关于健康饮食英语作文带翻译(汇总20篇)

When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said: exercise can make people healthy.

So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.

I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mothers weakness,defeated the mother.

After the game,I came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow up.

Sports can bring people happiness and health.

Please come here to participate in the movement!

Today, I introduce myself to you. My name is Wang Jun, 7 years old, grade three in experimental primary school.

I have a round face, red and red, like an apple, with a small dimple on my face when I laugh. My eyes round and bright, like a grape like.

My personality is very mild, and many children are willing to be friends with me. Sometimes, I play in the yard, and I always find a lot of little brothers and little sisters behind me to play with me, and they all like to call my sister. Sometimes, others have broken my toy, I always lose my temper, and say it doesnt matter.

I have a lot of hobbies, like painting, playing the piano, reading, singing, playing chess. However, I love playing the piano, when he finished his homework when I opened the piano, carefully playing beautiful music. Listen to that melodious sound, I forget everything. After my efforts, I also took part in the piano competition. Although I was small, I also won the praise of my uncle and aunt.

Students, do you know me? Would you like to be a friend with me?

今天，我为大家介绍自己。我的名字叫王君，今年7岁，在实验小学上三年级。

我长着圆圆的脸，红红的，像苹果一样，笑的时候脸上露出小小的酒窝。我的眼睛圆溜溜、亮晶晶的，像葡萄似的。

我的性格非常温和，许多小朋友都愿意和我做朋友。有时，我在院子里玩，总发现身后有许多小弟弟和小妹妹来和我玩，她们都喜欢叫我姐姐。有时，别人把我的玩具弄坏了，我总不发脾气，还说没关系。

我的爱好很多，喜欢画画、弹钢琴、看书、唱歌、下棋 。但是，我最喜欢弹钢琴，每当做完作业，我就打开钢琴，认真地弹着优美的曲子。听着那悠扬的琴声，我忘记了一切。经过我的努力，我还参加过钢琴大赛。虽然我小，可是还赢得了叔叔阿姨的表扬。

同学们，你们了解我吗?愿意和我做朋友吗?

同学们，老师们大家早上好!今天我演讲的题目是健康饮食。许多同学的父母。早餐不愿意做而让自己出去买。可他们知道吗?这样会导致让我们的胃痛，而且那些小摊的饭也不卫生。我们也不能吃垃圾食品，辣条等更不能买。要多喝开水，不能喝饮料。油炸类食品要少吃煮的，可能导致致癌。你要勤洗手，勤洗澡听洗头，这样有助于卫生。去买东西时要看看他的东西是不是有许可证，是不是过期了。如果过期了就向商家反应，他要是不听那就打举报电话。如果我们生病了要去买药，也要看要是否有许可证和营业执照，过期的话也不要买。我们如果吃了过期的药和过期的食品，会导致有肚子疼，有可能还会失去生命。在怎么会有大家早餐一定要吃好，晚餐可以少吃，但不能不吃，这样会导致我们的内分泌混乱。对身体不好。所以我再次呼吁大家一定要注意卫生，不能买垃圾食品，也不能多吃油炸食品，要少吃富含食品也不可以吃，中餐剩饭也不要吃。晚上睡觉前少吃糖，对牙不好也要刷牙。

我的演讲到此结束，谢谢大家!

时光的老人又一次送来了五月，迎来了又一个“五四”青年节。在享受祥和、安宁的幸福生活之时，我不禁想起了那些曾经为中华民族的民主、科学、独立而抛头颅、洒热血的青年们，是他们，在民族遭受屈辱的时刻挺身而出，以力挽狂澜之势救黎民于苦难；是他们，以燃烧的激情和鲜血凝聚成精神的火炬，点燃了未来。这种青春是多么的绚丽夺目呀，这种使命感是多么的震撼人心啊!

Time and again sent the elderly May, and ushered in a "five four" youth day. In the enjoyment of peace, tranquility in the happiness of life, I can not help but think of those who had the Chinese nation‘s democracy, scientific, independent and shed, shed blood of young people, they are, in the national humiliation time step forward bravely, to turn back the powers of darkness Lebanon‘s potential to save the suffering; they, condensed with burning passion and blood into the spirit of the torch, ignited the future. This is how the brilliant young dazzling ah, this mission is very excite people‘s mind!

