关于健康饮食英语作文带翻译（实用20篇）

As an old saying goes, "spring". This semester I have made the new plan.

This semester, Im going to get rid of some bad habits. I am a Chinese representative, but I not to be able to change a bad habit of always: I listen to the class very fast, but when the teacher asked, in fact, I usually can answer up, but I am timid, afraid to bold hands. Even if the teacher said: "wrong it doesnt matter." I still cant raise your hand. So in this semester, I will try to break the following five years of my bad habits.

First of all, Im going to each class at least for one hand, the accumulated, one semester I can correct the bad habit. In this way, the teacher can like me.

Also, this term we mathematics textbooks, other students all have already learned a third, so, I have been a bit behind other students, because of this, I have to work harder, more oil, so my grades will not lag behind. Now, I need to start doing more extracurricular practice, I am determined to not be a problem to beat, I will use my efforts to prove, Ill catch up, let the teacher to me sit up and take notice.

And I want to get rid of a bad temper, is the classmates to ask me questions, I always do their own thing, dont listen to him, I think it is not respect others. From another Angle to think, if I come to ask questions, how sad thing it is being rejected!

I have a flaw, that is, sports is not good, every time to the final, achievement is to pass the exam. Because I at ordinary times less exercise, just cause sports achievement is not good enough, so in this sunny spring, I want to exercise more, to do a good job of the health care. As long as I every day so, I think I should be able to level again.

Ok, dont say, my new term plan to say the last three days and three nights! I have to do now is get rid of bad habits and bad temper, so you can do a cla.

俗话说得好：“一年之计在于春”。这个学期我也制定了新计划。

这个学期呢，我打算改掉一些坏习惯。我是语文课代表，可是我的一个坏习惯总是改不过来：我上课听得很牢，可老师发问时，其实我一般都能答上来，可是我胆小，不敢大胆举手发言。就算老师说：“答错没关系。”我还是不敢举手。所以在这个学期里，我一定要尽力改掉这个跟随我五年的坏习惯。

首先，我打算每堂课至少要举一次手，这样累积下来，一个学期我就可以把这个坏习惯改过来了。这样，老师就可以喜欢我了。

还有，这学期我们的数学课本，别的同学都已经学过三分之一了，所以，我已经比别的同学落后了一点，正因为这样，我一定要更努力，更加油，这样我的学习成绩才不会落后。现在，我要开始做更多的课外练习，我决心不会被一个个难题给打败，我一定会用我的努力证明，我会赶上去的，让老师对我刮目相看。

另外我要改掉一个坏脾气，就是别的同学来问我题目时，我总是管自己做自己的事，不听他的话，我觉得这样就是不尊敬别人。换个角度来考虑，假如是我来问问题，被人拒绝是多么难过的事呀!

我还有一个缺陷，那就是体育不好，每次到了期末，成绩都是及格。因为我平时少锻炼，才导致体育成绩不够好，所以在这个充满阳光的春天，我要多锻炼，做好各项保健工作。只要我天天这样，我想我应该可以再升一级。

好了，不说了，我的新学期计划可以说上个三天三夜呢!我现在要做的就是改掉坏习惯、坏脾气等，这样才可以做一个全优生。

I would rather suffer hardships than fail。 In other words， to achieve

success is my only desire。 We all know that there are many factors of success。

Now let me write down the most important ones in the following。

Diligence—Foolish as a person is， he can succeed in his work if he works

hard。 That does not admit of any doubt。

Perseverance—When you fail， don’t lose heart。 Keep on working until you

acplish your aim。

Honesty—If you tell lies or does not keep your words， no one will rely on

you。 I would rather be scolded than cheat (others)。

我宁愿受苦难不愿失败。换句话说，获致成功是我唯一的愿望。我们大家明白成功要素很多。此刻让我们把它们最重要的写在下方。

勤勉――一个人虽然不大聪明，但是他地能做成他的工作，如果他苦干的话。那是不容置疑的。

毅力――当你失败的时候，不要灰心。要继续工作，直到你到达目的为止。

诚实――如果你说谎或不守信，没有人会信赖你。我宁愿挨骂不愿欺骗人。

Dont you see the heavy smokes from the big chimneys? Dont you smell the gas from the motors all around the streets? Weve got much dirtier air! The iceburgs are melting from the warmer winter because of the air pollution!

难道你没有看到浓重的烟雾从烟囱里冒出来吗？难道你没有在街上闻到从机动车上排出来的气体吗？我们得到太多肮脏的空气了！因为气体污染，冰山在暖冬的时候融化了不少。

Dont you see there are less lives in the water? Dont you see that we must pay higher cost in water processing? Weve got much darker water running around! The oceans are in danger.

难道你没有看到水中的生物越来越少了吗？难道你没有看到我们必须花更多的成本加工水源吗？我们到处开采深水。海洋正处于危险之中。

Dont you see the mountains getting bald ? Dont you see our ground becoming hollow ? Weve been exhausting the resources beneath the earth. Our grandchildren will live on nothing.

难道你没有看到山峰正变得光秃秃吗？难道你没有看到土地正变得空空的吗？我们正耗尽地下的资源。我们的孙儿将无法依靠任何事情生活下去。

We have only one globe. Treasure the mother nature!

我们只有一个地球。珍爱（孕育万物的）大自然吧！

We all wish (hope) to be happy, so we should take good care of our health.

Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.

In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.

