关于健康饮食英语作文带翻译(汇集20篇)

Last night, I watched a movie, it is about two teenagers, they have cancer,

but the boy is positive about life while the girl is negative about life. They

meet each other, then the girl is affected by the boy, she starts to see the

beautiful things in her life. I am so moved by the movie, though the ending of

the movie is not so perfect, we see the change of the girls life. The topic of

the movie is to tell people to be positive about life, no matter what happens,

even the bad fortune they get, they still need to smile every day. People need

to find the beauty of life, so they wont life live without meaning.

昨晚，我看了一部电影，那是关于两个青少年，他们身患癌症，但是男孩对生活很乐观，然而女孩子却对生活很悲观。他们遇见了彼此，然后女孩受到了男孩子的影响，她开始看到了生活的美好食物。我被这部电影深深地感动，虽然电影的结局不是那么的完美，但是我们看到了女孩生活的改变。电影的主题是告诉人们要对生活乐观，无论发生什么事情，即使他们遇到不幸，仍然需要每天乐观面对生活。人们需要发现生活的美，这样他们就不会活得没有意义。

Good Neighbours

We all have neighbours. A good neighbour is better than a distant relative. It is common that we may meet with difficulties.When we have igood neighbours, they will always come to help you. Neighbours should get on well with each other.

My neighbour has a daughter. We are of the same age but we don~t study in the same school. In the evening we always do homework together. She is good at maths and I am good at English. So we often help each other.

好邻居

我们都邻国。好邻居胜过远亲。这是共同的，我们可能会与遇到困难.当我们好邻居，他们将永远来帮助您。邻国应该在与对方。

我的邻居，有一个女儿。我们是同龄，我们在同一所学校。晚上我们总是一起做功课。她擅长数学，我很擅长英语。因此，我们经常互相帮助。

[我的邻居的英语作文及翻译

简而言之，低碳生活是一种生活习惯，是一种自然资源，可以就近保存。如果你想改善你自己的生活习惯，你可以加入其中。低碳生活，不仅告诉人们，你可以做一些减少碳排放的事情，也告诉人们，你可以做到。我们应该积极推广和实践，低碳生活节约节电启动，点太阳能。当然，低碳并不意味着要放弃一些节俭的，刻意的享受生活，只要你能从生活中拯救，不要浪费，这是一个低碳的生活。

低碳是每个人的责任，是一种态度，不是一种能力。对我们来说，低碳生活是一种简单的生活方式

The Dragon Boat Festival is a traditional festival of the han. It is a very important festival in our hometown, so every year the Dragon Boat Festival is very busy.

The Dragon Boat Festival is the most indispensable, nature is zongzi, every year the grandmother of the Dragon Boat Festival and everyone will pack hundreds of big dumplings! There are many kinds of dumplings, such as reed leaves, bamboo shoots, wild leaves and lotus leaves. But our hometown is a lot of reeds, so most of them are wrapped in reeds. First, grandma "rate the army" to pick reed leaves. When picking reed leaves, a large family listens to grandmothers labor trumpet: "come on! A zongzi three leaf! Hundreds of zongzi thousands of pieces, hey, come on!" Listen to the drum of the "general", "little soldier" more effort! After the reed leaves, just burn them. But the preparation material is not so simple, still have to go to the bazaar to buy the good red bean, the pork, the peanut, the plate millet, the jujube and the glutinous rice, also buy the red line!

Of course, the most fun time is when you make zongzi. When making zongzi, the man is responsible for cutting the meat into small pieces. Women are responsible for the washing of red beans and glutinous rice. The child was responsible for washing the basin clean, and then putting the mans work in a large basin. The older people are in charge. When everything is ready, the dumplings are started. The adults are working harder, and the kids? Is playing in a side, always when the adults do not pay attention to, to steal a couple of dates, mouth on the surface seems to be a little things didnt do, but in my heart secretly complacent - because jujube is delicious!

The final step is boiled dumplings, grandpa always keep the temperature of fire to grasp well, smell very sweet, very strong, if eating zongzi in the first, you can see the meat dumplings are always tender oil and see jujube rice dumplings are always the golden tender; The eight-treasure zongzi is always delicious, and we are cute.