今天，我们这一代有幸生活在改革开放的大好时代，有幸站立在世纪和千年交汇点上，我们是幸运者。但是，面对新世纪，让我们回顾"五四"精神,认真地思索着,自己应该拥有一个怎样的青春,怎样的人生呢？

Today, we honor of this generation of young people living in the great era of reform and opening up, had the honor of standing at the meeting point of century and millennium, we are fortunate. However, facing the new century, let us review "five four" spirit, thought seriously about, they should have a kind of youth, what k

[关于青年节的英语作文及翻译

The end of the summer, should have a good rest! But my mother is very busy.

As the daughter of course I want to help my mother to do some. Early in the

morning I got up, washed the dishes, sweep the floor, cooking and so on, at

noon, I tired, lying on the bed, fan fan, more comfortable.

译文：终于放暑假了，应该好好歇歇了!可是妈妈很忙。作为女儿的我当然要帮妈妈分担些了。一大清早的我就起来了，帮妈妈洗碗，扫地，做饭等等，到了中午，我快累死了，往床上一躺，扇扇电风扇，舒服多了。

As a middle school student,I dont have much free time,but I still have a lot of things to do.

I like listening to music and reading,so in my free time,I always listening to music and search the Internet for about half-hour.Its a good way to relax myself.I always do some reading before go to bed.Besides,I always go to swimming after school.Exercises help me to keep healthy and do good to my study.As the same as other students,I often watch TV in the evening,but I have to finish my homework first.

At the weekends,I will help my mother with the housework,such as clean the house,do some washing.

作为一个中学生,我没有太多的时间,但我仍然有很多事情要做。

我喜欢听音乐和读书,所以在我的空闲时间,我总是听音乐和上网大约半个小时。这是一个放松自己的好方法。上床睡觉前我总是做一些阅读。此外,放学后我经常去游泳。运动帮助我保持健康,善待我的学习。和其他学生一样,我经常在晚上看电视,但我必须先完成我的家庭作业。

在周末,我将帮助我的妈妈做家务,如打扫房子,洗衣服。

[我的空余时间 My Free Time初一英语作文带翻译

Dont know when to start, "CD" has been hyped on the network, the meaning of the disc, is have a meal to eat the food not a drop left. Since the "CD" has become social hot words, restaurants around the hotel CD rate is also improved.

Have heard that the air of a food, today, my parents and I go to the great shop, we looked at the menu, one not careful has ordered six vegetables, chicken feet, pork ribs, duck tongue, bass, etc., mother said: "more points." Father said, "know, want to CD, eat packaging." First up is my favorite chicken feet, my saliva all is going to out, quickly learn a chopsticks, thats a little hot and sour taste is spreading at a draught, activate my taste buds. Ribs didnt down the first type, the second set is on the table again, looking at the delicious ribs, put in his mouth, the full-bodied with crisp sweet and sour ribs, so nice, really fun to the fullest. We ate with relish, until didnt anymore. Eat meal, we have packed 2 bowls of food: half of the sea bass and less than half dish Fried meat, the rest are done "CD". Look at the clean plates and the waiter gave me sent a small gift, a teddy bear, ha ha so cute.

Came home in the evening, mother to packaged food to fry, fry the meat with garlic, bass and Fried, "CD" action, leftovers in our do, to eat very clean. CD is a virtue, is also a kind of responsibility, hopes to become our habits, CD discs action, I am very glorious.

