关于健康饮食英语作文带翻译合集20篇

In life we all have to go through failure, but failure is terrible, just keep an optimistic attitude, can overcome difficulties.

Who will be failure, some people give up after failure, however, some people maintained an optimistic attitude, fell to climb up from there. If you ask I will choose which one, I will choose the latter. If you dont believe it, then read on!

Remember once the mid-term examination, it may be because I am not serious, to solve the problem that the result is not ideal. Looking at the award-winning students happily accept, my heart is envy and regret, regret not serious. If I had some seriously, I am the one can stand on the podium. At this moment, I slammed the thought of "optimistic" this two word, I thought: in fact also nothing important, just a test, the next effort. So, I began to study strenuously. Finally, the next time the mid-term exam, I won the first place. Although this is just a simple two words - optimism, however, some people have no choice, so there is no success. But some people choose optimism and success. Like a famous writer Helen Keller, although she had polio, and dont move, however, she chose the optimism, the final success.

In the pessimistic peoples eyes, things could have been successful as it do not succeed. But in the eyes of an optimist, otherwise might not succeed, they also can do a good job. This is the biggest different optimists and pessimists. In outstanding people, it is easy to find, in failure, we can easily find pessimistic. Therefore, we must be optimistic and optimistic will bring you success.

生活中我们都会经历失败，但是，失败并可怕，只要保持着一个乐观的心态，就可以战胜困难。

谁都会经历失败，有的人失败以后就放弃了，但是，有的人就保持着一种乐观的心态，那里跌到就从哪里爬起来。如果你问我会选择哪一个，我会选择后者。如果你不信，那就往下读吧!

记得有一次期中考试，可能因为我做题时不认真，那次的成绩不太理想。看着那些获奖的同学们高高兴兴的领奖，我心里又羡慕又后悔，后悔当初不认真。如果当时我认真一些，可能站在领奖台上的人就是我了。这时，我猛的想起了“乐观”这俩个字，我就想：其实也没什么，只是一次考试而已，下次努力就行了。于是，我开始发奋学习。终于，在下一次的期中考试中，我获得了第一名。虽然这只是简单的两个字——乐观，但是，有些人就没有选择乐观，因此没有成功。但是有的人选择了乐观，从而获得了成功。就像著名的作家海伦-凯勒一样，她虽然得了小儿麻痹症，下身完全不能动了，但是，她选择了乐观，最后走向了成功。

在悲观人眼里，本来可以成功的事也把它看成做不成功的。但是在乐观者眼里，本来看似不可成功的，他们也能做好。这就是乐观者与悲观者的最大不同。在卓越的人身上，我们不难发现乐观，在失败的人身上，我们很容易发现悲观。因此，我们一定要乐观，乐观会给你带来成功。

小学生健康饮食应该少吃什么呢?

第一点：油炸类食品。油炸类食品第一点：里面存在着致癌不少物质;二：油炸类食品不容易消化，就会在我们的体内行走得慢，有害物质就会被吸收。三：外面的油炸类食品都有可能是地沟油炸成的危害力超大!

第二点：腌制类食品。腌制类食品里面有着许许多多的盐，吃多了能致癌!

第三点：罐头类食品。罐头类食品的保质期都很长，所以里面的防腐剂一定很多，防腐剂对人类的危害很大!

第四点：速食膨胀类食品。膨化类食品里面也有油炸物，还有多多少少的防腐剂，会危害到我们的健康!

我这里有着几样有很高的营养的食物，分别是：番茄、波菜、坚果、燕麦、鲑鱼、大蒜、蓝莓……

食品安全关系到我们的健康，我们要保护好自己!

There is also a huge difference between Chinese and Western people. Chinese people use chopsticks and western people use fork and knife. Usually people who use fork and knife will use fork to hold the meat and cut it by knife and use fork to help to get that piece of meat into mouse. Chinese just use chopstick to pick things and pass it into your mouse.

Chinese people only have three meals during a day. But western people will have more, they have afternoon tea. Usually they would have fruits, homemade cake, tea (black tea) or biscuit with cheese. If you are a housewife and have a lot of time, you may have morning tea as well.

