高中英语作文我的暑假计划【汇总20篇】

愉快的暑假到了。当我举着老师发给我的奖状跑回家时，我很开心，因为愉快的暑假到了。但爸爸说：“暑假到了，不是不该玩，可以玩的，但不能整天都玩。所以你要制定一个暑假计划，来约束自己。”

怎么制定计划呢？这让我想了半天，不过，最后还是想出来了。

就是：

1、每天用半个小时完成10页暑假作业，在早晨或午饭后来完成。周一至周五之间抽时间写一篇作文。双休日休息。

2、假期有七个星期，每星期写一篇作文，其中暑假计划一篇，记叙文六篇，读后感一篇其他两篇。

3、每天用一小时锻炼copyright，｛包括打球、跑步｝。

4、每天用一小时上学乐中国。

5、选一本课外书，一天看五页。

6、娱乐时间安排：周一至周五任务完成后就是娱乐时间。

7、作息时间：8：00起床，8：309：30锻炼,10:0011：00做暑假作业，9:30上床睡觉。｛特殊情况除外｝。

我相信，有了这个暑假计划的约束，这个暑假才会过得既充实又有意义。

Every child is surrounded by the deep mother love. However, we often turn a

blind eye to the love. One day I deeply felt the love.

One day I hurried home for lunch after school, because there would be an exam

in the afternoon and I had expected to go back to school early to prepare for

the exam. But when I got home, the lunch was not ready yet. I felt unhappy. When

the dishes were served, I forund none I like. I ran out of my house angrily and

wanderde on the street for a while,hungry. Then I walked to school.

When I got into the classroom, I saw a lunch box on my desk. One classmate

told me that it was my mother ther that had brought it here.After opening the

box, I found my favorite food inside. My eyes was moist with tears.

Mother gave me her love without asking for return, How deep mother love

is!

示例：

Dear ____,

I am truly sorry that_______(道歉的原因).

The reason is that ______(介绍原因) Once again, I am sorry for any inconvenience caused. Hope you can accept my apologies and understand my situation.

Yours sincerely

Li Ming

The important thing in life is to have a great aim , and the determination to attain it.——by Johan Wolfgang von Goethe

Have a good plan for the future that can remind us which direction and road shoud be towards in the next step. In this second to the end of 2014 six, I have a short-term plan that has appeared in my mind. It is clear and simple.The specific content of planare as follows.

In a short time, I must have accounting certificate. I have to learn the accountingfrom scratch before I don’t learn about accounting anything. Fortunately, I have an elective course that is accounting. It maybe can help me take the accounting certificate. I need to be patient and diligent efforts to complete the plan.

The second program is the English four levels of tests. The June next year is the English four levels of tests’ time. I think it was the only one chance to take the level Four exam in my life, so I must pass the exam! In the short term plan, I must study hard English even if I dont like it. In order to I can passed band six in college English testin the future as well.

Its not easy to finish the work during these days.But I will forget the pain while I am running on the study road. And finishing my plan for my future.

This weekend, there was an art festival in our school, it had been hold for

five years and the school insisted to make it become the feature. I was so

excited, this was the first time for me to join. Early in the morning, I saw

there were so many people coming to the campus, making the campus so lively. The

students dressed so well and gave the warm welcome to the guests. I walked

around and appreciated the painting, every work was drawn by the students, I was

so impressed by these works. There were also some handworks, which were so

creative, it reflected the students’ wisdom. Though we were busy with our

subjects most of the time, some students still kept on their hobbies and made it

their talent. I should learn from them and develop some interest.

No sooner had the summer vacation begun than I returned to my native town.

Of course I must make good use of it; otherwise I would incur the displeasure of

my parents.

In the morning I reviewed my lessons and read newspapers or magazines. In

the afternoon I played ball games with my friends or went fishing in the river.

At night (In the night) I watched television with my family (the members of my

family). hardly had the clock on the wall struck ten when I went to bed.

Journey to Australia

Australia is one of the famous Oceanian country. The country is famous for its wool production and seashore tour. As the climate there is warm and comfortable, many people spend vocations there every year. I’m a super fan of water entertainment, so I choose it as my destination.

In Australia, the sky is bluer than blue, the clouds are whiter than white, all the local people enjoy an optimistic and active life. They also show their kindness and enthusiasm to the tourists.

The first step should be Sydney Opera which is among the most brilliant and splendid architectures in the world. Many world-class plays are put on in it .The surface and shape of it is like a seashell with glory decorations inside.

