keep healthy英语作文(实用20篇)

Different people have different career outlooks. Some people want to become

civil servants; some people hope to start their own business; some people dream

of being freelancers, and so on.

However, my ideal job is teaching. Firstly, I’m told that teachers have a

high income. With the high income, I can open a training school to help the

children in poor families with their education. Secondly, teachers always have

summer and winter holidays, thus I will have more free time to relax myself.

More importantly, teachers are angels to students, who can pass on the knowledge

to students as well as help them develop their hobbies and interests. I can’t

imagine how happy I will feel when I see my students become elites.

In order to be a qualified teacher, I should read more books to acquire

more knowledge, and train my patience and improve my communication and

handwriting abilities.

Many people believe that human activity is causing the earth’s temperature

to rise. They say that this global warming will have dreadful consequences for

our environment, such as drought and flooding.

What should governments do to help prevent global warming? Give reasons for

your suggestions.

The earth’s temperature is rapidly changing. As a result there has been a

lot of climate change such as heat waves, droughts and floods. Scientists

believe that this is the result of human activity, which is polluting the

Earth’s atmosphere. This could become a disaster if governments do not act to

help prevent global warming. They can act in three ways; by supporting research,

by making laws and by keeping the general public informed.

Firstly, governments can support research. For example, they should

encourage companies to develop vehicles that cause less pollution. They should

also support alternative sources of electricity from wind and water rather than

from oil and coal. As well, they should sponsor conferences to discuss the

effects of greenhouse gas emissions and possible solutions to the problem.

Secondly, they should make laws that limit the amount of greenhouse gases

that companies can emit. Private companies should be rewarded for following

these laws. They should also be punished for creating pollution.

Finally, everybody is affected by global warming. Therefore, it is

important that governments involve individuals in the problem solving process.

For example they should encourage households to save as much energy as possible

by using more efficient light bulbs or less hot water. They should also

encourage the public to recycle, and this should be compulsory for everyone.

Another way of saving energy is by public transport systems. Governments should

spend money on public transport to make it as easy as possible for the public to

save energy.

In summary, it is clear that there are a lot of things that governments can

do to prevent global warming. They should involve companies, support scientists

and encourage individuals to protect the planet.

Dear Charlie,

I’m LiHua, president of the Student Union. I’m writing to invite you to our Dragon Boat Festival celebration, which is to be held in the Lecture Hall at 14:00 next Monday.

The Duanwu or Dragon Boat Festival, generally celebrated on the fifth month of the Chinese lunar calender, falls on June 18 this year. It is one of the oldest festivals in China, with a history of more than 2,000 years. Legend holds that this festival is in memory of Qu Yuan, a patriotic poet during the Warring States Period.

In the celebration, you can enjoy a performance about that legend and watch live broadcast of dragon boat racing. In the meanwhile, varieties of Zongzi, an essential food for this unique occasion, are available, which take different shapes and various fillings. Come and join us!

Your early reply is highlyappreciated!

Yours,

Li Hua

Dear Sarah,

I am terribly sorry to tell you that I am unable to attend your birthday

part next Thursday evening. That is owing to the fact that my younger brother

suddenly fell ill and was taken to a hospital this morning. I have to go there

immediately and take care of him. As told by the doctor in charge, it will take

around five days for him to recover and I have asked my boss for a leave.

I really regret that I cannot go to celebrate your birthday personally and

would miss the perfect chance of enjoying myself with all our old friends. I

have chosen a small gift for you and will send it to you tomorrow to show my

best wishes. Besides, please give my regards to our friends when you meet them

at the party.

Cordially,

Li Ming

It is well known that exercise is important. In our school, we have to do an hours exercise every day. Many students are very happy. In the one hour, some of us play basketball, football and ping pong, and some run around the playground. Everyone is talking and laughing. I love this activity very much. I also hope that there will be more and more sunlight sports in our life after school. That not only makes us happy, but also makes our body healthier.