Last year, my grandparents might have made zongzi, if they hadnt taken care of my uncle and aunt in yancheng. I was suddenly "disgusted" with my uncle, aunt, who had a good economic condition, why not find a babysitter? Take my joyful Dragon Boat Festival and zongzi all "take away", I be so angry! Or miss the delicious dumplings!

端午节是汉族的传统节日。在我们的家乡算得上是个特别重要的节日，所以每年的端午节都过得异常热闹。

端午节最不可少的，自然是粽子，每年端午节外婆和大家都会包上几百个大粽子呢!包粽子虽然有很多种，比如芦苇叶、竹笋叶、菰叶、藕叶等。但我们的家乡是芦苇比较多，所以大多都用芦苇叶包了。首先，外婆“率兵”去采芦苇叶。采芦苇叶时，一大家子听着外婆的劳动号子：“加油!一个粽子三片叶子!上百个粽子几千片，嘿哟，加油!”听了“将军”的鼓劲，“小兵”们更加卖力了!采完芦苇叶，现在只要将它们暴晒就行了。但准备材料可没有这么简单哟，还得去集市上买来上好的红豆、猪肉、花生、板粟、蜜枣与糯米，还要买红线呢!

当然，最好玩的时候还是包粽子的时候。包粽子时，男人负责把肉切成不大不小的块儿;女人负责洗红豆、糯米之类的;小孩负责把大盆洗干净，再把大人加工好的东西装在大盆里;而老人们则负责指挥。一切准备好之后，就开始包粽子了。大人们干得格外卖力，而小孩们呢?却在一旁玩着，总是在大人们不注意时，偷一两颗蜜枣往嘴里塞，表面上似乎一点儿事都没做，可心里却暗暗自喜——因为蜜枣太好吃了!

最后一步就是煮粽子，烧火的外公总是把火候把握的很好，味道很香、很浓，如果在第一时间内吃粽子，你看到的肉粽子总是嫩地流油，看到的蜜枣粽子总是金黄柔嫩;看到的八宝粽子总是很可口，我们可爱吃了。

去年，要不是为了去盐城替舅舅、舅妈照顾表哥，外公外婆可能在包粽子哩。我突然有些“厌恶”舅舅、舅妈，他们家的经济条件不错，为什么不找个保姆?把我的欢乐端午节和粽子都“夺走了”，我好生气呀!也好怀念那味香色美的粽子呀!

Protecting the Wild Animals

Last week, I saw a very impressive documentary about panda. A professor studied panda in the early 1980s went to the wild life and kept trace of wild giant panda for many years. As a result, he found that it was human being that made these lovely animals die out. At that time, many people believed that giant panda became less because of the low rate of newborn babies. But it was not true. People cut trees for making profit at that time. Panda lose homeland and they lacked of food. Thanks to these valuable data, the government took the policy to protect the animals. So today, the number of giant panda is increasing. People realize the importance of protecting the environment and it is the best way to protect wild animals, they are the indispensable part of the nature.

上周，我看了一部令人印象非常深刻的关于熊猫的纪录片。一位教授在20年代80年代早期就开始研究熊猫，他到野外生活，多年寻找野生大熊猫的踪迹。结果，他发现，正是人类，让这些可爱的动物面临灭绝。当时，许多人认为，大熊猫变少是因为新生儿的低出生率。这是不正确。人们为了利益砍伐树木，熊猫失去了家园，也没有食物吃。多亏了这些有价值的数据，政府采取了政策去保护它们。所以现在，大熊猫的数量正在增加。人们意识到保护环境的重要性，这也是最好的方法来保护野生动物，因为它们是大自然不可或缺的一部分。

Today I had a good time. It was my grandpas birthday. Our family went back to his home to celebrate his birthday. My mother cooked many delicious food and we brought a big birthday cake. We got together to have a big family dinner. We gave grandpa some presents and said, "Happy birthday to you!" In the afternoon we went boating in the park. We enjoyed ourselves, and my grandpa had a nice time on his birthday.

