游泳运动的好处英语作文精选20篇

On the afternoon of November 18, we had the opening ceremony of the Fourth Dongzhou Middle School Sports Festival. Each class gave a wonderful performance. The next day, we had an exciting sports meeting. Many players were in it. All the others just watched them. Some were busy writing articles about it. The boys and girls 1500 metres races were the most exciting games. The relay races were exciting, too. Everyone cheered for the competitions. They did their best. When they scored for their own class, everyone was so excited that they jumped to their feet. The sports meeting didn’t end until four in the afternoon. We were tired but we were so happy.

十一月十八日下午，我们举行了第四届东洲中学体育节开幕式。每节课精彩表演。第二天，我们有一个令人兴奋的运动会。许多球员都在。所有其他人只是看着他们。有些人在忙着写文章。男孩和女孩1500米赛跑是最令人激动的比赛。接力赛也很激动人心。每个人都为比赛喝彩。他们做了他们最好的。当他们为自己的班级进球的时候，每个人都很兴奋，他们跳到了他们的脚。运动会直到下午四点才结束。我们很累，但我们很高兴。

[精彩运动会英语作文

a.体育运动的好处

b. 体育运动可能带来的副作用

c. 我参加体育活动的体会

Sports do us good in many respects (TS). It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

[中考英语的作文——体育运动的好处和坏处

Study raises a gender, reading can cultivate their temperament, make oneself is so mild and gentle, have the bookish; Read volumes, such as writing, reading can improve our writing skills, writing articles is sharp; Old tire back to read, read up on thoughtful child knows, reading can improve understanding ability, as long as the master thought, you will know the truth; Reading can make their own knowledge accumulation, the gentleman to gather. In short, the hobby reading is a good thing. Lets have to study.

The benefits of reading has a lot of, I introduce you to the following:

1. Can make us see the world, dont go out, that is whats going on in the world.

2. Can improve our ability of reading and writing level.

3. We can make the change has the tutelage.

4. Can let us find a good job.

5. Can make us in an impregnable position in the fierce competition in the society.

......

Actually there are many benefits of reading, is up to you to find slowly.

读书养性，读书可以陶冶自己的性情，使自己温文尔雅，具有书卷气;读书破万卷，下笔如有神，多读书可以提高写作能力，写文章就才思敏捷;旧书不厌百回读，熟读深思子自知，读书可以提高理解能力，只要熟读深思，你就可以知道其中的道理了;读书可以使自己的知识得到积累，君子学以聚之。总之，爱好读书是好事。让我们都来读书吧。

读书的好处有很多，我给你介绍以下几点:

1.可以使我们增长见识，不出门，便可知天下事。

2.可提高我们的阅读能力和写作水平。

3.可以使我们变的有修养。

4.可以使我们找到好工作。

5.可以使我们在竞争激烈的社会立于不败之地。

……

其实读书有很多好处，就等有心人去慢慢发现。

My favourite swimmer is Sun Yang. He swims very fast. He took part in the last Olympic Games. He is my hero. He is 21 years old. He is very tall. He is 198cm tall. He is cute. I love him。

Sun Yang became the first Chinese male swimmer to earn gold as he won the 400m freestyle with an Olympic record.

Sun overhauled South Korean rival Park Tae-hwan who had been reinstated into the final after being disqualified for a false start in his morning heat.

Defending champion Park had led for most of the race before Sun overtook him just after the final turn and went on to win.

Peter Vander kay was third with Great Britains David Carry 30 in seventh.

Carry is the oldest member of Team GBs swimming squad and said: "What a feeling. I cant believe it.

"A year ago I set myself the target of reaching the Olympic final. There have been some rocky patches. To have this awesome support behind me was fantastic."

Sun was on world record pace in the final 50 metres and although he narrowly missed out on that mark he did break Australian swimmer Ian Thorpes Olympic record.

Im keen on swimming, because I find it’s so cool and relaxing. In summer days, its always very hot. We can’t do any sports but swim. While swimming, I can entertain myself. I began to learn swimming when I was eight years old. I was a quick learner. After three weeks learning, I could swim very well. So I often went swimming with my friends in my free time. But now Im tired of swimming pools. I dream of swimming in the sea.

