关于健康饮食英语作文带翻译【汇集20篇】

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While there are many versions of the origins and old customs of Halloween, some remain consistent by all accounts. Different cultures view Holloween somewhat differently but traditional Halloween practices remain the same.

Halloween culture can be traced back to the Druids, a Celtic culture in Ireland, Britain and Northern Europe. Roots lay in the feast of Samhain, which was annually on October 31st to honor the dead.

Samhain signifies "summers end" or November. Samhain was a harvest festival with huge sacred bonfires, marking the end of the Celtic year and beginning of a new one. Many of the practices involved in this celebration were fed on superstition.

The Celts believed the souls of the dead roamed the streets and villages at night. Since not all spirits were thought to be friendly, gifts and treats were left out to pacify the evil and ensure next years crops would be plentiful. This custom evolved into trick-or-treating.

【中文翻译】

尽管关于万圣节的起源和旧俗有很多不同的看法，但有一些是被所有人接受的。不同文化看待万圣节总是有点不同，但是传统的万圣节做的事情都是一样的。

万圣节文化可以追溯到德鲁伊教，这是一种爱尔兰、北欧和英国的凯尔特文化，根植于Samhain节的庆祝活动，Samhain节于每年的10月31日纪念逝者。

Samhain节说明夏天结束或者十一月，是一个丰收的节日。在Samhain节会燃起神圣巨大的篝火，标志着凯尔特一年的结束和新一年的开始。一些做法因为迷信被加入庆祝活动中。

凯尔特人相信死者的灵魂会在夜里出没在街道和村庄。因为他们认为不是所有的灵魂都是友善的，所以就把礼物和好吃的留在外面安慰恶灵来确保来年的庄稼可以丰收。这种习俗演变成了trick-or-treating。

[万圣节英语作文以及翻译

In my eye, my father is so adorable, because he can give me advices and help me to make the best decision. My father experienced a lot. When he graduated from college, his first job was to work in the office, then he found life was boring to sit in the office all the day, so he decided to quit and then started his trip to many places. My father had been traveled to many places, he opened his vision and then went back home to find another job he liked. When he met my mother, he thought it was time to settle down. I was so interested in his life experience, I couldn’t help thinking what if I go with him. I must will meet many new persons and then see the beautiful scenery. I want to live as my father, when the time comes, I will travel too.

在我眼里,我的父亲是如此的可敬,因为他能给我建议和帮助我做出最好的决定。我父亲经历了很多。当他从大学毕业时,他的第一份工作是在办公室里工作,然后他发现生活是多么的无聊，整天坐在办公室里,所以他决定辞职,然后开始他去很多地方。我父亲已经去过很多地方,他开阔了视野,然后回到家找到另一个他喜欢的工作。当他遇见了我母亲,他认为是时候安定下来。我对他的生活经验很感兴趣, 忍不住想如果我和他一起去会怎么样。我一定会遇到很多不认识的人,然后看到美丽的风景。我想像我父亲那样活着,当时机成熟的时候，我也会去旅游。

In modern society, there is an eternal topic, that competition and cooperation, one cant live independently in the society, the competition and cooperation between people is the survival and development of our society. Tree length, water QingZhuo, sentient beings busy Yu Daqian world, they are inseparable from the competition and cooperation.

So-called competition is two or more individuals or groups, in an activity naturally each others behavior, also is the two sides compete for a goal, and only one party can win, and the cooperation is two or more individuals or groups, to achieve common goals in an activity the behavior of the joint cooperation, both sides have a consistent purpose, and the two sides Shared the results.

For competition, you must present wont feel strange, without the competition of examination, we would not be standing here, to make a quarrel, however, the lack of cooperation, "north-south dialogue" "south-south cooperation" will become empty talk; The lack of cooperation, the establishment of the international space station will be nothing; The lack of cooperation, we will today still live in the shadow of the "SARS", in the midst of bird flu.

But the competition and cooperation is not the opposite, some students are too opened, and they share some talk about competition not only talk about cooperation. When someone asked him a question, also dont go back to jilt a "dont know," think of other peoples problems solved is to develop a rival, against their competition, so the person is selfish, will eventually be eliminated by the society, others think that the competition is not necessary, only pay attention to cooperation, which leads to the status quo, no enterprise miserable state, when he was a comfort in doing a dream, the world has forgotten them. So, the above two practices are not correct. We should put the competition and cooperation are equally important position, let them make, for me to use, to reach a higher level.

If compare life to a scene, the competition is the audience pairs of discerning eyes, and cooperation is a friend with you. The classmates, let us treat competition and cooperation correctly, produce the most gorgeous flowers.

