关于健康饮食英语作文带翻译(精品20篇)

As we all know, summer is the most annoying sounds of cicadas, especially in the mountain village, on a hot day, almost every minute have this annoying noise everywhere.

And I was miserable, and less than one meter beside my yard, there is a large sycamore tree, every morning to 9:00 1-8 began singing, and until 10 pm to 11 pm, in the morning it good learning time are they mix up.

One day, a male cicada actually broke into my house and started we did not know, but it will give us a call with a big reaction. So the family have come to this only know, looking for a long time only to find that it actually hid behind the refrigerator, put it to my father caught it and threw it outside. Surprisingly, it flew back, no way, it can only be caught out again because it sounds really annoying, victims we wasted so much time.

Now everyone should know the sounds of cicadas and more tired of it!

大家都知道，夏天最烦人的就是知了的叫声了，尤其是在山村里，在大热天里，几乎每分每秒都有这烦人的噪音，无处不在．

而我就更惨了，我家院子旁不到一米处，就有一棵大梧桐树，每天早上一到８到９点就开始唧唧喳喳的唱起歌来了，直到晚上10到11点，早上很好的学习时间都被它们搅和了．

有一天，一只雄知了竟然闯进了我家，开始我们并不知道，但是它一叫就使我们有了大反应．于是全家都来找这只知了，找了很长时间才发现它竟躲在冰箱后面，爸爸就把它给抓出来，扔到外面．出人意料的是它又飞回来了，没办法，只能又把它抓出去，因为它的叫声实在让人烦，害的我们浪费了这么多时间．

现在大家应该知道知了的叫声该多烦了吧！

One morning in the winter, I went to school with my bag and found the fog below.

Oh The fog?! In front of the mountain The grass is green and luxuriant. shy, reluctant to take out the white fog to block. Streets, villages, and pedestrians are shrouded in thick fog, the whole town is the fog of the sea. At first, on the road to see the figure, it was all gray, approached to see the contours of a person. In the street, the car has been raised by the lantern, a flash, and slowly move forward, as if the old man walking night. People walking in the sea of mist, like the fairy The Eight Immortals Crossing the Sea, seem to be Yu Yunduan. While the fog dispersed, while gather together, while rising, while landing. Everywhere is white, everywhere is white, like a fairy and a white horse in the sky, but also like the myth of "water overflows golden hill". The sun in the sky is so small, the color is very light, very light, only a yellow plate.

In the morning, the fog gradually faded, into a very thin and very thin yarn, in the air floated, sometimes far, sometimes near; sometimes high, sometimes low. This layer of yarn was soon in the hands of the gourd gourd, all gone. Beautiful mountains, tall trees and all the world show their original face. Look, the sun woke up, the sky is smiling to us!

Fog, you have brought us a change, brings the imagination, brings the joy, brings the colorful scenery.

冬天的一个早晨，我背着书包上学，发现楼下的雾可浓了。

哦！下雾了？！前方的青翠欲滴的大山很害羞，不愿意出来，拿白白的雾来遮挡。大街、村庄、行人全被浓雾给笼罩起来了，整个小镇全是雾海。起初在路上还看不见人影，全是灰蒙蒙的，走近了才能看见人的轮廓。在大街上，汽车全提起了灯笼，一闪一闪的，缓缓地向前行驶，仿佛是走夜路的老爷爷。人们在雾海中行走，就像是八仙过海中的仙人一样，似乎置身于云端。大雾一会儿分散开来，一会儿聚拢在一起，一会儿升起，一会儿降落。到处都是乳白色，到处都是白茫茫的，宛如仙女在天上撒下一匹白布，又像是神话中的“水漫金山”。太阳在天上显得是那么弱小，颜色很淡很淡，只有一个黄色的盘子。

上午，浓雾渐渐淡了，变成了一层很薄很薄的纱，在空中飘来飘去，时而远，时而近；时而高，时而低。这层“纱”不久被葫芦娃手中的葫芦收进去了，荡然无存。秀丽的山，高大的树和世界万物又显出它们原有的面容。瞧，太阳睡醒了，正在天上对我们笑哩！

雾，你给我们带来了变化，带来了想象，带来了欢乐，更带来了五彩缤纷的景色。

[英语作文及其翻译：冬天的雾

There are some pandas in the zoo. They look like a bear but they are not a bear. They live in China.