今天我玩得很愉快。今天是爷爷的生日，我们全家去爷爷家为他庆祝生日。妈妈做了许多好吃的，我们买了一个大蛋糕。我们举行了一个大型家庭聚会。我们送给爷爷一些礼物，并说：“祝您生日快乐。”下午我们去公园划船。我们玩得很开心，爷爷过了一个愉快的生日。

It was Christmas Day yesterday. I had a good time with my friends. We had a Christmas party at school. Many friends of mine came to the party. After we said"Merry Christmas", we began to sing Christmas songs, such as Edelweiss, andso on. Then we told some Christmas s(来自: 博文学习 网:初中新年计划英语作文)tories, such as Christmas Father. Then I danced and laughted with my friends. We all had a good time. When the party came to the end,we said "Happy New Year" to each other. We made up our mind that we would study hard to make great progress in the coming year.

昨天是圣诞节，我和我的朋友过得很愉快。我们在学校举办了圣诞晚会，我的许多朋友都来参加晚会。我们互道“圣诞快乐”后，开始唱圣诞歌，像“雪绒花”等。然后我们讲圣诞故事，如“圣诞老人”等，我们都玩得很开心。当晚会即将结束时，我们互祝“新年快乐”。 我们下决心在即将来临的一年中努力学习，以取得更大的进步。

The bell rang and the class was over. Many classmates jumped up from the seat. The classroom became noisy. Some students went out of the classroom. I was just chatting with some of my classmates when Li Hong came to me. She smiled and said to me, "Whats four minus four? Do you know?" "Its zero. That is easy." answered I. But Li Hong shook her head and said "Its wrong. Its eight." "Why? Thats impossible!" "You will understand if you cut down four corners of a desk." said Li Hong. "Is that a joke?" "Oh, yes." We all laughed. During the class break, we had a good rest. Our class break was often full of fun and laughter. We often have a pleasant break.

铃一响，下课了。许多同学从座位上跳了起来，教室里热闹起来，一些学生出了教室。当李红向我走来时，我正和一些同学聊天。她笑着对我说：“你知道4减4等于几吗?”我回答：“等于零，太简单

了。”但李红播着头说：“不对，是8。”“为什么?不可能。”李红说：“你砍掉桌予的4个角，就明白了。”“这是笑话吗?”“唤，是的。”我们都笑-了。课间我们放松了。我们的课间休息充满了乐趣和欢笑。我们经常度过愉快的课间。

My Happy Times During Winter Vacation

I often go to see my grandma and grandpa during winter vacation. They are both seventy years old and live in the country happily. I can do many interesting things there. I am used to getting up early in the morning and breathing the fresh air in the countryside. After snow, I would like to skate and ski with my friends. When night comes, I am used to sitting by the fire and listening to grandma telling me many funny stories. And I tell her some new things happening in the city. When I have to go back, I am always reluctant to go. I really feel happy living in the country.

寒假期间我经常去看望我的爷爷奶奶。他们都已经70岁了，住在乡下。我可以在那里做很多有趣的事情。我习惯一大清早起床呼吸乡下的新鲜空气。下雪后，我喜欢跟同伴们一起滑雪滑冰。夜幕降临时，我就坐在火炉边，听奶奶讲动听的故事。我也会给她讲一些城里的新鲜事。每次该回城时，我总是恋恋不舍。我确实喜欢乡下的生活。

Yesterday was my thirteenth birthday. My parents had a birthday party for me. I invited my friends to my party. My parents bought new clothes and some books as my birthday presents. How happy I felt when I put on the new clothes!

When all my friends arrived, my mother brought delicious food and a big birthday cake. My father gave me new clothes and some books as presents. I was moved to tears. My friends sang "Happy birthday to you!" and gave me some presents. Then we began to eat. It was my happiest day. I had a wonderful birthday.

昨天是我13岁的生日，我的父母为我举办了生日宴会，我邀请了我的朋友来参加。我的父母为我买了新衣服和书作为生日礼物。我穿着新衣服时感觉好幸福。

我所有的朋友都到了以后，我妈妈端上了美味的饭莱并捧来了一个大蛋糕。爸爸送给我新衣服和书作为生日礼物。我感动得眼泪都掉了下来。我的朋友为我唱“祝你生日快乐”歌，并送我一些礼物。然后我们开始吃饭。这是我最快乐的一天。我过了一个快乐的生日。

July 9 2009

It was the second day of our summer holiday. I felt good. I felt I am free. I had a lot of time to do things I like. My parents are in Zhongshan. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV. Oh! I wrote an Englishdaily composition. It was my homework. Today, I have slept for 14 hours.I thought I was very tired. It was time for dinner. I must go! I am very hungry.

