关于健康饮食英语作文带翻译（优秀20篇）

在过面试自我介绍这一关时，不管是中文版自我介绍还是英文自我介绍，在紧张的气氛中总会容易出现词语或语法错误的现象。以下有四篇面试英语自我介绍范文，可供参考。

面试英文自我介绍范文一：Im very glad to join in the interviw.First,let me introduce myself to you.My name is Lin YA Qian,Im 20 years old,I come from Zhe Jiang,and Im an outgoing girl,I like philosophy and sport.Oh yes,I hope that I can do something for the Beijing Olympics.If you give me the great chance,I wont let you disappoint.Ok,thats all.I hope that you are satisfied with me,thank you!

中文版：各位领导，给位招聘官，大家好！很高兴能参加这次面试，首先让我做个自我介绍，我叫林雅倩，今年21岁，来自浙江，曾经做过网管的工作，学到了很多东西。我是一个很活泼开朗的男孩，喜欢哲学和运动。这次北京举办奥运会，我很希望能做点什么，如果贵公司给我这个机会，我想我不会让你失望的。简单介绍到这，希望能我今天的表现能令您满意，谢谢！

面试英文自我介绍范文二：How are you, I call XX.This year is 22 years old.Graduate from XXXX college.The profession is a calculator multimedia.I am one is bright, optimism, there is the person of responsibility.A fondness for plays basketball, computer, listen to music, etc..Thankful your company gives me this the opportunity of the personal interview!

你好，我叫XX。今年22岁。毕业于XXXX学院。专业是计算机多媒体。我是一个开朗，乐观，有责任心的人。爱好打篮球，电脑，听音乐，等。感谢贵公司给我这次面试的机会！

面试英文自我介绍范文三：Dear Sir or Madame.

Hello ! I m XX ,I feel I will be fit for the job needed in your company. I’m 22 years old and in good health. After graduation from XXXXa middle school, I have studied IT for many years. I am a better man.Do well in personal responsibility ,I am good at both operating a PC,I like palying basketball.computer and listening to the music.I’m interested in the position .

I want very much to be accepted by your company. I’ll work hard if I can be a member in your company.

XXXX

面试英文自我介绍范文四：很高兴做自我介绍，我出生在辽宁，专业是国际贸易，毕业于南开大学，我的兴趣是音乐，读书，尤其是经济类的书。

很荣幸应聘贵公司，希望能在贵公司实现我的梦想，希望能给我一次机会，谢谢。

I am very happy to introduce myself here.I was born in Liaoning Province.I graduated from Nankai University and majored in International Trade. I like music and reaing books,especially economical books. It is my honor to apply this job. I hope I can realise my dream in our company.Please give me a chance.Thank you very much

it is my great pleasure to introduce myself.i was born in LIAONING. My major is international trade. I was graduated in Nankai University. My hobby lies in the music and reading, especially like economics.

i am glad that i can take part in this interview and i am sincerely hope that i can join this company to realize my dream. please give my a chance. Thank you.

[自我介绍英语小学生

I have a lovely little dog named Dion. He looks pretty with short legs, big ears and short tail. He is my good friend and he is also easy to take care of. I walk him at least twice a day, feed him and spend time with him. He also gives his love to me in return. He is always there to lick me and lie on me. I like playing with him. I think he can tell when I am happy, sad, angry or touble. Sometimes he can be noisy and run around the room.

In a word, he is not only my dog, but also my friend.

我有一个可爱的小狗戴恩命名。他看起来很短的腿，大耳朵和短尾巴。他是我的好朋友，他也很容易照顾。我送他一天至少两次，喂他，和他在一起。他也给了他对我的爱的回报。他总是在那里舔我躺在我。我喜欢和他玩。我认为他能告诉我开心时，悲伤，生气或烦恼。有时他会吵和运行在房间里。

总之，他不仅是我的狗，而且是我的朋友。

[动物园的三年级英语作文带翻译

New Years day is coming, and came to this glorious moment, how many people are there, waiting for you, because of, New Years day, to bid.

Outlook 2016, how much suantiankula, how much the success and failure, how much pain and unwilling to let him, let them reduced to ashes, into a new day, let us together, to witness our glorious.

Humans in calling, brilliant glory, in calling upon the sea, brilliant brilliant, blue sky in the call, brilliant glory, glory, belongs to you, also belong to me.

This is a new starting point, is also the beginning of our dream. While in 2013, left a lot of regret, but, I believe that these regrets, some can be fill in the following year, this year, is to belong to us, let us once again, to create brilliant.

In order to let the huns in invasion, in order to let the Turkish is not rampant, in order to not disgrace by five hu, in order not to let Mongolian a presumptuous guest usurps the hosts role, in order to not let the enemys line, in order not to let qing back to grassland, in order to let the British and French troops chilling, in order to make the eight formidable, in order to let Japan is no longer so arrogant, for the development of new China, in order to the partys interests, to the Chinese peoples happiness, we must study hard and recasting I big Chinas glory.

Do you still remember, Japan for Chinas public provocation, it is Chinas shame, we, should good good study, more not humiliation by the Japanese. Ancient times, everyone must die wen tianxiang, have a great hunger meal hu lu yue fei of the meat, what have I big celestial absence or.

Not everywhere highway at the foot of the fantasy, not fantasy head a sunny days, in the future, the land of blue sky will have us to set up, we firmly believe that we will not live up to what our elders of entrust.

