游泳运动的好处英语作文推荐20篇

Last month we had a sports meeting. Though the weather wasnt very fine that day, the students were all very excited and the whole school was alive.

This time, I was even more excited. Because I went in for the sports meeting and my item was high jump. I didnt want to get any place, I only wanted to enjoy the game because I knew I wasnt good at sports.

When I got to the field with my friend. I was both excited and nervous. When I saw the first height, my heart could hardly heat. How high it was! It was higher than our desks. I couldnt believe my eyes. This was too high for me to jump over. I wasnt nervous at that timewhile I was a bit afraid. But I had gone there, I must have a try.

Not long after, the game began. The first person was great. He jumped over easily. I was too surprised to say a word. The second was good, too. The third nearly jumped over, but he wasnt bad…

It was my turn. I had a deep breath and then ran towards. In front of the pole, I began to jump. Oh, no! My right foot hit the pole. “I failed.” I thought. And then, another unlucky thing happened. I didnt stand firm and I tumbled. I hurt my back badly. At that moment I felt my back was broken. It was too painful. It seemed that the people around field all didnt know that, they only laughed at my foolish posture. After a very short rest, I stood up.

I push my pain back and then went out of the field with my red face. My friend hurried to come to me. He asked me if this was terrible. I was too pained with my back to answer his questions. I only shook my head. I was sad. Not only I had hurt my back but also I couldnt go on in the game. I had to see the others jump and wish them to get a good place.

Though I didnt have the whole game. I was still very happy. Because a lot of my classmates tried their best in the game and they got a lot of good places. They were all best in my eyes. I was thankful to them for doing their best for our class.

I very love sports, sports can stay healthy, can make our body healthy...

I have a lot of: love sports playing basket, mountaineering, cycling... But my favorite is the dash.

I sprint performance was very good, I was in the autumn sports meeting to get the honor of "sprint whole grade first", not only the fame for class and the students and teachers have to I sit up and take notice.

This is all my day after day to the accumulation.

I dont know since when I fell in love with sprint, like chang grandpa get enlightenment. One day, I was sitting in my mothers electric vehicle, to campus, one more person has no intention of eyes, grandpa. The original grandpa to walk in. Grandpa from home go out for a walk every day, on one occasion, he took me out for a walk, by the way, take me to school.

Once, I got up too late, but I insist on to "walk" with grandpa, I perhaps should not be called "walk" and "run", in this way, day after day, Im getting there "sprint for the first".

I also love cycling, cycling is not only good, students still have greater benefits! Everyone is not born will walk, and a car is not riding a truth directly. For instance I, are after fell down again and again, again and again practice will be. So students can tell us, want to have a strong spirit.

As a famous writer Hugo said: "the miracle is how to exercise!" He had a heart attack, and finally become the long-lived, these are his persistent movement.

Sport is good, insist on, benefit a lot.

我十分爱运动，运动可以强健体魄，可以让我们的身体变得健康……

我爱运动有很多：打篮、登山、骑车……但是我最爱的还是短跑。

我短跑成绩优秀得很，我曾在秋季运动会上获得“短跑全年级第一”的荣誉，不仅给班级争了光而且同学们和体育老师都对我刮目相看。

这都是我一天又一天积累来的。

不知从什么时候开始我爱上了短跑，好像昌爷爷身上得到的启示。一天，我正坐在妈妈的电动车上，去校园，无意眼中多了一个人——爷爷。原来爷爷在散步。爷爷每天都要从家出去散步，有一次，他带我出去散步，顺便把我送到学校去。

有一次，我起来得太晚了，而我坚持要跟爷爷去“散步”，我这也许不应该叫“散步”而叫“跑步”，就这样日复一日，我练成了“短跑第一”。

我还爱骑车，骑车不仅有好处，学车还有更大的好处呢!每个人都不是一出生就会走路的，和一买车是不会直接骑车一个道理。比如说我，都是要经过一次次的摔倒，一次次的练习才会的。这样学车就告诉我们，要有坚强不屈的精神。

正如著名作家雨果所说：“奇迹是怎么来的，体育锻炼!”他得了心脏病，最后竟成了长寿者，这些都是他用坚持不懈的运动换来的。

运动有益，坚持运动，好处很大。

In summer, the weather is very hot. Swimming is popular. I like swimming, too. I think swimming is a very interesting sport. It helps us build a healthy body. And it makes us cool in the hot summer days.

