关于健康饮食英语作文带翻译【实用20篇】

As is well known,books teach us to learn life,truth,science and many other

useful things.They increase our knowledge,broaden our minds and strengthen our

character.In other words,they are our good teachers and wise friends.This is the

reason why our parents always encourage us to read more books.

Reading is a good thing,but we must pay great attention to the choice of

books.It is true that we can derive benefits from good books.However,bad books

will do us more harm than good.

众所周知，书籍教会我们学习生活、真理、科学和许多其他有用的东西。它们增加了我们的知识，开阔了我们的思想，增强了我们的品格。换句话说，它们是我们的良师益友。这就是为什么我们的父母总是鼓励我们多读书。

读书是一件好事，但我们在选书上一定要十分注意，好书的确能给我们带来好处，但坏书弊大于利。

That is summer a hot season, heat, green, cicadas sing, summer is my favourite season!

Gentle voice just leave, summer brother follow immediately, but also carry the sun to grow strong, afraid you dont know the summer. Summer, is a good season to play water surfing, then hou whether the beach, mountain, river, lake, everywhere is crowded with people, is not only a water fight, throw the water polo and diving and sunbathing, everyone play of joy, was very happy.

This summer, we most often use in the evening, family and friends riding a iron horse, the gurgling sound of water along the Banks of the river to enjoy the mountain view and suspension in the sunset sunset, on the road also picked up a lot of special shape size stone, like a fruit, love and even has a "daruma" shape, the shape of these beautiful memories remain in my heart, just like that.

In the summer, but also is a good season to play with water cooling, it was the season of lets play together, this is the reason why I like summer.

夏天，是个酷热的季节，暑气逼人，绿意盎然，蝉声鸣叫，夏天，是我最喜欢的季节!

温柔的春姑娘才刚离开，夏哥哥就马上追过来，而且还背着太阳公公来壮大声势，生怕大家不知道夏天来了。夏天，是玩水冲浪的好时节，这时侯不管是海边、深山、河岸、湖畔，到处都挤满了人，不仅是打水仗、丢水球甚至于跳水、晒日光浴等，大家都玩的不亦乐乎，高兴极了。

今年夏天，我们最常利用傍晚时分，全家和朋友骑着铁马，沿着河岸那淙淙的流水声欣赏山景和悬挂晚霞中的夕阳，在路上还捡到了很多形状大小特别的石头，像是有水果的、爱心的形状的甚至有不倒翁形状等，这些美好的回忆就这样留在我心中。

夏天，但是也是个玩水消暑的好季节，也是让我们全家一起游玩的季节，这就是我喜欢夏天的原因。

As a middle school student,I dont have much free time,but I still have a lot of things to do.

I like listening to music and reading,so in my free time,I always listening to music and search the Internet for about half-hour.Its a good way to relax myself.I always do some reading before go to bed.Besides,I always go to swimming after school.Exercises help me to keep healthy and do good to my study.As the same as other students,I often watch TV in the evening,but I have to finish my homework first.

At the weekends,I will help my mother with the housework,such as clean the house,do some washing.

作为一个中学生,我没有太多的时间,但我仍然有很多事情要做。

我喜欢听音乐和读书,所以在我的空闲时间,我总是听音乐和上网大约半个小时。这是一个放松自己的好方法。上床睡觉前我总是做一些阅读。此外,放学后我经常去游泳。运动帮助我保持健康,善待我的学习。和其他学生一样,我经常在晚上看电视,但我必须先完成我的家庭作业。

在周末,我将帮助我的妈妈做家务,如打扫房子,洗衣服。

[我的空余时间 My Free Time初一英语作文带翻译

这次我们看了一部关于消化系统和饮食问题的影片，影片叙述饮食习惯与我们的肠胃健康是有很大关联的。如果你的饮食习惯属于暴饮暴食型，你的肠胃容易因长期消化不良而出问题的;相反的，你的饮食习惯若是十分良好，餐餐细嚼慢咽，你的肠胃就能保持健康。

怎么分辨饮食习惯是否良好呢?那就是每一餐要均衡摄取六大类食物，一样也不能少，而每一口饭都要在口中嚼出甜味了才能咽下去;而不良的饮食习惯就是只吃肉，不吃青菜与蔬果，或是暴饮暴食，还未咀嚼完食物就咽下去了!

