关于健康饮食英语作文带翻译20篇

同学们，生活中最重要是什么?当然，肯定是安全!为了安全期间，那就应该学会自我保护才行。大家在家里的家人的保护。可是，你想过吗?在外面怎么办?所以每时每刻都要小心。

Students,

what is the most important thing in life? Of course, it must be safety! In order

to be safe, we should learn to protect ourselves. The protection of everyones

family at home. But have you thought about it? What to do outside? So be careful

all the time.

每天有多少事故发生。有的车祸而死亡，有的因火灾而死亡，有的……在今年寒假，我就亲眼目睹了一次意外。那天妈妈带我去看太公，有一辆摩托车在我面前开过，那坐着4个人，并且开的很快。前面忽然又开出一辆摩托车来，那时他不停的踩刹车。已经没用了，世上已经又消失了一个生命了。他的`命还很长啊!为什么那么快就死亡呢?那都是不小心造成的。

How

many accidents happen every day. Some died in car accidents, some in fires, some

During this winter vacation, I witnessed an accident with my own eyes. That day,

my mother took me to see Taigong. There was a motorcycle driving in front of me.

There were four people sitting there, and they drove very fast. Suddenly another

motorcycle came out in front of him. At that time, he kept stepping on the

brake. Its useless. Theres another life gone. His life is still very long! Why

did he die so soon? It was all caused by carelessness.

世界上的事故有多少不是不小心造成的?只要我们学会交通安全，那就一定能打败不小心的!

How

many accidents in the world are not caused by carelessness? As long as we learn

traffic safety, we can defeat carelessness!

我们是新时代的接班人，是国家的希望和未来。所以，就让“安全”着两个字永远牢记在我们心中吧!

We

are the successor of the new era, the hope and future of our country. So, let

the word "safety" be remembered in our hearts forever!

When people start to set the goal, they will think about the result immediately, of course they want to get the best result. If people can predict the result, most of them will give up by knowing the unsuccessful ending. It seems that if the result is bad, what people work for is meaningless. Well, in my opinion, the process of fighting for the goal is much more important than the result. When we fight for our goal, we will do our best and try to improve ourselves, even we fail in the end, but when we look back at the beginning, we can find that we are no longer the childish ones, we have grown up and become mature. What’s more, on the process of fighting, we get close to success, as the saying that fail is the mother of success. So don’t treat the result so serious, just enjoy the process.

当人们开始定目标，他们会立刻想到结果，当然他们想要得到最好的结果。如果人们能够预知结果，他们大部分人会因为知道失败的结果而不去尝试。似乎如果结果是坏的，人们所做的努力就会没有意义。然而，在我看来，为目标而奋斗的过程比结果重要得多。当我们为了目标而奋斗的时候，会努力做到最好，尝试提高自己，即使最终失败，但是在我们回望开始的时候，就会发现我们不再是那个天真的自己，我们已经长大，变得成熟。而且，在奋斗的过程中，我们离成功也近了一步，正如有句话叫失败是成功之母。因此不要把结果看得那么严重，享受过程就好。

[高一英语作文带翻译

Today is Christmas Eve once a year. We have three at home. We burn delicious hot pot in the kitchen for mom, dad and I are in the sitting room decorate the Christmas tree together.

First of all, my father and I put the branches stretching, then put the tree is installed on a tripod.

Finally, my father and I put the small bells, Musical Instruments, gifts, fawn, Santa Claus, bowknot, five-pointed star and snowflake decorations hanging in the branches. Also has a long string of colorful lights around the branch.

A: wow! A beautiful Christmas tree appeared in front of our eyes, just like that. The mother of hot pot also burn well. The three of us to sit down and eating hot pot, hot side sing Christmas songs, was quite happy!

今天是一年一次的圣诞平安夜。我们一家三口开开心心地在家里。妈妈在厨房为我们烧美味可口的火锅，我和爸爸在客厅一起装饰圣诞树。

首先，我和爸爸把树枝舒展开来，然后把树安装在一个三角架上。最后，我和爸爸把一个个铃铛、乐器、礼物、小鹿、圣诞老人、蝴蝶结、五角星、雪花的装饰用品挂在树枝上。还把一长串五彩缤纷的彩灯绕在树枝上。

哇!一棵美丽的圣诞树就这样出现在我们的眼前。这时妈妈的火锅也烧好了。我们三人坐下来一边吃着热腾腾的火锅，一边唱着圣诞节的歌曲，真是太开心了!

