关于健康饮食英语作文带翻译（热门20篇）

A wonderful day

Today is a wonderful day! In the morning, it is very fine! Then I climb the

mountain with family, the air on the mountain is very fresh, the flowers plants

and trees on the mountain all seem extremely beautiful. Coming back home in the

evening, family and I sat and watched TV together, we are returning and eating

the fruit while chatting, the whole family is happy and harmonious!I hope

everyday will be a good day in the future.

美好的一天

今天是美好的一天!在早上，天气非常好!然后，我爬上山与家人，山上的空气非常清新，山上的花草树木都显得格外美丽。回来晚上回家，我与家人坐在一起看电视，我们还吃着水果，一边聊天，全家其乐融融!我希望以后每天都是美好的一天。

It is very hot in the summer.people dont like going out on summer afternoon because the temperature is high.

sometimes it is raining after sun,that is cool!maybe on a summer night，it is thunder and lightning.it is make people scary,and dangerous!so please dont go out when it is thunder.

Though the weather in summer is hot,but I think summer is interesting,because we can swim in the poor!that is great!

在夏天天气很热。人们不喜欢在夏天的下午,因为温度高。

有时太阳后下雨了,很凉爽!也许在一个夏天的夜晚,雷声和闪电。它是让人可怕,危险!所以请不要外出时雷声。

虽然在夏天的天气是热的,但我认为夏天是有趣的,因为我们可以在泳池里游泳!这是非常好的!

I like riding bicycle

Today,I rode bicycle to travel around the Guilin central.I enjoy the

scenery while riding bicycle.The scenery of Guilin was so beautiful that I

couldnt help to take photos,which finally cause my cellphone lacked of

memory.Riding bicycle is not only helps me to keep fit，it also a good way for me

to travel and enjoy scenery.I like riding bicycle.

参考翻译

我喜欢骑自行车

今天，我骑自行车游玩桂林市区。我一边骑车一边欣赏风景。桂林的风景真的很美丽，让我忍不住拍照，结果导致我手机内存不足。骑车不仅帮助我保持身体健康，对我来说也是可以用于游玩和欣赏风景的好方式。

Im in grade 5. In recent years I have read a lot of reference books. There are Chinese, with English and Korean, vivid and interesting stories in the book touched my education I, has taught me to be the truth.

Heard that a few days ago, I lived in the mountains of the children have no of extra-curricular reading, I think if I can send these books I read to them, they must be in the mind very happy. I decided to send them. But how to send? I asked many people. Some people say a car, but I cant drive, too. Some people said the plane, but the plane was too expensive. Finally my father to come up with a good idea. The annual Christmas, let Santa Claus for help. After I listened to decided to call Santa Claus, I find out the number of books. Went to the s, detected the Santa Claus. I call Santa. About him in December 24 days, Qingdao gold frame home, help gold frame delay. Also specially asked him to take his BaLi car. Be there or be square.

On December 24. White beard and white eyebrows, sit BaLi hoary-headed old Santa Claus, dressed in a red Christmas suits, really came to my home. We said hello to each other, he then asked me: "what are you doing about me here?" "Gift this Christmas I what all dont. I just want you to help give these books to a mountainous area child, let them have a merry Christmas." I answer with a smile of assurance. Santa Claus drove walked away, I looked at him and felt happy.

That night in the dream Santa give me a call, he told me: children to get the book, each with a smile, happy. Santa Claus touch head also smiled.

我近年上5年级了.我读过好多好多的课外书.有中文的,有英文的还有韩文的,书中生动有趣的故事感动了我教育了我,使我懂得了做人的道理.

前几天听说,住在山区的孩子们没有课外书读,我想要是能把我读过的这些书送给他们,他们一定心里很快乐.我决定送给他们.可怎么送啊?我问了许多人.有的人说车,可是我也不会开车.有的人说飞机,可是飞机太贵.终于我的爸爸想出了好主意.一年一度的圣诞节到了,让圣诞老人帮忙啊.我听了后决定先给圣诞老人打个电话,我找出了电话号码书.去了s,查到了圣诞老人.我给圣诞老人打个电话.约他在12月24日来青岛市,金架延的家中,帮金架延一个忙.还特地要他带上他的耙犁车.不见不散.

