关于健康饮食英语作文带翻译(汇总20篇)

随着社会生活水平的提高，物质的日益丰富，现代人尤其是小学生的饮食习惯也发生了很大的改变。

饮食中营养摄入的不均衡、吃零食过多的现象是最严重的问题。如早餐只吃一两块面包，甚至只喝一瓶饮料;午饭只吃一块三文治;平日常在快餐店进食，这些都是常见的现象。忽视早餐，应付午餐，进餐随意，长此下去，必将对身体的发育造成严重的影响。为了帮助小学生纠正错误的饮食观念。

我们只所以要提出有关与有关健康的内容是因为：“现在的中小学生可能因为学习的负担过多，晚上睡觉的时间也非常的少，起来时也非常迟了所以才吃了几块面包!”

①街头食品加工者构成十分混杂，有农民、菜农、在职工人、城市闲散劳动力及两劳释放人员等。一般文化素质低，法制观念淡薄。

②街头食品经营设施简陋，卫生防护设施不健全。

③街头食品摊点一般集聚在人群密集，流动大的公共场所，比如学校门口，空气中的尘埃细菌极易污染食物。

所以小学生应尽量克制自己少吃此类食品。我们因该尽量的避免这些污染食物，以防它对我们中小学生造成危害，让我们有一个健康的身体吧!

Christmas， annual Christian holiday commemorating the birth of Jesus Christ。 Most members of the Roman Catholic Church and followers of Protestantism celebrate Christmas on December 25， and many celebrate on the evening of December 24 as well。 Members of the Eastern Orthodox Church usually delay their most important seasonal ceremonies until January 6， when they celebrate Epiphany， a commemoration of the baptism of Jesus。 Epiphany also traditionally commemorates the arrival of the Three Wise Men of the East in Bethlehem （near Jerusalem， Israel）， where they adored the infant Jesus and presented him with gifts of gold， frankincense， and myrrh。 The official Christmas season， popularly known as either Christmastide or the Twelve Days of Christmas， extends from the anniversary of Christ’s birth on December 25 to the feast of Epiphany on January 6。  Christmas is based on the story of Jesus’ birth as described in the Gospel according to Matthew （see Matthew 1：18—2：12） and the Gospel according to Luke （see Luke 1：26—56）。 Roman Catholics first celebrated Christmas， then known as the Feast of the Nativity， as early as 336 ad。 The word Christmas entered the English language sometime around 1050 as the Old English phrase Christes maesse， meaning festival of Christ。 Scholars believe the frequently used shortened form of Christmas—Xmas—may have come into use in the 13th century。 The X stands for the Greek letter chi， an abbreviation of Khristos （Christ）， and also represents the cross on which Jesus was crucified。

12月25日，是基督教徒纪念耶稣诞生的日子，称为圣诞节。从12月24日于翌年1月6日为圣诞节节期。节日期间，各国基督教徒都举行隆重的纪念仪式。圣诞节本来是基督教徒的节日，由于人们格外重视，它便成为一个全民性的节日，是西方国家一年中最盛大的节日，可以和新年相提并论，类似我国过春节。西方人以红、绿、白三色为圣诞色，圣诞节来临时家家户户都要用圣诞色来装饰。红色的有圣诞花和圣诞蜡烛。绿色的是圣诞树。它是圣诞节的主要装饰品，用砍伐来的杉、柏一类呈塔形的常青树装饰而成。上面悬挂着五颜六色的彩灯、礼物和纸花，还点燃着圣诞蜡烛。红色与白色相映成趣的是圣诞老人，他是圣诞节活动中最受欢迎的人物。西方儿童在圣诞夜临睡之前，要在壁炉前或枕头旁放上一只袜子，等候圣诞老人在他们入睡后把礼物放在袜子内。在西方，扮演圣诞老人也是一种习俗。

乡村游记(A TRIP TO the COUNTRY)

One Sunday my mother (Mother) had (made) me take my little young brother to the a trip to the country. She bade me take good care of him.