Then Melbourne is a good choice to be as the next step. In Melbourne, skin screen is a must to take with as the sunshine is upset and may burn your skin. The most attractive thing to me is the Australia Open, which is one of the biggest world-class tennis competition. Many great players such as Roddick Federer and its local player Hewitt etc. gather to compete. It’s really a feast for the eyes.

Australia is also home to one of the most challenging and exciting surfing and diving projects. As we know, it is always called “a country riding on the back of sheep”. From the interesting saying ,we can know something about the rich wool-production country. If you love animals, kangaroos and kaolas are good company to you .

So don’t forget Australia when you plan a trip.

the summer job is a tradition among students of american universities. long before the end of the school year,students begin their search for jobs during vacation ( june, july, and august).

students send letters to businesses, talk to employers about job opportunities durlng the summer, and ask friends and relarives to be on the lookout for jobs for them. by june the students have usually

solved the problem and begin to make preparations for leaving their books to enter the business world.

reasons for wanting a summer job are different from student to student. some work to help pay their school expenses; others work to gain experience in their chosen professions; still others work just for the fun of it.

typist, construction worker, salesman, lifeguard, and waiter these are some of the more common jobs that students try to find during the summer months. but many young people find work that is a little more unusual.

[summer job暑假兼职英语作文

这个节日的由来逝代中国有一位博学多闻的官吏屈原，他是一位爱民而且又受到尊崇的官吏，但是由於一位充满嫉妒的官吏陷害，从此在朝廷中被皇帝所冷落。由於无法获得皇帝的重视，屈原在忧郁的情况下投汨罗江自尽。

由於对屈原的爱戴，汨罗江畔的居民匆忙的划船在江内寻找屈原，并且将米丢入汨罗江中，以平息汨罗江中的蛟龙。即使他们当时并没有找到屈原，但是他们的行为，直到今天在端午节的时候，仍然被人们传颂纪念著。

The origin of this summer festival centers around a scholarly government official named Chu Yuan. He was a good and respected man，but because of the misdeeds of jealous rivals he eventually fell into disfavor in the emperors court.

Unable to regain the respect of the emperor，in his sorrow Chu Yuan threw himself into the Mi Low river. Because of their admiration for Chu Yuan， the local people living adjacent to the Mi Lo River rushed into their boats to search for him while throwing rice into the waters to appease the river dragons.

Although they were unable to find Chu Yuan，their efforts are still commemorated today during the Dragon Boat Festival.

暑假个人读书计划自古以来阅读就是一种既普通又直接但却非常有效的求知方法。作为教师，从书本中获取知识就显得尤其重要。所以我们理应多读书，用书来净化心灵，用书中的知识充实自己。也能通过这样的途径学习他人的先进经验，让自己能更加胜任教育教学工作。因此特定暑假阅读计划如下：

一、读书目标：

1、通过读书活动，转变教育观念，提高教育教学能力、教育创新能力和教育科研能力。

2、通过读书活动，使自己业务精良，胜任新课程教学，成为符合素质教育要求的充满生机活力的小学教师。

3、通过读书活动，树立正确的世界观、人生观、价值观和教师职业观，建立新型的师生关系，塑造良好的教师形象。

4、通过读书活动，丰富自身个人文涵养，强化自身修养，使自己的精神世界变得更为丰富多彩。

二、在我的读书活动中我将遵循以下思路：

1、坚持“读书促进思考，思考促进成长”的原则，将精读与泛读相结合，读书时及时记下自己的读书体会，将读书与反思相结合，不断促进自己的专业成长。

2、将读书融入教学的相关环节和步骤，不断更新自己的教学观念，提高自己的教学实践能力。

3、通过读书活动让自己能学会享受阅读、享受教育、享受人生，提高生命质量。

三、开展读书活动的主要措施：

1、要使读书计划不流于形式，落到实处，关键在坚持，不把繁忙没时间读作为推脱之词。把读书作为每天必做的功课，要培养自己的意志力，直至这样的坚持成为一种习惯

2、每天要保证至少一个小时的读书时间。即使再忙，这段时间也不能省去。这一个小时内要避开外界的纷扰，真正做到静心静神，沉溺于书中，从而读出意味、读出情趣来。

3、同时，要力争作点读书笔记，或标注，或摘录，或质疑，或反思，不提高自己的各方面素质与综合能力。

四、所读书籍：

1、朱华忠的《教育，诗意的栖居》。

2、闫学的《跟苏霍姆林斯基学当老师》

3、储晋的《让孩子从此不怕写作文》

4、现代家长。智慧的人生从读书开始，且读且思，且思且行，这一路必将书香四溢，笑语满怀！这就是我的暑假计划作文

Friend plays important role in our lives. Everyone needs his or her own

friends. Some people make friends easily but some do not. And “friend” means

differently to people. Some people think friends should stay together all the

time, but some others think that share and support is the real meaning of

friend. From my point of view, friend is the person who will always be with you

no matter what happens. It’s the person who can share your happiness as well as

sorrows.