在现代社会中，有一个永恒的话题，那就是竞争与合作，一个人不可能独立地生活在社会中，而人与人之间的竞争与合作又是我们社会生存和发展的动力。树有长短，水有清浊，芸芸众生忙碌于大千世界，他们都离不开竞争与合作。

所谓竞争就是两个或两个以上的个人或群体，在某项活动中争胜过对方的行为，也就是双方争夺一个目标，而且只有一方能胜，而合作则是两个或两个以上的个人或群体，为实现共同目标在某项活动中联合协作的行为，双方有一致的目的，且双方共享结果。

对于竞争，在场的各位一定不会感到陌生，没有中考的竞争，我们也就不会站在这儿，然而一个巴掌拍不响，缺少了合作，“南北对话”“南南合作”都将成为空谈;缺少了合作，建立国际空间站将成为泡影;缺少了合作，我们今天将仍活在“非典”的阴影下，处于禽流感的困扰之中。

但竞争与合作并不是对立的，有的同学却把它们分得太开了，有的只谈竞争不谈合作。当别人问他问题时，头也不回甩去一句“不知道”，认为把别人的疑难解决了就是给自己培养了一个对手，对自己的竞争不利，这样的人是自私的，最终将被社会淘汰，有的则认为竞争是没有必要的，片面讲究合作，从而导致了安于现状，无进取心的悲惨状态，当他还在安乐窝里做着美梦的时候，这个世界已将其遗忘。所以，以上的两种做法都是不正确的。我们应该把竞争与合作放在同等重要的位置，让他们物尽其用，物为我用，使自己达到更高的境界。

如果把人生比作一场戏，那么竞争就是台下一双双挑剔的眼睛，而合作就是与你一同演出的朋友。同学们，让我们正确对待竞争与合作，开出最艳丽的花。

Today my mother call, I woke up.

Look at outside gray now, todays wind sister? Mother said: sister wind can blow the ash far, this day is blue, the sun will come out yellow, warm warm.

Climbing out of bed my mother help me to change out of pajamas, change flower long Johns - I love it.

Today I dont want to brush his teeth and DuRang: grandma help I brush my teeth! Grandma said: his brush.

No way, I had to climb the father as a small stool, a few simple loud gurgling water - because I was afraid of toothpaste that spicy.

Sit down at the dinner table, I asked my mother: red day is tomorrow? Mom: yeah.

Dad: today is the winter solstice, it is no wonder that like many people buy dumplings yesterday.

Me: dad what is the winter solstice?

Dad: is the day of the winter, then it will be very cold is very cold, to wear coat coat, its going to snow, to the New Year...

今天妈妈只叫一声，我就醒了。

看一眼外面灰朦朦的，今天的风姐姐哪去了?妈妈说：风姐姐可以把灰吹的远远的，这样天就会蓝蓝的，太阳也会出来黄黄的，暖暖的。

爬出被窝妈妈帮我换下睡衣，换上花花的秋衣秋裤-我很喜欢。

今天我不想自己刷牙，于是嘟嚷着：奶奶帮我刷牙啊!奶奶说：自己刷。

没办法，我只好自己爬上爸爸做的小凳子，简单的用水咕噜咕噜了几下-因为我怕牙膏那辣辣的感觉。

坐下来吃饭时，我问妈妈：明天是红红的日子?妈妈：恩。

爸爸：今天是冬至，难怪昨天看好多人买饺子。

我：爸爸什么是冬至?

爸爸：就是冬天到了的日子，之后就会很冷很冷，要穿袄袄，要下雪，要过年了……

每天一只苹果, 无需医生进门。下面是小编为你带来的有关健康的英语谚语，欢迎阅读。

1、 He who lives with his memories becomes old、 He who lives with plans for the future remains young、

终日怀旧催人老, 计划未来葆青春。

2、 People who cannot find time for recreation are obliged sooner or later to find time for illness、

没有时间娱乐的人, 迟早得有时间生病。

----- J、 Wanamaker 沃纳梅克

3、 He is wise that knows when he is well enough、

知足为智者。

4、 Happiness lies first of all in health、

幸福首先在于健康。

5、 Cheerfulness is health; its opposite, melancholy, is disease、

欢乐就是健康, 忧郁就是病痛。

6、 It is not work that kills, but worry、

工作不损寿, 忧郁才伤身。

7、All work and no play makes Jack a dull boy、

只工作, 不玩耍, 聪明小伙也变儍。

8、 A good conscience is a continual feast、

问心无愧天天乐。

9、 An ounce of prevention is worth a pound of cure、

一分预防胜过十分治疗。

10、 Diet cures more than doctors、

自己饮食有节, 胜过上门求医。

11、 He is happy that thinks himself so、

自乐者常乐。

12、 An apple a day keeps the doctor away、

每天一只苹果, 无需医生进门。

----- 英语谚语

13、 Better wear out shoes than sheets、

宁愿把鞋子穿漏, 不愿把床单磨破。

----- 英语谚语

14、 Health is not valued till sickness comes、

病时方知健康可贵。

15、 Leave off with an appetite、

吃得七分饱, 就该离餐桌。

16、 He who has good health is young, and he is rich who owes nothing、

健康葆青春, 无债即富足。

17、 Happy is he who only desires what he may and does what he ought、

不作非分之想又能尽本分的人是快乐的。

18、 There is no greater grief than to recall a time of happiness when in misery、

没有比在悲惨中回忆幸福的时刻更痛苦。

-----Dante 但丁 (意大利诗人)

