关于健康饮食英语作文带翻译(通用20篇)

The conception of money is different for the old and the young. The old

generation believes that money should be saved in case of the urgent situation,

while most young people think that money should be spent to realize its value.

When I was struggled about the different opinions, I saw the news report about a

man got back his money that he saved in the early 1990s, which was about 1000

RMB. People made their comment that this amount of money meant so much at that

time, which could buy a nice big house, while today it was just a big meal in

the restaurant. This news inspired me to make reasonable plan of money. The old

way to treat money is not suitable, because money will lose its value as time

goes by. I choose to spend part of money while saving another part of it.

老人和年轻人对于钱的概念是不一样的。老一代认为钱应该存起来，以防紧急需要，然而大多数年轻人认为，钱花出去才能实现它的价值。在我纠结这两个不同观点时，我看见了一则新闻报道，是关于一个人拿出了他在19世纪20年代存的钱，大约1000元人民币。有人说这钱在当时就是一大笔钱，可以买一栋漂亮的大房子了，但是现在只能在餐馆大吃一顿。这个消息激发了我要合理规划金钱的想法。老一辈对待金钱的方式是不对的，因为钱随着时间的流逝价值也会贬值。我会选择花一部分、存一部分。

January 17 20xx

20xx年1月17号

It is a special day today. My mother sent one hundred basket of red bayberries. I like to eat red bayberries. It tastes nice. When they arrived in Shanghai, they were still fresh. But most of them would be sent to my mothers business friends. I chose the best basket of red bayberries to eat. I put the rest in my refrigerator. Red bayberry is my hometowns special product. It is well-known in china. Many people like to eat it.

这是一个特殊的时光今天。我的母亲寄100红bayberries篮子。我喜欢吃红bayberries。味道不错。当他们来到上海,但他们仍记忆犹新。但是,其中大部分将被派往我母亲的商界的朋友。我选择了最好的红色bayberries篮子吃。我把我的冰箱的休息。杨梅是我的故乡的特殊产品。这是着名的中国。许多人喜欢吃它。作文地带提供中文翻译。寒假英语日记带翻译仅供大家参考和学习，祝大家学习进步、寒假愉快!

Nowadays, there is a growing focus on health care. People are pursuing a

healthy lifestyle. A healthy diet is one of the most important parts of it. As

the saying goes, bread is the staff of life, eating healthily and deliciously is

the goal we pursue. From my point of view, in order to build healthy eating

habits, we should eat more vegetables and less fat and sugar. Vegetable is the

best source of s vitamin, because vegetables are rich in vitamins. Among them,

vitamin C and vitamin A are the most important. Too much fat and sugar can lead

to obesity, which is harmful to health. Besides, eating more fruits and drinking

more water is of great help.

Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following.

现在越来越多的人都关注自己的健康。可是如何保持健康呢?不同的人会给出不同的答案。在我看来，是十分必要的。

First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. Thats why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.

首先，它每天做一些锻炼是绝对必要的。研究表明，多多锻炼身体使心脏跳动更快、肺更加努力工作。加强心脏功能，降低心脏病发作的可能性，同时有助于降低血压。这就是为什么越来越多的人在各种体育运动变得活跃。每天早上，许多人早起锻炼。一些练习太极拳和剑术而有的跑步，慢跑，散步或跳舞的音乐。在下午，也有很多人喜欢体育。有些打篮球或排球或乒乓球，还有些爱好体操或径赛项目。通过运动和锻炼，身体越来越健壮。

Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.

医学研究已经证明，人们吃的食物会影响他们的健康。他们劝告人们多吃水果和蔬菜，少吃牛肉、猪肉等肉类，因为肉类比家禽和鱼含有更多的脂肪。脂肪可积聚在动脉里，阻挡血液流通，并引起心脏病发作或中风。

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure ones health a great deal, and therefore should be given up. Unfortunately few people follow this advice.

摆脱坏习惯也是保持健康的重要方式。吸烟、酗酒极大地损害健康，因此应该放弃。不幸的是，遵照这一忠告的人寥寥无几。

If people follow these three ways of keeping fit, they greatly improve their health.

如果人们遵循这三种方式保持健康，他们大大提高他们的健康。

Spring is coming, the swallow flew back from the south, chirping sound, like a music ringing.

Spring also came to our campus, as usual, I skipped into a beautiful school.

Into the school gate, see the school each scene seems to look brand-new. Small grass are a thin, tender shoots, seems to be said: "I want to grow up, I want to grow up!"

The other day, seems to be rare to see the flowers in our campus, however, once a flowering, open so beautiful, so bright. These purple flowers team formed a flower, as if waiting for the bees to kiss them.