To have my parents, surely you must will be proud of.

I remember in fifth grade one afternoon ahead of the final exam last semester, I suddenly got a strange disease, my leg pain not only can walk, and the body appeared purple dots. Then the doctor says is called; allergic purpura. ,

So the teacher call the parents, when parents know I sick they stunned. They were immediately drove to the school. Saw I inquired about the concrete, the mother then asked his father whats the matter with me? Because my father is a rural doctor. Said her father; Im not sure, or go to the township hospitals. kingdom in township hospitals, township hospital doctors said, "didnt check me the instrument of the disease. But under parents and I drove to the county womens and childrens hospital. But unfortunately county maternal and child hospital outpatient service building of doctors has been off work, can only to the inpatient to see a doctor on the third floor. But, on the third floor and there is no elevator to the inpatient, and I can walk. Random back me up, so my father mother aside to shield, so step by step to go see a doctor, so the parents back and forth several times, but the two of them to the beginning to end without a complaint, the result is checked I have allergic purpura. Then give me to see the doctor the doctor gave me some medicine, under the care of parents, I dont have all the more in a few days.

This is just I grew up in a small thing, but let me realized that candle no love, I also because there are so proud parents.

能有我的这样的父母，想必你们一定也会自豪的。

我记得在五年级上学期 期末考试前夕 的一个下午，我突然得了一个奇怪的病 ，我的腿不仅疼痛难忍走不成路，而且全身出现了紫色的小点点。后来医生说是一种名叫;‘过敏性紫癜’的病。‘，

于是老师 打电话通知了父母，当父母知道 我得病了 他们惊呆了。他们二人 便立即驾车来到了学校。见了我便 询问了具体的情况，母亲随后又问父亲我得了什么病?因为父亲是一名乡村医生。父亲说;’我拿不准，还是去乡医院吧。’谁料到了乡医院，乡医院的医生说：“没有检查我这种病的仪器”。无奈之下父母二人和我又驱车去了县妇幼医院。但是又不凑巧县妇幼院的门诊楼的医生已经下班了，只能到住院部的三楼去就诊。但是，去住院部的三楼又没有电梯，我又走不成路。所以爸爸随机背上了我，母亲在一旁护着，就这样一步一步地去就诊了，就这样的情景父母二人来回好几次，但他们二人至始至终没有一句怨言，结果经过检查我得是过敏性紫癜。后来给我看病的医生给我开了一些药，在父母的精心呵护下我没过几天就全愈了。

这只是我成长中的一件小事，却让我体会到了那份烛一无二的爱，我也因为有这样的父母而自豪。

The idea of each person is different, naturally there is the differences in language, also appeared in the catchword of generation gap now.

Parents think that since I gave birth to you, you should complete listen to me, but this is wrong. Although the law, parents are the guardian of children, keep the to the age of 18, but parents also there is no need to impose their feudal ideas to children. Is the so-called parents dont want to let the child to do, children, the more willing to challenge the limit of the parents.

Now children after 00, mostly only children, by the education is the best. So parents dont need to put their own ideas about the childs body, as for the problem of puppy love now, parents repeatedly discouraged, and education, but I want to ask, useful? Is not the best to fight, the way of the cold war ended, not communicate slowly sit down with the kids.

Parents always think that they have no wrong, he is high above the, beat and scold the child is normal, because there used to be a famous saying the stern father son, but I want to say, that was the last time, please dont compared with modern, you should keep up with the trend of The Times, we know you is good for us, but in a different way, the result is different also. Now the children are in the rebellious period, temper is normal, but their parents think children back to the unfilial, is bound to cause a family war.

Child achievement good, delicious good drink honours, record down, is not let into the house, you only see the childs grades, but not children how hard. Dont they saw scores and sad? More for your child to think it over.

I just hope that parents understand the children, to narrow the generation gap.