19、 Laugh and the world laughs with you, weep and you weep alone、

欢笑, 则世界与你同乐; 哭泣, 则独自悲伤。

20、 Blessed is the person who is too busy to worry in the daytime, and too sleepy to worry at night、

白天忙得没有时间发愁, 夜里困得来不及发愁的人是真正幸福的。

Today, I did housework for grandmother. She is not very healthy and I

decide to do housework for her more frequently. And she will feel happy and

become better. Suddenly, an idea hit me that it’s terrible to grow old becuase

you have to worry about both your health and others’ opinions. Once again, I

make a decision to be a good girl.

今天，我帮助了奶奶做家务。奶奶的身体不好。我以后要常帮她做事。这样她就会高兴身体也会好一些。突然觉得，人老了真不好。不但身体不会好，而且一不小心就会惹得大家讨厌。我又做了一个决定，以后一定要做个乖孩子。

Hello everyone.

Now let me talk about myself.

My name is _____.I was born in _____.There are _____people in my family, my father is a _____, my mother is a _______.And as everyone know,Im a student.Everyone has his own interests.As for me,I like reading books,playing basketball,listening to the music and so on.Now today we are in the same class,I hope we will get on well with each other.Thanks.

大家好。

现在让我来介绍一下我自己

我的名字叫______。我出生在_______。我家有_______口人，我的爸爸是一个________,我的妈妈是_______。那么就如大家所知，我当然就是一个学生了。每一个人都有他自己的兴趣。至于我，我喜欢看书，打篮球，听音乐等等。今天我们相聚在同一个教室，我希望我们将会相处愉悦。谢谢大家。

My teachers and some elderlypeople often praise me. They always say that I must have a bright future,because I like study very much. I really like study. The knowledge from the book attracts me so much. Every time I search the knowledge there, I feel very satisfied,excited and powerful. I like exploiting all knowledge. I don’t need anyone topush me to study. I just like it.

我的老师和一些长辈经常夸我有前途，因为我非常喜欢学习。我是真的很喜欢。书上的知识对我的吸引力很大。每次我在书中探索知识时，我都能感到满足，兴奋和有力量。所以，我喜欢去探索知识。我不用任何人逼我学习。我就是喜欢学习。

[我喜欢学习英语作文及翻译

Today, I opened my free forum and I was very happy because I could do a lot

of things there. I decided to upgrade my forum and make it interesting. Then I

will make it grow up and at the same time, I can write down what I want to say

there. I will be very happy.

今天我开通了自己的免费论坛，我很高兴。因为我可以在那里做很多事。我决定要好好改造我的论坛，让他变得很新奇。然后我就会慢慢地让他成长起来，同时在那里写下我的心声。那样我会很快乐。

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。

How to improve students mental health

Students mental health has been playing an increasingly important role in our day-to-day life. Indeed, it is widely accepted that it has gained growing popularity among persons in all walks of life. There is a general discussion today about the issue of disorder in brains.

Obviously, it is necessary that effective actions should be taken to prevent problems. Authorities in universities play a critical role in the situation. To begin with, schools, such as colleges or universities, can provide chances for the young men to ease their attention. Whats more, some are physically strong, but psychological problems are able to bring potential threats. Teaches may have a chance to find them in advance. Besides, specialists in this field are to be required to make full preparation for cases in time. Facing the crisis, experts can deal with it in a professional way, which means they have more or better opportunities to save us than others.

From the factors mentioned above, we may safely draw the conclusion that we can free ourselves from mental illness by taking certain precautions. For example, if you have pains or puzzles in mind, finding a friend to express these is a good way to release pressure. Certainly, there is little doubt that further attention will be paid to the issue.

[英语六级写学生心理健康的作文

The first year of the year is a happy holiday for every child. Of course, I am no exception.

Today, my father and mother took me back to the countryside to go back to the country and come back to the countryside. New clothes are all wearing beautiful, a tight uncle home, hung around the festive decorations, so I hastened to di Ershen said: "I wish happy new year, uncle Ershen congratulation!" "Darling, give you a big red ershen." I took the red bag, the red bag full and full, I think: there must be a lot of money. My heart is like eating sugar.