五一计划英语作文 小编整理了五一计划英语作文以供各位同学参考和学习，希望对于大家的英语学习有所帮助和裨益，关于五一计划英语作文我们一起来学习吧，祝大家学习进步并有着更多的收获!

On May 1sh, I"m going to my grandmother"s home.I think that must be very significative.Because she is too old to visit me and my parents, and she must be very have in mind our.

I will go for a walk with my grandmother and buy she some summer wears.they must fit her like best. Of course , I don"t think that is a easy work! So it must takes me many time.

After shopping, we will have a good rest and have lunch in my grandmother"s home.

And then, I will clean the home with my grandmother.

At last, I go home.

Of course, I must finish my homewolk.

五一计划英语作文，仅供大家参考，更多精彩内容尽在巨人中考网，祝大阅读愉快!

One day in this summer vacation, my mother solemnly said to me, "child,

prevention of drowning is a major safety issue for your students during their

holidays. For the sake of safety, you should learn how to swim. I signed up for

a training class for you. Lets go and experience it! " I cant help shivering

when I hear the word "swimming". Thought: no! Im a "dry duck", in case I fall

into the water... Although I dont want to, my mother still takes me to the

swimming pool in a hurry.

With everything ready, I walked slowly to the pool in my swimsuit. Looking

around carefully, the environment in the pool was very clean. There were many

adults and children playing in the pool, with laughter. The water in front of me

is clear and there are waves rippling away from time to time

I unknowingly came to the entrance of the pool, holding the railing tightly

in both hands and walking down the ladder step by step. Just touched the water,

a cool then hit, I scared legs are soft. All of a sudden, a black figure like an

arrow quickly swam, only to see the black figure suddenly raised his head,

seriously said to me: "in the future, I will be your male coach!" It turned out

to be the coach. He was dark, tall, and severe. I cant help getting nervous

again for fear that if I dont study well, I will be criticized by the coach.

But the way the coach swam just now is really like a fish in the water. Its

really enviable.

The first class soon began, just listen to the coach shouting: "now start

learning to hold your breath, first take a deep breath, and then drill your head

into the water, exhale!" While talking, he demonstrated to us that there were

many small bubbles in the water from time to time. After a while, the coach

looked up and said, "OK, now you practice freely. Dont be lazy. Ill check it."

Finally, its our turn to "show our skills". Im so excited that I dance. I bury

my head in the water like a coach and spit bubbles under the water. Strings of

bubbles are like pearls, beautiful; In the blink of an eye, it broke up.

Immersed in the bubble, I suddenly felt a little bit difficult to breathe and

uncomfortable, so I had to look up and return to the water.

Later, I calmly passed the "suffocation" of this pass, but also got the

praise of the coach, not to mention how happy I was, and my face was full of

happy brilliance. Before the tension like the winter swallow, disappeared

without a trace. The next training, I will try to learn more swimming skills,

can not be proud of a small success!

I have a plan at the weekend ，this is my plan.

Saturday morning,I am going to visit my grandparents.after lunch I have good friends and I go to the movies and football.At night,I can stay home and watch cartoons.Sunday,I will go fishing with dad.After that I will go home to do my homework.

I hope this weekend I can live very happy!

我有一个周末计划,这是我的计划。

星期六的上午,我要去拜访我的祖父母。午饭后我有一个朋友和我去看电影和足球。在晚上,我可以呆在家里看漫画。星期天,我和爸爸一起去钓鱼。后,我将回家做我的家庭作业。

我希望这个周末我过得非常快乐!

I havent write diaries for a period of time. I am now writing this just want to remember one thing. My study has fallen behind a lot this term. I can keep my score in the top ten in the whole school ranking before. But this term I fall behind. I nearly draw back to fifty. I know the reason is because I am too arrogant. I think I can be the best without studying hard. So I usually not pay too much attention on my study. When I find myself lag behind, I comfort myself it is accident. I have learnt a serious lesson this time. So, I want to write it down to warn myself.