They have a small tail and fat body. They are black and white. They’re very clumsy but they can climb trees. They like to eat bamboo very much.

Look! The baby panda is under the mother panda they are sleeping. They look very lovely.

Pandas are my favourite animals.

动物园里有一些熊猫。他们看起来像熊，但他们不是熊他们生活在中国。

他们有一个小尾巴和胖胖的身体，它们是黑白相间的，他们很笨拙，但他们能爬树，他们非常喜欢吃竹子。

看!熊猫宝宝在熊猫妈妈的下面，他们正在睡觉。他们看起来很可爱。

熊猫是我最喜欢的动物。

Tonight, my mother invite her friends to come to dinner. So my mother

prepare a lot of food, she even cooks the new food, which I never taste before.

My mother’s friends praise her a lot, which makes my mother so happy. The food

my mother cooks is so delicious, I love to eat them so much. I am so happy to

have such a good mother.

今晚，我妈妈邀请她的朋友来吃晚饭。因此妈妈准备了很多的食物,她甚至煮了新的饭菜，只是我以前从来没有尝过的。妈妈的朋友们都赞美她，这让她很高兴。妈妈煮的食物，非常美味，我喜欢吃。我很高兴有这样一个好妈妈。

my plan of next year

a new year ，a new start，when i stand on the edge of a new year，i can’t help thinking about my plan of next year.

but ，what i really decide to do is that i must make good of anytime i can spare though it seems impossible. while，i will do my best to live up with what i have planned，and the result will prove it！

我明年的计划

新的一年，新的开始，当我在新的一年的边缘立场，我不禁在想我明年的计划。

正如古人云：“。好开始是成功的一半“，所以我决定，我应该是在工作，而另一些性传播疾病就会放松，然后，在开始时，我比其他人更快，我当然会得到比别人更好的结果。

但是，我真正决定做的是，我必须利用好，我可以随时备用，虽然它似乎是不可能的。虽然，我会尽我所能，用我生活已计划了，结果将证明这一点。

卫生健康饮食：健康一直是人们关注的问题我校要举行以“关爱健康”为题的主题班会，请根据下表内容谈谈你的看法，写一篇80字左右的演讲槁。 (1)保持健康的重要性;(2)保持健康的方法;(3)保持健康的结论;(4)你的看法。 （1）How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。 （2）How to keep healthy /fit?

Here is my advice about how to keep healthy/fit. As a middle shool student. first youd better do more exercise such as playing ball games ，running， swimming and jumping ropes(绳子)。Then you should pay attention to your diet or meals. Dont eat too much meat or suger，but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustnt drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life。

He comes home, has a shower,

And eats dinner, every day.

Now he’s sitting in his favourite chair

Too tired to laugh or play.

He reads his book or newspaper

To learn what’s new today.

Soon he’ll go to bed.

He’s a boring man, my dad.

Then I see him working,

On the building site.

He’s high up in the clouds

Higher than a kite

He’s walking on a narrow piece of wood

Not worried about the height,

Not afraid, not afraid like me.

He’s a superman, my dad.

他每天回到家，洗个澡，

吃晚饭。

现在他坐在他最喜欢的椅子上

太累了不笑也不玩。

他读书或者看报

了解今天又什么新的消息。

一会儿他就上床睡觉。

我的爸爸，他是个无聊的人。

后来我看见他在工作，

在建筑工地上。

他高高地在云端

比风筝还高。

他走在一块狭窄的木板上

不恐高，

不害怕，不像我一样害怕。

我的爸爸，他是个超人

[我的爸爸英语作文以及翻译

The Dragon Boat Festival is a traditional festival of the han. It is a very important festival in our hometown, so every year the Dragon Boat Festival is very busy.

