关于健康饮食英语作文带翻译20篇

Hello, everyone. I can tell you about me! I am a happy girl. My name is Nina, I am 12 years old this year. My hobbies are singing and dancing. I usually play basketball on Saturday. I want to grow up to be a doctor .I didn’t like playing video games, but I like reading some books .I ride bike to school .I go to school from Monday to Friday. I am a good student in my school .Because I so like study .I am good kid too, Do you know? I usually do homework, help my family. My cook food is tasty .I like cat my favorite season is fall. I like warm and sunny. I so like red. This is me! What about you?

大家好。我可以告诉你关于我的!我是一个快乐的女孩。我叫妮娜，今年12岁。我的爱好是唱歌和跳舞。我通常在星期六打篮球。我想长大后成为一名医生，我不喜欢玩电子游戏，但我喜欢读一些书，我骑自行车上学，我从星期一到星期五上学。我是一个好学生，因为我很喜欢学习，我也是一个好孩子，你知道吗?我通常做家庭作业，帮助我的家庭。我的烹调食物很好吃，我喜欢猫，我最喜欢的季节是秋天。我喜欢温暖和阳光。我很喜欢红色。这是我!你呢?

Again the fifteenth day of the first, one of the most lively festival Lantern Festival in our country, the day we have a happy family.

The significance of the Lantern Festival has a custom is to eat dumplings, let every reunion, grandma "decentralization" tonight, give me an important task of boiled dumplings for execution. I regard it as a very important task, for fear of cooking is broken, so my heart as if with a small rabbit "beat". I recall past experiences of grandmother taught me to cook dumplings, glutinous rice powder harmonic conversion in boiling water first, pay attention to the water not much, much more will dilute; Also cannot too little, not sticky. Then take a piece of leather palm rub into a circular, reoccupy finger above by a nest, the sesame stuffing, mashed do inside "package". When put stuffing must not the etheric greedy, otherwise it will give skin "stomach" to be broken. After finally wrapped, can begin. I boiled dumplings as grandma said the four tips: "boiling water pot, slow water, cold water, frequently change water" so their hard-won will do a good job of yuanxiao put into the water. Before long, can dish up, just open the lid, I saw a white dumplings floating in the water, cling to each other, like the great pearl bead, make my mouth water, will they scoop into a bowl, smell the delicious taste, cant help to bite, is delicious, sweet and delicious. I just put the dumplings the table, everyone is devoured. Everybody happily ate I boiled dumplings, "gourmet" grandma gave me a ninety-five points, kua I grew up, sensible. I am excited, boiled dumplings for the first time you get such a high evaluation, Im flattered.

Her delicious homemade dumplings, feel good, so happy in my heart. Looking forward to next year to do better when the Lantern Festival to eat dumplings for you.

又到了正月十五，我国最热闹的节日之一元宵节，那一天我们一家过得其乐融融。

元宵节有个习俗就是吃汤圆，寓意着让每家团团圆圆，今晚奶奶“权力下放”，把煮汤圆的重要任务交给我来执行。我把它看成一件十分重大的任务，生怕煮破了，因此心里好像揣着一只小兔子“怦怦”直跳。我想起以前奶奶教我煮汤圆的经验：先将糯米粉用开水调和成皮，注意水不可以太多，多了会过稀;也不能过少，少了没粘性。然后取一块皮在手掌中搓成圆形，再用手指在上面按一个窝，把芝麻捣碎做馅，放在里面“包”好。放馅时一定不可以太贪心，否则会把皮的“肚子”给撑破的。终于包好后，可以下锅了。我又按照奶奶说的煮汤圆的四个诀窍：“开水下锅，慢水煮，点冷水，勤换水”于是便将自己辛辛苦苦做好的元宵放进水里。没多久，可以起锅了，掀开盖子，只见一个个雪白的汤圆漂浮在水上，彼此紧贴着，好像一粒粒大珍珠，看得我直流口水，将它们舀到碗里，闻着那香喷喷的味道，忍不住先咬了一口，真好吃啊，又香又糯。我刚把汤圆端上桌，大家就狼吞虎咽的吃开了。大家高兴地吃完了我煮的汤圆，“美食家”奶奶还给我打了一个九十五分，夸我长大了，懂事了。我兴奋不已，第一次煮汤圆就得到这么高的评价，我心里美滋滋的。

品尝着自己亲手做的汤圆，觉得特别好吃，心里特别开心。盼望着明年元宵节时再做更好吃的汤圆给大家品尝。

The Spring Festival is Chinas most grand festival, the Spring Festival, means the New Year began, means that we again long one year old, means that we should be more reasonable. During the Spring Festival this day, everywhere is beaming, everyone mouth will hang a smile.