这是我们第二天的暑假。我感觉很好。我觉得我很自由。我有很多时间做我喜欢。我的父母都在中山。所以，我独自生活，但我并不感到孤独。但是，我没有做什么特别。我住在家里看电视。噢!我写了英语日记组成。这是我的功课。今天，我睡了14 小时.我以为我很疲惫。现在是吃晚饭。我必须去!我非常渴望。

[小学生英语日记带翻译

The first time of eating buffet

This morning，my bset friend XiaoLuo called me out for buffet dinner. I have

never gone to eat buffet before.

we met at the gate of buffet restaurant of HanTingXuan near the Center

square in GuiLin downtown at 11 am.After buying tickets we went into

therestaurant excitedly.As a food junkie，to be honest，I was totally stunned by a

whole bunch of

delicious!grill，hamburger，cake，sushi，drinks，seafood，iscream，hotpot，ect. In

total， I ate four piece of cake，five sushis，a plate of grill，an iscream，a cup of

lemon juice，five dumplings，a fly rice，a cup of pudding，a plate of fruit

sala，some popcorn，two puffs and some Canonese Dim Sum.After two hours eating，I

felt extreamely stuffed that my belly were going almost burst !To relieve

stomach tension，then we hang around the town.

Stuffed and tired，but I felt very happy!

参考翻译

第一次吃自助餐

今天早上，我最好的朋友小罗打电话叫我和他一起去吃自助餐，在这之前我从未吃过自助餐。

上午11点，我们在桂林市区中心广场附近的汉庭轩自助烤肉餐厅门口见面，买票之后我们激动的进入自助餐馆。说实话，对于一个大吃货来说，看到满目琳琅美食的我简直完全惊呆了!烤肉、汉堡、蛋糕、寿司、饮料、海鲜、不冰淇淋、火锅……总共的，我吃了四块蛋糕、五个寿司、一盘烤肉、一个冰淇淋、一杯柠檬汁、五个饺子、一份炒饭、一杯布丁、一盘水果沙拉、一些爆米花、两个泡芙和一些广式点心。我们吃了两个小时，我简直撑得肚子都要爆炸了!为了缓解肚子，我们然后就去逛街。

虽然又撑又累，但是我觉得非常开心!

Today is the second day of winter vacation release, in the winter vacation homework, one to read 4 class distinction of books. Early in the morning, I was eager to shout loudly: "grandma, grandma, today you and I together to xinhua bookstore to buy 4 class distinction book?" Grandma al Jefferson replied: "good, good! Im very happy to buy a book with you." Come away, we set off right now.

After a while came to the xinhua bookstore. Into the door, I saw with many school things downstairs, point reading machine, etc. Lets go to the second floor, seen around the middle and putting all kinds of books on the shelf has everything. I carefully in these books to find the book I need. In a side shelf finally discovered. "The water margin" price is 16.80 yuan. "Tom Sawyer adventures" price is 16.80 yuan. "Lubin sun Crusoe price is 13.00 yuan. And I bought 3 books, respectively is the bitter son stray meter price is 10.00 yuan. "Love education", the price is 16.80 yuan. "Aesops fables" price is 29.80 yuan. I take these books to the counter with grandma, aunt the cashier put the books one by one to get the computer scanning, computer soon showed me pick the total price of the book. Aunt said: "a total of 103.20 yuan. I took out my normal accumulate allowance of 110 dollars to the aunt, she find my 6.80 yuan. Pay the money, I take on his book of choose and buy, politely say to aunt: "auntie, bye!" Aunt smiled said to me: "kid, goodbye! You are welcome to come again next time."

On the way home, my in the mind is really extremely happy. Because these books can not only enrich my winter holiday, also can teach me more knowledge!