我喜欢游泳，因为我觉得游泳很酷也很让人放松。夏天总是很热。 除了游泳我们不能做别的运动。在游泳时，我可以自我娱乐。我八岁时开始学游泳。我学得很快。经过三周的学习，我就可以游得很好了。所以在我的空闲时间里我经常和我的朋友去游泳。但现在我厌倦了游泳池。我想在海里游泳。

If Im in Zhuhai, I will go swimming in the sea every day. After swimming, I will lie on the golden beach and enjoy the beautiful sunshine. Sometimes I will also pick up some sea shells or feel the sea wind. It must be amusing.

如果我在珠海，我每天都会去海里游泳。游泳后我会躺在金黄色的海滩上，享受美丽的阳光。有时候我也会捡一些海鲜贝壳，或者吹吹海风。肯定很有趣。

Speaking of reading, many people are excited because reading brings them

both knowledge and entertainment. By reading, we can learn lots of information

and know our history. But for some people, reading is not their priority. They

will choose to watch movies to have fun. However, I think people can benefit a

lot by reading.

First of all, reading can let us know what have happened in history. Since

history is recorded in books, if we read books, then we can not only what have

happened in history but also we can better understand the great figures of the

age.

Secondly, reading can enrich our knowledge. By reading, we can know

different kinds of things, how things happen and how to avoid bad things from

happening. Books record a wide range of things about life. Through reading, we

can know various aspects of life.

Thirdly, reading teaches us skills. There are so many books about how to

learn a certain language, how to get a good job, how to become popular in your

circle, how to cook and so on. Thus, these kinds of books can make us more

skillful if we do a certain thing.

All in all, we can find lots of benefits through reading.

Yesterday is Sunday. The days weather is so hot. This afternoon, I went to the swimming pool with my father and my brother.

I put up the swimming suit.When I saw the people who is swimming,I wanted to swim very much . So I made up my mind to learn swimming today!

At first, I could not swim at all. My father was very patient. He He encouraged me and taught me how to swim.Though I was hard to swim ,I didnt give up learning swimming ! My father taught me how to breath in the water first. Then , He threw me into the deepest part of the swimming pool . That time I was so afraid ! I tried and tried to swim .After a moment , my father take me back . Three hours later,with the help of my father, I dared to swim myself. I could swim by myself. Although I couldnt swim very well, I was very happy.

I think reading is important in the whole life for people. There are manybenefits of reading. Firstly, reading increases our knowledge and we can learnthe world affairs without going out. Secondly, reading is a good way to improvereading and writing skills. Before you learn to write, you must know how otherswrite. Thirdly, reading can broaden our knowledge and horizon, which isimportant to job hunting in the future. Finally, reading helps us becomeself-cultivation that would be beneficial to our whole life. Therefore, startto reading, no matter how old you are and what you are doing. Then, you mayfind the great charm and benefits of reading.

Directions: For this part, you are allowed 30 minutes to write a composition about an opening speech. You should write at least 120 words following the outline given below in Chinese:

1. 表明你的身份和事件

2. 对到场领导老师的支持予以感谢并阐述体育运动所带给大家的好处

3. 宣布运动会开幕并预祝此次运动会取得成功.

An Opening Speech

Ladies and Gentlemen,

Good morning! I am Oscar, the spokesman of the Students Union. On behalf of the Students Union, the main organizer of todays sports meeting, I welcome you all to the beautiful stadium. After two months preparation, our annual sports meeting is held on schedule.

Thanks to the support and help from our school leaders and teachers. Though they have many school responsibilities, they have taken time off to take part in our sports activities. Lets give them a big hand. Through sports, we can not only develop our physical prowess, but also promote social and emotional skills, and even intellectual skills, which will matter in our future lives substantially. So hope everybody here cherish this opportunity and enjoy it.

At last, best wishes for the success of the sports meeting and best wishes for the good results of our athletes. It is my pleasure to announce the open of the sports meeting. Thank you and good luck!