Year at night, the street is the most lively, everywhere decorated, kids candy in mouth, there are all kinds of fireworks in the street, occasionally a few adults put up the firecrackers, some children cheered, some children simply put his hand over his ears, and younger children are scared ran home.

This year Spring Festival, and some is not the same as usual, my mother help me raise the abundance of a table delicacies, invited a few best friend come to my house to eat dumplings, mom make dumplings and put the coin in eight dumplings, say who got a coin dumplings who have good luck this year, the result my mother and I and a friend eat to each two dumplings with COINS.

After the Spring Festival gala, the mother brought a large bottle of drink, and we do guess riddle games, method is riddle out by the mother, me and some children take turns to guess, guess, to reward a small glass of drink, had not found out or wrong did not drink, even a small performance.

Time passed in the tick of the clock sound, after half an hour, drink solve finished, I and the children all are sitting in a chair, constantly dozen satisfied ge, some still keep the toilet on the ground.

And had a rest, play a heated up again, you pick up the fireworks and ran outside, the start and the adult child put up outside, I also unwilling to lag behind, two hundred yuan to buy fireworks last year many left? Before long, the full fireworks bag empty belly.

"There is no such thing as a not good things come to an end", friends say goodbye in the firecrackers and laughter.

After you left, my mother began to busy tidying, I also come over to help mom. Although mother said that I dont need, can I still help my mother clean up the rest.

Family reunion dinner finished, the Spring Festival has passed, the New Year begins, I grew up a year old, also become more reasonable, the New Year, I want to study well, with honors returns mothers love for me.

春节是中国最隆重的节日，过了春节，就意味着新的一年开始了，就意味着我们又长了一岁，就意味着我们应该更懂事一些了。在春节这天，到处都是喜气洋洋的，人人嘴边都会挂着一丝微笑。

大年三十的晚上，街上最为热闹，到处张灯结彩，小孩子嘴里叼着糖块，在街上放着各式各样的烟花，偶尔也会有几个大人们放起了爆竹，有的孩子欢呼起来，有的孩子索性用手捂住耳朵，还有更小的孩子则吓得跑回了家。

这年春节，和往常有些不一样，妈妈帮我张罗了一桌丰盛的佳肴，邀请了几个最要好的朋友来我家吃饺子，妈妈包饺子时还在八个饺子里放了硬币，说谁吃到了硬币饺子谁今年就有好运，结果我和妈妈还有一个小朋友各吃到了二个带着硬币的饺子。

春晚结束后，妈妈拿来了一大瓶饮料，和我们做猜迷语游戏，方法是由妈妈出迷语，我和几个小朋友轮流猜，猜对的奖励一小杯饮料，猜不出或猜错的不但没有饮料喝，还要表演一个小节目。

时间在钟表的嘀哒声中过去了，半小时后，饮料解决完毕，我和小朋友们个个都坐在椅子上，不停地打着饱嗝，有的还不停地上厕所。

休息了一会儿，玩的兴头又上来了，大家拿起烟花就往外跑，开始和外面的大人小孩放了起来，我也不甘落后，去年买的两百元烟花还剩下不少呢。没过多久，装着满满的烟花的袋子就空了肚子。

“天下没有不散的宴席”，朋友们在爆竹声和欢笑声中告别了。

大家走后，妈妈又开始忙着收拾碗筷，我也过来帮妈妈的忙。虽然妈妈说不用我，可我还是帮妈妈收拾完才休息。

年夜饭吃完了，春节也过了，新的一年就开始了，我长大了一岁，也变得更懂事了，新的一年里，我要好好学习，以优异的成绩回报妈妈对我的爱。

to introduce myself(介绍我自己) hello,every one!(大家好)my name is **** . (我叫****) im a 15 years old boy. (我是一个15岁的男孩)(具体情况自己改) i live in the beautiful city of rizhao.(我住在美丽的rizhao城)(你可以把rizhao