12月 24日.白胡子,白眉毛,白头发的圣诞老人坐着耙犁,穿着红色的圣诞服,果真来到了我家里.我们互打了招呼,他接着问我∶“你约我来这里做什么?”“今年圣诞节我什么礼物都不要.我只想让你帮把这些书送给山区的孩子,让他们过个快乐的圣诞节.”我胸有成竹的笑着回答.圣诞老人驾着车走远了我看着他的身影,心情无比高兴.

那天晚上在梦里圣诞老人给我打电话他告诉我：孩子拿到书,个个满脸笑容,开心极了.圣诞老人摸着头也笑了.

In the evening, the families usually have pudding, sandwiches, apple pies and some other desserts for dinner.After supper, the families always sing and dance around the Christmas tree.Sometimes, they also go to church.Before going to bed, the children often hang up their stockings beside their bed, so that Father Christmas will fill them with presents.It is said that Father Christmas always drives a deer to the human world and entering into each house from the chimney.Now the children no longer believe in Father Christmas, but they still hang up their stockings, because their parents will fill them with presents.

晚上，家里面通常都有吃布丁，三明治，苹果派还有一些其它的甜点作为晚餐。晚饭后，家人们总是围着圣诞树唱歌跳舞。有时，他们还会去教堂。睡觉前，孩子们常常会把长统袜挂在床边，这样圣诞老人就会用礼物把它填满了。据说圣诞老人总是骑着一只鹿到人类，之后从烟囱进入每个房子。现在的孩子不再相信圣诞老人的故事了，但他们仍然会挂上他们的袜子，因为他们的父母会用礼物把它填满。

My brother is one of my most familiar person, he is 2 years old this year, have one meter two child, chubby face on a pair of big round eyes, sparkly, but god! Particularly lovely, everyone called him qiqi.

One day, mom went out to buy food, call me at home looking at brother, I have accepted the "glory" task.

At first, the younger brother noisy clamoring for eating potato chips, I say: "mother says chips have no nutrition, cant eat". Brother squirmed small mouth, and with his eyes left I said: "elder brother sa panic, you eat, why cant I eat!" Cant, had to give him to eat potato chips.

After a while, he began to noisy, noisy I after ear, I am a brainwave, a good idea from my mind, "for his cartoons!" I gave him put Tom and jerry, have never thought he suddenly quiet down, everything has its vanquisher.! Dont mention how proud of my heart, to see Tom and jerry the interesting picture, let us from time to time will laugh.

At this moment, mom came back, ask my brother been naughty or nice, brother rob to say: "my brother and I are good!" Mother kua I grew up can take care of my brother, my in the mind can be happy.

I like my little brother.

我的弟弟是我最熟悉的人之一，他今年2岁，有一米二的个子，胖嘟嘟的脸蛋上长着一双圆溜溜的大眼睛，忽闪忽闪的，可有神了!特别可爱，大家都叫他奇奇。

有一次，妈妈出去买菜，叫我在家看着弟弟，我接受了这个“光荣”的任务。

一开始，弟弟吵吵闹闹的嚷嚷着要吃薯片，我说：“妈妈说薯片没营养，不能吃”。弟弟噘着小嘴，用眼睛撇着我说：“哥哥撒慌，你都吃了，为什么我不能吃!”没办法，只好给他吃薯片。

过了一会，他又开始吵了，吵的我都要后耳朵，我灵机一动，一个好点子从脑子里冒出来，“给他放动画片!”我给他放了《猫和老鼠》，没想到他一下子就安静下来了，真是一物降一物!别提我心里有多得意了，看到《猫和老鼠》那有趣的画面，让我们时不时的会捧腹大笑。

这时侯，妈妈回来了，问我弟弟乖不乖，弟弟抢着说：“我和哥哥都乖!”妈妈夸我长大了能照顾弟弟了，我心里可高兴了。

我喜欢我的小弟弟。

To ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these years.So I get some information from the Internet.Fist -variety in our diet.We need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable .The complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good condition.Second,We should eat more frutes and vegetables to reduce the risk of cancer and heart disease. Third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least 1.5 litres a day.

