关于健康饮食英语作文带翻译（最新20篇）

The Spring Festival with cheerful pace is approached step by step, my mother and I went back to their hometown.

Their hometown and shenzhen, shenzhen is different, a Chinese New Year atmosphere all have no, are empty, and home, my aunts house full of bacon preserved fish and dry goods, and I most like to eat the rabbit!

Aunt and mother in cleaning: first to every room with a vacuum cleaner to suck it again, with a feather duster dispatch some small corner of the spider web volume, use broom to sweep again, finally dragging it again. And mother and my aunt in the preparation of New Years day that day reception guests snacks, with fruit bowl filled with a plate of fruit, and make a plate with a plate of sweets.

And my sister and I, the likelihood is ready to play that night New Year firecrackers. Uncle took my sister and I go to the wholesale market to buy firecrackers, wow! Wide variety of firecrackers, looks very fun! I picked a few seem fun, go home to help my aunt and mother "work".

In one night before New Year, I "browse" I buy firecrackers, look to buy fun, I will buy firecrackers all put a, the rest of the time on New Years day,, wow! I was to buy fireworks? I was very surprised. Also looked at the firecrackers bag, originally I also bought some small fireworks.

That evening after dinner, we began to sort out tomorrow at noon meal, first in the fridge, on the pot to fry in tomorrow.

I didnt sleep that night, as long as in the evening 12 o clock firecrackers can ring, "snapped" at that time, I cant sleep, will be thinking about went downstairs to set off firecrackers.

春节迈着欢快的步伐一步一步的逼近了，我和妈妈也回到了老家。

老家和深圳就是不一样，深圳一点过年的气氛都没有，冷冷清清的，而老家，姨妈家里挂满了腊肉腊鱼和干货，还有我最喜欢吃的兔子呢!

姨妈和妈妈在打扫卫生：先将每一个房间用吸尘器吸一遍，用鸡毛掸子将有些小墙角的蜘蛛网卷调，再用扫把地扫一遍，最后拖一遍。姨妈和妈妈又在准备过年那天接待客人的小吃，用果盘装了一盘水果，又用令一个盘子装了一盘糖果。

而我和姐姐呢，那然就准备过年那天晚上玩的鞭炮了。姨爹带我和姐姐一起去批发市场买鞭炮，哇!琳琅满目的鞭炮，看起来都很好玩!我挑了几个看似很好玩的，就回家帮姨妈和妈妈“干活”了。

在过年的前一个晚上，我“浏览”一下我买的鞭炮，看看买的都好不好玩，我将买的鞭炮全部都放了一个，剩下的就过年时玩，哇!我竟然买爆竹?我非常惊奇。还看了看装鞭炮的袋子，原来我还买了一些小烟花。

那天晚上吃完饭，我们就开始把明天中午的饭菜理出来了，先放在冰箱，明天下锅炒一下就行了。

那天晚上我没睡着觉，因为只要到了晚上12点鞭炮声就会“啪啪啪啪”地响起来，那时，我就睡不着觉了，一心就会想着下楼去放鞭炮了。

随着人们生活水平的提高,我们对吃越来越讲究了。大家已经不再满足于吃饱,而是要吃好。于是对食物的色、香、味儿的追求提高了,用于满足生理需求的食物也随之改称为更具声色的美食了。长期以来,广大人民群众利用各种丰富的物产,创造出多种多样的具有地方风味特色的菜肴和与之相适应的各种烹调方法,从而形成了中国独有的饮食文化。地方菜中比较著名的有京菜、川菜、粤菜、沪菜等,都有自己的特色。如京菜擅长炸、溜、爆、烤,菜肴取其脆、嫩,口味重于香鲜;川菜以干烧、干炒、、宫爆最为突出,菜肴入味,口味重于酸、辣、麻、香等。这些地方菜肴的不同风味特色,构成了我国烹调技术丰富多采的景象。

千百年来,许多人将美食的评定标准定位为色、香、味儿以及民族地域特色等等。其中,色、香、味儿往往是最重要的一条。但是,我却认为美食究竟美还是不美,不能只看色、香、味儿,而是更应该注重其安全性和营养价值,同时要兼顾其营养成分的全面性与均衡性。

我对美食的探究也是极为浅显,但是如果一碗味道恬淡的清粥和一盘麻辣辛香的烧烤摆在我的面前让我做出心中美食的选择的话,我一定会选着清粥。大家也许不解我的选择。原因有三。一是:一碗粥的制成,需要长时间的温火慢熬,这期间会倾注烹饪着的耐心和细心。二是:相对于麻辣火热的口感,我更喜欢恬淡可口感觉。三是:相对于危害身体健康的烧烤,我喜欢有利于我们肠道消化,促进身体健康的清粥。那么现在,你们还认为普通的粥它不是美食了吗?这样一碗粥,营养全面,利于身体健康。

Dear Mr. Lai,

尊敬的赖老师：

I am writing this letter just want to say thanks to you. I am going to graduate in two weeks. You have been my class adviser for three years. During these three years you have spent lots of energy on us. You are not only teaching knowledge in the class, but also care our life. Sometimes we are afraid of you, because of your strict requirement for our study. However, you are so helpful in the daily life. No matter what difficulties we are in, you will help if you can. So, I also want to say sorry to you for making so much trouble. But you bear all my trouble. I don’t know what kind of class adviser I will meet in the future study, but I will remember and appreciate you forever. I want to say thank you again.

我写这封信只是想跟你说声谢谢。还有两周我就要毕业了。你做了我三年的班主任。在这三年你花了那么多精力在我们身上。你不仅仅在课堂上传授我们知识，而且在生活上也很关心我们。不过有时候我们有点怕你，因为你对我们学习的严格要求。不过，在日常生活中你是那么的乐于助人。无论我们遇到什么样的困难，只要能够帮得上忙你都会帮我们。所以，我还想对你说声对不起，给你带来那么多的麻烦。但是你都一一包容了。我不知道我会在今后的学习中遇到什么样的班主任，但是我会一直记得你、感激你的。我想再次说声谢谢。

Regarded

Student

学生

Guilty consciences make men cowards.