Its not, a rain, have made a little dew, and the flower left tears like rain. The wind of spring, not like the so of winter winds. Spring wind, although the wind is a little cold, but in the cold with warm, blow up very comfortable. Spring water, emerald green, like a green mirror, and like a piece of flawless jade, beautiful.

In the field, the air that is colourful kites, those children to fly kites, laughing so happy, ran so happy!

Park, the willow again in bud, willow girl also in behind the long hair, with a smile to greet the spring. Although it is not in poplar leaves, but the pendant is full of fluffy ears, like countless ball thousand caterpillar in the tree.

Everywhere is full of green buds, colorful flowers, appear more naughty spring, more lively!

The spring of this year than last years spring is warm, warm warm spring breeze, warm sunshine, warm warm feeling... Always warm spring!

春天来了，燕子从南方飞回来了，叽叽喳喳的叫声，像清脆的音乐。

春天也来到了我们的校园，我像平常一样，蹦蹦跳跳地跑进了美丽的学校。

进了校门，看到学校里的每一处风景似乎都焕然一新。小草们发出又细又嫩的小芽，似乎正在说：“我要长大，我要长大!”

前些天，在我们的校园里似乎很少看见花，但是，一旦开花，就开得那么美丽，那么鲜艳。这些姹紫嫣红的花朵组成了一个花朵团队，好像在等着蜜蜂来亲吻它们。

这不，下了一场雨，花朵上有了点点露珠，好像雨点儿留下的泪水。春天的风，可不像冬天的寒风那么刺骨。春天的风，虽然风中有点儿凉，可凉中带着暖，吹上去舒服极了。春天的水，翠绿翠绿的，像一面绿色的镜子，又像一块无瑕的翡翠，美丽极了。

田野里，空中那花花绿绿的东西就是风筝，那些放风筝的孩子们，笑得那么开心，跑得那么愉快!

公园里，柳树又发出了嫩芽，柳树姑娘也甩开长长的头发，微笑着迎接春天。杨树上虽没有叶，但坠满了毛茸茸的穗子，像无数条毛毛虫在树上荡球千。

到处是绿绿的新芽，到处是五彩缤纷的花儿，显得春天更加淘气，更加活泼!

今年的春天比去年的春天暖和多了，暖暖的春风，暖暖的阳光，暖暖的心情……春天总是暖暖的!

Holiday soon, I am looking forward to, worry a moment slipped away, the in the mind feel very satisfied; Depressed mood, the twinkling of an eye, it disappeared without a trace, let me have a lot of energy, in a happy mood!

Finally is going to have a holiday, I must grasp well this holiday time in a hurry, live a life of leisure, uncontrolled, during this time, our whole family will go to watch the lovely animals in the zoo, I also hope that in this holiday season, scuba diving, fly to the green island to play with.

In my this period of vacation, make me the most memorable time, is to go to the zoo, watch the lovely animals, let me satisfied, in the memory like seals, imprinted in my mind, never forget it.

In the period of the holidays, I have fully grasp, a holiday for me this is an important document, although very short, but let me excited, the next vacation, I have to enjoy it well, in this period of holiday, let me unforgettable, deeply imprinted on my mind, dont wash off.

快要放假了，我非常的期待，烦恼一瞬间就溜走了，心里觉得很满足;原本沮丧的心情，一眨眼，就消失得无影无踪，让我活力充沛，心情很愉快!

终于要放假了，我一定要好好地把握这个光阴匆匆的假期，过着悠闲、不受控制的生活，在这段期间，我们全家要一起去动物园里观赏可爱动物，我也希望在这个假期里，坐飞机去绿岛潜水，玩个痛快。

在我这段的假期中，令我最难忘的一次，就是去动物园里，观赏可爱动物，让我心满意足，在那一段回忆就像印章一样，印在我的脑海里，永远不会忘记。

在这段假期里，我有充分的把握，这一段假期对我而言就是一份重要的文件，虽然很短，却让我兴奋难耐，在下一个假期里，我一定要好好的享受一下，在这段假期里，让我终生难忘，深深的印在我的脑海里，洗也洗不掉。

The earth is our home, the mother of mankind, the cradle of life, had been tortured by the human was scarred. It is selfless to provide us with natural resources. So, protecting the earth is our bounden duty and responsibility. Low carbon life, is our mother is the best way to return to the earth.

On one occasion, Im writing an article. But I think did not come up with a good story. A copy of the original manuscript paper be I tore up to only a few pages, at this moment, mom finds out, she reminded me: "my daughter, how do you develop such a bad habit of waste? Dont you know the paper is made of trees? If everyone is a waste of a piece of paper, and the countrys 1.3 billion people means destroying the forest, the earth is fragile, we must carefully protect the earth, we humans can live on the earth!" Listen to the mother, I feel so ashamed. Save resources, we should start from these trivial things around: save water, save electricity...

