关于健康饮食英语作文带翻译（汇集20篇）

Winter holiday is coming, what did he wear? Oh, it turned out that he wear a coat is made from homework, made of extracurricular class pants, there is a happy little hat. I really wanted him, he quickly ran to the front of me to ask: "you dont want me? I said: of course.

You have to give me the clothes to I wear on you. "I heard it said:" ah! How these clothes except hat looks uncomfortable? Said, "I have to wear a hat, winter vacation, said:" dont be so luo li bothersome, quick give I put on it. "I had to reluctantly to put on the rest of the two, this is not to wear, the wear to the good, the ironing in the morning, afternoon to take pants, its only half an hour a day the little hat, I thought: this winter vacation as well in school.

However, not long before, I have some relief. Because, hat giving me my winter vacation I dream of pulley shoes you want. At this point, I feel happy. At this time, I and my brother and sisters to slide to slide in the home, can be happy.

And after a while, in the afternoon. I will go to school, because I have a pair of roller shoes, I do feel very relaxed, because I am very happy.

Boys and girls, lets relax and happy spend a good time!

寒假来了，他穿了些什么呢?哦，原来他穿的是用作业做的上衣，用课外班做的裤子，还有一个快乐小帽子。我太想得到他了，他飞快地跑到我的面前问：“你想不想得到我呀?我说：当然想。

你就得把我身上的这些衣服给我穿在你的上。”我听见了说：“啊!这些衣服除了帽子以外，怎么看起来别别扭扭的呢?”说着我便把帽子给戴上了，寒假说：“别这么罗哩罗嗦的，快把它给我穿上。”我只好无可奈何地把剩下的两件给穿上了，这不穿还行，这一穿到好，上午熨衣服，下午带裤子，一天只有半个小时戴这个小帽子，我想：这寒假还不如上学好呢。

可是，没有过多久，我就有些欣慰乐。因为，寒假的帽子给我送来了我做梦都想要的滑轮鞋。此时，我觉得特别的快乐。此时，我和弟弟妹妹们在家里滑来滑去的，可高兴了。

又过了一会，到下午了。我就去上课外班了，因为我有了一双滑轮鞋，我做什么都感觉到很轻松，因为我很快乐。

同学们，让我们放松心情，快快乐乐的度过这段美好的时光吧!

Christmas is a happy holiday. One I think about it, my heart will be blooming flowers, happy and excited.

On Christmas day, a special cold, also under the sleet outside. But the cold weather is to resist the merry Christmas. The streets are placed in front of the shop in the beautiful Christmas tree, in the supermarket employees also have a lovely Christmas cap.

That night I and uncle, cousin, aunt walk out the door a look, the "gone with the wind" can be seen everywhere in the shop window of "snow", the Christmas tree on both sides of the store is full of Santa Claus and toys, there are lights in the colorful light, people packed a bit, people hand carry many shopping away, the car come and go, flow. We walked in the street heard many Christmas songs, I involuntarily hum.

We walked into the clothes shop, shop assistants busy to entertain customers. I left to pick the right to choose, but couldnt find my favorite clothes. Suddenly, I found a red eyes a bright blue and white clothes, then uncle brought a black not Chou clothes, use funny voice said: "good?" I watched, head shaking like rattle, I took the red and blue dress said: "I must be the dress." Uncle not hesitate agreed. But uncle looked at the price, bargain with the manager, finally put the high price of 450 yuan into 300 yuan. So I came back home so contentedly.

At home, I cant wait to put the socks on the pillow beside. I sleep in a bed, while waiting for the Santa Claus gift hidden in my socks, eyes shut, unconsciously I fell asleep.

圣诞节是一个快乐的节日。一想起来，我的心里就会盛开一朵朵灿烂的花，快乐而激动。

圣诞节那天，天格外寒冷，外面还下着雨夹雪。但寒冷的天气丝毫挡不住圣诞节快乐的脚步。街上的商店门前都摆上了美丽的圣诞树，超市里的员工也戴上了可爱的圣诞帽。

这天晚上我和姨丈，表姐，姨娘走出门一看，到处都能看见那“飘”在商店橱窗的“雪花”，商店两旁的圣诞树挂满了圣诞老人和玩具，还有彩灯在发着五颜六色的光，人们 挤得有点水泄不通，人们手上提着许多购来的东西，车子来来往往，川流不息。我们走在街上听到了许多的圣诞歌，我不由自主的跟着哼了起来。

我们走进了衣服店，店员们忙碌地招待顾客。我左挑右选，就是找不到我喜欢的衣服。突然，我眼睛一亮找到了一件红蓝相间的衣服，这时姨丈拿来一件黑不拉瞅的衣服，用滑稽的语气说：“好看么?”我看了，头摇得像拨浪鼓似地，我拿着这件红蓝相间的衣服说：“我一定要这件衣服。”姨丈毫不犹豫的答应了。但姨丈看了价钱，跟店长讨价还价了一番，终于把那高价的450元变成了300元。于是我就这样心满意足地回了家。