不知道什么时候开始，“光盘”成了网络上的热炒词，光盘的含义，就是吃饭吃菜一滴不剩。自从“光盘”成了社会上的热点词语以来，各地饭馆酒店的光盘率也提高了不少。

早就听说朝天店的美食，今天，我和爸爸妈妈一起去朝天店，我们看着菜单，一个不留神就点了六个菜，分别是凤爪、排骨、鸭舌、鲈鱼等，妈妈说：“点多了。”爸爸说：“知道，要光盘，吃不完打包。”第一个上来的是我最喜欢凤爪，我的口水都快要流出来了，马上就一筷子吸取，那有点酸辣的味道一下子弥漫开来，激活我的味蕾。第一只凤爪还没下肚，第二盘排骨又上桌了，看着那色香味俱全的排骨，放在嘴里，那浓郁的酸甜裹着酥脆的排骨，太美味了，真让人爽到极点。我们津津有味地吃着，直到再也吃不下去了。饭吃完，我们共打包了2碗菜：半条鲈鱼和小半碟炒肉，其余也都做到了“光盘”。看着干干净净的盘子，服务员还给我发了小礼品，一个小熊，哈哈 好可爱。

晚上回到家，妈妈把打包来的菜重新炒了一下，炒肉加了点大蒜，鲈鱼又炸了一下，“光盘”行动，剩菜在我们的打理，吃的很干净。光盘是一种美德，也是一种责任，希望光盘能够成为我们的习惯，光盘行动，我很光荣。

In a year of many programs, my favorite is the Spring Festival. The Spring Festival is also called the Chinese New Year.

According to legend, "year" is a monster, every Chinese new year it ran to the scourge of human people, so people in the door to paste the red antithetical couplet, home burning fire, burning firecrackers to scare away Sheng "year", so the formation of people with fire, burning, paste antithetical couplet Sheng firecrackers is celebrated a year of good harvest and pray for a bumper harvest in the coming year tradition.

As soon as the Spring Festival comes, our family will go to grandmas home. The old house is busy, and the people out are going back. Every year is waiting for my father to write a couplet, we help to stick. The most interesting thing is to put off fireworks and firecrackers, and always do not play enough. Grandpa and grandmas "money" is more than a year, saying that it is saving for us to read the University. With mom and dad went from door to door, a relative blessing, "Happy New Year" "Happy New Year" "fortune" and "when leading" the university entrance exam

The Spring Festival is the end of a year. It is also the beginning of the year. People celebrate the years harvest in the Spring Festival, and summarize the results of the year. The harvest of people on holidays, jubilant, eat delicacy, to reward their relatives. At this time, I will calm down in the bustle, think of the past year, how I have passed, what is worth remembering, and what is worth celebrating. "The plan of a year is spring". Spring is a new beginning of a year, and it is my starting point. We should plan my life for a year and get better results.

“我们要吃绿色食品，不能吃垃圾食品……”这句话常常萦绕在我的耳边。大多数的人都知道要吃绿色食品，但是绿色食品又是什么呢?绿色食品就是无污染的符合一定标准的优质食品。我来举个例子吧!

大家都喜欢肯德基和麦当劳吧!但你们又知不知道食物里有多少能量呢?它们又是不是绿色食品呢?在我们的视线里6~8岁的儿童每天每千克体重约需要336千焦，9~12岁为273千焦。像我们这么大，大约30千克至40千克就每天需要8190至10920千焦。下面我来说说我们喜欢的食品有多少能量。我们喝的一罐为250克的可乐能产生热量460千焦，一罐为250克的汽水能产生能量502千焦。

我们吃的一个为70克的冰淇淋能产生能量544千焦，10根为70克炸薯条能产生能量377千焦。一个为50克的汉堡能产生能量460千焦。还有一团为240克的面条能产生能量1000千焦，一包为100克的油炸方便面能产生热量1799千焦。如果我们每天摄入的能量超过标准，多余的能量就会变成脂肪储存在体内，容易使身体肥胖;如果摄入不足，就会营养不良。它们也是绿色食品。

我和妈妈去买菜，妈妈通常会选些菜叶完整的。我想很多人也一样。我开始也是这样想的，这样一直持续了一年。有一天，我和妈妈才在报纸看到，买菜要买有虫眼的菜才没有农药污染。这使我们大吃一惊，原来吃了一年的农药。

饮食是影响人体健康的重要元素之一。人的一生要吃掉大量食物，所以我们一定要选择健康食品。

Last night, I watched a movie, it is about two teenagers, they have cancer,

but the boy is positive about life while the girl is negative about life. They

meet each other, then the girl is affected by the boy, she starts to see the

beautiful things in her life. I am so moved by the movie, though the ending of

the movie is not so perfect, we see the change of the girls life. The topic of

the movie is to tell people to be positive about life, no matter what happens,

even the bad fortune they get, they still need to smile every day. People need

to find the beauty of life, so they wont life live without meaning.