Since learned last lesson, I would never waste paper. And "good ability to learn a low-carbon life" : the water that clean out rice can be used to water the flowers, not only make more lush flowers and plants, also can save resources; Dish washing water can be used to mop the floor or flush the toilet... Believe that everyone heard a word: if humans do not add abstemious waste of water resources, so the last drop of water in the world, will be the tear of human beings. Someone once did, as long as we are the Chinese save a drop of water, and that the country can save 45 tons of water. How amazing number! Associated with the motherland of the Yangtze river and the Yellow River, are made of a trickle of water together?

Blue sky, white clouds, the mountains green trees and red flowers, birds singing, the fish in the water freely roam. What a harmony between man and nature landscape. Isnt that what people aspire to, look forward to? From this moment, protect the earth, low carbon life. Let our homes more beautiful, more green!

地球是我们的家园，这位人类的母亲，这个生命的摇篮，已经被人类折磨得伤痕累累。它是无私地为我们提供自然资源。所以，保护地球是我们义不容辞的义务与责任。低碳生活，就是我们给地球母亲最好的回报方式。

有一次，我正在写一篇文章。可我左思右想也没有想出一个好题材。一本原稿纸被我撕得只剩几页了，这时，被妈妈发现了,她提醒了我：“女儿啊，你怎么养成这么浪费的坏习惯呢?你难道不知道这些纸都是树木做成的吗?要是每一个人都浪费一张纸，全国13亿人就等于毁坏了一片森林，地球已经不堪一击，我们要精心保护地球，我们的人类才能生活在地球上!”听了妈妈的话，我感到羞愧不已。节约资源，就要从身边这些琐碎的小事做起：节约水，节约电……

自从吸取了上次的教训，我再也不浪费纸张了。并且学到了低碳生活的“好本领”：淘米水可以用来浇花，这样做不仅使花草更茂盛，也可以很好地节约资源;洗菜水可以用来拖地或冲厕所……相信大家都听过一句话：如果人类不加节制地浪费水资源，那么世界上的最后一滴水，将是人类的眼泪。有人曾做过统计，只要我们中国人节约一滴水，那全国就能节约45吨水。多么惊人的数字啊!联想到祖国的万里长江和滔滔黄河，不也是由一滴滴的水汇聚而成的吗?

蓝蓝的天空，洁白的云朵，山间绿树红花，鸟儿尽情欢唱，鱼儿在水中自由遨游。多么和谐的人与自然的风景图。这不正是人们向往、憧憬的吗?从这一刻起，保护地球，过低碳生活。让我们的家园更美好、更绿色!

I went to summer camp on vacation. On the first day, we went to a beautiful

beach. It was a sunny and hot day, so we went swimming. The water was warm and

we had great fun. Then the next day, we went to the mountains. There were many

trees and I really enjoyed them. On the last day, we had a great party. We sang

and danced happily. We didn’t want to leave(离开) the friends and the teachers. I

hope I can go to summer camp again next year.

我去夏令营度假。第一天，我们去了美丽的海滩。这是一个阳光和炎热的一天，所以我们去游泳。水是温暖的，我们有很大的乐趣。然后第二天，我们去了山区。有许多树木，我非常喜欢他们。在最后一天，我们有一个伟大的党。我们高兴地载歌载舞。我们不想离开(离开)的朋友和老师。我希望我可以去夏令营明年再次。

把拌凉菜改为蘸凉菜。

不是只有烤肉热量高，酱汁一样会给原本健康的凉拌菜带来不少热量。所以，把调好的酱汁放在一个小碗里，用切好的菜蘸着吃，这样，你需要的酱汁只是原来的1/6。

有些“素”菜要“荤”着吃。

油吃多了不好，但一点不吃更不好。南瓜、胡萝卜中含有大量的β—胡萝卜素，因此不能吃得太清淡。用油炒或凉拌都可以，如果南瓜用来煮粥，那么保证其他菜里有油，让它们到肠胃里会合。

晚餐更要打好脂肪保卫战。

有些人早餐、午餐不吃含脂肪食物，认为晚餐多吃含脂肪食物，这种想法是错误的。研究表明，在一顿饭摄入50—80克脂肪后的几个小时，血管弹性降低，血液凝血因子急剧上升。所以，即使白天吃得很清淡，也不要试图在晚上补偿自己。

睡前吃些高纤维食品。

麻省理工学院博士朱蒂斯·沃特曼说：“睡前半小时吃些低热量的碳水化合物零食有助于睡眠。”食用谷类食品是最简单的补充纤维的方法，而大多数人每天摄入的纤维量只有身体需要量(25—35克)的一半，所以，建议抓住睡前的最后时刻补充一下。

希望大家注意饮食习惯，保护好自己的身体喔!