While we were walking along the road, the sun was shining brightly and the breeze was blowing gently. We saw the beautiful flowers smile (smiling) at us and heard the birds sing (singing) their sweet songs on the trees. The scenery was indeed very pretty (beautiful).

When we felt tired, we returned home. We saw Mother (our mother) wait (waiting) for us at the door.

有一个星期日，我母亲叫我带小弟弟去乡村游历。她吩咐我要好好照料他。

当我们沿着道路行走的时候，太阳灿烂地照耀着，微风轻轻地吹着。我们看见美丽的花儿对我们微笑着，并听见鸟儿在树上唱着悦耳的歌曲，风景实十分美丽。

当我们感觉到疲倦的时候，我们就回家了。我们看见母样正在门口等候我们。

I got up early this morning。 After breakfast I went to the beach near my home with my friends。 We went there by bike。 As soon as we got there， we played with the sand and walked on the beach。 We also went boating。It was really fantastic。 In the afternoon I went to the library and read books there。 I also helped my parents make dinner。 After dinner I washed the dishes。 In the evening I did my homework。 Then I surfed the internet。 I had a busy and interesting day。翻译：我这天起床早。吃完早饭后我和朋友们去了我家附近的海滩。我们骑自行车去的。我们一到那里就玩沙子，在海滩走。我们也划船。很棒。下午我去图书馆看书。我也帮忙我的父母做晚饭。饭后我洗碗。晚上我做作业，然后上网。我这天很忙也过得很愉快

This afternoon, we play a game called ‘Family Tree’. This game is very

interesting. I’m very interested in it. Our teacher’s family is very large. She

has many brothers and sisters. But I am unlucky, I has only a sister and I

without brothers. But I think I have the best parents in the world. They are

very friendly to me. I live in a good family. My grand parents loves me, too.

When they buy meat, they will give the best parts of the meat to me.

When I was a child, I can’t undertand them. I want to have bread. My grand

father took a bike to Qu Tang. Because in our village there is no ‘bread house’.

Qu Tang is far from our village. Now I grow up. I understand them when I think

of this things. I will cry I can’t use words to say I love them.

I love my family!

今天下午，我们玩了一个游戏叫做“家谱”，这个游戏很有趣。我觉得非常有趣。我们老师的家是非常庞大的，她有兄弟组妹。但我是不幸的，我仅有一个妹妹并没有弟弟。但我觉得我有全世界最好的父母。他们对我非常好，我有一个好的的家庭，我的父母也很爱我，当他们买肉，他们会把最好的给我吃。

当我还很小的时候，我不理解他们。我想要吃面包，我的伟大的父亲骑车去Qu Tang.因为在我们乡村这里没有面包房。qu

tang离我们村庄很远，现在我长大了，我明白了他们为我为我想要的事，我感到愧疚，无法用言语表达我爱他们。

我爱我的家人。

Fri. ,Feb. 5 Rainy

In my dream

Last night ,I dreamed I became a very beautiful brid. I dreamed that I was in a forest. In tht forest,there were a lot of animals. Then,an old bird told us,"we have a very beautiful forest,we should therefore protect it from pollution. "All the animals agreed with him.

But the second day,people came into our forest. Many animals were caught. The people wanted to build house and parks in our forest. Many old trees were felled. And then suddenly,nothing was left standing.

I was so shocked and then I bursted out crying. I woke up at midnight. It was only a dream.

二月五日 星期五 雨

在梦中

昨晚我梦见我变成一只非常漂亮的鸟。 我梦见我在一座森林，森林里有很多动物。 然后有一只老鸟告诉我们，"我们有一座非常美丽的森林，因此我们应该保护它，免受污染"所有的动物都赞成他。

但是第二天，人们进入我们的森林，许多动物被逮捕。 这些人要在我们的森林地上建造房子和公园。 许多年老的树木被砍下，然后，突然间，一切都被夷平了。

我很震惊，接着突然大哭起来。 我在半夜醒来，原来只是个梦。

母亲节英语作文(带中文翻译)

Today is Mothers Day. I know some of my classmates are going to help their mothers with the housework, others .are going to buy some flowers for their mothers. I want to say to her that I love her very much. But as a boy, it is a bit difficult for me to show my heart. I think only girls can do that.

