游泳运动的好处英语作文汇编20篇

After morning’s class,we couldn’t help rushing to the cafeteria.It always brought us coolness.The food was so-so,but the home-cooking is much delicious.When we almost finished eating,I suddenly saw a familiar face——our foreign teacher Nick.A girl was sitting beside him.They were talking over lunch.I at once told my friends Sandy and Jenny about it.We were so excited.I slowed my speed of eating to wait for that girl.At the moment,they finished their lunch and walked by us with the smile on their faces.Nick seemed so different from how he looked in the class.I guess that is the power of love.Hope they will enjoy everyday when they get together.So romantic!

I expect that Nick will tell his love story to us.

Swimmingis a good sport. Its popular. People like swimming because the water makes people feel cool. But if they swim in a wrong place, it is very dangerous. These years, some people died when they were enjoying themselves in water and most of them were students. Summer holiday will be there again. I want to give you some advice. First, dont get into the water when you are alone. Second, dont get into the water if there is a No swimming sign. Third, you should be careful in the water. If you remember these, swimming will be safe and its good for your health.

游泳是一项不错的运动。这是受欢迎的。人们喜欢游泳,因为水会让人觉得很酷。但是如果他们在一个错误的地方游泳,这是非常危险的。这些年来,一些人死于他们享受自己在水和大多数的学生。暑假将在那里了。我想给你一些建议。首先,不要进入水当你独处。第二,不要进入水里如果有一个没有游泳的迹象。第三,你应该小心在水里。如果你记住了这些,游泳会很安全,它对你的健康有好处。

游泳既能锻炼身体，又是一种实用的技能，我非常喜欢游泳，也爱上了游泳这项运动。

在小学三年级的时候，作为一项课程，学校组织我们每周上一次游泳课。教练把我们带到浅水区，当时我还不敢游，担心会呛到水，一下水就乱划乱摆，动作要点全部忘光，经过教练的指导，我渐渐掌握了技巧，并且一点点学会了闭气、打水、蛙泳、自由泳。

今年暑假，我和姨父经常去五台山游泳。姨父教会了我换气的技巧，很快我就可以向深水区进发了。开始时，我只能游一个来回，后来我一口气就可以有五个来回了。

现在，我每次来到游泳馆，我就会迫不及待地换上泳衣，戴上泳帽、泳镜冲向泳池。当我把身体浸泡在水中时，我的全身都感觉很温暖，我伸展四肢面朝泳池底漂浮在水面上，这种姿势让我感觉很轻松，很舒适。然后我就会像一只欢腾的小狗一样，在泳池里扑腾来扑腾去，在水里玩得不亦乐乎，尽情享受着游泳的欢乐。

每次一进入泳池里，我就感觉自己像一条活泼欢快的小鱼，在水中自由自在地游来游去。游泳的感觉真好啊!

童年就像一幅美丽的图画，五彩缤纷。但其中学游泳这事总是缠绕着我，使我久久不能忘怀。一提起它，我就记忆犹新。

今天傍晚，我去游泳池学游泳，我急不可待地跑进游泳馆，一股凉气迎面扑来，凉爽极了。

由于是第一次游泳，心里不免有些紧张，怕出事。果然不出我所料，刚开始就遇到了麻烦。刚下池时，我只是在浅水池里，由于水浅，不能游，我就尝试着进深水池，小心翼翼地探出了右脚，想让右脚着地以后再迈出左脚，岂料，右脚还没着地，左脚太着急，迈了出去，就整个地滑进了深水池，忽然之间，身子直往下沉，我拼命挣扎着，嘴里也灌了几口水，嗓子眼儿顿时象被无数根钢针扎了似的，难受死了。呛得我快要透不过气来差点呛了一口水，好在我是圈在游泳圈里，不然就“英勇牺牲”了，但头发全湿了，一池人的目光都集中在我身上，我尴尬地咳嗽了两声，便游泳去了。但是我不知道该怎么游，看见一个女孩游得挺棒，简直让我羡慕极了。就学了她的“狗爬式”招式。这“狗爬式”在她那里挺好的，到了我这里就失效了，不管怎么划拉，也只是在原地打转，后来我又来了一个自创地泳式，就是手脚并动，上下拍打水面，搅得水花乱溅，累得半死，还是不能前进半步，我急得满脸通红，四肢又酸又软。付出的代价太大了，却没有一点效果，令我心灰意冷。最后，我发现水不太深，我的脚能勉强着地，便干脆来了个“立式”游泳，在池里面走了起来，不过那不是游泳，是走路，你们可不要学我哦。