做贼心虚。

He is a wise man who speaks little.

聪明不是挂在嘴上。

Extremes meet.

物极必反。

Nothing comes of nothing.

事出必有因。

He is not laughed at that laughs at himself first.

自嘲者不会让人见笑。

Walls have ears.

隔墙有耳。

If you venture nothing, you will have nothing.

不入虎穴，焉得虎子。

Failure is the mother of success.

失败是成功之母。

Good health is above wealth.

健康重于财富。

The spirit is willing, but the flesh is weak.

心有余而力不足。

A leopard can not change his spots.

江山易改，本性难移。

Patience is a plaster for all sores.

忍耐是治疗一切伤痛的药膏。

I do not like teamwork in most time. Because I think it is hard for the

whole team to hold the same view. It is a waste of time to argue with each other

then make a compromise. But recently I have really seen the great power of

teamwork.

Last week we had a play competition. Because of some reasons, we had not

decided the play two days before the competition. Our monitor called the actors

and actresses who had been decided together. Then they think about every plot

together. To my surprise, it seemed that everybody had his or her good idea.

They gave up their weekend to practice the play. Finally our team won good marks

and were given the opportunity to participate in the final competition.

Teamwork is really powerful. No matter learning in school or working in the

future, we have to work in a team sometimes. So, try to establish the spirit of

teamwork. It will surely help you achieve success.

在大多数时间我不喜欢团队合作。因为我认为它是困难的为整个团队持有同样的观点。这是一个浪费时间争论然后互相妥协。但最近我真的见过伟大的团队合作的力量。

上周我们有一个玩的竞争。因为一些原因,我们没有决定竞争前的玩两天。我们的班长叫男女演员曾决定在一起。然后他们一起思考每一个情节。令我惊奇的是,似乎每个人都有他或她的好主意。他们放弃了周末练习。最后给出我们的团队赢得了好成绩,参加总决赛的机会。

团队合作真的很强大。无论在学校学习或工作在未来,有时我们必须在一个团队工作。所以,尝试建立团队合作的精神。它一定会帮助你取得成功。

During the winter, my father and a friend Wushu Shu fly through a three-hour flight from Beijing to the cold climate of Sanya hot, as if moved from fridge microwave oven. Differences in climate motherland is so great, really a wonderful feeling!

To Sanya, we find a place to live and settle down. From the next day, we started an interesting Sanya tourism. Longevity is the first attraction we went to. Lush flowers and trees in the mountains. Longevity is the most significant feature is a more than 100 meters high statue of Buddha.

We went to the Bay. Where thin white sand, sea blue and clear. That morning we swim. In the afternoon, the sea at high tide, and we went to the depths of the sea, a big wave came, we were rushed ashore. so fun.

Then, we came to the ends of the earth, where the weather is very hot, we have to cool off, slowly walked into the sea. Start the water just knee, suddenly, came a big wave, our whole body wet. Hey, wet it in the water for a while and then play it.

We have a hot soak. This is not a general hot springs, hot springs where fish live a way of life in hot water, they eat your feet dander, fish biting my feet skin, itch, especially fun.

The beach is our paradise. We play all kinds of games, such as heap dunes, sand ball ... do. One of the most interesting is buried shoes to let others find. Others not to be found, let me find, and finally even I could not find on your own, I feel strange, I thought:?! I could not find it, how to find someone that I would no longer let others find it a buried me I kept thinking buried one, boy children! I just only the second burying, stood up, and the results of previous exactly the same to everyone happy to laugh, I do not know how it was.

The last day, we went Wuzhizhoudao. It is an island Well, of course, by boat to myself. Windy day, the waves of chaos Lao Gao Lao Gao, past the boat from the waves, there will be a feeling out of control, really fun.

We play a tootal of six days in Sanya every day we have a special pleasure, feel special, so I broadened my horizons. This time travel, so I was fully relaxed, full of spirit I greet the arrival of the new semester.

寒假期间，我和爸爸的朋友吴叔叔一家坐飞机经过了三小时的飞行，从寒冷的北京到了气候闷热的三亚，仿佛从冰箱搬到微波炉里。祖国的气候差别如此之大，真是一种奇妙的感觉!

到了三亚，我们找到住的地方，安顿了下来。从第二天起，我们就开始了有趣的三亚旅游。万寿山是我们去的第一个景点。山上树木花草郁郁葱葱。万寿山的最大特色是有一尊高达100多米的佛像。

我们又去了亚龙湾。那里沙子又白又细，海水又蓝又清。我们上午在那游泳。到了下午，海水涨潮了，我们到海水的深处，大浪一过来，我们就被冲上岸了。真好玩。

接着，我们来到了天涯海角，那里天气十分炎热，我们为了凉快凉快，就慢慢的走进大海。开始海水刚到膝盖，突然，来了一个大浪，把我们全身都打湿了。哎，打湿了就在水里接着玩一会儿吧。

我们还泡了温泉。这可不是一个一般的温泉，温泉里生活着一种可以在热水里生活的小鱼，它们能吃你脚上的皮屑，小鱼咬着我脚上的皮，痒痒的，特别好玩。

沙滩是我们的天堂。我们玩各种各样的游戏，比如堆沙丘，做沙球…。其中最有意思的是埋鞋子让别人找。别人找不出来，就让我找，最后连我自己找都找不着了，我感觉莫名其妙，我想：我自己都找不着，别人怎么找?那我就再埋一只让别人找吧!我想着想着就埋了一只，好家伙儿!我刚把第二只埋好，站了起来，结果和上一次的一模一样，把大家乐得哈哈大笑，我也搞不清楚是怎么回事。

最后一天，我们去了蜈支洲岛。它是一个岛屿嘛，当然要坐船去喽。那天风很大，把浪乱的老高老高，船从浪上过去时，会有一种失控的感觉，挺好玩的。

我们一共在三亚玩了六天，每一天我们都有特殊的乐趣，特殊的感受，使我开阔了眼界。这一次旅游，让我得到了充分的放松，使我以饱满的精神迎接新学期的到来。

[旅游英语作文翻译

I attended Jacks birthday party tonight. After dinner, Jack gave cigarets to our boy students present.