My mother is very kind. She takes care of me day and night. She spends little money, but buys anything for me that I need.

This time I must show my love. I am going to give her a card and write like this, "I love you, mother!" I am going to put it under her pillow.  参考翻译：

母亲节

今天是母亲节。我知道一些同学打算帮妈妈做些家务，还有一些同学打算给妈妈买些花。我只是想对妈妈说一声，我非常爱她。但是对我来说这样表达我的情感有点儿难，因为我是个男孩。我觉得只有女生才这样做。

我妈妈是个非常善良的人。她对我照顾得无微不至。她自己很少花钱，但能给我买我需要的任何东西。

这次我一定要表示我对她的爱。我打算送她一张写有“我爱你，妈妈”的卡片，我还打算把它放在她的枕头下面。

La Traviata alexandre dumas, French is the author of this novel, let me feel too deep, the feeling is too deep.

Ancient beauty rush, more beautiful appearance bring infinite sadness and tragedy. While prostitutes, especially beautiful and talented prostitute, go along this road is hard. Such as ten niangs, fear and love and hate into the spring waters flowed eastward; Chen sisi, round fate is also a sigh, a helpless. And Ive seen La Traviata after it became clear that such a tragedy not only happened in China.

This is Margarets love tragedy story. The humble a weak woman in dissolute and no purpose to find the true love in life, used to abandon their material comforts, gave up everything to make yourself happy for the time being the erosion life habit, can only to ask and favorite people together. To climb out, from the deep mire is to spend a lot of strength and determination, and also make their minimum mud pollution. Margaret did, and do very well. Can be so great, in return for the remains of people dont understand and exclusion, and selfish people malicious slander. Huge resistance to Margaret and eventually lovers separated, misunderstanding to your most favorite people need comfort to expose her, this is how painful thing? Perhaps really only death can save her. Yes, Margaret died, died lonely, never alive when luxury, countless lovers also forget her before. Before the more sensation of life, death, the more cold and cheerless.

Thank dumas created such a sad La Traviata and lovely beautiful woman. However, in the hope that the dead flower bud from the soil, rebirth again, away from the dark corner, can every day and the sun company, even if no longer so beautiful, dont repeat the tragedy of the past.

茶花女的作者是法国的亚历山大·小仲马，这本小说，让我感触太深，感悟也太深。

自古红颜多薄命，美丽的容颜带来的却是无限的哀愁与悲剧。而妓女，特别是美丽而又有才情的妓女，在这条路上走得更是艰苦。比如杜十娘，情仇爱恨化作一江春水向东流;李思思、陈圆圆的命运也是令人感慨、令人无奈。而我看过茶花女后才明白这样的悲剧不只发生在中国。

玛格丽特的爱情悲剧故事就是这样的。一介弱质女流在放荡且无目的的生命中找寻到了真爱，为此放弃了自己习以为常的物质享受，放弃了一切能使自己暂时快乐的糜烂生活习惯，只为求能和最爱的人呆在一起。要从深陷的泥潭中爬出来，是要花很大的力气和决心的，况且还要使自己最小程度地被泥水污染。玛格丽特做到了，而且做的非常出色。可如此巨大的付出，换回的仍是人们的不理解和排挤，还有自私的人们的恶意中伤。巨大的阻力最终还是使玛格丽特和爱人分开了，误会使最爱的人再自己最需要安慰的时候羞辱她，这是何等痛苦的事情?也许真的只有死亡可以拯救她。是的，玛格丽特死了，孤独的死去，再也没了活着时的奢华，以前无数的情人也忘了她。生前的生活愈是轰动，死的时候就愈是冷清。

