keep healthy英语作文精品20篇

I like to make friends so much, because I want to know more about the new

things, making friends can broaden my knowledge. But the true friend is really

hard to make. A true friend can say whatever he wants to say, he dares to point

out my weakness and helps me to make progress. Though the words are not nice but

are good for me, I want to make the true friend.

As the summer vacation comes, I decide to learn swimming, because the

weather is so hot, I can make myself cool, what’s more, I want to master another

skill and protect myself. Many people lose their lives when they meet the

accident in the water, so it is important to learn swimming. I have made up my

mind and must finish this task.

I had a joyful summer vacation. During the holidays, I traveled with my

families.

We went to Beijing and stayed there for four days. We lived in the hotel.

It is very beautiful. We visited to the Tiananmen Square, the Imperial Palace,

the Summer Palace and the Old Summer Palace.

We also went to the Great Wall. The weather was very hot, but we were

exciting. I like Beijing very much. I hope I can go there again.

Communication is common and important in our daily life. All of us live

with others in the society and no one can live cut off from it. Everyday, we

must talk to others to give and get information, but how can we communicate with

others? Some people claim that they don’t know what to say and how to speak to

others, strangers especially. I think first you should find a topic that both of

you are interested in. Then, pay attention to your manners, speed, pitch,

expressions and your body language. You should make others feel comfortable, so

that they are willing to talk to you. Last but not the least, being a good

listener. Listening to others shows your respect to them. Only when they heard,

they want to talk. So do you. Before you talk, listening to others first.

As the drawing presents, there is a man walking across the street

absorbedly focusing on his cell phone without noticing the surroundings. This

sort of phenomenon is not uncommon and rare in some metropolis, especially among

the youngsters.

What the picture illustrates is the prevailing situation that has long

existed in todays China. That is the mobile phone obsession. With the advent of

information age, people are becoming

increasingly fascinated on the electronic products, especially the cell

phones. Not surprisingly, you could easily notice that most of us are obsessed

in sending messages, playing online games with their mobile phones. It cannot be

denied that this phenomenon may negatively impact the relationship among people,

and therefore they will become estranged and isolated.

Personally, in view of the overuse of mobile phones, I hold that we

individuals should raise the necessary awareness that good relationships are

reinforced by sincere and face-to-face communication.

What does it mean to relax?Despite hearing this term thousands of times

during the course of our lives, very few people have deeply considered what it’s

really about.

When you ask people (which I have done many times) what it means to relax,

most will answer in a way that suggests that relaxing is something you plan to

do lateryou do it on vacation, in a hammock, when you retire, or when you get

everything else done. This implies, of course, that most other times should be

spent nervous, agitated, rushed, and frenzied. Very few actually come out and

say so, but this is the obvious implication.Could this explain why so many of us

operate as if life were one great big emergency?

It is useful to think of relaxation as a quality of heart that you can

access on a regular basis rather than something reserved for some later time.

You can relax now. It’s helpful to remember that relaxed people can still be

superachievers and, in fact, that relaxation and creativity go hand in hand.When

I’m feeling uptight, for example, I don’t even try to write. But when I feel

relaxed, my writing flows quickly and easily.

The dream is flying at the foot of the Great Wall. Hope will kindle in our

mind. A lamp in the darkness guides us in the direction. Remember, Socrates

said, "nothing in the world is happier than striving for dreams.". I never doubt

it, because dreams can become reality as long as they struggle. Even if no

success, we do not regret, because we have at least tried for the dream, but

also struggled. Everyone is eager to succeed, but also all his life to this

goal.

With the development of the e-commerce, more and more people intent to do

the shopping online. There are many advantages of online shopping, yet there are

some disadvantages too.

On the one hand, the online shopping are very convenient. Unlike the

physical stores, there is no limit of time for you to do the shopping online.

And you can find anything in the online store, some of which you may hardly buy

at the local. And also, the price is relatively transparent, you can choose the

affordable one to buy.