元旦来了，又来到了这辉煌的一刻，有多少人，在期盼你，因为，元旦，辞旧迎新。

展望2016，多少酸甜苦辣，多少的成功与失败，多少的痛苦与不甘，让他，让他们化为灰烬，走上新的一天，让我们一起，一起见证我们的辉煌。

青松在呼唤，辉煌辉煌，大海在呼唤，辉煌辉煌，蓝天在呼唤，辉煌辉煌，辉煌，是属于你的，也是属于我的。

这是一个崭新的起点，也是我们梦想的起点。虽然，2013年留下的遗憾很多，但是，我相信，这些遗憾，一定可以在翌年来填补，这一年，是属于我们的，让我们再一次，创造出辉煌。

为了让匈奴不在侵犯，为了让突厥不在猖狂，为了不在受到五胡的耻辱，为了不让蒙古喧宾夺主，为了不在让倭寇很行，为了不让满清回到草原，为了让英法联军胆颤，为了让八国联军望而生畏，为了让日本鬼子不再如此嚣张，为了新中国的发展，为了党的利益，为了中国人民幸福，我们必须好好学习，重铸我大天朝的辉煌。

你们是否还记得，日本对中国的公开挑衅，那是中国的耻辱，我们，更要好好学习，不在受到日本的耻辱。古代，有人生自古谁无死的文天祥，有壮志饥餐胡虏肉的岳飞，何患我大天朝后继无人。

不幻想脚下处处阳关道，不幻想头顶一片艳阳天，将来，这片土地的蓝天将有我们来支起，我们坚信，我们一定不会辜负长辈的嘱托。

Today, my parents were not at home, they had something to deal with, so

they left me alone. I was so happy because I could be in charge in my own house,

it made me feel like I was a grow-up. I wanted to give my parents a surprise, so

I planned to clean the house. It was not easy to do the house chores, first, I

swept the floor and took notice of every corner. And then I rearranged the

messed things. I just wanted to make sure the room would be very clean at first

sign. When my parents went home, they couldnt believe what I had done, they

were so happy that I could take care of myself.

今天，我的父母不在家，他们有事情要去处理，所以他们让我一个人在家。我很开心，因为我能在自己的家里面做主，这让我觉得自己是个成年人。我想要给父母一个惊喜，所以我计划清理房子。做家务真是不容易啊，第一，我要扫地，并且注意房子的每一个角落。让后我重新安置了那些混乱的东西。我只是想要确保房子的每一个角落一眼看过去是很干净的。当父母回到家里的时候，他们无法相信我所做的，他们很开心我能照顾自己。

导语：企鹅是生长在南极洲的一种最为著名的鸟类了。它一年四季总爱穿着一套黑白相间的燕尾服，至今还从没见它换呢!下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

They survive in some of the coldest environments in the world - but even penguins appreciate a warm woolly jumper once in a while.

The mini knitted garments have helped save hundreds of flightless birds caught in oil spills providing protection from the elements and stopping them from ingesting poisonous pollution.

Knits for Nature a program run by The Penguin Foundation which conserves the little penguin population of Phillip Island 140km south-east of Melbourne has created up to 300 different designs over the years - and its all thanks to talented volunteers.

‘There’s a lot of hidden creativity out there said Lyn Blom of the Phillip Island Nature Park.

People love to know that they’re helping the penguins because they’re so cute and small and they waddle up the beach and they’re so feisty. But they need to be they live in a pretty tough sort of environment.’

A thumbnail-sized patch of oil can kill little penguins the smallest of the species measuring just 13 inches (33cm) and weighing 2.2lbs (1kg). The oil separates and mats their feathers breaking natural waterproofing and heating functions.

Ms Blom estimates she has knitted between 200 and 300 penguin jumpers over the years including ones in the colours of every Australian Rules football team in the country.

A staff member read an article in an English women’s magazine about knitting for guillemot birds and decided to adapt the designs.

‘There’s an awful lot of ladies out there who used to knit for their children and grandchildren. These ladies have spare wool and idle hands and they love to feel loved and needed and we love and need them’ said Ms Blom.

The Penguin Foundation recently staged a competition for the most creative jumper which received an enthusiastic response.

The Penguin Foundation rescues approximately 20 birds a year. They even have a stockpile of jumpers in case of emergency - such as the large oil spill near Phillip Island in 2001.

In that instance 453 Little Penguins were affected 96 percent of which were saved - most thanks to the jumpers.

【参考译文】

企鹅在世界上最寒冷的环境下生存，但有时候它们也渴望有一件温暖的毛衣。

由于石油泄露，企鹅们很可能接触到石油中的微量元素，甚至误食这些有毒的污染物。而迷你毛衣能给它们很好的保护，成功拯救了数百只企鹅。

为了保护菲利普岛(墨尔本东南部140千米处)上的小企鹅，企鹅基金会发起了为企鹅织毛衣的活动。到目前为止，基金会已经设计了300多种不同的毛衣款式，这都要感谢心灵手巧的志愿者们。

菲利普岛上自然公园的工作人员布洛姆说：“我们发现了很多隐藏的创意。”

“人们愿意帮助企鹅，因为它们又小又可爱，活跃极了。在沙滩上摇摆着身体走动时，它们又显得那么坚强。 这又是必然的，毕竟它们生活在这么恶劣的条件下。”

一滩指甲盖大小的石油就足以杀死一只小企鹅。最小的企鹅大概只有13英寸(33厘米)长，体重2.2磅(1千克)。石油会使得它们的羽毛缠结在一起且分散开，这样羽毛就失去了防水和保温的作用。

布洛姆自己就织了大约两到三百件毛衣，她还制作了一个毛衣系列，采用的是澳大利亚所有足球队的代表颜色。

之所以采用毛衣，是因为基金会的一名员工在一本女性杂志上看到了一篇给海鸟织毛衣的文章，随后就决定模仿这一设计。

布洛姆说：“许多女性朋友为自己的孩子织毛衣，她们乐意帮助我们，也会提供多余的毛线和手工，她们喜欢这种被爱被需要的感觉。基金会也非常感谢和需要她们。”