感谢小仲马塑造了茶花女这样一个可悲却又可敬的美丽女子。然而，希望那已死去的花朵再次从泥土中萌芽、重生的时候，远离那阴暗的墙角，能每天和阳光为伴，即使不再那么美丽，也不要重复前世的悲剧。

导语：九华山古称陵阳山、九子山，为“中国佛教四大名山”之一，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

mount jiuhuait was a fine day in may. i took a bus to mount jiuhua. as the hus was passing half way through the mountain i saw a sea of green trees and bamboos. the trees were standing straight pointing upright to the sky. white louds floated in the blue air.

the bus zigzagged to the cable station. i got on the cahle car and soon i was in the air. the mountains and pavillions were underneath. then we came to the foot often king peak the highest among all peaks. the short cut ia steep and more difficult to climb. only the brave few took the path. following the guide i began climbing on all fours. it was a test of physique as well as courage.

our guide kept reminding ua of keeping away from looking at the scenes while climbing. the narrow steps in the mountain led ushigher and higher to the summit. stopping to take my breath i saw the candle like stones and the isolated pine against the sky above the mountain.

the climbing continued and i could not but think of the labouring people who braved the trail for us to follow. what wonderful work! at last we got to the summit. the squirrels were jumping in welcome. steam was rising up from the mountain below. standing above and looking down everything was in sight beneath me. it was magnificent and enlightening.

【参考译文】

那是五月的一个晴天，我乘车去九华山。当车行在半山腰时，我看到一片绿树和竹的海洋。树木直挺指向天空，而白云在蓝天上漂浮。

公共汽车沿着弯弯曲曲的山路开到了缆车站。登上缆车，很快就悬于空中。山和亭子都在脚下。然后，我们来到了十王峰下，这是九华山所有山峰中最高的一个。那条捷径很陡，十分难爬，只有少数勇敢者走这条路。跟着导游，我手脚并用爬了起来。这是体力和意志的考验。

导游不断提醒我们爬山不看景。山中狭窄的台阶引导我们步步登高。直到山顶。停下来喘气时，我看到蜡烛石和倚天独立的松树。

爬山在继续，我不由得想起盘山开道的劳动者。他们的劳动多么有意义啊!我们终于到了山顶。但见松鼠跳跃着欢迎我们的到来，云雾自山下腾涌而起。站在高处往下一看，一切尽收眼底。多么壮观，令人启迪。

Today my parents took me to my grandfather’s house.I played with my

cousin.Suddenly my cousin suggested going to the park and having a rest.“that’s

a good idea.” I said.Then we prepared for the traveling.After lunch,the sky

turned dark.After that ,it rained heavily.It meant our plan is impossible.What a

pity day!

今天我父母带我去了外公家,我和唐/表,兄/弟/姐/妹一起玩.突然,我我和唐/表,兄/弟/姐/妹建议去公园玩,顺便休息一下.“那是一个好主意”我说到.然后我们为旅行准备着.午饭后,天变得昏暗,接着下起了大雨.那意味着我们的计划不可能实行了,多遗憾的一天哪!

What animal do you like best ?Is it elephant ?Or tiger ?But my favorite animal is monkey . Because they have the yellow skin,a big mouth ,a small nose,and two big eyes .They climb trees quickly ,and they can pick bananas or apples .I think they are very lovely and interesting!

So I hope you to like them ,too.

你最喜欢什么动物?大象吗?还是老虎?但我最喜欢的动物是猴子。因为他们有黄色的皮肤，一个大嘴巴，一个小鼻子，两只大眼睛，他们很快地爬上树，他们可以摘香蕉或苹果，我认为他们非常可爱和有趣!

所以我希望你也喜欢他们。

Today is Christmas Eve once a year. We have three at home. We burn delicious hot pot in the kitchen for mom, dad and I are in the sitting room decorate the Christmas tree together.