今天是放寒假的第二天，齐老师布置的寒假作业里，其中有一项要读四级考级的书籍。一大早，我就迫不及待地大声喊着:“奶奶，奶奶，今天请您和我一起到新华书店买四级考级的书好吗?”奶奶连声回答说：“好，好!我很高兴和你一起买书。”说走就走，我俩马上出发。

不一会儿来到了新华书店。走进大门，只见楼下摆放着许多学习用品，点读机等。我们走到二楼，看见中间和四周的书架上摆放着各种各样的书，真是应有尽有。我仔细地在这些书籍中寻找我所需要的书。终于在一侧书架上发现了。《水浒传》书价是16.80元;《汤姆.索耶历险记》书价是16.80元;《鲁滨孙漂流记》书价是13.00元;我又买了3本课外书，分别是《苦儿流浪计》书价是10.00元;《爱的教育》书价是16.80元;《伊索寓言》书价是29.80元。我和奶奶一起把这些书拿到收银台，收银员阿姨把书一本一本的拿到电脑前扫描，电脑上很快的显示出我选的书籍的总价。阿姨说：“一共人民币103.20元。” 我拿出自己平时积攒的110元零用钱递给了阿姨，她找回我6.80元。付完钱，我拿上自己选购的书，有礼貌地对阿姨说：“阿姨，再见!”阿姨对我笑了笑说：“小朋友，再见!欢迎你下次再来。”

回家的路上，我心里真是高兴极了。因为这些书不仅能丰富我的寒假，还能教会我更多的知识!

How happy I am. Yesterday I finished all the work very quick, so I have a

lot of time to do myself. Sometimes finish work early is a good thing, we can

have more interests to do the next work. Because of this, I write English dairy

eight in the morning. But I wrote it in the evening in the pass day. Everyone,

if you can finish the work quickly, not lazy, try your best.

我有多么的高兴，昨天我很快完成了所有的工作,所以我有很多时间用来自己分配。有时提前完成学习任务是件好事,我们会有更多的兴趣去做下一件事情。正因为如此,我写英语日记都是在早上八点。但在过去的晚上我还是要在晚上写。任何人,如果你能完成这项工作得很快,不要偷懒,尽自己最大的努力。

以下是《九年级英语作文:我和哥哥的历险记》翻译。

It was sunny that day. Our parents were out, so there were only my brother and me at home. We were bored. So we decided to go boating. We played happily. But when we went to the middle of the river, the weather changed. It rained suddenly. We didn t bring umbrella and our boat was bamboo raft. As the rain was more and heavier, we were afraid to sink in the river. We tried our best to make our boat in shore. But our bamboo raft had more water on it. I was afraid to die. My brother was also very anxious. At that time, my mother came and she pulled us back to the ground. It was thrilling.

那是一个晴天。我们的父母都出去了，所以只有我和哥哥在家。我们很无聊。所以我们决定去划船。我们玩的很开心。但当我们走到河中央时，天气变了。突然下起雨来。我们没带伞，而且我们的船还竹排。由于雨越来越大，我们担心会沉到河里去。我们尽力使我们的船靠岸。但是竹筏上的水越来越多。我害怕死了。我哥哥也很着急。那时，我妈妈来了来了，她把我们拉回到地面。真的惊心动魄啊。

我的故乡是X。我们自从祖父是小孩时，就定居在此地。换句话说，我们家人在此地已经住了一百余年了。

这个小村庄。居民大约有一千人。他们大部分是农夫。他们的生活方式很简单。然而，他们已拥有电视和冰箱。他们下定决心要过一个现代的生活。

My native town is X. We have settled down here since my grandfather was a child. In other words, my family has lived here for more than one hundred years.

It is a small village. There are about one thousand inhabitants. Most of them are farmers. The mode of their living is very simple. However, they have already possessed television sets and refrigerators. They made up their minds to live a modern life.

[我的故乡高三英语日记带翻译

There is a kind ofFriendshipis a friend to give you encouragement, theres a friendship is convinced that everyone of you and a friendship is to help others to you. Friendship is to support our hearts of optimus prime, and let me know how important friendship is.