Today, I introduce myself to you. My name is Wang Jun, 7 years old, grade three in experimental primary school.

I have a round face, red and red, like an apple, with a small dimple on my face when I laugh. My eyes round and bright, like a grape like.

My personality is very mild, and many children are willing to be friends with me. Sometimes, I play in the yard, and I always find a lot of little brothers and little sisters behind me to play with me, and they all like to call my sister. Sometimes, others have broken my toy, I always lose my temper, and say it doesnt matter.

I have a lot of hobbies, like painting, playing the piano, reading, singing, playing chess. However, I love playing the piano, when he finished his homework when I opened the piano, carefully playing beautiful music. Listen to that melodious sound, I forget everything. After my efforts, I also took part in the piano competition. Although I was small, I also won the praise of my uncle and aunt.

Students, do you know me? Would you like to be a friend with me?

今天，我为大家介绍自己。我的名字叫王君，今年7岁，在实验小学上三年级。

我长着圆圆的脸，红红的，像苹果一样，笑的时候脸上露出小小的酒窝。我的眼睛圆溜溜、亮晶晶的，像葡萄似的。

我的性格非常温和，许多小朋友都愿意和我做朋友。有时，我在院子里玩，总发现身后有许多小弟弟和小妹妹来和我玩，她们都喜欢叫我姐姐。有时，别人把我的玩具弄坏了，我总不发脾气，还说没关系。

我的爱好很多，喜欢画画、弹钢琴、看书、唱歌、下棋 。但是，我最喜欢弹钢琴，每当做完作业，我就打开钢琴，认真地弹着优美的曲子。听着那悠扬的琴声，我忘记了一切。经过我的努力，我还参加过钢琴大赛。虽然我小，可是还赢得了叔叔阿姨的表扬。

同学们，你们了解我吗?愿意和我做朋友吗?

DearMs. Fu,

亲爱的付老师，

Iwould like you to know that I appreciate the help and support you gave to mewhen I was in junior high school. I enjoyed being taught by you immensely. Youare an excellent teacher and inspired me to continue learning with an open andpositive mind.

我想让您知道我非常感激在我上初中的时候你给予的帮助和支持。我非常喜欢你做我的老师。你是一个优秀的教师，鼓励我以开放和积极的态度继续学习。

Iwould like to convey my heartfelt gratitude to you for teaching me what is responsibility. You helped me how to find the best place for myself and look forthe personal values. I remember you gave me a book as a present of the SpringFestival. You are the first teacher who gave me a present which I was moved fora long time.

我衷心的感谢你教会了我什么是责任。你帮我找到最适合自己的位置并和个人价值。我记得你曾给我一本书作为春节的礼物。你是第一个给我礼物的老师，这让我感动了很久。

Iwould further say that you gave me so good memories that I wish I could go backto that time again. It was you who encouraged me to overcome obstacles. It wasyou who cared about my emotions. I appreciate all you have done for me, whichmeant so much to me. I hope that this letter brings my best wishes to you and Ionce again thank you for giving me those precious memories of my life, which Ishall cherish forever.

我还想说你给了我这么美好的回忆，我希望我能再次回到那个时候。是你鼓励我克服困难。是你关心我的情绪。我很感激你为我所做的一切，这对我来说是很重要的。我希望这封信能给你带去我最好的祝福，我再次感谢你给我的生活带来那些珍贵的回忆，我会永远珍惜它的。

Sincerely yours,

Yang

杨

I have a small mobile phone, is my dad gave me in the Internet, why call it a small mobile phone? Listen to me explain to you slowly.

This phone is The Times of childrens mobile phone, is my favorite cat form of appearance, but also pink! I can like it, though it is not a smartphone, function is very simple, can not play games on QQ, but its dad specially selected for me, I asked dad why people use smart phones, bought so original mobile phone back to me. Dad told me that the phone has a unique model of parents, can through the global satellite positioning, so dad can find me at any time! So that is what it boils down to. I see my dads a piece of my heart, to embrace this original mobile phone.