改成自己家乡的城市的名称的拼音)im an active ,lovely and clever boy.(我是一个活跃的可爱的聪明的男孩) in the school , my favourite subject is maths . (在学校，我最喜欢数学) perhaps someone thinks its difficult to study well .(也许有些人认为这很难学)

but i like it.(但我喜欢他)i belive that if you try your best, everything can be done well.(我相信每件

事付出努力就会有害结果)

i also like sports very much.(我也很喜欢运动) such as,running,volleyball and so on. (像跑步、排球等等)im kind-hearted.(我很热心)i hope we can be good friends!(我希望我们能成为好朋友) ok.this is me .a sunny boy.(好了，这就是我，一个阳光男孩) 首先要看你写信的性质。是官方而正式的书信?还是朋友间的通信? 无论是哪一种，基本的英文书信格式应包括四大部分：日期，称呼，正文，和落款

We know that some of our students do not like eating lunch at school because the food isn’t delicious. So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.

In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

生活中的学问可真多呀!

有一天，我放学回家，一进门就看见桌子上放着一盘香蕉。“饿死我了。”说着我抓起一根香蕉就要吃，姥姥忙跑过来说：“不要吃，不要吃，饭前吃香蕉、柿子，容易得结石。”哦，原来如此，我恍然大悟。还有一次，我感冒发烧了，姥姥让我吃苹果，我问：“吃苹果有什么用?”姥姥说：“苹果是清理肠胃的小帮手，你是因为积食才感冒的，你要是吃了苹果，你的感冒很快就会好了。”结果我连着吃了两个苹果，下午感冒就减轻了。

去年冬天，姥姥总让我吃核桃，但我觉得核桃有点苦涩，总不爱吃，这时候姥姥说：“核桃含有许多大脑需要的营养成分，吃核桃能补脑子，使人变得聪明起来。”那以后我可要多吃核桃了。

生活中的学问还有很多，比如西瓜能解暑、苦瓜能降糖……生活中还有很多学问等着我们去发现呢!

My grandma came to visit us today

Today, my grandma came to visit us, because she missed me so much. She

brought us a lot of fresh vegetables and fruit as usual.My grandma lives in a

small villiage, she likes the life in the county and refuses to move to the

city,so we live separately. She plant many vegetables and fruits, and She bring

the fresh to us now and then. Indeed, it tastes very different from the

market’s. I like the food she brings so much and I am so grateful to her.

参考翻译

我奶奶今天来看我们了

今天,我的奶奶来看望我们,因为她很想念我。她和往常一样给我们带来很多新鲜的蔬菜和水果。我的奶奶住在一个小的村子里，她喜欢那里的生活，拒绝搬来城市，所以我们分开住。她种有很多蔬菜和水果，并且会时不时地带来给我们。的确,尝起来味道和市场上卖的截然不同。我很喜欢她给我们带来的菜,我很感谢她。

The food in Shanghai disagree me. I think the food in Beijing is the most

delicious. Seafood in Beijing is very fresh. Prawns in restaurant are all alive.

And there are many food that you can’t see in other cities. It is very cheap

that you eat seafood in Beijing. The less money you pay, the more enjoyable you

are. Maybe my stomach is ill. Whatever food I eat, I am still thin. And I am too

thin, I want to be a litter fatter. So I must eat more.

食物在上海不赞同我。我觉得食物在北京是最美味的。海鲜在北京是很新鲜。大虾在餐厅都活着。而且有很多的食物，你不能看到其他城市推广。你吃海鲜在北京是很便宜的。你付出的更少的钱，更多的愉快你。也许我的胃就是生病。我吃什么食物，我还是薄。而我太瘦了，我想成为一个垃圾箱腰包。所以我必须多吃。

Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced diet if you want to have a healthy body.Youd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.拥有一个健康的身体对我们来说很重要。如何才能有一个健康的身体呢? 如果想有一个好的身体，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。

I had a joyful summer vacation. During the holidays, I traveled with my

families. We went to Beijing and stayed there for four days. We lived in the

hotel. It is very beautiful. We visited to the Tiananmen Square, the Imperial

Palace, the Summer Palace and the Old Summer Palace. We also went to the Great

Wall. The weather was very hot, but we were exciting. I like Beijing very much.