The Dragon Boat Festival is the most indispensable, nature is zongzi, every year the grandmother of the Dragon Boat Festival and everyone will pack hundreds of big dumplings! There are many kinds of dumplings, such as reed leaves, bamboo shoots, wild leaves and lotus leaves. But our hometown is a lot of reeds, so most of them are wrapped in reeds. First, grandma "rate the army" to pick reed leaves. When picking reed leaves, a large family listens to grandmothers labor trumpet: "come on! A zongzi three leaf! Hundreds of zongzi thousands of pieces, hey, come on!" Listen to the drum of the "general", "little soldier" more effort! After the reed leaves, just burn them. But the preparation material is not so simple, still have to go to the bazaar to buy the good red bean, the pork, the peanut, the plate millet, the jujube and the glutinous rice, also buy the red line!

Of course, the most fun time is when you make zongzi. When making zongzi, the man is responsible for cutting the meat into small pieces. Women are responsible for the washing of red beans and glutinous rice. The child was responsible for washing the basin clean, and then putting the mans work in a large basin. The older people are in charge. When everything is ready, the dumplings are started. The adults are working harder, and the kids? Is playing in a side, always when the adults do not pay attention to, to steal a couple of dates, mouth on the surface seems to be a little things didnt do, but in my heart secretly complacent - because jujube is delicious!

The final step is boiled dumplings, grandpa always keep the temperature of fire to grasp well, smell very sweet, very strong, if eating zongzi in the first, you can see the meat dumplings are always tender oil and see jujube rice dumplings are always the golden tender; The eight-treasure zongzi is always delicious, and we are cute.

Last year, my grandparents might have made zongzi, if they hadnt taken care of my uncle and aunt in yancheng. I was suddenly "disgusted" with my uncle, aunt, who had a good economic condition, why not find a babysitter? Take my joyful Dragon Boat Festival and zongzi all "take away", I be so angry! Or miss the delicious dumplings!

端午节是汉族的传统节日。在我们的家乡算得上是个特别重要的节日，所以每年的端午节都过得异常热闹。

端午节最不可少的，自然是粽子，每年端午节外婆和大家都会包上几百个大粽子呢!包粽子虽然有很多种，比如芦苇叶、竹笋叶、菰叶、藕叶等。但我们的家乡是芦苇比较多，所以大多都用芦苇叶包了。首先，外婆“率兵”去采芦苇叶。采芦苇叶时，一大家子听着外婆的劳动号子：“加油!一个粽子三片叶子!上百个粽子几千片，嘿哟，加油!”听了“将军”的鼓劲，“小兵”们更加卖力了!采完芦苇叶，现在只要将它们暴晒就行了。但准备材料可没有这么简单哟，还得去集市上买来上好的红豆、猪肉、花生、板粟、蜜枣与糯米，还要买红线呢!

当然，最好玩的时候还是包粽子的时候。包粽子时，男人负责把肉切成不大不小的块儿;女人负责洗红豆、糯米之类的;小孩负责把大盆洗干净，再把大人加工好的东西装在大盆里;而老人们则负责指挥。一切准备好之后，就开始包粽子了。大人们干得格外卖力，而小孩们呢?却在一旁玩着，总是在大人们不注意时，偷一两颗蜜枣往嘴里塞，表面上似乎一点儿事都没做，可心里却暗暗自喜——因为蜜枣太好吃了!