常言道：“民以食为天。”由此可见，饮食对人们身体健康的重要性。

我记得在一则报刊中看到：一个工地的工人因为吃了路边餐馆不卫生的饭菜而肚子痛，以至不能工作。我对这起饮食事故感触很深，这些餐馆老板被金钱蒙蔽了良知，害人害己，让我说，应该严惩这些坏家伙!

在浙江电台的小强热线中，又听到了一起饮食事故，报道中说一所中学因四季豆炒得不熟而导致大多数学生中毒，他们的学习和身心受到了很大的影响。这又让我了解到有些食物不能生吃;一些家禽、海鲜之类要烧得熟;有些食物不能混在一起吃……

类似于前两则报道的事在我们的身边也屡见不鲜，对于我小学生来说，如果想让饮食正常，我觉得应该遵守以下几点：

1、不吃不洁净的食物。如：校门口摆着的小摊里炒的、烤的东西。

2、要购买卫生部门批准的食物。如：在一些大型商场里的物品，比较放心，得到群众的认可。

3、认真看说明书，生产日期。如：细读外包装中的资料，当得到你的认可，再放心使用。

4、注意个人卫生。如：饭前便后要洗手，勤剪指甲。

5、不吃身边的油炸食品。油炸食品，没有营养，这些东西吃多了轻者生病，重者甚至能致癌而死。

这是我所想到的几点，还有许多值得大家注意的问题，总之，食品安全应该警钟长鸣。为了我们在地球上健康快乐地成长，让我们齐心协力，共同努力，一起行动起来，关注食品安全吧!

As the saying goes: "found to be the seeds of innovation, innovation is the soul of a nation." Although I am a pupil, I am good at innovation.

English books have a word "April", I always keep the five letters make a mistake. For that I am back again and again, but my head like so dont remember the words. Whenever I write words or be the subject of this word, I never right. Day I began to back the word in the evening, I read a few times, a whim to make up a story to remember the words. I think April is spring, come up this story: a child a small bud in the spring with a shovel p r, little bud r grow seedlings, I grow seedlings l again, during the April. After this short and interesting story I have found that the words I have to. From the moment I never worry about the word back, both write and do, as long as the mind of the funny story, I which also can be wrong! After this, the story memory method, let I no longer worry about what the words wont be back. Actually found found no other people, others did not pass way, others did not say...... then success is not far from you! Innovation in the country is endless, as long as you are willing to innovation, many of the things which fills the world is waiting for you. Believe in yourself to innovation, the miracle will come, success will be by your side.

With innovation has always been a human one of the best, is different from other biological traits. As an innovation thoughts with me! Let everything from now on no longer ordinary!

俗话说：“发现是创新的萌芽，创新是一个民族的灵魂。”别看我是一个小学生，我却善于创新。

英语书上有一个词“四月”，我总是把这5个字母搞错。为此我背了一遍又一遍，可是我的脑袋好像这么也记不住这个单词。每当默写单词或是做到这个单词的题目，我从没对过。一天，晚上我开始为背这个单词发愁，我读了几遍后，突发奇想来编个故事记住这个单词。我想四月份是春天，就脱口冒出这则故事：孩子a在春天用铲子p种下小芽r，小芽r长成小苗i，又长成树苗l,当时正值四月份。编完这则短小有趣的故事我才发现这个单词我已经会了。从那刻起我再也没为背这个单词发愁，不论是默写还是做题，只要忆及这则风趣的故事，我哪还能错!经过这件事后，故事记忆法让我不再发愁什么单词不会背。其实发现别人未发现的事，走别人未走过的路，说别人未说过的话······那么成功就离你不远!在创新的国度里没有边际，只要你肯创新，大千世界的许多东西就等你。相信自己去创新，奇迹就会降临，成功就会在你身边。

拥有创新一直是人类最美好的、不同于其他生物特质之一。和我一样展开创新的思绪吧!让身边的一切从此不再平凡!