我觉得这部影片有很大的学习价值，除了教导我们要养成正确的饮食习惯，让我获得许多医学知识;也教导我们许多环保概念，因为多“吃蔬菜，少吃肉”可以为地球多做环保，让后代子孙有一个干净的地球。

导语：欢迎参考学习“万圣节英文作文”，希望对大家备考有所帮助!想了解更多相关信息请持续关注我们!

While there are many versions of the origins and old customs of Halloween, some remain consistent by all accounts. Different cultures view Holloween somewhat differently but traditional Halloween practices remain the same.

Halloween culture can be traced back to the Druids, a Celtic culture in Ireland, Britain and Northern Europe. Roots lay in the feast of Samhain, which was annually on October 31st to honor the dead.

Samhain signifies "summers end" or November. Samhain was a harvest festival with huge sacred bonfires, marking the end of the Celtic year and beginning of a new one. Many of the practices involved in this celebration were fed on superstition.

The Celts believed the souls of the dead roamed the streets and villages at night. Since not all spirits were thought to be friendly, gifts and treats were left out to pacify the evil and ensure next years crops would be plentiful. This custom evolved into trick-or-treating.

【中文翻译】

尽管关于万圣节的起源和旧俗有很多不同的看法，但有一些是被所有人接受的。不同文化看待万圣节总是有点不同，但是传统的万圣节做的事情都是一样的。

万圣节文化可以追溯到德鲁伊教，这是一种爱尔兰、北欧和英国的凯尔特文化，根植于Samhain节的庆祝活动，Samhain节于每年的10月31日纪念逝者。

Samhain节说明夏天结束或者十一月，是一个丰收的节日。在Samhain节会燃起神圣巨大的篝火，标志着凯尔特一年的结束和新一年的开始。一些做法因为迷信被加入庆祝活动中。

凯尔特人相信死者的灵魂会在夜里出没在街道和村庄。因为他们认为不是所有的灵魂都是友善的，所以就把礼物和好吃的留在外面安慰恶灵来确保来年的庄稼可以丰收。这种习俗演变成了trick-or-treating。

[万圣节英语作文以及翻译

With the improvement of our living standard， more and more people can afford a car. As a result，our roads are more often than not crammed with cars.

However，with more and more waste gas being discharged by the cars，the problem of air pollution bees even more serious. So nowadays we advocate to lead a low-carbon life.

My suggestion is we should ride bikes more often instead of driving cars.By riding a bike， we can not only exercise our body but also protect our environment.

Why not have a try， my dear friends?

与我们的生活水平的提高，越来越多的人都买得起汽车的。因此，道路往往没有堆满了汽车。然而，随着越来越多的废气排放是汽车、空气污染问题变得更加严重。所以此刻我们提倡过低碳的生活。

我的推荐是我们就应更经常骑自行车而不是开车骑一辆自行车，我们不仅仅能锻炼身体，也能保护我们的环境。为什么不试试，我亲爱的朋友?

On New Years Eve，our class had a party. The atmosphere was good. It was out of the ordinary from the very begining. The boy student from one bedroom gave an unusual performance. We saw a boy named Li Xinmin turn off all the lights in a sudden snap. Then with three resounding(响亮的) crow of a cock echoing in the hall，the hall was again brightly lit in a snap.

Then，the representative of the bedroom Zhu Guozhang asked us to guess a line of a poem related to the above situation. He added that Li Xinmin alone was born in the year of the dog and the other three were all born in the year of the chicken. They left us all in confusion. And it was our monitor who was quickwitted(机智的). He shouted our， "The day breaks as the cock crows three times at dawn." The hall After that，they had another item. This time Li Xinmin was placed in the middle of the circle. While he was standing there，the other three stood around him，each bowing down to him at an angle of 120 degrees. It was an idiom. This time I got it right："The dog stands out among a group of chickens."