到了家，我迫不及待地去把袜子放在枕头旁。我睡在床上，一边等圣诞老人把礼物藏在我的袜子里，一边紧闭双眼，不知不觉我就睡着了。

There is nothing complicated about eating a proper diet. For good health,

eat a variety of foods. Do not eat the same foods day after day! Foods should be

selected everyday from each of basic four. They are the four groups of food

essential to proper nutrition: the milk group, meat group, vegetable-fruit

group, and bread- cereal group, Your body will then be supplied with all the

nutrients it requires; they are water, minerals, carbohydrate, fats and oils,

proteins, and vitamins. A persons diet is determined by his attitudes, likes

and dislikes. If you eat foods from each of the basic four groups each day, you

will have a balanced diet.

The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. Whats more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.

Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.

To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.

As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.

对健康的渴望是普遍的。如果一个人总是感到不适，他会在大多数情况下对事情的悲观看法，并导致一个悲伤的生活。更重要的是，无论他有多大的野心，他都会很虚弱，不能执行他的宏伟计划。因此，尽管许多人都在追求财富或权力，他们总是把最重要的健康。

由于一个生病的人往往是不快乐的，人们在世界各地不遗余力地杀死健康。他们特别注意他们吃的东西，这样他们既不会营养不良也不会太胖。此外，人们，特别是那些从事脑力工作，创造许多室内或户外运动，以保持精力充沛，如园丁和农民，在外地工作，徒步，骑自行车上班，散步后吃晚饭，爬山，旅游，参加各种健身俱乐部的各种运动等。

健康还包括精神健康。它是人们生活或工作的另一项重要保证。因此，专家建议我们保持冷静、平静和开放的心态，尽量避免极端的情绪，如愤怒、极度的悲伤和兴奋。因此，锻炼如太极拳、旅游等，既能造福人类，又能在中国不仅在中国，而且在其他国家也很受欢迎。

就我而言，除了一个平衡的饮食和平静的思想，我缺乏快乐的表演各种类型的练习。和打篮球和羽毛球是我的最爱。

Dear Miss Jiang,

I am writing to share my ideas about our English class. Now, our main

material in the class is the textbook, which is reasonable. But I think we can

get some other resources, such as English magazines, songs, movies and so on. We

can learn the basic knowledge from out textbook, and get some more from other

materials. In addition, those materials are more authentic and practical, which

will be useful to our learning. Besides, by doing so, we can get more fun from

learning and develop our interest to English. Please take good consideration of

my advice. Thank you!

Sincerely yours

Bella

尊敬的蒋老师：

您好!我写信是想和你谈谈我对英语课的想法。现在我们上课用的主要材料是课本，这是合理的。但是我认为我们可以获取一些其他资源，比如英语杂志，歌曲，电影等等。我们可以从课本上学到基本的知识，同时从其他材料获取更多知识。另外，那些材料更真实和实用，这对于我们的学习会有好处的。此外，通过这样做我们可以从学习中获得更多乐趣从而培养我们对英语的兴趣。请您认真考虑我的建议，谢谢!

Good morning,everyone! I`m very happy to have this chance to give my

presentation. Before I start my speech, please let me ask you a question. Do you

think you are confident in yourself? If you are, do please raise your hand.

My topic today is “ to Be a Confident Person.”

What is confidence? Confidence is to trust yourself. Confidence is to look

upon yourself. It is not to indulge in self-admiration. It is not to get

extremely arrogant. It is not to get dizzy with success or to be opinionated. It

is just to inspire yourself ahead of a quality of mind, in high spirit, full of

energy. It is to meet the challenges of life in a positive mood. It is to

overcome your inferiority, farewell, to get rid of the trouble of a a ready-made

panacea.

Remember, I have just entered junior high school. In the face of the

challenge of new environment, in the face of so many new courses and learning

contents, I lost faith in my own and gradually developed a psychological sense

of inferiority. Achievement glided ceaselessly. It is a teacher and mother who

encouraged me and let me regain confidence. Gradually, my grades got higher and

higher and everything began to go on well. Gradually I adapted to the life in

middle school.

Friends, lets say goodbye to inferiority. Let’s be a confident person.

Because: only if you have self-confidence, can you control yourself; only if you

have confidence, can you achieve success and create your a brilliant life of

your own!

大家好!