每一个人的思想不同，自然而然就出现了语言上的差别，也就出现在了现在的流行语代沟。

父母觉得我既然生了你们，你们就应该完完全全听我的，但这是错的。虽然法律规定，父母是孩子的监护人，要看守到18岁，但父母也没有必要去把他们那种封建思想强加到孩子身上。正所谓父母越不愿意让孩子去做的事，孩子越愿意去挑战父母的极限。

现在00后孩子，大多数是独生子女，受到的教育自也是最好的。所以父母没有必要去把自己的思想灌输的孩子的身上，至于现在的早恋问题，父母一再阻止、教育，但我想问一下，有用吗?还不是最好以吵架、冷战的方式结束，不如坐下来与孩子们慢慢交流。

父母总以为自己没有错，自己是高高在上的，打骂孩子是正常的，因为以前有一句名言严父出孝子，但我想说，那已是过去的时代，请不要与现代比较，你们应该跟上时代的潮流，我们知道你们为我们好，但方式不同，出现的结果也就不同。现在的孩子正处于叛逆期，脾气暴躁是正常的，但父母觉得孩子顶嘴属于大不孝，必定会引起一场家庭战争。

孩子成绩好的时候，好吃好喝供奉着，成绩一落，便是不让进家门，你们只看得到孩子的成绩，却看不到孩子有多么努力。难道他们看到成绩就不伤心吗?多替孩子考虑考虑吧。

我只希望家长理解一下孩子，让代沟缩小。

Our country has an ancient patriotic poet named Qu Yuan, he was e_iled by

the calumny, the inability to save the peril of the country, e_cessive anger, so

Jiang himself voted to Health martyred. It is for him not to eat the bodies of

fish and shrimp, one after another to the various pancake into the river, the

water used to feed animals, and some ship off the water at the water beast. This

has become now the Dragon Boat Festival, eating dumplings, fried cake, the

origin of the dragon-boat race.

Having said that, I think of my family have been the scene of the Dragon

Boat Festival. Grandmother pinch a different type of pancake, has florets,

small, small starfish, is really different form. hurry to go shopping Kok,

calmly took my father to buy tzu. A long row of teams, like a long queue, we

managed to buy a tzu. We can see that every household have attached great

importance to this holiday, people in this way to e_press their thoughts and

reverence Yuan.

我国古代有一位爱国诗人叫屈原，他遭谗言被放逐后，无力拯救危亡的国家，悲愤过度，于是投江自尽，以生殉国。人们为了不使鱼虾吃掉他的尸体，纷纷将捏成的各种各样的饼子投入江中，用来喂饱水中的动物，有的划着船在水上敲锣打鼓驱赶水兽。这便成为现在端午节，吃粽子、炸糕点、赛龙舟的由来。

说到这里，我又想起了我家过端午节的情景。奶奶捏了种类不同的饼子，有小花，小人，小海星，真是形态各异。妈妈急着去买菜角，爸爸不慌不忙地拉着我去买粽子。排着长长的队，好似一条长龙，我们好不容易才买到了粽子。可以看出，家家户户都很重视这个节日，人们用这种方式来表达对屈原的思念和崇敬。

For most people, the winter holiday is a good time for a holiday, but, I can only choose curtilage at home this winter break.

Actually I am very much looking forward to go to play around, but mom and dad is so busy. My winter holiday is not so dull, in my opinion, it is colorful.

During the day, I can be at home with books, entered the world in the book, the virtues and vanities of feeling with the characters. Sometimes turn on the TV, can also and variety show host people laughing. During the day, I am comfortable.

In the evening, mom and dad took me out for a walk. Square, trees and flowers under the hot, dry sun for a day, but by this time also become comfortable many, sending out the charming fragrance, turbid did not contain half of earth. There, also can hear all kinds of popular, ancient music, smelling the song, greeted is a group of permeated with green, energetic young man, oh! No! Carefully observed a look, is that a group of middle-aged women and the old man by the year lead half hundred large dance group, this is the charm of a square dance, art is not what, but they can not be amazed by the spirits! My parents often look into god. Winter night, I was happy.

In the class in the winter vacation, I also make the various "wulin", strange man. All are educated, they seem to production, for the teachers question, they are. Let me particularly impressive is a few boys, their thinking ability is so strong, regardless of any "sharp mean" problem, they can answer up, often let me see.

I think my winter holiday life as good as others at all. Such a happy winter holiday, is irreplaceable.