我们大家都希望快乐，所以我们应该好好保重健康。一个病人因为失去健康而很少快乐。

健康是一个人所能拥有最好的财富。钱能做许多事情，但是它却不能购买。然而，只要一个人有良好的健康，他就能享受人生的乐趣。

为了保证良好的健康，我们必须注意三件事情。它们是营养食物，新鲜空气和正当运动。

[初中生英语日记良好的健康

I have many friends. Do you know who they are? Are they my pet?No.Are they

my classmates? no. let me tell you:they are my favourit books.

I like books very much.I like reading Chinese book,cartoonbook so on.not

only let me know how wonderful the word is but also teach me how to be a good

person in the society,they give me great pleasure.

I love books!

我有很多朋友。你知道他们是谁吗?是宠物吗?不是，是我的同学吗?不是，让我告诉你们吧，是我最喜爱的书籍。

我非常喜欢书籍，我喜欢阅读运输，漫画书等等。它们不仅让我学到了很多美妙的词语并且教会我如何在社会上成为一个优秀的人。它们给了我极大的乐趣。

我爱书!

Li Ming is my best friend in our class.

She has a pair of big eyes, like two watery grapes, like any clues, slight escapes her eyes. Her nose is small, but very sensitive. Her lips were red, mouth a little. Her ears, though small, but she is very careful listening in class. She has dark hair black, with long pigtails. She is short and thin. She likes singing and reading.

She is a man of ingenuity. On one occasion, an art teacher taught us to do the fan, she taught two kinds of methods. Students successfully finished the first fan, but the second they wont do, no matter what they fold, how sticky, fans still do not come out. At this moment, I saw my deskmate li Ming has looked at the art book unhurriedly, wanted to think, she put a piece of folded the paper in the material bag, again in a piece of paper, fold paper according to the first method I saw her, I thought to myself, she this is not a waste of material? But I just found that she one fold the paper into two, according to the order of the positive and negative sides deftly fold, fold after she put the paper together with lines, use glue to stick the one at the beginning of paper, then glue stick chopsticks, finally stick chopsticks on another opening of the paper, it made the fan. I also made a right away, the students saw, began to ask li Ming, she pointed to the art book, let the students look at art book. The students also made a second fan.

My friend is a man of ingenuity, envy I have a friend like you?

我最好的朋友是我们班的李明。

她有一双水灵灵的大眼睛，像二颗水灵的葡萄，像是任何蛛丝马迹、风吹草动都逃不过她的双眼。她的鼻子小小的，但非常灵敏。她的嘴唇红红的，嘴巴小小的。她的耳朵虽然小小的，但是她上课听讲很仔细。她的头发乌黑乌黑的，扎着长长的马尾辫。她个子矮矮的、瘦瘦的。她喜欢唱歌、看书。

她是一个心灵手巧的人。有一次，美术老师教我们做扇子，她教了二种方法。同学们都顺利地做完了第一把扇子，可第二把他们都不会做，无论他们怎么折、怎么粘，扇子还是做不出来。这时，我看见我的同桌李明却不慌不忙地看了看美术书，想了想，她把一张折过的纸放进材料袋中，又换了一张纸，我看见她把纸按第一种方法折，我心想：她这不是在浪费材料吗?可我这才发现，她将纸的一格折成二格，按正反正反的顺序灵巧地折下去，折完之后她用线把纸绑起来，用胶水把纸的其中一个开头粘牢，再将胶水把筷子粘起来，最后将筷子粘在纸的另一个开口，这样扇子就做成了。我也马上做了一把，同学们见了，纷纷向李明请教，她却指了指美术书，让同学们看美术书。同学们也做出了第二把扇子。

我的朋友是一个心灵手巧的人，你们羡慕我有一个这样的朋友吗?

My childhood, it is a song with a happy mood, a record of my childhood fun, big and small.

Remember once, my mother to sleep on the sofa, 3 years old I sit on the floor playing with blocks, three feet saliva down, and I am also helping to put on a pair of, silly smile. Suddenly, I saw a like rabbit ears two iron piece, and put on a small black ball. I take this black things, bare little feet "kipper, snapped," ran the sofa over there.

Then I "ride" on mom, picked up the iron went to mother in the nostrils, mother was I woke, see this stupid idea, I will understand. Mom smiled and took me, I gladly run. Mother catch up with me, a picked up said to me: "kid, dont always think of some way to deal with me!" I jumped out of his mothers arms and ran away.

This is my childhood story, remember now, I feel funny.

我的童年，是一首带着欢乐调子的歌曲，记录着我童年大大小小的趣事。

记得有一次，妈妈在沙发上睡觉，3岁的我自己坐在地上玩积木，口水垂下三尺，我也顾不上抹一把，傻呵呵地笑着。突然，我看到一个好似兔耳朵的两个铁皮儿片儿，插在一个黑色的小圆球上。我拿着这黑东西，光着小脚丫“吧嗒、吧嗒”地往沙发那边跑。

然后，我“骑”在妈妈身上，拿起铁片就往妈妈鼻孔里插，妈妈被我弄醒了，瞧见我这副傻样儿，就明白了。妈妈笑着拍了我一下，我乐呵呵地跑了。妈妈追上我，一把抱起我说：“小鬼，别总是想办法对付我了!”我跳出妈妈的怀抱，跑了。

这就是我的童年趣事，现在回忆起来，就觉得可笑。

I want to be ateacher in the future, because I think teacher is a good job.

My teachers arevery good. Some of them are gentle, but some of them are not. But

I think theyall care for students very much. I want to be a good teacher like

them. I thinkI will be strict to my students in the class. But after class, I

want to betheir friend and help them in study and life. Besides, it can help me

to keep ayoung heart to stay with young students. I must work hard for my

dream.