After lunch, I went out to "make money". Walk, walk, gee, isnt that three aunts? So I walked up to the three aunts and said, "Happy New Year!" The three aunts listened, laughed and gave me a red bag, and I saw it so effective. Then, I repeat those actions... Well, at the time of dinner, I was tired of calling my mouth, but I saw my deep pocket, and my eyes were shining. Although there are so much money, but I will never waste a tiny bit. Suddenly, a burst of firecrackers disturbed my thoughts, the original is a group of friends in the small firecrackers, ah, I really miss the childhood friends together and jubilant firecrackers at ah, then, one day the whole week I happy to firecrackers, a time gone.

After dinner, both my parents and I went home, looking forward to the good tomorrow.

把拌凉菜改为蘸凉菜。

不是只有烤肉热量高，酱汁一样会给原本健康的凉拌菜带来不少热量。所以，把调好的酱汁放在一个小碗里，用切好的菜蘸着吃，这样，你需要的酱汁只是原来的1/6。

有些“素”菜要“荤”着吃。

油吃多了不好，但一点不吃更不好。南瓜、胡萝卜中含有大量的β—胡萝卜素，因此不能吃得太清淡。用油炒或凉拌都可以，如果南瓜用来煮粥，那么保证其他菜里有油，让它们到肠胃里会合。

晚餐更要打好脂肪保卫战。

有些人早餐、午餐不吃含脂肪食物，认为晚餐多吃含脂肪食物，这种想法是错误的。研究表明，在一顿饭摄入50—80克脂肪后的几个小时，血管弹性降低，血液凝血因子急剧上升。所以，即使白天吃得很清淡，也不要试图在晚上补偿自己。

睡前吃些高纤维食品。

麻省理工学院博士朱蒂斯·沃特曼说：“睡前半小时吃些低热量的碳水化合物零食有助于睡眠。”食用谷类食品是最简单的补充纤维的方法，而大多数人每天摄入的纤维量只有身体需要量(25—35克)的一半，所以，建议抓住睡前的最后时刻补充一下。

希望大家注意饮食习惯，保护好自己的身体喔!

Tonight, my mother invite her friends to come to dinner. So my mother

prepare a lot of food, she even cooks the new food, which I never taste before.

My mother’s friends praise her a lot, which makes my mother so happy. The food

my mother cooks is so delicious, I love to eat them so much. I am so happy to

have such a good mother.

今晚，我妈妈邀请她的朋友来吃晚饭。因此妈妈准备了很多的食物,她甚至煮了新的饭菜，只是我以前从来没有尝过的。妈妈的朋友们都赞美她，这让她很高兴。妈妈煮的食物，非常美味，我喜欢吃。我很高兴有这样一个好妈妈。

导语：年夜饭特指农历除夕晚餐。也是一年年末最重要的一顿晚餐。以下是小编整理年夜饭英语作文及翻译的资料，欢迎阅读参考。

"Chinese New Year! Its a big year!" There will be a year of "rabbit" in the happy laughter of children, everywhere is jubilant. My parents and I have posted the Spring Festival couplets, and grandpa and grandma are cutting meat and chopping meat in the kitchen for a big feast. The family is full of festive fun!

My familys annual dinner division of labor cooperation, each division of responsibility. Grandma is the chief designer, responsible for scheduling and cooking. For the New Years eve grandma would take out a set of fine new tableware in the cupboard. Grandpa helps grandma with the small work, in charge of buying the side dishes, the dressing, the oil salt sauce vinegar, the POTS and pans. I was responsible for "stealing", and after cooking, I always used the salty excuse of the dish to steal the good food.

I was dazzled by my grandmothers command and conduct, and at six o clock in the evening, our dinner was officially started, and the dishes were served with a delicious array of flavors and fragrances. Among them, braised fish, beanhead and water celery are our must-eat dishes, which means more than one year, which means peace and passepartout. This year, I made my first appearance, and I raised my glass to grandpa and grandma happiness as immense as the Eastern Sea, live as long as the southern mountain. I wish my father and mother good health, good laugh and good work. My grandpa and grandma wish me to study progress, my parents wish me good health, every day good mood, "cheers! A toast"

While everyone was having a good time, grandpa suddenly asked me a question, "why should we have dinner?" After listening, I was dumbfounded. I didnt know how to answer. When grandma saw that I couldnt answer, she laughed and said a legend, "legend has it that gao Yang had three sons who became a plague after his death. Two of them lived on the edge of the river, but one lived in a corner of the house, and they came out to scare the children on New Years eve. Because fire could drive away evil, people would burn the fire on New Years eve, and when the family was reunited, the plague would not come out and disturb the children. There is also a family dinner and gossip, and everyone talk about the unforgettable things they have met outside, and let the family share it. "Oh, theres a saying in the old dinner." I clap my hands happily.

