关于健康饮食英语作文带翻译【精选20篇】

The general age of college students are between 18 to 25 year. From the psychological point of view, it’s in the medium of youth. Some people say that the college students are adults that they handle well with psychological problems. However, the rest argue that college students are not so mature when faced with psychological problems. I agree to the latter and i think it’s necessary to open a psychological lesson to the college students because of the following reasons.

大学生的一般年龄是在18到25之间。从心理的角度来讲，这是青年中期。有的人说大学生是成年人了，能够很好地处理心理问题。然而，剩下的人认为大学生面对心理问题的时候没有那么成熟。我同意后者的观点，我认为向大学生开设心理课是必要的。原因如下。

Firstly, in recent years, there are more and more college students drop out from school due to psychological problems. Growing , homicides and other unusual serious incidents are reported from time to time. Now, the social attention to college students’ mental health has reached to climax. Secondly, college students are in a perplexed and contradictory age. On the one hand, they have to study in school to enrich themselves and to get a diploma. On the other hand, they think they are mature to live an independent life, but most of them still depend on their parents. In addition, study challenge, employment pressure and life stress could produce psychological problems.

首先，近几年，越来越多的大学生由于心理问题而辍学。越多自杀，谋杀以及其他不正常的严重事故时不时有报道。如今，对大学生心理健康的关注已经达到了高潮。其次，大学生处于一个困惑和矛盾的年龄。一方面，他们认为自己已经成熟了，能够独立生活，但是大部分仍然依靠父母。而且，学习压力，就业压力和生活压力也会产生心理问题。

To sum up, college students are adults but they are still faced with many pressures causing psychological problems that they can not deal with. Therefore, it’s very necessary to open a psychological lesson to college students, helping them get through this period smoothly.

总之，大学生是成年人，但是他们仍然面临很多他们不能解决的引起心理问题的压力。因此，向大学生开设心理课程是有必要的，能够帮助他们顺利度过这一时期。

[心理健康分析英语作文

Today is our annual New Years gala!

Today we ushered in the annual New Years gala. This years party with "innovation, sun" as the theme, we hope to play, not only to let everyone get fully relaxed, joyful, also can let everybodys comprehensive practical ability was improved.

This day, we with colorful clothes, we are singing and dancing on the stage, we smile like a flower blooming brilliant, the next New Years gala wonderful, there will be a hit after another beautiful song, funny laugh crosstalk, sketch, increase of fun games and a variety of performance... I believe that will bring you endless joy. Today, even in earth and we celebrate this lively, colorful, singing and dancing on New Years gala. Today we revel, along with the wind and the trees and flowers dancing together... Elegant and beautiful song coming from more than ten miles away. On this day, we played all kinds of games, happy like each happy birds.

Finally I wish you have a good time, the first New Years gala can get a great success!

今天是我们一年一度的元旦联欢晚会!

在今天我们又迎来了一年一度的元旦联欢晚会。今年的晚会我们以“创新、阳光”为主题，希望在玩耍中，不仅让大家得到全身心的放松、愉悦，还能让大家的综合实践能力得到提高!

这一天，我们穿着五颜六色的服装，我们在台上载歌载舞，我们的笑容像绽放的花儿一样灿烂，接下来的的元旦联欢晚会精彩十足，会有一首首动听优美的歌曲，一个个逗人捧腹大笑的相声、小品，一场场趣味十足的游戏和各种各样的表演……我相信一定会给大家带来无穷的乐趣。今天，就连地球都在和我们一起庆祝这热闹的、五彩缤纷的、载歌载舞的元旦联欢晚会。今天我们尽情狂欢，随着风与花草树木一齐舞蹈……优雅、美妙的歌声从十几里外传来。在这一天，我们玩着各种各样的游戏，开心得像一只只快乐的小鸟。

最后我预祝大家玩得愉快，首届元旦联欢晚会能得到圆满成功!

导语：我们经常在生活和学习上遇到挫折，怎样面对挫折?面对挫折(setback)时如何保持心理健康?下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Despite the efforts made by the government， many college graduates failed to get a good job this year and felt depressed and ashamed. Whats worse, some of them committed suicide, just like Miss Liu in this report.