On the other hand, since the goods are only presented by the pictures and

descriptions, it is hard to tell its reality, so you might have bought something

you don’t like, or even the fake one. Of course you can ask for the after

service, but it will increase your cost of the time. And the advertisements on

the online shops may make you spend much more money on online shopping without

being conscious.

Anyway, the online shopping makes the shopping easier, but please do it

with rationality.

In China, Mid-autumn Day is considered to be a symbol of family reunion. On

this day, all the family members gather together at home to celebrate this

special occasion. Last year, I could not celebrate the festival with my family

because I was in university. However, this special day left a deep impression on

me.

I still remember the atmosphere of that evening. All the students who could

not go back home assembled in our classroom, having a party to celebrate this

traditional festival. We tried our best to show our own enthusiasm. As an ethnic

minority, I performed a peacock dance, which received warm applause. After the

two-hour party, we went out to the playground and sat together to appreciate the

moon because it is a tradition on Mid-autumn Day. (www.fwsir.com)We ate moon

cakes, played cards, and listened to romantic poems recited by one of our

classmates. In that harmonious atmosphere, nobody felt lonely or homesick even

though we were far away from our homes

Thanks to our classmates, I experienced such a colorful and interesting

Mid-autumn Day at my university. Thus, I learned to value all the festivals I

spent during my university life.

Recently, our efforts to protect wild animals was questioned by the public,

because the news is keep reporting that more and more wild animals was killed by

human beings, especially the very precious one. Innocent animals was dead for

their meat, fur and tooth, it was just used to fill up human beings desire. In

my point of view, the wild animals were protected effectively still has a long

way to go.

Firstly, people should try harder to make a better place for animals. The

land where the wild animals live was deprived by human being. For hundreds

years, people cut the trees to make land for their living and farming, wild

animals homeland was took, they have no choice but run away. What is more,

human beings break the food link in nature; wild animals can not find enough

food to keep alive. There is no doubt that the destruction of nature has become

a big problem to kill wild animal, for instance, a polar bear was starved to

death because of the greenhouse effect, the ice was melt away, the seadog and

fish that polar bear like to eat are far away from them. For those reasons,

people should protect the environment first if they want to protect wild animals

effectively.

Second, no buying, no killing. Some rich people like to wear fur coat, they

treat it as a status symbol, especially for rich woman, they think animal fur is

beautiful and warm, they will never consider that the fur they wear for years is

the skin that animal wear for their whole life, and they knew how bloody when

people took the fur from animal but they choose to ignore it. If people do not

buy the fur and tooth, lots of wild animals will be survived.

In sum, wild animals are our friends, we should give back and protect their

homeland, and stop buying their body part, or our future generations will see

them in zoo and museum.

Man’s life is a process of growing up, actually I’m standing here is a

growth. If a person’s life must constituted by various choices, then I grow up

along with these choices. Once I hope I can study in a college in future,

however that’s passed, as you know I come here, now I wonder what the future

holds for me.

When I come to this school, I told to myself: this my near future, all

starts here. Following I will learn to become a man, a integrated man, who has a

fine body, can take on important task, has independent thought, an open mind,

intensive thought, has the ability to judge right and wrong, has a perfect

job.

Once my teacher said :” you are not sewing, you are stylist; never forget

which you should lay out to people is your thought, not craft.” I will put my

personality with my interest and ability into my study, during these process I

will combine learning with doing. If I can achieve this “future”, I think that I

really grow up. And I deeply believe kindred, good-fellowship and love will

perfection and happy in the future.

When doing the same thing, some people success but some fail. There must be

many factors leading that result. In my view, the most important factor is the

difference of confidence, determination and sociability are the foundation and

condition of success.