努力不一定会成功，但不努力一定不会成功。

Speaking of reading, many people are excited because reading brings them both knowledge and entertainment. By reading, we can learn lots of information and know our history. But for some people, reading is not their priority. They will choose to watch movies to have fun. However, I think people can benefit a lot by reading.

First of all, reading can let us know what have happened in history. Since history is recorded in books, if we read books, then we can not only what have happened in history but also we can better understand the great figures of the age.

Secondly, reading can enrich our knowledge. By reading, we can know different kinds of things, how things happen and how to avoid bad things from happening. Books record a wide range of things about life. Through reading, we can know various aspects of life.

Thirdly, reading teaches us skills. There are so many books about how to learn a certain language, how to get a good job, how to become popular in your circle, how to cook and so on. Thus, these kinds of books can make us more skillful if we do a certain thing.

All in all, we can find lots of benefits through reading.

今天早晨，我们在操场上升国旗。升好国旗以后就是老师在国旗下的体育。今天轮到杨老师体育。他一上来就问：“同学们，你们喜欢体育吗？喜欢的请举手！”话音刚落，一只只小手就高高地举起，许多学生还举起了两只手来表示十分喜欢。杨老师看见了又笑又凶巴巴地说：“多举一只手干吗？想找死呀？”说完，同学们就哄堂大笑。那一些举起两只手的同学大部分放下了一只手，但是有一些同学还是举着两只手，表示他们特别喜欢体育。接着，杨老师说：“我们即将临近什么会？”同学们异口同声地说：“运动会！”“那么运动会的最高级别是什么？”杨老师又问。同学迅速地回答：“奥运会！”杨老师又说：“奥运会上我们国家的超人是谁？”“刘翔！”“对，可惜在一次比赛的时候，他在快到达终点的时候被人超过了……”杨老师在滔滔不绝地体育着，鼓励我们要积极锻炼，为祖国争光。

最后，杨老师用歌声结束了自己的演讲，结束了他的谈话。

这一次演讲告诉了我们多运动对我们人体非常有益，光说不练是假把式，只有积极锻炼才能够为祖国争光！

Jane liked sports. Her school sports meeting would be held on May 4. She had entered for(报名参加) the high jump and the long jump races, and the other girls in her class were sure she would win both. Then ten days before the sports meeting, when Jane climbed the hill she was wounded(受伤) in her left leg.

Her first thought(考虑) was for the sports meeting. Would her leg be all right by May 4? Some of her friends sent her to the hospital. The doctor said it was not serious. Janes left leg was much better by the end of April, and on May 4 she was able to run and jump at sports.

Sports Meeting

When autumn comes, I feel so excited, because the sports meeting comes. I like sports so much. When I was very small, my father took me to watch the basketball match, in the long time, sports have become part of my life. When I started to come to school, I join the basketball team, I had the great time to practice with my friends. Though high school life is very busy and I have to learn so many subjects, I still keep taking exercise everyday. Sports meeting time is my favorite time in the semester. I can take part in many activities, such as basketball and high jump. I am full of energy, I just want to enjoy the moment of taking exercise. Sports meeting indeed brings students many energy and make the students become active. They can also exercise their bodies.