Besides, we can call several friends to swim together. Also, we can play and have fun in the swimming pool. Anyway, swimming is a joyful activity in the hot summer.

夏天天气很热，游泳很受欢迎。我也喜欢游泳。我认为游泳是一项有趣的运动。它帮助我们建立一个健康的身体，使我们在炎热的夏天感到凉快。

除此之外，我们可以叫上很多朋友一起游。我们还可以在游泳池里玩耍。不管怎么说，游泳在夏天是一项快乐的活动。

Competition makes people original and creative. It very necessary to compete if human society wants to advance. (Even animals compete for survival.) Without it， we would become lazy and nobody would rake any responsibility. When three monks live together， there will be no drinking water. This Chinese proverb vividly describes why Chinas productivity was so low before Mr Deng came to power. At that time， we had the so-called planned economy. There was no competition at all. So neither farmers nor workers worked hard. China was on the edge of collapse. Competition can stimulate people to try their best to do anything. For example， in 100-meter race， each sportsman runs as quickly as possible， trying to win the champion. The same things happen in our society and in our daily life. If a company wants to surpass others， it must compete with them. It must raise its efficiency. All the companies doing this will no doubt benefit the whole society and the whole human race. Being a student， I must compete with other students in our studies. I must study hard in all the fields so that I can be a useful man when I enter the society after graduation.

Bicycle riding has many advantages. It is the least expensive way of traveling apart from walking. If you travel by bicycle, you dont have to buy gas as you must when you drive cars. Besides, it develops much less mechanical troubles than a car.

bicycle riding is especially good for health. It is good exercise. If you go to work by riding a bicycle instead of driving or taking a bus, you can have a better chance of getting enough exercise you need everyday. Bicycling is also good for our environment. It is less noisy and does not pollute the air. I am glad to have ridden a bicycle to school when I studied in the high school.

骑自行车有许多优点。这是最便宜的旅行方式除了步行。如果你骑自行车旅行,你不必购买天然气,你必须当你开车。除此之外,它的发展比汽车机械麻烦少得多。

骑自行车是特别对健康有益。这是很好的锻炼。如果你去上班骑自行车代替开车或坐公共汽车,你可以有一个更好的机会得到足够的锻炼你需要每天。骑自行车也有利于我们的环境。它是那么吵,不污染空气。我很高兴有骑过自行车去学校当我在高中学习。

Study raises a gender, reading can cultivate their temperament, make oneself is so mild and gentle, have the bookish; Read volumes, such as writing, reading can improve our writing skills, writing articles is sharp; Old tire back to read, read up on thoughtful child knows, reading can improve understanding ability, as long as the master thought, you will know the truth; Reading can make their own knowledge accumulation, the gentleman to gather. In short, the hobby reading is a good thing. Lets have to study.

The benefits of reading has a lot of, I introduce you to the following:

1. Can make us see the world, dont go out, that is whats going on in the world.

2. Can improve our ability of reading and writing level.

3. We can make the change has the tutelage.

4. Can let us find a good job.

5. Can make us in an impregnable position in the fierce competition in the society.

......

Actually there are many benefits of reading, is up to you to find slowly.

读书养性，读书可以陶冶自己的性情，使自己温文尔雅，具有书卷气;读书破万卷，下笔如有神，多读书可以提高写作能力，写文章就才思敏捷;旧书不厌百回读，熟读深思子自知，读书可以提高理解能力，只要熟读深思，你就可以知道其中的道理了;读书可以使自己的知识得到积累，君子学以聚之。总之，爱好读书是好事。让我们都来读书吧。

读书的好处有很多，我给你介绍以下几点:

1.可以使我们增长见识，不出门，便可知天下事。

2.可提高我们的阅读能力和写作水平。

3.可以使我们变的有修养。

4.可以使我们找到好工作。

5.可以使我们在竞争激烈的社会立于不败之地。

……

其实读书有很多好处，就等有心人去慢慢发现。

题目要求：自拟题目写一篇 100 ～ 120 字的短文，谈谈写英语日记的好处。

It is good to keep a diary in English.