First of all, no matter who want to success, they must have confidence, as

confidence is the basic need for success. If someone always thinks he can’t do

this or that well, then he can’t finish it well. For example, when a person is

being interviewed, if he doesn’t believe he can do that job well, how can he act

believable, so how can the interviewers trust his ability? Therefore, the

interview is obviously a failure. However, if a person is confident, he can

receive the opportunity to prepare for every challenge easily, which makes

success become closer.

In addition, confidence just the door for success, if someone wants to get

into the house of success, determination is necessary. The determined meet

difficulties always overcome it and insist to the end. On the other hand, if

someone is not determined, he would give up when facing difficulty. For

instance, when doing homework, the person who is not determined always can’t

finish perfectly and even copy from others when he thinks that homework is hard

to finish. However, the person who is determined always can finish it well,

because he know what he really wants and he is able to carry on.

The last but not least is that no one can do anything well by themselves,

so they need help. At that time, sociable is helpful. It is well-known that

success is hard to reach. Therefore, people need others to help them. A sociable

person can get help easily, as he has so many friends. On the other side, a

person is not good at communication, when he gets in trouble, maybe no one helps

him. So we can see the importance of sociability to success.

In a word, there maybe not only confidence, determination, and sociability

are essential to success, but I think they are the most important ones, for they

are the foundation and condition of success.

There is a saying that “You can either travel or read,but either your body

or soul must be on the way.” With the improvement of living standards, more and

more people have time and money to travel. Duringtraveling, one can meet

various people, make new friends and experience various lifestyles of different

places.

Almost everyone has their own favorite place to travel because of specific

reasons, such as the people, climate or scenery of that place, the influence of

friends or some beautiful memories and so on.

Nowadays, people do not have to think much about transportation. People can

travel by car or driving themsleves to near places, or by train, plane to far

places.So, if you have a place want to travel, just go and relax yourself.

The Dragon Boat Festival comes from the story of qu yuan, a patriotic poet qu yuan out a good idea to rich countries qiangming, but not adopted by the king, he was kicked out of the palace. Qu yuan was so angry that he jumped into the miluo river. The local fisherman learned that he rowed a boat to the miluo river to the miluo river. Later, the bamboo tube was changed to zongzi, and the boat was changed to the dragon boat to commemorate qu yuan. Our family is very impressed with qu yuan, so we celebrate the Dragon Boat Festival every year.

The traditional custom of the Dragon Boat Festival is eating zongzi. Our family has a really good zongzi -- my mother. Every year during the Dragon Boat Festival, our whole family can eat delicious dumplings. Momma always said: the rice dumplings with reeds are the most fragrant. Therefore, every year, the mother of the Dragon Boat Festival USES the leaves of the reed to make zongzi. Before making zongzi, she prepared herself: boil the leaves of the reeds in the water and wash them separately. When the reed leaves were cold, she began to make zongzi. Her first three leaf, this three leaves into a cone, then put a date first, and then put on inside glutinous rice, middle to clip a few dates, the last thread tied leaves, a rice dumplings wrapped. Her dumplings are fat and big, like the old Buddha sleeping. After the dumplings have finished, mom put them in a pressure cooker for 40 minutes, then another three or four hours to make it taste and then eat it! My mothers dumplings are very fragrant, so that when I see the zongzi, I will eat them. So, when eating zongzi, I always eat a lot!

The Dragon Boat Festival besides the need to eat zongzi, also the dragon boat!

I like watching dragon boat RACES the most, and dozens of mariners, with their OARS, struggling to make their way to the drum, beat the drum and beat the drum. "Come on, come on! The outside cheerleaders were enthusiastic, thundering and cheering, and the sailors were forced to row harder. The scene of the dragon boat race was spectacular and enthusiastic.

Eating zongzi and racing dragon boat racing, the two traditional customs jointly knit together a hot and noisy Dragon Boat Festival.