当秋天来临的时候,我感到很兴奋,因为运动会也将到来。我很喜欢运动。在我很小的时候,父亲带我去看篮球比赛,在长时间以来,运动已经成为我生活的一部分。我开始来学校的时候,我加入了篮球队,和朋友们在一起训练的时光我过得很快乐。虽然高中生活很忙,我必须学习很多科目,但是我仍然保持每天锻炼。运动会在这个学期是我最喜欢的时间。我可以参加许多活动,如篮球和跳高。我精力充沛,我只想享受锻炼的时刻。运动会确实给学生们带来很多活力,使学生们变得活跃。他们还可以锻炼身体。

导语：你喜欢做运动吗?你觉得运动能带给你什么好处?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

近年，由教育部、国家体育总局、共青团中央联合发起了：“全国亿万青少年学生阳光体育运动。”你在学校参加了此项活动，请你配合此项活动以”Let’s do sports”为题，写一篇80词左右的短文，要求包括以下要点:

1)运动带给你的益处; 2)最喜欢的体育项目及原因; 3)号召大家一起来运动，强身健体

I think doing sports is necessary. Sports can help us relax and concentrate on our studies better. Sport can make us grow well. Sports can bring us friends.

Which sports do you like best? Running is my favorite. At first, I went running to keep my body fit. Now, I find it fun and free. You can run anytime you feel like it. All you need is a pair of running shoes. You can see all kinds of scenes while running and stop at those that attract you to appreciate them.

Haven’t you got a favorite sport? Stop hesitating! Come and run with us!

【参考译文】

我认为做运动是必要的。运动可以帮助我们放松，更好地集中精力学习。运动能使我们成长。运动能带给我们朋友。

你最喜欢哪项运动?跑步是我的最爱。起初，我跑步以保持身体健康。现在，我发现它的乐趣和自由。你可以随时运行，你喜欢它。你只需要一双跑鞋。你可以看到各种场景的运行和停止在那些吸引你欣赏他们。

你没有最喜欢的运动吗?不要再犹豫了!来和我们一起跑!

从小到大，每个人都有自己的愿望，而我的心愿是成为一名国家队游泳运动员。

每当我看见游泳运动员站在领奖台上高高地举起奖杯时，我都会十分羡慕他们，当电视机里播放着游泳比赛的时候，我就会马上坐在电视机旁，寸步不离地盯着电视机，当我看见他们那标准而优美的动作时，我不由得赞叹起来。

最近，电视里播放了几场游泳比赛，我更是特别关注。游泳队员个个都很出色，从各方面展示自己的才华。他们不仅动作标准优美，而且速度惊人。这时我才明白，要当一名游泳运动员，更主要的是多方面锻炼自己，不断提高自己的技能，才会取得更大的进步。

为了实现我的愿望，我在课余时间经常到游泳馆去练习游泳。在去年暑假里，我特意参加了游泳培训班，在我培训的过程中，我受尽了千辛万苦。我努力地去训练，用自己最大的努力去把动作做到最标准，掌握动作要领。偶尔我也会呛几口水，或遇到一些困难，但在教练和妈妈的鼓励下，我克服了一个又一个的困难，一步一步地迈向成功。功夫不负有心人，在我的刻苦训练下，我终于在游泳班举行的一次自由泳比赛里，获得了第一名的好成绩。我知道不但要掌握好游泳的方法和技能，而且要不断努力，刻苦训练，长大后才能成为一名优秀的游泳运动员。