我已经有一段时间没有写日记了。我现在写这篇日记只是想要记住一件事。这个学期我的学业落后了很多。我成绩之前可以保持在全校前十名。但这个学期我后退了。我差点就退到了五十名了。我知道原因是我太自大了。我觉得我不努力学习也可以保持最好。所以我一般都不怎么在意我的学习。当我发现自己落后时，我安慰自己只是意外。这一次我吸取了深刻的教训。所以，我想把它写下来以此警示着我。

[Dear Diary我的日记高中英语作文

Does Robot Have Self-consciousness

It is known to all that robot is invented by human being and it is just the program set by scientists. What the robot does will follow the program, theoretically, it has no life and won’t have self-consciousness. But in the screen, many movies show that in the future, robot may have self-consciousness, which will challenge human beings. In the early film, The Matrix, showed the audience that the computer program would do what they want and out of people’s control. The hottest TV series West World, describing a world built by human beings, as the players to play with the robot that looked like the real man. These robots started to have their consciousness after upgrading. They rebelled their fate and fought with human beings. Though the fact that robot is still a machine now, who knows what will happen with the development of technology.

A "May Day" golden week we didnt go out to travel, but chose a sunny day, with a sister, three aunt came to the countryside to feel the beauty of the countryside. Our destination is the old village man.

Open outside the car, there are pieces of cropland, front fields of green seedlings, there will be heavy rapeseed, a ridge ridge of bending the branches, the earth is like a layer of green carpet on the shop. In the distance, you can see the farmer in the cultivated land and the shepherd boy.

An hour later, the "old village head" farmhouse, a clear brook flows slowly from the farmhouse, made of wood and bamboo bridge, we carefully looked into the water and swarms of small fish in the water swimming free. As soon as I sat down, I saw three horses on the other side of the bank, and my brother and I were clamoring for a ride. Riding on the saddle I really like that one thing, and both hands pulled the REINS, chest, belly, commanding, feel is "hua mu LAN", horse step step walk, "dangdang" sound, like in the name allegro, soon the man behind. There came a grove of trees, and the green leaves covered the golden sun like an umbrella. A few birds on the tree sang merrily, and the soft branches swayed lightly with the breeze.

Out of the woods, they saw a few big cock ran full mountain, not far from a flock of ducks in the creek happy play, the shore the cattle are lazy shook his tail eating grass, recreational fishing is not hand rod in fishing, or enjoy the beautiful scenery. Elder brother, younger brother and I cant stay off his clothing, shoes, suddenly burst into the brook, and lively, like a small fish in the water a water fight, get wet body.

How beautiful the countryside is! Have a chance everybody also go to the country look!

[暑假一般过去时英语作文

Thus, my dear friends, do not fear competition. Accept it and enjoy it. With competition, you grow stronger, and you gain so much precious experience worth remembering of, regardless of what the outcome would be. Without competition, you cease to grow; you become a dead moth sealed in its own cocoon.

Competition is a common phenomenon in our society . We compete when we play games, we try to do better than others in our study, and there is constant competition for jobs, fame, wealth and so forth. Therefore,we can say that, in a certain sense, competition is one of the motive forces of the development of our modern society.

It is often believed, that competition and cooperation are in opposition to each other. Some people stress competition, without which, in their eyes, there is no responsibility, no drive and ultimately, no progress. Others advocate cooperation whatever they do. They are of the opinion that the dependence of people on one another has increased, without which the society we live in can not keep going smoothly. In reality, we find that in many cases competition goes hand in hand with cooperation. Lets take a football game for example. During the game, one team is competing against the other, but each member of the team must cooperate with his teammates. Otherwise, they would lose the game no matter how skillful each individual player might be. It is clear that competition has much to do with cooperation.

As far as Im concerned, I do not agree with the view that competition and cooperation are always in conflict with each other. In my opinion, while advocating competition, we should never forget cooperation. In our social life, cooperation is especially necessary because most work is fulfilled with or through other people. So Ive come to the conclusion that competition are equally important.