Our family reunion dinner to eat until at eight o clock in the evening, grandma said: "China central television (CCTV) began to play the Spring Festival gala, I wish the big rabbit year good luck, healthy and happy, here we go to see the Spring Festival gala."

On New Years eve, our family had a very happy New Years dinner in a warm atmosphere.

“过年啰！过大年啰！”在孩子们的欢声笑语中将要迎来“兔”年，处处是一片喜气洋洋。我和爸爸妈妈一起贴春联，爷爷和奶奶在厨房切菜剁肉准备丰盛的年夜饭，家中充满了节日的欢乐！

我家的年夜饭分工合作，各司其责。奶奶是总设计师，负责人员调度和做菜。为了年夜饭奶奶会把柜子里的一套精美的新餐具拿出来用。爷爷帮奶奶打小工，负责买配菜、买调料、拿油盐酱醋、锅碗瓢盆。我嘛，就负责“偷吃”，菜做好后，我总以尝尝菜的咸淡为借口，来偷吃做好的菜。

在奶奶的指挥和操持下，晚上六点整我们的年夜大餐正式开始，一盘盘色香味俱全、香喷喷的饭菜端上桌来，我看得眼花缭乱。其中红烧鱼、安豆头、水芹菜是我们必吃的菜，寓意着年年有余，平平安安和路路通。今年还是我第一个出场，我端起酒杯祝愿爷爷奶奶福如东海，寿比南山。祝愿爸爸和妈妈身体健康，笑口常开，工作顺利；爷爷奶奶祝我学习进步，爸爸妈妈祝我身体健康，天天好心情，“干杯！干杯”

正在大家都吃得高兴的时候，爷爷突然提出了一个问题问我说：“我们为什么要吃年夜饭呢？”我听了后，目瞪口呆，不知如何回答。奶奶见我回答不出来，就笑着说了一个传说：“传说高阳氏有三个儿子，死后都变成了疫鬼。两个居住在江边，一个却住在人家屋内的角落里，专门在除夕夜里出来吓唬小孩子。由于火可以驱邪，人们便在除夕夜里燃烧炉火，再加上家人团聚，疫鬼就不敢出来惊扰小孩子了。还有，一家人一面吃年夜饭，一面闲话家常，每人都谈谈自己在外面所遇到的难忘的事情，让家人共同分享。“哦，原来吃年夜饭还有这种说法呢。”我高兴的拍手叫好。

我家的年夜饭一直吃到晚上八点钟，奶奶说：“中央电视台开始播放春节联欢晚会了，我祝大家兔年交好运，健康又快乐，下面大家一起去看春节联欢晚会。”

今年除夕，我们一家在温馨的气氛中，吃了一顿非常开心的年夜饭。

In a year of many programs, my favorite is the Spring Festival. The Spring Festival is also called the Chinese New Year.

According to legend, "year" is a monster, every Chinese new year it ran to the scourge of human people, so people in the door to paste the red antithetical couplet, home burning fire, burning firecrackers to scare away Sheng "year", so the formation of people with fire, burning, paste antithetical couplet Sheng firecrackers is celebrated a year of good harvest and pray for a bumper harvest in the coming year tradition.

As soon as the Spring Festival comes, our family will go to grandmas home. The old house is busy, and the people out are going back. Every year is waiting for my father to write a couplet, we help to stick. The most interesting thing is to put off fireworks and firecrackers, and always do not play enough. Grandpa and grandmas "money" is more than a year, saying that it is saving for us to read the University. With mom and dad went from door to door, a relative blessing, "Happy New Year" "Happy New Year" "fortune" and "when leading" the university entrance exam

The Spring Festival is the end of a year. It is also the beginning of the year. People celebrate the years harvest in the Spring Festival, and summarize the results of the year. The harvest of people on holidays, jubilant, eat delicacy, to reward their relatives. At this time, I will calm down in the bustle, think of the past year, how I have passed, what is worth remembering, and what is worth celebrating. "The plan of a year is spring". Spring is a new beginning of a year, and it is my starting point. We should plan my life for a year and get better results.

Everybody has a daily schedule. We do the same things almost every day. My

day is probaly like yours.

每个人都有日程安排。每天，我们总是做着相同的事情。我的一天就有可能像你们一样。

Heres my daily routine. I get up at 6:30 every morning. I take my time

waking up,but then I wash up quickly. I brush my teeth,comb my hair and put on

school uniform. I pack my bag for school and I leave. I never miss breakfast,so

I either eat at home or eat on the way to school. But I always eat hurry. After

school,I go to a cram school like all my friends. I study and finish my homework

for the day. Finally,I go home and I take a break. I have dinner with my

family,watch a little TV. I am usually in bed by 9:30.