最后一步就是煮粽子，烧火的外公总是把火候把握的很好，味道很香、很浓，如果在第一时间内吃粽子，你看到的肉粽子总是嫩地流油，看到的蜜枣粽子总是金黄柔嫩;看到的八宝粽子总是很可口，我们可爱吃了。

去年，要不是为了去盐城替舅舅、舅妈照顾表哥，外公外婆可能在包粽子哩。我突然有些“厌恶”舅舅、舅妈，他们家的经济条件不错，为什么不找个保姆?把我的欢乐端午节和粽子都“夺走了”，我好生气呀!也好怀念那味香色美的粽子呀!

Some people say yes. The intemet helps students make many friends. Chatting on line, students can express their feelings and opinions more freely, and even get help with their foreign language studies.Others, however, think students should not make friends on line.They say it is a waste of time. besides, some students get cheated on line.

It is my opinion that students should place their study, health and safety before other things. As for friendship, we can readily find it in our classmates and other people around us.

一些人认为可以。因特网可以帮助学生交到许多朋友。通过网上聊天，学生们可以更自由地表达他们的情感和自己的观点，甚至可以帮助学习外语。然而，另外一些人认为学生们不应当上网。他们说网上交友纯粹是浪费时间。此外，一些学生也经常在网上受骗。

我认为学生们应当把学习、健康和安全放在首位，至于交友，我们可以在同学和周围的人中间去进行，而不必在网上交友。

Today, I opened my free forum and I was very happy because I could do a lot

of things there. I decided to upgrade my forum and make it interesting. Then I

will make it grow up and at the same time, I can write down what I want to say

there. I will be very happy.

今天我开通了自己的免费论坛，我很高兴。因为我可以在那里做很多事。我决定要好好改造我的论坛，让他变得很新奇。然后我就会慢慢地让他成长起来，同时在那里写下我的心声。那样我会很快乐。

I always care so much about the food I eat, because my stomach is a little

week, so I can’t eat the junk food all the time. The healthy food makes me keep

fit so I eat it. Vegetable is very important, we should eat it every meal. The

fruit contains a lot of vitamins, it is in need. The fish is best for me.

i like christmas, it is just like our spring festival.

maybe the spring festival is much more important and interesting than christmas, but i like christmas day better. because we can spend time with our friends and classmates during christmas. when it is snowy,

christmas becomes much more lovely, just like in fairytales. i can imagine i am in a fairytale, the girl who sold the matches is my friend, the ugly duck becoming more and more beautiful and so on. what a beautiful place! so we can also call christmas “snowy lovely day.”

on christmas day, shops are red and green. there are so many christmas cards, christmas hats, christmas dolls and many colourful things. so shops look very beautiful. we can give a card or a doll to our friends and say “merry christmas.” by the way, i think studying can also become much more interesting.

我喜欢圣诞节,它就像我们的春节。

也许春节比圣诞节更重要和有趣的,但我更喜欢圣诞节。因为我们可以花时间与我们的朋友和同学在圣诞节期间。当它下雪的,

圣诞节变得更加可爱,就像在童话。我可以想象我在童话中,卖火柴的女孩是我的朋友,丑陋的鸭子越来越漂亮等等。一个美丽的地方!所以我们也可以叫圣诞“雪可爱的一天。”

在圣诞节,商店是红色和绿色。有很多圣诞卡,圣诞帽、圣诞娃娃和许多五颜六色的东西。所以商店看起来很漂亮。我们可以给我们的朋友和一个卡或一个娃娃说“圣诞快乐。“顺便说一下,我觉得学习也可以变得更有趣。

My name is Xia Shunyao. Im eight years old, grade two in primary school. I have a round face, big black eyes, big ears. My hair is black and bright, also please. In fact, I want to keep a long braid, but mother is not let me stay, I do not agree, but there is no way, had to leave a short hair.

My mother told me that my name was very meaningful. Because of the Xia Dynasty is the first dynasty Chinese, Emperor Yao and shun China is the earliest and most kind-hearted monarch, mom and dad gave me this name, is the hope that Ill do.