最近，企鹅基金会举办了一场“最具创意毛衣”大赛，获得了不错的反响。

每年，企鹅基金会拯救的企鹅大约在20只。他们甚至还有毛衣储备以应对紧急情况，比如2001年菲利普岛附近的大规模石油泄露事件。

那次事件中，453只企鹅受到了影响，当中96%的企鹅获救——最大的功臣就是毛衣了。

大家可曾注意过，每天放学后，路边的那一些小摊子前就挤满了同学，都是为了买他们认为最“好吃”价格又便宜的食物——辣条。要知道，那些辣条都是三无食品，是垃圾食品。而这些同学像得了一件无价之宝一样开心。同学们，吃辣条的时候，你一定没有想过它给你带来的危害吧?

首先，想想那些做食品的材料，都很可怕。据工商部门调查，那些路边三无产品的原料根本不合格。有的是用地沟油来做这个这材料;有的是用死猪肉来做，上面竟然还有死苍蝇!你觉得人的胃是铁做的吗?

再看看，很多三无食品里，都含有“苏丹红”，这是一种有毒的物质，可以致癌，严禁用来做食品。那些食品的包装上常常没有厂家的地址。为了保证他们出产的不合格食品不会坏掉，大量的添加防腐剂或人工色素，甚至加入工业盐，吃进去后大量的细菌进入人体，引起吐泻，这些东西一生产出来，它里面所含的味精就严重超标，非常不适合食用。

医学专家说，这一些垃圾食品会引起人的记忆力衰退，对青少年的身体很不利，长期吃还会对肝的代谢有很大影响。有些同学因长期吃路边的三无产品而得了白血病，有的脸上会长痘痘，长色斑。了解了这些，你还敢吃三无食品吗?

The annual Christmas carnival comes again! Everybody happy rich robes, ready to celebrate Christmas.

In our class popped up an elegant princess and a handsome prince, and a lovely elf tree, bad wizard, cool without face, kind man wizards and the ancients, and so on, all clothes are carefully designed, really very good, our sweet teacher, is dressed as Santa old woman, together with our Christmas, ready to end, we are mighty to the playground.

In this years Christmas carnival arranged many wonderful performances, there are jumping rope team fancy rope skipping! Their performance to my eyes for one of the bright, the podium and lively kindergarten children, brought exciting dance for us, there are some popular pop songs from sixth grade, make me crazy, shows a than a wonderful festival, Christmas carnival is really very busy this time, is also my primary school life last Christmas, I will be fine to this unforgettable memory in my childhood memories in the box.

Thank the teacher always encourages us to participate in many activities, let us childhood full of laughter, let me can always be full of bags and benefited from these activities more gave me many precious memories.

一年一度的圣诞嘉年华又来临了!每一位同学欢天喜地换上华丽的衣裳，准备庆祝热闹的圣诞节。

我们班上蹦出一位高雅的公主和帅气的王子，还有可爱的树精灵、厉害万法的魔法师、耍酷的无脸男、善良的巫师及古人等等，大家的衣服都是精心设计，真的十分出色，我们甜美的田老师，则是扮成圣诞老婆婆，与我们一起迎接圣诞节，整装完毕后，我们浩浩荡荡的往操场集合。

今年的圣诞嘉年华里安排了许多精彩无比的表演，有跳绳队的花式跳绳哦!他们的表演令我的眼睛为之一亮，主席台上还有活泼可爱的幼儿园小朋友，为我们带了精彩的舞蹈，还有部分六年级带来的流行劲歌热舞，令我为之疯狂，表演节一个比一个精彩，这次的圣诞嘉年华真是热闹非凡，也是我小学生活里最后一个圣诞节，我会好好的将这美好难忘的回忆收进我的童年回忆箱里。

感谢老师总是鼓励我们参与许多的活动，让我们的童年充满欢笑，让我总是可以从这些活动中收获满行囊，更给了我许多弥足珍贵的回忆。

近年来，中小学生健康问题日益引起人们的关注。请你用英语就该问题谈谈你的看法。

要求：(1)内容包括①列举中小学生面临的健康问题。

② 请谈谈怎样才能保持健康。

(2)字数：60---80词。

(3)短文中不得出现你的真实姓名、学校名和地名。

范文：Every one wants to keep healthy today, especailly our students. But we dont pay attention to our health. Some of them go to school without breakfast in the morning. Some students and pupils play computer games or watch TV all day, espacially at the weekends. Many boys think it is cool to drink or smoke.

It is important for us to have good habbits. We should eat breakfast every morning. We can watch TV or play games for a short time, then have a rest. We also can take part in some clubs. I think it is necessary for us to keep healthy.

Today, I saw a phrase book: "knife not to rust, people dont learn to lag behind." Is often do not grind will rust if the knife, it lost its luster and sharp; People dont work, the brain will be stiff and lose its power.

In the name of his scholar, is famous as a child, wrote the famous "hate". Officials later, he no longer efforts to the pursuit of knowledge, wit and cant write out good works. Then the "edge" is often used to describe this kind of person. I wasnt too bad grades in school, rarely let teachers and parents worry about. People cant be perfect, so do I, fly in the ointment is the fonts are beautiful enough. Studied in the second grade Wang Xianzhi practice calligraphy of the text, Ive learned to do any thing, as long as the persistence, hard, is bound to be successful. I want to learn Wang Xianzhi study hard spirit, dont do the kind of person and his ego.