译文：

在新年前夕,我们班有一个聚会。气氛很好。这是普通的从一开始。男孩从一间卧室给了学生一个不寻常的性能。我们看到一个男孩名叫李新民关掉所有的灯突然折断。然后有三个响亮的(响亮的)乌鸦旋塞呼应的大厅,大厅里又突然灯火通明。

然后,卧室的代表朱国章让我们猜一行诗与上述情况有关。他补充说,李新民独自出生的狗,其他三个都出生在鸡年。他们使我们所有人陷入混乱之中。这是我们的班长是谁quickwitted(机智的)。他喊道,“天休息公鸡乌鸦在黎明的三倍。“大厅之后,他们有另一个项目。这一次李新民被中间的圆。当他站在那里,周围的其他三个站,每个向他鞠躬120度角。这是一个成语。这一次我是正确的:“狗站在一群鸡。”

Everyone has a lot of dreams.Some people want to become wealthy overnight; some people want to become well-known in the world overnight.I have a lot of dreams, too.When I was a girl, I dreamed of becoming a scientist like Hua Luogeng one day.But I know, plum flower. So I studied hard and hard for my dream when I was in high school and college.

After graduating from college, I became a teacher. Although I was busy every day, I didnt forget my dream. I still kepIn the knowledge on the road constantly groping forward, and. Now, I have made great achievements, and many of my research papers have been published, and the research results also have a very high application value.I am so happy。 Although the goal of becoming a scientist is far from it, I am still moving forward.

【翻译】

每个人都会有许多梦想。有的人想变得富有，一夜暴富;有的人想一夜成，名扬四海。我也有许多的梦想。当我还是一个女孩的时候，我就梦想着，有朝一日成为一名像华罗庚那样的科学家。但是我知道，梅花香自苦寒来。所以，我在中学和大学时为我实现我的梦想而认真刻苦的学习。

大学毕业后，我成为了一名老师，虽然我每天都很忙碌，但是我没忘记过我的梦想，我仍然不断坚持学习。在求知的道路上不断摸索前进，废寝忘食。现在，我已经小有成就了，我的多篇研究论文相继发表，研究成果也有着极高的应用价值。我很快乐。虽然，成为一名科学家目标还很远，毕竟我还是在不断向前迈进。

亲爱的同学们：

你想拥有一个典雅的就餐环境吗?你想塑造一个良好的自身形象吗?那就用文明演绎自己的生活，用实际行动来证明自己的良好品质吧。为此，今天我在这里向大家发出倡议：

1、请爱惜粮食，杜绝浪费。节约粮食是尊重他人劳动的表现，也是您高尚人格的体现。

2、请保持良好的就餐秩序，排队就餐，讲文明、讲礼貌、守公德，言语文明、举止得体。让整齐有序的队伍成为学校餐厅里一道亮丽的风景线。

3、请自觉回收餐具。吃完饭后就把餐具和杂物带到餐具回收处，既减轻了餐厅人员的工作任务，又方便了其他的同学。

4、请不要随地吐痰、乱扔餐巾纸和食物残渣，注意自己的仪表、穿着和行为，给自己留下美好的回忆，也为他人创造干净整洁的环境。

5、请注意食堂的相应规定，不得恶意损坏或丢弃餐具。

6、请爱护餐厅的设施，不蹬踏桌凳，自觉维护公共设施安全。

7、就餐时请不要大声喧哗，细嚼慢咽，低声细语，不挑食，合理饮食。

8、不吃膨化、油炸、辛辣等不健康食品。

9、请尊重餐厅工作人员，对工作人员的服务不满意，可及时向餐厅管理人员反应，不侮辱甚至谩骂工作人员。发现问题，不吵不闹，逐级反应，妥善解决。

食堂是大家生活的重要组成部分，营造清洁舒适的就餐环境，需要大家共同努力。文明用餐是个人素质的体现，自觉收拾餐具，则是个人素质的提高。文明就餐体现一个人的美德与个人魅力，当代中学生的健康成长事无巨细，让我们从自身做起，从点滴做起，从身边做起，共同营造一个良好的就餐环境;用行动展现自己的风采，让身心得到升华!

My Friend-我的朋友

John is the most diligent student in our class.He is one of my friends.As a matter of fact,he gets along with his classmates.He might spend just five to ten minutes talking to you once in a long while,but he talks with enthusiasm and energy,and he likes to share his thinking and ideas with you.He is honest; he does not like to waste his time and energy.He never appears sleepy and tired in the classroom.He always hands in homework on time and also does well in his examinations,yet he has time practicing playing football and his violin skill.I admire him.I hope I can be as diligent as he is; John is persistent,attentive,and energetic.