将来我想成为一名老师，因为我觉得老师是一份好工作。我的老师都很优秀，他们有的温柔，但有的不是这样。但是，我觉得他们都很关心学生。我想成为和他们一样的好老师。我认为在课堂上我会对学生严厉，但是课后我想成为他们的朋友，在生活和学习上帮助他们。除此之外，与年轻的学生呆在一起能够使我保持年轻的心态。我一定要努力实现我的梦想。

The Dragon Boat Festival ,also called the Duanwu Festival ,is celebrated on

the fifth day of the fifth month according to the

Chinese calendar.People always eat rice dumplings and watch dragon boat

races to celebrate it.

The festival is best known for its dragon-boat races,especially in the

southern places where there are many rivers and lakes. It ís very popular.

The rice dumpling is made of glutinous rice,meat and so on. You can eat

different kinds of rice dumplings.They are very delicious.

And Dragon Boat Festival is for Qu Yuan. He is an honest minister who is

said to have committed suicide by drowning himself in a river.

Overall, the Dragon Boat Festival is very interesting!

端午节，又称端午节，是庆祝第五个月的第五天，根据中国的农历。人们总是吃粽子和赛龙舟来庆祝它。

该节是最知名的龙舟比赛，尤其是在有很多河流和湖泊的南部地区。它很受欢迎的。

粽子是由糯米饭，肉类等。你可以品尝不同种类的粽子。它们很好吃。

龙舟节是屈原。他是一个诚实的大臣已承诺在溺水自杀河。

总的来说，端午节是非常有趣的!

端午节的英语小学作文带翻译15

The Dragon Boat Festival， also called the Duanwu Festival， is celebrated on

the fifth day of the fifth month according to the Chinese calendar. This

festival is to commemorate the death of QU Yuan， an upright and honest poet and

statesman who is said to have committed suicide by drowning himself in a

river.

The most important activity of this festival is the Dragon Boat races. It

symbolizes people‘s attempts to rescue Qu Yuan. In the current period， these

races also demonstrate the virtues of cooperation and teamwork.

Besides， the festival has also been marked by eating zong zi (glutinous

rice)。 Zong zi is made of glutinous rice stuffed with different fillings and

wrapped in bamboo or reed leaves. People who mourned the death of Qu threw Zong

zi into the river to feed his ghost every year.

With the changes of the times， the memorial turns to be a time for

protection from evil and disease for the rest of year. People will hang healthy

herbs on the front door to clear the bad luck of the house. Although the

significance of the festival might be different with the past， it still gives

the observer an opportunity to glimpse a part of the rich Chinese cultural

heritage.

端午节,又称为端午节,定在第五个月的第五天据中国日历。这个节日是为了纪念屈原的死,一个忠厚老实的诗人和政治家据说在河流溺水自杀。

这个节日最重要的活动是龙舟竞赛。它象征着人们的努力救屈原。在当前时期,这些比赛也证明合作和团队合作的优点。

此外,节日还被吃的粽子(糯米)。粽子是糯米做的塞满了不同的馅料包在竹叶或芦苇叶。人哀悼屈原的死亡把粽子扔进河里喂他的鬼魂。

随着时代的变化,纪念转向防止邪恶和疾病是一个时间的。人们会把健康的草药挂在前门清理房子的坏运气。虽然这个节日的意义可能与过去不同,它仍然使观察者看到的机会丰富的中国文化遗产的一部分。

Today was the second day of our Hong Kong visit. I was very happy as

yesterday. But I felt tired a lot. I didn’t want to stay at guesthouse, so I

planted to go window-shopping with my parents in Times Square. There were many

kinds of goods, but you could choose the one you liked best easily。Also, there

were many designer-label stores in Times Square, such as

DNKY、MAXMARA、MAX&CO、BOSS and so on. Among others, there was a famous

bookstore called PAGEONE.At last, I bought a beautiful skirt(你好像是女的吧)and some

books。Then I was exhausted but I didn’t care in the slightest(可以换成not at all

)。

今天是我们香港之旅的第二天。我和昨天一样开心，但是我感到有点累了。我不想呆在宾馆里面，所以我打算和我的父母在“时代广场”去逛街。这里有各种各样的商品，但是你可以轻松的找到你最喜欢的。同样，这里面有许多的品牌店在“时代广场”，例如DNKY、MAXMARA、MAX&CO、BOSS等等。最值得一提的是，这里有一家著名的书店叫PAGEONE.。最后我买了一件漂亮的裙子和一些书。我已经筋疲力尽了但是我一点都不在乎。

导语：你有没有想过以后要做什么工作呢?每个人都有自己的理想工作，可能会随着年龄而改变，但是不变的是我们那份坚持努力的信心，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Recently we did a survey in our class in order to learn about students’ ideal jobs. Here’s a report about my group members’ ideas.

Mary wants to be a fashion designer because she likes beautiful clothes and is good at drawing. Kate wants to be a gardener， she lives plants， and she wants to make the cities better. Mike would like to be a writer. He’d like to share his wonderful stories with others. Tom would like to be a cook. He’d like to cook delicious food for others. I would like to be a policeman. I want to protect the people safe.

Hopefully everyone can realize their dreams in the future.

【参考译文】

最近我们在班上做了一次调查，以了解学生的理想工作。这是一篇关于我组成员想法的报告。

玛丽想成为时装设计师，因为她喜欢漂亮的衣服，擅长绘画。凯特想成为一名园丁，她生活的植物，她想使城市更好。迈克想当作家。他愿意和别人分享他的精彩故事。汤姆想当厨师。他想为别人做可口的食物。我想成为一名警察。我要保护人民安全。

希望每个人都能在未来实现自己的梦想。

This years New Years day is really busy! The street people mountain people sea, beaming, decorating. Some people carry the bags to visit family and friends, to new area; Some people around together, talking and laughing, laugh with, some people wearing beautiful clothes, walking in the leisurely. The square festival of lights shine as bright as day. Every family hangs red lanterns, every family clean thoroughly, spotless.