I am a good student in my class. I can finish my homework every day on time. I can check it after I finish it. In class, I can speak actively and help the students, so the teacher chose me as her little assistant.

At home I often help my mother do the housework, such as tow the floor, wipe the table, help my mother to buy food. When my parents are out of work, I can also go to the canteen to eat.

You see, am I great? Would you like to be a friend with me?

我叫夏舜尧，今年八岁，上小学二年级。我有一张圆圆的脸，乌黑的大眼睛，大大的招风耳。我的头发又黑又亮，还有点卷。其实，我很想留长辫子，可是妈妈就是不让我留，我不同意，但也没办法，只好留了个短发。

妈妈告诉我，我的名字很有意义。因为夏朝是中国第一个朝代，尧帝和舜帝是中国最早的最善良的君主，爸爸妈妈给我取这个名字，是希望我将来大有作为。

我在班上是个好学生，每天的作业都能按时完成，做完后也能自己检查。上课时能积极发言，爱帮助同学，所以老师才选我当她的小助手。

在家里我经常帮妈妈干家务，比如拖地板、抹桌子，帮妈妈买菜。爸妈没下班的时候，我还能自己到食堂打饭吃呢。

你看，我是不是很棒?你愿意和我做朋友吗?

July 13 2014

It was the first day of our summer holiday. All of us were very happy. Why? Because we have one months to do things we love to do. We are free. Although we have some homework. But we can finish them in several days. And the rest time we can make good use of. My god! We have been very tired after hard studying. In summer holidays, I will have a good rest.

【参考翻译】

2014年7月13日

这是我们的暑季假期的第一天。我们大家都非常高兴。为什么呢?因为我们有一个月做我们爱做的事情。我们是自由的。虽然我们有一些功课。但我们可以在数天内完成。和休息时间，我们可以好好利用。我的上帝!我们一直很疲倦经过艰难学习。在冬季假期，我将有一个良好的休息时间。

[初三英语日记带翻译范本

Especially cold winter vacation of this year, the storm rages as snowflakes flying down to the earth covered with a silvery white quilt. Dad and I decided to take me to saipan, holiday together.

Four hours of flight is brought us from the cold winter wind cool summer. Mood immediately become particularly easily. We came to the sea of saipan, sea blue, clear, even at a glance can see small sharks and small starfish. Seems like a powerful blast of the sea, the sea spray is one of the jumping notes, make numerous beautiful melody of music.

Pile of sand on the beach, we swim freely jumped into the sea, to sit the submarine submerge to see colorful coral, colorful tropical fish, more strange is still can see the ships sank during the second world war and the wreckage of the plane, let me understand this period of history.

Vacation is over in an instant, I left the saipan with the feelings of attachment. How beautiful is the sea, and so mysterious, let a person linger! I had a wonderful holiday.

今年的寒假特别冷，风雪肆虐，鹅毛般的雪花飞落下来，给大地披上了一条银白的棉被。爸爸决定带我去塞班岛，和我一起度假。

四个小时的飞行就把我们从寒冷的冬天带到了海风凉爽的夏天。心情立刻就变得特别轻松。我们来到塞班岛的海边，海水湛蓝而清澈，甚至一眼就能看到小鲨鱼和小海星。大海的涛声象雄壮有力的号声，飞溅的浪花是一个个跳跃的音符，汇成一曲曲美妙动听的乐章。

我们在沙滩上堆沙子，跳进海里自由自在地游泳，坐潜水艇潜入海底去看五颜六色的珊瑚，色彩斑斓的热带鱼，更为奇特的是还能看到二战时期沉入海底的军舰和飞机残骸，让我了解了这段历史。

转眼假期就过去了，我怀着依依不舍的心情离开了塞班岛。大海是多么美丽，又多么神秘，让人流连忘返!我又度过了一个美好的假期。

Step 9,2011 Sunday Today my classmates and I went to the Old The nursing home on foot at 3 oclock in the afternoon. As soon as we got there, we began to clean the rooms and wash clothes for the old people. Some of us talked with them. After that we gave them some performances. The old people enjoyed themselves very much. We stayed there for two hours. At about 5 oclock we walked home. I felt very happy (for what I had done) although I was tired. I think everyone should look after and respect old people.