对于大多数人来说，寒假是一个度假的好时间，可是，我的这个寒假只能选择宅在家里。

其实我是非常盼望能去各地游玩的，但爸爸妈妈就是如此的繁忙。我的寒假并没有因此变得索然无味，在我看来，它是多姿多彩的。

白天，我可以在家中与书为友，走进书中世界，与主人公们一起感受生活的酸甜苦辣。有时打开电视，还可以和综艺主持人们谈笑风生。在白天，我是惬意的。

晚上，爸爸妈妈带着我出去散步。广场上，被烈日晒了一天的花草树木，到这时却也变得舒适了许多，散发着迷人的芳香，竟不含半点儿泥土浑浊的气息。在那里，还可以听到各种流行的、古老的音乐，闻着歌声而去，映入眼帘的便是一群洋溢着青春，活力四射的年轻人，哦!不!仔细定睛一看，那是一群由年过半百的中年妇女与老人组成的庞大舞群，这就是广场舞的魅力，虽谈不上啥艺术，但怎能不被他们的这股精神头所惊叹!爸妈经常看得入了神。寒假的夜晚，我是幸福的。

在寒假班中，我还结交到了各路的“武林高手”、奇人异士。他们好像个个都学富五车，才高八斗，对于老师的问题，他们则是不在话下。让我尤为惊叹的是几个男生，他们的思维能力居然如此之强，不管任何“刁钻刻薄”的问题，他们都能对答如流，常常让我看得目瞪口呆。

我认为我的寒假生活一点儿也不比别人差。如此一个快乐幸福的寒假，是无可替代的。

Dolphin

In the vast ocean live many creatures with great intellectual and physical capacities.Dolphin is one of those great creatures,whose capacities to think and move at an astounding rate puzzle those who study their behaviors,Dolphins possess something that makes them different from all the other sea creatures.It is not strength or speed but the size of their brains.Dolphin s brain is almost the same size as that found in the human head.They live for a ling time.

Dolphins babies are born in the water.They can grow up to three and a half meters long.

Dolopins use sound to help them find their way,look for their food and talk with each other.Sound is just like their eyes and mouths.

海豚

大海里住着许多智力发达、身体强健的动物,海豚就是其中之一.它反应灵敏、动作迅速,让那些研究它们行为的人们深感震惊.海豚拥有一些与其它海洋生物不同的地方,它的优势不在于它的力量和速度,而在于它的大脑.海豚的大脑与人脑大小一样大.它们的寿命很长.海豚在水里生育,它们能长到三点五米长.

海豚利用声音帮助自己认路、觅食与彼此之间交谈.声音就像它们的眼睛和嘴一样.

卫生健康饮食：健康一直是人们关注的问题我校要举行以“关爱健康”为题的主题班会，请根据下表内容谈谈你的看法，写一篇80字左右的演讲槁。 (1)保持健康的重要性;(2)保持健康的方法;(3)保持健康的结论;(4)你的看法。 （1）How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。 （2）How to keep healthy /fit?

Here is my advice about how to keep healthy/fit. As a middle shool student. first youd better do more exercise such as playing ball games ，running， swimming and jumping ropes(绳子)。Then you should pay attention to your diet or meals. Dont eat too much meat or suger，but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustnt drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life。

I have a good friend. Her English name is Ann. Her Chinese name is Wang Xiaolan. She is in Nanzhuang Primary School. She is twelve. She has black eyes and black hair. Her father is a doctor and her mother is a nurse. Her brother is five years old. She likes dancing, singing and watching TV. She is friendly and she likes to help others. What a good girl!我有一个好朋友。她的英文名字是安。她的中午名字是王小兰。她在南庄小学。她十二岁。她有黑眼睛和黑头发。她的父亲是一个医生和她的母亲是一个护士。她的弟弟五岁 。她喜欢跳舞、唱歌和看电视。她很友好而且她喜欢帮助别人。多么好的一个女孩！

[关于我的好朋友的英语作文带翻译

If you want to keep in good health, don’t worry, ask me. I will give you some advice.

Early to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every night.

Then, eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn’t drink coffee. Maybe you can also drink some milk ,as you like, and it’s healthy.

The body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and athletic.

Warn: Eating more staple food, less snack. Don’t be too tired. (It is important to eat a balanced diet.) And often have a good rest.

Then, you can keep in good health. Good rest, good food and exercise help you study better and get good grades.

Music is a kind of beautiful enjoyment, it makes me happy, makes me feel better. The music brought joy to people!

The grass to listen to music, grow more and more flourishing, more and more green. Several long more and more high wood to listen to the concert. People listen to the music is good, can relieve pain, fatigue, also can turn a bad mood into a good mood, still can make people happy, let people follow the music dance dance to.