"Shout, shout, shout." Winds and get every tree all in all, the clouds sent to do a "golden bean" bump on the ground. A bolt of lightning like a sword cut the purple dark sky, make me feel creepy. Jingle bell, the school bell has begun, the students with colourful umbrella with parents happily out of school. I think again: my mother told me she couldnt pick me up in the afternoon at noon and told me to his home, thought of here I took my umbrella to block rain to go home. But I put the bag upside down and still have not found a shade of an umbrella. I dull to look at the sky the thunder is rumbling thinking thought again: hurry to clear up! But to no avail, is really should not every day, pray to work! At this time a clear sound broke the silence, "Xie Yujie, didnt you carry an umbrella? You and me together and go home." My classmate said amiable, I embarrassed agreed. His umbrella on the way home has been on my side, the beans of rain straight into his, almost home his clothes wet a large, but he does not care. Returned home after the moving moment thought of here I cant help but recall tearful buccal.

Ah! I finally know, this friendship has given me much help! The friendship gave me a warm, a little help, and trust. Let me understand how important friendship is ah!

有一种友谊是朋友给你的鼓励，有种友谊是大家对你的坚信，还有一种友谊是别人给你的帮助。友谊是我们心灵支撑的擎天柱，让我知道友谊是多么的重要。

“呼、呼、呼。”狂风把每棵树弄的都四处摇晃，乌云派着千万颗“金豆子”往地面上撞。一道紫色的闪电像一把利剑划破了黑暗的天空，让我觉得毛骨悚然。叮铃铃，放学的铃声打响了，同学们打着花花绿绿的雨伞陪着家长开开心心地走出了校门。我又想：中午妈妈告诉我下午她有事不能接我，叫我自己回家，想到这里我准备拿出雨伞打开来遮雨回家。可是我把书包翻了个底朝天也仍然没有发现雨伞的一个影子。我呆呆的望着天上的雷正在隆隆的想着又想道：赶快放晴吧!可是还是无济于事，真是求天天不应，求地地不灵啊!这时一个清晰的叫声打破了沉寂的局面，“谢宇杰，你没带伞吗?我和你一起回家吧。”我同学和蔼可亲的说，我不好意思的答应了。在回家的路上他的雨伞一直往我这边移，那豆子般的雨粒直往他身上撞，差不多到家了他那衣服竞湿了一大块，他却丝毫都不在意。回到家后回想那动人的一刻想到这里我不禁泪流满面颊。

啊!我终于知道了，这个友谊曾经给我多大的帮助啊!这个友谊给我一丝温暖、一丝帮助还有一丝信任。让我明白了友谊是多么的重要呀!

寒假即将到来，请根据下面提示，写一篇70~90字的寒假计划。

提示：rest, Spring Festival,visit,help parents,play with friends, do homework,mend up English,prepare for new term. Plan for the winter Holiday

winter vacation plan

How time flies（时间过得真快）,unconsciously(不知不觉地） the next winter vacation （寒假）will soon come.In order to improve（提高） myself as well as enjoy a happy holiday,I made the winter vacation plan.

Firstly i want to continue with my study,i think study is a life process,so no matter what the situation I am in,i will look for chances to continue it.I have bought several new books ,including those books on my major(专业）and some novels ,I will try to finish reading them in the holiday and write notes.

Secondly,since it is the holiday,I will share it with my family and friends .You know the spring festival will soon come, I believe I would chatting and play games with my friends and family .I think I will enjoy the vacation.

寒假计划

时间过得真快，不知不觉得下一个寒假就要到了，为了提高我自己同时快乐的度过假期，我制定了寒假计划。

首先，我会继续学习，我认为学习是一种终身的过程，所以不管我处在那种情况之下，我都会寻找机会学习。我已经买了一些新书，这些书有的跟我的专业有关，也包括一些小说。我将努力读完他们并写下读书笔记。

其次，既然是放假，我将和我的家人朋友一起度过，你知道春节就要来临了，届时我会和我的家人朋友一起聊天啊，玩游戏啊等等，我相信我定会度过一个快乐的假期。

[寒假计划英语作文附翻译

I went out to have dinner with father today. I should make toast during the

dinner but there was no juice availabe. So I had a bottle of beer. My face

turned red but I was not drunk. I dont think beer tastes bad but I wont like

have it too much because I am only a student.