昨晚，我看了一部电影，那是关于两个青少年，他们身患癌症，但是男孩对生活很乐观，然而女孩子却对生活很悲观。他们遇见了彼此，然后女孩受到了男孩子的影响，她开始看到了生活的美好食物。我被这部电影深深地感动，虽然电影的结局不是那么的完美，但是我们看到了女孩生活的改变。电影的主题是告诉人们要对生活乐观，无论发生什么事情，即使他们遇到不幸，仍然需要每天乐观面对生活。人们需要发现生活的美，这样他们就不会活得没有意义。

Nine years old this year, the third grade, but my courage small, still slept with dad, you must feel very funny? This summer vacation, however, dad said: "heart of grace, you have grown up, want to sleep alone." Dad began to busy decorating my room. Do you want to know what is my room? Now let me introduce for everybody!

My room near the balcony, sits, the south there is a big window, the window there is a door leading to the balcony, it is spacious and bright. Right in the middle there is a room and white-striped children bed, 1.2 meters wide, 2 meters long. I like it very much, because it is very beautiful, particularly attractive is painted on the surface of the head of a bed has four pink different length of parallel lines, having a curve like curved river. Among them set with four silver beads, like four silver gems. On the bed lay a bedside table, cabinet I love winnie the pooh and ali rabbit. To the other side of the bed with a desk, it is divided into the cabinet and table, cabinet is installed on the transparent glass door, its around the embedded glistening beads, like stars in the sky. Cupboard filled up with all kinds of reference books, there are fairy tale books, science books, fables... A light flower cat lying on the desk the lamp that shield an eye, when I was doing class, it is a bright eyes light up my. Hung on the wall next to the desk a couplet: everybody has foundations for diameter, learn the bitter as the boat. It posted on the wall opposite the elegantly I draw personally comics, has run pony brother, ` busy little bees sister younger sister, lovely ducklings... Watch, I like in the fairy tale world.

My room, you are a good place for my study and life, you brought me great joy.

今年九岁，上小学三年级，但是我胆子小，还跟爸爸一起睡，你们一定觉得很好笑吧?可是，这个暑假爸爸说：“心怡，你已经长大了，要独自一人睡。”爸爸就开始忙着布置我的房间。你想知道我的房间是怎么样的吗?现在我来为大家介绍一下吧!

我的房间靠近阳台，坐北朝南，南面有个大窗户，窗户旁边有一扇门是通向阳台的，这里既宽敞又明亮。房间正中间有一张粉白相间的儿童床，宽1.2米，长2米。我很喜欢它，因为它很美，特别吸引人的是床头的板面上画有四条粉红色的长短不一的平行线，旁边有一条曲线像弯弯的小河。它们中间镶有四颗银灰色的珠子，真像四颗银宝石。床边摆着一个床头柜，柜子上摆着我喜爱的维尼熊和阿里兔。床的对面摆着一套书桌，它分为柜子和桌子，柜子上安装着透明的玻璃门，它的四周嵌着闪闪发光的珠子，真像夜空中的点点星光。柜子里摆满了各种各样的课外书，有童话书、科学书、寓言书……书桌上放着一盏花猫护眼灯，每当我在做功课时，它都发出明亮的护眼光照亮我。书桌旁边的墙面上挂着一幅对联：书山有路勤为径，学海无涯苦作舟。它对面的墙上帖着一幅幅我亲手画的漫画，有奔跑的小马弟弟、`勤劳的小蜜蜂妹、可爱的小鸭姐姐……看着看着，我仿佛进入了童话世界。

我的房间，你是我学习和生活的好地方，你给我带来了无比的快乐。

People always say that we are lacking of the eyes of realizing the beauty in life. I can’t agree with it anymore. Last week, I woke up very early in the morning, so I decided to take a walk. The street was very quiet and there were many old people dancing in the square. Without many cars, I realized the city looked so clean and beautiful. Some coffee shops decorates so well, which attrated my eyes. The city was coverd by the green trees, which made it a green city. I liked this feeling so much. At this moment, I found the city was so lovely, I just ingored its beauty usually.

