phenomena that makes visibility worse .Haze is air pollution in which is mixed up with dust, smoke and other dry particles. The components that make up haze may have negative effect on peoples health, especially for children and the old.

So its necessary to find out the reason why leads to smog and work out the resolution.If we trace the cause for smog weather ,the main points are natural causes that include windblown dust and manmade causes which include three aspects.Firstly,china s air quality standards are rather lax and evaluation factors are limited.Secondly,some enterprises just go for economic interests instead of observing relevant law and regulations.Obsolete equipment、industrial fuel burning and manufacturing operations are high likely to emit much wasted air.Thirdly,across our society ,relevant protection awareness has not built up.Just for the sake of convience to go out,people rely more and more on travelling and working by car while car is the main cause for smog.

To settle this problem,a series of meaures should be taken as follows.Primarily,we should establish a sound control system of smog. Not only can environmental protection departments strengthen air monitor,but government should enact more strict laws and regulations.Moreover,Reduce pollution sources is the fundamental solution to cut air pollutants. For example,we can reduce the amount of fuel vehicles or close down high polluting enterprises.Developing green and energy-saving energy can lower the emission of smog.Last but not least, People should do personal protection.They need to reduce the time for outdoor sports and pay attention to rest in smog days.Everyone all over the country should take measures to reduce the smog weather. We can use more public transport such as the bus and the underground so that the number of cars will be limited.Also,people should plant more trees. As far as Im concerned ,if we work together to do such measures ,smog weather will vanish completely and we will get clear and blue sky.

【参考翻译】

随着烟雾的传播，这个长期存在的环境问题再次成为人们讨论的热点，据一些报道，烟雾的频繁出现模糊了最近天空的清晰度，有些人因为看不清楚而在路上缓慢行驶。他们也遭受了许多由烟雾引起的疾病。

烟雾是大气中各种高达允许悬浮颗粒物(如PM2.5)的普遍表现，它表示大气污染的状态，含有雾和霾，两者都是灾害性天气。雾由大量的细小的水或冰晶组成，实际上是一种无害的自然现象，它使能见度变得更糟。Haze是空气污染，它与灰尘、烟雾和其他干粒子混合在一起。构成雾霾的成分可能对人们的健康产生负面影响，特别是对儿童和老年人。

因此有必要找出原因，导致烟雾和工作的决议。如果我们追溯雾霾天气的成因，主要是自然原因，包括风沙和人为原因主要有以下三个方面：首先，中国的空气质量标准是相当宽松的评价因素是有限的。其次，一些企业只是去代替观察相关的法律和法规的经济利益。设备陈旧、工业燃料燃烧和生产经营高可能发出多浪费空气。然后，在我们的社会中，相关的保护意识还没有建立起来。只是为了方便出门的缘故，人们越来越依赖旅行和工作的汽车，而汽车是主要原因烟雾。

为了解决这个问题，应采取一系列措施如下。首先，我们应该建立一个健全的烟雾控制系统。环保部门不仅要加强大气监测，而且要制定更加严格的法律法规，减少污染源是减少大气污染物的根本途径。例如，我们可以减少燃料量或关闭高污染企业，发展绿色、节能的能源可以降低烟雾排放。最后但并非最不重要的，人们应该做好个人防护。他们需要减少户外运动的时间和关注在烟雾天休息。全国各地的人应该采取措施减少烟雾天气。我们可以使用更多的公共交通工具，如公共汽车和地铁，这样汽车的数量将是有限的，人们也应该种植更多的树。就我而言，如果我们共同努力，采取这样的措施，烟雾天气将完全消失，我们将得到明确和蓝天。

In recent days, the sky is very gray, can not see the sun, give a person a kind of chilly. You see: close, plant area of two cooling towers, looming; In the distance the mid-levels, gone. Also let a person mental laziness, depressed all day. Newspapers, television publicity: recent haze, out less and less as far as possible to open a window. Visible haze serious air pollution, the air quality to drop, affect human body health. I would like to know the fog haze and its harm to people, then go online to check, it was "dont know, a look startled!"