As the technology and economic is developing, the environment problem is

becoming a severe problem, and the people are seriously affected.

The sustained damage to the environment has caused a serious problem, such

as air pollution, sand storm, extraordinary weather, and diseases etc., people

suffer from what they have done to the environment.

However. People have realized that it will be too late if they don’t do

anything to prevent things from getting worse. For example, there is an “Earth

Hour” on a Saturday of March of each year. It is a global movement, usually it

lasts from 8:30pm to 9:30pm. It is also called “Light-off for One Hour”. During

this hour, all the light will be turned off. The purpose of this movement is not

only to save energy, but also to warn the people to realize the importance of

protecting the mother earth, and to stop violating the environment.

Anyway, people and the environment have to keep a balance relationship.

People take from the environment, and have to protect it too.

Living without an aim is like sailing without a compass. This philosophical

wisdom by John Ruskin, one of the greatest British writers, tells us that goal

setting is extremely important in life.

Why is goal setting so important? The main importance of goal setting is

that it provides us with direction and purpose. When we have goals, we know what

we want to achieve so that we can focus our mindson a single worthwhile target

and avoid getting distracted easily. Personal goal setting also provides us with

motivation to achieve what we want to achieve.

Goal setting is of especial significance for todays students. A study

reveals that when students set goals, they learn the importance of taking

responsibility, of minimizing excuses and of helping others. Goal setting is a

lifelong skill that first helps students succeed in school and then later in

life.

A library is a building for a collection or books, magazines, periodicals

and newspapers. The books are kept on the shelves in the stack room whereas the

magazines, journals, etc. in the reading rooms. Modern libraries also have xerox

rooms, and computer rooms.

If you want to borrow books, you can go to the loan desk, look over the

correct call numbers in the card catalog and ask the librarian to take then, out

for you. Or youre allowed to enter the stack room to rind books for yourself,

you can look up the bound volume or index for the articles relative to the

subject, on which you are going to write thesis. If the library doesnt

subscribe to the magazine which carries the article you want, you can borrow the

magazine from other libraries by means of interlibrary loan service.

Dont forget to show your library card or I.D. card to the librarian before

you go into the reading room, where you can read magazines or newspapers. If you

find a good article and want to keep it, you can have it duplicated in the xerox

room. Besides, if you want to watch films or slides, you can ask the

projectionist to play the videotape for you in the audio visual room, where you

can also listen to language tapes and music tapes.

I have studied in my middle school for three years.My life in middle school

is rich and I have learned a lot. I get knowledge from text books as well as

from extra curricular activities. I studied hard in the past three years so that

I got perfect scores. But, I also attach importance to other aspects, such as

making friends, hobbies, health and sports. I build good relationships with my

classmates. They become an important part of my life.I like to chat with them

after class that makes me relax and comfortable. My hobby is swimming. Every

Sunday morning, I go to swim with my friends or my father. When I have fun, I

build a healthy body. Its so great to me. In one word, my life in middle is

colorful and unforgettable.

We can live in this beautiful， wonderful world， because our parents raised

us. They taught us the life every one of the first， is the first step they

taught us to walk， is they taught us that the first sentence， is they taught us

to recognize the first word... If without our dear parents， there is no us.

One time， I got acute disease， just the heavy rain that day， mom and dad

are very worried， they take me to the hospital together， dad behind my back that

day， mother behind his umbrella to us， because it was late， we only have to walk

to the hospital， the mother to the hospital to register， with my dad， waiting

for the doctor to see a doctor for me， that we always stay up till midnight， see

I don‘t have anything， mom and dad with a smile， but my tears blurred my eyes.

So I told mom and dad said： “I will study hard repay you later.” They said： “as

long as you are healthy and happy， good performance， is the best for us in

return.” I nodded solemnly. From then on， I told myself I must good good study，

don’t let parents worry about， because I want to use results to repay their

parents.