At the important moment, I stop them and told them the bad effects of smoking: firstly Smoking is a waste of money and its greatly harmful to our health. And it can lead to fires easily. So we should not smoke at all.

But it seemed helpless and they wouldnt listen to me. Somebody even said that body and health belonged to themselves and its up to them to decide whether to smoke or not. I told him calmly, "Even if you have the right to harm your own body, but it doesnt mean that you have the same right to harm others."

At last, they agreed with me, and some students said that they would never smoke any longer.

For the next one hour, we danced and sang happily, and nobody did smoke again.I felt very happy that my classmate all understood the harmness of smoking.

我今晚参加了杰克的生日派对。晚饭后，杰克给我们的男同学吸烟。

在重要的时刻，我阻止并告诉他们吸烟的不良影响：首先，吸烟很浪费钱，它对对我们的健康危害很大。它会很容易引起火灾。所以我们不应该吸烟，所以我们不能吸烟。

但很无奈似乎他们不听我的。甚至有人说身体是自己的，这是是否吸烟由他们自己说了算。我平静地说，“即使你有伤害自己身体的权利，但这并不意味着你要伤害别人的权利。”

最后，他们同意我的看法，一些学生说他们不会再抽烟了。

在接下来的一个小时里，我们跳舞，唱歌，没有人吸烟了。我感到非常高兴，我的同学都知道了吸烟的危害。

我们祖国有悠久的历史，有着许多传统节日，还有一些各具特色的民风民俗。但我最喜欢的传统节日是：春节。除夕过了，春节也就到了，新的一年开始了。

Our motherland has a long history, there are many traditional festivals, and there are some distinctive folk customs. But my favorite traditional festival is the Spring Festival. The new years Eve has passed and the Spring Festival is coming, the new year begins.

除夕那天真热闹，家家赶做年菜，到处是酒肉的香味。男女老少都穿起新衣，门外贴上了红红的对联，屋里贴好了各色的年画。除夕夜家家灯火通宵，不许间断，鞭炮声日夜不绝。在外边做事的人除非万不得已，必定赶回家来吃团圆饭。这一夜，除了很小的孩子，没有什么人睡觉都要守岁。春节的光景与除夕那天截然不同：铺户都上着板子，门前堆着昨夜燃放的爆竹纸皮，全城都在休息。男人们午前到亲戚家朋友家拜年。女人们在家中接待客人。城内城外许多寺院举办庙会，小贩们在庙外摆摊卖茶，食品和各种玩具。小孩子们特别爱逛庙会，为的是有机会到城外看看野景，可以骑毛驴，还能买到新年特有的玩具。庙会上有赛马的，还有赛骆驼的。

The new years Eve that day lively, every new year is full of rushes, wine and meat smell. The men and women and the young and the young were all wearing new clothes, the door was red and red couplets, and the house was pasted with various years of painting. On New Years Eve, lights all night, no interruption, the sound of firecrackers day and night. Outside work unless people cannot but, must come home for family reunion dinner. That night, in addition to a very small child, not what people have to sleep staying-up late on new years eve. The Spring Festival was very different from the Lunar New Years Eve: operators are on the board, in front of a pile of cardboard last night fireworks, the city is at rest. The men before noon to relatives and friends at home pay New Years call. Women receive guests at home. In many temples outside the city, temple fairs were held. Peddlers sold tea, food and various toys outside the temple. The children loved visiting the temple, as is the opportunity to look at the scenery outside the city, you can ride a donkey, can buy new year special toys. There are horse racing and camels on the temple fair.

这些比赛并不为争谁第一谁第二，而是在观众面前表演马，骆驼与骑者的美好姿态与娴熟技能。“嘭”天空中五颜六色的。原来每年必放的烟花开始了，家家户户都把自家最美的烟花放上了天空，烟花在黑色的夜空中绽开来，一个比一个光彩夺目，天空中似乎正在举行一场选美比赛。美极了！所有人顿时停留在了那一刻，只听到烟花绽放时的惊叹声，大人们脸上露出了童真的笑容，开始回忆起自己的美好童年。

These games do not compete for the first second, but the good posture and skill of the horses, camels and riders in front of the audience. "Bang riotous with colour in the sky". The original annual fireworks will begin, every family had their most beautiful fireworks in the sky, the fireworks in the black sky split apart, than the one in the sky seems to The brightness dazzles the eyes., held a beauty contest. Beautiful! All of them stopped at that moment. They only heard the exclamation of fireworks. Their faces showed a childlike smile and began to recall their happy childhood.

同时，我们都悄悄许了愿望：希望今年我能以一个优秀的成绩考上一座中学！新的一年，新的开始。希望今年六年级的同学都一齐努力，用一个好成绩来创造自己的未来。

At the same time, we all quietly made a wish: I hope I can go to a high school with a good result this year! A new year, a new start. I hope that all the students in grade six will work together to create their own future with a good result.

Everybody has a daily schedule. We do the same things almost every day. My

day is probaly like yours.

每个人都有日程安排。每天，我们总是做着相同的事情。我的一天就有可能像你们一样。

Heres my daily routine. I get up at 6:30 every morning. I take my time

waking up,but then I wash up quickly. I brush my teeth,comb my hair and put on

school uniform. I pack my bag for school and I leave. I never miss breakfast,so

I either eat at home or eat on the way to school. But I always eat hurry. After

school,I go to a cram school like all my friends. I study and finish my homework

for the day. Finally,I go home and I take a break. I have dinner with my

family,watch a little TV. I am usually in bed by 9:30.

这个就是我的日常安排，每天早上6点30起床。我花了一些时间起床，然后很快地洗漱完毕。我刷牙、梳头发以及穿上校服。我整理好书包后离开(家)。我从来不会不吃早餐，所以我可以在家或在去学校的路上吃早餐。但我总是吃得很匆忙。放学后，我就像我的朋友那样去补习学校(学习)。我学习并完成了当天的作业。最后，我回家并休息了会儿。我与家人一起吃晚饭，看一会儿电视。我常常在9点半的时候上床睡觉。

This is my routine from Monnday to Friday. However,the weekends are

different. I can wake up late. Then. I can do whatever I like. I believe my

routine is typical. It is probably a lot like yours.