If the world without music, the grass will not listen to music, will wither. The trees will not thrive without the music, also wont grow taller. People wont listen to the music, will feel very lonely, lonely, will feel very depressed.

He said mom and dad!!!! They go to work, a days hard work, come back in the evening to listen to music, relax the mood, relieve the body of a long day, also can relieve fatigue.

Grandma is very lonely one day, I went to school in the morning, mom and dad go to work, my grandfather has also gone out to the park. Grandma leg is not good, is more walk leg ache, so grandma had to stay at home. Grandma do not work, just listen to music at home, so she didnt feel lonely, also have things to do.

People alive, be without music, without music, the world will be very pale, our life is monotonous, boring, so the music is very important to us.

音乐是一种美的享受，它使我陶醉，令我心情舒畅。有了音乐给人们带来了快乐!

小草听了音乐，会长的越来越茂盛，越来越绿。数木听了音乐会长的越来越高。人们听了音乐也有好处，可以减轻痛苦、疲劳，也可以把不好的心情变成好心情，还可以让人们快乐，让人们跟随着音乐跳起舞蹈来。

如果世界上没有了音乐，小草就听不着音乐了，就会枯萎。树木没有了音乐就不会茂盛，也不会长高。人们听不着了音乐，就会觉得自己很孤单、寂寞，会感觉很压抑。

就说爸爸、妈妈吧!他们一天上班，工作很辛苦，晚上回来听听音乐，放松一下心情，舒缓一下劳累一天的身体，也可以减轻疲劳。

奶奶一天很孤单，我早上上学去了，爸爸、妈妈上班去了，爷爷也出去逛公园去了。奶奶腿也不好，一走多了路就腿疼，所以奶奶只好呆在家里。奶奶没有事干，就在家里听听音乐，这样她就觉得不孤单了，也有事情干了。

人活着，就离不开音乐，要是没有了音乐，整个世界就会很苍白，我们生活也会很单调，乏味，所以音乐对我们非常重要的。

A no African black boy, this year 12, small eyes, collapse collapse on the nose. And there was a big ears Desmond tutu gene "siddhi moving ears!

"The teacher is saying!" See, I and sister trueer, for example, 3/4 * 7/10. I said must take three quarters into the denominator is ten, elder sister said, also can directly take, I didnt pay attention in class, to lead to such result, I this is impatient.

"Clicking" I played the boys favorite through the wire. The mother shouted: "have a pear for me!" When I was have a good time, very reluctantly said: "go play again for a while." After a while mother urged again, I still say to play for a while. When I play enough, its been more than an hour, after the mother took a pear, mother long give a sigh said: "eat pears, you wash is really not easy!" This is I love playing computer.

"Get up!" Sister woke me, I rubbed his dim eyes, deep ground to say: "what time is it?" "11" "only 11 o clock will go to sleep!" "Today, cleaning,! Hurry up!" Three words heard the cleaning, I immediately pack to sleep, you know, I usually take a little clothes, socks, are ok, but... Cleaning or forget it! Sister cry to me a few words: "slacker!" This is not love doing housework, I love to sleep.

"Second, second pass" the person who is fierce Shouting it is me. I love playing basketball and table tennis, although Im not too good, but I can play, a free until to dont want to play! And table tennis, we are all activity to practice and play, although I played not champions, but "no challenge champion will never be the champion" is the movement of love me!!!!!!!

"Oh! I have forgot my meal card in our bedroom!" Poor Zhang Shanzheng pain shouted. "I borrow your" I said without hesitation! Zhang Shanzheng hurriedly said thank you to me, my arms around him. "All are brothers, dont mention it!" Another time before six and I (3) class Zhao Junkai and fit in with the cui, we are all iron elder brothers, once was playing it, Zhao Junkai injured, we two word, holding him and ran the clinic, to check he dont have my card. I didnt take, I will let him to register my name, since the return of money!

This is me, more I trouble, less advantage of me. Dont you want to make friends with me?

一个没有非洲人黑的小男孩，今年12，小眼睛，塌塌的鼻子。又有大耳朵图图的基因“动耳神功!”