My cell phone is my little assistant, it when I need help, always help me, such as one time, I was in cram school, the teacher in advance the class was over, but dad still dont know, how to do? My cell phone is like my best friend reminded me that call dad, tell him ahead of the class was over, hurry up to pick me up. At another time, I have a cold, what what to eat to vomit, but I decided to go to cram school insists on that day, the class to the half of the time, I was really sick, sick, for the sake of my health teacher approval I returned home early, so I picked up my little assistant called to tell my dad, my dad arrived immediately, took me to see the doctor, go home for a rest, the second day I am all good!

Small mobile phone with me, can play a lot in my study and life indelible role, so I love my small mobile phone!

我有一部小手机，是爸爸给我在网上淘的，为什么叫它小手机呢?听我慢慢解释给你们听吧!

这款手机是贝倍安的儿童专用手机，外形是我最爱的猫咪形的，而且还是粉色的呢!我可喜欢它了，虽然它不是智能手机，功能十分简单，不能玩游戏不能上QQ，但是它是爸爸特意给我挑选的，我曾问爸爸为什么在别人都用智能手机了，还给我买了这么原始的手机。爸爸告诉我，这款手机它有个独特的家长模式，可以通过全球卫星定位，这样爸爸就可以随时找到我啊!原来是这样啊!我明白了爸爸的一片良苦用心，就欣然接受了这原始的手机。

我的手机是我的小助手，它在我需要求助的时候，总是帮助我，比如有一次，我上补习班，老师提前下课了，但是爸爸还不知道啊，怎么办?我的手机就好像我最好的朋友提醒我，打个电话给爸爸，告诉他提前下课了，快点来接我。还有一次，我感冒了，吃什么吐什么，但是那天我还是决定坚持去上补习班，结果课上到一半的时候，我实在不舒服了，吐了一地，为了我身体着想，老师批准我提前回家，于是我拿起我的小助手打电话把情况告诉爸爸，爸爸马上赶到，接了我去看了医生，回家吃了药好好休息，第二天我就全好了!

小手机伴随着我，在我学习和生活中发挥了许多不可磨灭的作用，所以我爱我的小手机!

my mother is a woman of the old school。 she is too conservative to keep up with the times。 however， she is good-natured and treats others incerely。 for this reason， all her neighbors are only too glad (pleased) to make friends with her。 they consider her a model woman。

she is a typical housewife。 she keeps the (her) house neat and clean and looks after us with extreme care 。 she often says to us， “you cannot study too ard。”

"我母亲"英语作文译文:

我母亲是中国老式女子。她太保守无法跟上时代。然而，她性情善良，待人诚恳。基于此种理由，所有她的邻居都十分高兴和她结交朋友。他们认为她是模范女子。

她是一位标准的家庭主妇。她把家保持整洁。她小心翼翼地照顾我们。她时常对我们说：“你们越用功越好”。

COOD HEALTH良好的健康

We all wish (hope) to be happy, so we should take good care of our health.

Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.

In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.

我们大家都希望快乐，所以我们应该好好保重健康。一个病人因为失去健康而很少快乐。

健康是一个人所能拥有最好的财富。钱能做许多事情，但是它却不能购买。然而，只要一个人有良好的健康，他就能享受人生的乐趣。

为了保证良好的健康，我们必须注意三件事情。它们是营养食物，新鲜空气和正当运动。

[初中英语日记.良好的健康

同学们，生活中最重要是什么?当然，肯定是安全!为了安全期间，那就应该学会自我保护才行。大家在家里的家人的保护。可是，你想过吗?在外面怎么办?所以每时每刻都要小心。

Students,

what is the most important thing in life? Of course, it must be safety! In order

to be safe, we should learn to protect ourselves. The protection of everyones

family at home. But have you thought about it? What to do outside? So be careful

all the time.