I hope I can go there

again.我度过了一个愉快的暑假。假期里，我和家人一起旅行。我们去了北京，在那里呆了四天。我们住在酒店。它非常漂亮。我们参观了天安门广场、故宫、颐和园和圆明园。我们还去了长城。天气很热，但我们很兴奋。我非常喜欢北京。我希望我能再去那里。

导语：我们都想快乐健康地长大成人，下面是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

We all want to grow up happily and healthily, and for this goal we must do several things.

Firstly, we should develop a good attitude to life. Life consists of not only sunshine but also hard times. We should be brave in front of difficulties. Secondly, we must study hard because knowledge is power. If we have the power, we can help to build our country and enjoy life better. Lastly, in order to study well, we need to do sports so that we can keep fit. We can go running, play ball games or simply take a walk after a days study. If we do those things well, we will be able to grow up happily and healthily.

【参考翻译】

我们都想快乐健康地成长，为了这个目标我们必须做几件事。

首先，我们应该培养良好的生活态度。生活不仅有阳光，也有艰难时期。我们应该勇敢面对困难。其次，我们必须努力学习，因为知识就是力量。如果我们有力量，我们就能帮助建设我们的国家，更好地享受生活。最后，为了好好学习，我们需要做运动，以便我们能够保持健康。一天的学习后，我们可以去跑步，玩球类运动或只是散步。如果我们把这些事情做好，我们就能幸福健康地成长。

大家好，今天我演讲的题目是——如何才可以营养均衡。食物我们并不陌生，但有些人只喜欢吃一种食物，那是不对的，我们要尝试吃一些其它的东西，但必须是有营养的。

最近我发现一些同学喜欢吃一些没有营养的东西，如薯片、辣条、含色素的糖等，这些东西只会让我们越来越不健康，甚至是生病，小卖部里的食品我们不能吃，因为那些食品大多数是没有食品合格证的，糖果里的色素也是没有正规渠道上买卖的。虽然这些很好吃，但对身体没有一点好处。我们可以吃一些果蔬肉类，这些是从正规渠道上买的，可以放心食用。

但是有些东西不能多吃，像肉类。人们肉吃多了就会变胖。或者消化不良，只吃蔬菜会营养不良。所以可以蔬菜与其它东西配着吃，这样也可以让我们长高长壮，每天精神十足。

我的演讲完毕，谢谢大家。

my plan of next year

a new year ，a new start，when i stand on the edge of a new year，i can’t help thinking about my plan of next year.

but ，what i really decide to do is that i must make good of anytime i can spare though it seems impossible. while，i will do my best to live up with what i have planned，and the result will prove it！

我明年的计划

新的一年，新的开始，当我在新的一年的边缘立场，我不禁在想我明年的计划。

正如古人云：“。好开始是成功的一半“，所以我决定，我应该是在工作，而另一些性传播疾病就会放松，然后，在开始时，我比其他人更快，我当然会得到比别人更好的结果。

但是，我真正决定做的是，我必须利用好，我可以随时备用，虽然它似乎是不可能的。虽然，我会尽我所能，用我生活已计划了，结果将证明这一点。

科学在飞速前进着，但对食品健康来说，并没有到日新月异的程度。

现在又有小食品在生产，然后卖到商店，之后商店再卖给我们这些小孩子，因为小孩子爱吃小食品，但人们并没有注意到那些小食品是一些好吃的“毒药”更可比喻成“毒蘑菇”让人们吃了后总生病。甚至危害到人们的生命。不是我把小食品比喻得那么可怕，是因为事实就是这样的

尤其是那种辣条，那是由豆干和一些香精等化学品做成的。如果一个人在一间屋子里吃了一袋辣条，当你进屋里时就会闻到一股有点发臭甚至让人感到恶心的味道。如果小孩子经常食用这种东西的话，就会总生病，而且导致不爱吃饭，体质下降等一些症状。不光是辣条，每一种小食品都会对人们的身体健康带来严重威胁。

现在大街上还有卖炸串的，烧烤等食品，这些东西都是用油炸或者是烟熏制成的，对人体的危害特别大。

如果长期食用这种东西的话，就会让人发胖，生病。因为第一，油炸食品中一定会有油的，正因为有大量的油，那些常吃炸串的人就会发胖，因为油多了的话，就不会转变成营养，而是脂肪，脂肪一旦多了的话就会发胖。所以尽量少吃这种油炸食品，最好是不吃。

第二就是烧烤，有的人说，炸串有油，那烧烤也没那么多油，吃了也没多大的事，这种说法是错误的。烧烤虽然没那么多油，但烧烤是烤出来的，烤时又有致癌物质，吃多了会得癌症的。所以这种东西最好也不要吃

说了这么多，我希望人们不要多吃那种被称为“垃圾食品”的东西了，那些东西会危害到我们的健康的。

记住“少吃一口垃圾食品，多过一天幸福生活！”那就让我们一起行动起来吧！

All the people want to stay in good health. Health is better than wealth.