Keeping a diary in English does a great deal of good to my English study. Keeping a diary can help you review all the English knowledge you have learned. For example， you must know the correct spelling of each word needed in the diary; you must use the phrases correctly and choose the suitable sentence patterns， meanwhile， it is also necessary to use you knowledge of grammar in a correct way.

Keeping a diary can help you not only to console your knowledge of English， but to form the habit of thinking in English. Practice makes perfect. By and by， your English writing will be greatly improved.

[写英语日记的好处短文

As you know, sports can help the body to keep healthy.

I enjoy many kinds of sports , such as swimming, running, and dancing. However, the sport that I like most is swimming. Because I was born in the year of the snake, I like water very much as a snake. During summer vacations, I go swimming with my mother, although I should get up very early every day, I do not feel hard, because I can enjoy the cool summer water. In the other hand, swimming is a good sport, it can exercise every parts of our body, when you swimming, you should move your hand, your leg, your head, and every body parts should cooperate with each other. Swimming can make me more and more strong.

So dear friends,lets go swimming together.

[我喜欢运动初一英语作文

I like swimming. This summer , I go swimming with my grandpa.

There are a lot of people in the natatorium(游泳馆). They are playing there. We changed clothes and dived into the swimming pool(泳池). The water is very clean . My grandpa swims very well. Sometimes he does the breast stroke(蛙泳). Sometimes he does the back stroke(仰泳). But I can only do the breast stroke. I swim behind my grandpa.

After a little, I fell tired. So we ended up swimming.

Swimming is very interesting . But we must be careful.

I like swimming , and you ?

smoe people say that money is the best thing in the world. but i consider reading books as the best and the most precious thing one can ever have.

reading books is very important. first of all, it is knowledge that makes society develop and by reading books you can get all kinds of knowledge. furthemore, reading books makes you a qualified person and makes your life enjoyable.

one is never too old to learn. no matter what time you rcalize the importance of reading books, you can enjoy it during the rest of your life time. love books, for they are your best friends.

有人说钱是世界上最好的东西。但我认为读书最好和一个能拥有的最珍贵的东西。

读书是很重要的。首先，它是知识使社会进步，通过读书你可以得到各种知识。另外，读书使你成为一个合格人才，使你生活愉快。

人要活到老学到老。不管你什么时候意识到读书读书的重要性，你可以享受它，在你的余生的时间。爱书，因为他们是你最好的朋友。

[英语作文读书的好处

导语：你有没有喜欢的运动员呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

The Chinese sport shooter I like best is Wang Yifu who was in terms of Olympic medals one of the most successful sport shooters of all times. He specializes in the 50 m Pistol and 10 m Air Pistol events.

Wang won his first Olympic medal in the Los Angeles games at the age of 23. After this, the Air Pistol event was added to the program, and this is where he has achieved his greatest accomplishments. He won the 1992 gold medal only days after a new medal in the 50 m event. His three attempts to repeat the victory have provided impressive results and very tight duels:

In the 2004 competition, Wang scored 590 once more, but lost the Olympic record to Mikhail Nestruev who achieved 591. However, Wang Yifu chased quickly and eventually won by a margin of 0.2 points to get his second Olympic gold.

I like Wang Yifu, and I also like his great sprite.

【参考译文】

我最喜欢的中国射击运动员是王义夫，他是奥运奖牌中最成功的运动员之一。他专门从事50米手枪和10米气手枪事件。

王23岁时在洛杉矶奥运会上获得了第一枚奥运会奖牌。在此之后，空气手枪事件被添加到程序，这是他实现了他最大的成就。他赢得了1992枚金牌只有几天后，新的奖章在50米的事件。他三次重复的胜利提供了令人印象深刻的结果和很紧的决斗：

在2004场比赛中，王打进了590次，但失去的奥运会记录米哈伊尔·内斯特鲁耶夫的人达到591。然而，王义夫迅速追赶，最终以0.2分的优势赢得了第二枚奥运金牌。

我是王力可，我也喜欢他的大妖精。

Exercise is a good pastime. When we are bored, we can use the motion to myself and make happy eliminate stress. And, with movement of the interest, also can avoid all other improper entertainment. Exercise can make the body stronger with each passing day, spirit, cultivate good fitness, also can improve the bodys resistance, make our health has the vigor. Someone said: "healthy beggar, rather than sick king". So Im going to exercise everyday, persistence not by fits and starts.