每天有多少事故发生。有的车祸而死亡，有的因火灾而死亡，有的……在今年寒假，我就亲眼目睹了一次意外。那天妈妈带我去看太公，有一辆摩托车在我面前开过，那坐着4个人，并且开的很快。前面忽然又开出一辆摩托车来，那时他不停的踩刹车。已经没用了，世上已经又消失了一个生命了。他的`命还很长啊!为什么那么快就死亡呢?那都是不小心造成的。

How

many accidents happen every day. Some died in car accidents, some in fires, some

During this winter vacation, I witnessed an accident with my own eyes. That day,

my mother took me to see Taigong. There was a motorcycle driving in front of me.

There were four people sitting there, and they drove very fast. Suddenly another

motorcycle came out in front of him. At that time, he kept stepping on the

brake. Its useless. Theres another life gone. His life is still very long! Why

did he die so soon? It was all caused by carelessness.

世界上的事故有多少不是不小心造成的?只要我们学会交通安全，那就一定能打败不小心的!

How

many accidents in the world are not caused by carelessness? As long as we learn

traffic safety, we can defeat carelessness!

我们是新时代的接班人，是国家的希望和未来。所以，就让“安全”着两个字永远牢记在我们心中吧!

We

are the successor of the new era, the hope and future of our country. So, let

the word "safety" be remembered in our hearts forever!

导语：夏天来了。我非常喜欢夏天。在夏天，我可以做很多事情，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

I love summer very much. In summer its hot and sometimes its rainy. People wear T-shirts shorts and sunglasses. Girls love to wear dresses and skirts.

I love swimming in summer. So I always go swimming with my parents in the sea. Sometimes I like to play basketball on the playground with my friends if its not very hot.

My favourite food in summer is ice-cream. Its very cold and sweet. Its delicious for me in summer.

Wow summer is really my favourite season!

【参考译文】

我非常喜欢夏天。在夏天很热有时下雨。人们穿着t恤、短裤和太阳镜。女孩喜欢穿裙子。

我喜欢在夏天游泳。所以我总是和我的父母一起去游泳在海里。有时候我喜欢打篮球和我的朋友在操场上如果不是很热。

在夏天我最喜欢的食物是冰淇淋。它很冷又甜。夏天对我来说是美味的。

哇夏天是我最喜欢的季节!

How happy I am. Yesterday I finished all the work very quick, so I have a

lot of time to do myself. Sometimes finish work early is a good thing, we can

have more interests to do the next work. Because of this, I write English dairy

eight in the morning. But I wrote it in the evening in the pass day. Everyone,

if you can finish the work quickly, not lazy, try your best.

我有多么的高兴，昨天我很快完成了所有的工作,所以我有很多时间用来自己分配。有时提前完成学习任务是件好事,我们会有更多的兴趣去做下一件事情。正因为如此,我写英语日记都是在早上八点。但在过去的晚上我还是要在晚上写。任何人,如果你能完成这项工作得很快,不要偷懒,尽自己最大的努力。

What is the most important thing in the world? I think it is health.You can

take away our money, house, car, or even our clothes and we can survive. But if

our health was taken away, we would surely die. That is why we always try to eat

in a healthy way and exercise regularly.

什么是世界上最重要的事情?我想，答案应该是健康。我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康被带走了，我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。

In order to eat healthily, I usually avoid eating food high in fat, like

french fries or cookies. I also eat little meat. I eat a lot of vegetables and

fresh fruit which are full of vitamins. Taking exercise every day helps us build

a strong body. Regular exercise is an important part of keeping me healthy.

为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。

Whats more, I think friends are an important part of ones health. Many

studies show that people with a wide range of social contacts get sick less than

those who dont. I always feel better when I am with friends than when I am

alone. When I am with my friends, I always laugh. Laughing is also an important

part of health. I like to laugh with my friends.

还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。

By eating properly and exercising regularly, I can keep my body at a proper

weight and keep healthy. By spending time with my friends, I can keep my mind as

well as my body happy. These things sound easy to do, but not many people can

manage them. I think a strong will is necessary if we want to keep healthy.