Dear Uncle,

How are you? Next week an English speaking contest will be held in the

city. A classmate of mine and I will take part in it on behalf of my school. I

am excited but also mervous, because it is a good chance to improve my English.

But I have no experience. Although I have been preparing for the contest, I am

still not confident.

As an expert in English, what would you advise me to prepare for the

contest? I plan to pay a visit to you this Saturday morning. I wonder whether

you will be free then. If not, could you tell me the time that is convenient for

you? I am eager to get your instruction. I will appreciate any of your help.

Your niece,

Yang Mei

亲爱的叔叔：您好!下周市里举办英语演讲比赛，我和一位同学将代表学校参加比赛。我感到既兴奋又紧张，因为这是一个提高英语的好机会。但我没有经验。我一直在为比赛做准备，可仍然没有把握。作为一个英语专家，您建议我为比赛准备些什么呢?我打算这周六上午去您家，我想知道到时您是否有空。如果没空，能告诉我您什么时候方便吗?我渴望得到您的指导，我会非常感激您的帮助。

您的侄女

杨梅

★英语书信格式及范文★

★对顾客的英语道歉信★

★给同学写一封信英文★

★英语话题作文10篇★

导语：年夜饭特指农历除夕晚餐。也是一年年末最重要的一顿晚餐。以下是小编整理年夜饭英语作文及翻译的资料，欢迎阅读参考。

"Chinese New Year! Its a big year!" There will be a year of "rabbit" in the happy laughter of children, everywhere is jubilant. My parents and I have posted the Spring Festival couplets, and grandpa and grandma are cutting meat and chopping meat in the kitchen for a big feast. The family is full of festive fun!

My familys annual dinner division of labor cooperation, each division of responsibility. Grandma is the chief designer, responsible for scheduling and cooking. For the New Years eve grandma would take out a set of fine new tableware in the cupboard. Grandpa helps grandma with the small work, in charge of buying the side dishes, the dressing, the oil salt sauce vinegar, the POTS and pans. I was responsible for "stealing", and after cooking, I always used the salty excuse of the dish to steal the good food.

I was dazzled by my grandmothers command and conduct, and at six o clock in the evening, our dinner was officially started, and the dishes were served with a delicious array of flavors and fragrances. Among them, braised fish, beanhead and water celery are our must-eat dishes, which means more than one year, which means peace and passepartout. This year, I made my first appearance, and I raised my glass to grandpa and grandma happiness as immense as the Eastern Sea, live as long as the southern mountain. I wish my father and mother good health, good laugh and good work. My grandpa and grandma wish me to study progress, my parents wish me good health, every day good mood, "cheers! A toast"

While everyone was having a good time, grandpa suddenly asked me a question, "why should we have dinner?" After listening, I was dumbfounded. I didnt know how to answer. When grandma saw that I couldnt answer, she laughed and said a legend, "legend has it that gao Yang had three sons who became a plague after his death. Two of them lived on the edge of the river, but one lived in a corner of the house, and they came out to scare the children on New Years eve. Because fire could drive away evil, people would burn the fire on New Years eve, and when the family was reunited, the plague would not come out and disturb the children. There is also a family dinner and gossip, and everyone talk about the unforgettable things they have met outside, and let the family share it. "Oh, theres a saying in the old dinner." I clap my hands happily.

Our family reunion dinner to eat until at eight o clock in the evening, grandma said: "China central television (CCTV) began to play the Spring Festival gala, I wish the big rabbit year good luck, healthy and happy, here we go to see the Spring Festival gala."

On New Years eve, our family had a very happy New Years dinner in a warm atmosphere.