“老师就是这样讲的啊!”看，我又和姐姐较真，就比如说3/4*7/10吧!我说必须把3/4化成分母是十，姐姐说，也可以直接乘，都是我在课上没注意听，才导致成这样的结果，这就是不耐烦的我。

“嗒嗒”我又玩起了男生的最爱《穿越火线》。妈妈喊到：“给我洗个梨!”我正玩得高兴的时候，就很不情愿地说：“再玩一会再去。”过了一会妈妈又催了，我还是说再玩一会。等到我玩够了，已经过了一个多小时了，之后才给妈妈洗了个梨，妈妈长叹一口气说：“吃你洗的梨，可真是不太容易啊!”这就是爱玩电脑的我。

“起床了!”姐姐叫醒了我，我揉了揉朦胧的眼睛，低沉地说：“几点了?”“11点了”“才11点再睡会!”“今天大扫除，!赶紧起来!”一听到大扫除三个字，我立即就装睡，要知道，平常我洗个小衣服、小袜子，还行，可是……大扫除还是算了吧!姐姐对我嚎了几句：“懒虫!”这就是不爱干家务，爱睡觉的我。

“秒传，秒传”那个正激烈喊着的人正是我。我非常爱打篮球和乒乓球，虽然打得不是太好，但是一有空我就玩，直到玩到不想玩为止!还有乒乓球，我们都是活动课练和玩，虽然我打得不是冠军，但是，“不与冠军较量就永远不会是冠军”这就是爱运动的我!

“哎呀!我的饭卡忘在寝室了!”可怜的张山正痛苦得呐喊道。“我借你”我毫不犹豫的说!张山郑连忙对我说了声谢谢，我搂住他。“都是兄弟，不用客气!”还有一次我和以前六(3)班的赵俊凯还有崔合群，我们都是铁哥们，有一次正在玩耍时，赵俊凯受伤了，我们俩二话不说，挽着他就往医务室跑，要结账了他没带卡。我也没带，我就让他登记我的名字，下回来还钱!

这就是我，毛病多的我，优点少的我。你们难道不愿意跟我交朋友吗?

亲爱的同学们：

你想拥有一个典雅的就餐环境吗?你想塑造一个良好的自身形象吗?那就用文明演绎自己的生活，用实际行动来证明自己的良好品质吧。为此，今天我在这里向大家发出倡议：

1、请爱惜粮食，杜绝浪费。节约粮食是尊重他人劳动的表现，也是您高尚人格的体现。

2、请保持良好的就餐秩序，排队就餐，讲文明、讲礼貌、守公德，言语文明、举止得体。让整齐有序的队伍成为学校餐厅里一道亮丽的风景线。

3、请自觉回收餐具。吃完饭后就把餐具和杂物带到餐具回收处，既减轻了餐厅人员的工作任务，又方便了其他的同学。

4、请不要随地吐痰、乱扔餐巾纸和食物残渣，注意自己的仪表、穿着和行为，给自己留下美好的回忆，也为他人创造干净整洁的环境。

5、请注意食堂的相应规定，不得恶意损坏或丢弃餐具。

6、请爱护餐厅的设施，不蹬踏桌凳，自觉维护公共设施安全。

7、就餐时请不要大声喧哗，细嚼慢咽，低声细语，不挑食，合理饮食。

8、不吃膨化、油炸、辛辣等不健康食品。

9、请尊重餐厅工作人员，对工作人员的服务不满意，可及时向餐厅管理人员反应，不侮辱甚至谩骂工作人员。发现问题，不吵不闹，逐级反应，妥善解决。

食堂是大家生活的重要组成部分，营造清洁舒适的就餐环境，需要大家共同努力。文明用餐是个人素质的体现，自觉收拾餐具，则是个人素质的提高。文明就餐体现一个人的美德与个人魅力，当代中学生的健康成长事无巨细，让我们从自身做起，从点滴做起，从身边做起，共同营造一个良好的就餐环境;用行动展现自己的风采，让身心得到升华!

一、Great changes in my hometown

More than twenty years ago, my hometown was just a small , old and poor town. Most of people were farmers. There were few factories. The people didn’t have enough food to eat and wore old clothes. They had a hard life .

Great changes have taken place in the past twenty years . The people have found a lot of ways of making money . Now there are many tall buildings . They are very beautiful . Roads are wide and clean . People can take buses or drive their own cars to go to work . Many people have cell phones and personal computers. People’s living conditions have improved a lot . Thanks to the government’s efforts . my hometown is becoming more and more beautiful .

The Dragon Boat Festival, must not not include dumplings! Today, my sister is teaching me the dumplings! You see.

Make zongzi must be prepared. My sister was ready to soak for three hours of glutinous rice and bought the leaves, which surprised me.