[运动会开幕词大学英语四级作文练习

Basketball 篮球

Volleyball 排球

Baseball 棒球

Badminton 羽毛球

Tennis 网球

Table tennis 乒乓球

Softball 垒球

Golf 高尔夫球

Billiards 台球

Jogging 慢跑

Swim 游泳

High jump 跳高

Mountain climbing 爬山

Singing 唱歌

Dance 跳舞

Setting-up exercise 健身操

Yoga 瑜伽

Wushu 武术

Judo 柔道

我的课余生活丰富多彩，很有趣。我有时做家务，有时玩电脑，有时看电视，有时唱歌、跳舞……

有一天发生了一件有趣的事。那是暑假的一个早晨，我一起床，妈妈就对我说：“我们去游泳好吗?”“太好了!”我欢呼着，我和妈妈兴奋地到长城游泳场游泳。

来到游泳场。我和妈妈换好游泳衣，妈妈让我先用水拍打一下身体，这样就不容易感冒了。可是我还没有学会游泳，有点害怕。我从台阶慢慢走下去，走到水深的地方，越来越害怕，我赶紧跑回台阶上。妈妈说：“不用害怕，我教你怎样游泳，下水吧!”我扶着妈妈的手，又走到水池中。妈妈说：“你先放松，再把手指并拢，然后用手掌拨水，脚也一起用力蹬水，像青蛙那样游泳就可以了。你试试看。”

我按照妈妈的方法去做，呵!我果然浮起来了。还游了一米远。我非常高兴，可是忘了拨水，我很快就沉下水了。妈妈猛地一下把游泳圈推了过来，我一下子接住了游泳圈，扶着游泳圈慢慢地游着，再也沉不下去了。我和妈妈游了两个小时，觉得累了，可是很开心!可惜我还是不敢放开游泳圈，妈妈说：“不要紧的，下次游泳大胆一点，一定会学会游泳的。”

游泳真有趣!我一定要学会游泳!

以前我不会游泳，只会狗刨。

夏日的一天，我和爸爸来到游泳池，我央求爸爸教我游泳，爸爸爽快的答应了。

爸爸先给我买了一副游泳眼镜，让我先去装备上，然后，一脚把我踢下水，我心想：哇!老爸好狠啊!为了学会游泳我豁出去了!

爸爸说：我先教你蛙泳吧!学蛙泳不难，不过要注意手脚配合好，学会以后就可以和青蛙一样在水里自由自在的游泳了。

我刚开始胆小，因为我看见电视上经常会有在游泳池里淹死的人，爸爸似乎看出了我的心思：没事，有老爸在，你不会被淹死的。听了老爸的话，我放心的学了，便憋了一口气，沉到水底，像青蛙一样的游起来。一会过去了，哇!我学会了游泳。我想：刚刚老爸踢我一脚，我要吓吓他。这是，老爸正在岸边，我使劲游了过去，一下子拉住老爸的脚，把他吓了一跳。我终于报仇啦。

太好了!我学会游泳了!谢谢老爸!

During the summer vacations, I went to learn how to swim. When I went to theSwimmingpool, I saw many children swimming happily. The teacher taught me how to hold my breath. I was frightened at first, but gradually, I could stay in water for a long time. After some days, the teacher taught me leg- movements, hand- movements and so on. After ten days of training, I learned how to swim at last. Now I can swim freely in water. How happy I am!

In this modern materialistic world, the majority of people are in hot pursuit of material gains, and money is considered the most valuable thing of all, which, personally speaking, is quite superficial. As far as I am concerned,readingis much more valuable than anything else, for it can benefit us in many ways. The old saying, “to open a book is always beneficial” vividly shows how valuable reading is.

Firstly, it goes beyond doubt that reading is a very important way to gain knowledge. Reading is like travelling, the process of which enables you to experience the colorful world and enlarge your eyes scope. By reading history books, you can understand how a regime prospers or collapses, helping you draw useful lessons and develop more wisdom. By reading books of science, you can keep yourself informed in the field of scientific endeavors, thus appreciating how science creates wonders. In a word, reading can enrich your knowledge and get whatever information you need.