In the evenings, fireworks in full bloom, firecrackers chorus. Beginning of the firecrackers. Where can hear the laughter of people. The family sat down to eat dinner, appear close thick, feel happy.

In mingle, firecrackers, laughter, a New Years day is spent in happiness.

今年的元旦可真热闹!大街上人山人海，喜气洋洋，张灯结彩。一些人提着大包小包去走亲访友，去拜年叙旧;一些人围在一起，有说有笑，笑声此起彼伏，一些人穿着漂亮的衣服，在悠闲地散步。节日的彩灯把广场照耀得如白昼一般明亮。家家户户都挂着大红灯笼，家家都打扫得彻底，一尘不染。

到了晚上，礼花怒放，鞭炮齐声。劈劈啪啪的鞭炮声络绎不绝。在什么地方都能听到人们的欢声笑语。一家人坐在桌前吃年夜饭，显得亲意浓浓，其乐融融。

在说笑声、鞭炮声、欢笑声中，一个元旦节就这样幸福地度过了。

Laba festival, December eighth day of the lunar calendar, on that day, people will eat laba porridge and other traditional food to celebrate, the custom in I have been a very long history, people will to a famous temple worship, to evil spirits, and his family a year of peace.

Since the pre-qin, the laba festival is used to worship our ancestors and gods, pray for a harvest and good luck. The laba festival in addition to the activities of ancestor worship god, people also have to disease. The activities in the ancient nuo. Prehistoric times one of the medical treatment method of the spirits to cure disease. As witchcraft activities month, drum drive disease of common, there are still retained today in hunan xinhua and other regions. , it is said that the founder of Buddhism sakyamuni into way also in December 8, the day of so laba is buddhist festival, also known as "Buddha into the festival".

The laba festival is also called LaRi offerings and laba offerings, princes wax or Buddha into the day, the original ancient harvest celebration, thanks to the ancestors and gods fete ceremony, in addition to the activities of ancestor worship god, people also have to disease. The activities in the ancient nuo. Prehistoric times one of the medical treatment method of the spirits to cure disease. As witchcraft activities month, drum drive disease of common, there are still retained today in hunan xinhua and other regions. Later evolved into memory of the Buddha, Buddhism ng muny into a religious holiday. Dynasty called LaRi jia ping, shang dynasty to the qing si ", the zhou dynasty as the "big wax"; Because the held in December said the month for the twelfth month, called the Greek festival this day LaRi. LaRi of pre-qin period after the winter solstice of the third day of the start of the northern and southern dynasties was fixed in the day.

Spring-heralding "" la, the pursuit of epidemic diseases, and the tradition of" Buddha into a festival, is also a "tao", actually is the origin of December eighth day for LaRi, so to speak. Allegedly, founder of Buddhism sakyamuni practice mountain, sit for six years, hungry gaunt, had to abandon the bitter, and when a shepherdess, chyle sent him, he eat cross-legged sitting under a bodhi tree, attained enlightenment on the day of December 8, shixing in honor of the "Buddha into the festival". From religious believers in China, hence with "LaRi", is "the laba festival", and also held a grand yili activities.

Silence is like flowing water, life festival, let us a ripple on tight life, live every holiday that are rich in meaning!

腊八节，每年农历的十二月初八，在那一天，老百姓就会吃腊八粥等传统的食品来庆祝，这种习俗在我过已经有很久远的历史，人们会到比较有名的庙宇拜神，以驱邪避鬼，求家人一年的平安。

从先秦起，腊八节都是用来祭祀祖先和神灵，祈求丰收和吉祥。腊八节除祭祖敬神的活动外，人们还要逐疫。这项活动于古代的傩。史前时代的医疗方法之一即驱鬼治疾。作为巫术活动的腊月击鼓驱疫之俗，今在湖南新化等地区仍有留存。 据说，佛教创始人释迦牟尼的成道之日也在十二月初八，因此腊八也是佛教徒的节日，又称“佛成道节”。

腊八节又称腊日祭、腊八祭、王侯腊或佛成道日，原来古代欢庆丰收、感谢祖先和神灵的祭祀仪式，除祭祖敬神的活动外，人们还要逐疫。这项活动于古代的傩。史前时代的医疗方法之一即驱鬼治疾。作为巫术活动的腊月击鼓驱疫之俗，今在湖南新化等地区仍有留存。 后演化成纪念佛祖释伽牟尼成道的宗教节日。夏代称腊日为“嘉平”，商代为“清祀”，周代为“大蜡”;因在十二月举行，故称该月为腊月，称腊祭这一天为腊日。先秦的腊日在冬至后的第三个戌日，南北朝开始才固定在腊月初八。

“腊者，逐疫迎春”，腊八节又谓之“佛成道节”，亦名“成道会”，实际上可以说是十二月初八为腊日之由来。据传，佛教创始人释迦牟尼修行深山，静坐六年，饿得骨瘦如柴，曾欲弃此苦，恰遇一牧羊女，送他乳糜，他食罢盘腿坐于菩提树下，于十二月初八之日悟道成佛，为了纪念而始兴“佛成道节”。中国信徒出自虔诚，遂与“腊日”融合，方成“腊八节”，并同样举行隆重的仪礼活动。

生活寂静似是流水，节日，让我们紧张的生活中泛起了涟漪，过好每一个富含意义的节日吧!