I came across many setbacks in my study and life. For example, I failed in my math final exam when I was in Senior One. Knowing the result, I cried hard. I analyzed the situation and studied harder. With all my efforts and the help of others, I finally became good at math and passed many exams.

In my opinion, setbacks are harsh teachers, but the lessons we learn from them can be invaluable. When setbacks happen， we should be brave and stay optimistic. It is a good way to relieve the pain to turn to our trusted ones for comfort, see a funny movie, listen to music, or visit a beautiful place. After we cool down, maybe we can gain something out of this painful experience.

【参考译文】

尽管政府作出了努力，许多大学毕业生今年没有找到一份好工作，感到沮丧和羞愧。更糟糕的是，其中一些人自杀了，就像刘小姐在这份报告中。

我在学习和生活中遇到了许多挫折。例如，我在数学期末考试时，我是在高级一。知道结果，我哭得很厉害。我分析了形势并努力学习。在我的努力和别人的帮助下，我终于考上了数学，通过了许多考试。

在我看来，挫折是严厉的老师，但我们从他们身上学到的教训是无价的。当挫折发生时，我们应该勇敢保持乐观。这是一个很好的方法来减轻疼痛转向我们值得信赖的人安慰，看一个有趣的电影，听音乐，或访问一个美丽的地方。我们冷静下来后，也许我们可以从这痛苦的经历中获得一些东西。

Saving Water

The world is not only hungry,but also thirsty for water. This may seem strange to you, since nearly 75 % of the earths surface is covered with water. But about 97% of this huge amount is sea water, or salt water. Man can only drink and use the other 3% -- the fresh water that comes from rivers, lakes,underground, and other sources. And we cannot even use all of that, because some of it is in the form of icebergs and glaciers. Even worse, some of it has been polluted.

However, as things stand today, this small amount of fresh water, which is constantly being replaced by rainfall, is still enough for us. But our need for water is increasing rapidly-- almost day by day. Only if we take steps to deal with this problem now can we avoid a severe worldwide water shortage later on. A limited water supply would have a bad effect on agriculture and industry. Let me give you just one small exampie of how necessary water is to industry. Did you know that to produce a single ton of steel, it takes about 91, 000 liters of water?

We all have to learn how to stop wasting our precious water. One of the first steps we should take is to develop ways of reusing it. Experiments have already been done in this field, but only on a small scale. For us, the systems are as important as the spacecraft.

节约用水

我们的世界不仅饥饿，而且因为缺水而干渴。对你来说这可能似乎奇怪：因为我们的地球表面75%由水覆盖着。但是，这巨大的数量中97%是海水、或咸水。只有剩下3%

的来自河流、湖泊、地下，和其他来源的淡水供人们饮用、使用。即使如此，这3%的水源我们也不能够完全使用，因为有些淡水是以冰山或冰河的形式存在。更糟糕的是，一些水源已遭受了污染。

然而，尽管按现状看来，这些少量的淡水即使时常转化成雨水的形式，对我们来说，也仍然够用。可是我们对水的需求却日益迅速增长。我们只有现在采取措施解决这一问

题才能避免未来世界范围内的严重水资源缺乏。限量供水会对农业和工业产生不良的影响。我们举个小小的事例就能证明水对工业的必要性。每生产一吨钢材就要消耗91，000升水，你知道吗?

我们必须杜绝对宝贵水资源的浪费。我们应该采取的第一步就是要发展水再利用的方法。该领域的实验已在进行，但是仅是小规模地进行。水资源再利用系统的重要性

对我们而言，与空间站不相上下。

My uncle came to visit me today. He brought a lot of snacks for me. I wish

he could have took me to the supermarket with him to buy snacks. That way, I can

pick out snacks that I actually like from the supermarket, and I would not have

to pay for it. The snacks that he bought tasted pretty bad. I would rather buy

my own snacks.