Last night, I ate a lot of food, such as KTC and ice cream, before I slept,

I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly,

my family was woke up, they sent me to the hospital. After seeing the doctor, he

told me that I had eaten too much food, what’s more, the food was not healthy,

so it hurt my stomach. Since then, I realized that I should not eat the rubbish

food often, I should keep the healthy diet. Now my diet is regular, I won’t take

in much food before sleeping, my body is becoming healthy. In the morning, I eat

an egg and make sure I take in enough vitamins. Even when I see the rubbish food

is tempting, I take no hesitation to say no to them. I am so proud of

myself.

Christmas Day is on December 25th, though it originated in the western

country, now it is popular around the world. In China, people will spend that

day happily, they will eat apples on Christmas Eve, the children will put the

socks so that they could get the presents from Santa Claus. When I went to

college, I had an unforgettable memory about my first Christmas Day.

As my major is English, I have many foreign teachers, so that I could have

access to the local culture from them. Christmas Day is a big day for them, when

the day came, they asked us to spend the day with them, because most of them

left home and did not have families around. My classmates and I went to the

foreign teacher’s home at that day, we brought some presents, when we arrived at

his house, we found a beautiful tree with shinning lights. My teachers taught us

how to cook all the cookies, we were having such great fun. I made the cookies

with many favors. We talked happily and sung Christmas songs.

I learned how the foreign people spend their big day, it was such

unforgettable for me.

Panda is our country’s treasure, we should protect it. nowadays, we see

from the TV that panda is less than before, it is not only because of the damage

of the environment, but also the weakness of the panda. Everybody loves panda,

it is so lovely, a panda has two black eyes, it is very lazy, it likes sleeping

all the time. When we see its round body shape, we can’t help loving them. In

order to see the lovely animal, we need to protect them. We must protect the

environment, like not to throw the rubbish away, not to cut down the trees. We

condemn such behavior that killing the animals. Protecting the animals is

everybody’s job.

What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。

Ive been to a lot of beautiful places, but in my mind, the most important

thing in my mind is the Forbidden City.

The Forbidden City is a place where the ancient emperor of China can live.

The imperial palace has: temple of heaven, echo wall, emperors study and so on

many beautiful places. There are colorful flowers in the temple of heaven, very

beautiful. The flowers and grasses and the famous flowers and plants are all

numerous and numerous, very beautiful, far from looking like a colorful flower

in the open. Like a fairyland on earth. The temple of heaven is not a famous

artist.

The echo wall is a miracle of acoustics, which is a masterpiece of ancient

craftsman. The wall tiles of the echo wall are not as strong as others. It is

specially made in shandong linqing place. The slurry brick is exquisite, and the

sound of the metal sound, commonly known as the gold brick. If you shout in the

echo wall, the echo will be strong.

Its better to see if you have the chance, and believe that it will make

you feel better.

When I was very small, I lived in my hometown. My grandparents raised two

dogs, and I liked them very much. I watched them grow up from the little animals

to the big dogs. Every time when I leaved home for school, they would follow me

for some distance. When I walked a little far away, they would turn home. When I

went home after school, they would wait for me in the door and swayed their

tails. I knew they were welcoming me home. They were like my family members and

I learned that animals are part of our nature. We should protect them. We can

create a harmonious society.

The 5th day of the fifth month of the Chinese lunar calendar is the Dragon Boat Festival, according to the custom, every household to pack zongzi, and some places to organize a dragon boat race and so on activities, I asked Dad: why do you want to pack zongzi dragon boat?

Father said: the Dragon Boat Festival is to commemorate the great national poet Qu Yuan, Qu Yuan died in the early May, five stone cast to the river and died, Chu people in order not to eat fish and shrimp in the water to eat Qu Yuans body, dumped the dumplings into the river, at the same time, the Dragon Boat drums and drums can be shocked to walk the dragon, so, the formation of the five eating zongzi dragon boat in the early May, the formation of dragon boat delimit dragon boat in the early May. Custom.

We need to learn Qu Yuans patriotism and we need to have a patriotic heart.