这就是我从周一到周五的例行日程。可是，周末(安排)就不一样了。我可以很晚起床。然后我可以做任何我喜欢的事。我相信我的日程是很典型的。这就可能与你们的日程非常相似。

There are so many people talking about how much their mother love them，whereas seldom people realize how much love their father give fact，father＇s love is as strong as mother＇s，but normally，fathers are not very good of expressing their er＇s love is deep and silent，that＇s why most people think their father love them you carefully go through your childhood memory，you will notice your father is always there when you need them，though they never said it out loud how much they love you，father＇s like a shelter when the storm coming，father＇s like a door when there is danger outside，father is someone no matter how you treat him，he will choose to bear all the pressure and let you please cheer for the love of father！

有那么多的人在谈论他们的母亲有多爱他们，而很少有人意识到他们的父亲有多爱他们。事实上，父亲的爱和母亲的爱一样强烈，但通常情况下，父亲并不善于表达自己的感情。父亲的爱是深沉而沉默的，这就是为什么大多数人认为父亲不那么爱他们。如果你仔细地翻阅童年的记忆，你会注意到你的父亲总是在你需要他们的时候出现，尽管他们从来没有大声说出他们有多么爱你，父亲就像暴风雨来临时的庇护所，父亲就像外面有危险时的门，父亲是一个无论你怎样对待他的人，他都会选择承受一切压力，让你自由。所以请为父亲的爱欢呼吧！

科学在飞速前进着，但对食品健康来说，并没有到日新月异的程度。

现在又有小食品在生产，然后卖到商店，之后商店再卖给我们这些小孩子，因为小孩子爱吃小食品，但人们并没有注意到那些小食品是一些好吃的“毒药”更可比喻成“毒蘑菇”让人们吃了后总生病。甚至危害到人们的生命。不是我把小食品比喻得那么可怕，是因为事实就是这样的

尤其是那种辣条，那是由豆干和一些香精等化学品做成的。如果一个人在一间屋子里吃了一袋辣条，当你进屋里时就会闻到一股有点发臭甚至让人感到恶心的味道。如果小孩子经常食用这种东西的话，就会总生病，而且导致不爱吃饭，体质下降等一些症状。不光是辣条，每一种小食品都会对人们的身体健康带来严重威胁。

现在大街上还有卖炸串的，烧烤等食品，这些东西都是用油炸或者是烟熏制成的，对人体的危害特别大。

如果长期食用这种东西的话，就会让人发胖，生病。因为第一，油炸食品中一定会有油的，正因为有大量的油，那些常吃炸串的人就会发胖，因为油多了的话，就不会转变成营养，而是脂肪，脂肪一旦多了的话就会发胖。所以尽量少吃这种油炸食品，最好是不吃。

第二就是烧烤，有的人说，炸串有油，那烧烤也没那么多油，吃了也没多大的事，这种说法是错误的。烧烤虽然没那么多油，但烧烤是烤出来的，烤时又有致癌物质，吃多了会得癌症的。所以这种东西最好也不要吃

说了这么多，我希望人们不要多吃那种被称为“垃圾食品”的东西了，那些东西会危害到我们的健康的。

记住“少吃一口垃圾食品，多过一天幸福生活！”那就让我们一起行动起来吧！

随着社会生活水平的提高，物质的日益丰富，现代人尤其是小学生的饮食习惯也发生了很大的改变。

饮食中营养摄入的不均衡、吃零食过多的现象是最严重的问题。如早餐只吃一两块面包，甚至只喝一瓶饮料;午饭只吃一块三文治;平日常在快餐店进食，这些都是常见的现象。忽视早餐，应付午餐，进餐随意，长此下去，必将对身体的发育造成严重的影响。为了帮助小学生纠正错误的饮食观念。

我们只所以要提出有关与有关健康的内容是因为：“现在的中小学生可能因为学习的负担过多，晚上睡觉的时间也非常的少，起来时也非常迟了所以才吃了几块面包!”

①街头食品加工者构成十分混杂，有农民、菜农、在职工人、城市闲散劳动力及两劳释放人员等。一般文化素质低，法制观念淡薄。

②街头食品经营设施简陋，卫生防护设施不健全。

③街头食品摊点一般集聚在人群密集，流动大的公共场所，比如学校门口，空气中的尘埃细菌极易污染食物。

所以小学生应尽量克制自己少吃此类食品。我们因该尽量的避免这些污染食物，以防它对我们中小学生造成危害，让我们有一个健康的身体吧!

Today is father’s day， for so many years I’ve been seekig a way to express my heartfelt thanks for all you have done for me. Here comes it！

Thank you for always being there sharing my life when I need you most. Whenever I encounter difficulties， I never feel alone and vulnerable， because you will keep me on the right path. I’m blessed to have you.

Thank you for offering me education and teaching me how to be a man. You always inspire me not by words， but by what you have done！ Your efforts in the work， your loyalty to your friends， your responsibility for the family and your persistence in the life have already set me good examples in my own life.

Thank you for always appreciating my work， no matter how tiny it is！ You have made me realize that it’s capacity not scores that really counts.

Dad， I love you and I will love you forever！

今天是父亲节，这么多年我一直在探索用一种方式来表达我对你为我做衷心的感谢。现在知道了！

谢谢你总是在那里分享我的生活，当我最需要你。每当我遇到困难，我从来不觉得孤独和脆弱，因为你让我在正确的道路上。我很幸运有你。

谢谢你给我提供教育和教会我怎样做人。你总是激励我不是用语言，而是你做了什么！你在工作中的努力，你的忠诚给你的朋友，为您的家庭责任，在生活中你的持久已经设置好我的例子我自己的生活。

谢谢你一直欣赏我的作品，不管它是多么渺小！你让我意识到，这不是能力得分真正重要。

爸爸，我爱你，我会永远爱你！

Mother told me that we will go to Guilin for a trip today. I am very

excited because the views there are beautiful. But there is still one day to go

and I feel impatient. I think people there must be polite and so should I.

Otherwise, we couldnt get well along with each other.

