关于健康饮食英语作文带翻译（合集20篇）

I have a happy family, in this family, the love of the parents and the objects of love, make my life be filled with joy and warmth, all day long I have lived in this atmosphere of love.

In this home I like to eat meat, vegetables is not how to love to eat. For that mom and dad said I many times, but I think meat is delicious, have a dad to let me eat food deliberately and I rob food to eat, mum was fired one of my favorite celery fry meat, mother put the food in front of me, I kept carrying meat to eat, very delicious! Dad came to the table, put the dishes in the middle of the table, I quickly pull the food bowl, dad to pull the food bowl and the past, and so the two of us pull to go, I was angry, put down the chopsticks to walk, see dad is eaten all the food, I am helping in anger, picked up the chopsticks quickly grab, whether its meat or food into my mouth, I dont know why the celery is delicious, from then on I began to eat green vegetables, I know dad with rob method put off the bad habit of I dont eat green vegetables, dad do everything is good for me.

Family just like our trees, I live in a happy home, mom and dad like branches lived happily let me, Im like a leaf. I want to study well, better to put the family construction, also is I want to be a beautiful leaf, to put the tree dressed up beautifully and.

我有一个幸福的家，在这个家里，父母之爱，一草一木之爱，使我的生活时时充满着欢快与温馨，我整天就生活在这爱的气氛里。

在这个家里我很喜欢吃肉，青菜就不怎么爱吃。就因为这个爸爸妈妈不知说过我多少次，可是我就是觉得肉好吃，有一次爸爸为了让我吃菜故意和我抢菜吃，那天妈妈炒了一个我最爱吃的芹菜炒肉，妈妈把菜放在我面前，我不停地挑着肉片吃，真香啊!爸爸来到桌子旁，将菜放在桌子中间，我急忙把菜碗拉过来，爸爸把菜碗又拉了过去，我们俩就这样拉来拉去，我生气了，放下筷子走了，眼看爸爸快要把菜全都吃完了，我就顾不上赌气了，拿起筷子快抢，不管是肉还是菜都进了我的嘴了，不知为什么芹菜也蛮好吃的，从那以后我就开始吃青菜了，我知道爸爸用抢的方法治掉了我不吃青菜的坏毛病，爸爸做的一切都是为我好。

家庭就像我们的大树，我生活在幸福的家里，爸爸妈妈就像树枝让我快乐地生活着，我就像一片叶子。我要好好学习，要把这个家庭建设的更好，也就是我要做一片美的叶子，要把大树装扮得漂漂亮亮。

"Spring, an hour in the morning is worth two in the evening". Spring is the most beautiful season in a year. The twinkling of an eye, charactizing a fine spring has come.

I myself have a heart in the spring. After spring, with tender green grass, grass, crammed with all sorts of flowers, the grass decorated like to embroider the flower green carpet. I walk on the grass, feel the foot soft, very comfortable. There are many butterflies on the grass. They were wearing colorful make-up, or flying up and down, or through the grass. To go far, a large area of a large fields, fields, fruit trees into shadow, red fruit hanging branches, like on the trees full of numerous large stones. Over the orchard, and many birds fly light dances; They are covered with colorful feathers, singing songs. Through the forest a brook, extends to the green grass, from my feet flowed. Sends out the ringing sound when water bottom, stream, want to heart making the music of this song is moving, and the song of birds should be matched.

On both sides of trails, covered with many beautiful flowers, yellow, white, red, purple... Its colorful, very beautiful flowers. Especially flowers everywhere filled with large poppy flower. It is so bright, red dazzling, bright yellow, under the sun, peoples eyes were drove hard to open...

This is the spring, this is the spring in my heart. I couldnt help shout out: I love you, in the heart of the spring!

“一年之计在于春，一日之计在于晨”。春天是一年中最美的季节。一眨眼，鸟语花香的春天就到来了。

我自己也有心中的春天。春天来后，到处是嫩嫩的绿草，草丛中开满了各种各样的花，把草地装点得就像绣了花得绿绒地毯。我走在草地上，感到脚下软绵绵的，非常舒服。草地上还有许多蝴蝶，它们都穿着五颜六色的彩装，或上下飞舞，或在草间歇息。向远望去，有一大片一大片的原野，原野上，果树成荫，红色的果实挂满枝头，就像在绿树上嵌满了无数硕大的宝石。果园上空，还有许多小鸟轻飞漫舞;它们披着色彩缤纷的羽毛，唱着婉转的歌儿。一条小溪穿林而过，延伸到绿色的草地上，从我脚边潺潺流过。溪水清澈见底，流动时发出清脆的声响，想奏这一首动人的乐曲，与小鸟的歌声应和成趣。

在一条条小路两旁，铺满了许许多多美丽的花朵，黄的、白的、红的、紫的……真是五颜六色，姹紫嫣红。尤其是花丛中到处都开满了硕大的花。它是那么鲜艳，红的炫目，黄的耀眼，在阳光的照射下，人们的眼睛都被逼得睁不开了……

这就是春，这就是我心中的春。我不由得发出赞叹：我爱你，心中的春!