2011年第9个星期日，我的同学和我下午三点到敬老院。我们一到那儿，就开始打扫房间，给老人洗衣服。我们中的一些人和他们交谈。之后，我们给了他们一些表演。老年人玩得很开心。我们在那里呆了2个小时。大约五点我们走回家。虽然我很累，但我感到非常高兴（因为我做了什么）。我想每个人都应该照顾和尊重老人。

[和同学去敬老院英语作文及翻译

On New Years Eve，our class had a party. The atmosphere was good. It was out of the ordinary from the very begining. The boy student from one bedroom gave an unusual performance. We saw a boy named Li Xinmin turn off all the lights in a sudden snap. Then with three resounding(响亮的) crow of a cock echoing in the hall，the hall was again brightly lit in a snap.

Then，the representative of the bedroom Zhu Guozhang asked us to guess a line of a poem related to the above situation. He added that Li Xinmin alone was born in the year of the dog and the other three were all born in the year of the chicken. They left us all in confusion. And it was our monitor who was quickwitted(机智的). He shouted our， "The day breaks as the cock crows three times at dawn." The hall After that，they had another item. This time Li Xinmin was placed in the middle of the circle. While he was standing there，the other three stood around him，each bowing down to him at an angle of 120 degrees. It was an idiom. This time I got it right："The dog stands out among a group of chickens."

译文：

在新年前夕,我们班有一个聚会。气氛很好。这是普通的从一开始。男孩从一间卧室给了学生一个不寻常的性能。我们看到一个男孩名叫李新民关掉所有的灯突然折断。然后有三个响亮的(响亮的)乌鸦旋塞呼应的大厅,大厅里又突然灯火通明。

然后,卧室的代表朱国章让我们猜一行诗与上述情况有关。他补充说,李新民独自出生的狗,其他三个都出生在鸡年。他们使我们所有人陷入混乱之中。这是我们的班长是谁quickwitted(机智的)。他喊道,“天休息公鸡乌鸦在黎明的三倍。“大厅之后,他们有另一个项目。这一次李新民被中间的圆。当他站在那里,周围的其他三个站,每个向他鞠躬120度角。这是一个成语。这一次我是正确的:“狗站在一群鸡。”

It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students daily habits.

Apparently, these bad habits may generate negative impacts. To begin with, they may impair students physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students academic performance. To conclude, never can we turn a blind eye to these phenomena.

In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.

On Sense of Responsibility

By sense of responsibihty， we mean the realization of one＇s task， duty or obligation。 As a teacher， one should he reslonsible to the students。 As a student， one should recognize his or her duty and should be blamed if one fails to carry out one＇s duty。

Duty calls for the students to study hard。 It is no easy task。 I have to plnck up my courage， face the difficulties and accept thechallenge。 I must be responsible re myself for everything I do。

Now my heart isheavy with the burden of senseof responsibility。 The pressure lends to my care and worry， but I should be thankful for it。 This sense of responsibility spurs me to go on。 I must make steady progress in study， My ability and attitude toward life and study concerns not only the school， but also my own future。 To have a good position in society， to repay my parents， teachers and the school leaders for their kindness， I must study hard。 Relying on my own efforts I want to be my best self。

From now on， I will read books that I do not like to read， and do things that I do not like to do。 In fact， there is no absolute like or dislike。 The more you read， the more you are interested in reading。 I have had such personal experience。 Therefore， I can carry on to the end， doing things in which I am uninterested to the end。 It concerns my future。