In the face of my shortcomings, I have good improve plan. In mom and dad under the supervision of, in addition to the teacher assigned homework finished, insist on practice every day, one hundred - word calligraphy, we copied a good word, after gradually increase the number of words. After my unremitting efforts, there are progress, mother kua I words more and more beautiful. Years later, when I get a pen to write on the paper of a fluent Chinese, I will be proud of todays efforts.

今天，我读书看到了一句警句：“刀不磨要生锈，人不学要落后。”讲的是如果刀不经常磨会生锈，就失去了它的光泽与锋利;人不学习，脑子就会僵硬，就失去了它的本领。

南朝有个叫江淹的文人，小时候很有名气，写过着名的《恨赋》。当官以后，他不再努力追求学问，才思渐衰，再也写不出好的作品了。后来人们用“江郎才尽”来比喻这种人。我在学校里成绩还算不错，很少让老师和家长操心。人不可能十全十美，我也一样，美中不足的是字体不够漂亮。在二年级的时候学习了王献之苦练书法的课文，使我明白了做任何一件事，只要坚持、努力，就一定会成功。我要学习王献之勤学苦练的精神，不做江淹自我满足的那种人。

面对我的不足之处，我已经列好提高计划。在爸爸妈妈的监督指导下，除了老师布置的作业完成以外，坚持每天练一百字书法，抄写一段好词好句，以后逐步增加字数。经过我的不懈努力，目前已有进步，妈妈夸我的字越来越漂亮。若干年后，当我拿起笔来，在纸上写出流利工整的汉字的时候，我会为今日的努力而感到自豪。

Smoking And Health

Today smoking is a widespread habit ali over the world. Not only the old,

the youth, but also middle school students have been engaged in smoking. Many of

them think that smoking is a smart symbol.

However, smoking is harmful to one’s ,health. It contributes a lot of lung

cancer, from which many people have died in the past years. It can also cause

many other diseases. In a word, if you smoke, you do have a much greater chance

of losing your health. Furthermore, scientific research shows that smoking is

not only harmful to smokers themselves, but also a threat to public health,

especially to women and children. Therefore, many countries have made laws

forbidding smokers to smoke m public places such as cinemas, stations,

hospitals, and so on Giveup smoking! If you don’t smoke, don’t start. Give

upsmoking for the sake of your health, for the sake of your family, and for the

sake of the whole world.

吸烟与健康

现在，吸烟是一个世界范围的习惯，不仅老年人、青年人吸烟，就连中学生也加入到这个行列中来，他们中的许多人认为吸烟是一种潇洒的象征。

然而，吸烟对人的健康是有害的，它会引起肺癌，在刚刚过去的几年中;许多人因此而丧命，还可能引发其他的疾病。总之，如果你吸烟的话，你就很可能失去拥有健康的机会，更进一步说，科学研究显示，吸烟不仅危害吸烟者本人，而且对公共健康来说，也是一个凶兆，尤其是对妇女和孩子。因此，许多国家都制定了不准在公共场合吸烟的法规，例如：电影院，车站，医院等地。

戒烟吧，如果你还未染上，请不要开始;戒烟吧，为了你的健康，为了你的家庭的健康，为了整个世界的健康。

Dear Amy,

亲爱的艾米：

Long time no see. How is everything going? I am writing to tell you a good

new about me. I received my high school admission this morning. It is No.1 high

school in my hometown. You know that it is my dream school. I am so excited to

share this good news with you. You will be happy for me, right? Now, it is your

turn. How about you? Have you receive you admission yet? Have you come back from

your Guangzhou trip? I am eager to know your life recently. Look forward to your

replying.

很久不见。最近怎么样了?我写这封信给你是想告诉你我的一个好消息。我今早收到高中入学通知书了。是我家乡的`第一高中。你知道的，那是我梦想中的学校。我

真的很激动，所以急于跟你分享这个消息。你会为我感到高兴的，是吗?现在，该轮到你了。你怎么样了?收到通知书了吗?你的广州之旅结束了吗?我很想了解你

的近况。期待你的回信。

Best wishes,

Li Hui

李慧

幸福是否可以用金钱购买？不可能！但是不是钱多一点我们就会更开心一点呢？对此，大多数人一定微笑赞同。我们相信，收入的富足与舒适的生活感受之间有着某种联系。几乎所有人都会说，是的，我希望变得富有。而目前有四分之三的美国大学生都认为，过上“十分富裕”的生活是“非常重要”和“必不可少”的。钱的作用的确不小。

Does money buy happiness? No! Ah, but would a little more money make us a little happier? Many of us smirk and nod. There is, we believe, some connection between fiscal fitness and feeling fantastic. Most of us would say that, yes, we would like to be rich. Three in four American collegians now consider it “very important” or “essential” that they become “very well off financially”. Money matters.

但是，富人就一定更快乐吗?研究人员发现，在一些贫穷的国家，相对而言比较富裕确实会使人过得更幸福一些。我们需要食物、住所、休息和社会关系。然而，人们惊讶地发现，在那些几乎所有人都衣食无忧的国家里，财富的增加所产生的效果微乎其微。收入与幸福之间的关联“惊人得微弱”。一旦生活舒适，钱所带来的收益便呈现递减趋势。得到的第二笔十万美元就像吃到的第二只派，尝起来永远都不如第一只那么美味。即使那些彩票得主和福布斯排名前一百的富人们也并没有比一般的美国人更开心多少。飞黄腾达只能带来暂时的喜悦。从长远来说，财富就像健康一样，失去它的人定会感到不幸，而拥有它的人却未必一定幸福。

Well, are rich people happier? Researchers have found that in poor countries, being relatively well off does make for greater well-being. We need food, rest, shelter and social contact. But a surprising fact of life is that in countries where nearly everyone can afford life’s necessities, increasing affluence matters surprisingly little. The correlation between income and happiness is “surprisingly weak”. Once comfortable, more money provides diminishing returns. The second piece of pie, or the second $100,000, never tastes as good as the first. Even lottery winners and the Forbes’ 100 wealthiest Americans have expressed only slightly greater happiness than the average American. Making it big brings temporary joy. But in the long run, wealth is like health: its utter absence can breed misery, but having it doesn’t guarantee happiness.