A good variety of campaign: play, running, climbing, hiking... , I like riding a bicycle - can improve bone, muscle development; Swimming - can help the blood circulation, enhance the cardiopulmonary function. Running, can promote metabolism, stretch and exercise of body and mind, to build up your health. I like race competition, win the thrill of covered in sweat and exhausted after motion sensation of feeling good. Movement, however, gave me the revelation is not to win or lose, but to exercise the body, and cultivate the spirit of unity and cooperation.

I love sports. Proper exercise movement, can have a healthy body. Movement choice, best can in line with their own interests and age should not be too fierce, and so as not to cause the accident and injury, cannot not cautious. Hope that everybody movement, everyone is healthy.

运动是一种良好的消遣活动。当我们无聊时候，我们可以用运动来消遣，使心情愉快消除压力。而且，有了运动的兴趣，其它一切不正当的娱乐也可以避免。运动能使身体日渐强壮、精神饱满、培养良好的体能，也可以增强身体的抵抗力，使我们的身体健康有活力。有人说：“健康的乞丐，甚于多病的国王”。所以我要天天运动，持之以恒不可一曝十寒。

运动有好多种：打球、赛跑、爬山、远足…，我喜欢骑自行车—可以增进骨骼、肌肉发展;游泳——能帮助血液循环，增强心肺功能;跑步——能促进新陈代谢、舒展身心、锻炼身体，增进身体健康。我喜欢赛跑竞赛输赢的刺激感，运动后满身大汗、精疲力尽全身舒畅的感觉。然而，运动给我的启示不在于输赢，而是在于锻炼身体，并且培养团结合作的精神。

我爱运动。适当的运动的运动，才能拥有健康的身体。运动的选择最好能符合自己的兴趣和年龄，并且不宜过于激烈，以免造成了意外和伤害，不可不谨慎。希望人人都运动，大家都健康。

我小时侯很怕游泳，一提起游泳这两字就害怕，洗澡也怕鼻子进水。但我终于还是学会了，我还从中悟出了一条道理――成功躲在害怕背后!

这事还从夏天说起。我在暑假里参加了游泳班，对于我来说要把头埋到水里是比登天还难的事，只要水过了我的胸部我就会哭起来，声音会响彻整个游泳池。

每当老师叫我们游泳的时候，别人都高兴的出发了，只有我呆呆的站在那里扶着栏杆，不敢游，我每次不游都找很多借口，我因为不敢游而全身很冷，嘴唇发乌，一看到别人游得高高兴兴，能自由自在的在水中穿来穿去，还可以翻跟头，游仰泳，看着他们欢心的面孔，我很羡慕，我多么想像他们那样在水里穿梭，但心里又不停的说我不行，这时教练走了过来，问我为什么不游，我说我怕被水淹死，老师笑了笑，在我没有准备的情况下把我摔进水里，我连忙直用手划，鼻子进了水，嘴也进了水，老师把我从水里拉出来，说，恭喜你，你还活着。

接着，老师又我投进水里，我用力在水里游。我轻轻地浮起来了，老师又说，你还是活着，我心里想游泳也没有想向中那么害怕，我试着让身体在水里漂了一下，我成功了，老师把我的害怕摔掉了，我高兴地向妈妈挥挥手，妈妈脸上露出了灿烂的笑容。妈妈对我说多一样本领，多一份快乐，这个日子对于我来说是最明媚的。

游泳班结束了，我叫妈妈给外公，外婆我的姐姐和妹妹打电话，告诉大家我的这个喜迅，叫他们晚上来游泳池，看我游泳。我在大家的目光下，轻盈地游着，大家都夸我能干，我的心里很骄傲，在水里同样能找到快乐。我以前害怕，但经过一番努力后，将害怕变成了成功和快乐。

我明白了一个道理，水并不害怕，害怕住在心里，如果把心里的害怕赶走，任何事都会成功，成功躲在害怕背后!