First of all, my father and I put the branches stretching, then put the tree is installed on a tripod.

Finally, my father and I put the small bells, Musical Instruments, gifts, fawn, Santa Claus, bowknot, five-pointed star and snowflake decorations hanging in the branches. Also has a long string of colorful lights around the branch.

A: wow! A beautiful Christmas tree appeared in front of our eyes, just like that. The mother of hot pot also burn well. The three of us to sit down and eating hot pot, hot side sing Christmas songs, was quite happy!

今天是一年一次的圣诞平安夜。我们一家三口开开心心地在家里。妈妈在厨房为我们烧美味可口的火锅，我和爸爸在客厅一起装饰圣诞树。

首先，我和爸爸把树枝舒展开来，然后把树安装在一个三角架上。最后，我和爸爸把一个个铃铛、乐器、礼物、小鹿、圣诞老人、蝴蝶结、五角星、雪花的装饰用品挂在树枝上。还把一长串五彩缤纷的彩灯绕在树枝上。

哇!一棵美丽的圣诞树就这样出现在我们的眼前。这时妈妈的火锅也烧好了。我们三人坐下来一边吃着热腾腾的火锅，一边唱着圣诞节的歌曲，真是太开心了!

The Spring Festival in China celebrates the end of winter and the warmth of spring. From the last day of the lunar year, it ends on the fifteenth day of the lunar calendar.

中国的春节庆祝冬天的结束和春天的温暖。从农历年的最后一天开始，到了农历的第十五天结束，也是元宵节。

During the Spring Festival, people use red lantern and Spring Festival couplets decorate a house, put on all kinds of colored clothes, often visit friends and relatives or together eat dumplings, fish, meat and other delicious food. The children are looking forward to receiving red envelope money, and together they play each other the fireworks, with happy.

春节期间，人们用红灯笼和春联装饰房子，穿上各种颜色的衣服，经常拜访亲朋好友，或者一起吃饺子、鱼、肉和其他美味的食物。孩子们盼望着收到红包，他们一起玩烟花，开心地玩着。

During the Spring Festival, there are carnival activities such as dragon and lion dancing in the street. CCTV will hold a grand Spring Festival gala.

春节期间，街上有舞龙舞狮等狂欢活动，中央电视台将举行盛大的春节联欢晚会。

I bought a jeans today

Today,I went shopping with my intimate.We set out at 11:00 by riding Ofo

bicycle.Because both of us hadn‘t eaten breakfirst.,as soon as we arrived the

street,we ate a cheese iscream respectively.Then we went to underground

market.In the market,I bought a blue jeans,and my intimate bought a short

jeans.After three hours of hanging around the street,we were very tired and

hungry,so we bought a new chicken cutlet,and then went home by bus.We were so

hungry that we ate the chicken cutlet on the bus.After I backed home,I tried my

new jeans on,my mother said that looks old,let it be,as long as I happy.

参考翻译

今天我买了一条牛仔裤

今天，我和我的闺蜜去逛街。我们上午11点就骑小黄车长发了。因为我们都没有吃早餐，所以我们一到那就各自吃了一个奶酪冰淇淋。然后我们就去地下商场。在商场里，我买了一条蓝色长牛仔裤，我的闺蜜买了一条短牛仔裤。我们逛了3个小时的街之后，又饿又累，所以我们就买了正新鸡排并且坐公交车回去。因为我们实在太饿了，于是就在公交车上吃了鸡排。我回家之后，就试穿了我的新牛仔裤，我妈妈说那看起来太成熟了，管他呢，我开心就好。

端午节是我们中国十分隆重的节日，它是为了纪念战国时期伟大的爱国诗人屈原，现在的中国人还在延续这一习俗，甚至还有一天的法定节日。

Dragon Boat Festival is a very grand festival in China. It is to

commemorate Qu Yuan, a great patriotic poet in the Warring States period. Now

Chinese people still continue this custom, even a legal festival.