John是我们班上最勤奋的学生.他也是我的一个朋友.实际上,他和班上的同学相处的都很融洽.也许过好长时间他才只是花5分钟或10分钟和你聊天,但是他的谈话充满了活力和热情,而且他喜欢和你分享他的思想和想法.他是诚实的,他不会无谓的浪费他的时间和精力.在教室里,他从没有显得困倦或是疲惫.他常常会按时交作业,考试中也会取得好成绩,然而他仍会有时间踢足球和练小提琴.我羡慕他,我希望自己能象他那样勤奋.John是个执着、专注、充满活力的人

[题目是我的朋友的英语作文及翻译

不放弃每一个吃洋葱的机会。

很多人吃菜时会小心翼翼地把洋葱挑出来，唯恐避之不及。这就大错特错了。洋葱含有大量保护心脏的类黄酮，因此，吃洋葱应该成为我们的责任。尤其在吃烤肉这样不怎么健康的食品时，里面的洋葱就是你的“救命草”。

有条件的话，用凉水泡红茶。

最近美国农业部研究发现，与青菜或胡萝卜相比，一份红茶中含有更多的抗氧化物质，它可以有效帮助你抵抗皱纹或癌症的侵扰。凉水可使茶中的有益物质在不被破坏的情况下，慢慢溶出，你所要做的只是多等待一会儿。

下午三点，准时加餐。

也许赖床可以成为你不吃早餐的理由，但下午三点的加餐就不能用任何借口推托了。在午餐和晚餐之间补充营养，可以帮你度过一天中最疲劳的时期。酸奶、水果、饼干都是不错的选择。

Dear Ms. Fu,

亲爱的付老师，

I would like you to know that I appreciate the help and support you gave to

me when I was in junior high school. I enjoyed being taught by you immensely.

You are an excellent teacher and inspired me to continue learning with an open

and positive mind.

我想让您知道我非常感激在我上初中的时候你给予的帮助和支持。我非常喜欢你做我的老师。你是一个优秀的教师，鼓励我以开放和积极的态度继续学习。

I would like to convey my heartfelt gratitude to you for teaching me what

is responsibility. You helped me how to find the best place for myself and look

for the personal values. I remember you gave me a book as a present of the

Spring Festival. You are the first teacher who gave me a present which I was

moved for a long time.

我衷心的感谢你教会了我什么是责任。你帮我找到最适合自己的位置并和个人价值。我记得你曾给我一本书作为春节的礼物。你是第一个给我礼物的老师，这让我感动了很久。

I would further say that you gave me so good memories that I wish I could

go back to that time again. It was you who encouraged me to overcome obstacles.

It was you who cared about my emotions. I appreciate all you have done for me,

which meant so much to me. I hope that this letter brings my best wishes to you

and I once again thank you for giving me those precious memories of my life,

which I shall cherish forever.

我还想说你给了我这么美好的回忆，我希望我能再次回到那个时候。是你鼓励我克服困难。是你关心我的情绪。我很感激你为我所做的一切，这对我来说是很重要的。我希望这封信能给你带去我最好的祝福，我再次感谢你给我的生活带来那些珍贵的回忆，我会永远珍惜它的。

Sincerely yours,

Yang

杨

Yesterday was my birthday， so some of my classmates sent me presents。

Mother prepared a tea party for me。 I invited all of them to e and take part in

it。The tea party began at half past six。 There were cold drinks and

refreshments。 We ate， talked and laughed。 We felt that we were the happest men

in the world。

翻译：昨日是我生日，所以有几位我的同班同学送我礼。母亲给我准备一个茶会。我邀请他们都前来参加。茶会下午六点半开始。有冷饮和点心。我们又吃又谈又笑。我们觉得是世界上最快乐的人。

In the comprehensive study of solid, and the pastoral scenery of country living have more understanding and feeling. Next, let me say I experience rural life!

In the autumn, when I listen to father said: "my biggest sister tingting, cut straw return home, still a lot of fun! Later, I have been noisy cut straw. Mom and dad took me back to mom and dad can not stand, so we have to take time out to take me home at the weekend to cut straw!