能成为一名国家队游泳运动员，这就是我最大的心愿。只要我不断努力，克服一个又一个的困难，奔向成功，相信将来一定能实现我的心愿。

梦想，是一个美好的梦，在阳光下五颜六色，照耀着我们快乐、成真的笑脸。保护柔弱的心灵。

我的梦想是成为一名优秀的游泳运动员，赢得全世界的冠军。游泳运动员是我终生最喜欢的一项运动，感受水的凉快，在游泳中或比赛中感到在大海中漂流。我训练中，我像一条海豚，在水中来回游动。只要我纵身跃进游泳池，它马上就会亮出尖牙向你扑来，但是我不必害怕它。在运动会上，决赛的八名游泳运动员同时跳入了泳池，运动员将手指伸进水里，做出裂纹，从那个裂纹把身体滑进去，把手臂、头、胸抬起来，好羡慕啊！我也想做一名优秀的运动员啊！也想站到领讲台上，听起动听的国歌，为祖国争了光，为家乡人民争了气，使我感到无比的高兴，无比的自豪。

我的梦想是成为一名游泳运动员，在水中自由自在的游。梦想中，我以后的运动员是可以在台阶上拿到属于我自己的金牌和冠军。

希望我以后的梦想一定成真的，赢得全世界的冠军，变成一个真正的优秀的游泳运动员。

[话题作文我想当游泳运动员的作文集

As we all know, reading has a lot of benefit. It can open up our eyes because books are full of knowledge, and it makes us wiser and richer in life. I like readiry; newspapers and magazines, from which I get lots of fun and learn about whats going on around the world. I also read story books and novels in my spare time which make me relaxed and happy. I seldom read e-books because theyre bad for eyes. On weekends, I usually spend a whole afternoon reading in the library. And I also read for about half an hour before going to bed every night.

我们都知道，阅读有很多好处。它可以打开我们的眼睛因为书满是知识，它使我们更聪明和更丰富的生活。我喜欢readiry;报纸和杂志，我从中得到许多乐趣和了解世界各地正在发生什么。我也在我的业余时间，让我轻松愉快的阅读故事书和小说。我很少看电子书，因为他们对眼睛有害。在周末，我通常在图书馆度过一整个下午的时间阅读。我也读过了大约半个小时每天晚上睡觉前。

Summer vacation is coming. I plan to do more reading I am going to read more classics and more English books to improve my language skills. Im sure reading can make a difference to my life.

暑假就要来了。我计划做更多的阅读，我要多读名著和更多的英语书来提高我的语言技能。我相信阅读能使我的生命不同。

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。

你最喜欢哪种运动呢?以下是小编带来的关于运动的英语单词，一起来看看吧。

Football 足球

Basketball 篮球

Volleyball 排球

Baseball 棒球

Badminton 羽毛球

Tennis 网球

Table tennis 乒乓球

Softball 垒球

Golf 高尔夫球

Billiards 台球

Jogging 慢跑

Swim 游泳

High jump 跳高

Mountain climbing 爬山

Singing 唱歌

Dance 跳舞

Setting-up exercise 健身操

Yoga 瑜伽

Wushu 武术

Judo 柔道

Sport is the way to make people happy, can let a person have a lot of energy, spirit, full marks! Sport is not only a good friend of mine, it is my saviour, because of it, I can grow very healthy, very lively, very active!

Still there are many kinds of, have to play basketball, badminton, table tennis,,,,, etc., are sports that are good for the health of body and mind, among them, my favorite sport is: swimming, swimming can not only cure asthma, also can reduce weight, its every two. Swimming has a lot of ways, such as: freestyle, breaststroke, Yang type, such as jellyfish drift,,,,,, is very interesting! However, swimming is also to pay attention to, such as dont to do warm-up exercise, the first into the water, or you cant avoid cramps; Make sure the depth of the water when the water is not deep, shallow not shallow, the depth of the water is not good, because when you dive, likely water is too deep, cause drowning; When the water is too shallow diving injuries, prone to danger; And dont in wet ground to chase. We will be happy to play, to go home in peace.

Swimming is a good sport, even the usually dont have the spirit of younger brother to go swimming after come back, the spirit. Visible swimming really great! We can also try to look at a lot!

运动是让人快乐的方法，运动可以让人活力充沛、精神满分!运动不只是我的好朋友，它还是我的救世主，因为有它，我才可以长得很健康、很活泼、很有活力!