If we want to keep our bodies healthy, we must have a good habit. We should

get up and go to bed early and sleep at least eight hours every day. Do more

exercise, such as walking, swimming, playing balls and so on. We should also eat

healthy food——more fruit and vegetable s and less meat. If you don’t feel well,

you’d better see a doctor at once. And we should wash our hands before meals and

drink enough boiled water every day. It’s necessary for our health.

We should not throw litter about, keep long fingernails and smoke etc. It’s

also very important.

学习英语有哪些乐趣和技巧呢?以下是小编带来的英语作文，希望对你有帮助。

我很喜欢学习英语因为我可以获得很多的乐趣。可是学习英语也有很多的困难。例如，我经常难以记住新的单词。所以我经常把它们写在一个本子上经常看它们。久而久之我就记住了。对于口语我也常常难以面对。最初的时候，我很害羞害怕在公共场所说英语。可是我的老师鼓励我，要深呼吸微笑。这个办法对我来说很有用。我渐渐的大胆起来不害怕了。我觉得常常阅读好的英语报会帮助我们的阅读能力。而坚持每天用英语写日记是一个好的提高我写作能力的方法。

i like learning english because i can get a lot of fun。 but learning english is also a lot of difficulties。 for example， i often hard to remember new words。 so i often write them often read in a book they。 over time i remember。 for oral english i also often difficult to face。 initially， i am very shy and afraid to speak english in public places。 but my teacher encouraged me to take a deep breath， smile。 this method is very useful to me。 i dare not scared up gradually。 i think often read good english newspaper will help our reading ability。 and every day to keep a diary in english is a good method to improve my writing ability。

我们在学校的时间很长这是一个好的学习英语的环境。在上课的时候我认真的听老师的话。下课后仔细复习上课前认真预习一定可以取得好成绩。我经常和老师同学用英语交谈。这可以提高我的英语组织能力和口语。

in our school for a long time it is a good environment for learning english。 in class when i listen to the teachers words。 after class review carefully before class preparation will be able to get good grades。 i often and the teachers and students to talk in english。 this can improve my english ability in organization and spoken english。

经常练习不要放弃这是最好的办法。

often practice dont give up this is the best way。

Someone said “we are reading the first verse of the first chapter of a

book, whose pages are infinite”. I don’t know who wrote these words, but I’ve

always liked them as a reminder that the future can be anything we want it to

be. We are all in the position of the farmers. If we plant a good seed ,we reap

a good harvest. If we plant nothing at all, we harvest nothing at all.

一些人说“我们正在读一本无穷的书中的第一章的第一节。”我不知道谁写了这些话，但是我一直很喜欢它，因为它提醒了我，我们能够创造我们想要的未来。我们都是农夫。如果我们播下好的种子，我们将会丰收。如果我们的种子很差，有很多草籽，收割的将是无用的庄稼。如果我们什么也不播种，什么收获也没有。

We are young. “How to spend the youth?” It is a meaningful question. To

answer it, first I have to ask “what do you understand by the word youth?” Youth

is not a time of life, it’s a state of mind. It’s not a matter of rosy cheeks,

red lips or supple knees. It’s the matter of the will. It’s the freshness of the

deep spring of life.

我们是年轻的。“怎样度过青春?”这是个有意义的问题。为了去回答它，我首先要问“从‘青春’这个词中你能理解到什么?”青春不是人生的一个时期，而是精神的一种状态。青春不是桃面、丹唇、柔膝，而是深沉的意志，。青春是生命的深泉在涌流。

A poet said “To see a world in a grain of sand, and a heaven in a wild

flower, hold infinity in the palm of your hand, and eternity in an hour. Several

days ago, I had a chance to listen to a lecture. I learnt a lot there. I’d like

to share it with all of you. Let’s show our right palms. We can see three lines

that show how our love.career and life is. I have a short line of life. What

about yours? I wondered whether we could see our future in this way. Well, let’s

make a fist. Where is our future? Where is our love, career, and life? Tell

me.Yeah, it is in our hands. It is held in ourselves.