今天我演讲的题目是：做一个自信的人。

什么是自信?自信，就是自己信得过自己，自己看得起自己。它，不是孤芳自赏，也不是夜郎自大，更不是得意忘形和自以为是;而是激励自己奋发进取的一种心里素质，是以高昂的斗志，充沛的干劲迎接生活挑战的一种乐观情绪;是战胜自己，告别自卑，摆脱烦恼的一种灵丹妙药。

还记得，我刚刚升入初中时，面对新的环境，面对那么多的新的课程和学习内容，我对自己失去了信心，逐渐产生了自卑心理，成绩不断下滑，是老师和妈妈及时帮助我、鼓励我，让我重新找回自信。渐渐的，我的学习成绩及各个方面都有明显进步，逐渐适应了初中的生活。

朋友们，让我们告别自卑，做一个自信的人吧。因为：只有拥有自信，才能拥有自我;只有拥有自信，才能走向成功，才能创造自己辉煌的人生。

"Low-carbon life" (low carbonlife), is refers to life work and rest when try your best to reduce the energy consumption, thereby reducing carbon, especially carbon dioxide emissions, thus reducing the pollution of the atmosphere, slow ecological deteriorating, mainly from energy-saving solar terms and recovery of three links to change life details.

As the Chinese civilization and polite, courteous is to respect the rights of their own lives and at the same time, we also want to respect other peoples life rights against infringement. Lets start from the trivial details, pay attention to energy saving, water saving, fuel-efficient, throttle, make low-carbon living a life attitude and philosophy of life. Set your strength, together to protect the earth mother.

Protecting environment starts from me, starts from the minor matter, starts from the campus, let us all to a low carbon life make the campus more beautiful!

“低碳生活”(low-carbonlife)，就是指生活作息时所耗用的能量要尽力减少，从而减低碳，特别是二氧化碳的排放量，从而减少对大气的污染，减缓生态恶化，主要是从节电节气和回收三个环节来改变生活细节。

作为文明有礼的中国人，有礼就是要我们在尊重自己生活权利的同时，也要尊重别人的生活权利不受侵害。让我们从细节小事做起，注意节电、节水、节油、节气，使低碳生活成为一种生活态度和生活理念。集合大家的力量，共同保护地球母亲。

保护环境从我做起，从小事做起，从校园做起，让我们都来低碳生活让校园更美丽!

谚语是广泛流传于民间的言简意赅的短语，多数反映了劳动人民的生活实践经验，而且一般都是经过口头传下来的。接下来是小编为你带来的关于健康的英语谚语。

Leave off with an appetite.

吃得七分饱, 就该离餐桌。

Bitter pills may have wholesome effects.

良药苦口利於病。

He who lives with his memories becomes old. He who lives with plans for the future remains young.

终日怀旧催人老, 计划未来葆青春。

An ounce of prevention is worth a pound of cure.

防范胜于补救

Diet cures more than the doctor.

药补不如食补。

Laugh and the world laughs with you, weep and you weep alone.

欢笑, 则世界与你同乐; 哭泣, 则独自悲伤.

It is not work that kills, but worry.

劳动不伤人，忧虑才伤人。

An apple a day keeps the doctor away.

每天一只苹果,疾病远离我.

Eat at pleasure, drink with measure.

随意吃饭，适度饮酒。

Eat to live, but not live to eat.

吃饭是为了生存，但生存不是为了吃饭。

Radish and ginger keep away from doctor.

冬吃萝卜夏吃姜,不劳医生开药方.

Some soup before dinner,healthy body forever.

饭前喝口汤,永远没灾殃.

Nofrolicing dering the meal,no running after the meal.

吃饭不要闹,吃饱不要跑.

Wanna be healthy?Do please treat youself a nice breakfast.

要想身体好,早餐要吃饱.

A close mouth catches no flies.

病从口入

First of all, let me tell you a true event. That is my grandpa with me by boat from yichang to three gorges occurs when one thing.

We all got up that morning, the people on board, is preparing to play water to wash shu. But the faucet for half a day on the boat were down only a few drops of water, one asked, originally is the boat ran out of water! So, we only have stood in long lines, slowly, etc. Although I looked at the ship, the ship under a stream of water, but no one would like to use it. Because the water is so dirty, so HunHuang, who dare to use? Line only slowly, slowly, etc!

Although in the high-speed development of science and technology nowadays, but the impact on our environment. Reduced river pollution, air pollution, the trees, the increasing of the desert... All this is all thanks to the human! Countries while in value, although the world in value, environmental protection, what and how much these things figure up attention? In my opinion, is rare. Although countries in so to speak, but whats the use of words and not of deeds? Did just a few, too! Dont grab from main reason! You see, the Yellow River water is not still contaminated? So the factory does not still pollute the atmosphere? Should grasp, starts from the quality of people, quality grab, but the country and the world to do so? No! Just like to do even when you are done. In the polluted environment is not so?