It is true that health is the first step to success. Imagine this, if you’re

sick, all you can do is to stay in bed and do nothing at all, how can you chase

after your dreams?But if you’re in good health, you can overcome the adversities

you ever encounter and make your dreams come true. Since health is so important

for everybody, how can we maintain and enhance our health? There are some useful

suggestions:

First of all, we should lead to a regular life. Early to bed and early to

rise makes a healthy man. Do not stay up late. Some people love to play cell

phones games or reading electronic-books before sleep, this can be bad for the

health. We should remember to turn off the phones before sleep. Second, don’t be

too particular about food. Try to eat more fruit and vegetables and less sugars

and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If

you want to drink milk tea or coffee, drink water instead. Don’t eat too much

meat in one week. Last but not least, we should do exercise everyday. There are

many exercises for us to choose. Such as, swimming, jogging, square dancing,

playing badminton and so on. Doing exercise can increase the circulation of

blood and enhance our immune system. The one who in better immune system, the

less disease he will have.

In conclusion, if we pay close attention to our health, we can avoid

getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more

water, and do exercise everyday. You will realize that it’s not that hard to

stay in good health.

people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.lets take part in exercise.the earlier,the better.

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Halloween Halloween is an autumn holiday that Americans celebrate every year. It means "holy evening," and it comes every October 31, the evening before All Saints‘ Day. However, it is not really a church holiday, it is a holiday for children mainly. Every autumn, when the vegetables are ready to eat, children pick large orange pumpkins. Then they cut faces in the pumpkins and put a burning candle inside. It looks as if there were a person looking out of the pumpkin! These lights are called jack-o‘-lanterns, which means "Jack of the lantern". The children also put on strange masks and frightening costumes every Halloween. Some children paint their faces to look like monsters. Then they carry boxes or bags from house to house. Every time they come to a new house, they say,"Trick or treat! Money or eat!" The grown-ups put treat-money or candy in their bags. Not only children, but most grown-ups also love Halloween and Halloween parties because on this day,they can disguise themselves as personages or ghost as their imaginations will lead them. This bring them the satisfaction of being young.

万圣节前夕 万圣节前夕是美国人年年都会庆祝的秋季节日。它的意思是“神圣的夜晚”，在每年的10月31日，也就是万圣节前夜。但实际上这不是一个真正的宗教节日，而主要是孩子们的节日。 每年秋天蔬菜成熟可以食用的时候，孩子们就会挑出大个儿的橙色南瓜。然后在南瓜上刻上一张脸，把一根点燃的蜡烛放在里面。看起来就好像有人在向南瓜外面张望。这些灯就叫做“iack-o‘-lantems”，意思也就是“杰克的灯”。 每年万圣节前夕孩子们还戴上奇怪的面具，穿上吓人的服装。有些孩子把脸刷成怪物。然后他们拿着盒子或袋子挨家挨户串门。每来到一个新房子他们就说：“不款待就捣乱!给钱还是吃的!”大人们就会把用来招待的钱或糖放在他们的袋子里了。 不仅孩子，许多成年人也喜欢万圣节前夕和万圣节前夕晚会。因为这一天他们可以根据自己的想象把自己装扮成名流或幽灵。这会带给他们年轻的快感。

[万圣节英语作文以及中文翻译

Today, my family go to the zoo. We go there by car, and we arrive there at

around 3 p.m. I see many kinds of animals in the zoo, like dog, elephant, rabbit

and giraffe. They are so cute. I watch them for a long time. At around 6 p.m, we

go back home. This trip is interesting.