On New Years Eve，our class had a party. The atmosphere was good. It was out of the ordinary from the very begining. The boy student from one bedroom gave an unusual performance. We saw a boy named Li Xinmin turn off all the lights in a sudden snap. Then with three resounding(响亮的) crow of a cock echoing in the hall，the hall was again brightly lit in a snap.

Then，the representative of the bedroom Zhu Guozhang asked us to guess a line of a poem related to the above situation. He added that Li Xinmin alone was born in the year of the dog and the other three were all born in the year of the chicken. They left us all in confusion. And it was our monitor who was quickwitted(机智的). He shouted our， "The day breaks as the cock crows three times at dawn." The hall After that，they had another item. This time Li Xinmin was placed in the middle of the circle. While he was standing there，the other three stood around him，each bowing down to him at an angle of 120 degrees. It was an idiom. This time I got it right："The dog stands out among a group of chickens."

译文：

在新年前夕,我们班有一个聚会。气氛很好。这是普通的从一开始。男孩从一间卧室给了学生一个不寻常的性能。我们看到一个男孩名叫李新民关掉所有的灯突然折断。然后有三个响亮的(响亮的)乌鸦旋塞呼应的大厅,大厅里又突然灯火通明。

然后,卧室的代表朱国章让我们猜一行诗与上述情况有关。他补充说,李新民独自出生的狗,其他三个都出生在鸡年。他们使我们所有人陷入混乱之中。这是我们的班长是谁quickwitted(机智的)。他喊道,“天休息公鸡乌鸦在黎明的三倍。“大厅之后,他们有另一个项目。这一次李新民被中间的圆。当他站在那里,周围的其他三个站,每个向他鞠躬120度角。这是一个成语。这一次我是正确的:“狗站在一群鸡。”

大家好!今天我演讲的题目是《拒绝垃圾食品，让我健康成长》!

大家可曾注意过，每天放学后，路边的那一些小摊子前就挤满了同学，都是为了买他们认为最“好吃”价格又便宜的食物——辣条。要知道，那些辣条都是三无食品,是垃圾食品。而这些同学像得了一件无价之宝一样开心。同学们，吃辣条的时候，你一定没有想过它给你带来的危害吧?

首先，想想那些做食品的材料，都很可怕。据工商部门调查，那些路边三无产品的原料根本不合格。有的是用地沟油来做这个这材料;有的是用死猪肉来做，上面竟然还有死苍蝇!你觉得人的胃是铁做的吗?

再看看，很多三无食品里，都含有“苏丹红”，这是一种有毒的物质，可以致癌，严禁用来做食品。那些食品的包装上常常没有厂家的地址。为了保证他们出产的不合格食品不会坏掉，大量的添加防腐剂或人工色素，甚至加入工业盐，吃进去后大量的细菌进入人体，引起吐泻，这些东西一生产出来，它里面所含的味精就严重超标，非常不适合食用。

医学专家说，这一些垃圾食品会引起人的记忆力衰退，对青少年的.身体很不利，长期吃还会对肝的代谢有很大影响。有些同学因长期吃路边的三无产品而得了白血病，有的脸上会长痘痘，长色斑。了解了这些，你还敢吃三无食品吗?

为了不吃到三无食品，同学们除了要有坚定的意志，抵制垃圾食品，还要掌握一些认识三无食品的技巧：无厂名、无厂址、无生产日期，一般都是用劣质材料制作的，没有保质期，质量就不可靠。

“良药苦口利于病，忠言逆耳利于行。”同学们，为了自己的健康，希望大家能拒绝三无食品，能管住自己的嘴。只要能管住自己，就是给自己的未来一片蔚蓝的星空!

As a middle school student,I dont have much free time,but I still have a lot of things to do.

I like listening to music and reading,so in my free time,I always listening to music and search the Internet for about half-hour.Its a good way to relax myself.I always do some reading before go to bed.Besides,I always go to swimming after school.Exercises help me to keep healthy and do good to my study.As the same as other students,I often watch TV in the evening,but I have to finish my homework first.

At the weekends,I will help my mother with the housework,such as clean the house,do some washing.