One possible version: In order to support Beijing to hold the 20XX Olympic Games and protect our environment, an activity was organized by the Young League and Students Union of our school during the week from June 3rd to June 8th. All the students in the senior grades took active part in it.

Some students cleaned the playground, watered the young trees and flowers, and removed weeds. Some students collected waste paper, old books, empty cans and old toys. They had them sorted and sent them to the recycling center. The activity is really instructive. Now we all have realized how important protecting the environment is.

Yesterday is Sunday. The days weather is so hot. This afternoon, I went to the swimming pool with my father and my brother.

I put up the swimming suit.When I saw the people who is swimming,I wanted to swim very much . So I made up my mind to learn swimming today!

At first, I could not swim at all. My father was very patient. He He encouraged me and taught me how to swim.Though I was hard to swim ,I didnt give up learning swimming ! My father taught me how to breath in the water first. Then , He threw me into the deepest part of the swimming pool . That time I was so afraid ! I tried and tried to swim .After a moment , my father take me back . Three hours later,with the help of my father, I dared to swim myself. I could swim by myself. Although I couldnt swim very well, I was very happy.

The great writer gorky once said: "books are the ladder of human progress." "He spoke such a truth: actually the human to hard climbing, climbing a ladder of books. The books are made of ladder above, is a resplendent and magnificent palace of knowledge, therefore, we must try to climb, to learn from.

Human knowledge to create wealth, as the vast ocean, extensive and profound. People often think of elementary school, middle school and university studies described as the "everybody" on climbing, in the "university" swim in. So, we should read more books and books to purify the mind, in the book knowledge to enrich themselves.

In our life, if always too passively reading, tend to be less than the pleasure of reading. With a scholarly paper, open a little tenderness, and then quietly looked at the text as time moves slip from your eyes... At this time, you will feel that reading is a matter of how to make people happy! Reading is a kind of mood, the elegant comfortable is the best psychological reagent. Go to the reading, you will have more found.

Read more books, read good books. Due to a selective reading of the book of knowledge also should have choice to adopt, is the so-called take its essence.

大作家高尔基曾经说过这样一句话：“书是人类进步的阶梯。”“他其实说出了这样一个道理：人类要努力地攀登，攀登书籍的阶梯。而书籍做成的阶梯上面，是一座金碧辉煌的知识宫殿，所以，我们一定要努力地去攀登，去汲取。

人类创造的知识财富，如同浩瀚的海洋，博大精深。人们常把小学、中学、大学阶段的学习形容为在“书山“上攀登，在“学海“中遨游。所以，我们应该多读书，用书来净化心灵，用书中的知识充实自己。

在我们的生活中，如果总是太过于被动地去读书，往往是体会不到读书的乐趣的。捧一纸书香，打开一点温存的光，就那么静静地看着文字随着时间的舞步从你眼前滑过……这时，你就会感觉到，读书是一件多么让人快乐的事情!读书是一种心情，那一抹书香带来的舒坦是最好的心理试剂。去读书吧，你一定会有更多的发现。

多读书，还应读好书。读书要应有个选择性，对书本中的知识也要有选择的采纳，就是所谓取其精华。

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运动变成了瘦身的方法。运动的方式很多，每一种运动都对我们有帮助：游泳可以让我们长高；跑步可以让我们血液循环；举重可以让我们肌肉发达，而我最喜欢的运动是游泳，这项运动有许多乐趣；心情好时，在游泳池上，自由自在的游来游去；心情不好时，在游泳池上，发泄情绪。

游泳这项运动，让我从原来的矮冬瓜，变成了高个子，除此之外还有很多好处，可以玩刺激的水上溜滑梯，还可以和弟弟来一场水上大战。为了学游泳，妈妈特地去帮我买了一套泳衣，并且每个礼拜都会带我去游泳。

曾经有一次，我参加了一个比赛，比赛当天，我用尽了全力游，但是还是没得名，比赛后我告诉自己，只要继续努力总有一天会成功，所以我要加油，从此我就下定决心，一定要努力的学会游泳。

运动对我们有很大的帮助，不但可以锻炼身体，还可以让我们肌肉发达，所以我要天天运动，把身体锻炼成无敌铁金钢，希望大家都能够加入游泳的行列。

[学会游泳的好处作文

Every year in October, our school will have the tradition to hold a sports

meeting. It is the biggest event of the year, so all the students will practise

very hard to win the biggest honor. Relay race is the most important match,

because it involves so many students to take part in, showing the unity of a

team. Last year, our class won the second place. We lagged behind the champion

just a little distance, so we hoped to defeated them this time and won the first

prize. We have practised very hard, and every student in the team wanted to make

the breakthrough. When the match finally began, we ran very fast and kept our

space. Even though other team tried to disturbed us, we focused our attention.