今天妈妈告诉我马上我们就要去桂林玩了。我很高兴也很期待。因为那里的景色很美。但是还要等一天，我有点迫不及待了。我想，那里的人一定很有礼貌。我也要学着礼貌一点。只有这样，我们才能和睦相处。

在现代生活中，人们的饮食观念随着科学文化的发展而不断更新，在吃色香味美的食物同时，人们也开始注重饮食习惯和健康等方面的问题。

人吃主食要多样化，副食也要多样化，这样才能吸收各种营养，同时也要养成良好的饮食习惯，才能有利于人的健康。

合理的食物搭配和良好饮食习惯是身体健康的基础，但是一些人常常忽视了这一点，一生病就四处投医，没有从自己的饮食习惯找原因，不知道小习惯酿成大毛病的道理。俗话说：“病从口入”就是这个道理。

我经常见到这样的景象：有的同学不想吃早餐，经常买一些“三无”食品到学校，等老师不注意，就把“三无”食品倒进饭盒里当早餐吃;一些人为了睡懒觉，把早餐和午餐浓缩为一餐;一些人一边吃着滚烫的火锅，一边喝着冰凉的啤酒，忘记了“热不灼唇、寒不冰齿”的告诫。因此，造就了许多小孩营养不良症及许多成人富贵病。

无视饮食习惯，生命和健康就变成了无本之木、无源之水。

大家都知道复旦大学的博士生、教师于娟吧，32岁的她临终前在她的博客中反思道：“瞎吃八吃、暴饮暴食、嗜荤如命是我患病的重要原因”!32岁，生命及事业正如日中天时，但就这样凋谢了，而这重要原因归于她不良饮食习惯，多可惜啦!

要想身体健康，我们在进行合理食物搭配同时，还要有良好的饮食习惯，反之，早晚健康受损，疾病上。

导语：近年来我国多地雾霾天气不断增多，极大地影响了人们的健康与生活。下面是yuwenmi小编为大家整理的相关作文，欢迎阅读与借鉴，谢谢!

With the broadcast of smog,this long-standing environmental problems,become the hot discussion once again.According to some reports,the frequent appearances of smog obscure the clarity of the sky recently.Some people drove slowly on the road because they could not see clearly. They also suffered from many illnesses caused by smog.

Smog is the general expression of various higher-than-permitted suspended particulate matter (such as PM2.5) in the atmosphere,which express the state of air pollution .It contains fog and haze,both of them are disastrous weather. Fog consists of a large number of tiny water or ice crystals.Its actually a harmless natural phenomena that makes visibility worse .Haze is air pollution in which is mixed up with dust, smoke and other dry particles. The components that make up haze may have negative effect on peoples health, especially for children and the old.

So its necessary to find out the reason why leads to smog and work out the resolution.If we trace the cause for smog weather ,the main points are natural causes that include windblown dust and manmade causes which include three aspects.Firstly,china s air quality standards are rather lax and evaluation factors are limited.Secondly,some enterprises just go for economic interests instead of observing relevant law and regulations.Obsolete equipment、industrial fuel burning and manufacturing operations are high likely to emit much wasted air.Thirdly,across our society ,relevant protection awareness has not built up.Just for the sake of convience to go out,people rely more and more on travelling and working by car while car is the main cause for smog.

To settle this problem,a series of meaures should be taken as follows.Primarily,we should establish a sound control system of smog. Not only can environmental protection departments strengthen air monitor,but government should enact more strict laws and regulations.Moreover,Reduce pollution sources is the fundamental solution to cut air pollutants. For example,we can reduce the amount of fuel vehicles or close down high polluting enterprises.Developing green and energy-saving energy can lower the emission of smog.Last but not least, People should do personal protection.They need to reduce the time for outdoor sports and pay attention to rest in smog days.Everyone all over the country should take measures to reduce the smog weather. We can use more public transport such as the bus and the underground so that the number of cars will be limited.Also,people should plant more trees. As far as Im concerned ,if we work together to do such measures ,smog weather will vanish completely and we will get clear and blue sky.

【参考翻译】

随着烟雾的传播，这个长期存在的环境问题再次成为人们讨论的热点，据一些报道，烟雾的频繁出现模糊了最近天空的清晰度，有些人因为看不清楚而在路上缓慢行驶。他们也遭受了许多由烟雾引起的疾病。

烟雾是大气中各种高达允许悬浮颗粒物(如PM2.5)的普遍表现，它表示大气污染的状态，含有雾和霾，两者都是灾害性天气。雾由大量的细小的水或冰晶组成，实际上是一种无害的自然现象，它使能见度变得更糟。Haze是空气污染，它与灰尘、烟雾和其他干粒子混合在一起。构成雾霾的成分可能对人们的健康产生负面影响，特别是对儿童和老年人。

因此有必要找出原因，导致烟雾和工作的决议。如果我们追溯雾霾天气的成因，主要是自然原因，包括风沙和人为原因主要有以下三个方面：首先，中国的空气质量标准是相当宽松的评价因素是有限的。其次，一些企业只是去代替观察相关的法律和法规的经济利益。设备陈旧、工业燃料燃烧和生产经营高可能发出多浪费空气。然后，在我们的社会中，相关的保护意识还没有建立起来。只是为了方便出门的缘故，人们越来越依赖旅行和工作的汽车，而汽车是主要原因烟雾。

为了解决这个问题，应采取一系列措施如下。首先，我们应该建立一个健全的烟雾控制系统。环保部门不仅要加强大气监测，而且要制定更加严格的法律法规，减少污染源是减少大气污染物的根本途径。例如，我们可以减少燃料量或关闭高污染企业，发展绿色、节能的能源可以降低烟雾排放。最后但并非最不重要的，人们应该做好个人防护。他们需要减少户外运动的时间和关注在烟雾天休息。全国各地的人应该采取措施减少烟雾天气。我们可以使用更多的公共交通工具，如公共汽车和地铁，这样汽车的数量将是有限的，人们也应该种植更多的树。就我而言，如果我们共同努力，采取这样的措施，烟雾天气将完全消失，我们将得到明确和蓝天。

The poet said: spring flowers to the door pushed open a. I said:

Thanksgiving to the door pushed open a harmony, harmony open the door to the

living. If you carefully listen to the voices of flowers, are everywhere

harmonious life movement.