这个就是我的日常安排，每天早上6点30起床。我花了一些时间起床，然后很快地洗漱完毕。我刷牙、梳头发以及穿上校服。我整理好书包后离开(家)。我从来不会不吃早餐，所以我可以在家或在去学校的路上吃早餐。但我总是吃得很匆忙。放学后，我就像我的朋友那样去补习学校(学习)。我学习并完成了当天的作业。最后，我回家并休息了会儿。我与家人一起吃晚饭，看一会儿电视。我常常在9点半的时候上床睡觉。

This is my routine from Monnday to Friday. However,the weekends are

different. I can wake up late. Then. I can do whatever I like. I believe my

routine is typical. It is probably a lot like yours.

这就是我从周一到周五的例行日程。可是，周末(安排)就不一样了。我可以很晚起床。然后我可以做任何我喜欢的事。我相信我的日程是很典型的。这就可能与你们的日程非常相似。

My son Joey was born with club feet. The doctors assured us that with treatment he would be able to walk normally — but would never run very well. The first three years of his life were spent in surgery, casts and braces. By the time he was eight, you wouldnt know he had a problem when you saw him walk .

The children in our neighborhood ran around as most children do during play, and Joey would jump right in and run and play, too. We never told him that he probably wouldnt be able to run as well as the other children. So he didnt know.

In seventh grade he decided to go out for the cross—country team. Every day he trained with the team. He worked harder and ran more than any of the others — perhaps he sensed that the abilities that seemed to come naturally to so many others did not come naturally to him. Although the entire team runs, only the top seven runners have the potential to score points for the school. We didnt tell him he probably would never make the team, so he didnt know.

He continued to run four to five miles a day, every day — even the day he had a 103—degree fever. I was worried, so I went to look for him after school. I found him running all alone. I asked him how he felt. "Okay," he said. He had two more miles to go. The sweat ran down his face and his eyes were glassy from his fever. Yet he looked straight ahead and kept running. We never told him he couldnt run four miles with a 103—degree fever. So he didnt know.

Two weeks later, the names of the team runners were called. Joey was number six on the list. Joey had made the team. He was in seventh grade — the other six team members were all eighth—graders. We never told him he shouldnt expect to make the team. We never told him he couldnt do it. We never told him he couldnt do it...so he didnt know. He just did it.

翻译：

我的儿子琼尼降生时，他的双脚向上弯弯着，医生向我们保证说经过治疗，小琼尼可以像常人一样走路，但像常人一样跑步的可能性则微乎其微。琼尼3岁之前一直在接受治疗，和支架、石膏模子打交道。七八岁的时候，他走路的样子已让人看不出他的腿有过毛病。

邻居的小孩子们做游戏的时候总是跑过来跑过去。毫无疑问小琼尼看到他们玩就会马上加进去跑啊闹的。我们从不告诉他不能像别的孩子那样跑，我们从不说他和别的孩子不一样。因为我们不对他说，所以他不知道。

七年级的时候，琼尼决定参加跑步横穿全美的比赛。每天他和大伙一块训练。也许是意识到自己先天不如别人，他训练得比任何人都刻苦。训练队的前7名选手可以参加最后比赛，为学校拿分。我们没有告诉琼尼;也许会落空，所以他不知道。

他坚持每天跑4~5英里。我永远不会忘记有一次，他发着高烧，但仍坚持训练。我为他担心，于是去学校看他，发现他正在一个人沿着长长的林荫道跑步呢。我问他感觉怎么样，"很好。"他说。还剩下最后两英里。他满脸是汗，眼睛因为发烧失去了光彩。然而他目不斜视，坚持着跑下来。我们从没有告诉他不能发着高烧去跑4英里的路，我们从没有这样对他说，所以他不知道。

两个星期后，在决赛前的3天，长跑队的名次被确定下来。琼尼是第六名，他成功了。他才是个七年级生，而其余的人都是八年级生。我们从没有告诉他不要去期望入选，我们从没有对他说他不会成功。是的，从没说起过……所以他不知道，但他却做到了!

To tell you the truth, I dont like the Spring Festival at all. When I was

young I liked it very much,because I could had something tasty to eat during the

Spring Festival,and I could enjoy very wonderful TV programmes,too. I also could

had much free time during which I could did something I liked to do. I dont

like it now, there are many reasons.

Firstly, I cant have a good time during the Festival. Every New Years Eve

something unpleasant often happens. Once I quarreled with my second brother.

Secondly, I cant relax myself during the Festival. I have to do many

things, watch so many TV programmes, meet so many people,all these things make

me very tired.

Thirdly, spending one Spring Festival means that I become one year older. I

dont like to be old. I want to live longer and be young all the time.

Readers, what is your opinions about the Spring Festival? Please tell us,

we can share our opinions. Thanks for reading! Goodbye.