[高中生关于竞争与合作的英语作文

When girls get together, they like gossip. They always talk about the topic of beauty. They will discuss who is the most beautiful girl in school or they will compare the girls and see who is more charming. As the young people, they usually judge people from appearance. The definition of beauty of course is the one who is thinner and has the pretty face. When they ask me which one is more attractive, then I will look at them for a while, because I want to perceive their personality. My view on beauty is not only from appearance as I think most girls have the pretty faces, but also from the inside, only the quality that differentiates them. The pretty faces will fade away anyway, only the quality that helps people to keep charming. So we need to cultivate the good quality.

女孩喜欢八卦，当她们聚在一起时，总是谈论美的话题。她们会讨论谁是学校里最美丽的女孩或者比较谁更有魅力。因为年轻，所以她们通常是从外貌判断一个人，理所当然的认为美丽的定义是瘦跟漂亮的脸蛋。当她们问我哪一个女孩子更有魅力的时候，我会看一会，因为我想想想她们的品行。我觉得大多数女孩都有着漂亮的脸蛋，所以我认为美不仅是外表，还有内心美，只有品行能把她们区分开来。漂亮的面孔会逐渐老去，只有品行可以永远保持魅力。所以我们需要培养良好的品行。

高中英语好词好句必备

1. On the one hand, on the other,一方面；另一方面

On the one hand, the plan is pretty good; On the other, it does bring us some bad effects.

一方面，这计划相当好；另一方面，这计划给我们带来一些坏的影响。

2. Last but not least, 最后但同样重要的是...

Last but not least, we should not forget the importance of friendship. 最后但同样重要的是，我们不应该忘记友谊的重要性。

3. make a difference 有影响，很重要

Your attitude towards life and study makes a great difference.

你对待生活和学习的态度很重要。

4. benefit a lot from... 从...受益良多

You can benefit a lot from teachers’ advice.

你能从老师的建议中受益良多。

5. look forward to (doing)s.th期待着做...

I’m always looking forward to giving you a great surprise.

我一直期待着给你一个极大的惊喜。

6. have a good knowledge of... 了解.../懂得...

After reading the text, you’ll have a good knowledge of the Chinese history. 在看过这篇文章后，你将对中国历史有一种很好的了解。

7. What matters is not...but...重要的不是...而是...

What matters is not money but your attitude towards work.

重要的不是钱而是你对待工作的态度。

8. It makes sense to do...做...是合理的/有意义的

It makes sense to set downs your feelings in a diary.

把你的感觉写在日记里是有意义的。

9. prefer to do...rather than do... 宁愿做...而不愿做什么...

We prefer to stay at home rather than go fishing at weekends.

我们宁愿周末待在家里而不愿去钓鱼。

10. grow crazy about...对...狂热/着迷

Teenagers usually grow crazy about everything to do with sports.

青少年通常对与体育有关的一切着迷。

11. persuade s.b to do... 说服某人做...

I couldn’t persuade him to give up smoking.

我不能说服他戒烟。

12. be fond of doing...喜欢做...

She is really fond of singing and dancing.

她真得喜欢唱歌和跳舞。

13. make up one’s mind to do... 下定决心做...

I have made up my mind to learn a third language.

我已下定决心学习另一门外语。

14. dream about/of doing...梦想着做...

I used to dream about/of traveling to the moon.

我过去常梦想着去月球旅行。

15. feel like doing s.th 想要做...

He felt like taking a walk along the river.

他想要沿着河边散步。

16. can hardly wait to do...迫不及待地做...

They could hardly wait to open the gifts.

他们迫不及待地打开礼物。

17. think little of...对...不在意

Everybody thought little of the reason for the illness.

每个人对这种疾病不在意。

18. offer guidance to s.b 给某人提供指导

Teachers are willing to offer guidance to anyone in trouble.

老师情愿给有麻烦的人提供指导。

19. remain to be done仍然有待于...

A lot of problems remain to be dealt with in the future.

许多问题在未来仍待于解决。

20. An increasing number of people 越来越多的人...

An increasing number of people are concerned about health.

越来越多的人关心健康。

21. Something must be done. 必须采取措施

Something must be done to help those homeless children.

必须采取措施帮助那些无家可归的孩子们。

22. Only by this means/in this way can you... 只有这样...你才能... Only by this means/in this way can you succeed.

只有这样，你才能成功。

23. It must be admiited that... 必须承认...

It must be admitted that he knows much about education.

必须承认他对教育懂得很多。

24. There is no doubt that... 毫无疑问...

There is no doubt that I will leave you soon.