[英语满分作文幸福话题带翻译

August 12，2012 Friday Today， I did housework for grandmother. She is not very healthy and I decide to do housework for her more frequently. And she will feel happy and bee better. Suddenly， an idea hit me that it’s terrible to grow old becuase you have to worry about both your health and others’ opinions. Once again， I make a decision to be a good girl. 译文：这天，我帮忙了奶奶做家务.奶奶的身体不好.我以后要常帮她做事.这样她就会高兴身体也会好一些.突然觉得，人老了真不好.不但身体不会好，而且一不留意就会惹得大家厌恶.我又做了一个决定，以后必须要做个乖孩子。

早晨，我被噼里啪啦的炮声惊醒了，原来，今天是元霄节啊，我飞快的爬起来，和妈妈去姨姨家过节。

In the morning, I was produced crackling of guns to awaken, turns out today

is The Lantern Festival ah, I climb up quickly, and her mother went homes

feast.

在姨姨家，我和妈妈度过快乐的一天。

In the homes, my mother and I spent a happy day.

晚上回家时，刚走出姨姨家，我和妈妈就被突然响起的炮声包围了，妈妈吓得捂住耳朵躲在一辆小车的后面，而我却兴奋地直往前冲，当炮声小一点的时候，我妈妈才慢慢地探出头来，我一把拉住妈妈的手向大门跑去，费了好大功夫，我们才逃出炮的包围圈，我们坐上一辆出租车，这才松了一口气。

Go home at night, fresh out ofs home, my mother and I were sudden sound of

guns surrounded, mother scared to cover your ears hiding in a small car back,

and I was excited straight forward blunt, when guns small bit of time, my mother

just slowly explore successful in career, I a pull a mothers hand to the gate

ran, and made an effort, we just escaped from the gun battalion, we took a taxi,

this just breathe a sigh of relief.

啊!这个元霄节过得真刺激呀!

The Lantern Festival is really exciting!

★高中英语日记100字★

★初中英语日记范文★

★小学英语日记带翻译★

★儿童节英语日记★

Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。

好食物补身体，同食也会伤身体，小编收集了健康饮食的经典语句，欢迎阅读。

1、 饭前饭后勿食水果，饭前空腹吃水果，水果中的有机酸，刺激胃壁的粘膜，胃部健康受影响，尤其儿童要注意，长期如此缺营养;饭后食饱吃水果，食物阴滞在胃内，腹胀腹泻或便秘，消化混乱由此生;饭后2小时或餐前1小时，是最佳吃水果的光阴。请您记住哦。

2、 饮食天天有，健康常常伴，注意小细节，换来好身体，煮米饭，待水沸，再放米，营养高，淘米水，洗肉类，保清洁，有营养，健康身体小细节，多看多学好生活，祝你健康快乐!

3、 忌与海味同食的水果：杮子、葡萄、石榴、山楂、香蕉，这些水果中含有鞣酸，鞣酸与海味中的钙结合，会形成难以消化的物质，而引起肚疼、呕吐、恶心、腹泻现象，敬请注意，祝您身体健康。

4、 注意饮食细节，给健康把脉：豆浆不要加鸡蛋，混杂营养损失大;早喝盐水晚喝蜜，肚子轻松少便秘;多食三黑少三白，健康身体吃出来。多多关注自身饮食，愿你身体健康，心想事成。

5、 膳后莫用脑，肠胃血减少，晚餐要节制，早餐有食欲;养成不挑食，粗粮搭配吃，水果蔬菜好，常吃不衰老，生活有规律，健康需第一。

6、 牛奶选择仔细瞧，杀菌不是高温好，含钙不是高浓好，含脂不是低的好，奶粉不是高纯好，不看广告看需要，祝您生活节节高。

7、 常吃西红柿，雀斑能防治，常喝黄瓜粥，增白美皮肤，柠檬加冰糖，动脉硬化防，木耳加红枣，健脾润肤好，营养需搭配，健康快乐美。

8、 正餐提醒，健康留神：我是主角，零食配角，不能混淆，否则糟糕;零食虽好，能补消费，能填肚饱，多食不宜，择选合适，也能得益，水果第一，油炸注意，过甜留意，过咸放弃，谨记手抓入口先洗手，牢记吃完零食要漱口，要想有个好身体，零食择选要合理。

9、 饮食健康多注意，我的关切发给你;粮食别吃太精白，营养流失不健康;菜肴偏咸不可取，引发疾病是问题;烟酒少沾保肠胃，省钱健康两相宜;注意饮食加锻炼，长命百岁就是你!

10、 赤橙黄绿青蓝紫，各色食物各种吃。红提神来黄健脾，绿护肝来紫保心。多彩生活食为本，健康体魄它筑基。每日多食各色物，保您强健赛龙虎。祝您吃的多彩，生活精彩!

11、 早餐要吃好，牛奶少不了;饭前要洗手，饭后要漱口;荤素要搭配，营养均衡好。生命诚名贵，健康价更高!祝君健康快乐。

12、 多吃萝卜保健康，萝卜可是菜中的人参，疏肝平气。俗话说得好，吃萝卜喝热茶气得大夫满地爬——人参太贵，萝卜可是平民食品。祝你身体永远健康。

13、 酒是穿肠药，且听我来说;适量饮用它，保健驱疲劳，神清气爽乐;超量狂暴饮，肝伤伴病魔，身痨跑不脱;善于把持它，愿你健康活;祝你生活美，久(酒)久一生乐!