The annual Christmas carnival comes again! Everybody happy rich robes, ready to celebrate Christmas.

In our class popped up an elegant princess and a handsome prince, and a lovely elf tree, bad wizard, cool without face, kind man wizards and the ancients, and so on, all clothes are carefully designed, really very good, our sweet teacher, is dressed as Santa old woman, together with our Christmas, ready to end, we are mighty to the playground.

In this years Christmas carnival arranged many wonderful performances, there are jumping rope team fancy rope skipping! Their performance to my eyes for one of the bright, the podium and lively kindergarten children, brought exciting dance for us, there are some popular pop songs from sixth grade, make me crazy, shows a than a wonderful festival, Christmas carnival is really very busy this time, is also my primary school life last Christmas, I will be fine to this unforgettable memory in my childhood memories in the box.

Thank the teacher always encourages us to participate in many activities, let us childhood full of laughter, let me can always be full of bags and benefited from these activities more gave me many precious memories.

一年一度的圣诞嘉年华又来临了!每一位同学欢天喜地换上华丽的衣裳，准备庆祝热闹的圣诞节。

我们班上蹦出一位高雅的公主和帅气的王子，还有可爱的树精灵、厉害万法的魔法师、耍酷的无脸男、善良的巫师及古人等等，大家的衣服都是精心设计，真的十分出色，我们甜美的田老师，则是扮成圣诞老婆婆，与我们一起迎接圣诞节，整装完毕后，我们浩浩荡荡的往操场集合。

今年的圣诞嘉年华里安排了许多精彩无比的表演，有跳绳队的花式跳绳哦!他们的表演令我的眼睛为之一亮，主席台上还有活泼可爱的幼儿园小朋友，为我们带了精彩的舞蹈，还有部分六年级带来的流行劲歌热舞，令我为之疯狂，表演节一个比一个精彩，这次的圣诞嘉年华真是热闹非凡，也是我小学生活里最后一个圣诞节，我会好好的将这美好难忘的回忆收进我的童年回忆箱里。

感谢老师总是鼓励我们参与许多的活动，让我们的童年充满欢笑，让我总是可以从这些活动中收获满行囊，更给了我许多弥足珍贵的回忆。

The summer vacation had come again. I was happy that I could forget about school at least for a while. Lest I fool around all through this summer vacation, I made a plan as to how to spend it. First, I thought I should go over all the knowledges that my teachers taught in the previous term so that I could have a better understanding of them. Then I thought I should take up some forms of exercise, such as running and playing basketbal , to keep me physically strong. It stood to reason that with such a good plan I would make the best of my vacation time. I did, because I lived up to what I had planned.

暑假又一次来临了。我很高兴我至少能忘记学校一段时间。比起我游手好闲度过整个暑假，我做了个计划来度过它。首先，我觉得我应该复习一遍所有上个学期老师教过的知识以至于能够让我更好的理解。然后，我觉得我应该做些各种形式的锻炼，比如跑步，打篮球来让我的身体更强壮。因为有这么一个计划我将最好的利用这个暑假的时间。我就是这样做的，因为我按照我的计划在生活。

[初二暑假英语日记带翻译

大家早上好!今天我讲话的题目是《合理饮食，促进健康》

每年的

5月20日是“全国学生营养日”，这项宣传活动得到广大师生、家长的欢迎和许多营养学专家的积极参与、支持。随着生活水平的提高，挑食、厌食、偏食者日益增多，很多学生都养成了喜吃零食、不爱吃主食的习惯，导致学生中营养不良者日益增多。学生片面地摄入高脂肪、高蛋白食物，加上运动量不足，我国青少年肥胖症发生率逐年升高。良好的营养、适当的锻炼和合理的作息是影响其身心发育的三个重要因素。日常饮食应多样化，以提供充足、全面、均衡的营养，保证身体发育所需。饮食应注意：

1、养成吃早餐的良好习惯，吃好早餐。上午紧张的学习和活动，要求早餐必须含有充足的热量。我们有些学生早晨匆匆忙忙凑合着吃一点、甚至不吃就赶着上课，上了两节课，肚子就空了。等到第三节课就出现精神不振、注意力不集中等现象，影响正常的学习。

2、饮食多样化：合理营养对青少年健康成长及学习有着很重要的意义。按营养学要求，青少年一日的膳食应该有主食、副食，有荤、有素，尽量做到多样化。我们有些学生经常不去食堂用餐，而是吃些方便面等垃圾食品了事，对身体健康成长带来严重危害。吃零食还会造成环境的污染。还有些同学把零食等带进了教学楼，使得这些污染跟随进了教室……这不仅仅成了我们学校的问题，也成了同学们自身习惯和修养的问题

3、参加体力活动，加强体育锻炼

。适量运动和合理营养结合可促进青少年生长发育、改善心肺功能、提高人的耐久力、减少身体脂肪和改进心理状态等。这种经济、实用、有效、非药物又无副作用的措施，对于提高青少年的生活质量和健康水平起着重要的作用。希望同学们充分利用

晨跑、出操、体育活动课时间加强锻炼。

同学们，让我们养成良好的饮食习惯，健康成长起来!

1、Happiness lies first of all in health.

幸福首先在于健康。

2、Cheerfulness is health; its opposite, melancholy, is disease.

欢乐就是健康， 忧郁就是病痛。

3、It is not work that kills, but worry.

工作不损寿， 忧郁才伤身。

4、All work and no play makes Jack a dull boy.

只工作， 不玩耍， 聪明小伙也变儍。

5、People who cannot find time for recreation are obliged sooner or later to find time for illness.

没有时间娱乐的人， 迟早得有时间生病。

6、He is wise that knows when he is well enough.