今天和爸爸一起出去吃饭。吃饭的时候要敬酒。那里没有果汁。我就拿了一瓶啤酒开始到处敬酒。喝了一瓶酒后，我的脸红了，但没有醉。我认为啤酒并不难喝，但我还是要少喝酒。因为我还只是一个学生。

换季的时刻多为身体补充些食物，为之给身体带来保养和康健效果是非常突出的，如适当的食用些韭菜对身体起到很好杀菌消炎、提高身体抵抗力和避免发生腹泻伴发都带来极大效果。那么，养生饮食的注意要点有哪些

养生饮食的注意要点有哪些

1.多吃主食少吃副食

春天乍暖还寒，气温变化反复无常，人体免疫力和防御功能极易下降，诱发感冒等疾病。此时如果多吃富含碳水化合物的主食，能给身体提供足够的能量增强体魄，还容易消化，保护肠胃。

2.多吃蔬菜少吃水果

蔬菜含有丰富的维生素、纤维素和矿物质，有疏通血管和肠道的特殊功能，肝和心都喜欢它，蔬菜能帮助肝脏眷实现蛋白质、糖类、脂肪代谢。而水果多数生冷食物，吃太多容易损伤脾胃。

3.多吃乳制品少吃肉类

牛奶等乳制品中含有丰富的营养物质，是我们补充营养的首选。而一般肉类中的胆固醇都是非常高的，因此，初春过多的吃肉类则是容易发胖的。

4.多喝水少吃油腻食物

季节更替带来多风、干燥的气候，加剧了身体水分的流失。春季其实也容易导致上火，进而引发头痛、便秘、体重增加等症状。建议每天清晨起来，喝点蜂蜜水，将有助于清洗肠道，排毒祛火。

5.多吃彩色食物少吃口味单调食物

在人体中，五脏各有所爱，如心爱红、苦;肝爱绿、酸;肾爱黑、咸;肺爱辣、白;脾爱黄、甜。人们在饮食中，应当照顾到各脏器的爱好。

Ivan came home with a bloody nose and his mother asked, "What happened?"

"A kid bit me," replied Ivan.

"Would you recognize him if you saw him again?" asked his mother.

"Id know him any where," said Ivan. "I have his ear in my pocket."

伊凡鼻子流着血回到家里。他妈妈问，“发生了什么事?”

“一个男孩咬了我一口，”伊凡说。

“再见到他你能认出来吗?”妈妈问。

“他走到哪里我都能认出他，”伊凡说。“他的耳朵还在我衣兜里呢。”

现在，随着全球温度的上升、冰的融化和海上杠杆的不断上升，人们认识到发展低碳经济的重要性。

我们有很多方法可以实现碳排放的经济。发现其他燃料更清洁，更环保，而不是碳的使用。其次，我们应该有节能意识，做一些我们可以做的事情，例如，当你走出去的时候，使用公共汽车而不是汽车，重复使用可以回收利用的东西，减少塑料袋的使用。最后，我们应该种植更多的树木或其他绿色植物，这样我们不仅能改善环境，还能使我们的家更加美丽。

在我看来，要实现低碳经济，最重要的是每个人都必须尽自己最大的努力去做。一旦每个人都具备低碳经济的能力，并且自己采取行动，就会更早地实现这一行动。

My name is Liu Aoqi. I am 9 years old. I am a primary school student and a young pioneer. I read in the three (1) class of pine wood Central Primary School, I was born on the day of December 20, 1999, because that day is just the return of Macao, so I have an Australian character in my name.

I have a round face, a pair of bright eyes, and a glossy black hair, my mother often gives me tied in a ponytail, Zouqilulai shake the. I like to make more friends with me. I have a lot of advantages and a lot of shortcomings. I like reading books since I was young. There are many extracurricular books in my bookcase. I am very clean. I clean up my little world. I am very generous, never stingy, and often take out what I eat and share with my friends. My biggest drawback is carelessness in writing my homework. I often write 0 to 6, or 6 to 0.

This is the lively and lovely I, I hope to make friends with everyone.