人们总是说我们缺乏发现实现生活中的美丽的眼睛。我十分同意。上周,我早上很早就醒了,所以我决定出去散步。街上很安静,有很多老人在广场上跳舞。街上没有了很多小车,我意识到这个城市看起来那么干净和漂亮。一些咖啡店装修很好,吸引了我的眼球。这座城市被绿色的树木覆盖着,这是一个绿化放的城市。我很喜欢这种感觉。这时,我发现这个城市是如此的可爱,平常我忽略了它的美。

If you want to keep in good health, don’t worry, ask me. I will give you some advice.

Early to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every night.

Then, eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn’t drink coffee. Maybe you can also drink some milk ,as you like, and it’s healthy.

The body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and athletic.

Warn: Eating more staple food, less snack. Don’t be too tired. (It is important to eat a balanced diet.) And often have a good rest.

Then, you can keep in good health. Good rest, good food and exercise help you study better and get good grades.

安全饮食，健康成长民以食为天。世上的人们最不可缺少的物质之一就是食物了。我们每天每时每刻体内都有食物的热量，只有吃东西了，才会有力量和能量去做别的事情。但大家有没有想过食物的危害性呢?每一种食物都有自己所含的好的，但每一种食物当然都有不好的。选择好的食物是很重要的，如果你不幸吃了一些不干净的食物，那么你的各部分身体器官就会受到不同的伤害。那么说到底，怎么样去选择食物呢?我们现在大多数都愿意去超市买东西，那么就是先要确定日期，如果吃到了过期的食物，会对我们的身体产生影响。而且最好买的是包装完整、有产地、厂址、厂名的食物，这样的食物会很让人放心。接着就是掌握食物的相关知识，做到科学饮食，不要轻信经营者对食物的宣传，要全面防范。根据咱们中国的实际情况，国家都已经提倡消费者注意选购具有国家认证标志的食品。

一日三餐究竟怎么吃?这个问题现在已经成了我们棘手的问题。为什么呢?因为我们现在的条件越来越好，但是却是越吃越不健康，然而，这种不健康的饮食习惯会把我们的身体变差，体质变弱，尤其是儿童，甚至会得一系列的疾病。到这里，我就要给大家推荐一种最为健康的饮食理念。

因为儿童活泼好动，而肝脏储备的能量有限，很容易产生饥饿感。所以儿童的一日三餐一定要吃好，才能确保儿童健康地成长。早餐要吃好，儿童必须早起，这样才能吃得下东西，吃早饭是要注意营养均衡;中午要吃饱，多吃肉、蛋、蔬菜和米饭，因为这顿中饭需要提供身体一个下午的能量;晚饭要吃少，食物要吃得清淡些，不要吃得过饱，否则会加重胃肠负担，并影响睡眠。

你知道吗?人体到底是怎样吸收食物中的营养的吗?那么现在，由我来告诉你们吧!

食物经过初步拒绝，通过咽喉和食道，进入胃，在胃里被进一步捣成“糊状”。口腔在细细咀嚼食物的时候，胃肠胰腺也会分泌消化液，咽下的食物团通过胃肠蠕动月消化液充分地混合。这些食物通过胃肌收缩过去进入小肠，小肠再把它们分解成可以吸收的养分。食物中的营养被小肠收服后，剩下的食物残渣就会随着小肠蠕动进入大肠，大肠进一步吸收残渣中放水份。最后，把没有用的残渣排除体外。

“人是铁，饭是钢，一顿不吃饿得慌!”这句话说得一点也没错啊!

Today, my parents were not at home, they had something to deal with, so

they left me alone. I was so happy because I could be in charge in my own house,

it made me feel like I was a grow-up. I wanted to give my parents a surprise, so

I planned to clean the house. It was not easy to do the house chores, first, I

swept the floor and took notice of every corner. And then I rearranged the

messed things. I just wanted to make sure the room would be very clean at first

sign. When my parents went home, they couldnt believe what I had done, they

were so happy that I could take care of myself.