Animals are extinct, flash floods in explosion, dust storms still exist... It fully shows the environmental pollution! Countries will only go to disaster relief, instead of simply grabbed, will only go to disaster relief, whats the use? Dont all kinds of disaster is still in? We should like lu xun. He had become a is in order to save the Chinese, and he found that it will not solve the fundamental, so he became a writer, to save the people of the spirit. Because this is the fundamental! So, we as the master of the 21st century, you should understand, what is the root of the damage to the environment, from the point to solve it. Work hard -- the 21st century we!

首先，我先给大家讲一个真实的事件。那是我随我的外公从宜昌坐船前往三峡时发生的一件事。

那天早晨，船上的人都起来了，正准备打水洗淑。可是船上的水龙头半天也只下来几滴水，一询问，原来是船上的水用完了!所以，大家只有排着长长的队伍，慢慢的等。我望着船下，船下虽然有着流不尽的江水，但却没有一个人愿意来使用它。因为江水太脏了，是那么的浑黄，又有谁敢去使用呢?只有慢慢的排队，慢慢的等!

如今科技虽然在高速发展，但这影响到了我们的环境。河流污染，大气污染，树木的减少，沙漠的增多……这一切的一切都是拜人类所赐!国家虽然在重视，世界虽然在重视，什么环境保护日，这些事又有多少人影起了注意呢?在我看来，是极少的。国家虽然在这么说，可是光说不做又有什么用呢?做了也只是少数罢了!根本没有从主要原因抓起!你看，黄河的水不是还在被污染吗?工厂不照样还在污染大气吗?抓，就应该从小抓起，从人们的素质，品质抓起，可是国家乃至世界这么做了吗?没有!即使做了也只是做样子罢了。环境不是照样还在被污染吗?

动物还在灭绝，山洪还在爆发，沙尘暴照样存在……这都充分说明了环境还在污染!国家只会去赈灾，而不去根本抓起，只会去赈灾，这又有什么用呢?各种灾难不还是照样在发生吗?我们应该像鲁迅一样。他当初从医是为了拯救中国人，而他发现，这解决不了根本，所以，他当了作家，去拯救人们的精神。因为这就是根本!所以，我们作为21世纪的小主人，就应该明白，什么是破坏环境的根本，从要点去解决它。努力吧――21世纪的我们!

大家好！我叫茅庆东，今年13岁了，在金碧实验学校读书。

Hello everyone！ My name is Mao Qingdong. I am 13 years old and I am studying at the Golden Blue experimental school.

小的时候，别人说我像个男孩子，没错，我的确没点孩子的样儿。我像猴儿一样，以开心起来，像疯了似的，一个劲儿地跳。爸爸说习惯成自然，别再跳了！可是我哪儿会听呢？

When I was young, people said I was a boy. Yes, I did not have a child. I like monkeys like to laugh, like crazy, a kick to jump. Dad said that the habit was natural, dont jump again! But where can I hear it?

我的爱好是数学和英语。数学老师和英语老师非常喜欢我，特别是英语老师，对我，总摆出那张慈祥的脸孔，数学老师也一样，每次都以娃娃脸来面对我，而我的数学和英语成绩总是很好的。当然，语文也一样。

My hobbies are math and English. Math teachers and English teachers like me very much, especially English teachers. They always show Zhang Cixiangs face to me. As for math teachers, they always face me with dolls, but my math and English scores are always good. Of course, the same is the same in Chinese.

我喜欢西瓜和芒果，他们的味道非常好，你也不妨去试试!

I like watermelon and mango. Their taste is very good. You might as well try it!

我喜欢跑步，他对我的身体有着很大的好处。我有一个远大的理想，那就是我要当一名伟大的企业家，所以我还喜欢天蓝色和银白色，它代表着我要飞向天空。

I like to run, and he has a great advantage for my body. I have a lofty ideal, that is, I want to be a great entrepreneur, so I also like sky blue and silver white. It means I want to fly to the sky.

我是个好胜心非常强的人。考试时，别人比我考得好，我不服气，平时更加努力，结果取得了更好的成绩，因为我知道，只有海胜心腔的孩子，才会取得成功！

I am a very strong person ambition. In the exam, others did better than I did. I was not convinced, usually I worked harder, and I got better results, because I knew that only the children of Haisheng heart cavity could succeed.

我的优点是勇敢，我勇敢地去参加所有的竞赛，而且已参加，就必须给捧个证书回来，否则，我是不会甘心的。我的缺点是不爱举手回答问题，我也常对自己说，难道我的手就如千斤这么重么？怕什么？明天我就举手！可是到了第二天，我又像老鼠那样，缩到地洞去了，不是我会改正它的。

My advantage is bravery. I am brave to take part in all the competitions, and I have to take part in, and I have to give a certificate back. Otherwise, I wont be willing to be willing. My shortcoming is that I do not love to raise my hand to answer the question, and I often say to myself, is my hand as heavy as a kilo? What are you afraid of? Ill raise my hand tomorrow! But on the second day, I was like a mouse, and I shrunk to the cave, and I wouldnt correct it.