我叫刘澳琪，今年9岁，我是一名小学生，也是一名少先队员。我在松木坪中心小学三(1)班读书，我是在1999年12月20日那天出生的，因为那天正好是澳门回归，所以我的名字里面带着一个 澳 字。

我有一张圆圆的脸，一双炯炯有神的大眼睛，还有一头乌黑发亮的头发，我妈妈经常给我扎一个马尾辫，走起路来一甩一甩的。我喜欢结交认识更多的朋友。我有好多优点，也有好多缺点。我从小就喜欢读书，在我的书柜里有好多的课外书，我非常很干净，我把我的 小天地 收拾得干干净净、整整齐齐。我十分大方，从不吝啬，经常会把我好吃的东西拿出来和好朋友们一起分享。我最大的缺点就是写作业时粗心大意，经常会把 0 写成 6 ，或者把 6 写成 0 。

这就是活泼可爱的我，希望和大家交朋友。

the spring festival

the spring festival， chinese new year，is the most important festival for  all of us. all family members get together on new year’eve to have a big meal.at  the same time， everyone celebrates to each other.at about 12 o‘clock，some  parents and children light crackers.the whole sky is lighted brightly. we may  watch the fireworks excitedly.how busy it is！

on the first early moring of one year， many senior citizen get up early and  they stick the reversed fu or hang some couplets on the front door. some house’s  windows are sticked on red paper cutlings.

the chinese new year lasts fifteen days. so during the fifteen days， we  always visit our relatives from door to door. at that time， children are the  happiest because they can get many red packets form their parents，grandparents，  uncles， aunts and so on. the last day of the chinese new year is another  festival. it names the lantern festival.

so the chinese new year comes to the end.

关于春节的英语作文带翻译五：

春节

春节，农历新年，是对我们最重要的节日。所有家庭成员都得到新year‘eve在一起有一个大meal.at同时，每个人都庆祝other.at每个约12点，一些家长和孩子光crackers.the整个天空亮起明亮。我们可以观赏烟花excitedly.how忙呀！

在第一期提前一年早上，许多老年人早早起床，他们坚持的反富或挂在门口的一些对联。有些房子的窗户都贴在红纸上cutlings。

在中国新年持续十五天。所以在十五天，我们经常访问我们的亲戚，从门到门。当时，孩子们是最幸福的，因为他们可以得到很多红包形成自己的父母，祖父母，叔叔，阿姨等。在农历新年的最后一天是另外一个节日。它的名字元宵节。

因此，在农历新年即将结束。

小时候，妈妈就时常对我说：“健康饮食很重要。"

那时的我，对妈妈的这句话总是不以为然，吃饭总爱挑食，基本上都不吃青菜，还爱吃垃圾食品。爸爸妈妈带我出去玩，我老是嚷嚷着要吃冰淇淋，喝汽水，吵闹得爸妈没办法只好给我买了。因此小时候的我，抵抗力差，经常感冒发烧，所以总跑医院，总要吃药。生病时真是不好受，现在回想起来可真后悔。

渐渐长大，我才开始明白健康的身体，健康的饮食对我们是多么重要啊!

前段时间，我们班的“小胖墩”同学因为嘴馋，跑去学校对面的小卖部买辣片吃，结果他刚吃完没多久，就捂着肚子，在地上打滚，边滚边叫：“哎呦，哎呦，我……我肚子疼，疼死我了!”见他满头大汗，痛苦呻吟的样子，我们都吓坏了，连忙打电话给他妈妈。他妈妈赶来之后，立即把他送到医院。后来才得知，原来他是吃了不卫生的食物，也就是那包小辣片，才造成肠胃不适，导致腹痛。这个深刻的教训，让我明白，以后再也不能乱吃垃圾食品了。

从现在开始，我下定决心：要做到每天多吃蔬菜水果，不买街边的不卫生小食品，还要做到多运动，多喝水，让自己的身体越来越棒，这样才不容易遭到病毒侵犯。俗话说“病从口入”，千万不要像“小胖墩”一样，吃坏了肚子还要上医院。人的生命只有一次，健康可是是很宝贵的。

让我们一起来倡导健康饮食吧!因为只有拥有了健康，才能去创造一切!才能拥有更美好的明天。