今天，我的父母不在家，他们有事情要去处理，所以他们让我一个人在家。我很开心，因为我能在自己的家里面做主，这让我觉得自己是个成年人。我想要给父母一个惊喜，所以我计划清理房子。做家务真是不容易啊，第一，我要扫地，并且注意房子的每一个角落。让后我重新安置了那些混乱的东西。我只是想要确保房子的每一个角落一眼看过去是很干净的。当父母回到家里的时候，他们无法相信我所做的，他们很开心我能照顾自己。

我们必须懂得怎么好好照顾我们的身体。最初的就是注意我们的饮食。

我们常常都为自己的喜爱，而不顾食物的伤害。大部分的年轻人都时常吃垃圾食品，比如肯德基或是油炸食物之类。我们必须知道，吃这种食物会让我们得癌症，也会让我们变肥胖。我们最好赶紧地把这种食物减掉，多吃点健康食物，比如水果和蔬菜。这些食物含有很多维生素，蛋白质和碳水化合物。我们别担心，我们不只是可以吃水果和蔬菜，我们也可以吃面，米和肉。这些食物都有很多样化。虽然，我们都知道肉，肯定比蔬菜或水果还好吃，可是我们还是得注意营养均衡，不要吃太多肉，而忽略蔬菜。

最后的警告就是有些年轻人，怕长胖，而一天只吃一次，或有些人很贪吃，每天都暴饮暴食，这些都是不对的行为。饮食要规律，不能暴饮暴食，也不能一日一餐，我们必须按时进行一日三餐，保持我们的营养均衡。这样我们的身体变健康，我们也可以可以活百年。

Up early in the morning, I feel is not the same as usual, has a sore throat, forehead and body is a bit hot, bed, head a little dizzy, uncomfortable to the extreme, I hasten to tell mom, mom want me to go back to bed rest, after the mother to the teacher in sick, take me to a hospital checking again.

In the hospital, the door a look, besides the doctor uncle aunt, a nurse, there is a room full of patients. Waited for a long time, very not easy its my turn, the doctors uncle asked me where is uncomfortable, I the ability of doctors uncle, doctors uncle said I have a cold, the prescription, want me to take medicine regularly; And to drink water more, rest more, less to the public.

On the way home, I deeply feel sick very bad, the body uncomfortable, to eat bitter cant afford to eat medicine, only darling lie on the bed, what also cant do, also cant go anywhere, mother also want to ask for leave at home to take care of me, but also worry about me, really bad illness.

Remember that in the analects of Confucius had asked Meng Wubo filial piety. Confucius said: "parents only its disease." Take care of your body, also be an act of filial piety. So to take good care of the body, more exercise, eat more fresh and nutritious food, not partial eclipse, nutrition to be balanced; A balanced, will be resistance; Resistant; Dont get sick easily. If you have the flu, more want to avoid in a public place, make their own health, prepare a handkerchief, toilet paper, must wash your hands before you eat, keep health habits, dont eat junk food, dont drink rubbish, always keep a happy mood, to have a healthy body. In fact, health is wealth, and to possess wealth, it must have health first. Because I was ill, so can feel the importance of health.

一大早起来，就觉得跟平常不一样，喉咙有点痛痛的，额头和身体都有点烫，下床的时候，头有点晕晕的，不舒服到了极点，我赶紧告诉妈妈，妈妈要我回到床上休息，之后妈妈向老师请病假，再带我去医院检查。

到了医院，进门一看，除了医生伯伯、护士阿姨以外，还有一屋子的病患。等了好久，好不容易轮到我，医生伯伯问我哪里不舒服，我一五一十的告诉医生伯伯，医生伯伯说我感冒了，开了药方，要我定时吃药;而且要多喝水、多休息，少到公共场所。

在回家的路上，我深深觉得生病很不好，身体不舒服，要吃苦苦又不能不吃的药，只能乖乖躺在床上，什么也不能做，哪儿也不能去，妈妈也要请假在家里照顾我，还要为我担心，生病真的不好。