这就是我，你喜欢我么？

This is me. Do you like me?

My best friend is WangMing. He is 12 years-old.He always play jokes

with me.I like to stay with him.It is because he can help me all the time. When

I find him say that I am sad or happy,he always listen to me and he is very kind

to me.He is very clever.He always help with my homeworks.If I have a worry and

dont know how to do he could help me.He can be a friend with

everyone

【参考翻译】

我最好的朋友是王明。他是12岁。他总是与我玩笑。我喜欢和他呆在一起。那是因为他能帮助我。当我发现他说我悲伤或快乐,他总是听我的,他对我很好。他是非常聪明的。他总是帮助我的家庭作业。如果我有一个担心,不知道如何去做,他可以帮助我。他可以和大家做朋友。

To have my parents, surely you must will be proud of.

I remember in fifth grade one afternoon ahead of the final exam last semester, I suddenly got a strange disease, my leg pain not only can walk, and the body appeared purple dots. Then the doctor says is called; allergic purpura. ,

So the teacher call the parents, when parents know I sick they stunned. They were immediately drove to the school. Saw I inquired about the concrete, the mother then asked his father whats the matter with me? Because my father is a rural doctor. Said her father; Im not sure, or go to the township hospitals. kingdom in township hospitals, township hospital doctors said, "didnt check me the instrument of the disease. But under parents and I drove to the county womens and childrens hospital. But unfortunately county maternal and child hospital outpatient service building of doctors has been off work, can only to the inpatient to see a doctor on the third floor. But, on the third floor and there is no elevator to the inpatient, and I can walk. Random back me up, so my father mother aside to shield, so step by step to go see a doctor, so the parents back and forth several times, but the two of them to the beginning to end without a complaint, the result is checked I have allergic purpura. Then give me to see the doctor the doctor gave me some medicine, under the care of parents, I dont have all the more in a few days.

This is just I grew up in a small thing, but let me realized that candle no love, I also because there are so proud parents.

能有我的这样的父母，想必你们一定也会自豪的。

我记得在五年级上学期 期末考试前夕 的一个下午，我突然得了一个奇怪的病 ，我的腿不仅疼痛难忍走不成路，而且全身出现了紫色的小点点。后来医生说是一种名叫;‘过敏性紫癜’的病。‘，

于是老师 打电话通知了父母，当父母知道 我得病了 他们惊呆了。他们二人 便立即驾车来到了学校。见了我便 询问了具体的情况，母亲随后又问父亲我得了什么病?因为父亲是一名乡村医生。父亲说;’我拿不准，还是去乡医院吧。’谁料到了乡医院，乡医院的医生说：“没有检查我这种病的仪器”。无奈之下父母二人和我又驱车去了县妇幼医院。但是又不凑巧县妇幼院的门诊楼的医生已经下班了，只能到住院部的三楼去就诊。但是，去住院部的三楼又没有电梯，我又走不成路。所以爸爸随机背上了我，母亲在一旁护着，就这样一步一步地去就诊了，就这样的情景父母二人来回好几次，但他们二人至始至终没有一句怨言，结果经过检查我得是过敏性紫癜。后来给我看病的医生给我开了一些药，在父母的精心呵护下我没过几天就全愈了。

这只是我成长中的一件小事，却让我体会到了那份烛一无二的爱，我也因为有这样的父母而自豪。

What is the most important thing in the world? I think it is health.You can

take away our money, house, car, or even our clothes and we can survive. But if

our health was taken away, we would surely die. That is why we always try to eat

in a healthy way and exercise regularly.

什么是世界上最重要的事情?我想，答案应该是健康。我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康被带走了，我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。

In order to eat healthily, I usually avoid eating food high in fat, like

french fries or cookies. I also eat little meat. I eat a lot of vegetables and

fresh fruit which are full of vitamins. Taking exercise every day helps us build

a strong body. Regular exercise is an important part of keeping me healthy.

为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。

Whats more, I think friends are an important part of ones health. Many

studies show that people with a wide range of social contacts get sick less than

those who dont. I always feel better when I am with friends than when I am

alone. When I am with my friends, I always laugh. Laughing is also an important

part of health. I like to laugh with my friends.

还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。

By eating properly and exercising regularly, I can keep my body at a proper

weight and keep healthy. By spending time with my friends, I can keep my mind as

well as my body happy. These things sound easy to do, but not many people can

manage them. I think a strong will is necessary if we want to keep healthy.