作为一个中学生,我没有太多的时间,但我仍然有很多事情要做。

我喜欢听音乐和读书,所以在我的空闲时间,我总是听音乐和上网大约半个小时。这是一个放松自己的好方法。上床睡觉前我总是做一些阅读。此外,放学后我经常去游泳。运动帮助我保持健康,善待我的学习。和其他学生一样,我经常在晚上看电视,但我必须先完成我的家庭作业。

在周末,我将帮助我的妈妈做家务,如打扫房子,洗衣服。

[我的空余时间 My Free Time初一英语作文带翻译

I would rather suffer hardships than fail。 In other words， to achieve

success is my only desire。 We all know that there are many factors of success。

Now let me write down the most important ones in the following。

Diligence—Foolish as a person is， he can succeed in his work if he works

hard。 That does not admit of any doubt。

Perseverance—When you fail， don’t lose heart。 Keep on working until you

acplish your aim。

Honesty—If you tell lies or does not keep your words， no one will rely on

you。 I would rather be scolded than cheat (others)。

我宁愿受苦难不愿失败。换句话说，获致成功是我唯一的愿望。我们大家明白成功要素很多。此刻让我们把它们最重要的写在下方。

勤勉――一个人虽然不大聪明，但是他地能做成他的工作，如果他苦干的话。那是不容置疑的。

毅力――当你失败的时候，不要灰心。要继续工作，直到你到达目的为止。

诚实――如果你说谎或不守信，没有人会信赖你。我宁愿挨骂不愿欺骗人。

It is very hot in the summer.people dont like going out on summer afternoon because the temperature is high.

sometimes it is raining after sun,that is cool!maybe on a summer night，it is thunder and lightning.it is make people scary,and dangerous!so please dont go out when it is thunder.

Though the weather in summer is hot,but I think summer is interesting,because we can swim in the poor!that is great!

在夏天天气很热。人们不喜欢在夏天的下午,因为温度高。

有时太阳后下雨了,很凉爽!也许在一个夏天的夜晚,雷声和闪电。它是让人可怕,危险!所以请不要外出时雷声。

虽然在夏天的天气是热的,但我认为夏天是有趣的,因为我们可以在泳池里游泳!这是非常好的!

Tina is a lovely girl. She has a lot of dolls. One of these dolls is very beautiful. She has long blond hair and wears a white dress. The little girl likes her very much. She called her “Sandy”. You would forget all the sad things and become happy when you see her.

Tina tried to teach Sandy to speak, but she failed. When she is free, Tina always made clothed for her. When she is unhappy or met with some difficulties, Tina talked to her, because they are close friends. What a lovely girl she is!

Do you like it, too?

漂亮的洋娃娃

缇娜是一个可爱的女孩， 她有许多洋娃娃。其中有个是很没得：她有着金色的长发，穿着一件白色的连衣裙。小女孩非常喜欢它，因此， 小女孩叫她“桑迪”。当你看到它的时候就会高兴，会忘记所有不开心的事。

缇娜试着教桑迪说话，可她失败了。 当缇娜空闲时，她时常会桑迪缝衣服。当她遇到不快乐的事或碰倒困难的时候，缇娜中哦你对它倾述，因为他们是亲密的朋友。多么可爱的一个女孩啊!

你也喜欢它吗?

This morning, my father took me to school by bike. I sat at the back of the

bike, eating a banana. After I ate it up, I threw the skin onto the street

randomly.

今天早晨，爸爸骑车带我去上学。我坐在后车座上，吃着香蕉。吃完后，我顺手将香蕉皮扔到了街上。

No sooner had I done this than I realized that I had done something bad to

our environment. And maybe someone would step on it and tumble over. I must pick

it up. Thinking of these, I asked father to stop. I jumped off the bike and ran

back to pick up the banana skin and threw it into a roadside dustbin. Seeing

this, father praised me and I felt very happy.

我马上意识到我的所作所为破坏了我们的环境，或许有人会踩在上面而跌倒，我必须把它拾起来。想到这些，我让爸爸停车。我跳下自行车，跑回去拾起香蕉皮，并扔到了路边的垃圾箱里。看到这些，爸爸表扬了我。我感到很高兴。

In future I will protect the surroundings more consciously and think more

about others.

将来我要更自觉地保护周围的环境，更多地为他人着想。

The summer vacation had come again. I was happy that I could forget about school at least for a while. Lest I fool around all through this summer vacation, I made a plan as to how to spend it. First, I thought I should go over all the knowledges that my teachers taught in the previous term so that I could have a better understanding of them. Then I thought I should take up some forms of exercise, such as running and playing basketbal , to keep me physically strong. It stood to reason that with such a good plan I would make the best of my vacation time. I did, because I lived up to what I had planned.