知足为智者。

7、He who lives with his memories becomes old、He who lives with plans for the future remains young.

终日怀旧催人老， 计划未来葆青春。

8、A good conscience is a continual feast.

问心无愧天天乐。

9、An ounce of prevention is worth a pound of cure.

一分预防胜过十分治疗。

10、Diet cures more than doctors.

自己饮食有节， 胜过上门求医。

11、He is happy that thinks himself so.

自乐者常乐。

12、An apple a day keeps the doctor away.

每天一只苹果， 无需医生进门。

13、Better wear out shoes than sheets.

宁愿把鞋子穿漏， 不愿把床单磨破。

14、Health is not valued till sickness comes.

病时方知健康可贵。

15、Leave off with an appetite.

吃得七分饱， 就该离餐桌。

16、He who has good health is young, and he is rich who owes nothing.

健康葆青春， 无债即富足。

17、Laugh and the world laughs with you, weep and you weep alone.

欢笑， 则世界与你同乐； 哭泣， 则独自悲伤。

18、Blessed is the person who is too busy to worry in the daytime, and too sleepy to worry at night.

白天忙得没有时间发愁， 夜里困得来不及发愁的人是真正幸福的。

19、Happy is he who only desires what he may and does what he ought.

不作非分之想又能尽本分的人是快乐的。()

20、There is no greater grief than to recall a time of happiness when in misery.

没有比在悲惨中回忆幸福的时刻更痛苦。

饮食习惯以及由此形成的饮食文化，并不简单是私人的事情，也是关系大众健康的公共问题。一些地方长期以来形成了食用野生动物的饮食文化，有的人认为吃什么是自己的事情，别人管不着。但必须看到，在一个快速流动的现代社会中，一旦有一个人或者一小部分人因为食用不安全、不卫生的食物而致病，就可能迅速在人群中传播，引起更大范围的恐慌。

近年来，许多传染病在一个地区爆发后，很短时间就会传遍整个国家乃至世界，这警示我们必须把区域乃至个人的卫生和健康问题放在更大的范围内进行审视。从公共利益的角度出发，每个人管住自己的嘴，不仅是对自身健康负责，也是对他人和整个社会负责。我们尊重甚至鼓励不同地区形成自己独特的饮食文化、美食文化，但任何一种文化都应建立在对公共卫生和生命健康权利的保障基础之上。拒绝食用野生动物，在更深层次上反映着我们敬畏自然、尊重自然规律的价值理念和态度。

如何才能实现人与自然的和谐相处?是我们一直以来思考和实践的课题。来自中国科学院武汉研究所的石正丽研究员及其团队，曾证实了蝙蝠是SARS病毒的自然宿主，同时也发现蝙蝠身上携带一系列对人类有害的病毒。

敬畏自然，远离野味，是人类血与命的教训。

Health has become a very important part of our life,and there are many ways to keep heathy.

First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hourssleep a night.Remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.

If you care about yourself, its easy to have a healthy lifestyle.

健康已经在我们的生活中成为一个非常重要的部分,有很多方法来保持健康。

首先,你可以多吃水果和蔬菜,你最好喝更多的水。接下来,你必须做大量的运动。并拥有至少8小时一晚的睡眠。记住,在你上床睡觉之前，不要喝咖啡或茶,不要吃太多的糖，且不能工作或学习的太晚,这会让你太累了。

如果你关心自己,很容易有一个健康的生活方式。

How to keep healthy What is the most important thing in the worldI think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What ＇ s more, I think friends are an important part of one ＇ s health. Many studies show that people with a wide range of social contacts get sick less than those who don ＇ t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy. 如何保持健康 什么是世界上最重要的事情吗我认为这是健康的。 你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们可以生存。但是如果我们 的健康被带走了,我们肯定会死。这就是为什么我们总是尽量吃以健康的方式和定期锻 炼。 为了能吃得健康,我通常避免吃高脂肪的食物,比如炸薯条或甜点。我也很少吃肉。 我会吃很多的蔬菜和新鲜水果充足的维生素。 每天做运动有助于我们建立一个强壮的身体。规律的运动的一个重要组成部分,我 们保持身体健康。 更重要的是,我认为朋友是一个重要的部分人的健康。许多研究表明,人们用广泛的 社会交往更少生病比那些没有。我总是感觉更好,当我和朋友在一起比当我独自一人。 当我与朋友一起时,我总是笑。笑也是健康的重要组成部分。我喜欢和朋友一起大笑。 正确的饮食和有规律的锻炼,我就能让我的身体在一个适当的体重和保持健康。花 时间和我的朋友,我可以让我的大脑以及我的身体快乐。这些事情听起来容易做,但没有 多少人可以管理它们。我认为一个坚强的意志是非常必要的,如果我们想要保持健康。 Sunset In order to see the sunset ， I got everything ready before 5in the afternoon . Then I went to the East Hill . At that time ， the sun was already in the west but it was still shining . Its light was so bright that I couldnt even open my eyes . When I arrived at the East Hill ， the light became a bit yellow . After a short while ， it was completely golden ， then red . The sun nearly set . It was like a big