通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的时光，可以让我的思想和身体一样开心。这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。

The Father and His Son

Father had a family of sons who were perpetually quarrelling among themselves. When he failed to heal their disputes by his exhortations, he determined to give them a practical illustration of the evils of disunion; and for this purpose he one day told them to bring him a bundle of sticks. When they had done so, he placed the faggot into the hands of each of them in succession, and ordered them to break it in pieces. They each tried with all their strength, and were not able to do it.

He next unclosed the faggot, and took the sticks separately, one by one, and again put them into their hands, on which they broke them easily. He then addressed them in these words: "My sons, if you are of one mind, and unite to assist each other, you will be as this faggot, uninjured by all the attempts of your enemies; but if you are divided among yourselves, you will be broken as easily as these sticks."

一位父亲有几个孩子，这些孩子时常发生口角。他丝毫没有办法来劝阻他们，只好让他们看看不合群所带来害处的例子。为了达到这个目的，有一天他叫他们替他拿一捆细柴来。当他们把柴带来时，他便先后地将那捆柴放在每一个孩子的手中，吩咐他们弄断这捆柴。他们一个个尽力去试，总是不能成功。

然后他解开那捆柴，一根根地放在他们手里，如此一来，他们便毫不费力地折断了。于是他就告诉他们说：「孩子们!如果你们大家团结一致，互相帮助，你们就像这捆柴一样，不能被你们的敌人折断;但如果你们自行，你们就将和这些散柴一般，不堪一折了。

In fact, every teacher like different kinds of sugar. English teacher is more like a chocolate, after the first bitter sweet, delicious, linger. And Chinese teacher is like a creamy taste of peanut candy, unknowingly into your heart; The math teacher like...

By contrast, I prefer to eat peanut butter sugar. And this cream sugar adventure, since a year ago to savour.

At that time, I was just enter junior high school, in the heart is full of uneasy and nervous, for the first time in class, she was struck by her beauty, long and curved hair, thick and thick eyebrows, jiangnan beauty that gentle vision, I cant help to extrapolate. On the first lesson, he lets introduce myself first, careless I in elementary school, will actively speak, of course. And my relationship with the teacher is here sublimation.

In the future time, the teacher after class are always looking for my heart, in class, I also actively answer the teachers question, and she has sent to my knowledge, it is like "the compressed file" into my "computer", when used as long as the "decompression" can take out to use.

But, I will like ice, a little time to kill, workbook, often do not do homework dont write often, often dont pay, the teacher saw me, now also is very worried about, so she called me to office and talk with me again, when the chat, I found that she always patiently enlighten me, dont quarrel with me. My grades improved again after that conversation, and butter, peanut candy this name also noted down in my heart. Whenever I want lazy, think of the teacher to my inculcation, I will and attitude, advanced towards knowledge of the pyramid.

Perhaps, the teacher is just one of thousands of teachers, but in my heart, she is always the most beloved that I respect most a mentor, that a most precious cream peanut candy!

其实，每一个老师就像不同种类的糖。英语老师比较像巧克力，先苦后甜，回味无穷，流连忘返;而语文老师比较像奶油味的花生糖，在不知不觉间融入你的心里;数学老师像……

相比而言，我比较喜欢吃奶油花生糖。而这段奶油糖奇遇，要从一年前品味起。

当时，我正刚刚步入初中，心中充满了忐忑与不安，第一次上她课时，就被她的美貌所打动了，长而曲的头发，浓而密的的眉毛，江南美女那柔和的目光，使我不禁浮想联翩。在第一堂课上，他让我们先自我介绍，在小学就大大咧咧的我，当然会积极发言。而我和老师的关系也在这里升华了。

在今后的时间里，老师常会在下课后找我谈心，在课堂上，我也是积极回答老师的问题，而她所传输给我的知识，正是像“压缩文件”一样汇入我的“电脑”里，在用的时候只要一“解压”就可以取出来用。

可是，我的意志就像冰一样，一点点被时间消磨着，练习册经常不做，作业经常不写，经常不交，老师看到我现在的样子，也很是担心，于是，她把我叫到办公室，再次与我谈心，在聊天时，我发现，她总是耐心地开导我，并不与我争吵。在那次谈话之后我的成绩又提升了上去，而奶油花生糖这个称谓，也就在我的心里记下了。每当我要偷懒时，一想起老师对我的谆谆教诲，我便又端正态度，向着知识的金字塔前进。

也许，老师只不过是千千万万个教师中的一个，可是在我心里，她永远是那个我最尊敬最爱戴的那一位导师，那一颗最珍贵的奶油花生糖!

My name is Yin Zhaoyi. Im nine years old. Im from Hengyang, Hunan. I love writing and reading.

I was a lively and cheerful girl, face, round eyes, long eyebrows, high nose, black hair, big mouth, short stature, long limbs.

Today is Sunday. I asked my mother if I could go to the library to read books. My mother said yes, I went straight to the library happily, and there were very few people in the library. I picked up a book and looked up. An hour passed, and two hours passed. Until 6 oclock in the evening, I found it was 6, and I ran home at full speed.