运 动有很多种，有打篮球、羽毛球、桌球、、、等，都是有益身心健康的运动，其中，我最喜爱的运动是：”游泳”，游泳不但可以治好气喘，还可以减肥，真是一举 两得。游泳有很多方式，像是：自由式、蛙式、仰式、水母漂、、、等，都很有趣喔!但是，游泳也是要注意一下，像是不要没有做暖身操，就先下水，不然就不能 避免抽筋;下水时先确认水深不深，浅不浅，水深不好，因为你跳水时，有可能水太深，造成溺水;水太浅跳水时，就会受伤，容易发生危险;还有不要在湿滑的地 方追逐嬉戏。我们要快快乐乐的玩，平平安安的回家。

游泳是个很好的运动，连平常都不怎么有精神的弟弟去游泳回来以后，精神都来了。可见游泳真的很棒!我们也可以多多尝试看看喔!

Thank you for your letter. I’m glad to hear that you are coming to China for Spring Festival. In China, there are many people could not often have meat，rice or other delicious food. They could only eat these during the Spring festival. So every year they hoped that the Spring Festival would come soon. Now， although people‘s life is much better，and we can eat the delicious foods everyday. People still like the festival. Because most people can have a long holiday，and we are free to go on a trip or visit our friends or have parties with our family. In the evenings，we can have a big meal in the restaurant or stay at home with family and watch the TV programmes.

I like the Spring Festival very much.

谢谢你的来信。我很高兴听说你要来中国过春节。在中国，有很多人不能经常吃肉类，大米或其他美味的食物。他们只能在春节期间吃这些东西。所以每年他们都希望春节快到了。现在，虽然人们的生活是更好的，我们可以吃美味的食物，每天。人们仍然喜欢这个节日。因为大多数人可以有一个长长的假期，我们可以自由地去旅行或拜访我们的朋友或与我们的家庭聚会。在晚上，我们可以在餐厅大吃一顿饭，或在家里待在家里看电视节目。

我非常喜欢春节。

运动是我的最爱，因为只有它，才能让我尽情挥洒青春及汗水，让我的童年增添几分精彩。

我喜欢的运动有跑步、跳绳、扯铃、骑自行车、打球……等，其中骑自行车是我的最爱，可以到处兜风，欣赏各地的风景。当我遇到下坡，那种不费吹灰之力就可以往前冲的感觉真好！如果遇到上坡，那种必须拚命才能向前的感觉，也让我深刻体认到人生也是如此。骑自行车就像人的顺境、逆境，我们都得一一去克服。

运动，它不只可以增加肌肉的肌力和耐力，还可以增加维生素D的吸收，并帮助长高和睡眠。这么多好处，实在是百利而无一害，我现在每天都会运动，长大后，我还要继续保持这个好习惯，让我的身体永远健康青春，那你呢？

[运动的好处作文

我最喜欢的运动是游泳。想知道为什么吗?那还得从我刚学游泳的时候说起。

那时我才6岁，那年的暑假一开始，老妈就给我报了一个“暑假游泳培训班”。我非常高兴，心想：马上就可以学游泳了!可是刚到游泳馆，看到那深深的水池，我却害怕得双腿发抖。虽然老妈和教练一直在鼓励我，可是我还是不敢下水，而且还差点哭了!在同学们怀疑的目光中，老妈只好对我说：“胡泰源，你不是说你很喜欢游泳的吗，怎么?难道还没下水就要放弃了?”我只好无奈地跳下泳池。没想到的是，我一下水，就抢了好几口水。呛水的滋味可真难受啊——鼻子发酸、喉咙堵得发慌。我痛苦的只想打退堂鼓了!但是我看到的却是老妈严厉的目光。老妈又说：“做什么事情都不能半途而废!这道理你已经清楚了!”于是我只好忍受着呛水的痛苦，跟着大家一次又一次地将头埋入水中，和教练苦练游泳的基本功······