参考译文

我叔叔今天来看我了。他给我带了很多零食。我真希望他能带我去超市买零食。这样，我就可以从超市里挑选我真正喜欢的零食，不用付钱了。他买的零食味道很差。我宁愿买我自己的零食。

健康饮食“我们要吃绿色食品，不能吃垃圾食品……”这句话常常萦绕在我的耳边。大多数的人都知道要吃绿色食品，但是绿色食品又是什么呢?绿色食品就是无污染的符合一定标准的优质食品。我来举个例子吧! 大家都喜欢肯德基和麦当劳吧!但你们又知不知道食物里有多少能量呢?它们又是不是绿色食品呢?在我们的视线里6~8岁的儿童每天每千克体重约需要336千焦，9~12岁为273千焦。像我们这么大，大约30千克至40千克就每天需要8190至10920千焦。

下面我来说说我们喜欢的食品有多少能量。我们喝的一罐为250克的可乐能产生热量460千焦，一罐为250克的汽水能产生能量502千焦。我们吃的一个为70克的冰淇淋能产生能量544千焦，10根为70克炸薯条能产生能量377千焦。一个为50克的汉堡能产生能量460千焦。还有一团为240克的面条能产生能量1000千焦，一包为100克的油炸方便面能产生热量1799千焦。如果我们每天摄入的能量超过标准，多余的能量就会变成脂肪储存在体内，容易使身体肥胖;如果摄入不足，就会营养不良。它们也是绿色食品。 我和妈妈去买菜，妈妈通常会选些菜叶完整的。我想很多人也一样。我开始也是这样想的，这样一直持续了一年。有一天，我和妈妈才在报纸看到，买菜要买有虫眼的菜才没有农药污染。这使我们大吃一惊，原来吃了一年的农药。 饮食是影响人体健康的重要元素之一。人的一生要吃掉大量食物，所以我们一定要选择健康食品。

My name is Qiou Ye. I am twelve.My favorite sport is ping-pong and swimming. I like basketbll and I like volletball. I can play the piano and draw, I can play them very well. This is Me.

Can you tell me about yourself ?

我的名字是丘叶。我十二岁，我最喜欢的运动是乒乓球和游泳。我喜欢篮球，我喜欢volletball。我可以弹钢琴和画画，我可以打得很好。这是我。

你能告诉我你自己吗?

my plan of next year

a new year ，a new start，when i stand on the edge of a new year，i can’t help  thinking about my plan of next year.

but ，what i really decide to do is that i must make good of anytime i can  spare though it seems impossible. while，i will do my best to live up with what i  have planned，and the result will prove it.

关于春节的英语作文带翻译四：

我明年的计划

新的一年，新的开始，当我在新的一年的边缘立场，我不禁在想我明年的计划。

正如古人云：“。好开始是成功的一半“，所以我决定，我应该是在工作，而另一些性传播疾病就会放松，然后，在开始时，我比其他人更快，我当然会得到比别人更好的结果。

但是，我真正决定做的是，我必须利用好，我可以随时备用，虽然它似乎是不可能的。虽然，我会尽我所能，用我生活已计划了，结果将证明这一点。

What a fine day today !I’m very happy in this fine day 。 Beaucse today I don’t have to do my homework and I can play with my good friends 。There is lots of snow now ，so we make a sonw man 。That’s really intersting 。We play with snow to about 6:30 。Of couse I must go home now。 What a fan day !翻译：多么好的天气阿！在这样的好天气里我十分高兴，因为这天我不用写作业，并且能够和朋友们出去玩。那里此刻有很多雪，所以我们堆了一个雪人。那真的很搞笑。我们玩雪，一向到晚上6：30。当然此刻我务必回家了。 多么搞笑的一天啊！

People want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.lets take part in exercise.the earlier,the better.

Remember the famous Russian writer gorky said: "responsible, is one of the most basic quality. If we give up the responsibility also is equal to give up the whole world."

Is ah! As long as we pay attention to, in every corner of the life it is the responsibility of the embodiment. When you are in the classroom clean, you clean responsible for class; When you put cans into the bin, you are in the responsibility for the society; When you will own pocket money to the environmental defense fund, you are a responsible for the entire earth. What we do every thing, seem to be all the responsibility. Therefore, be an upright person should have the sense of responsibility.

A successful person in the world but also has a high sense of responsibility. Chinese ancient famous doctor li shizhen in order to understand the effects of the "red fruits", actually oneself ate three times, nearly die, he was holding the responsibility of medical research work. Chemist after David found seven kinds of chemical elements, in line with the sense of responsibility for academic research, and repeatedly studied for two years, will be published. Lu xun, a high sense of responsibility, holding the revolution under the white terror custody, transfer the manuscripts for communists... These are not all goes to show how important responsibility of a person is?