暑假又一次来临了。我很高兴我至少能忘记学校一段时间。比起我游手好闲度过整个暑假，我做了个计划来度过它。首先，我觉得我应该复习一遍所有上个学期老师教过的知识以至于能够让我更好的理解。然后，我觉得我应该做些各种形式的锻炼，比如跑步，打篮球来让我的身体更强壮。因为有这么一个计划我将最好的利用这个暑假的时间。我就是这样做的，因为我按照我的计划在生活。

[初二暑假英语日记带翻译

亲爱的同学们：

你想拥有一个典雅的就餐环境吗?你想塑造一个良好的自身形象吗?那就用文明演绎自己的生活，用实际行动来证明自己的良好品质吧。为此，今天我在这里向大家发出倡议：

1、请爱惜粮食，杜绝浪费。节约粮食是尊重他人劳动的表现，也是您高尚人格的体现。

2、请保持良好的就餐秩序，排队就餐，讲文明、讲礼貌、守公德，言语文明、举止得体。让整齐有序的队伍成为学校餐厅里一道亮丽的风景线。

3、请自觉回收餐具。吃完饭后就把餐具和杂物带到餐具回收处，既减轻了餐厅人员的工作任务，又方便了其他的同学。

4、请不要随地吐痰、乱扔餐巾纸和食物残渣，注意自己的仪表、穿着和行为，给自己留下美好的回忆，也为他人创造干净整洁的环境。

5、请注意食堂的相应规定，不得恶意损坏或丢弃餐具。

6、请爱护餐厅的设施，不蹬踏桌凳，自觉维护公共设施安全。

7、就餐时请不要大声喧哗，细嚼慢咽，低声细语，不挑食，合理饮食。

8、不吃膨化、油炸、辛辣等不健康食品。

9、请尊重餐厅工作人员，对工作人员的服务不满意，可及时向餐厅管理人员反应，不侮辱甚至谩骂工作人员。发现问题，不吵不闹，逐级反应，妥善解决。

食堂是大家生活的重要组成部分，营造清洁舒适的就餐环境，需要大家共同努力。文明用餐是个人素质的体现，自觉收拾餐具，则是个人素质的提高。文明就餐体现一个人的美德与个人魅力，当代中学生的健康成长事无巨细，让我们从自身做起，从点滴做起，从身边做起，共同营造一个良好的就餐环境;用行动展现自己的风采，让身心得到升华!

A little labour, much health.

常常走动,无病无痛。

They that do nothing learn to do ill.

游手好闲，容易学坏。

A little leak will sink a great ship.

千丈之堤溃于蚁穴。

Pride goes before a fall.

骄兵必败。

A journey of a thousand miles begains with a single step.

千里之行,始于足下

East or west,home is best .

在家千日好，出门时时难

A Jack of all trades and master of none.

无所不能便一无所精. 三脚猫无所长

People say: the "landscape jiatianxia guilin". But I think it is: "18 primary school of guilin". Because, in my heart, that is sending out the campus of laughter is second to none.

Enter the campus, eyes will stand a low wall clean and neat. Low wall is divided into three fan, the middle fan is red, is white, next to the middle all have many fine fine long crack, I can squeeze in the past, but a little fat. The two walls are painted with the sea and sea gull, the only difference is the fan on the wall to the right more than half just wake up the sun. Among the writing on the wall "hard work, good, honest, enterprising" eight characters, there are a row of plants.

Go to the right, to the pleasure garden. There is air castle, in the above, we can slide, swing (in school uniform, boys like to take one or two bundles of rope, uniform bound in a high iron, just make a swing), and other physical activities, can also do all kinds of, grabbed a variety of games. And ng, magnolia, etc all kinds of trees in the school. I like the white yulan, send out the fragrance of the flowers make people relaxed and happy.

Ah! This beautiful campus, this charactizing a fine spring day in the campus, accompany me this several years of campus!

人们都说：“桂林山水甲天下”。但我却认为：“十八小学甲天下”。因为，在我心里，那散发着欢声笑语的校园才是天下第一的。

进入校园，眼前就会耸立着一扇干净整洁的矮墙。矮墙分为三扇，中间那扇是红色的，旁边的是白色的，中间各有许多条细细长长的缝隙，我可以从中挤过去，但胖一点的就不行了。那两扇墙上都画着大海和海鸥，唯一不一样的就是右边的那扇墙上多了半个刚起床的太阳。中间那扇墙上写者“刻苦、善学、诚实、进取”八个大字，下面还有一排植物装饰。

往右边走，就到了快乐园地。那里有空中城堡，在上面，我们可以滑滑梯、荡秋千(在发校服的时候，男生非常喜欢拿一两条捆校服的绳子，捆在一条高高铁杆上，就做成了一个秋千)等多种健体运动，也可以做各式各样、五花八门的抓人游戏。学校里还有梧桐、白玉兰等各种树木。我最喜欢白玉兰，它的花散发出的清香让人心旷神怡。

啊!这美丽的校园，这鸟语花香的校园，这陪伴我数年的校园啊!