“过年啰！过大年啰！”在孩子们的欢声笑语中将要迎来“兔”年，处处是一片喜气洋洋。我和爸爸妈妈一起贴春联，爷爷和奶奶在厨房切菜剁肉准备丰盛的年夜饭，家中充满了节日的欢乐！

我家的年夜饭分工合作，各司其责。奶奶是总设计师，负责人员调度和做菜。为了年夜饭奶奶会把柜子里的一套精美的新餐具拿出来用。爷爷帮奶奶打小工，负责买配菜、买调料、拿油盐酱醋、锅碗瓢盆。我嘛，就负责“偷吃”，菜做好后，我总以尝尝菜的咸淡为借口，来偷吃做好的菜。

在奶奶的指挥和操持下，晚上六点整我们的年夜大餐正式开始，一盘盘色香味俱全、香喷喷的饭菜端上桌来，我看得眼花缭乱。其中红烧鱼、安豆头、水芹菜是我们必吃的菜，寓意着年年有余，平平安安和路路通。今年还是我第一个出场，我端起酒杯祝愿爷爷奶奶福如东海，寿比南山。祝愿爸爸和妈妈身体健康，笑口常开，工作顺利；爷爷奶奶祝我学习进步，爸爸妈妈祝我身体健康，天天好心情，“干杯！干杯”

正在大家都吃得高兴的时候，爷爷突然提出了一个问题问我说：“我们为什么要吃年夜饭呢？”我听了后，目瞪口呆，不知如何回答。奶奶见我回答不出来，就笑着说了一个传说：“传说高阳氏有三个儿子，死后都变成了疫鬼。两个居住在江边，一个却住在人家屋内的角落里，专门在除夕夜里出来吓唬小孩子。由于火可以驱邪，人们便在除夕夜里燃烧炉火，再加上家人团聚，疫鬼就不敢出来惊扰小孩子了。还有，一家人一面吃年夜饭，一面闲话家常，每人都谈谈自己在外面所遇到的难忘的事情，让家人共同分享。“哦，原来吃年夜饭还有这种说法呢。”我高兴的拍手叫好。

我家的年夜饭一直吃到晚上八点钟，奶奶说：“中央电视台开始播放春节联欢晚会了，我祝大家兔年交好运，健康又快乐，下面大家一起去看春节联欢晚会。”

今年除夕，我们一家在温馨的气氛中，吃了一顿非常开心的年夜饭。

导语：现在人们越来越追求健康的生活，健康饮食就是很重要的一部分。下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

【参考译文】

现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。俗话说，民以食为天，吃得美味又健康是我们所追求的目标。我认为，为了养成健康的饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重要。过多的脂肪和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。

Rising above the sinful lotus, obscurity of sunflower, and sofe orchids, but I most like the national flower of Japan (cherry blossom).

It is a call not famous cherry blossoms. From a distance, cherry tree with red flowers, like a fire, give a person a kind of warm feeling; Have a lavender flowers, such as round and charming girl lovely face; Patients and white flowers, as if the metal gray metal gray face. Look from up close, cherry blossoms, such as chardonnay, fluttering; The cherry blossom as snow, light; The cherry blossom rumei, resists the snow; The cherry blossom as gold, shiny; Cherry blossoms, such as fog, fantasy ethereal.

Cherry blossoms like lily, holy simplicity such as lotus, romance, such as sunflower, gorgeous roses. Cherry blossom, beautiful beautiful, transcendental and free from vulgarity, beautiful beauty, too pampered agglomeration with beautiful more than anything else.

I gently walked over, touched it as great a tender petals, ice BingLiangLiang, wen run into picking, wet drink, relaxed and happy.

The cherry blossom is said to be color and XiangDou is very weak, but once it is fully blooming cherry blossoms, but more brilliant than the peony, more alcohol than sweet osmanthus.