通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的时光，可以让我的思想和身体一样开心。这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。

Fall is the third season of a year . There are three months in fall : July

, August and september . The weather in fall is cool , Sometimes it’s windy . I

can wear my jackets and jeans . I often fly kites and go hiking with my good

friends. And there are many fruits in fall , Just like : apples , bananas ,

oranges…… And the Mid Autuain Festival is in fall , too . So I like fall very

much.

秋天是一年中的第三个季节，秋天有三个月：七月，八月，九月。秋季天气凉爽，有时会刮风。我可以穿外套和牛仔裤，我经常去放风筝和我的好朋友去远足。而且秋天有很多水果，像：苹果，香蕉，橘子……同时中秋节也是在秋天。所以，我很喜欢秋天。

There are many festivals in China，During these holidays, my favorite holiday is Chinese New Year.Not only because it’s the biggest festival in the year, but also because it’s a new beginning that brings hope to people and it’s time for family gathering.Before the festival, people come home no matter where they are.Usually, we have a big dinner on the New Year’s Eve. And then families sit together and share their lives or planes.Some will play games or hang out to have some fun.

On the New Year’s Day, people get up early and say good words to anyone they meet.Children can get lucky money from relatives.In the following days, we will visit relative’s home and bring New Year’s wishes to them.In short, it’s a time for family gathering and all of us enjoy it.

在中国，一年有很多节日，在这些节日中，我最喜欢春节。这不仅因为它是一年中最大的节日，更因为它是新一年的开始，给人们带来新的希望，也因为它是亲朋好友团聚的时刻。不管身在何方，人们总会在春节前回到家里准备过节。

通常，我们会在除夕夜吃一顿丰盛的晚餐，之后家人团座一起，分享一年以来的生活以及新年计划。有的人则会玩游戏或者出去玩。大年初一，人们通常会早起，会与见到的人说吉祥话。孩子们会得到压岁钱。在接下来的几天里，人们会带上新年祝福互相串门拜年。总之，春节是一个欢聚一堂、供人享乐的日子。

There is no doubt that we should never go out there to see what happens; instead, we should take actions to make things happen. A telling example is Youyou Tu. She and her colleagues made 380 extracts from 2,00 herbs before they finally succeeded in discovering the pure substance qinghaosu, which can be used to treat malaria. As we all know, there were numerous scientists who wanted to find this substance, but it was her firm actions that made her the first Chinese Nobel laureate in medicine.

Why?Reasons are quite simple and can be listed as follows. To begin with, only by taking actions can we find the best way to solve those problems we are facing, but as a bystander, we can learn nothing meaningful. In addition, in an age full of ruthless and relentless competitions, without taking actions to make things happen, we are bound to lose those valuable opportunities. For instance, if Apple had just gone out there to see what happens in mobile phones, it could not have presented the amazing product, iPhone, to us.

Accordingly, we college students should not just be a watcher but a doer. In my humble opinion, we can start from applying what we have learned into practice.

毫无疑问,我们永远不应该走出去看看发生了什么;相反,我们应该采取行动让事情发生。一个生动的例子就是由你。她和她的同事做了380提取物2 00草药才终于发现了纯物质青蒿素,可用于治疗疟疾。我们都知道,有很多的科学家们想找到这种物质,但这是她公司的行为,让她第一个中国医学诺贝尔奖得主。

为什么?原因很简单,可以列出如下。首先,只有采取行动才能找到最好的方法解决我们面临这些问题,但作为一个旁观者,我们可以学到什么有意义的事情。此外,在一个充满残酷和无情的竞争时代,没有采取行动让事情发生,我们注定要失去这宝贵的机会。例如,如果苹果刚刚在手机看看会发生什么,它不可能呈现惊人的产品,iPhone,给我们。

因此,我们大学生不应该只是一个观察者,但一个实干家。依我拙见,我们可以从应用所学付诸实践。

Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthier

You should be lucky that we are all born with a healthy life,but if you dont cherish it, it will be gone. so take care of yourself and stay healthy