red ball . The cloud around it was also painted red . Little by little the cloud coveredmore and more of the sun . At last it disappeared behind the cloud . It was dark and I hurried back . 日落 为了看日落,我把一切都准备好了在下午 5 点前。然后我去了东山。 那时,太阳已经在西方了但是它仍然在照耀着。它的光是如此强烈,以至于我甚至无 法睁开眼睛。当我来到东山的时候,阳光已经变得有点黄。一会儿以后,它完全变成了金 黄,然后变成红色。太阳近设置。这就像一个大大的红色的火球。它周围的云也被涂成 了红色。渐渐地,云彩遮盖越来越多的太阳。最后它消失在云。这是黑了,我快步跑回了 家 A trip to the zoo Today is Sunday. Its sunny today . I go to the zoo with my mother. I can see many animals . There are tigers ,lions ,pandas ,snakes and many more. Look ! The pandas are over there . Theyre from China . Look at the baby panda ! Its climbing trees. How cute it is ! I love pandas. Next, we go to see the lions .The lions are so strong . Their mouths are too big. The tigers ae next to them. They are from Asia. They are yellow. At last,we go to see the monkeys . Some are climbing moutains , some are eating bananas . THey re so much fun ! I see many animals at the zoo and I m so happy today! 去动物园 今天是星期天。今天天气晴朗。我去和我妈妈去了动物园。我可以看到很多动物。 有老虎、狮子、熊猫、蛇和许多更多。看!大熊猫们在那里。他们来自中国。看那个婴 儿熊猫!这是爬树。多可爱啊!我喜欢熊猫。 接下来,我们去看狮子。狮子是如此强大。他们的嘴太大。老虎 ae 旁边。他们都 来自亚洲。他们是黄色的。最后,我们去看猴子。有些是攀登山峰,一些人吃香蕉。他们 都太好玩了! 我看到很多动物在动物园里,我太高兴了! love my family love my family,because I have a happy family. My father is an English teacher.His name is Jacky.He is thirty-eight.He likes playing basketball.What’s my mother jopIs she a teacherYes,you’re right!My mother is very kind and nice,she is thirty-seven.My mother is always laborious work.I love my parents! On Staurday and Sunday,I often go to the library and play the piano,My father go to play basketball.Sometimes,we watch TV and listen to music at home. I love my family.Because I’m very happy to live with my parents together! 我的家庭 我爱我的家庭,因为我有一个快乐的家庭.我的爸爸是一名英语教师,他的名字叫 Jacky.他今年 38 岁.他非常喜欢打篮球.我的 妈妈是赶什么呢她是一名教师吗是的.你说对了!我的妈妈是一个很亲切、友善的人, 她今年 37 岁.我妈妈总是勤劳的干活.我爱我的父母. 在星期六和星期天里,我经常去图书馆和弹钢琴.我爸爸去打篮球.有时侯,我们都在 家看电视和听音乐. 我爱我家.因为我

和爸爸妈妈一起生活得很开心! Computre games Computer games is a hot topic nowadays. Some people hold that it is bad. And others hold that it is good. In my view, whether good or bad is determined by the players. If one plays computer game properly in his spare time, computer games can be an excellent source of joy. For example, something impossible in your real life can be realized in the computer games. You can pilot a space craft and travel in the universe. Every coin has two sides. If one plays computer game excessivly, it may affects his eyesight and study. the computer games itself is only a tool like knife. If we use it properly, it can pare apples. But if we use it to attack others. It immediatly becomes an lethal weapon. 电脑游戏是一个热门话题如今。一些人认为它是坏的。其他人则认为这是好的。 在我看来,无论好坏是由球员。 如果一个人玩电脑游戏正确地在业余时间,电脑游戏可以快乐的一个很好来源。例 如,不太可能在生活中你可以意识到计算机中 游戏。你可以驾驶宇宙飞船和宇宙中旅行。每个硬币都有两面。如果一个人玩电 脑游戏,那可能会影响他的视力和学习。 电脑游戏本身只是一种工具像刀一样。如果我们正确的使用它,它可以削去苹果皮。 但是如果我们用它攻击别人。它马上就会成为致命的武器。 My friend I have many friends. One of them is my classmate Ma Hua.He is a League member and one of the best students in my class.He is fond of English and good at it. He often practises reading aloud. So he has a good pronunciation. He is always ready to help others. With his help I have made GREat proGREss. I have made up my mind to catch up with him and to join the League in the near future. 我有很多朋友。其中一个是我的同班同学马华。他是一个共青团员和最好的一个 学生在我的类。他很喜欢英语,并且擅长它。他经常练习大声朗读英语。所以他的发音 很好。他总是乐于帮助别人。在他的帮助下,我取得了很大的进步。我已下定决心要赶 上他,加入联盟在不久的将来。 My holiday-我的假期 Summer holiday has already come. How happy am I!The favorite thing I wanna do is traveling. I joined an outdoor club and went to the seaside in Zhejiang province with other members. On July 20, we started our journey at 21:00 in the evening. I was so sleepy that I fell asleep in the bus. Suddenly someone was pushing me. I opened my eyes and a beautiful sea was right there. What a beautiful place! We swam in the sea and played beach volleyball. The wind, the sunshine, the blue sky and the happy boys and girls formed a wonderful picture! At noon, we cooked seafood like crabs, shrimps, seashells and so on. They are all so delicious. My mouth is now watering again. I will never forget such interesting expirence. 暑假已经到来。我是多么幸福! 我想做的最喜欢的事情是