I have a funny mother. Because of this, my character is very cheerful, who call my mother gave me so much humor cells.

My mother has 1.68 meters, show a long body, because I gave birth to, stomach is a little big. Father sometimes joke she, she is not angry. She said: "like a panda. Is not very good!" . My mother from used a little cosmetics, sometimes with my "Johnsons baby lotion", I asked her, she always said: "you see mom skin more good, because I am a little baby!" .

My mother in this way, more ridiculous is 3 years ago... .

That day, I rode my stroller and mother went for a walk in the street garden. Suddenly, the mother thought of someone called her to chat. Almost immediately, my mother sent me to go home, on the car. The action a shake a put. Listen to my mother, on the day of the street to look her, watching and laughing. Mom is very embarrassed.

On one occasion, curtain hooks off a few in the home, does not open. Daddy loves himself, as a result, one day I failed, so angry. Want to make my dad laugh my mother, and hiding behind the curtain "cheep" 1, pull open curtain, stepped forward with a smile, with hand held up a wooden as a "receiver", sang songs, affectionately sing, she waved and said, "good-bye, my faithful fans!" My father and I "lindsey poof" smiled, more smile more happy, smile became "ha ha ha ha ha!" . How make of, dad smiled, too? The original mothers song, and drew the curtains. So, my father began to install the curtain hook with a smile.

Hey! Mother, do you really good. You are our "happy fruit", a "happy" a forever forever happy happy mother! Mom, I love you.

我有一个风趣幽默的妈妈。正因为如此，我的性格也很开朗，谁叫妈妈给了我那么多的幽默细胞。

我的妈妈有1.68米，秀长的身材，因为生了我，肚子有点大。爸爸有时笑话她，她却一点不生气。她说：“像一只小熊猫一样。不是很好嘛!”。我妈妈从没用过一丁点儿化妆品，有时还用我的“强生婴儿润肤露”，我问她，她总是说：“你看妈妈皮肤多好，因为我是小宝贝!”。

我妈就这样，更可笑的是3年前……。

那天，我骑着童车与妈妈去街心花园散步。忽然，妈妈想起有人叫她去谈天。于是，妈妈马上把我送回家，蹬着小车去了。那动作一摇一摆，灵活自如。听妈妈讲，那天大街上的人都朝她看，边看边笑。弄得妈妈很不好意思。

有一次，家里的窗帘钩子掉了几个，拉不开了。爸爸爱自己弄，结果一天之内没修好，所以很生气。妈妈想逗爸爸笑，于是躲藏在窗帘后“吱啦”一声，拉开窗帘，微笑着上前一步，随手举起一根木条当作“话筒”，唱起了歌，声情并茂地唱完后，她挥着手说：“再见，我忠实的歌迷们!”我和爸爸“卟噗”地笑了一下，越笑越开心，笑成了“哈哈……哇哈哈!”。怎么搞的，爸爸也笑了?原来妈妈的一首歌，竟把窗帘拉开了。所以呢，爸爸笑着又开始装窗帘钩。

嘿!妈妈你真行。你是我们的“开心果”，一颗永远开心的“开心果”一个永远的开心妈妈!妈妈，我爱你。

无论是动物还是人类，饮食是我们每天都要做的事。饮食关乎着身体的健康。每天的三餐是必不可少的。我们都讲究早饭要吃好，午饭要吃饱，晚饭要吃少。

现在许多小学生中学生爱吃垃圾食品，而他们却不知道那些所谓的垃圾食品指的是什么，垃圾食品指的是辣条、薯片等食品。许多小学生都没意识到垃圾的危害性。甚至有的学生拿自己家人给的吃饭钱买那些垃圾食品。甚至有些年轻女性每天都不吃饭，只想让自己变瘦，她们的做法是不对的，不吃饭只会影响自己的成长。我们要合理安排自己的一日三餐，每天有规律的做户外运动。每天早上可以去散步、跑步、做早操。这些都可以对身体有好处，这样会增加我们的免疫力。我们每天吃饭时，可以适量加一些蔬菜。饭前饭后可以吃一些水果。蔬菜含有大量的维生素，也可以增强免疫力。只有把饭食规划好，才能有好身体，才能不让细菌和疾病缠着我们。

许多小孩子喜欢吃糖果，早早地就把牙齿吃坏了，有的不到五岁就成蛀牙了。我们应该保护好自己的牙齿，这样才能够吃有营养的食物。小孩子应该学会保护自己的牙齿，不乱吃药，不乱打针，不要总吃糖。让口腔外的细菌和病毒靠近我们。

我们要合理饮食，有良好的吃饭习惯，这样才会有健康饮食!