一位诗人说“从一粒沙看世界，从一朵花看天堂，把无限放在你的手掌，永恒在一刹那里收藏”。几天前，我有了一个听讲座的机会，从中我学到了很多东西。现在，我想把这些与大家共享。让我们伸出右手，我们可以看到手掌中的展示我们的爱，事业和生活的三条线。我在生活方面这条线很短，那你们的呢?我想知道我们是否可以用这种办法去看我们的未来。好的，让我们一起握拳。我们的未来在哪儿?我们的爱、事业和生活在哪儿?告诉我!是的，它们就在我们的手中。它们被我们自己掌握着。

We all want the future to be better than the past. But the future can go

better itself. Don’t cry because it is over, smile because it happened. From the

past, we’ve learnt that the life is tough, but we are tougher. We’ve learnt that

we can’t choose how we feel, but we can choose what about it. Failure doesn’t

mean you don’t have it, it does mean you should do it in a different way.

Failure doesn’t mean you should give up, it does mean you must try harder.

我们所有人都希望未来能比过去更美好，但是未来能自己变得更好。不要因为结束而哭泣，微笑吧，为你的曾经拥有。从过去来看，生活是艰苦的，但我们是更坚强。我们知道我们不能选择感觉，但是我们能选择和它相关的东西。失败并不意味着你不拥有成功，它只意味着你应该用另一种方式去做这件事。失败并不意味着你应该放弃，只意味着你应该更加努力。

As what I said at the beginning, “we are reading the first verse of the

first chapter of a book, whose pages are infinite”. The past has gone. Nothing

we do will change it. But the future is in front of us. Believe that what we

give to the world, the world will give to us. And from today on, let’s be the

owners of ourselves, and speak out “We are the world, we are the future.”

正如我在前面所说的“我们正在读一本无穷的书中的第一章的第一节。”过去的已经过去，无论我们无力改变，但是未来却在我们前方。相信“我们给了世界什么，世界也将给我们”。并且从今天起，让我们一起做我们自己的主人，一起大声说出“世界是我们的，未来是我们的。”

冬天来了，你喜欢冬天的雪吗？下面是小编整理的相关内容，欢迎大家阅读参考！英语作文季冬季带翻译范文一

In winter, is a very beautiful season. It is not like spring gentleness, also is not as hot as summer, more dont like autumn sunshine is bright, but winter is charming.

You look carefully, a piece of green in the field, the greenhouse rows, patches, melon and fruit garden, farmers uncle in sowing and reaping. Master cheng yen, street traffic. Roadside Holly still carried the head and spine straight. Various snacks: dumplings, fans, Fried rice... Dazzle you. Open air conditioning, in the supermarket variety: green vegetables, dumplings, fruits, drinks... Its everything. Especially after a heavy snow, houses, land, crops, as with a layer of silver dress. The wind blows, snow or satisfied. Street like a jade belt into the distance, fall the leaves of the branches full of fluffy silver bar, winter and summer evergreen pine tree, filled with fluffy snowballs, like the earth covered with a layer of blanket. I and friends in the snow, some snowball, some make a snowman, snowball fights, enjoy it.

I love winter, love this beautiful scenery!

冬天，是一个十分美丽的季节。它不像春天那样的温柔，也不像夏天一样火热，更不像秋天一样阳光灿烂，但冬天却是迷人的。

你仔细望去，田野里一片碧绿，温棚一排排、一片片，瓜果满园，农民伯伯在播种着、收获着。大街上人来人往，车水马龙。路边的冬青依然那样抬着头、挺直腰。小吃多种多样：水饺、粉丝、炒饭……让你眼花缭乱。超市里空调开放，品种丰富：青菜、水饺、水果、饮料……真是应有尽有。特别是一场大雪过后，房屋、地上、庄稼像披上一层银色的衣裳。风一吹，雪花飘飘扬扬。马路像一条玉带伸向远方，落了叶的树枝上挂满了毛茸茸的银条，冬夏常青的松柏树上，堆满了蓬松的雪球，大地像铺上了一层毛毯。我和小伙伴们在雪地里，有的滚雪球，有的堆雪人，有的打雪仗，玩得开心极了。

我爱冬天，更爱这美丽的景色! 英语作文季冬季带翻译范文二

The weather in winter is a set of all the phenomena in a given atmosphere at a given time. It also includes interactions with the hydrosphere. The term usually refers to the activity of these phenomena over short periods (hours or days), as opposed to the term climate, which refers to the average atmospheric conditions over longer periods of time. When used without qualification, weather" is understood to be the weather of Earth.

Winter is cold. Let’s play the snowball and make snowman. The snowman is big . I like to play snowball. I am on the snow. The snow is cold. I have a scarf and coat. So I am not cold. I like the Christmas. Because I can see santa clus in Christmas . Christmas tree is beautiful. The presents are on the Christmas tree. I like winter. Do you like winter?