However, if a person has no sense of responsibility, will bring social and personal misfortune. Just because some irresponsible, make a beautiful rainbow bridge instantly turned into a heap of rubbish; Just because some irresponsible, make zhanjiang customs smuggling "paradise", resulting in the loss of hundreds of millions of dollars to the country. How terrible thing it is irresponsible!

Famous educationist Mr CAI yuanpei said: "a person, must first." The people of the 21st century, let us take their own responsibility! So tomorrow will be better!

记得俄国著名作家高尔基说过：“负责任，是一个最基本的品质。如果我们放弃了责任也就等于放弃了整个世界。”

是呀!只要我们留心，在生活的每个角落都有责任的体现。当你在教室打扫卫生的时候，你为班级的清洁负有责任;当你将易拉罐投入垃圾箱时，你在为社会负着责任;当你将自己的零用钱捐给环保基金会的时候，你是在为整个地球负着责任。我们所做的每一件事，似乎都是在承担责任。由此可见，做人要有责任感。

世界上成功的人更是有着极高的责任感。我国古代著名医学家李时珍为了了解“红果”的药效，居然自己吃了三次，险些被毒死，他当时就是抱着对医学研究的责任而工作的。化学家戴维在发现了七种化学元素后，本着对学术研究的责任感，又反复研究了两年，才将成果发表。鲁迅先生，抱着对革命的高度责任感，在白色恐怖下为共产党人保管、转移文稿……这些不都说明了责任对一个人是多么重要吗?

然而一个人若没有责任感，便会给社会、个人带来不幸。正因为某些人的不负责任，使美丽的彩虹桥转瞬之间化为一堆垃圾;正因为某些人的不负责任，使湛江海关成为走私的“天堂”，使国家蒙受了上亿元的损失。不负责任是多么可怕的事啊!

著名教育家蔡元培先生说过：“做人，要先负责。”21世纪的人们，让我们负起自己的责任吧!这样明天将会更美好!

Winter solstice is a traditional Chinese holiday, the day also started preparing our family.

December 21, this is a special day, it has a winter festival festival, and the end of the world of fear, but fear of fear, holiday or want, according to our customs, in this area, the winter solstice festival to eat the delicious round on the winter solstice, a listen to mom said to eat round, I am pleased to jump three feet high, who called me is the winter solstice round loyal fans, love for winter solstice round consistently, and a large number of fantasy in my mind, in a flash, brain and my little heart was full of joy.

Mother carefully the rice noodles, out of the refrigerator, pour in a large pot, add half a spoonful of water, washed their hard rub, after a few minutes later, when the soft and sticky dough in the hands of the mother that creations was born, big, white, no trace of the end of the world of darkness; Bright, wet, seem to herald the peace of the world. "Rabbits, shrimp, pig tail, dont pickled cucumbers, pickle beef round, please ma meters below pickled cucumbers." I shouted for which a neighbor I dont know, today the winter solstice festival the important festivals. My mother and I made a lot of cartoon circle on the winter solstice, carefully cooked.

Fire pot, a roast of thick heat teng on the sky, I was idly watching book, only heard mother cried out "to eat" I like a head of looking for food in the wild boar, breaking into the kitchen, but stupefied, sick to my little cartoon winter solstice circle "lie" in the dish, I caught a, well, very nice!

From the winter solstice this holiday I feel a lot of Chinese traditional essence.

冬至是中国传统的节日，这天我们家也开始了各种准备。

十二月二十一日，这是一个特殊的日子，它拥有冬至节的喜庆，又有世界末日的害怕，但害怕归害怕，节日还是要过的，按我们这一带的习俗，，冬至节要吃美味的冬至圆，一听妈妈说要吃冬至圆，我高兴地一蹦三尺高，谁叫我是冬至圆的忠诚粉丝呢，对冬至圆的爱始终如一，，大批幻想不断涌入我的脑海中，刹那，大脑和我那小小的心灵充满着欢乐。