旅游。我加入了一个户外俱乐部和去海边在浙江和其他 的成员。7 月 20 日,我们开始了我们的旅程在晚上 21:00。我太瞌睡了,我在公共汽车上 睡着了。 突然有人推我。我打开我的眼睛和一个美丽的海洋就在身旁。多么美丽的地方 !我 们在海里游泳和打沙滩排球。风、阳光、蓝天和快乐的男孩和女孩形成一幅精美的图 片!中午,我们煮熟的海鲜像螃蟹、虾、贝壳等等。它们都是那么美味。 我的嘴是现在又流泪了。我 永远不会忘记这有趣的经验。 How did you spend your summer vacation I had a busy and interesting summer vacation. I did my homework every day so I finished doing my homework ten days before the new term. I also played table tennis and basketball with my friends every day. I sometimes went movies and went to the parks with my friends. I surfed the internet, read books and watched TV every evening. I visited my grandparents and helped them with the housework, too. I helped my parents clean the room and cook meals. The most important was that my parents and I went to Hannan Island and spent a week there. 我有一个忙碌而有趣的暑假。每天我做作业的时候,所以我做完我的作业前十天,新 学期。我也打打网球和篮球每天和我的朋友们。有时我去看电影,去了公园与我的朋友。 我上网,读书和看电视,每天晚上。我访问祖父母和帮助他们做家务 ,太。我帮助我的父 母打扫房间和做饭。最重要的是,我的父母和我去 Hannan 岛,在那里度过了一个星期。 Hello, everyone. My name is Kelly. I am friendly and honest.I am good at English and maths. I like surfing the internet,playing computer games, watching TV and traveling. I also like playing table tennis and I am good at it ,too. I often play table tennis with my friends on weekends. And I want to be a famous table tennis player when I grow up. What I like most is to see the seagulls flying freely in the sky so I often go to the sea in summer. My favourite colour is white because I think white is symbolize purity. 大家好 我的名字叫 KELLY .我很友好、诚实。我擅长英语和数学。 我爱上网、 玩电脑网络游戏、看电视 和旅游。我也喜欢打乒乓球。我经常和朋友们在周末打乒乓 球，长大了我想当一个乒乓球运动员。最喜欢在海边看着海鸥自由自在的飞翔，因此 在夏天我经常去海边。白色是我的最爱。因为我觉得白色是纯洁的象征。 My mother is a good mother.She is 158 cm tall.

She help me on life .I very grateful to her.Last weekend,she had stomachache. After take some medcizine,she feel better.I very happy.The day is first holiday.Our mothers sad,we dont happy.They happy,we happy too.We must grateful to them.They are very hard. Money is indeed important, but money cannot buy everything. A miser may think that “money talks,” but if you only give your attention

to making money, you may lose many things, such as health, friendship and love. I don＇t think we should regard money as everything. Money is just a tool that can help us solve problems or enable us to live a comfortable life. What we should do is to use it appropriately and not become misers. This way, all of us can lead a happier lives 我的妈妈是一位好母亲。 她是 158 厘米高。她帮助我的生活。我非常感谢她。上个周末 ,她胃疼。花一些 medcizine 后,她感觉更好。我非常高兴。这一天是第一个假期。我们的母亲难过,我们 不开心。他们很幸福,我们很高兴。我们必须感谢他们。他们是非常困难的。 金钱的确很重要,但钱不能买到一切。一个吝啬鬼可能认为“金钱万能”,但如果你 只给你注意到赚钱时,你可能会失去很多东西,比如健康、友谊和爱。我认为我们不应该 认为金钱是一切。钱只是一个工具,可以帮助我们解决问题或使我们过上舒适的生活。 我们应该做的是合理使用它,而不是变成了守财奴。这种方式,我们都能领导一个快乐的 生活

Hi!大家好！现在给你们介绍我的朋友。我有很多朋友。学语文时，我有个朋友叫玛丽。学数学时，我有个朋友叫杰克。学英语时，我也有个好朋友。她是我最好的朋友，我非常喜欢她。她每天帮我学习英语，教我怎样读英语，怎样写英语，怎样说英语……如果我有问题，我就问她，她会认真回答我。有时她教我一些句子，这些句子通常告诉我怎样做个好学生。有时她告诉我关于世界的知识。现在你知道谁是我最好的朋友了吗？对了，她就是《英语辅导报》。

Hi,everyone! I introduce my friend to you now. I have a lot of friends. In my Chinese lesson, I have a friend called Mary. In my maths lesson, I have a friend called Jack. In my English lesson, I have a good friend,too. She is my best friend. I like her very much. She helps me study English every day. She tells me how to read English, how to write English, how to speak English If I have some questions, I will ask her and she will answer me carefully.

Sometimes,I will ask her and she will answer me carefully. Sometimes,she tells me something about the world. Now, do you know who my best friend is? Right,she is English Coaching Paper!

我有一个朋友。她叫刘畅：她是一个快乐的女孩，今年12岁。

我们在同二个班。

刘畅高而且漂亮。她有一双黑色的大眼睛和一张小嘴。她看起来像一个可爱的娃娃。

她最喜欢蓝色。她的衣服大部分是蓝色的。她说：“海和天是蓝色的，它们很干净”。她很喜欢游泳，而且游得很好。

她一周有许多事情要做。从星期一到星期五她必须去上学。

周末，她帮妈妈做家务。她是个好女孩。

刘畅有许多朋友。我是其中之一，我们在学校互相帮助。她帮我做功课，我教她打篮球。我们课下经常在一起做游戏。

我喜欢我的朋友。

I have a friend. Her name is Liu Chang. She is a happy girl. She is twelve years old. We are in the same class.

Liu Chang is tall and beautiful. She has two big black eyes and a small mouth. She looks like a lovely doll.

She likes blue best. Most of her clothes are blue. She says, “The sea and the sky are blue. They are very clean. ” She likes swimming,and she can swim very well.

She has many things to do in a week. From Monday to Friday she must go to school. At weekends she helps her mother with the housework. She is a good girl.

Liu Chang has many friends. Im one of them,and we help each other at school. She helps me with my lessons and I help her with playing basketball. We often play games together after class.

I like my friend.

[英语作文翻译我的好朋友