健康是非常重要。我们应该珍惜健康比什么都重要，包括更多的钱。没有健康，我们几乎可以做什么。

保持一个健康的身体是非常重要和困难的。随着越来越多的快餐正在走向世界，人们似乎忽视这一点使我们发胖的快餐和健康不佳

你应该庆幸我们都出生一个健康的生活，但如果你不珍惜它，它就会消失。所以要好好照顾自己，保持健康。

Time slips away like water, and a happy, happy, happy summer vacation is quietly taken away. What happened during the summer vacation was like a star in the sky. Because I especially like to read books about history, but I am very unhappy because I have too many homework to read. In this summer vacation mom seemed to see my heart, and immediately to the library of our village four or five books about history of thick book to me, then I watched intently. But I saw it in three weeks and I had nothing to do. Three days after reading the book, I was still bored. Finally, my fourth day mother asked me to go with her to move the watermelon!

I put on my boots and started off with the bucket. I walked gingerly on the slippery field, and gradually saw many watermelons, carefully removing the round watermelon, for fear of falling on the ground. "One, two, three..." I put five big watermelons on the bucket, and I lifted the bucket and pulled it back. I was full of sweat when I came home, but "the emperor has no man to do", and my mother gave me an ice watermelon to reward me. Its nice!

But, those are memories, and the new semester is the one that needs to be faced.

What is a good eating habit? In my opinion, a good eating habit is related

to eat healthily and regularly. To say it simply, Xiao Ming has breakfast about

7:30a.m. to 9:00a.m. every morning and lunch at noon. He also has dinner about

6:30p.m. to 7:30p.m in the evening. What he eats is healthy food, such as, meat,

vegetable, fruit, egg, milk and so on. He would not have some snacks for a meal.

He also would not eat and drink too much or eat nothing. Xiao Ming sets a good

example to have a good eating habit.

Dont know when to start, "CD" has been hyped on the network, the meaning of the disc, is have a meal to eat the food not a drop left. Since the "CD" has become social hot words, restaurants around the hotel CD rate is also improved.

Have heard that the air of a food, today, my parents and I go to the great shop, we looked at the menu, one not careful has ordered six vegetables, chicken feet, pork ribs, duck tongue, bass, etc., mother said: "more points." Father said, "know, want to CD, eat packaging." First up is my favorite chicken feet, my saliva all is going to out, quickly learn a chopsticks, thats a little hot and sour taste is spreading at a draught, activate my taste buds. Ribs didnt down the first type, the second set is on the table again, looking at the delicious ribs, put in his mouth, the full-bodied with crisp sweet and sour ribs, so nice, really fun to the fullest. We ate with relish, until didnt anymore. Eat meal, we have packed 2 bowls of food: half of the sea bass and less than half dish Fried meat, the rest are done "CD". Look at the clean plates and the waiter gave me sent a small gift, a teddy bear, ha ha so cute.

Came home in the evening, mother to packaged food to fry, fry the meat with garlic, bass and Fried, "CD" action, leftovers in our do, to eat very clean. CD is a virtue, is also a kind of responsibility, hopes to become our habits, CD discs action, I am very glorious.

不知道什么时候开始，“光盘”成了网络上的热炒词，光盘的含义，就是吃饭吃菜一滴不剩。自从“光盘”成了社会上的热点词语以来，各地饭馆酒店的光盘率也提高了不少。

早就听说朝天店的美食，今天，我和爸爸妈妈一起去朝天店，我们看着菜单，一个不留神就点了六个菜，分别是凤爪、排骨、鸭舌、鲈鱼等，妈妈说：“点多了。”爸爸说：“知道，要光盘，吃不完打包。”第一个上来的是我最喜欢凤爪，我的口水都快要流出来了，马上就一筷子吸取，那有点酸辣的味道一下子弥漫开来，激活我的味蕾。第一只凤爪还没下肚，第二盘排骨又上桌了，看着那色香味俱全的排骨，放在嘴里，那浓郁的酸甜裹着酥脆的排骨，太美味了，真让人爽到极点。我们津津有味地吃着，直到再也吃不下去了。饭吃完，我们共打包了2碗菜：半条鲈鱼和小半碟炒肉，其余也都做到了“光盘”。看着干干净净的盘子，服务员还给我发了小礼品，一个小熊，哈哈 好可爱。

晚上回到家，妈妈把打包来的菜重新炒了一下，炒肉加了点大蒜，鲈鱼又炸了一下，“光盘”行动，剩菜在我们的打理，吃的很干净。光盘是一种美德，也是一种责任，希望光盘能够成为我们的习惯，光盘行动，我很光荣。

Read the book "treasure island" over the weekend, let me have deep feeling.