今天，我们一家去了动物园。我们坐小汽车去的，下午3点左右到达了那里。在动物园里我看到了好多种动物，比如小狗，大象，兔子还有长颈鹿。它们很可爱。我观察它们很长时间。在下午6点左右，我们回到了家。这次旅行真有趣。

Winter holiday is coming, what did he wear? Oh, it turned out that he wear a coat is made from homework, made of extracurricular class pants, there is a happy little hat. I really wanted him, he quickly ran to the front of me to ask: "you dont want me? I said: of course.

You have to give me the clothes to I wear on you. "I heard it said:" ah! How these clothes except hat looks uncomfortable? Said, "I have to wear a hat, winter vacation, said:" dont be so luo li bothersome, quick give I put on it. "I had to reluctantly to put on the rest of the two, this is not to wear, the wear to the good, the ironing in the morning, afternoon to take pants, its only half an hour a day the little hat, I thought: this winter vacation as well in school.

However, not long before, I have some relief. Because, hat giving me my winter vacation I dream of pulley shoes you want. At this point, I feel happy. At this time, I and my brother and sisters to slide to slide in the home, can be happy.

And after a while, in the afternoon. I will go to school, because I have a pair of roller shoes, I do feel very relaxed, because I am very happy.

Boys and girls, lets relax and happy spend a good time!

寒假来了，他穿了些什么呢?哦，原来他穿的是用作业做的上衣，用课外班做的裤子，还有一个快乐小帽子。我太想得到他了，他飞快地跑到我的面前问：“你想不想得到我呀?我说：当然想。

你就得把我身上的这些衣服给我穿在你的上。”我听见了说：“啊!这些衣服除了帽子以外，怎么看起来别别扭扭的呢?”说着我便把帽子给戴上了，寒假说：“别这么罗哩罗嗦的，快把它给我穿上。”我只好无可奈何地把剩下的两件给穿上了，这不穿还行，这一穿到好，上午熨衣服，下午带裤子，一天只有半个小时戴这个小帽子，我想：这寒假还不如上学好呢。

可是，没有过多久，我就有些欣慰乐。因为，寒假的帽子给我送来了我做梦都想要的滑轮鞋。此时，我觉得特别的快乐。此时，我和弟弟妹妹们在家里滑来滑去的，可高兴了。

又过了一会，到下午了。我就去上课外班了，因为我有了一双滑轮鞋，我做什么都感觉到很轻松，因为我很快乐。

同学们，让我们放松心情，快快乐乐的度过这段美好的时光吧!

Fri. ,Feb. 5 Rainy

In my dream

Last night ,I dreamed I became a very beautiful brid. I dreamed that I was in a forest. In tht forest,there were a lot of animals. Then,an old bird told us,"we have a very beautiful forest,we should therefore protect it from pollution. "All the animals agreed with him.

But the second day,people came into our forest. Many animals were caught. The people wanted to build house and parks in our forest. Many old trees were felled. And then suddenly,nothing was left standing.

I was so shocked and then I bursted out crying. I woke up at midnight. It was only a dream.

二月五日 星期五 雨

在梦中

昨晚我梦见我变成一只非常漂亮的鸟。 我梦见我在一座森林，森林里有很多动物。 然后有一只老鸟告诉我们，"我们有一座非常美丽的森林，因此我们应该保护它，免受污染"所有的动物都赞成他。

但是第二天，人们进入我们的森林，许多动物被逮捕。 这些人要在我们的森林地上建造房子和公园。 许多年老的树木被砍下，然后，突然间，一切都被夷平了。

我很震惊，接着突然大哭起来。 我在半夜醒来，原来只是个梦。

January 13 20xx

20xx年1月13日

It was the first day of our winter holiday. All of us were very happy. Why? Because we have one months to do things we love to do. We are free. Although we have some homework. But we can finish them in several days. And the rest time we can make good use of. My god! We have been very tired after hard studying. In winter holidays, I want to have full sleep and eat good food in order to replenish myself. Last but not the least, I will have a good rest.

这是我们寒假的第一天。我们大家都非常高兴。为什么?因为我们有一个月的事,我们喜欢做的。我们是免费的。虽然我们有一些功课。但我们可以在数天内完成这些。而其余的时间我们可以善用。我的上帝!我们已经非常疲倦拼命学习。在冬季假期,我希望能有充分的睡眠和良好的食物吃,以补充自己。最后但并非最不重要,我会好好休息。