The moment when our team first crossed the line, we cheer and cried. We made

it.

贾里是个初二的小男生，他有着许许多多的优点，但我觉得他最大的优点还是热爱运动：他经常去练习打篮球，而且，他每天早上刚被闹钟叫醒时，就抱起篮球朝篮筐投，并且每次都能投中，说明他热爱打篮球，热爱运动。

贾里十分热爱运动，而我们也应该向他学习这种精神，因为俗话说得好：“生命在于运动”嘛，只要运动就能锻炼我们的身体，使我们有健康的身体，健壮的体魄。就比如说，我，因为我没有长时间的锻炼，所以每到体育课跑步都腿酸、腿疼，有时酸的动都懒得动了。每天早上与傍晚，我都能看见我家对面广场上老年人在跑步，年轻人在随着音乐跳舞，看啊——他们多么的热爱运动啊，所以他们才会有健康的身体，不像我，总是生病，一会儿感冒，一会儿又咳嗽，时不时还会拉肚子，喉咙疼呢。看来要想不生病，就得多运动。

由此，我越发的觉得现在运动的人很少，很多人都是因为学习或工作的安排，所导致的空闲时间不够，也就是运动的时间不够，使人不能很好地得到锻炼，使人没有健壮的体魄去迎接新的挑战。让我们学习贾里，学习他那热爱运动的精神，是我们不再为生病而烦恼。

生命在于运动，因为运动有益健康，运动使人快乐。健康的运动也有许多学问。你知道吗？步行、打羽毛球、游泳、跳舞等都是健康的运动。傍晚是最佳运动时间，每次运动一小时最合适。

我最喜欢的是游泳，因为它带给我欢乐与健康。最初，我并不喜欢游泳，不敢下水，怕被水沧着。可当我看见别人在水中畅泳时，我是多么的激动，我决心好好学游泳。从那以后，我鼓起勇气，坚持学游泳。

每当我在水里时，我感受到像鱼儿的自由自在，心情很放松，免疫力也提高了，身体比以前好多了。

生命在于运动，运动有益健康，运动使人快乐。

让我们一起运动，一起健康，一起快乐！

consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. enhance cardio and promote blood circulation. reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. strengthen body resistance and reduce disease. strong bones and prevent osteoporosis; help welfare, and reduce confusion. help improve the body, strong muscles. increase the soft joints of the body and make more flexible, to reduce casualties.

improve sleep quality, more adequate rest. a more dynamic, more spirit, more efficient learning and work; help relax, study or work with the removal of the stress. tempered strong will, the courage to face challenges; help increase self-confidence, to establish a healthy self-image.

with family or friends to share fun opportunity for everyone feelings. provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. quality fitness activities building quality leisure life management.

Recently, we have made a survey of the people on physical training. Only 35 percent of the people surveyed have taken part in physical activities.

Over half of the people say they haven’t got enough time to take exercises. 34.9 percent of them complain they don’t have places where they can relax themselves and that there are not enough training facilities, while another 12.9 percent of the people feel that they live too far away from the training centers. Some of them even don’t know how to train.

For lack of physical training, many people are not in good health. People should realize the importance of it, and measures should be taken to provide people with training facilities.

最近,我们做了一个调查在体能训练的人。只有35%的受访者参加体育活动。

超过一半的人说他们没有足够的时间锻炼。34.9%的人抱怨他们没有地方可以放松自己,没有足够的训练设施,而另外12.9%的人认为他们生活从培训中心太远。他们中的一些人甚至不知道如何训练。

因为缺乏体育锻炼,许多人不健康状况良好。人们应该意识到它的重要性,并应采取措施为人们提供训练设施。