I put my rice in the leaves, and I was all over the table, and I was angry. My sister said to me, "you want to make a triangular shape of the leaf and put the rice in it!"

So I did what my sister said, and pressed it on the rice. Whats in the middle of that dish? It was minced meat! I dug a small hole in the middle of the glutinous rice and made it into a round shape, stuffing it into glutinous rice and adding it to the glutinous rice. How can you seal it? I looked at my sister and knew everything.

I pressed down one of the warped leaves and pressed the rope hard. Success! I covered a lot of them in the previous method. Now its time to get the pot down, boil the water first, and then put the dumplings on.

After a while, the dumplings were cooked. The four of you sat at the table and ate the dumplings.

I untied the rope and was trying to remove the leaves, but when I touched it, it was hot. Her sister looked and laughed. I blew and blew the heat away. I again carefully will leaves open, eat up to her delicious dumplings - among all be stuffed glutinous rice, wrapped in a delicious meat, fresh juice in your mouth, no oil is not greasy, and chewy, feels so good!

So the Dragon Boat Festival in the past, his mouth to eat with his hand package dumplings, thought the tang dynasty poet du fu wrote poems: palace clothing is famous, dragon boat be reward. The wind is soft and the snow is light. When the weather is wet, lets go to the heat. The meaning is the length of the word, the whole life.

What a happy Dragon Boat Festival!

过端午节，一定少不了粽子!今天，姐姐就在教我包粽子呢!你瞧。

做粽子一定要有准备的。原来，姐姐已准备好浸泡了3个小时的糯米，同时也买好了粽叶，这样准备就让我大吃一惊了。

我把米放在叶子里，可米全撒在了桌上，我生气极了。姐姐对我说：“你要把叶子做成一个三角形的样子，然后再把米放进去啊!”

于是，我按照姐姐说的步骤作了一遍，在米上按了按，咦?旁边那个盘子中间放的是什么?原来是肉馅哦!我在糯米中间挖了一个小洞洞，把肉馅弄成圆状，塞入糯米中，让它也加入糯米的行列中。可怎么封好呢?我看了眼姐姐，就明白了一切。

我把翘起来的一片叶子按下来，并用绳子用力的扎紧。成功啦!我按照前面的方法，包了好多个。现在就要下锅了，先是把水烧开，然后把粽子放下去。

过了一会儿，粽子煮好了。大家四人坐在桌子旁，吃起了粽子。

我把绳子解开，正想把叶子摘掉，可我一碰，就被烫着了。姐姐看了，哈哈的笑了起来。我吹着吹着，把让热气吹走了。我再次小心翼翼的将叶子掀开，吃起了自己亲手做的香喷喷的粽子来——白白胖胖的糯米中间，包着一团鲜汁可口的肉馅，放入口中，不油不腻，又有嚼劲，感觉太好了!

端午节就这么过去了，嘴里吃着自己亲手包的粽子，心里想着我国唐代诗人杜甫写的诗：宫衣亦有名，端午被恩荣。细葛含风软，香罗叠雪轻。自天题处湿，当暑着来清。意内称长短，终身荷圣情。

这真是一个快乐的端午节!

Can Money Buy Happiness?

Can money buy happiness? Different people have different opinions. Some

think yes, while others hold the opposite.

It is true that with enough money one can buy all the things one wants, and

live a life of comfort and security. However, it is equally true that lack of

money causes great distress. It is a common view that "money is the root of all

evil." The pursuit of money drives many people to cheat and steal. In some

places there is nothing that cannot be bought with money, resulting in corrupt

societies where everybody is miserable.

So, money does not necessarily mean happiness. It all depends on how it is

used. If we make honest and sensible use of money, it can be a stepping-stone to

happiness l Although money cannot buy happiness, it can make happiness possible

if it is employed sensibly.

金钱能买来幸福吗?

金钱能买来幸福吗?不同的人有不同的回答。有的人认为能，有的人则持相反的意见。

诚然一个人如果有足够的钱可以买到他想要的所有物品，过上舒适稳定的生活。然而，同样缺钱往往引起巨大的忧伤。人们常常认为“金钱是万恶之源”，对金钱的追求驱使许多人去骗去偷。在某些地方，没有钱买不到的东西，导致社会的腐化堕落。

所以，金钱并不一定就意味着幸福。这取决于怎样使用金钱，如果我们诚信明智地使用金钱，它将是幸福的基石。尽管金钱买不到幸福，但它可以使幸福成为可能。

Spring is my favourite season. At that time, every day is full of vitality.