There are hundreds of different fog atmospheric chemical composition of particulate matter. Among them include: organic aerosol particles, fuel, and automobile exhaust. It can directly enter and adhesion in the human respiratory tract and alveolar, cause acute rhinitis and acute bronchitis. For obstructive emphysema, bronchial asthma patients, such as fog weather condition of acute attacks. If this kind of environment for a long time, will also cause cancer.

It have an impact on the cardiovascular system. Pollutants in haze weather, low air pressure, easy to cause acute episodes of cardiovascular system. Such as heavy fog, the water vapor content is high, if people in the outdoor sports, can cause chest tightness, high blood pressure and other symptoms.

Haze weather can also lead to nearly formation ultraviolet ray is abate, infectious germs. Due to the lack, children lack of ultraviolet irradiation, vitamin D production, for the absorption of calcium, cause rickets in infants, growth slows down. Will directly affect peoples mental health, mental laziness, depressed, etc. No wonder these days the mood will be so happy.

Point of view, to eliminate the fog, we should reduce waste emissions; Reduce the dust; Especially to do less drive a car, use public transit. In order to better tomorrow, lets start environmental action today, the blue sky, green water, green and quiet we need to create your own!

最近几天，天空都是阴沉沉地，看不到太阳，给人一种冷飕飕的感觉。你看：近处，半山电厂的两个冷却塔，若隐若现;远处的半山，没了踪影。还整天让人精神懒散、心情低落。报纸、电视都在宣传：近期雾霾严重，要尽量减少外出、少开窗户。可见雾霾严重污染空气，使空气质量下降，影响人体健康。我很想了解雾霾对人的危害，于是上网去查了一下，真是“不看不知道，一看吓一跳啊!”

雾霾有数百种大气化学颗粒物质组成。其中就包含：有机溶胶粒子、燃料和汽车废气等。它可以直接进入并粘附在人体呼吸道和肺泡中，引起急性鼻炎和急性支气管炎。对于阻塞性肺气肿、支气管哮喘等患者，雾霾天气会使病情急性发作。如果长期处于这种环境，还会诱发癌。

它对心血管系统有影响。雾霾天气中污染物多，气压低，容易引起心血管系统的急性发作。比如雾大的时候，水汽含量高，如果人们在户外运动的话，会造成胸闷，血压升高等症状。

雾霾天气还会导致近地层紫外线减弱，传染性病菌滋生。由于日照减少，儿童紫外线照射不足，体内维生素D生成不足，对钙的吸收减少，引起婴儿佝偻病，生长减慢。还会直接影响到人们的心理健康，让人精神懒散、情绪低落等。难怪这几天心情会这么不舒畅。

看来，要消除雾霾，我们要减少废弃物的排放;减少扬尘的行动;尤其要做到少开汽车，多用公交出行的方式。为了更好的明天，让我们今天就开始环保行动吧，蓝天、碧水、绿色、清静需要我们自己创造的!

Spring is my favourite season. At that time, every day is full of vitality.

The voice is covered with a green clothes, quietly came to earth, open the doors of the spring, the whole world is refreshed.

Morning, came to the grass, the grass brother leaned out of the green "heads" under the call of the mother earth, like you just wake up the baby, open your hazy sleep, greedily sucking the nature has given the sunshine rain and dew. The fog of the distance to coming here. The morning of the spring is so dim, the birds chirp started a beautiful day.

At noon, the sun with its gigantic gentle light into our heart. In the distance a farmhouse, bamboo forest. The old man, the children in there to chat, play. The river is not far away, there is a group of ducks in the river water game, also head first into the water down from time to time for food. See this picture, I cant help but think of the poem "the three two bamboo peach blossom outside the spring duck prophet."

Night, night to go to work, it together with the stars between the clouds and we play hide and seek! Farmhouse is very quiet at night, the pig also fast asleep beside, circles of cattle nor uttered a moo, sleepy beast, let a person feel very quiet.

Simple farmhouse in the vibrant spring, is really a beautiful picture!