第一节课终于结束了。由于我表现突出，老师让我当了小班班长，我心里乐开了花。

在接下来的十五天里，经过我的努力刻苦的学习，我成了班上游泳最好的一个。老师和同学都夸奖我。我开心极了。

之后的日子里妈妈常带我去游泳。我发现游泳的花样很多，有蛙泳、有自由泳、有蝶泳、有仰泳、还有花样游泳。我只学了其中的蛙泳，但和其他的人交流中，我自学会了自由泳泳，蝶泳也会了一点点。虽然这不是专业的蝶泳和自由泳，但我很快乐，因为我发现自己的学习能力挺强的。尤其在游泳方面很有天分。

因为我有这种游泳的天赋，所以我的游泳技术越来越厉害了，我也更喜欢游泳了。

Let’s Do Exercise Together

It’s very important for us to do exercise. Doing exercise can not only help us keep fit, but also help to train a person’s character. What’s more, doing exercise helps us to study better.

We can do exercise whenever we want. It is good for us to go to school on foot or by bike. In PE classes, we can do all kinds of exercise, such as running, jumping, playing basketball and so on. On weekends, we can climb mountains or go swimming with our friends. Also, we can go hiking during the vacations.

Let’s do exercise and have a healthy lifestyle together!

让我们一起来健身

健身对我们非常重要，不仅可以令我们保持健康，而且可以塑造一个人的性格。更为重要的是，运动健身可以让我们学得更好。

只要我们想，我们随时都可以做运动。上学时步行或者骑自行车是不错的选择。在体育课上，我们也可以做各种运动，比如跑步、跳高跳远、打篮球等。到了周末，我们可以与朋友结伴爬山、游泳。另外，我们还可以利用假期去远足。

让我们一起来健身，拥抱健康的生活!

导语：每当校运会来临，学校总是热闹非凡，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

In October, the light of the sun, a brilliant in October, a bright October harvest auspicious October.

Along with wind chill, we have annual fall sports. The sun is shining in the opening day. See, the pace of neat, Listen, colorfully applause. In the blue sky, white clouds appear particularly noticeable.

Soon, the game is formally began.

Although many games, but the mans 800 meters. The little hero classmates in my class also attended.

Just listen to "bang -" a game, he heads held high, swinging arm is so rich rhythm, pace is elastic, dont worry not rashness, seemed to be waiting for the best chance. Transcend Obviously, others when they should not fiddle, followed, behind a few athletes, though all sweating like cattle, asthma, can still grit. Is the second lap, the little hero still jingshendousou speed, not only does not slow, but more and more quickly. Several players behind the red eyes, is to produce a pair of wings, play catch. With the end of the cheerleading of Shouting, more and more is also high, provided a cover over a, only the last 30 meters, the unexpected happened, only one a sports quickened the pace, turn over a had generally, and more than a... With the little hero, only keep more than 10 meters of the final competition, who on earth - who? At this moment, the cheerleading of mouth as if they were tape sealing the general, Shouting. The students are in my mouth, referees are also DengYuan eyes. Finally, the little herout of a second.

The 800 metres runway, 800, 800 meters, which is not only the strength and didnt show, but perseverance, work is not only the medal, is also a kind of honor.