参考译文

说实话，我一点都不喜欢春节。不过我年轻的时候，我非常喜欢，因为我可以在春节吃到美味佳肴，我可以享受到非常精彩的电视节目。我还可以有很多自由时间来做我喜欢做的事情。现在我不喜欢了，有许多理由。

首先，在节日期间我玩得不开心。每年除夕夜总有不愉快的事发生。有一次我跟我的二弟吵架。

其次，在节日期间我自己无法得到放松。我要做很多事情，看很多的电视节目，见很多的人，所有这些都让我感到很累。

第三，度过一个春节意味着我又老一岁了，我不喜欢老。我想活得更久，并且永远年轻。

读者们，你有什么关于春节的想法吗?请告诉我们，我们可以分享我们的想法。感谢您的阅读!再见。

健康是一切的前提，下面语文迷网整理提供了关于健康的英语谚语，供大家阅读。

A disease known is half cured,病情确诊断，治病好一半。

A good healthy body is worth more a crown in gold.健康的身体贵于金冠。

A light heart lives long.无忧者长寿。

A little labor, much health.适量的劳动有益于健康。

A sound mind in a sound body.健全的精神寓于健康的身体。

After dinner sit a while, after supper walk a mile.午饭后坐一坐，晚饭后走—走。

An apple a day keeps the doctor away, —天一个大苹果，医生从来不找我。

An ounce of prevention is worth a pound of cure,予页防胜于治疗。

Bed is a medicine.睡好觉如服良药。

Bed is the poor man’ s opera.睡觉是穷人的误乐方式。

Better wear out shoes than sheets,与其卧病磨破床单，不如运动磨破鞋子。

By the side of sickness health becomes sweet.生了病，才显出健康的可贵。

Care brings gray hair,忧虑催人老◦

Care killed the cat.忧虑伤身。

Diet cures more than the doctor.药补不如食补。

Different sores must have different salves.对症下药。(salves:药膏)

Disease， enemy, and debt—these three must be cut off as soon as they begin to grow.疾病、敌人和债务，这三样事物一露苗头便应除之。

Diseases are the price of i I I pleasures.疾病是纵欲的代价。

Exercise, temperance; fresh air, and needful rest are the best of all physicians,运动、节制、新鲜空气和必要的休息是最好的医生。

Feed a cold; starve a fever.着凉时要多吃，发烧时要少吃。

Feed by measure and defy physician.饮食有节制，医生无用处。

Diseases come on horseback, but steal away on foot.病来如山倒，病去士口抽丝。//疾病易患难愈。(生病容易但疮愈困难)。

Diseases of the sou I are more dangerous than those of the body.身体有恙好治，心病难医。

Early to bed and early to rise makes a man healthy, wealthy and wise.睡得早起得早，聪明富裕身体好。

Eat at pleasure，drink with measure.随意吃饭，适度饮酒。

Eat well, drink in moderation, and sleep sound, in these three good health abound.吃得好，喝得节制，睡得安稳，乃健康之道。

Few lawyers die well, few physicians live well.律师少善终，医生少健康。

Fresh pork and new wine kill a man before his time,鲜肉力口新酒，催人早断魂。

Fretting cares make gray hairs,忧虑使人早生华发。

Good health is over wealth.健康是最大的财富。

He that goes to bed thirsty rises healthy.忍渴上床，起身健康。

He who never was sick dies the first, 从不生病的人往往一病致命。

Health and cheerfulness mutually beget each other.健康与快乐，相辅相成。

Health and understanding are the two great blessing of life,健康和融洽是人生的两大福气。

Health does not consist with intemperance.健康和放纵，彼此不相容。 (intemperance:无节制，放纵)

Health is above wealth, // Health is better than wealth.健康胜过财富。

Health is happiness.健康就是幸福。

Health is not valued till sickness comes.有病方知无病乐。

Hygiene is two thirds of health.卫生能保证三分之二的健康。

If you can be well without health you may be happy without virtue.如果不健康也能身体好，那么无美德也可快乐。

There is no medicine against death,没有长生不老药。

There is no medicine for fear. 恐惧没有药物可治疗。

To know the disease is half the cure.找出病才艮等于治愈了一半。

To live long is a I most everyone，s wish，but to live well is the ambition of a few,人人皆想活得长，鲜少有人想要活得好。