Love, the soul like fire ignited the hope of love, the soul like绿茵propped

up the sky. Love is a force, is a wealth. We should be in the hearts of young

sow the seeds of love. Let us be thankful for, the Institute of Thanksgiving.

Thanksgiving with a heart to face life, in the face of learning, in the face of

setbacks, thereby Experience parents, teachers, classmates and friends of

selfless relatives and friends, "know drips of TU, when Yongquan of" the real

meaning.

Thanksgiving is a traditional virtue of the Chinese nation, build a

socialist harmonious society needs. Guangdong lawyer Tian, in order to return

the mothers kindness in telling your mother dying when she donated his kidney

to restore the mothers life; Xu Yu return to the community of his kindness,

decided to leave after graduating from university in the bustling city , broke

into穷乡僻壤the thatched shed to seeking knowledge, a thirst for knowledge sent the

children …

Appreciate your birth, because they allow you access to life; grateful for

your dependents, because they allow you to continue to grow; grateful for the

concern you, because they give you warmth; grateful to encourage you to the

people, because they give you strength; grateful for your education, because

they Kaihua your ignorance; grateful to harm your people because they temper

your intellect; grateful for your trip, because it strengthens your legs;

grateful for your contempt, because it awakening your self-esteem; grateful

abandoned your people, because he taught you that independence; everything

grateful, Institute of gratitude, gratitude to all the people you grow up!

Students, and a song called "thank you": I thank the moon lit up the night

sky, thanks to the dawn Zhaoxia endorse for the spring snow melt for the land

feeding the people, to thank his mother for giving me life … thank harvest for

peace for all of this all all.

Thanksgiving-Fighting, Thanksgiving unlimited! Students, and Society

Thanksgiving! Let us always to the life caring and full of love and love! Let us

brought up their hands and work together, everyone aspired to build a socialist

harmonious society!

诗人说：花朵把春天的门推开了。我说：感恩把和谐的门推开了，和谐把生活的门推开了。只要你用心去听花开的声音，生活到处都是和谐的乐章。

爱，像火种点燃心灵的希望;

爱，像绿茵撑起心灵的天空。爱，是一种力量，是一种财富。我们应该从小在心中撒播爱的种子。让我们心存感激，学会感恩。用一颗感恩的心去面对生活，面对学习，面对挫折，从而体会父母，师长，同学，朋友间无私的亲情，友情，"懂得滴水之恩，当涌泉相报”的真正内涵。

感恩是中华民族的传统美德，是构建社会主义和谐社会的需要。广东律师田世国为了回报母亲的恩情，在老母病危时瞒着她捐出了自己的肾脏，挽回了母亲的生命;徐本禹为了回报社会对他的恩情，毅然在大学毕业后离开繁华城市，走进穷乡僻壤的破草棚，给求知若渴的孩子们送去知识……

感激生育你的人，因为他们使你获得生命;感激抚养你的人，因为他们使你不断成长;感激关怀你的人，因为他们给你温暖;感激鼓励你的人，因为他们给你力量;感激教育你的人，因为他们开化你的蒙昧;感激伤害你的人，因为他们磨练了你的心智;感激绊倒你的人，因为它强化了你的双腿;感激藐视你的人，因为它觉醒了你的自尊;感激遗弃你的人，因为他教会了你该独立;凡事感激，学会感激，感激一切使你成长的人!

同学们，有首歌叫《感谢你》：感谢明月照亮了夜空，感谢朝霞捧出的黎明，感谢春光融化了冰雪，感谢大地哺育了生灵，感谢母亲赐予我生命……感谢收获、感谢和平、感谢这所有的一切一切。51-51免

费论文网-网-欢迎您

感恩无痕，感恩无限!同学们，学会感恩吧!让我们的生活永远走向关怀，充满真情和爱心!让我们携起来手来，共同努力，构建一个人人向往的社会主义和谐社会!