In addition, you can get mental encouragement from reading and improve yourself in all aspects. For instance, the stories of well-known people in books help turn an aimless person into an ambitious one, setting up a short or long-term goal for himself. If the daily troubles make you feel desperate, then you will be mentally stroked and encouraged by reading how famous people such as Beethoven made miracles in the face of insurmountable difficulties. Books are a great source of mental encouragement, giving you motives to move forward.

Finally, reading good books is one of the greatest pleasures in life. It increases our joy when we are in high spirits, and lessens our sorrow when we are discouraged. Reading will always bring us enjoyment and satisfaction. Good books also serve as gentle companions or faithful friends that will never betray us. While reading, we don’t feel lonely. Books are ready to give us whatever we need such as knowledge, friendship and encouragement.

To sum up, reading is undoubtedly beneficial to you. To open a book is like opening a door, through which you will enter a museum, where all man-made wonders and unique wisdoms are available for you to appreciate; to open a book is like opening a window, through which you can enjoy fresh air、blue sky and wonderful natural landscapes , making you feel refreshed

在这个现代唯物主义的世界,大多数人在炎热的追求物质财富,和金钱被认为是最有价值的东西的,就个人来说,是相当肤浅的。就我而言,读书比任何其他更有价值,因为它可以我们在很多方面获益。俗话说,“打开一本书总是有益”生动地展示了如何有价值的阅读。

首先,它超越怀疑阅读是一个非常重要的方式来获得知识。阅读是喜欢旅行的过程,使您体验到丰富多彩的世界,扩大你的眼睛。通过阅读历史书,你可以了解一个政权繁荣或崩溃,帮助你得出有用的经验和开发更多的智慧。通过科学的读书,可以让自己了解领域的科学努力,因此升值如何科学创造奇迹。总之,阅读可以丰富你的知识和得到任何你需要的信息。

此外,你可以得到精神的鼓励阅读和提高自己在各方面。例如,著名的人的故事书帮助把一个漫无目的的人变成一个雄心勃勃的人,为自己建立一个短期或长期目标。如果日常烦恼让你感到绝望,那么你将会精神上抚摸,鼓励通过阅读名人如贝多芬如何制造奇迹的不可逾越的困难。书是一个伟大的精神鼓励,给你动机前进。

最后,读好书是生活中最大的乐趣之一。它增加我们的快乐当我们情绪高涨,和减少我们的悲伤当我们气馁。阅读总是给我们带来快乐和满足。好书也作为温和的同伴或忠实的朋友,永远不会背叛我们。在阅读时,我们不感到孤独。书是准备给我们任何我们需要如知识、友谊和鼓励。

总之,阅读无疑是有益的。打开一本书就像打开一扇门,通过它你将进入博物馆,所有人造奇迹和独特的智慧可供你欣赏,打开一本书就像打开一个窗口,通过它你可以享受新鲜的空气,蓝色的天空和奇妙的自然景观,使你感到舒畅

从小我就喜欢玩水。我在电视上看见游泳冠军站在高高的领奖台上，为祖国睁争得了荣誉。我的理想就是当一名游泳冠军。

有一次，爸爸带我去游泳，我换上了游泳裤，戴上了游泳圈和游泳镜。看见游泳池里的人真多啊！我迫不及待的想下水游泳，我勇敢的一下子跳了下去。呀！哎哟！冷得只打哆嗦。还被水呛了几大口，我对水有了新的认识，我开始有点害怕水了。而爸爸却像一条小金鱼一样轻松的游着，我很羡慕，我也要学会游泳。在我二年级的时候，爸爸把我带到游泳训练班学游泳，我兴奋极了，终于可以离开了游泳圈。第1次上课的时候老师先教我们学如何学飘，第2次上课的时候老师教我们学潜水，我慢慢的学会了游泳。

学会游泳后，我越来越喜欢游泳了。为了提高水平，我报名参加水晶宫游泳训练班，通过一年不断的坚持、努力训练，在参加了水晶杯游泳比赛中得了男子组自游泳第6名。这就叫功夫不负有心人。

游泳不仅锻炼了我的身体，增长了我的本领，还磨练了我的意志和胆量。

[游泳的好处小学生作文

Weekend again, is the most exciting. When the sky is gray, I am still lying in bed, covered with a quilt, in fast asleep.