冬天的天气是一组给定的大气中的所有现象在给定的时间。它还包括与水圈的交互。这个术语通常指的是这些现象的活动在短时间(几小时或几天),而不是气候这个词,指的是在更长时间的平均大气状况。使用时没有资格,天气”被认为是地球的天气。

冬天是寒冷的。让我们玩雪球,使雪人。雪人是大的。我喜欢玩雪球。我在雪地上。雪是冷的。我有一条围巾和外套。所以我不冷。我喜欢圣诞节。因为我可以看到圣诞老人俱乐部在圣诞节。圣诞树是美丽的。礼物在圣诞树上。我喜欢冬天。你喜欢冬天吗?

简而言之，低碳生活是一种生活习惯，是一种自然资源，可以就近保存。如果你想改善你自己的生活习惯，你可以加入其中。低碳生活，不仅告诉人们，你可以做一些减少碳排放的事情，也告诉人们，你可以做到。我们应该积极推广和实践，低碳生活节约节电启动，点太阳能。当然，低碳并不意味着要放弃一些节俭的，刻意的享受生活，只要你能从生活中拯救，不要浪费，这是一个低碳的生活。

低碳是每个人的责任，是一种态度，不是一种能力。对我们来说，低碳生活是一种简单的生活方式

谚语是语言的重要组成部分，在汉语里是如此，在英语里也一样。以下是小编为您整理的简单的英语谚语及翻译相关资料，欢迎阅读！

1、Never say die.永不言败。

2、No cross, no crown.不经历风雨，怎么见彩虹。

3、New wine in old bottles.旧瓶装新酒。

4、Never too old to learn, never too late to turn.亡羊补牢，为时未晚。

5、No garden without its weeds.没有不长草的园子。

6、No living man all things can.世上没有万事通。

7、No man can do two things at once.一心不可二用。

8、No man is born wise or learned.没有生而知之者。

9、No man is content.人心不足蛇吞象。

10、No man is wise at all times.聪明一世，糊涂一时。

11、None are so blind as those who wont see.视而不见。

12、None are so deaf as those who wont hear.充耳不闻。

13、No news is good news.没有消息就是好消息。

14、No one can call back yesterday.昨日不会重现。

15、No pains, no gains.没有付出就没有收获。

16、No pleasure without pain.没有苦就没有乐。

17、No rose without a thorn.没有不带刺的玫瑰。

18、No sweet without sweat.先苦后甜。

19、No smoke without fire.无风不起浪。

20、Nothing brave, nothing have.不入虎穴，焉得虎子。

21、Nothing dries sooner than a tear.眼泪干得最快。

22、Nothing in the world is difficult for one who sets his mind to it.世上无难事，只怕有心人。

23、Nothing is difficult to the man who will try.世上无难事，只要肯登攀。

24、Nothing seek, nothing find.没有追求就没有收获。

25、Nothing is so necessary for travelers as languages.外出旅行，语言最要紧。

26、Nothing is to be got without pains but poverty.世上唯有贫穷可以不劳而获。

27、Not to advance is to go back.不进则退。

28、Not to know what happened before one was born is always to be a child.不懂世故，幼稚可笑。

29.No way is impossible to courage.勇者无惧。

30.Obedience is the first duty of a soldier.军人以服从命令为天职。

31.Observation is the best teacher.观察是最好的老师。

32.Offense is the best defense.进攻是最好的防御。

33.Old friends and old wines are best.陈酒味醇，老友情深。

34.Old sin makes new shame.一失足成千古恨。

35.Once a man and twice a child.一次老，两次小。

36.Once a thief, always a thief.偷盗一次，做贼一世。

37.Once bitten, twice shy.一朝被蛇咬，十年怕井绳。

38.One boy is a boy, two boys half a boy, three boys no boy.一个和尚挑水喝，两个和尚抬水喝，三个和尚没水喝。