妈妈小心翼翼地从冰箱里取出米粉，，倒在一个大盆子里，加上半勺水，洗过手使劲搓，经过数时分钟后，又软又黏的面团便在妈妈那鬼斧神工的手中诞生了，大大的，白白的，没有一丝世界末日的黑暗;亮亮的，湿湿的，似乎预示着世界的和平。“兔子们，虾米们，猪尾巴，不要酱瓜，咸菜牛圆了，下面请麻米酱瓜。”我高呼着生怕哪一个邻居不知道——今天冬至节这个重要节日。我和妈妈做了许多的卡通冬至圆，小心翼翼地进行烹煮。

大火烘烤着锅底，一股股热气腾上天空，我正悠闲地看着书，只听见妈妈叫了一声“吃饭”我便如一头寻觅食物的野猪，闯进厨房，可却呆若木鸡，我的小卡通冬至圆病歪歪地“卧”在盘子里，我夹了一个，嗯，真不错!

从冬至这个节日我感觉到了很多中国传统的精华。

Our school is in the countryside. There are not many buildings and wide streets .But my school is very beautiful. There are many trees and flowers in my school. There are many good teachers in my school . They are good to us .They teach us much knowledge .We learn many things in my school. I love my school. My school is the most beautiful.I love my school very much.

我们学校在乡下。没有很多的建筑和宽阔的街道，但是我的学校很漂亮。我学校有许多树和花。我学校有许多好老师。他们教给我们很多知识，我们在学校里学到很多东西。我爱我的学校。我的学校是最漂亮的，我非常喜欢我的学校。

[我的漂亮学校英语作文及翻译

Weekends to people mean that people can have two days‘ rest. They can go out or get together at home.

Everybody spends weekends in his own way. Some people relax themselves by listening to music, reading in libraries or doing sports outdoors. In a word, different people have different relaxations.

I often spend weekends with my family. Sometimes my parents take me to visit our relatives. Sometimes we go swimming or go dancing and sometimes I go to read some instructive books. I often enjoy myself at weekends.

周末对人们而言意味着可以有两天的休息时间，他们能够外出或在家聚会。

每个人都以自己的方式过周末。有的人通过听音乐、到图书馆读书或在户外运动来放松自己。总之，不同的人有不同的放松方式。

我常与家人共度周末。有时我父母带我去走访亲戚，有时我们去游泳或去跳舞，有时我们去看一些有益的书。我常常在周末过得很愉快。

[周末的英语作文附翻译

When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said: exercise can make people healthy.

So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.

I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mothers weakness,defeated the mother.

After the game,I came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow up.

Sports can bring people happiness and health.

Please come here to participate in the movement!

Laba festival, December eighth day of the lunar calendar, on that day, people will eat laba porridge and other traditional food to celebrate, the custom in I have been a very long history, people will to a famous temple worship, to evil spirits, and his family a year of peace.

Since the pre-qin, the laba festival is used to worship our ancestors and gods, pray for a harvest and good luck. The laba festival in addition to the activities of ancestor worship god, people also have to disease. The activities in the ancient nuo. Prehistoric times one of the medical treatment method of the spirits to cure disease. As witchcraft activities month, drum drive disease of common, there are still retained today in hunan xinhua and other regions. , it is said that the founder of Buddhism sakyamuni into way also in December 8, the day of so laba is buddhist festival, also known as "Buddha into the festival".

The laba festival is also called LaRi offerings and laba offerings, princes wax or Buddha into the day, the original ancient harvest celebration, thanks to the ancestors and gods fete ceremony, in addition to the activities of ancestor worship god, people also have to disease. The activities in the ancient nuo. Prehistoric times one of the medical treatment method of the spirits to cure disease. As witchcraft activities month, drum drive disease of common, there are still retained today in hunan xinhua and other regions. Later evolved into memory of the Buddha, Buddhism ng muny into a religious holiday. Dynasty called LaRi jia ping, shang dynasty to the qing si ", the zhou dynasty as the "big wax"; Because the held in December said the month for the twelfth month, called the Greek festival this day LaRi. LaRi of pre-qin period after the winter solstice of the third day of the start of the northern and southern dynasties was fixed in the day.