The voice is covered with a green clothes, quietly came to earth, open the doors of the spring, the whole world is refreshed.

Morning, came to the grass, the grass brother leaned out of the green "heads" under the call of the mother earth, like you just wake up the baby, open your hazy sleep, greedily sucking the nature has given the sunshine rain and dew. The fog of the distance to coming here. The morning of the spring is so dim, the birds chirp started a beautiful day.

At noon, the sun with its gigantic gentle light into our heart. In the distance a farmhouse, bamboo forest. The old man, the children in there to chat, play. The river is not far away, there is a group of ducks in the river water game, also head first into the water down from time to time for food. See this picture, I cant help but think of the poem "the three two bamboo peach blossom outside the spring duck prophet."

Night, night to go to work, it together with the stars between the clouds and we play hide and seek! Farmhouse is very quiet at night, the pig also fast asleep beside, circles of cattle nor uttered a moo, sleepy beast, let a person feel very quiet.

Simple farmhouse in the vibrant spring, is really a beautiful picture!

春天，是我最喜欢的时节。在那个时节里，每天都充满了勃勃生机。

在春姑娘披着一身绿衣裳，静悄悄地来到人间，打开春天的大门的时候，整个世界都焕然一新。

早晨，来到草地上，小草弟弟探出了绿油油的“小脑袋”在大地妈妈的呼唤下，像刚刚睡醒的小婴儿一样，张开朦胧的睡眼，贪婪地吮吸着大自然所赠送的阳光雨露。远处的迷雾不断地向这边涌来。春天的早晨是那样朦胧，小鸟们叽叽喳喳地开始了美好的一天。

中午，太阳用它那轻柔地光照射进了我们的心坎。远处几座农舍旁，竹叶成林。老人，孩子们在那里聊天、嬉戏。不远处有一条小河，河中有一群鸭子游戏水中，还不时把头扎到水下去觅食。看到这幅画面，我不禁想到这句诗“竹外桃花三两枝，春江水暖鸭先知。”

晚上，月亮姐姐来上班了，它跟星星们一起在云层之间和我们玩捉迷藏呢!夜晚的农舍十分宁静，猪也在一旁呼呼大睡着，圈里的牛也不发出哞哞声，沉睡的牲畜，让人感觉十分幽静。

简朴的农舍，生机勃勃的春天，真是一幅美丽的画卷!

live very happily today! in the morning, it is very fine! then i climb the

mountain with family, the air on the mountain is very fresh, the flowers plants

and trees on the mountain all seem extremely beautiful.

in the afternoon, i go to friends home to play, the friend entertains me

warmly, show me a lot of books of his , has listened to his cd for me , then

also ask me to eat a sumptuous dinner.

coming back home in the evening, family and i sat and watched tv together,

we are returning and eating the fruit while chatting, the whole family is happy

and harmonious!

译文：

今天我过得非常开心!早上，天气非常好!于是我和家人一起去登山，山上的空气非常清新，山上的花草树木都显得格外美丽。

下午，我去了朋友家玩，朋友热情地招待我，给我看了他的很多书，给我听了他的cd，然后还请我吃了一顿丰盛的晚餐。

晚上回到家，我与家人坐在一起看电视，我们还一边聊天一边吃着水果，全家其乐融!

The desire for good health is universal. In our competitive society it is important to maintain good health.

On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness.

On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to become successful.

There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one become rested and refreshed.

Finally, regular physical exercises benefit one‘s health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.As for me, I like playing tennis in the morning. I also attach much

I got up early this morning。 After breakfast I went to the beach near my home with my friends。 We went there by bike。 As soon as we got there， we played with the sand and walked on the beach。 We also went boating。It was really fantastic。 In the afternoon I went to the library and read books there。 I also helped my parents make dinner。 After dinner I washed the dishes。 In the evening I did my homework。 Then I surfed the internet。 I had a busy and interesting day。翻译：我这天起床早。吃完早饭后我和朋友们去了我家附近的海滩。我们骑自行车去的。我们一到那里就玩沙子，在海滩走。我们也划船。很棒。下午我去图书馆看书。我也帮忙我的父母做晚饭。饭后我洗碗。晚上我做作业，然后上网。我这天很忙也过得很愉快