14、 若想瘦，少吃肉。要保肝，远离酒。鸡蛋香，莫过量。小小海带功效大，长寿排毒全靠它;健康饮食益处多，你我要把秘诀传。愿君健康幸福!

15、 吃饭少盐又少糖，你一定身体棒，吃盐多易患高血压，吃糖多易患高血糖。劝你多吃一些姜，姜养胃驱寒。祝你身体永远健康。

16、 饮食要健康，饭前先喝汤，肠胃不受伤，每餐八分饱，宁可食无肉，不可饭无汤，免得开药方，吃米带点糠，老小都安康。

17、 饮食要控量，三餐要按时，米粥易消化，清淡尤为佳，绿豆能解暑，冬瓜能清热，洋葱能解糖，青菜能降脂，大蒜能排毒，黄鳝能滋养，葱姜双向调，，血糖能控好，萝卜要常吃，畅通又顺气，愿您菜选好，保您健康到!

18、 冷冷寒冬问候至，健康温馨小贴士，多食粥类增营养，瓜果蔬菜记心上，天冷莫忘添衣裳，多多锻炼益健康。祝冬日吉祥健康，快乐安康。

19、 食品安全隐患多，平常生活需注意，街边小摊要少去，购买食物仔细辨，一次不需买太多，即买即食最营养，生食需要热水煮，隔夜蔬菜不好吃，各项事项要牢记，赢得健康好身体!

20、 吃饭细嚼慢咽，减少肠胃危害，避免过量饮食，体重维持平衡，重视饮食质量，少食油炸膨化，享受营养美味，健康快乐第一。

21、 家有儿女需记牢，饮食细节定身高，少喝碳酸类饮料，腌制食物盐分高，糖类阴碍脂消费，垃圾食品营养少，注意休息多锻炼，祝你家庭多美好。

22、 朋友饮食多注意，我来为你巧搭配;凉菜把拌改成蘸，调节热量少脂肪;晚餐别吃太油腻，血液流畅少问题;睡前多吃高纤维，食用谷类助睡眠;健康饮食学问大，为了健康多留意!朋友，祝你健康每一日，积极努力有生机!

23、 可爱猕猴桃，维C含量高;不仅解热好，止渴也很妙;黄疸见绕道，尿道结石消;抑制癌物质，预防肝炎好;愿君常食用，祝君健康绕!

24、 民以食为天，粗粮宝中宝，营养王中王，一能增血气，二可抗衰老，三能长精神。祝福你青春永驻，容光焕发，神情奕奕，幸福快乐天下第一!

25、 为了您的健康升级，换换装备吧。硬盘增加每天锻炼的，软盘也常备按摩的，防火墙是把持进食量的，杀毒是每餐吃完不持续剩饭大战的，网站反省是维生素全面的。不要远程把持了吧，自己能做不叫快餐外卖的。

26、 "好食物补身体，同食也会伤身体，猪肉菱角若共食,肚子疼痛不好受.鸡肉芹菜也相忌,同食就会伤元气.牛肉栗子一起吃,食后就会发呕吐.羊肉滋补大有用,若遇西瓜定相侵.朋友，饮食可以补身体，食用需谨慎呀!"

27、 你的健康我关切，发条短信来告知;快餐之后要喝水，稀释钠盐保健康;肉块要用热水洗，多去油脂不肥腻;买水果要挑深色，抵抗氧化缓衰老;饮食习性要养成，受益终生祝福你!

28、 要想活到九十九，除了饭后百步走，一天三顿巧搭配，这个才是硬道理，饭前加餐两杯水，生吃洋葱远离心脏病，深色水果抗衰老，晚餐早比晚点好，祝朋友们远离疾病，健康身体活到老!

29、 木瓜能养脾和胃，平肝舒筋它为最;可通筋脉舒挛缩，腿痛湿痹可消退;所含齐墩果成分，护肝降酶健康随;愿你常常食木瓜，抗衰养颜防病美，祝你身强健康伴，美好生活天天陪!

30、 工作忙碌苦，冬季多补补;首先兔羊肉，多吃强筋骨;莲藕是个宝，御寒最有效;饭后吃红枣，补血抗衰老;早睡又晚起，保暖养元气。

31、 饮食与健康，必须有官腔，开水泡饭，消化不良，蔬菜水果，有助健康，油炸食品，尽量少吃，五谷粗粮，营养最强，最后祝你：重视饮食细节，关爱宝贵身体，提倡绿色健康，享受天然世界!

32、 晚上不宜吃冷饮，代谢缓慢降体温，饭后经常喝点茶，杀菌消毒助消化，餐中听听轻音乐，生活轻松更贴切，合理饮食布置好，健康身体就会保，愿你青春永不老。

33、 早上起床喝杯水，改良肠胃和便秘，运动之前补充水，运动之后不疲倦，焦躁烦恼喝点水，减轻压力脑不累，切记莫喝瓶装水，细菌繁多伤肠胃，平时多喝白开水，健康生活好滋味。

34、 冬天气象寒，加衣记心间，工作少加班，莫做工作狂，按时作和息，身体是第一，心境应平和，顺心又顺意，愿你健康惬意、快乐无比。

35、 反季节水果猫腻多，化学试剂很泛滥，想要购买好水果，还需要仔细来辨认，西瓜含有催熟剂，瓜瓤鲜艳瓜子白，吃完嘴里有异味，草莓空心个头大，全身浮现不规则，香蕉外皮嫩黄果肉硬，全是催熟试剂惹的祸，今把诀窍来奉上，愿你多多注重，健康永远伴同您!