At home, at this time of the season is just rice ripe. Look down from a high place, like a golden sea, in the cut straw man seems to be out of sight! The next day, I immediately picked up a sickle, basket on his back, with his neighbors sister to harvest the rice straw. We went to the rice field, a into the paddy fields, like in the sea. We picked up a sickle, thoughtfully harvest straw, put straw into the basket. Neighbors sister and I were all very tired, back is very acid, but we dont have to give up, because that is what the farmer uncle every day to live, but they never abandon. When the sun goes down, I looked up and looked up at the sun, in a short time, will gradually disappear. Our breath, red face covered with a layer of fine sweat, glittering and translucent like the Chinese rose of a covered with dew. My sister and neighbors with our harvest went home happily. Got home, I will put the sickle, walked into the room to longly, lying down, less than 5 seconds fell asleep, a little later, was playing "snoring", mom and dad and neighbor sister heard my "snoring" sound laughed!

The children, the farmer uncle is such a life, they are late to bed and early to rise makes a man! So that we cant afford to waste food, because those are farmer work! Isnt it?

在综合实性学习中，我们对乡村生活和田园景物有了更多的了解和感受。接下来，让我来说说我体验的乡村生活吧!

在秋天的时候，我听爸爸说：“我最大的姐姐婷婷，回老家割稻草，还很好玩呢!后来，我一直吵着爸爸妈妈带我回老家去割稻草。爸爸妈妈受不了，只好在周末抽出时间带我回老家去割稻草!

到了老家，这个季节的这个时候刚好是稻子成熟的时候。从高处看下去，就像一片金色的海洋，在割稻草的人似乎都看不见了!到了第二天，我马上拿起镰刀，背上篮子，跟邻居的姐姐一起去收割稻草。我们到稻田里，一走进稻田，像是置身于大海。我们拿起镰刀，仔仔细细地收割稻草，再把稻草装进篮子里。我和邻居的姐姐都很累，而且背也很酸，但我们没有放弃，因为那些农民伯伯每天就是这样过生活的，但他们从不嫌弃。到了太阳下山的时候，我抬起头来，仰望着那个太阳，不一会儿，就渐渐地消失了。我们气喘吁吁的，红扑扑的脸蒙上了一层晶莹的细汗，犹如一朵朵沾满露珠的月季花。我和邻居的姐姐高高兴兴带着我们的收获回家了。一到家，我就放下镰刀，晃晃悠悠地走进房间，一躺下去，不到5秒钟就睡着了，不一会儿，就打起了“呼噜”，爸爸妈妈和邻居的姐姐听到了我的“呼噜”声哈哈大笑!

小朋友们，那些农民伯伯就是这样生活的，他们是晚睡早起呀!所以，我们不能浪费粮食，因为那些都是农民伯伯的心血呀!不是吗?

A little labour, much health.

常常走动,无病无痛。

They that do nothing learn to do ill.

游手好闲，容易学坏。

A little leak will sink a great ship.

千丈之堤溃于蚁穴。

Pride goes before a fall.

骄兵必败。

A journey of a thousand miles begains with a single step.

千里之行,始于足下

East or west,home is best .

在家千日好，出门时时难

A Jack of all trades and master of none.

无所不能便一无所精. 三脚猫无所长

If you want to keep in good health, don’t worry, ask me. I will give you some advice.

Early to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every night.

Then, eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn’t drink coffee. Maybe you can also drink some milk ,as you like, and it’s healthy.

The body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and athletic.

Warn: Eating more staple food, less snack. Don’t be too tired. (It is important to eat a balanced diet.) And often have a good rest.

Then, you can keep in good health. Good rest, good food and exercise help you study better and get good grades.

The eyes are the window to the soul, is important way to obtain all kinds of knowledge. We cannot leave the eyes everywhere in life, if without eyes, the world will become a dark, if we have a problem with my eyes, study and life will encounter many difficulties. In spite of this, we have a lot of people still dont cherish the eyes. Around me, there have been more and more students take the "small glasses son", my eyesight also gradually decline, doctors diagnosed later pseudomyopia. Eye protection, therefore, it is taken seriously by more and more people.

In school, the teacher often give us some effective method to protect your eyes, for example when homework hand want to leave the tip of one inch, belly to a punch from the desktop, head to a foot away from books, to read in the right place, but also often do eye exercises. But these are the most easily ignored by the students.