All of a sudden, everything is quiet. "Sound", I seem to hear the voice of dew on petals are rolling, slowly, slowly. "Sasha vujacic", I have heard of the spring breeze stroke, cherry blossoms, and branches collision with each other, friction; "Pop", I seem to hear the petals fall to the ground, petals rotate dance in midair, falling on the ground, but still beautiful petals, not polluted.

Cherry blossom on behalf of a country, to become the national flower of Japan, also because it has special temperament. People dedicated "drop-dead gorgeous, an" to four ancient beauty, I prefer to the much-anticipated cherry blossoms.

有出污泥而不染的荷花，有默默无闻的太阳花，还有刚柔相济的兰花，但我却最喜欢日本的国花(樱花)。

那是一种叫不出名的樱花。从远处看，樱花树上有红色的花，像火一般，给人一种温暖的感觉;有淡紫色的花，如娇媚的小姑娘那可爱而圆润的脸蛋;还有白色的花，好似病人那铁青铁青的面孔。从近处看，樱花如霞，飘飘荡荡;樱花如雪，光明圣洁;樱花如梅，傲霜斗雪;樱花如金，闪闪发光;樱花如雾，奇幻飘渺。

樱花圣洁如百合，纯朴如荷花，烂漫如向日葵，艳丽如玫瑰。樱花美得无奈，美的张扬，美得超凡脱俗，美得万千宠爱集聚一身，美得胜过一切。

我轻轻走过去，摸了摸它嫩得不得了的花瓣，冰冰凉凉，温润成剔，湿湿润润，心旷神怡。

据说樱花是色和香都是十分淡的花，可樱花一旦完全盛开，却比牡丹更艳，比桂花更醇。

突然，一切静得离谱。“哗哗”，我似乎听到了花瓣上有露珠滚动的声音，缓缓地，慢慢地;“沙沙”，我又听到了春风拂面、樱花晃动的声音，枝头互相碰撞着，摩擦着;“砰砰”，我仿佛听到了花瓣落地，花瓣在半空中转动舞蹈，坠在地上，可花瓣依然美丽，没有被污染。

樱花代表一个国家，能成为日本的国花，也因为它有非凡的气质。人们把“沉鱼落雁、闭月羞花”献给古代四大美女，我更愿意献给这万众瞩目的樱花。

不放弃每一个吃洋葱的机会。

很多人吃菜时会小心翼翼地把洋葱挑出来，唯恐避之不及。这就大错特错了。洋葱含有大量保护心脏的类黄酮，因此，吃洋葱应该成为我们的责任。尤其在吃烤肉这样不怎么健康的食品时，里面的洋葱就是你的“救命草”。

有条件的话，用凉水泡红茶。

最近美国农业部研究发现，与青菜或胡萝卜相比，一份红茶中含有更多的抗氧化物质，它可以有效帮助你抵抗皱纹或癌症的侵扰。凉水可使茶中的有益物质在不被破坏的情况下，慢慢溶出，你所要做的只是多等待一会儿。

下午三点，准时加餐。

也许赖床可以成为你不吃早餐的理由，但下午三点的加餐就不能用任何借口推托了。在午餐和晚餐之间补充营养，可以帮你度过一天中最疲劳的时期。酸奶、水果、饼干都是不错的选择。

Why this years winter always gray, the sky is white MCE blocked by air? "My father told me that the winter of this year because of the bad air quality formed a typical" haze weather." Haze weather "because many tiny floating in the air even the naked eye cant see the small particles, to our daily life and travel caused serious problems. In order to reduce air pollution and improve air quality, reduce the fog haze, let us start from oneself, starts from the Spring Festival, with practical action to promote green environmental protection idea, put a bunch of whip less, less pollution, less a piece of haze, to add a bit blue sky, let us happy life under the blue sky white clouds. Here, I issued initiative, the Spring Festival this year, lets do one" abandoned ", dont set off firecrackers, away from the haze, have the green years.

Haze weather we how to prevent this?

A, dont come out activities in the home, tell the old man, will know how to protect their children.

In haze weather, reduce travel, travel time to wear a mask, to avoid the small particles in the air in the lungs.