一日三餐究竟怎么吃?这个问题现在已经成了我们棘手的问题。为什么呢?因为我们现在的条件越来越好，但是却是越吃越不健康，然而，这种不健康的饮食习惯会把我们的身体变差，体质变弱，尤其是儿童，甚至会得一系列的疾病。到这里，我就要给大家推荐一种最为健康的饮食理念。

因为儿童活泼好动，而肝脏储备的能量有限，很容易产生饥饿感。所以儿童的一日三餐一定要吃好，才能确保儿童健康地成长。早餐要吃好，儿童必须早起，这样才能吃得下东西，吃早饭是要注意营养均衡;中午要吃饱，多吃肉、蛋、蔬菜和米饭，因为这顿中饭需要提供身体一个下午的能量;晚饭要吃少，食物要吃得清淡些，不要吃得过饱，否则会加重胃肠负担，并影响睡眠。

你知道吗?人体到底是怎样吸收食物中的营养的吗?那么现在，由我来告诉你们吧!

食物经过初步拒绝，通过咽喉和食道，进入胃，在胃里被进一步捣成“糊状”。口腔在细细咀嚼食物的时候，胃肠胰腺也会分泌消化液，咽下的食物团通过胃肠蠕动月消化液充分地混合。这些食物通过胃肌收缩过去进入小肠，小肠再把它们分解成可以吸收的养分。食物中的营养被小肠收服后，剩下的食物残渣就会随着小肠蠕动进入大肠，大肠进一步吸收残渣中放水份。最后，把没有用的残渣排除体外。

“人是铁，饭是钢，一顿不吃饿得慌!”这句话说得一点也没错啊!

As long as everyone sacrificed a little love, the world will become a better future. We should love each other, the world will become better.

By my side everywhere people care for each other, which is a stranger to help me remember.

Nine years old that year summer vacation, I went to aunts house with two little cousin under 6 years old, only that thing happened.

I remember one day, I and several friends, two cousin when running in the back garden of an alley, saw a shabby umbrella. We looked curiously umbrella, playing a great, one by one to the other side of the umbrella. I are running forward, suddenly, a large stone stumbled me, me a stumble and fall down, a sharp and long thing cut my knee, I climbed up a look, and screamed; oh, my gosh! "A deep and thick wound is bleeding. Im nasty, I cry of pain, voice through several alley. Friend and cousin asked; what happened to you? We go to look for a person to come and save you. "I nodded. Aunt out busy and cant go to her. Is friend and cousin all have someone, neighbor aunt heard, saw I was bleeding knees, immediately turn out the medicine cabinet, carrying. She become a cabinet dig out a bottle of tincture of iodine, dip in with cotton, daub on my wound. Bullet, I looked at the aunt, her head sweat pour, return in mouth muttered; you is how to return a responsibility? Injuries like this is very serious... "I touched, gently said. thank you, aunt! "She is wound therapy for me, not to listen to me. In a short time, wound fully dressed. When I was about to thank aunt, she walked away, walked and said; you be careful next time, dont want a scar! "My tearful, others noisily said what, I also dont listen.

Later, my knee still left a scar, I will never forget the cold appearance, inner passion neighbor aunt of high character.

Out of the hand of our love, let us love each other.

只要人人都献出一点爱，世界将变成美好的未来。我们应该相互关爱，这个世界才会变的美好。

在我身边处处有人互相关爱，其中一位陌生人帮助我的是记忆深刻。

九岁那年的暑假，我去姑姑家带两个六岁以下的小表弟，才发生了那件事。

记得有一天，我和几位小伙伴、两个表弟在后花园的小巷奔跑时，看见了一把破烂不堪的雨伞。我们几个好奇地望望雨伞，一下玩性大发，一个接一个跳到伞的另一边去。我也正在向前跑，突然，一块大石头绊住了我，我一个踉跄，跌了下去，一根又尖又长的东西划伤了膝盖，我爬起来一看，惊呼;‘‘天啊!’’一条又深又粗的伤口正在不停地流血。我急了，疼痛难忍的我嚎啕大哭，声音穿过了好几条巷子。小伙伴和表弟问;‘‘你怎么样了?我们去找人来救你。’’我点了点头。姑姑出去忙了，不能求助于她。正在小伙伴和表弟满世界找人的时候，邻居阿姨闻声出来，一看见我正在淌血的膝盖，马上翻出医药箱，提着跑了过来。她从医药箱里翻出了一瓶碘酒，用棉花蘸一下，涂抹在我的伤口上。我咬咬牙，望了一下阿姨，她头上大汗满淋，嘴里还喃喃地说;‘‘你是怎么回事?伤成这样是很严重的……’’我感动了，轻轻地说;‘‘谢谢您，阿姨!’’她正在为我的伤口治疗，无心去听我的话。不一会儿，伤口完全包扎好了。我正要感谢阿姨时，她却走远了，边走边说;‘‘你下次小心点儿，希望别留下疤痕呀!’’我的眼泪夺眶而出，别人七嘴八舌地说些什么，我也听不进去了。

后来，我的膝盖上还是留了伤疤，我永远都不会忘记那位外表冷酷，内心热情的品德高尚的邻居阿姨。

伸出我们的友爱之手，让我们互相关爱。

My son Joey was born with club feet. The doctors assured us that with treatment he would be able to walk normally — but would never run very well. The first three years of his life were spent in surgery, casts and braces. By the time he was eight, you wouldnt know he had a problem when you saw him walk .