What people wear glasses fast increase? The question in my mind kept wandering. Later, I looked at a very long time, also check the information from the Internet, finally reached the conclusion. The first big reason: no scientific methods to protect their eyes. Some classmates for a long period of time reading books, watching TV, Internet access, make the eye often is in a state of fatigue, and do not pay attention to eye health. Although our school asked the students are doing eye exercises on time, but part of the students or not to do a good job, some still hiding under the table. The second reason: genetic. Some parents are nearsighted, and pass on to their children. But this kind of situation seems to be not much, "small glasses," often because not sparing eyes.

Finally, counsels: we must cherish oneself only this pair of eyes, to make our every day is full of light!

眼睛是心灵的窗口，是获得各种知识的重要途径。生活中我们处处都离不开眼睛，如果没有眼睛，世界将会变得一片黑暗，如果我们的眼睛出了问题，学习和生活将会遇到很多困难。尽管这样，我们有很多人还是不爱惜眼睛。在我的周围，已经有越来越多的同学带上了“小眼镜儿”，我的视力也逐渐下降，后来被医生诊断为假性近视。所以，保护眼睛这一点也被越来越多的人们重视起来。

在学校里，老师常常会交给我们一些保护眼睛的有效方法，例如写作业时手要离笔尖一寸，肚子要离桌面一拳，头要离书本一尺，要在正确的地方看书，而且还要经常做眼保健操。但这些却最容易被同学们忽视。

到底是什么让戴眼镜的人飞快增加呢?这个问题在我的脑海里不停地转悠。后来，我观察了很长的时间，也从网上查了资料，最终得出了结论。第一大原因：不用科学的方法去保护眼睛。有的同学长时间的看书、上网、看电视，使眼睛经常处于疲劳状态，并且不注意眼睛卫生。虽然我们学校要求同学们都要按时做眼保健操，但一部分同学还是不好好做，有的还躲在桌子底下。第二大原因：基因遗传。有的父母是近视眼，并遗传给了自己的孩子。不过这种情况好象不多，“小眼镜儿”往往是因为不爱惜眼睛造成的。

最后奉劝大家：我们一定要爱惜自己仅有的这一双眼睛，使我们的每一天都充满光明!

How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

The so-called Eight Immortals refers to the eight immortal, they are: torrent, Han Chung, Lan Tsai, Chang, old, Xiangu, Han Xiang, obviously drunk and Lu Tung-pin.

One day, the Queen Mother of the West Eight Immortals birthday celebration back from the clouds over the East China Sea through, I saw choppy sea, Bailangtaotian, it is truly spectacular. Thus, the Eight Immortals decided to go to the sea and play.

Lu Tung-pin, said: "Everyone threw their treasures on the sea, it is crossed by the sea, comparison and who is more supernatural powers, how?"

Tieguaili first welcomed the recommendation, high-spirited mood he said: "Well you look at me!!" Put the crutches toward the sea, crutches like a boat floating in the water, a torrent somersault, turned upright on crutches.

Han Chung then put his palm-leaf fan thrown into the sea, standing on the top jump.

Subsequently, several other fairy also recount, Chang, old riding a donkey down, marching Lu Tung-pin male and female sword, Xiao Han Xiangzi sitting, riding Xiangu flowers, blue and standing on the green light, obviously drunk stepping jade, are floating up in the sea.

Eight Immortals secure in the surging waves along the drift, which clouds feel different, do not have a new stimulus and atmosphere, we really played with pleasure.

In this case, obviously drunk suddenly points to the right hand, and shouted:

"We see ah! There seat mirage!"

We turned around and saw a gradually rising mountains from the sea, the mountains there are trees, there are buildings, while on the up in the air, the clouds slowly into the horizon, a flash, a cloud that has been scattered by the wind a.

Han Xiang said: "We do not really treat shallow sea dragon mirage gas is booed out of gas, a rare century ah!!"

Suddenly, the blue and disappeared from them. We wait and see far and near, while calling to find, but I could not see blue and traces of old Chang guess, he said:

"East China Sea Dragon King might be trouble, he did not welcome us his prowess at sea, the blue and caught underwater to go, we go together to the underwater dignitaries go!"