毫无疑问，我将很快离开你们。

25. It is one thing to do..., but it’s quite another to do...

做...是一回事，而做...是另一回事

It is one thing to listen to teachers’ advice, but it’s quite another to put it into practice. 听老师的建议是一回事，而将其付诸实践是另一回事。

26. have a bad/good effect on... 对...带来坏的/好的影响 Fresh air has a good effect on our body and health.

新鲜的空气对我们的身心带来好的影响。

27. There was a time when...曾经有段时间...

There was a time when I grow crazy about movies.

28. It’s no pleasure doing... 做...没有乐趣

It’s no pleasure listening to music all day long.

一整天听音乐没有乐趣。

29. As a matter of fact, 事实上；实际上

As a matter of fact, I have a wonderful dream.

事实上，我有一个美妙的梦想。

30. It’s no wonder that... 难怪...

It’s no wonder that she got so tired that day.

难怪她那天如此疲劳。

31. It is /was +被强调内容+that从句

It is her health that I am greatly concerned about.

是她的健康我极为担心。

32. do harm to/be harmful to... 给...带来危害

Eating too much does harm to your health.

Eating too much is harmful to your health.

吃太多对你的健康带来危害。

33. do good to 给...带来好处

Communication face to face with your friends does good to your friendship. 面对面与朋友交流给你的友谊带来好处。

34. make an effort to do.. 努力做...

We should make an effort to do better than ever before.

我们应该努力比以前做得更好。

35. get well prepared for... 为...做好准备

We should get well prepared for the coming final exam.

我们应该为即将到来的期末考试做好准备。

36. develop one’s own interest 培养兴趣

It does great good to develop your own interest.

培养你自己的兴趣很有好处。

37. make great progress取得很大进步

I hope all of you can make great progress in your language learning.

我希望你们所有人能够在语言学习取得很大进步。

38. be in great need of..极其需要...

People who suffered a lot in the earthquake were in great need of food and water. 在地震中受苦的人们极其需要食物和水。

39. pay special attention to...特别关注...

People begin to pay special attention to the protection of nature.人们开始特别关注自然的保护。

40. devote oneself to(doing) s.th 一心一意做...

Great people are those who devote themselves to selflessly helping others. 伟人是那些一心一意无私帮助他人的人

41. It’s generally accepted that...大家普遍认为...

It’s generally accepted that the earth is getting warmer and warmer.大家普遍认为地球正变得越来越暖。

42. show respect for 对...尊敬

As students, we should show respect for our teachers.

作为学生，我们应该对老师表示尊敬。

43. consider s.b (to be/as)+n./adj....认为...是...

There is no doubt that we all consider him honest.

毫无疑问我们都认为他是诚实。

44. be concerned about... 关心；挂念

Parents are concerned about their children.

父母亲关心他们的孩子。

45. be based on... 以...为基础

The film is based on a true story that happened in 1946.

这部电影以发生于1946年的一个真实的故事为基础的。

46. have a correct attitude towards... 对...采取一种正确的态度 It’s important for us to have a correct attitude towards life.

对生活采取一种正确的态度对我们来说是重要的。

47. as far as s.b be concerned,就...而言

As far as I’m concerned, I prefer to go to Shanghai for a visit.

就我而言，我宁愿去上海游玩。

48. meet one’s needs 满足...的需求

The little food can’t meet our needs in the next week.

一、暑假宗旨：

外面的世界很精彩，但外面的世界也很无奈，我要继续发扬光大宅女的优良传统，把家坐穿。

二、暑假目标：

争取把自己捂成白毛女，饿成白骨精。(好像是个梦，昨天又馋的不行，去了饭店)

三、暑假内容：

1、每天争取7点起床，转转呼啦圈，以免腰部赘肉的增长。

2、每天争取打扫一遍家庭卫生，必须让自己生活在一个赏心悦目的环境里。

3、每天争取拿出两小时读读书，不管爱不爱读。

4、每天中午必须午睡一小时，保证睡眠充足是美容的根本。

5、每天必须听听音乐，或者唱几首歌，音乐是洗涤灵魂的良药。

6、每天必须坚持锻炼一小时，不管刮风下雨。

7、每晚尽量早睡，争取在12点之前躺在床上(有些心虚)。

8、争取泡点啥(此处范围广，可以随意发挥想象)。

9、美女小米说，每周还得那啥啥啥啥啥啥，不明白的问我们家小米哈。

10、天气适宜的话，争取走进山水中，挑逗一下山水。