"Treasure island" is a story of treasure. One is called the pirate captain flint bought 700000 pounds worth of treasure in the treasure island, the protagonist of the story Jim accidentally got a treasure map, and some people treasure together. Treasure hunters and pirates launched a life and death struggle, finally, treasure hunters finally found the treasure.

I like the story of Jim, he is smart and brave, for example, after they got on the treasure island, and pirates, one day, Jim out of their camps, in the evening, he walked into the camp of the pirates, pirates leader didnt kill him, because love Jim wanted him to join the pirates, but he keep up, determined not to join the pirates. He that let me admire very much. Also, when sailing captured by pirates, Jim and the ships anchor partition, let the boat with the wind rocking, the pirates to stun, the pirates were shaking all night, and drank the wine, ships were robbed Jim come back the next day.

In the book, and Im impressed with a person, he is silver. Silver looks graceful on the surface, like a gentleman, but hes murderous pirate leader. In the ship as a cook, he, usually, people on board the ship like a family, but, in his convened a bunch of pirates, to treasure island, but decide to deny, and Jim they played out.

Everywhere in our life, but also has a "hypocrite", such as silver we should see through their camouflage, dont be fooled disguise.

周末读了《金银岛》这本书，让我深有感悟。

《金银岛》讲的是一个关于寻宝的故事。一个叫弗林特的海盗船长在金银岛上买了价值70万英镑的宝藏，故事的主人公吉姆偶然得到了一个藏宝图，和一些人一起寻宝。寻宝者和海盗展开了一场生死搏斗，最后，寻宝者终于找到了宝藏。

我最喜欢故事中的吉姆，他聪明机智而且很勇敢，比如说，在他们登上金银岛后，和海盗交战，有一天，吉姆出了他们的营地，到晚上，他却闯入了海盗的营地，海盗头子因为很喜欢吉姆所以没有杀他，想让他加入海盗，他却临危不乱，坚决不加入海盗。他的这一点让我非常敬佩。还有，当帆船被海盗占领，吉姆又把船的锚索隔断，让船随风摇晃，把海盗晃晕，海盗们被晃了一夜，加上喝了酒，第二天船就被吉姆抢了回来。

在书中，还有一个人让我印象深刻，他就是西尔弗。西尔弗表面上看起来举止文雅，像一个绅士，但是，他却是杀人不眨眼的海盗头子。他在船上担任厨师，平时对船上的人就像是亲人一样，但是，在他召集了一帮海盗，到岛上寻宝时，却翻脸不认人，和吉姆他们打的你死我活。

在我们的生活中，也处处有着像西尔弗这样的“伪君子”，我们要识破他们的伪装，不被伪装所蒙骗。

I was bored. So I wanted to travel to Hong Kang. I told my father my

decision. To my surprise, my father agreed. My father thought I always at home

was bad. He thought I should go out to see our country clearly. How beautiful

our country is! My father drove me a travel service. I filled out an application

form. After that, the agency would finish every things. At last the agency told

me it would take a week time to transact procedures.

我很无聊。所以我想前往香港康。我告诉父亲我的决定。出乎我的意料，我的父亲同意了。我的父亲以为我总是在家里不好。他认为我应该走出去，看到我们的国家清楚。如何美丽，我们的国家是!我的父亲开车，我的旅行服务。我填写了申请表。在此之后，该机构将完成每事情。在去年该机构告诉我，它会采取一个星期的时间办理手续。