The children in our neighborhood ran around as most children do during play, and Joey would jump right in and run and play, too. We never told him that he probably wouldnt be able to run as well as the other children. So he didnt know.

In seventh grade he decided to go out for the cross—country team. Every day he trained with the team. He worked harder and ran more than any of the others — perhaps he sensed that the abilities that seemed to come naturally to so many others did not come naturally to him. Although the entire team runs, only the top seven runners have the potential to score points for the school. We didnt tell him he probably would never make the team, so he didnt know.

He continued to run four to five miles a day, every day — even the day he had a 103—degree fever. I was worried, so I went to look for him after school. I found him running all alone. I asked him how he felt. "Okay," he said. He had two more miles to go. The sweat ran down his face and his eyes were glassy from his fever. Yet he looked straight ahead and kept running. We never told him he couldnt run four miles with a 103—degree fever. So he didnt know.

Two weeks later, the names of the team runners were called. Joey was number six on the list. Joey had made the team. He was in seventh grade — the other six team members were all eighth—graders. We never told him he shouldnt expect to make the team. We never told him he couldnt do it. We never told him he couldnt do it...so he didnt know. He just did it.

翻译：

我的儿子琼尼降生时，他的双脚向上弯弯着，医生向我们保证说经过治疗，小琼尼可以像常人一样走路，但像常人一样跑步的可能性则微乎其微。琼尼3岁之前一直在接受治疗，和支架、石膏模子打交道。七八岁的时候，他走路的样子已让人看不出他的腿有过毛病。

邻居的小孩子们做游戏的时候总是跑过来跑过去。毫无疑问小琼尼看到他们玩就会马上加进去跑啊闹的。我们从不告诉他不能像别的孩子那样跑，我们从不说他和别的孩子不一样。因为我们不对他说，所以他不知道。

七年级的时候，琼尼决定参加跑步横穿全美的比赛。每天他和大伙一块训练。也许是意识到自己先天不如别人，他训练得比任何人都刻苦。训练队的前7名选手可以参加最后比赛，为学校拿分。我们没有告诉琼尼;也许会落空，所以他不知道。

他坚持每天跑4~5英里。我永远不会忘记有一次，他发着高烧，但仍坚持训练。我为他担心，于是去学校看他，发现他正在一个人沿着长长的林荫道跑步呢。我问他感觉怎么样，"很好。"他说。还剩下最后两英里。他满脸是汗，眼睛因为发烧失去了光彩。然而他目不斜视，坚持着跑下来。我们从没有告诉他不能发着高烧去跑4英里的路，我们从没有这样对他说，所以他不知道。

两个星期后，在决赛前的3天，长跑队的名次被确定下来。琼尼是第六名，他成功了。他才是个七年级生，而其余的人都是八年级生。我们从没有告诉他不要去期望入选，我们从没有对他说他不会成功。是的，从没说起过……所以他不知道，但他却做到了!

This day, the sun is shining, the classmates are nervously waiting for the start of the annual sports meeting.

At eight o clock in the morning, the twentieth sporting events held in our school. Is individual competition held in the morning. Ten point three, on a single ended in applause again. Exciting relay race is held in the afternoon.

In the afternoon, I came to school early and saw a few white line painted on the playground, you know this is a relay circuit.

There are ten minutes to start, have people mountain people sea, on the playground at this time a small audience around the runway. First appeared in a short time, athletes, preschool children. Small students under the guidance of the teacher. Young athletes all perks, there seems to be a real master won the first prize.

Very not easy way for our fifth grade students race, we each spirit, all want to win the title "the first". We stood in the fourth lane, is small in the first start.

1 of "bang", the starting gun. Athletes as pulling-power arrows, try very hard to run forward one by one. To 5 bar, small poem hand slipped, and the bar is not good, we lag behind in fourth place, to the small front, small front dont panic, sat rooted at the foot of the breeze, than the third. It was my turn, I think only two ear ring, with at this moment, I heard the shouts "come on, come on, I have more confidence, use the whole body strength, jump out, but also just ran a third place.

Games ended in the cheers of the students.