农历五月初五就是端午节了，家家户户都要包粽子，还有有趣的划龙舟比赛呢!奶奶在家已经煮好了香喷喷的粽子，打开锅盖满屋都飘着粽子的清香，让我闻得口水直流个不停。我迫不及待地剥开粽子叶津津有味的吃了起来，真是回味无穷呀!

The Dragon Boat Festival is on the fifth day of may in the lunar calendar.

Every family needs to make zongzi. There are also interesting dragon boat races!

Grandma has cooked delicious zongzi at home. When she opened the pot cover, the

fragrance of zongzi was floating all over the house, making my mouth water

continuously. I cant wait to peel off the zongzi leaf and eat it with relish.

Its really memorable!

吃完粽子后，爸爸带我去看划龙舟比赛，这里人山人海，车水马龙的可热闹了!比赛开始了，各个队伍都蓄势待发，随着一阵枪声一条条龙舟飞快地划过水面，犹如一支支箭向前飞去。在场的观众们兴奋喊道着加油加油，在为参赛者加油鼓励，参赛者们听了心里充满了信心使劲地划桨，水花到处飞溅。各条龙舟你追我赶的，最后，落后的一号终于追上了遥遥领先的二号第一个冲过了终点，观众们不禁欢呼起来，到处都是一片欢乐的海洋。啊!这真是我最难忘的一天了。

After eating zongzi, my father took me to watch the dragon boat race. There

are lots of people here, and the traffic is very busy! The race started, and

every team is ready to go. With a burst of gunfire, each dragon boat flies

across the water like an arrow. The audience cheered and shouted, cheering and

encouraging for the contestants. The contestants listened with confidence and

strove hard to paddle, and the water splashed everywhere. Each dragon boat

chased after each other. At last, the laggard No. 1 finally caught up with the

far ahead No. 2. The audience couldnt help cheering. There was a sea of joy

everywhere. Ah! This is the most unforgettable day for me.

还有许许多多的传统节日也是和端午节一样有趣的，我们要一起保护中国的传统节日。

There are also many traditional festivals as interesting as Dragon Boat

Festival. We should protect Chinese traditional festivals together.

Most people has a sweet home, so have I. I think my home is sweet because

it is my best place to have rest or have fun with my friends or my parents.

许多人拥有一个甜蜜的家，我也有。我认为我的家是甜蜜的，因为它是我休息、与父母、朋友一起玩乐的地方。

I can remember clearly. Once I came back home late because my teacher

didnt want me leave until I finished my homework. At that time, the weather

became colder and the wind became stronger. I was so hungry and cold at that

time! I felt I cant take it any more, so I ran to my home quickly. When I got

my home, I felt much more warmer and happiness than ever before!

我可以清楚地记着。有一次，直到我完成作业，老师才肯放我回家，所以我就回来晚了。那时候，天气更冷了，风也变得更大了。在那时，我又冷又饿。我觉得自己无法承受了，所以我迅速地跑回家。当我到家的时候，我感到从未有过的温暖和幸福。

Thats why I love my sweet home. Dont you think so?

这就是为什么我爱自己的甜蜜之家。难道你不是这么认为的么?

What a fine day today !I’m very happy in this fine day 。 Beaucse today I don’t have to do my homework and I can play with my good friends 。There is lots of snow now ，so we make a sonw man 。That’s really intersting 。We play with snow to about 6:30 。Of couse I must go home now。 What a fan day !翻译：多么好的天气阿！在这样的好天气里我十分高兴，因为这天我不用写作业，并且能够和朋友们出去玩。那里此刻有很多雪，所以我们堆了一个雪人。那真的很搞笑。我们玩雪，一向到晚上6：30。当然此刻我务必回家了。 多么搞笑的一天啊！

导语：健康对一个人的生命是很重要的，下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【参考译文】

你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是，如果我们的健康被带走，我们一定会死。这就是为什么我们总是尝试吃健康的方式和定期锻炼。