1、A cat has nine lives。猫有九条命。

2、A bad thing never dies。坏事传千年。

3、Accidents will happen。天有不测风云。

4、After death， the doctor。放马后炮。

5、A bargain is a bargain。达成的协议不可撕毁。

6、A cat may look at a king。猫也有权晋见国王。

7、A friend is a second self。朋友是另一个我。

8、Adversity leads to prosperity。逆境迎向昌盛。

9、A bad padlock invites a picklock。开门揖盗。

10、A clean hand wants no washing。身正不怕影子斜。

11、Actions speak louder than words。事实胜于雄辩。

12、A faithful friend is hard to find。益友难得。

13、After black clouds， clear weather。否极泰来。

14、A bird may be known by its song。什么鸟唱什么歌。

15、A fair face may hide a foul heart。人不可貌相。

16、A contented mind is perpetual feast。知足常乐。

17、A fool always rushes to the fore。傻瓜总爱强出头。

18、A beggars purse is bottomless。乞丐的钱袋是无底洞。

19、A burnt child dreads the fire。一朝被蛇咬，十年怕井绳。

20、A close mouth catches no flies。 病从口入，祸从口出。

21、A common danger causes common action。同仇敌忾。

22、A disease known is half cured。病情确诊断，治病好一半。

23、Adversity is a good discipline。苦难是磨练人的好机会。

24、A friend is best found in adversity。患难见真友。

25、A cock is valiant on his own dunghill。夜郎自大。

26、A crafty knave needs no broker。狡猾的流氓，不需居间人。

27、Adversity makes strange bedfellows。身处逆境不择友。

28、A fool and his money are soon parted。笨蛋难聚财。

29、After dinner comes the reckoning。吃喝玩乐，该付代价。

30、A bad beginning makes a bad ending。恶其始者必恶其终。

31、A clear conscience is a sure card。光明磊落，胜券在握。

32、A fool may give a wise man counsel。愚者千虑，必有一得。

33、A bad bush is better than the open field。有胜于无。

34、A clear conscience is a soft pillow。问心无愧，高枕无忧。

35、A constant guest is never welcome。久住非佳宾，常来不欢迎。

36、A creaking door hangs long on its hinges。户枢不蠹。

37、A fair death honours the whole life。死得光明，终身荣耀。

38、A friend in need is a friend indeed。患难朋友才是真朋友。

39、A cheerful wife is the joy of life。快乐的妻子是生活的乐事。

40、A fools heart dances on his lips。愚人心坦荡，挂在嘴唇上。

41、A fox may grow grey， but never good。狐狸会变，但本性难移。

42、A friend is not so soon gotten as lost。交友慢，失友快。

43、A good beginning is half the battle。首战告捷等于一半胜利。

44、A burden of ones choice is not felt。自己选的担子不嫌重。

45、A fall into the pit， a gain in your wit。吃一堑，长一智。

46、A fault confessed is half redressed。承认错误，等于改正一半。

47、A bad conscience is a snake in ones heart。做贼心虚。

48、A borrowed cloak does not keep one warm。借来的斗篷不暖身。

49、Action is the proper fruit of knowledge。行动是知识的巧果。

50、Adversity makes a man wise， not rich。患难使人聪明，但不能致富。

51、A fool always comes short of his reckoning。愚人常缺算计。

52、A change of work is as good as a rest。调换一下工作是很好的休息。

53、A flow of words is no proof of wisdom。口若悬河不能作为才智的证明。

54、A fools bolt may sometimes hit the mark。愚者千虑，必有一得。

55、A friend to everybody is a friend to nobody。广交友，无深交。

56、A bad workman quarrels with his tools。拙匠常怨工具差。

57、A bird in the hand is worth two in the bush。双鸟在林不如一鸟在手。

58、A fool knows more in his own house than a wise man in another。一个蠢材在他自己家里所知的事比一个聪明人在别人家里所知的事要多。

59、A book that remains shut is but a block。有书闭卷不阅读，无异是一块木头。

60、A clear fast is better than a dirty breakfast。宁为清贫，不为浊富。

61、A discontented man knows not where to sit easy。不满足者坐无宁时。

62、A dog will not howl if you beat him with a bone。骨头打狗狗不叫。

63、A bad compromise is better than a good lawsuit。吃亏的和解也比胜诉强。

64、A bit in the morning is better than nothing all day。略有胜于全无。

65、Absence sharpens love， presence strengthens it。相聚爱益切，离别情更深。

66、A friend without faults will never be found。没有缺点的朋友是永远找不到的。

67、A blind man will not thank you for a looking-glass。秋波送盲，白费痴情。

68、A friend in court is better than a penny in purse。曩中有钱，不如朝中有友。

69、A chain is no stronger than its weakest link。链条的坚固程度取决于它最薄弱的环节。

70、A clear conscience laughs at false accusations。白日不做亏心事，夜半敲门心不惊。

71、A friend is never known till a man have need。不到患难时，永远不能认识真正的朋友。

72、After dinner sit a while， after supper walk a while。午饭后要坐，晚饭后要走。

73、A bird is known by its note， and a man by his talk。闻其歌知其鸟，听其言知其人。

74、Adversity successfully overcome is the highest glory。成功地克服困难是最大的光荣。

75、After dinner sit a while； after supper walk a mile。午餐之后坐片刻，晚饭之后走一里。

76、Affairs that are done by due degrees are soon ended。事情要安步就班地做，就会很快地做完。

77、A fool can ask more questions than seven wise men can answer。一愚发问，七智结舌。

78、A good book is a best friend who never turns his back upon us。一本好书，莫逆之交。

79、A covetous man is good to none but worse to himself。贪婪的人对别人毫无好处，对自己却坏处更大。

80、A bad custom is like a good cake， better broken than kept。坏习惯像鲜馅饼，分食要比保存好。

81、A fool attempting to be witty is an object of profoundest pity。蠢人装聪明，实在最可怜。

82、A friend exaggerates a mans virtue， an enemy his crimes。朋友宣扬人的美德，敌人夸大人的罪过。

83、Admonish your friends in private， praise them in public。在私底下要忠告你的朋友，在公开场合又表扬你的朋友。

84、A book is the same today as it always was and it will never change。一本好书今天如此，将来也如此，永不改变。

85、A blind man who leans against a wall imagines that its the boundary of the world。坐井观天。

86、A father is a treasure， a brother is a comfort， but a friend is both。父亲是财富，兄弟是安慰，朋友兼而有之。

87、A fool may throw a stone into a well which a hundred wise men cannot pull out。一愚所失，百智难回。

88、A fool may ask more questions in an hour than a wise man can answer in seven years。愚者所问，智者难答。

I like reading, reading can bring me happiness, and let me learn a lot

of interesting knowledge. I like to read story books best, such as journey to

the west. The Monkey King in this book is clever and brave, not afraid of hard

work, protecting his master, he is a responsible person. And is "journey to the

west" one of the four great classics? Is it interesting? Do you like reading

books?

我喜欢读书，读书能给我带来快乐，并且让我学到很多有趣的知识。我最喜欢看故事书，比如《西游记》，这本书里的孙悟空聪明勇敢，不怕辛苦，保护自己的师傅，是一个负责的人。并且《西游记》是四大名著之一，是不是很有趣？你喜欢看书吗？

The so-called Eight Immortals refers to the eight immortal, they are: torrent, Han Chung, Lan Tsai, Chang, old, Xiangu, Han Xiang, obviously drunk and Lu Tung-pin.

One day, the Queen Mother of the West Eight Immortals birthday celebration back from the clouds over the East China Sea through, I saw choppy sea, Bailangtaotian, it is truly spectacular. Thus, the Eight Immortals decided to go to the sea and play.

Lu Tung-pin, said: "Everyone threw their treasures on the sea, it is crossed by the sea, comparison and who is more supernatural powers, how?"

Tieguaili first welcomed the recommendation, high-spirited mood he said: "Well you look at me!!" Put the crutches toward the sea, crutches like a boat floating in the water, a torrent somersault, turned upright on crutches.

Han Chung then put his palm-leaf fan thrown into the sea, standing on the top jump.

Subsequently, several other fairy also recount, Chang, old riding a donkey down, marching Lu Tung-pin male and female sword, Xiao Han Xiangzi sitting, riding Xiangu flowers, blue and standing on the green light, obviously drunk stepping jade, are floating up in the sea.