36、 美女想瘦，经常挠头，饮食调整，不能松手;水煮青菜，少放些油;主食选择，白面馒头;少喝果汁，多菜少肉，营养均衡，不要太瘦，祝美女越来越漂亮哦。

37、 拥有健康好身体，饮食细节要注意：牛奶价值营养高，早餐一杯精神好;蔬菜鱼肉各有利，午餐搭配要合理;粗粮常食健康驻，晚餐最好来点粗。一日三餐要注意，拥有健康好身体。愿你身体健康，万事如意。

38、 俗话说病从口入，饮食对健康很首要，多吃生黄瓜带着你的肠子洗个澡，玉米纤维含量高预防肠癌最有效，晚餐最好来点粗小米玉米等粗粮，一日三餐巧搭配，健康身体最首要!

39、 饮食不可胡乱吃，不同职业吃水果，体力劳动者多多吃柿子，司机经常吃橙子，运动员没事就吃菠萝，白领吃梨保眼睛，老人孩子吃弥猴桃，提高抵抗免疫力，服务员吃点香蕉降疲劳，你从事什么工作，就选什么水果!

40、 饮食法，很首要，少油腻，身体健，低脂肪，身体棒，少生冷，身体好，低糖量，身体强，发条短信提个醒，健康饮食需注重，愿你健康永无忧。

41、 哈密瓜，笑哈哈，请你不要小看它;除烦躁，防暑热，它是佳品顶呱呱;利小便，止体渴，味美利身人人夸;提醒你，常食用，祝你健康美到家!

42、 饮食误区要记劳，早饭不要吃油条，油炸食品不利健康，哈密瓜身体裂纹多，细菌容易进入裂纹内，切开一定赶快吃，切忌切忌不可久存，不要饭后立刻吃水果，给胃缓解缓解压力，饮食如果搭配好，身体何愁不棒!

43、 生活越来越好，吃的越来越饱，健康饮食很首要，早餐要吃好，加个金苹果很美妙，中午要吃饱，晚上要吃少，祝你过的越来越好，活的越来越逍遥!

44、 冬天病毒易侵扰，教你几招御寒流，胡椒去寒又除湿，葱辣姜汤治感冒，大蒜抑制肠胃炎，洋葱最宜中老年，杀菌降脂益心脑。寒流来了不用怕，葱姜蒜齐力护驾。

45、 午饭加酸奶，身体能更好，要想强身格，要向大力水手学，平时多吃菠菜，西红柿兼职多，蔬菜、水果、药三职，肥胖多吃能减肥，饮食对于健康很首要，愿你远离疾病身体好!

Laba porridge is also called qibao mixed porridge, drink laba rice porridge in China history, there have been more than one thousand years. The first started in the song dynasty. Every laba this day, every family to make laba rice porridge. In the qing dynasty, drink the customs is more prevalent laba rice porridge. In the palace, the emperor to XiangWenWu minister laba rice porridge. Among the people, families also should make laba porridge, ancestor worship; Have a family reunion at the same time, eat together, gift friends and relatives.

"Laba" is the grand festival of Buddhism. Before around the temple for Buddha, cooked porridge for the Buddha. Legend had later can get the Buddha bless, can also increase the life-extension. So people call it the "Buddha congee." Southern song dynasty lu you did: "the present Buddha congee is more feedback, the festival new jiang village."

Varied from different regions of China, laba rice porridge, among them with Beijings most exquisite, porridge in red jujube, lotus seeds... A total of more than 20 kinds. The seventh evening, began to busy, washing rice, fruit, in began to cook in the middle of the night, and stew until the second day of early morning, laba rice porridge is ok. Can you think, such a complex is bad to drink? Pay attention to the family, but also the fruit first carved into all kinds of things, and in the pot boil. Laba rice porridge boil, ancestor worship to worship god. After to give friends and family, must be sent out before noon. The last is the whole family to eat.

A bowl of porridge with so much knowledge, China is really not the kui is a civilized country! Im so proud of themselves as Chinese!

腊八粥也叫七宝五味粥，我国喝腊八粥的历史，已经有一千多年。最早开始于宋代。每逢腊八这一天，家家都要做腊八粥。到了清朝，喝腊八粥的风俗更是盛行。在宫廷，皇帝要向文武大臣赐腊八粥。在民间，家家户户也要做腊八粥，祭祀祖先;同时，合家团聚在一起食用，馈赠亲朋好友。

“腊八”还是佛教的盛大节日。以前各地佛寺作浴佛会，煮粥供佛。传说吃了以后可以得到佛祖的保佑，还可以增福增寿。所以人们把它叫做“佛粥”。南宋陆游诗云：“今朝佛粥更相馈，反觉江村节物新。”

中国各地腊八粥的花样很多，其中以北京的最为讲究，粥里有红枣、莲子……总计不下二十种。初七的晚上，就开始忙碌起来，洗米、泡果，在半夜时分开始煮，一直炖到第二天的清晨，腊八粥才算熬好了。你想，这样复杂能不好喝吗?讲究的人家，还要先将果子雕刻成各种花样，再放在锅中煮。腊八粥熬好之后，要先敬神祭祖。之后要赠送亲友，一定要在中午之前送出去。最后才是全家人食用。

一碗粥有这么多知识，中国真不愧是文明大国啊!我真自豪自己是中国人!

I have a friend, her name is xu yi qiye, she combs her neat ear hair, with big eyes, like two bright black pearl inlaid in the round face, showing a pair of clever. Have a small nose under the eyes, nose and a small cherry mouth below, often up some funny sentences.