责任感

所谓责任感，就是认识到自己的任务、职责和义务。作为一个老师，要对学生负责；作为学生，应认识到自己的职责，如果不履行职责，就应受到责备。

责任要求学生努力学习，这任务可不轻，我得鼓起勇气，面对困难，接受挑战。我必须对自己所做的一切负责。

现在，我心里的责任感比任何时候都沉重，这种压力给我带来烦恼和苦衷，但我又要感谢这种责任感对我的鞭策。我必须学得踏实，因为我现在所做的一切不仅仅为在学校有个交代，也为自己未来在社会上有一席之地，以报答父母、老师和学校领导的厚爱。我必须努力学习，依靠个人努力而完善自我。

今后，我要看不喜欢看的书，做不喜欢做的事，事实上，没有绝对的喜欢和不喜欢。书是越读越有趣，我有切身体会。因此，我要把不感兴趣的事做到底，这关系到我的未来。

[责任感英语作文及翻译

健康是一切的前提，下面语文迷网整理提供了关于健康的英语谚语，供大家阅读。

A disease known is half cured,病情确诊断，治病好一半。

A good healthy body is worth more a crown in gold.健康的身体贵于金冠。

A light heart lives long.无忧者长寿。

A little labor, much health.适量的劳动有益于健康。

A sound mind in a sound body.健全的精神寓于健康的身体。

After dinner sit a while, after supper walk a mile.午饭后坐一坐，晚饭后走—走。

An apple a day keeps the doctor away, —天一个大苹果，医生从来不找我。

An ounce of prevention is worth a pound of cure,予页防胜于治疗。

Bed is a medicine.睡好觉如服良药。

Bed is the poor man’ s opera.睡觉是穷人的误乐方式。

Better wear out shoes than sheets,与其卧病磨破床单，不如运动磨破鞋子。

By the side of sickness health becomes sweet.生了病，才显出健康的可贵。

Care brings gray hair,忧虑催人老◦

Care killed the cat.忧虑伤身。

Diet cures more than the doctor.药补不如食补。

Different sores must have different salves.对症下药。(salves:药膏)

Disease， enemy, and debt—these three must be cut off as soon as they begin to grow.疾病、敌人和债务，这三样事物一露苗头便应除之。

Diseases are the price of i I I pleasures.疾病是纵欲的代价。

Exercise, temperance; fresh air, and needful rest are the best of all physicians,运动、节制、新鲜空气和必要的休息是最好的医生。

Feed a cold; starve a fever.着凉时要多吃，发烧时要少吃。

Feed by measure and defy physician.饮食有节制，医生无用处。

Diseases come on horseback, but steal away on foot.病来如山倒，病去士口抽丝。//疾病易患难愈。(生病容易但疮愈困难)。

Diseases of the sou I are more dangerous than those of the body.身体有恙好治，心病难医。

Early to bed and early to rise makes a man healthy, wealthy and wise.睡得早起得早，聪明富裕身体好。

Eat at pleasure，drink with measure.随意吃饭，适度饮酒。

Eat well, drink in moderation, and sleep sound, in these three good health abound.吃得好，喝得节制，睡得安稳，乃健康之道。

Few lawyers die well, few physicians live well.律师少善终，医生少健康。

Fresh pork and new wine kill a man before his time,鲜肉力口新酒，催人早断魂。

Fretting cares make gray hairs,忧虑使人早生华发。

Good health is over wealth.健康是最大的财富。

He that goes to bed thirsty rises healthy.忍渴上床，起身健康。

He who never was sick dies the first, 从不生病的人往往一病致命。

Health and cheerfulness mutually beget each other.健康与快乐，相辅相成。

Health and understanding are the two great blessing of life,健康和融洽是人生的两大福气。

Health does not consist with intemperance.健康和放纵，彼此不相容。 (intemperance:无节制，放纵)