39.One cannot put back the clock.时钟不能倒转。

40.One eyewitness is better than ten hearsays.百闻不如一见。

41.One false move may lose the game.一着不慎，满盘皆输。

42.One good turn deserves another.行善积德。

43.One hour today is worth two tomorrow.争分夺秒效率高。

44.One mans fault is other mans lesson.前车之鉴。

45.One never loses anything by politeness.讲礼貌不吃亏。

46.One swallow does not make a summer.一燕不成夏。

47.Ones words reflect ones thinking.言为心声。

48.Out of debt, out of danger.无债一身轻。

49.Out of office, out of danger.无官一身轻。

50.Out of sight, out of mind.眼不见，心为静。

51.Patience is the best remedy.忍耐是良药。

52.Penny wise, pound foolish.贪小便宜吃大亏。

53.Plain dealing is praised more than practiced.正大光明者，说到的多，做到的少。

54.Please the eye and plague the heart.贪图一时快活，必然留下隐祸。

55.Pleasure comes through toil.苦尽甘来。

56.Pour water into a sieve.竹篮子打水一场空。

57.Practice makes perfect.熟能生巧。

58.Praise is not pudding.恭维话不能当饭吃。

59.Praise makes good men better, and bad men worse.好人越夸越好，坏人越夸越糟。

60.Prefer loss to unjust gain.宁可吃亏，不贪便宜。

61.Prevention is better than cure.预防胜于治疗。

62.Pride goes before, and shame comes after.*傲使人落后。

63.Promise is debt.一诺千金。

64.Proverbs are the daughters of daily experience.谚语是日常经验的结晶。

65.Pull the chestnut out of fire.火中取栗。

66.Put the cart before the horse.本末倒置。

67.Put your shoulder to the wheel.鼎力相助。

68.Reading enriches the mind.开卷有益。

69.Reading is to the mind while exercise to the body.读书健脑，运动强身。

70.Respect yourself, or no one else will respect you.要人尊敬，必须自重。

71.Rome is not built in a day.冰冻三尺，非一日之寒。

72.Saying is one thing and doing another.言行不一。

73.Seeing is believing.眼见为实。

74.Seek the truth from facts.实事求是。

75.Send a wise man on an errand, and say nothing to him.智者当差，不用交代。

76.Set a thief to catch a thief.以贼捉贼。

77.Short accounts make long friends.好朋友勤算账。

The weather of today is very comfortable, though the weather forecast said

it is cloudy, but just a little bit rain, very cool.The weather forecast said it

is cloudy, and friends are about to play basketball, but unfortunately, in the

rain it can not play. after afternoon the rain stopped to help my mother to buy

food supermarket. Generally it was not bad mood today.

今天的天气很舒适，虽然天气预报说今天是阴天，但只是一点点的雨，很cool.The天气预报说今天是阴天，和朋友约打篮球，但不幸的是，在雨中它不能玩。下午雨停后要帮妈妈买菜的超市。通常它不是今天心情不好。

It was the first day of our summer holiday.All of us were very happy. Why? Because we have two months to do things we love to do.We are free.Although we have some homework.But we can finish them in several days.And the rest time we can make good use of.My god! We have been very tired after hard studying.In summer holidays,I want to have full sleep and eat good food in order to replenish myself. Last but not the least,I will have a good rest.

译文

这是我们暑假的第一天。我们所有的人都很快乐。为什么?因为我们有两个月的时间去做我们喜欢做的事情。我们都是免费的。虽然我们有一些功课。但是我们可以在几天内完成它们。和其余的时间我们可以好好利用。我的上帝!我们一直努力学习后很累。在暑假,我想有充分的睡眠和吃好的食物,以补充自己。最后,我将好好休息一下。

A busy day

Today is saturday,and it is also a busy day.In the morning,I got up at

eight oclock,then I ate breakfast.After breakfast,I cleaned my room,it was

dirty but it is clean now.In the afternoon,I played badminton with my

neighbours.In the evening,I helped my mother cooked dinner.After I ate dinner,I

washed dishes.After finishing my homework,I watched TV.

Today is a busy day,but Im very happy.

参考翻译

忙碌的一天

今天是星期六，也是忙碌的一天。今天早上，我8点钟起床，然后吃了早餐。早餐之后，我打扫了我的房间，我的房间非常脏，但是现在已经干净了。下午，我和邻居打羽毛球。晚上，我帮我妈妈做晚餐，晚餐之后我洗了碗。完成家庭作业后，我又看了电视。

今天是忙碌的一天，但是我很开心

with the development of technology, people can do some operations to make

their faces look prefect, even to look much younger than their real ages. when

we see the commercial ads, we can find the stars look gorgeous, we are so envy

about their young faces. but to me, i think the secret of keeping young is not

by surgery operation, but to keep a healthy lifestyle. today, young people are

living an unhealthy life, they like to stay up and wake up at the noon. young

people form the habit of taking activity at night while sleeping in the day. how

terrible it is, they are damaging their bodies, their bodies will get older than

the normal speed. if people sleep early and wake up in the morning, do some

exercises and keep the balance diet, they will look young. so don’t expect the

surgery to help look young, it is harmful, only the healthy lifestyle does.