Her most like to look at the books, reading every time you will see the point of sleepless nights. On one occasion, I class time for her to play, lost in found that she was reading a book, I called her a few consecutive, she didnt respond. So I walked to the front of her, she remained unmoved. I cannot bear to disturb her, only to find other students to play.

She has a lot of advantages, versatile, listen to the teacher in class very seriously. There is a language lesson, I inadvertently found that the students want to talk with her, beside her but just saw his one eye, make processing of and then continue to listen to the teacher, the classmate see she ignored him and listening to the teacher only better too. I said she is versatile, because I remember once the art class, a picture of her is very good, bright color, outline clear, was an art teacher get a platform to show the whole class. When you see this picture, could not help but exclaimed: "wow". She wrote an hour.than play games is very good also, remember that not long ago, which make our class a few an hour.than play games good teacher to write a piece of an hour.than play games, when I put my an hour.than play games make the platform, found that xu processing has been made, I probably looked a few eye, found her write the word is very good, beautiful and clean, let a person feel a kind pure and fresh.

My side to have such a versatile, study hard, serious friend, how can I not be proud of!

我有一个朋友，她的名字叫许羿，她梳着齐耳短发，眼睛大大的，好似两颗明亮的黑珍珠镶嵌在圆圆的脸上，显现出一副机灵的样子。眼睛下面有一个小鼻子，鼻子下面还有一张樱桃般的小嘴巴，经常蹦出一些令人发笑的句子。

她最喜欢看课外书了，每次看书都会看到废寝忘食的地步。有一次，我下课时找她玩，发现她正在看书看得入神，我连续叫了她几声，她都没有反应。于是我走到她的面前，她还是无动于衷。我不忍打扰她，只能去找别的同学去玩了。

她有很多优点，多才多艺，上课时听课很认真。有一次语文课上，我无意中发现，她旁边的同学想和她讲话，但许羿却只是看了他一眼，然后就继续听老师讲课了，那位同学见她不理他，就只好转过头听老师讲课了。我说她多才多艺，是因为我记得有一次美术课时，她的一幅画画的很好，颜色鲜艳，轮廓清楚，被美术老师拿到讲台上向全班展示。当大家看到这幅画时，忍不住“哇”的惊叹起来。她的钢笔字写的也很好，记得不久前，濮老师让我们班几个钢笔字较好的同学写一张钢笔字，当我把我的钢笔字交到讲台时，发现许羿的已经交了，我大概的端详了几眼，发现她写的字很端正，漂亮又整洁，让人有一种清新的感觉。

我的身边能有这样一个多才多艺、学习刻苦认真的朋友，我怎能不感到自豪呢!

I do not like teamwork in most time. Because I think it is hard for the

whole team to hold the same view. It is a waste of time to argue with each other

then make a compromise. But recently I have really seen the great power of

teamwork.

Last week we had a play competition. Because of some reasons, we had not

decided the play two days before the competition. Our monitor called the actors

and actresses who had been decided together. Then they think about every plot

together. To my surprise, it seemed that everybody had his or her good idea.

They gave up their weekend to practice the play. Finally our team won good marks

and were given the opportunity to participate in the final competition.

Teamwork is really powerful. No matter learning in school or working in the

future, we have to work in a team sometimes. So, try to establish the spirit of

teamwork. It will surely help you achieve success.

在大多数时间我不喜欢团队合作。因为我认为它是困难的为整个团队持有同样的观点。这是一个浪费时间争论然后互相妥协。但最近我真的见过伟大的团队合作的力量。

上周我们有一个玩的竞争。因为一些原因,我们没有决定竞争前的玩两天。我们的班长叫男女演员曾决定在一起。然后他们一起思考每一个情节。令我惊奇的是,似乎每个人都有他或她的好主意。他们放弃了周末练习。最后给出我们的团队赢得了好成绩,参加总决赛的机会。

团队合作真的很强大。无论在学校学习或工作在未来,有时我们必须在一个团队工作。所以,尝试建立团队合作的精神。它一定会帮助你取得成功。

One sunny afternoon, when I was merrily riding home, I heard "Help! Help!".

一个晴朗的午后，当我开心地骑车回家时，我听到（有人喊）“救命！救命！”。

I rode to the riverside and found a boy of about five in the river struggling. I jumped into the water, swam to the boy and dragged him to the river bank. The boy said he was trying to catch a fish near the river bank and carelessly fell into the water. I asked him where his home was and sent him home.

我（赶紧）骑到河边，发现一个大约5岁的男孩在河里挣扎。我（马上）跳进水里，游向男孩，并把他拖到岸边。男孩说他（刚刚）是在河边试着抓鱼，（后来），一不小心就掉进水里了。我要到了他家地址，并送他回家。

"Thank you very much!" The boys parents said, when I left his home. Though I got home late that afternoon, I was very happy.

一当我要离开他们家的时候，那个男孩的父母说：“非常谢谢你！”尽管在那个下午，我回家晚了，但我还是很开心的。

I have a good friend. Her English name is Ann. Her Chinese name is Wang Xiaolan. She is in Nanzhuang Primary School. She is twelve. She has black eyes and black hair. Her father is a doctor and her mother is a nurse. Her brother is five years old. She likes dancing, singing and watching TV. She is friendly and she likes to help others. What a good girl!我有一个好朋友。她的英文名字是安。她的中午名字是王小兰。她在南庄小学。她十二岁。她有黑眼睛和黑头发。她的父亲是一个医生和她的母亲是一个护士。她的弟弟五岁 。她喜欢跳舞、唱歌和看电视。她很友好而且她喜欢帮助别人。多么好的一个女孩！

[关于我的好朋友的英语作文带翻译