春天，是我最喜欢的时节。在那个时节里，每天都充满了勃勃生机。

在春姑娘披着一身绿衣裳，静悄悄地来到人间，打开春天的大门的时候，整个世界都焕然一新。

早晨，来到草地上，小草弟弟探出了绿油油的“小脑袋”在大地妈妈的呼唤下，像刚刚睡醒的小婴儿一样，张开朦胧的睡眼，贪婪地吮吸着大自然所赠送的阳光雨露。远处的迷雾不断地向这边涌来。春天的早晨是那样朦胧，小鸟们叽叽喳喳地开始了美好的一天。

中午，太阳用它那轻柔地光照射进了我们的心坎。远处几座农舍旁，竹叶成林。老人，孩子们在那里聊天、嬉戏。不远处有一条小河，河中有一群鸭子游戏水中，还不时把头扎到水下去觅食。看到这幅画面，我不禁想到这句诗“竹外桃花三两枝，春江水暖鸭先知。”

晚上，月亮姐姐来上班了，它跟星星们一起在云层之间和我们玩捉迷藏呢!夜晚的农舍十分宁静，猪也在一旁呼呼大睡着，圈里的牛也不发出哞哞声，沉睡的牲畜，让人感觉十分幽静。

简朴的农舍，生机勃勃的春天，真是一幅美丽的画卷!

In march in the wet air spring, I always imagine a picture: garden outside on the grass with small yellow and purple, the middle of the courtyard of the cherry tree tree tree full of flowers to bloom in a warm southerly breeze slowly, in the replacement of the four seasons of green fruit with wide bilge painful expression, from shiny branches grow out of it. Six in the middle of the night of spring, the old cat cant sleep all night, under the tree stamping, swan couples, bark, and the ducks who teams in pairs to fly to the moon.

And I always wake up in the middle of the night, look at the moon rose down-stairs branches long painting on the pebbles, which are covered with buds of green, please.

In the middle of the night I heard the spring is static. Lingering in the ear, there is a special sound short, and want to pour a spoonful of sugar into the tea when the sound, it should be a light rain slapping on to the leaves on the trees. They are reminiscent of the day the road leading to the village.

"Sand sand sand......", in the darkness, forming a slow rhythm.

Slow is composed in B minor. Followed the path of the night and smooth.

On the grass in the spring, filled with fluffy dandelion, with a light yellow colour and lustre, clusters into a cluster to hide.

Like the raindrops in the air.

Dont disturb them. Heavy sleep sleep. Gentle wind rustled gradually forming the flowers. In the gentle spring.

"But you and I as a life hasnt been crying, and gets a long sleep time."

Its just my fantasy. Can you see?

"-- - I can see it."

在三月春天濡湿的空气里，我总想象着一幅画面：花园外面的草地上开满了黄色和紫色的小花，院子当中的樱桃树树上满树的花都从熏风里缓慢地绽放，在四季的更替里青色的果子带着张大的胀痛表情，从发亮的枝条里长出来。春天的深夜六，老猫整夜不能安睡，在树下跺着步，天鹅夫妇发出叫声，而野鸭子们成队成对地向月亮飞去。

而我总在深夜醒来，看月亮把楼下的蔷薇的枝条长长地画在卵石上，那上面长满了青请的花苞。

我在深夜里，听见了春天的静。萦绕在耳边的，有一种声音特别短促，想一勺糖倒进红茶时发出的声音一样，那应该是小雨拍打到树上的叶子的声音。它们让人想起了白天那些引领着道路通向小区的梧桐树。

“沙……沙……沙”，在夜幕里，形成一段缓慢的旋律。

缓慢是沉稳的B小调。循着夜的轨迹滑着。

在春天的草地上，长满了毛茸茸的蒲公英，带着一种淡黄的色泽，成簇成簇拥挤地隐藏着。

像是空气中的雨滴。

没有惊扰。沉沉眠眠。温柔的风拂过逐渐成形的花海。在温和的春里。

“而你我如同尚未啼哭的生命，时光切不断绵长的沉眠。”

这一切只是我的幻想。你看得见么?

“―――我看得见。”