Spring-heralding "" la, the pursuit of epidemic diseases, and the tradition of" Buddha into a festival, is also a "tao", actually is the origin of December eighth day for LaRi, so to speak. Allegedly, founder of Buddhism sakyamuni practice mountain, sit for six years, hungry gaunt, had to abandon the bitter, and when a shepherdess, chyle sent him, he eat cross-legged sitting under a bodhi tree, attained enlightenment on the day of December 8, shixing in honor of the "Buddha into the festival". From religious believers in China, hence with "LaRi", is "the laba festival", and also held a grand yili activities.

Silence is like flowing water, life festival, let us a ripple on tight life, live every holiday that are rich in meaning!

腊八节，每年农历的十二月初八，在那一天，老百姓就会吃腊八粥等传统的食品来庆祝，这种习俗在我过已经有很久远的历史，人们会到比较有名的庙宇拜神，以驱邪避鬼，求家人一年的平安。

从先秦起，腊八节都是用来祭祀祖先和神灵，祈求丰收和吉祥。腊八节除祭祖敬神的活动外，人们还要逐疫。这项活动于古代的傩。史前时代的医疗方法之一即驱鬼治疾。作为巫术活动的腊月击鼓驱疫之俗，今在湖南新化等地区仍有留存。 据说，佛教创始人释迦牟尼的成道之日也在十二月初八，因此腊八也是佛教徒的节日，又称“佛成道节”。

腊八节又称腊日祭、腊八祭、王侯腊或佛成道日，原来古代欢庆丰收、感谢祖先和神灵的祭祀仪式，除祭祖敬神的活动外，人们还要逐疫。这项活动于古代的傩。史前时代的医疗方法之一即驱鬼治疾。作为巫术活动的腊月击鼓驱疫之俗，今在湖南新化等地区仍有留存。 后演化成纪念佛祖释伽牟尼成道的宗教节日。夏代称腊日为“嘉平”，商代为“清祀”，周代为“大蜡”;因在十二月举行，故称该月为腊月，称腊祭这一天为腊日。先秦的腊日在冬至后的第三个戌日，南北朝开始才固定在腊月初八。

“腊者，逐疫迎春”，腊八节又谓之“佛成道节”，亦名“成道会”，实际上可以说是十二月初八为腊日之由来。据传，佛教创始人释迦牟尼修行深山，静坐六年，饿得骨瘦如柴，曾欲弃此苦，恰遇一牧羊女，送他乳糜，他食罢盘腿坐于菩提树下，于十二月初八之日悟道成佛，为了纪念而始兴“佛成道节”。中国信徒出自虔诚，遂与“腊日”融合，方成“腊八节”，并同样举行隆重的仪礼活动。

生活寂静似是流水，节日，让我们紧张的生活中泛起了涟漪，过好每一个富含意义的节日吧!

五谷加红枣，胜似灵芝草。

精粮合口味，粗粮润肠胃。

吃了胡萝卜，百病化乌有。

多食一点醋，不用到药铺。

狗肉滚三滚，神仙站不稳。

晨起一杯水，到老不后悔。

苹果每日啖，不用去医院。

常吃萝卜菜，啥病也不害。

大蒜是个宝，常吃身体好。

豆腐配海带，常吃除病害。

多食一点姜，不用开药方。

白菜萝卜汤，益寿保健康。

热天半块瓜，药物不用抓。

吃了省钱瓜，害了绞肠痧

烟酒不尝，身体必强

不抽烟，少饮酒，活到九十九，

少吃多滋味，多吃坏肚皮

贪吃贪睡，添病减岁

饭吃八成饱，到老肠胃好

狂饮伤身，暴食伤胃

学习要深钻细研，吃饭要细嚼慢咽

宁可锅中存放，不可肚子饱胀

一顿吃伤，十顿喝汤

少食多餐，益寿延年

天时虽热，不可食凉瓜果虽美，不可多尝

饥不暴食，渴不狂饮

人愿长寿安，要减夜来餐

多吃不如细嚼

食不厌精，脍不厌细

饭前喝汤，苗条健康。

心虚气不足，桂圆米粥煮。

早上喝盐汤，胜喝人参汤。

口渴心烦躁，粥加猕猴桃。

辣椒尖又辣，增食助消化。

Animals and human beings, we have thought, have feelings, also have their own way of life, more freedom.