Third, in haze weather, dont open the window ventilation at home.

Haze weather, we not only should be "blowout", but also can "attack" :

One, in the Spring Festival, first of all, I do not set off firecrackers, and discourage their relatives and friends dont smoke, dont set off firecrackers.

Second, green travel, as far as possible with the bike instead of walking, use less cars, emit no exhaust and dont blow up the road dust.

Third, save electricity, save energy and chemical plant to improve the processing ability of emissions.

More than four, planting green plants, to purify the environment.

为什么今年的冬天总是灰蒙蒙的一片，天空被白乎乎的空气遮挡住?”爸爸告诉我，今年的冬天因为空气质量不好，形成了典型的“雾霾天气”。“雾霾天气”是因为空气中漂浮着很多细小的连肉眼都看不清的小颗粒而造成的，给我们的日常生活和出行造成严重困扰。为了减少空气污染，提高空气质量，减少雾霾，让我们从自己做起，从这个春节做起，用实际行动来倡导绿色环保理念，少放一串鞭，少一点污染，少一片雾霾，给天空增添一抹蓝，让我们在蓝天白云下幸福生活。在此，我发出倡议，今年春节，我们来做一回“弃炮族”，不放鞭炮，远离雾霾，过个环保年。

雾霾天气我们该如何预防呢?

一、在家不要出来活动，告诉老人、小孩要懂得保护自己。

二、在雾霾天气里，减少出行，出行的时候要带上口罩，避免将空气中的微小颗粒吸入肺中。

三、在雾霾天气里，在家不要开窗换气。

雾霾天气里，我们不但要会“防”，还要能“攻”：

一、新春佳节里，首先我要做到不放鞭炮，并且劝阻亲朋好友不吸烟、不放鞭炮。

二、尽量绿色出行，用自行车代步，少用汽车，不排放尾气，不吹起公路灰尘。

三、节约用电，节约能源，化工厂要提高排放废气的处理能力。

四、多种植绿色植物，净化环境。

It was sunny and warm day. I got up early. After breakfast I went to ..Mountain with my friend Li Lei. It took us about an hour to get there by bus. There were thousands of people. We joined them to climb the mountain as soon as we got there. We felt tired but we kept climbing. It took us about an hour to get to the top of the mountain. The wind was so cool and the scenry was very beautiful. We had a picnic and then we walked down from the mountain. We were very happy that day. In the evening, I surfed the internet and then read an interesting book. I really had a meaningful and happy day.

I have a good friends with me was like peas and carrots. He has a frame with watermelon head, small eyes emit bright light. Dont know how to contain the small mind wisdom. He has a problem to ask what comes next.

Remember once the class, I look for him to play. I found him watching attentively book, pen in hand waving, "brush" to calculate with the math problem. I was standing beside him without saying a word. Suddenly stopped his pen, frown mouth whispered read aloud: "the problem is how to calculate?" I saw him puzzle over, he put his head in the past, see what puzzled him. After I watched, just know he was stumped by a word to. I will discuss with him. The bell rang, we havent get a complete answer. So I persuaded him to give up, he is not willing to, against my way: "it was only a success, I must get him." Get ready for class I went back to his seat. The class was over, he and run on the platform, and the teacher dont know what talking about vigorous. I will go up gaps. Originally, he discussed the problem with the teacher. Finally, the teacher gave him a right answer, and gave him a detailed explanation. I have benefited a lot from his perseverance. I secretly in a side a thumbs-up for him.

He more than perseverance is worth me to learn, he the indomitable spirit is worth me to learn.

School, the teacher had a diagnostic test to us. Achievement hair down, I is the first in the class, he places under me. He defy spirit said to me: "next time I must test more than you." As a result, things, as he says, he allowed just two runs more than me, it was all his efforts. Pass the exam, which made me more respect than before him.

This is what I admire most and best friend.