When our factory do the fond dream, dad grabbed a quilt, loudly say: "get up early to bed and early to rise to good health!" But I shuffled and dragging the quilt. Dad said, had to use a killer ─ ─ scratching, I burst out laughing, had to open a quilt, put on clothes. Dad went on to say: "go, go with me morning." I stretch and lazily said: "so cold day, stay warm when well see." At this time, the father to take a harsh glare, I I had to go with him.

We came to the park and run around the park. The foggy, covering over the park. Flower also stained with dew drops; The fishes in the fish pond is not wake up yet; Basketball court is trying to open the heavy eyelid; Willow is tearing strips to sleep. Imperceptible in, have already run a circle, "on the face is full of water." I will pretend tired to dad said: "very tired, take a break." "No, a circle is tired?" My father said. I pointed to the face of the water, said: "look! All is sweat." Father asserted that it was the fog. There is no way, had to run with him. A circle and a circle, also dont know how many laps, run more and more sleep only spirit. Unconsciously, dawn broke dawn mist, we happily go back.

Strange to say, after the run, I feel particularly human spirit, work especially excited, soon, I will give the week with the homework finished.

Originally, so good movement. I found it not only gives me energy to welcome a new day, let a person more healthy, but also cultivate the peoples will and perseverance. Exercise is great!

周末又到了，是最令人兴奋的确了。当天空还灰蒙蒙时，我仍躺在床上，盖着被子，在呼呼大睡。

正当我厂做着美梦时，爸爸一手扯过被子，大声说：“快起床!早睡早起才能身体好。”我却慢吞吞地又把被子拉过来。爸爸见状，只得使出杀手锏──抓痒，我哈哈大笑起来，不得不推开被子，穿上衣服。爸爸接着说：“走，跟我去晨运。”我伸伸懒腰，懒洋洋地说：“天这么冷，待暖和时再说吧。”这时，爸爸向我投来严厉的目光，我只好跟他去了。

我们来到公园，绕着公园跑。雾气弥漫，覆盖在公园上空。花朵上还沾着滴滴露珠;鱼池里的鱼儿们还没有睡醒呢;篮球场也竭力睁着沉重的眼皮;柳树扯着丝条睡觉。不知不觉中，已经跑了一圈，“脸上全是水了。”我就装着很累的样子对爸爸说：“好累，休息一会儿吧。”“不行，一圈就累了吗?”爸爸说。我指着脸上的水，说：“看!全是汗。”爸爸一口咬定那是雾。没有办法，只得跟他跑。一圈又一圈，也不知跑了多少圈，只觉越跑越精神。不知不觉，曙光射破了黎明的薄雾，我们愉快地回去了。

说也奇怪，跑完后，我觉得人特别精神，做事特别起劲，不一会，我就把当周的作业做完了。

原来，运动那么好。我发现了它不仅让我精力充沛地迎接新一天，让人更健康，而且还培养了人的意志和毅力。运动真好!

今天早晨，我们在操场上升国旗。升好国旗以后就是老师在国旗下的体育。今天轮到杨老师体育。他一上来就问：“同学们，你们喜欢体育吗?喜欢的请举手!”话音刚落，一只只小手就高高地举起，许多学生还举起了两只手来表示十分喜欢。杨老师看见了又笑又凶巴巴地说：“多举一只手干吗?想找死呀?”说完，同学们就哄堂大笑。那一些举起两只手的同学大部分放下了一只手，但是有一些同学还是举着两只手，表示他们特别喜欢体育。接着，杨老师说：“我们即将临近什么会?”同学们异口同声地说：“>运动会!”“那么运动会的最高级别是什么?”杨老师又问。同学迅速地回答：“奥运会!”杨老师又说：“奥运会上我们国家的超人是谁?”“刘翔!”“对，可惜在一次比赛的时候，他在快到达终点的时候被人超过了„„”杨老师在滔滔不绝地体育着，鼓励我们要积极锻炼，为祖国争光。

最后，杨老师用歌声结束了自己的演讲，结束了他的谈话。体育课的好处作文

这一次演讲告诉了我们多运动对我们人体非常有益，光说不练是假把式，只有积极锻炼才能够为祖国争光!