为了健康饮食，我通常避免吃高脂肪食物，如薯条或饼干。我也吃很少的肉。我吃很多蔬菜和新鲜的水果，富含维生素。每天锻炼有助于我们强健体魄。经常锻炼是保持健康的重要组成部分，而且我认为朋友是健康的重要组成部分。许多研究表明，社会接触广泛的人比不喜欢的人生病少。当我和朋友在一起的时候，我总是感觉比独自一人好。当我和朋友在一起的时候，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。

通过适当的饮食和经常锻炼，我可以保持我的身体在适当的体重和保持健康。花时间和朋友在一起，我可以保持我的身心健康。这些事情听起来容易做，但没有多少人可以管理他们。我认为坚强的意志是必要的，如果我们想保持健康。

There are many students smoking in senior high school, the reason may be that they think they look cool or appear to be more mature while having a cigarette at hand.But there are a lot of reasons not to smoke. Smoking does harm to our health.It is dangerous to our heart and lung. A lot of diseases are caused by cigarettes.Cigarettes also have terrible smell.The seconghand smoke can also be dangerous to the others who stand around you. Therefore, no smoking in public is a strict regulation in many countries. And the most important thing is that once you come into addicitive,its hard to get rid of it. So,we must keep far from the cigarette——for everybodys health.

高中里有很多学生吸烟，原因可能是他们觉得手中有一支烟看上去很酷或者显得更成熟。但是，不吸烟的原因有很多。吸烟有害我们的健康，对我们的心脏和肺很危险。很多疾病都是由香烟引起的，而且烟的味道不好闻。二手烟对周围的人也很危险。因此，公共场所禁止吸烟是很多国家的一项严厉规定。最重要的是，一旦你上瘾了就很难戒掉了。所以，为了每个人的健康，我们必须远离香烟。

导语：雾霾很严重了。环境保护已经成为全球刻不容缓的话题。对于政府及企业来说，重视环保事业，让我们的生存环境变得更好，至关重大。下面是yuwenmi小编为大家整理的相关作文，欢迎阅读与借鉴，谢谢!

As is vividly depicted from the above picture，it seems to be astonishing and thought-provoking on second thoughts. The most eye-catching feature in the picture that impresses me profoundly is that incredibly even the pet dog wears a mask to prevent the terrible smog and haze. As a matter of fact, recent years has witness target=_blank class=infotextkey>witnessed a severe air-pollutionphenomenon triggered by automobile gas emission and industrial exhaust, which will definitely bedisastrous to individualsurvival and personal development.

It goes without saying that the problem of hazy weather should be attached great importance to by the government and the consequences should be taken into profound consideration. To account for the above-mentioned air-pollution phenomenon, a couple of severe reasons should be pointed out. On the one hand , the severely polluted air industrial wastes have been pumped into the air, the lakes and rivers and an increasing number of automobiles crowd into the streets and produce the gas emission. On the other hand, the widespread use of plastic bags and coal burning as well as the nationwide construction dust have been pumped into the air from time to time.

As a matter of fact, the smog and haze not only does harm to the lungs and noses but alsogives rise to horrible traffic accidents. In addition, no issue is as harmful as theenvironmental deterioration, which will be a potential threat to the survival of human beings that we are unwilling to see. Just according to a recent survey made by one Morning News, more than 40 percent of Chinese cities are suffering from the hazy weather per year.

As a result, it is essential that a couple of effective measures should be taken to prevent the environmental pollution. To start with, the local government should take more steps, such as closing the factories which produced too much industrial exhaust, planting more trees and develop more high-tech products so that air quality can be better and the weather can be more agreeable. In addition, the government should severely punish those who destroy the environment intentionally. Last but not least, it is urgent to limit the number of private cars in the urban cities and we should adopt the most cutting-edge technologies with a view to creating more energy substitutes instead of the petroleum. Only by the above-mentioned pragmatic measures can we enjoy better health and live a more comfortable life.