我有一位与我形影不离的好朋友。他有一个瓜子脸，留着西瓜头，小小的眼睛里散发出聪敏的光芒。小脑袋里不知道蕴藏着多少智慧。他有着一种遇到问题要打破沙锅问到底的劲。

记得有一次下课，我找他去玩。我发现他正全神贯注地看着书，手里的笔“刷刷”的挥动着，算着一道道数学题。我在他旁边一声不吭的站着。忽然只见他的笔停住了，皱起眉头嘴里小声的念着：“这道题该怎么算呢?”我见他百思不得其解的样子，便把脑袋凑过去，看看是什么难住了他。我看了之后，才知道他被一道应用题给难住了。我就和他讨论起来。上课铃响了，我们还没得到一个完整的答案。我于是劝他放弃，他不愿意，反驳我道：“这只差一点就成功了，我一定要把他算出来。”我回到座位上准备上课。下课了，只见他一溜烟的跑上讲台，和老师轰轰烈烈地不知道在谈些什么。我便上去凑热闹。原来，他在和老师讨论那道题。最后，老师给了他一个正确的答案，并给了他做了详细的解释。他那种坚持不懈的精神使我受益匪浅。我在一旁暗暗地为他竖起大拇指。

他不止坚持不懈的精神值得我学习，他那种不服输的精神也值得我学习。

开学的时候，老师对我们进行了一次摸底考试。成绩发下来后，我是全班第一，他的名次在我之下。他不服气的对我说：“我下次一定考比你多的。”结果，事情正如他所说，他比我多了两分，那全是他努力的成果。通过这次考试，使我比以前更加敬佩他了。

这就是我最敬佩和最好的朋友。

Mother told me that we will go to Guilin for a trip today. I am very

excited because the views there are beautiful. But there is still one day to go

and I feel impatient. I think people there must be polite and so should I.

Otherwise, we couldnt get well along with each other.

今天妈妈告诉我马上我们就要去桂林玩了。我很高兴也很期待。因为那里的景色很美。但是还要等一天，我有点迫不及待了。我想，那里的人一定很有礼貌。我也要学着礼貌一点。只有这样，我们才能和睦相处。

In china if you invite people for meal, the person who invited other people would pay for the meal but it’s not the way in Western country. In western country people will think you only invited me but it’s not your responsibility to pay for me.

I can afford it. They won’t be happy if you pay for them. People in China would always put dishes into customer’s plate to show their hospitality, but they will think it’s not healthy because your chopsticks have been used by you. In western country like America not England, people will always give tips to waiter after they finished meal in a restaurant.

If you don’t they will not be happy because tips are one of their major income. In china this only happen in some top restaurants and hotels in large international cities like Beijing, Shanghai and Guangzhou. Western people will also think you are rude if you make sound during the meal. Western people do not hold their bowl up even when they have a bowl of soup.

The screen of my father’s mobile telephone is broken. When you open the

mobile telephone, the screen is always white with light. You can’t see from the

screen. And my father is a businessman. He needed a new one. So my father and I

went to the electrical appliance shop. There are many new kinds of mobile

telephones. At first, my father chose a Sumsung one. But all the telephones have

sold out. Finally, my father chose a Motorola one.

我父亲的手机屏幕坏了。当你打开手机，屏幕始终是白色光。你不能从屏幕上看到。而我的父亲是个商人。他需要一个新的。所以，我的父亲和我去了电器店。有许多新种移动电话。起初，我的父亲选择了三星。但是，所有的电话都抢购一空。最后，我的父亲选择摩托罗拉公司之一。

My uncle came to visit me today. He brought a lot of snacks for me. I wish

he could have took me to the supermarket with him to buy snacks. That way, I can

pick out snacks that I actually like from the supermarket, and I would not have

to pay for it. The snacks that he bought tasted pretty bad. I would rather buy

my own snacks.

参考译文

我叔叔今天来看我了。他给我带了很多零食。我真希望他能带我去超市买零食。这样，我就可以从超市里挑选我真正喜欢的零食，不用付钱了。他买的零食味道很差。我宁愿买我自己的零食。