Health is above wealth, // Health is better than wealth.健康胜过财富。

Health is happiness.健康就是幸福。

Health is not valued till sickness comes.有病方知无病乐。

Hygiene is two thirds of health.卫生能保证三分之二的健康。

If you can be well without health you may be happy without virtue.如果不健康也能身体好，那么无美德也可快乐。

There is no medicine against death,没有长生不老药。

There is no medicine for fear. 恐惧没有药物可治疗。

To know the disease is half the cure.找出病才艮等于治愈了一半。

To live long is a I most everyone，s wish，but to live well is the ambition of a few,人人皆想活得长，鲜少有人想要活得好。

Water is the king of food.水是食物之王。

We shall lie a I I alike in our graves.各人终将步入坟墓。

When the sun comes in, the doctor goes out.阳光进来，医生离去。

Without health，life is not life, life is I i fe I ess.如无健康的身体，生活就不成为生活。

Without sleep，no health.没有睡眠就没有健康。

You may delay, but time will not.岁月不饶人。

If you can walk， you can dance; If you can talk， you can sing,能跑就能走， 能说就能唱。

Life is not merely living but living in health,生活不只要活，还要活得健。

Many dishes, many diseases,多吃多病。

Neglect of health is doctor’ s wealth,忽视健康，医生财旺。

Often and little eating makes a man fat.少吃多餐，身强体壮。

Onion treats seven ailments. //If a person eats an onion every day, he will remain healthy and not need a doctor.洋葱能治小病痛。(ailment:疾病(尤指慢性病)，不适)。

Patient people are patient to gain longevity,有耐心的人会活得比较久。

(longevity:长寿，长命)。

Poverty is the mother of health.穷困为健康之母。

Prescribe the right medicine for a symptom.对症下药。 (symptom.:症状)。

Prevention is better than cure.予页防胜于治疗。

Reading is to the mind while exercise to the body.读书动脑，运动健身。

Sickness is everyman，s master.英雄只怕病来磨。

Sickness is felt，but health not at all.有病时知病苦，无病时不察身无恙。 Sickness shows us what we are.疾病让人露出本性。

Temperance is the best physic. 节制乃是最好的医药。

Temperance is the greatest of virtues.自我节制是最大的美德。

The best doctors are Dr. Diet, Dr. Quiet and Dr. Merryman.最好的医师就是饮食、宁静和快乐。

The doctor is often more to be feared than the disease.医生往往比疾病更可怕。

The first step to health is to know that we are sick.知道病痛是迈向健康的第一步。

The first wealth is health.健康是最重要的财富。

The head and feet keep warm, the rest will take no harm.头脚多保暖，身体多健康。

The love of beauty is an essential part of a I I healthy human nature.爱美是健康天性的一部分。

The surest way to be happy i s to be busy.保持忙碌最能无烦恼。

The windows open more will keep the doctor from the door,常开窗户，医生不近门。

The wise will not rely on medicine for keeping their health,有智慧的人不依赖药物来维持健康。

There are more old drunkards than old doctors.老酒鬼多过老医生。

You must not pledge your own health,切不可把健康当作抵押品。(pledge: n.保证，誓言vt.保证，许诺)。

Young man may die but old men must die,年轻人可能会死，老年人难免要亡。

Food between China and Western countries are totally different styles. China has 5000 years history. We probably spend half of time on food. Chinese people choice food very carefully. They only use fresh material to make food. For example they only eat fresh fish.

Chinese have a lot of ideas and techniques for cooking. We can cook a chicken in over ten ways. That’s why Chinese food is so popular in the world. Western country like English or American, they don’t have fresh food because they buy their food from supermarket which only sells stored materials. Western people would also prefer fast food like burgers and chips.

They are unhealthy to human body. Western people do not have many skills for cooking, mostly they only boil, steam and bake the food. By the way, western people are very good at making desert and chocolate. They can make very good cake and chocolate. They are very sweet but it’s sort of food which make you become fat quickly.