The Olynpic Games The Olympic Games, first held in 776BC, has a history of more than one thousand yiars. The Games is held every four years. Many countries try their best to bid forhosting the Olympic Games. And every country does its best to get more medals in the Games. In 2000, the city of Sidney held the 27th Olympic Games. Over one hundred countries all over the world took part in it. We won 28gold medals that year. China, a major sport country, will hold the 29th Olympic Games in 2008. People from all walks of life are participating in various activities and making good preparations for it. There are five rings on the Olympic flag, which are considered to symbolize, the five continents: Europe, Asia, Africa, Australia and America. The Olympic motto is: "Swifter, higher, stronger." The Games can promote the understanding and friendship among different peoples and different nations.

我小时侯很怕游泳，一提起游泳这两字就害怕，洗澡也怕鼻子进水。但我终于还是学会了，我还从中悟出了一条道理――成功躲在害怕背后!

这事还从夏天说起。我在暑假里参加了游泳班，对于我来说要把头埋到水里是比登天还难的事，只要水过了我的胸部我就会哭起来，声音会响彻整个游泳池。

每当老师叫我们游泳的时候，别人都高兴的出发了，只有我呆呆的站在那里扶着栏杆，不敢游，我每次不游都找很多借口，我因为不敢游而全身很冷，嘴唇发乌，一看到别人游得高高兴兴，能自由自在的在水中穿来穿去，还可以翻跟头，游仰泳，看着他们欢心的面孔，我很羡慕，我多么想像他们那样在水里穿梭，但心里又不停的说我不行，这时教练走了过来，问我为什么不游，我说我怕被水淹死，老师笑了笑，在我没有准备的情况下把我摔进水里，我连忙直用手划，鼻子进了水，嘴也进了水，老师把我从水里拉出来，说，恭喜你，你还活着。

接着，老师又我投进水里，我用力在水里游。我轻轻地浮起来了，老师又说，你还是活着，我心里想游泳也没有想向中那么害怕，我试着让身体在水里漂了一下，我成功了，老师把我的害怕摔掉了，我高兴地向妈妈挥挥手，妈妈脸上露出了灿烂的笑容。妈妈对我说多一样本领，多一份快乐，这个日子对于我来说是最明媚的。

游泳班结束了，我叫妈妈给外公，外婆我的姐姐和妹妹打电话，告诉大家我的这个喜迅，叫他们晚上来游泳池，看我游泳。我在大家的目光下，轻盈地游着，大家都夸我能干，我的心里很骄傲，在水里同样能找到快乐。我以前害怕，但经过一番努力后，将害怕变成了成功和快乐。

我明白了一个道理，水并不害怕，害怕住在心里，如果把心里的害怕赶走，任何事都会成功，成功躲在害怕背后!

This time, I was even more excited. Because I went in for the sports meeting and my item was high jump. I didn’t want to get any place, I only wanted to enjoy the game because I knew I wasn’t good at sports.

When I got to the field with my friend. I was both excited and nervous. When I saw the first height, my heart could hardly

We had a very interesting sports meeting.

First we had the throwing competition.Johnny throw the furthest.

Then we have the 50 meters dash, I won the secound.Peter who was in class 7 grade 4 won the first place.Then its 200 meters running.I ran the first place.

After I finishe my dash running, I went to have the long jump. Michele tried, but Jennifer jump further than Michele, Peter jumped further than the two, finally I jump the furthest.

Next we have the relay race。We have eight people to have the competition.Im the first, so I can ran as fast as I can.The other people tried their best to run, and I tried the best, so Im proud of me, finally we can just get the sixth, but Im happy say, we all tried the best.

What an interesting sports meeting that Ill never forget.