Water is the king of food.水是食物之王。

We shall lie a I I alike in our graves.各人终将步入坟墓。

When the sun comes in, the doctor goes out.阳光进来，医生离去。

Without health，life is not life, life is I i fe I ess.如无健康的身体，生活就不成为生活。

Without sleep，no health.没有睡眠就没有健康。

You may delay, but time will not.岁月不饶人。

If you can walk， you can dance; If you can talk， you can sing,能跑就能走， 能说就能唱。

Life is not merely living but living in health,生活不只要活，还要活得健。

Many dishes, many diseases,多吃多病。

Neglect of health is doctor’ s wealth,忽视健康，医生财旺。

Often and little eating makes a man fat.少吃多餐，身强体壮。

Onion treats seven ailments. //If a person eats an onion every day, he will remain healthy and not need a doctor.洋葱能治小病痛。(ailment:疾病(尤指慢性病)，不适)。

Patient people are patient to gain longevity,有耐心的人会活得比较久。

(longevity:长寿，长命)。

Poverty is the mother of health.穷困为健康之母。

Prescribe the right medicine for a symptom.对症下药。 (symptom.:症状)。

Prevention is better than cure.予页防胜于治疗。

Reading is to the mind while exercise to the body.读书动脑，运动健身。

Sickness is everyman，s master.英雄只怕病来磨。

Sickness is felt，but health not at all.有病时知病苦，无病时不察身无恙。 Sickness shows us what we are.疾病让人露出本性。

Temperance is the best physic. 节制乃是最好的医药。

Temperance is the greatest of virtues.自我节制是最大的美德。

The best doctors are Dr. Diet, Dr. Quiet and Dr. Merryman.最好的医师就是饮食、宁静和快乐。

The doctor is often more to be feared than the disease.医生往往比疾病更可怕。

The first step to health is to know that we are sick.知道病痛是迈向健康的第一步。

The first wealth is health.健康是最重要的财富。

The head and feet keep warm, the rest will take no harm.头脚多保暖，身体多健康。

The love of beauty is an essential part of a I I healthy human nature.爱美是健康天性的一部分。

The surest way to be happy i s to be busy.保持忙碌最能无烦恼。

The windows open more will keep the doctor from the door,常开窗户，医生不近门。

The wise will not rely on medicine for keeping their health,有智慧的人不依赖药物来维持健康。

There are more old drunkards than old doctors.老酒鬼多过老医生。

You must not pledge your own health,切不可把健康当作抵押品。(pledge: n.保证，誓言vt.保证，许诺)。

Young man may die but old men must die,年轻人可能会死，老年人难免要亡。

Good faith, it is part of the good quality that a human is indispensable to human beings. Below is I the most dishonest one side, it makes me feel what is the value of honesty.

Remember in ten days ago, I go home by bus after school as usual, after coming home, as usual, I started to write my homework, write Chinese homework, did more than an hour, probably start writing math homework, after finish see math homework together and then the calculation of a problem, I see, dizzy eyes, and then ran to the hall glanced at his dad, I saw him lying on the sofa sleep, I will have a career. I secretly took on the table in the computer, I will take computer flash back to the desk by the computer, soon finished all the questions, I would like to return, but my mother suddenly opened the door, Im afraid of mother found, so in the ear of hide into the bag, and then got up and shake shake spirit like out of the study.

Wanted to mom and dad is not found, can be in the weekend, I take out comprehensive language exercise books for her dictation, I forgot the last finished using the computer unexpectedly caught in comprehensive exercise books, discovered by mom, I framed the mother at the beginning, can be found that doesnt work, so Im not stone, but still didnt work, so I finally confessed.

Through this matter, I know that mom and dad heart was absolutely I broke, through this thing, I just know good faith not only is everyone should have, or increase the scene for your future, increase energy and power of one of the good qualities.

诚信，它是人类美好品质中的一部份，是人类不可缺少的。下面便是我最不诚信的一面，它使我感受到了什么是诚信的价值。

记得在十天前，我照常放学坐车回家，回家后，我照例开始写作业，先写做语文作业，做了大概一个多小时，做完后开始写数学作业，只见数学作业上一道接着一道的计算题，我看罢，头晕眼睛花，然后跑到客厅看了一眼爸爸，只见他躺在沙发上睡觉，我便有了小九九。我偷偷摸摸地拿走了放在桌子上的计算机，拿上计算机我便闪回了书桌按起了计算机，很快算完了所有的题，我本想完璧归赵的，但是妈妈突然打开了家门，我生怕妈妈发现，所以便以迅雷不及掩耳之势藏进了书包，然后起身，抖了抖精神高兴的走出了书房。

本想爸爸妈妈是不会发现的，可在那星期周末，我拿出综合语文练习本给妈妈听写，可我忘了上次用完计算机竟夹在综合练习本中，被妈妈发现，我一开始诬陷妈妈，可发现不管用，于是我又死不认账，可还是没有奏效，于是我终于承认了。

经过这件事，我知道了爸爸妈妈心绝对被我伤透了，也就是经过这一件事，我才知道诚信不仅是每个人都应该具备的，还是为你的前途增加景色，增加活力与动力的优秀品质之一。