随着科技的发展，人们可以通过一些手术来让他们的脸看起来完美，甚至看起来比实际的年龄年轻。当我们看到商业广告时，可以发现明星看起来很漂亮，嫉妒他们年轻的容颜。但是对于我来说，我觉得保持年轻的秘密不是通过外科手术，而是保持健康的生活方式。今天，年轻人的生活方式很不健康，他们喜欢熬夜，中午才起床。年轻人养成了在晚上活动，白天睡觉的习惯。这是多么糟糕啊，他们是在损害自己的身体，他们的身体比正常的速度老化得快。如果人们早睡早起，做运动，保持平衡的饮食，他们会看起来年轻。所以不要期望通过外科手术来变得年轻，那是有害的，唯有健康的生活习惯才能让你年轻。

Im Li Xin. Haiyan wrote a letter to his friend asking him not to write for

a long time, but I still miss him very much, because we are good friends. You

went to Yanan a few weeks ago and stayed there for a few days.

You visited ancient tombs, pagoda mountain, scenic spots, and climbed

mountains. According to many photos, Haiyan picked up pebbles and happily told

his friend Haiyan that my English teacher was very good, but She was ill for two

weeks, and a teacher took her place. Cui Cuis teachers were very young, but

they had a good class.

They also had to participate in the teaching game with us. I will study

harder. I believe that relying on hard work, I will get excellent results and

reply quickly.

中文翻译：

我是李昕，海燕给朋友写了一封信，问海燕，告诉他不要写很久了，但还是非常想念他，因为我们是好朋友，几周前你去延安旅游，并在那里呆了几天，游览了古墓、宝塔山、景点，还爬山，根据很多照片，捡起鹅卵石，高兴地告诉朋友海燕我的英语老师很好，但她生病两个星期，由一位老师代她上课，崔翠的老师都很年轻，但上课很好，还要和我们一起参与教学的游戏我会更加努力地学习，我相信，依靠努力一定会取得优异的成绩，快速回复。

Winter is like your room, if you can clean it very well, you will like it, but if you throw things in a mess, you dont want to know, you must hate it. "Winter" is the same, you use a good attitude to look at it, you will definitely like me, step by step slowly falling in love with the "different winter".

I like winter, because only winter can make trees appear different styles. From spring and summer to autumn, leaves are always changing and changing. But winter can make trees become bare. I like to accompany my brother to practice football with my family in winter, not only to make my body warm, but also to give my brother an opportunity to practice more. There are also, in winter, I dont know if you have noticed that mosquitoes are missing a lot. At last, they can make me calm down and do well in homework. This is also a great benefit of winter. The last reason is my favorite, the family out to buy Hot pot material, in supermarkets to all of a sudden to the streams of people busily coming and going, in winter, many fewer people, do not have to queue for a check out, is really good, in the winter, the whole family sitting around the round table, each other help each other to resist the cold wind up, this feeling is only a winter feel, together with my family, so hot fireplace, warm atmosphere, in addition to "winter", any season cant taste good.

Anyway, there are also its shortcomings in winter. Of course, there are cold and cold currents that make the nose and water direct. They will make us want to hide in the quilt, but occasionally, this is not a bad thing. In a word, I like it in spring, summer, autumn and winter, and each season has its own characteristics, of which, winter is a very special one. But every trip to winter makes me feel different.

“冬季”就像你的房间，如果能整理的很干净，自己就会喜欢它；但如果你把东西丢的乱七八糟，那不用想也知道，你一定很讨厌它。“冬季”也是一样，你用好的心态去看待它，你绝对会如同我，一步一步的慢慢爱上那“不一样的冬季”。

我喜欢冬季，因为只有冬季，能使树木出现不一样的风格，从春天、夏天在到秋天，叶子都一直变多、变色，但“冬季”却能让树木成为光秃秃的一片。我喜欢在冬季与家人一同去陪弟弟练足球，不仅让我的身体变暖和，也给弟弟多一次练习的机会呢！还有还有，在冬季时，不知道你有没有发现，蚊子顿时少了很多，总算能让我静下心来好好写功课了，这也是冬季的一大好处唷！最后一个理由也是我最喜爱的原因了，全家一起出动去买火锅料，在员来熙熙攘攘的大卖场，一下子到了冬季，人少了许多，结帐都不必排队排个大老远，真是不错，在冬季，全家人一起围着圆桌，互相帮对方把冷飕飕的风给抵挡起来了，这种感觉也只有冬季感受的到 了，和家人一起围炉，如此这般热融融的气氛，是除了“冬季”之外，任何一季都品尝不到的好滋味。

反正不管怎么说，当然冬季也有它的缺点，像是有冷到令人鼻水直流的寒流等，都会使我们想躲在被窝里不要出来，但偶尔这样，也不是件坏事吧！总而言之，春夏秋冬我都喜欢，每一季都有它的特色，其中，冬季是很特别的一个喔！但是每经过一趟“冬之旅”，都让我有不同的感受。