【参考翻译】

十月，阳光灿烂，十月灿烂，十月丰收十月吉祥。

随着寒风，我们每年秋季运动。开幕的日子里阳光灿烂。看，整齐的步伐听着，五颜六色的掌声。在蓝天，白云显得格外引人注目。

很快，运动会正式开始。

虽然很多游戏，但男子的800米。我班上的小英雄同学也参加了。

只听“砰”的一个游戏，他昂首挺胸，摆臂是那么的富有节奏，步伐有弹性，不急不躁，似乎在等待最好的机会。显然，别人不应该当小提琴，跟着，后面几个运动员，虽然都出汗像牛，哮喘，仍然可以砂砾。是第二圈，小英雄依然精神抖擞的速度，不仅不慢，但越来越快。几名球员背后的红眼睛，是产生一对翅膀，发挥赶上。随着啦啦队的呐喊结束，也越来越高，提供了一个覆盖，只有最后30米，意想不到的发生，只有一一个运动加快了步伐，翻了一个一般，和超过一个…与小英雄，只有保持超过10米的最后的竞争，谁在地球上-谁?这时，啦啦队的嘴仿佛被胶带封住了一般，叫喊着。学生们在我的嘴上，裁判也都是邓元的眼睛。最后，一个小的过她。

800米跑道，800米，800米，这不仅是实力并没有表现出来，而是毅力，工作不仅是奖牌，也是一种荣誉。

上周我们在学校操场上举行了校运会。我所有的同学都参加了活动。有时我们密切地看体育比赛，有时我们向体育委员们大声欢呼。

约翰参加了1500米赛跑。他是赛跑中跑得最快的人，得了第一名。丽莎跳得不好，所以我们说“加油”让她高兴起来。我参加了200米赛跑。我一听到庞的开始，就尽力跑得比别人快。当我跑步时我能听到“加油!来吧!“从我的同学，这给了我很大的力量。最后我是第一个到达终点的人，我是第一名。

结果，我班在运动会上获得了一等奖。我们多么自豪!这真是令人兴奋的一天。

炎炎夏日，做什么既健康又凉爽？叹空调？吃雪糕？NO!NO!NO！炎炎夏日既健康又凉爽的活动当然非游泳莫属啦！

穿好泳衣，走出更衣室，走向泳池。马上眼前就是一片五彩缤纷，碧蓝碧蓝的池水、五颜六色的泳衣、晶莹剔透的水花、悠闲自在的“游人”、还有小孩子的欢声笑语……这一切的一切瞬间就会让你感染上快乐和凉爽。

迫不及待地跳下泳池，哇！凉津津的水瞬间就包裹住了你，那种清凉舒爽的感觉啊，真是沁人心脾呢！感觉燥热马上就开始一寸一寸地从每一个毛孔里退去……再在水中随意地舒展几下身姿，更是感觉自己的筋骨都得到了放松，仿佛与水融为了一体，浑身上下有说不出的舒服。

深吸一口气，伸手、蹬腿，开游。这时感觉自己就像一条快活的鱼儿，被温柔、甜蜜的水包裹着、拥抱着。于是，忍不住玩性大发，时而象离弦的箭，破浪前进，挑战自己的游速极限；时而不停地变换泳姿，独自快活地与水嬉戏；时而又憋住一口气，像闲懒的大乌龟，慢慢地沉下泳池，享受池底的宁静……如果碰巧在泳池碰到了同学或者同龄的朋友，那就更是快乐无比了，打水仗、比赛游泳、追逐嬉戏……比岸上的玩耍更多了些乐趣和凉爽。

终于，感到有点累了，于是就翻身平躺在水上休息，只需脚微微地蹬着。身下的水这时就宛如一床温柔的棉被，轻轻地、温柔地托着你，让你舒服得想睡。闭上眼睛，静静地感受着水的清凉和温柔，舒服得真希望自己永远都这样躺着。再睁开眼睛，

望望头顶的蓝天、白云，又感觉自己是躺在一朵轻柔的白云上，慢慢地在蔚蓝色的天幕下缓缓漂移……

最后，不得不离开泳池，回家去，这时被水浸得透凉的身体还能久久地为你抵挡夏日的暑气……

游泳对人体健康的好处就更不用说了：提高人的心肺功能、锻炼肌肉、增强心血管机能、增强体质、提高协调性等等。

炎炎夏日，游泳的感觉真好啊！今年夏天你游泳了吗？你是否有和我一样的感觉？

Sports do us good in many respects (TS). It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What’s more, excessive or severe training can do harm to our health. My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.