【参考翻译】

正如上图生动描述的一样，这幅图片既让你吃惊又发人深省。其中最吸引人眼球的是一只宠物狗带着口罩来预防雾霾。事实上，近年来，由汽车尾气和工业污染引起的严重的空气污染已经对人们的生存和发展造成了灾难性的影响。

毋庸置疑的是，雾霾天气的问题应该引起政府部门的极大重视，其造成的后果也应该引起我们深思。造成这种空气污染现象的原因有这么几条。一方面，严重污染的工业废气被直接排放到大气中，湖中及河中，街道上不断增加的汽车也排放出汽车废气。另一方面，到处可见的塑料袋，煤炭燃烧产生的污染，全国性的建筑垃圾也一直在污染我们的空气。

事实上，雾霾不仅对我们的肺和鼻子有伤害，也是造成可怕的交通事故的原因之一。另外，我们所不愿意见到是没有什么比环境恶化更能造成对我们人类的生存的威胁了。根据晨报的最新一项调查，超过百分之四十的中国城市每年都遭受着雾霾的污染。

我们必须采取有效的措施来阻止环境的污染。首先，当地政府应该采取措施，例如，关闭一些产生工业废气比较多的工厂，多种树，多发展高科技的产品来使空气的质量更高，天气更宜人。另外，政府还应该严惩那些故意破坏环境的人。最后，限制私家车的数量也是当务之急，我们应该采用最先进的科技创造更多的替代石油的能源。只有做到上述几点，我们才能更健康，生活更舒适。

Long-expected "life" winter vacation finally arrived, I was very excited, even sleep toss and turn, although winter vacation life bitter smile, but it is also a wonderful memory.

We first week back to the south, although grandpa is not in this world, are very happy, but I still remember grandpa still, and I get along with the dribs and drabs, and a day to go out with my grandpa to play, do everything together, will make me cry, miss unceasingly.

The second week, I took part in the dance winter camp, a different course every day, for example: ballet and modern dance, martial arts... And so on. A whole week, my dancing better. February 13th Sunday, our whole family to play in the garden in miaoli county, mainly want to find my grandmothers sister, but also have to visit other places, such as: joss, Mr Liao Fu temple... Etc., have to mention is that there is a meat round forty years old, super delicious! A tooth cheek stay sweet, delicious...

But the most profound impression is back to the south, to see the full one hundred - year - old azuz, although she was one hundred - year - old, but her body is very healthy, can run, walk, is not sick, visible daily body care how important it is!

My winter vacation this year to live very full, very happy, also get a lot of harvest, hope that next years winter vacation, summer vacation, can be like this, there is a wonderful memories.

期盼已久的”寒假生活”终于来临了，我非常兴奋，连睡觉都辗转反侧，虽然寒假的生活有苦有笑，不过却也是个美好的回忆。

我们第一个礼拜回南部，虽然爷爷已经不在人世间了，不过我还是过的很快乐，回想起爷爷还在时，和我相处时的点点滴滴，以及每天跟爷爷一起出去玩，一起做过的每一件事情，都会使我流泪满面，怀念不已。

第二个礼拜，我参加了舞蹈冬令营，每天都有不同的课程，例如：芭蕾舞、现代舞、武功…等。一整个礼拜下来，使我的舞技更好了。二月十三号星期日，我们全家 去苗栗的苑里玩，主要是要找我外婆的姐姐，不过也有去别的地方参观，例如：妈祖庙、廖府先生庙…等，不能不一提的是，那里有一家卖肉圆的四十年老店，超级 好吃!令人齿颊留香，回味无穷…

不过印象中最深刻的还是回南部时，看到满一百岁的阿祖，虽然她已是一百岁的高龄，不过她的身体还是很健康，可以跑步、走路，都没有生病，可见平日的身体保养是多么的重要啊!

今年我的寒假生活过的很充实、很快乐，也得到许多收获，希望明年的寒假、暑假，都能像这次一样，有个美好的回忆。