We came to the Dragon Palace, Dragon King politely request release. Dragon unreasonable, not only refused, but also sent his sons to lead the minor players to kill the Eight Immortals. Eight Immortals had to use magic to carry a weapon, resisting many small, after a fierce battle, two were the Eight Immortals Dragon Prince killed.

A dragon, his two sons were killed the Eight Immortals, really extreme grief, please South China Sea, West Sea, North Sea Dragon King to help. Dragon King ton of bricks, the Eight Immortals also riled. Torrent wine gourd sea water absorbance, and the remaining few will be immortal Tarzan moved over to fling the East China Sea, the East China Sea became an immediate high.

The two sides played incredibly hard, sun and the moon light, the Lao, and Avalokiteshvara Buddha also alarmed, they all came to mediation. The results of mediation is, by the blue and the East China Sea Dragon King sent two Jade, as compensation for killing two Prince Tarzan moved back by Kannon responsible place.

Because of a dispute, the Eight Immortals Jade Emperor was downgraded first-class. Since then, the Eight Immortals no longer afraid to stir up trouble to the outside.

所谓八仙是指八位仙人，他们分别是：铁拐李、汉钟离、蓝采和、张果老、何仙姑、韩湘子、曹国舅和吕洞宾。

有一天，八仙向西王母拜寿回来，腾云驾雾从东海上空经过，只见海上波涛汹涌，白浪滔天，煞是壮观。于是，八仙决定到海面上玩一玩。

吕洞宾说：“大家把自己的宝物扔到海面上，借着它渡过大海，比一比谁更有神通，怎么样？”

铁拐李首先对这一建议表示欢迎，他兴致昂扬地说：“好啊！大家先看我的！”便把拐杖投向海中，拐杖像一条小船漂浮在水面，铁拐李一个筋斗，翻立在拐杖上。

接着汉钟离把他的芭蕉扇丢到海上，跳下去站在上面。

接着，其他几位仙人也各显神通，张果老倒骑着毛驴，吕洞宾踏着雌雄宝剑，韩湘子坐着萧，何仙姑乘着花篮，蓝采和站在拍板上，曹国舅踩着玉版，都在海面上漂浮了起来。

八仙安稳地顺着汹涌的波浪漂去，这与腾云驾雾感觉大不相同，别有一番新的刺激和情调，大家玩得好不快意。

这时，曹国舅突然用手指向右边，并高声喊道：

“大家看啊！那里有座海市蜃楼！”

大家转头一看，只见一座仙山渐渐地从海里升起，山上有树木，有楼房，一会儿就升到半空中，慢慢地变成天边的浮云，一转眼，那浮云又被风吹散了。

韩湘子说：“我们真是眼福不浅！蜃气是海里蛟龙嘘出来的气体 ，百年难得一见啊！”

突然 ，蓝采和从他们当中消失了。大家远近观望，一边找一边喊，可就是不见蓝采和的踪迹，张果老猜说：

“可能是东海龙王作怪，他不欢迎我们在他的海上大显神通，把蓝采和抓到龙宫去了，走 我们一起到龙宫要人去！”

大家来到龙宫，婉言请求龙王放人。龙王蛮不讲理，不但不肯，还派自己的几个儿子带领虾兵蟹将追杀八仙。八仙只得用随身的法宝当武器，抵抗虾兵蟹将，经过一场激烈的战斗之后，龙王的两个太子被八仙杀死了。

龙王一听，自己的两个儿子被八仙杀了，真是悲愤至极，商请南海、西海、北海龙王来帮忙。龙王的不依不饶，把八仙也给惹火了。铁拐李用酒葫芦把海水吸光，其余几位仙人将泰山搬了过来，往东海一扔，东海立刻变成了一座高 。

双方打得天昏地暗，日月无光，把太上老君、如来佛和观世音也惊动了，他们全都赶来调解。调解的结果是，由蓝采和送东海龙王两片玉版，作为杀两位太子的补偿泰山则由观世音负责搬回原处。

因为这一场纠纷，八仙被玉皇大帝降级一等。从此，八仙再也不敢到外面惹是生非了。

August 7,2014 Friday Today, I did housework for grandmother. She is not

very healthy and I decide to do housework for her more frequently. And she will

feel happy and become better. Suddenly, an idea hit me that it’s terrible to

grow old becuase you have to worry about both your health and others’ opinions.