这一天，阳光明媚，同学们都在紧张地等待着一年一度的校运会开始。

早上八点，我校举行第二十界校运会。早上举行的是单项比赛。十点三十分，单项比赛再热烈的掌声中结束了。精彩的接力赛是在下午举行的。

下午，我早早来到学校，看到操场上画着几条白线，就知道这是接力赛的赛道。

还有十分钟就开始比赛了，此时的操场上已经人山人海，小观众们把跑道围得严严实实的。不一会儿，运动员出场了，先是学前班的小朋友比赛。小同学在老师的带领下进行比赛。小运动员们个个昂首挺胸，好像有十足的把握夺得第一名。

好不容易道了我们五年级的同学赛跑，我们每一个都精神抖擞，都想夺得“第一名”这个桂冠。我们站在第四条跑道上，第一个起跑的是小进。

“砰”的一声，发令枪响了。运动员犹如离弦的箭，一个个拼命往前跑。传到第五棒时，小诗的手一滑，这一棒没有接好，我们落后到了第四名，传到小锋时，小锋一点也不慌，脚下像生了风似的，终于超过了第三名。轮到我时，我只觉得两耳呼呼地响，此时此刻，我又听到“加油，加油”的喊声，我更有信心，使出全身的力气，扑了出去，但还只是跑了个第三名。

运动会在同学们的欢呼声中结束了。

Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced diet if you want to have a healthy body.Youd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.拥有一个健康的身体对我们来说很重要。如何才能有一个健康的身体呢? 如果想有一个好的身体，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。

I was very busy this holiday is not only to write my homework, and review the content of the term, to prepare for next semester content, but also take notes, but also on the class, also...

Holiday homework at least two weeks to finish, much homework. Elementary school little homework can be finished in a week, but I dont think of elementary school holiday time, because of much homework can increase knowledge, enhance the content of the last semester, also is not very good?

Review content have to use two weeks last semester, though much more content than primary school, but I still learned the nature can a bit faster. Review when I dont feel bored, I feel very interesting, I can not only greet old friends and I can also like a detective to find out in the first semester, I didnt catch the bad guy. (the so-called bad is easily wrong was delayed)

And prepare for next semester content at least three weeks for next semester content point much more difficult, to note down the concept of light effect is not big, but also digest, understanding, etc. To solve the problem. But I dont bother me just regard the knowledge I wont be as I dont know, I want to make friends with him. And cant forget him, I hope my friends can be a little more.

In addition to the above content I have classes, see the name on the to increase my knowledge, but also in the study of buying new things. Learning time often in 10 hours a day or so. Anyhow I am very busy every day.

Ah! This is the most busy holiday, the holiday is the most tired! But the holiday was more fulfilling than my previous holiday! More satisfied! More happy!

这个假期我非常忙碌不仅要写作业，还要复习上学期内容，还要预习下学期内容，还要做笔记，还要上学习班，还要……

假期作业至少两个星期才能写完，作业很多。小学时作业很少一个星期就可写完，但我并不怀念小学假期的时光，因为作业多可以增加知识，加强上学期的内容，也不是很好吗?

复习上学期内容也得用两个星期，虽然内容比小学的多很多，可我还是学过了自然能快一点。复习的时候我并不觉得无聊，我觉得非常有趣，我不仅可以和我的老朋友打招呼还可以像一位侦探一样来揪出我上学期没有抓住的坏人。(所谓坏人就是易错易误点)

预习下学期内容起码也要三个星期因为下学期内容重点多难点多，光把概念记下来效果也不大，还要消化、理解、做题等。但我不烦我只是把我不会的知识看成我不认识的人，我要和他交朋友一样简单。并且不能忘记他，我希望我的朋友可以多一点。

除了以上内容我还要上学习班、看名着来增加我的知识，还要在学习之余买过年的东西。一天学习时间常常在10个小时左右。总之我每天都很忙碌。

啊!这是最忙的假期，这是最累的假期!可是这个假期是比我以前的假期更充实!更满足!更快乐!

My home four mouth people, father watching TV, love of mother, love to play computers sister, the last one is naughty to me.

Dad, character gentle love watching TV. The wulin wind started at a time, dad did not leave before the TV, I mutter: "my father is such a couch potato."

Mother also very gentle character has a pair of watery big eyes, cherry small mouth, not fat or thin body. Mother love dressing up, charmingly mother will go out every morning. Remember once, my mother didnt know where to put the doll bright eye. I cant help but say: "oh, mom how nice!"

Sister has a head of jet-black hair and a pair of beautiful eyes, sister love playing computer, every time I see computer sister boast about. Remember that a sister bought a laptop computer, my sister did not leave the computer all day, my sister is a geek.

My personality is lively, the hobby is art, and I am also very naughty. That time, my good friends birthday party, I saw the cake, my mind had an idea. From with some butter on the cake, I went to my good friend, wipe on the face, in a very short time her face was I became a clown.