We should not to destroy their peaceful and harmonious life, we have no right to destroy their life, of course, there is no reason to blame hurt them more.

Whenever we place series of delicious food on the table, such as: snakes, frogs, and other animals. Should we think of it, each of us to eat a kind of animal, how much is to go to farmers for banker harmful insects. We are not should the perspective-taking once, they are in a concerted effort to catch insects, can human beings not only ungrateful, instead put them as their food, as we human beings every day to make money, how they are evil!

Today, many of the earths biological already very rare, even have already endangered! If there are no animals on the earth, the earth will become what kind, humans will become like?

I think its time for us human to reflect, if continue like this, we will be the enemy of the animals, more dont talk about what "dances with wolves"

Human, hurry up wake up! Protect wild animals, now, still in time!

动物与我们人类一样，有思想，有感情，也有它们自己的生活方式，更有自由权。

我们不应该去破坏他们安详和谐的生活，我们也无权去破坏他们的生活，当然，更没有理由去指责伤害他们。

每当我们的饭桌旁摆上一道道香喷喷的菜，比如：蛇、青蛙、等动物。我们是不是应该想一想，我们每吃一种动物，就等于放走了多少对农民对庄家有害的虫。我们更是不是也应该换位思考一下，它们都在齐心协力的抓害虫，可人类不但不领情，反而把它们当做他们的食物，当作我们人类每天赚钱的东西，他们是多么可恶呀!

如今，地球上的许多生物已经很罕见了，甚至有的已经濒临灭绝了!如果地球上没有了动物，地球将会变成什么样，人类又将会变成什么样?

我想，是我们人类好好反省的时候了，如果再这样下去的话，我们将会成为动物们的敌人了，更别谈什么“与狼共舞”

人类，快点醒醒吧!保护野生动物，现在开始，还来得及!

Tree and Ax

Ilike to tell you a story today ,it is Tree and Ax:A woodman came into a

forest to ask the trees to give him a handle for Ax.It seemed so modest a

request that the principal tree at once agreed to it,and it was settled among

them that the plain,homely Ash should finish what was wanted.No sooner had the

woodman fitted the staff to his purpose,than he began laying about him on all

side.Felling the whole matter too late,whishpered to the Cedar:“the fist

concession has lost all;if we has not a sacrificed our humble neighbor,we might

have yet stood for ages ourselves”The story was a satire on ungrateful

people,and it also shows us that giving alms to the enemy is cruelty to

yourself

参考翻译

树和斧子

今天我要给你讲个故事，就是“树和斧子”：有一个樵夫到森林里，要求树给他一把斧柄，看来他的请求非常谦虚，立刻得到了树的首领的同意。他们决定由平凡而朴素的白杨树来提供所需要的东西。樵夫刚按好斧柄，就开始到处乱砍，森林里最高的树都被砍到了，森林现在察觉大势已去，就小声对杉树说：“第一次的让步已经失去了一切。如果我们不牺牲我们的小小邻居，我们还可以活无数年呢。”这故事讽刺了忘恩负义的人，也告诉我们对敌人的施舍就是对自己的残忍。

In life we all have to go through failure, but failure is terrible, just keep an optimistic attitude, can overcome difficulties.

Who will be failure, some people give up after failure, however, some people maintained an optimistic attitude, fell to climb up from there. If you ask I will choose which one, I will choose the latter. If you dont believe it, then read on!

Remember once the mid-term examination, it may be because I am not serious, to solve the problem that the result is not ideal. Looking at the award-winning students happily accept, my heart is envy and regret, regret not serious. If I had some seriously, I am the one can stand on the podium. At this moment, I slammed the thought of "optimistic" this two word, I thought: in fact also nothing important, just a test, the next effort. So, I began to study strenuously. Finally, the next time the mid-term exam, I won the first place. Although this is just a simple two words - optimism, however, some people have no choice, so there is no success. But some people choose optimism and success. Like a famous writer Helen Keller, although she had polio, and dont move, however, she chose the optimism, the final success.

In the pessimistic peoples eyes, things could have been successful as it do not succeed. But in the eyes of an optimist, otherwise might not succeed, they also can do a good job. This is the biggest different optimists and pessimists. In outstanding people, it is easy to find, in failure, we can easily find pessimistic. Therefore, we must be optimistic and optimistic will bring you success.