Once again, I make a decision to be a good girl.

译文：今天，我帮助了奶奶做家务。奶奶的身体不好。我以后要常帮她做事。这样她就会高兴身体也会好一些。突然觉得，人老了真不好。不但身体不会好，而且一不小心就会惹得大家讨厌。我又做了一个决定，以后一定要做个乖孩子。

Autumn and winter have passed, also lost all joy and vexation last term. The Spring Festival has passed, leaving the sour and happy winter vacation. Another new term, school begins...

regrouping

This semester, we should have a new face, so the teacher lets us change the new group and contact the new team members. When the teacher sends out the list, I cant: the three boys in our group are monsters, and the girls are a little unsatisfactory. Look at the other groups. Its the same expression. The group leaders brows were locked, and his eyes were disappointed. Looks like everyone has a problem! Hope the new team members will be more positive in the future!

Team members wave

One wave is not flat, and one rises after another. The teacher has a new assignment... Decorate the wall. My excitement has been brought up again, again can with a group of students to show their talents! I chose the wall early, and discussed the design plan with the team members. Why, how can each one be listless? No matter. No matter what, I told the team members what the teacher had told me. Let them think of a way. But what I heard was: "you can do these things yourself. Why should we plan any more?" Myself? Arent we a group? I said patiently, "in the future, we will be together in a group. We will work together to make our group well and learn to make our group the best in the class. Do you have an idea for this wall, I have an idea, so that you can work together more perfectly? I earnestly to speak, but team members is indifferent, my heart my heart.i have come up to the top, I tried, I think: Im not perfect, in a group, you should get along, united as one, so that we could improve the spirit of collaboration and unity will! I feel the group is lazy, I dont know what they think? Is it so hard to make a contribution to the group? Why should everyone pass the buck? Why cant all be united in one group? One of my enthusiasm was poured cold water with ice! Let me cool to the foot!

Reflection after going home

"When a good student is difficult, when a good leader is more difficult, it is even more difficult to be a good leader." I have realized the meaning of this sentence, or the old saying, reflect on yourself. Hope they can be positive later!

秋冬已过，同样逝去了一切快乐与烦恼的上学期。春节已过，留不下酸甜快乐的寒假。又是一个新学期，开学了……

重新分组

这个学期，更要有新的面貌，老师便让我们换新组，接触新组员。等老师发下名单来，我就焉了：我们组的三位男生都是搞怪大王，女生也有点不尽人意。再看看其他组，都是一样的表情。组长们的眉头都紧锁着，眼神中也都有些失望。看来，大家都有难题喽！希望以后新的组员更会积极向上！

组员风波

一波未平，一部又起。老师又安排了新的任务……装饰墙面。我的兴奋劲又提起来了，又可以与一组同学大展身手一番了！我早早的选好墙面，就与组员们讨论设计方案。咦，怎么一个个都无精打采的？不管了，先说吧！不管三七二十一，我把老师给我讲的内容一五一十的告诉了组员们，让他们想想办法。可我听到的是：“这些事你自己就能办了呀，何必我们再出谋划策？”我自己就可以？难道我们不是一个组的吗？我耐心的说：“以后大家同在一个组，咱们团结一心，把咱们的组搞好，把学习搞上去，让咱们的组成为班里最优秀的组。这次的墙面大家你一个点子，我一个点子，这样大家不就能齐心弄得更加完美了吗？”我苦口婆心地说着，可组员就是无动于衷，我的心里无名火已经上到嗓子眼了，我强忍着，我想：我也不是十全十美的，同在一个组，就应该好好相处，团结一心，这样才有可能提高大家的协作精神和团结的意志啊！我感觉到组员的懒惰，我不知他们是怎么想的？难道为小组做一点贡献就这么难吗？为什么都要推卸责任呢？为什么都在一组就不能团结一心呢？我的一片热心被当头浇了一盆带冰的冷水！让我从头凉至脚！

回家后的反思

“当一个好学生难，当一个好的组长更难，当一个好组长好学生更是难上加难！”我算深刻明白了这句话的含义，还是那句老话，也反思反思自己吧！希望他们以后能积极向上！