This is my family, this is my happy and happy family!

我的家有四口人，有爱看电视的爸爸，爱打扮的妈妈，爱玩电脑的姐姐，最后一个就是调皮的我了。

爸爸性格温柔，爱看电视。那一次武林风开始了，爸爸死活都不离开电视前，我小声嘀咕了一句：“爸爸真是个电视迷。”

妈妈性格也很温柔有一双水汪汪的大眼睛，樱桃小嘴，身子不胖不瘦。妈妈爱打扮，每天早晨妈妈都会漂漂亮亮的出门。记得有一次，妈妈不知道要去哪里就把自己打扮的漂漂亮亮的好看极了。我忍不住的说：“啊，妈妈好漂亮!”

姐姐有一头乌黑发亮的头发，还有一双好看的眼睛，姐姐爱玩电脑，每次见到电脑姐姐都兴奋不已。记得那一次姐姐买了一台笔记本电脑，姐姐一整天都没有离开电脑一下，姐姐就是一个电脑迷。

我的性格活泼，爱好是美术，而且我也很淘气。那一次，我的好朋友过生日，我一看到蛋糕，脑子里就有了主意。我从蛋糕上抹了点奶油，就往我的好朋友脸上抹，不一会儿她的脸就被我抹成了小丑。

这就是我的家庭，这就是我幸福而又美满的家庭!

Flowers in full bloom in this, green grass of early summer, we have ushered

in a grand festival of Children - June 1 International Childrens Day, I am very

honored to share with the children together in this beautiful holiday. On that

occasion, I would like to let me to all children, young pioneers holiday to

extend my sincere regards to the hard work, dedicated gardener to cultivate the

flowers of the motherland who pay tribute! Soon to be here today in recognition

of the advanced collectives and advanced individuals express warm

congratulations!

Pioneers, the children, we are now in a hopeful new era of challenges, you

are lucky enough to live in a state of concern about the survival of students,

teachers and students in the pursuit of maximum growth to meet the needs of

schools; so one "give students the best childhood, most give a solid start in

life "as the core concept of school, portrait of creating" education "brand

School; an" education and scientific research as the guide to the experimental

school in English at the core characteristics Yucai School to serve the

community for the meaning of new schools "; so ones own ideas and practice,

practice, together with the parents," Our children, our schools, our joint

efforts, "the slogan of the school co-operation of schools, the school

environment of your grace, your skilled teachers , School of your high-quality

education and teaching has been very successful, you just give your School

School Award is fully endorsed.

Pioneers, the children, you are lucky generation, the generation is

shouldering the burden. There is an old statement: journey of a thousand miles

begins with a single step. Youth are the beginning of a better life, clarity of

vision, bred here, noble sentiments here at initiation, the habits of good form

here, life here at the foundation of the glory and prosperity at the bright

future of our calls. We must strive to improve their own quality of life in the

new starting point, the momentum to become the new century, the need for

construction of the homeland of the wood-Dong Liang. At the same time, teachers

also hope that our附小his utmost to achieve a greater honor.

在这鲜花烂漫，绿草如茵的初夏时节，我们迎来了孩子们的盛大节日——六一国际儿童节，我非常荣幸地与小朋友们一起共度这美好的节日。值此机会，谨让我向全体小朋友、少先队员们致以诚挚的节日问候，并向辛勤耕耘、呕心沥血培育祖国花朵的园丁们致以崇高的敬意!向今天即将受到表彰的先进个人和先进集体表示热烈的祝贺!

少先队员、小朋友们，我们正处于一个充满希望的挑战的新时代，你们幸运地生活在一所关注师生生存状态，追求最大限度满足师生成长需要的学校;一所以"

给学生最美好的童年，给人生最坚实的起步"为核心办学理念，倾情打造"附小教育"品牌的学校;一所"以教育科研为先导的实验学校，以英语特色为核心的育才学校，以服务社会为内涵的新型学校";一所以自己的理念和实践，同家长一起践行"咱们的孩子、咱们的学校、咱们共同努力"这一家校合作口号的学校，你们的学校环境优雅，你们的老师技艺高超，你们学校的教育教学质量高，成绩斐然，刚才给你们学校授牌就是对你们学校的充分肯定。

少先队员、小朋友们，你们是幸运的一代，也是肩负重担的一代。古人言：千里之行，始于足下。少年时代是美好人生的开端，远大的理想在这里孕育，高尚的情操在这里萌生，良好的习惯在这里养成，生命的辉煌在这里奠基，繁荣昌盛的美好前景在召唤着我们。我们要努力提高自身素质，在新的人生起点上，再接再厉，使自己成为新世纪祖国建设需要的栋粱之材。同时，也希望我们师范附小再接再厉，争取更大的荣誉。