I came back to school after the summer vacation. As soon as I settled down, I made a phone call to my mother. When I talked to her, I could not hold back my tears. “After all,” I said, “You’re my mother.”

During the vacation, mother and I had a quarrel. After that we were unwilling to talk with each other. She thought I was her sweet daughter and I believed that she did not respect me. Then after few days, I left home. My mother gave me a full package of home-make food and she said to me, “I cook this morning, take this then you can have it on the train.” However, I refuse to take it. I just turned away and slam the door without saying goodbye to my mother. I was still angry about her. “You’re still my good girl.” My mother said in a low voice chocked with sob.

On the train I could not eat anything, I felt terrible. How I wish I had said sorry to my mother before I left. Now all I want to say is, will you forgive me, my dear mother?

暑假结束后，我回到了学校。我一稳定下来，我就立刻打电话给我的母亲。当我和她说话时，眼睛止不住流了下来。我对她说，“毕竟，你是我的母亲。”

在假期的时候，我和妈妈吵了一架。从那以后我们都不愿意和对方说话了。她认为我不再是那个甜美可爱的女孩了。几天后，我就离开了家。走之前，妈妈给了我一大包自己做的食品，她对我说：“我今早煮的，你拿着在火车上吃吧。”然后，我拒绝了妈妈的一片好心。然后我转过身狠狠的摔上门走了。也没有对她说再见。我还在生她的气。“你依旧是我的好女儿。”她用低沉的声音抽泣着说。

在火车上我吃不下任何东西，我感觉很内疚。我真希望在离家之前对我妈妈说声抱歉啊。现在我只想说：我最亲爱的母亲，你愿意原谅我么？

[我的母亲英语作文以及翻译

Recent within a week, there is "anomalies" in our city haze. Peoples life has been affected by the smog. Around when I was a student, a grey, what also cant see. This Saturday, my father sent me to guzheng lessons, is coming, at that time, I didnt see the tall buildings around, thought dad lost!

General travelling is like pure milk, milk white, and gray haze is the, there are some bulbs. I am fog, haze do not understand, so today I have checked the online. Oh, it was so, fog is a large number of suspended in the air near the ground aerosol system composed of small water droplets or ice crystals, is the product of water vapor condensation in the air near the ground layer. The existence of the fog can reduce air transparency, make the deterioration of visibility, if the target level of visibility down to 1000 meters, will be suspended in water vapor condensation in the air near the ground like now known as the fog weather.

Haze also calls the ash haze, dust in the air, sulfuric acid, nitric acid, organic hydrocarbon particles such as atmospheric turbidity, blurry vision and led to the deterioration of visibility. With the deterioration of air quality, haze weather phenomenon appears, harm. Recently the haze weather phenomenon in many regions are merged into mist as a severe weather warning forecast together. Collectively referred to as "haze weather".

Fog can make the person "relapse", because of the fog haze contains bacteria, viruses and dust pollution, coupled with artificially industrial waste gas, automobile exhaust and so on, seriously affecting peoples health. Now, some of the students in our class has a bad cold, does everything listless, a sickly appearance. So you must protect have holes in the earth, protect the environment, starts from me, let the blue sky white clouds accompany us forever!

最近一星期内，我们城市里出现了“异常情况”——雾霾。雾霾严重影响了居民的生活。在我上学时，周围灰蒙蒙，什么也看不清。这个星期六，爸爸送我去上古筝课，快到了，当时我没有看到周围的高楼大厦，还以为爸爸开错路哩!

一般雾都是跟纯牛奶一样，是乳白色的，而霾是灰色的，还有点儿呛鼻。我对雾，霾并不了解，所以我今天特意上网查了一下。哦，原来是这样啊，雾是有大量悬浮在近地面空气中的微小水滴或冰晶组成的气溶胶系统，是近地面层空气中水汽凝结的产物。雾的存在会降低空气透明度，使能见度恶化，如果目标物的水平能见度降低到1000米以内，就将悬浮在近地面空气中水汽凝结物的天气现像称为雾。

霾也称灰霾，空气中的灰尘，硫酸，硝酸，有机碳氢化合物等粒子使大气混浊，视野模糊并导致能见度恶化。随着空气质量的恶化，阴霾天气现象出现增多，危害加重。近期我国不少地区把阴霾天气现象并入雾一起作为灾害性天气预警预报。统称为“雾霾天气”。

雾霾能使人“旧病复发”，因为雾霾里包含细菌，灰尘和病毒等污染物，再加上人为地工业废气，汽车尾气等，严重影响人们的身体健康。现在，我们班里的一些同学得了重感冒，做什么事都无精打采，一副病怏怏的样子。所以大家一定要保护已经千疮百孔的地球啊，保护环境，从我做起，让蓝天白云永远陪伴着我们!

People want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.lets take part in exercise.the earlier,the better.