Eight Immortals secure in the surging waves along the drift, which clouds feel different, do not have a new stimulus and atmosphere, we really played with pleasure.

In this case, obviously drunk suddenly points to the right hand, and shouted:

"We see ah! There seat mirage!"

We turned around and saw a gradually rising mountains from the sea, the mountains there are trees, there are buildings, while on the up in the air, the clouds slowly into the horizon, a flash, a cloud that has been scattered by the wind a.

Han Xiang said: "We do not really treat shallow sea dragon mirage gas is booed out of gas, a rare century ah!!"

Suddenly, the blue and disappeared from them. We wait and see far and near, while calling to find, but I could not see blue and traces of old Chang guess, he said:

"East China Sea Dragon King might be trouble, he did not welcome us his prowess at sea, the blue and caught underwater to go, we go together to the underwater dignitaries go!"

We came to the Dragon Palace, Dragon King politely request release. Dragon unreasonable, not only refused, but also sent his sons to lead the minor players to kill the Eight Immortals. Eight Immortals had to use magic to carry a weapon, resisting many small, after a fierce battle, two were the Eight Immortals Dragon Prince killed.

A dragon, his two sons were killed the Eight Immortals, really extreme grief, please South China Sea, West Sea, North Sea Dragon King to help. Dragon King ton of bricks, the Eight Immortals also riled. Torrent wine gourd sea water absorbance, and the remaining few will be immortal Tarzan moved over to fling the East China Sea, the East China Sea became an immediate high.

The two sides played incredibly hard, sun and the moon light, the Lao, and Avalokiteshvara Buddha also alarmed, they all came to mediation. The results of mediation is, by the blue and the East China Sea Dragon King sent two Jade, as compensation for killing two Prince Tarzan moved back by Kannon responsible place.

Because of a dispute, the Eight Immortals Jade Emperor was downgraded first-class. Since then, the Eight Immortals no longer afraid to stir up trouble to the outside.

所谓八仙是指八位仙人，他们分别是：铁拐李、汉钟离、蓝采和、张果老、何仙姑、韩湘子、曹国舅和吕洞宾。

有一天，八仙向西王母拜寿回来，腾云驾雾从东海上空经过，只见海上波涛汹涌，白浪滔天，煞是壮观。于是，八仙决定到海面上玩一玩。

吕洞宾说：“大家把自己的宝物扔到海面上，借着它渡过大海，比一比谁更有神通，怎么样？”

铁拐李首先对这一建议表示欢迎，他兴致昂扬地说：“好啊！大家先看我的！”便把拐杖投向海中，拐杖像一条小船漂浮在水面，铁拐李一个筋斗，翻立在拐杖上。

接着汉钟离把他的芭蕉扇丢到海上，跳下去站在上面。

接着，其他几位仙人也各显神通，张果老倒骑着毛驴，吕洞宾踏着雌雄宝剑，韩湘子坐着萧，何仙姑乘着花篮，蓝采和站在拍板上，曹国舅踩着玉版，都在海面上漂浮了起来。

八仙安稳地顺着汹涌的波浪漂去，这与腾云驾雾感觉大不相同，别有一番新的刺激和情调，大家玩得好不快意。

这时，曹国舅突然用手指向右边，并高声喊道：

“大家看啊！那里有座海市蜃楼！”

大家转头一看，只见一座仙山渐渐地从海里升起，山上有树木，有楼房，一会儿就升到半空中，慢慢地变成天边的浮云，一转眼，那浮云又被风吹散了。

韩湘子说：“我们真是眼福不浅！蜃气是海里蛟龙嘘出来的气体 ，百年难得一见啊！”

突然 ，蓝采和从他们当中消失了。大家远近观望，一边找一边喊，可就是不见蓝采和的踪迹，张果老猜说：

“可能是东海龙王作怪，他不欢迎我们在他的海上大显神通，把蓝采和抓到龙宫去了，走 我们一起到龙宫要人去！”

大家来到龙宫，婉言请求龙王放人。龙王蛮不讲理，不但不肯，还派自己的几个儿子带领虾兵蟹将追杀八仙。八仙只得用随身的法宝当武器，抵抗虾兵蟹将，经过一场激烈的战斗之后，龙王的两个太子被八仙杀死了。

龙王一听，自己的两个儿子被八仙杀了，真是悲愤至极，商请南海、西海、北海龙王来帮忙。龙王的不依不饶，把八仙也给惹火了。铁拐李用酒葫芦把海水吸光，其余几位仙人将泰山搬了过来，往东海一扔，东海立刻变成了一座高 。

双方打得天昏地暗，日月无光，把太上老君、如来佛和观世音也惊动了，他们全都赶来调解。调解的结果是，由蓝采和送东海龙王两片玉版，作为杀两位太子的补偿泰山则由观世音负责搬回原处。

因为这一场纠纷，八仙被玉皇大帝降级一等。从此，八仙再也不敢到外面惹是生非了。

Today the weather was terrible，so I had to stay at home.

In the afternoon，I finished some homework,then I thought that maybe today

was very boring。I stared to surf the Internet ,and I found the movie 《Ghost

Rider》which was directed by Mark Steven Johnson by accident and then I began to

watch it. The movie told us that a lover of motorcycle called Johnny signed an

agreement with a demon in order to save relatives‘’ lives .However,he lost his

spirit and had to work for the demon.Then He used his spell to fight with evil .

The movie was so exciting that I coulnt be calm 。I would never forget this

movie.

今天天气很糟糕，所以我只好呆在家里。下午，我完成我的一些作业，然后我想今天一定会很无聊吧。我便开始上网，偶然地发现了一部由马克·斯蒂文·约翰逊主导的电影《鬼面骑士》，我便开始观看。这部影片讲诉了一个名叫强尼的摩托车爱好者为了挽救他亲人的性命与恶魔签署了一份契约。但是，他因此而失去了灵魂，被迫给恶魔工作。他用他的魔力与邪恶作斗争。这部影片是如此的振奋人心以至于我不能平息我的内心。我永远都不会忘记这部电影。