记得论语中曾 有孟武伯问孝。子曰：「父母唯其疾之忧。」好好爱护自己的身体，也算是一种孝顺的行为。所以要爱护身体，多运动，多吃新鲜又有营养的食物，不偏食，营养才 会均衡;营养均衡，才会有抵抗力;有抵抗力;才不容易生病。如果有流行性感冒的时候，更要避免出入公共场所，做好自己的卫生，准备好手帕、卫生纸，吃东西 前一定洗手，保持卫生习惯，不吃垃圾食物，不喝垃圾饮料，永远保持愉快的心情，才能拥有健康的身体。事实上，健康就是财富，而要拥有财富，就得先拥有健 康。因为我生病了，所以才能感受到健康的重要。

I would rather suffer hardships than fail。 In other words， to achieve

success is my only desire。 We all know that there are many factors of success。

Now let me write down the most important ones in the following。

Diligence—Foolish as a person is， he can succeed in his work if he works

hard。 That does not admit of any doubt。

Perseverance—When you fail， don’t lose heart。 Keep on working until you

acplish your aim。

Honesty—If you tell lies or does not keep your words， no one will rely on

you。 I would rather be scolded than cheat (others)。

我宁愿受苦难不愿失败。换句话说，获致成功是我唯一的愿望。我们大家明白成功要素很多。此刻让我们把它们最重要的写在下方。

勤勉――一个人虽然不大聪明，但是他地能做成他的工作，如果他苦干的话。那是不容置疑的。

毅力――当你失败的时候，不要灰心。要继续工作，直到你到达目的为止。

诚实――如果你说谎或不守信，没有人会信赖你。我宁愿挨骂不愿欺骗人。

This years New Years day is really busy! The street people mountain people sea, beaming, decorating. Some people carry the bags to visit family and friends, to new area; Some people around together, talking and laughing, laugh with, some people wearing beautiful clothes, walking in the leisurely. The square festival of lights shine as bright as day. Every family hangs red lanterns, every family clean thoroughly, spotless.

In the evenings, fireworks in full bloom, firecrackers chorus. Beginning of the firecrackers. Where can hear the laughter of people. The family sat down to eat dinner, appear close thick, feel happy.

In mingle, firecrackers, laughter, a New Years day is spent in happiness.

今年的元旦可真热闹!大街上人山人海，喜气洋洋，张灯结彩。一些人提着大包小包去走亲访友，去拜年叙旧;一些人围在一起，有说有笑，笑声此起彼伏，一些人穿着漂亮的衣服，在悠闲地散步。节日的彩灯把广场照耀得如白昼一般明亮。家家户户都挂着大红灯笼，家家都打扫得彻底，一尘不染。

到了晚上，礼花怒放，鞭炮齐声。劈劈啪啪的鞭炮声络绎不绝。在什么地方都能听到人们的欢声笑语。一家人坐在桌前吃年夜饭，显得亲意浓浓，其乐融融。

在说笑声、鞭炮声、欢笑声中，一个元旦节就这样幸福地度过了。

导语：我最喜欢的动物是大象。大象是陆地上最大的哺乳动物，它们也是很聪明的动物，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Elephant is the largest animal on land today. It weights some ninety kilograms and is about one metre high when born. When it is 12 years old it studs over three meters and does not grow any more.

Elephant is usually grey in color having a long trunk with large ivory tusks protruding from each side of its mouth. Usually moving in groups and caring for each other Elephant is know to be a very and gentle creamre. For many years people have used the strength of these poweful animals to move trees and heavy logs. Elephant has been and is a vital tool for people to do many things that would normally be imposs-ible. Elephant is and will continue to be one of the greatest creatures man has ever come into contact with.

Its size. beauty and power willforever be useful to man.

【参考译文】

大象是陆地上最大的动物。它的重量约九十公斤出生时大约有一米高。12岁时它超过三米不再生长。

大象通常是灰色的有一个长鼻子和它的嘴两边有巨大象牙。通常在团队迁移时会互相照顾。多年来人们使用这些强大的动物的力量搬运树木和沉重的原木。大象一直是一个重要的工具。大象是人类所接触的最伟大的生物。

它的体型、美丽和力量是人类所需要的。