生活中我们都会经历失败，但是，失败并可怕，只要保持着一个乐观的心态，就可以战胜困难。

谁都会经历失败，有的人失败以后就放弃了，但是，有的人就保持着一种乐观的心态，那里跌到就从哪里爬起来。如果你问我会选择哪一个，我会选择后者。如果你不信，那就往下读吧!

记得有一次期中考试，可能因为我做题时不认真，那次的成绩不太理想。看着那些获奖的同学们高高兴兴的领奖，我心里又羡慕又后悔，后悔当初不认真。如果当时我认真一些，可能站在领奖台上的人就是我了。这时，我猛的想起了“乐观”这俩个字，我就想：其实也没什么，只是一次考试而已，下次努力就行了。于是，我开始发奋学习。终于，在下一次的期中考试中，我获得了第一名。虽然这只是简单的两个字——乐观，但是，有些人就没有选择乐观，因此没有成功。但是有的人选择了乐观，从而获得了成功。就像著名的作家海伦-凯勒一样，她虽然得了小儿麻痹症，下身完全不能动了，但是，她选择了乐观，最后走向了成功。

在悲观人眼里，本来可以成功的事也把它看成做不成功的。但是在乐观者眼里，本来看似不可成功的，他们也能做好。这就是乐观者与悲观者的最大不同。在卓越的人身上，我们不难发现乐观，在失败的人身上，我们很容易发现悲观。因此，我们一定要乐观，乐观会给你带来成功。

One morning in the winter, I went to school with my bag and found the fog below.

Oh The fog?! In front of the mountain The grass is green and luxuriant. shy, reluctant to take out the white fog to block. Streets, villages, and pedestrians are shrouded in thick fog, the whole town is the fog of the sea. At first, on the road to see the figure, it was all gray, approached to see the contours of a person. In the street, the car has been raised by the lantern, a flash, and slowly move forward, as if the old man walking night. People walking in the sea of mist, like the fairy The Eight Immortals Crossing the Sea, seem to be Yu Yunduan. While the fog dispersed, while gather together, while rising, while landing. Everywhere is white, everywhere is white, like a fairy and a white horse in the sky, but also like the myth of "water overflows golden hill". The sun in the sky is so small, the color is very light, very light, only a yellow plate.

In the morning, the fog gradually faded, into a very thin and very thin yarn, in the air floated, sometimes far, sometimes near; sometimes high, sometimes low. This layer of yarn was soon in the hands of the gourd gourd, all gone. Beautiful mountains, tall trees and all the world show their original face. Look, the sun woke up, the sky is smiling to us!

Fog, you have brought us a change, brings the imagination, brings the joy, brings the colorful scenery.

冬天的一个早晨，我背着书包上学，发现楼下的雾可浓了。

哦！下雾了？！前方的青翠欲滴的大山很害羞，不愿意出来，拿白白的雾来遮挡。大街、村庄、行人全被浓雾给笼罩起来了，整个小镇全是雾海。起初在路上还看不见人影，全是灰蒙蒙的，走近了才能看见人的轮廓。在大街上，汽车全提起了灯笼，一闪一闪的，缓缓地向前行驶，仿佛是走夜路的老爷爷。人们在雾海中行走，就像是八仙过海中的仙人一样，似乎置身于云端。大雾一会儿分散开来，一会儿聚拢在一起，一会儿升起，一会儿降落。到处都是乳白色，到处都是白茫茫的，宛如仙女在天上撒下一匹白布，又像是神话中的“水漫金山”。太阳在天上显得是那么弱小，颜色很淡很淡，只有一个黄色的盘子。

上午，浓雾渐渐淡了，变成了一层很薄很薄的纱，在空中飘来飘去，时而远，时而近；时而高，时而低。这层“纱”不久被葫芦娃手中的葫芦收进去了，荡然无存。秀丽的山，高大的树和世界万物又显出它们原有的面容。瞧，太阳睡醒了，正在天上对我们笑哩！

雾，你给我们带来了变化，带来了想象，带来了欢乐，更带来了五彩缤纷的景色。

[英语作文及其翻译：冬天的雾