I am very grateful to my parents， I want to learn to be grateful. Have

words to say well “who made the heart-inch grass， at a three chunhui”.

Therefore， in order to repay hard raising my parents， I must study hard now，

when I grow up， find a good job， let parents abetted. Parents paid for me， I

will thank you ten times， one hundred times， return them， let them give

valuable.

Its so convenient and interesting to join a tourist group. When you travel

with a tourist group, you don’t need to book plane and train tickets, and you

dont have to care about where to live and what to eat either, because the

travel agency will arrange everything for you. All you need to do is to follow

the tour guides. They will take you to all the places of interest. They will

tell you stories about the interesting places and help you to learn local

culture. This is called a package tour.

A cruise trip is so comfortable and relaxing. You travel on a large sea

cruiser and enjoy the beautiful scenery. When you come up to a nice place, you

can get off the cruiser and visit there. When you are on board, you can lie on

the deck, watching the blue sky, the white cloud and the bright sun, and you

will be free from stress. Besides, there are so many nice activities on the

cruise. For example, you can watch movies; you can see concerts; you can go

swimming in the swimming pool; you can play cards; you can play golf; you can

watch wonderful performances; and you can also attend dancing parties. Nothing

could be more wonderful and relaxing.

Nowadays, backpacking tour has become so popular. Its not just a low-cost

travel for budget travelers, but also a nice entertainment. When you have a

backpacking tour, you can use public transportations like buses and subways and

stay in hostels instead of big hotels, which can save you a lot of money. Today,

this kind of travel is especially popular with young people, because they can

discover the interesting places and know more about the local cultures by

themselves. Its so exciting.

If you want to have a better understanding of a place, you can have a slow

travel. When you have a slow travel, you had better spend at least one week

living in one place, stay with a local family and visit interesting sites near

your living instead of rushing around for a long day to see the must-sees. In

this way, you can make more local friends, taste local food, and know the local

traditions and customs deeper. Only so can you become more knowledgeable and

widen your experience.

It depends on your need to choose the way you want to travel.

Part ofthe pleasure of reading

Reading,letevery day Ispentan interesting andhappytimes,and not asyouimagineddull as ditch water,let mefeel a kind ofunique joy!

"Books of human nutrition".Read a good bookthanoverten good friends.Every nightafter work,I took out thebooks they like,justeat with appetitelooks.Reading,let melearn a lot of knowledge,worry,quietlyreading a book,let theheart troubles,withreading timeslipped away;when happy,happyreading a book,let his moodmore cheerful.Readingmakes mefeel a kind ofunique!Maybesome people would say:"of yourspare timewithout a breakah,haveread a Book?"Then I tell you:"dontplay computer games,watch TVis rest,reading is also agoodrest way!"In the reading ofthe human brain andthe body willhave a good rest,readingwithout too manydistracting thoughts,just know,what is good,what is bad,whatto do,what notto do.As long asa little timeevery day weout ofreading,thevision and knowledge.You will beimproved,and the timewill not bewasted,because I think,a waste of timeis the mostregretthing in life.

So,let us act together now,pick up your book,together to findthe uniquepleasurein reading!

阅读的快乐

阅读,让我每天度过有趣而又快乐的美好时光,并不是像大家所想象的枯燥无味,让我感受到一种独特的快乐!

“书籍是人类的营养品”.读一本好书胜过交十个好朋友.每天晚上做完作业,我拿出自己喜欢的书籍,就津津有味的看起来.阅读,让我学到许多知识,烦恼时,安静的读一本书,让心中的烦恼,随着读书的时间悄然离去;欢乐时,快乐的读一本书,让自己的心情更加的开朗.阅读让我感受到一种独特的快乐!也许有些人会说：“你业余时间不休息啊,就一直看书啊?”那我告诉你：“不一定玩电脑、看电视就是休息,阅读也是一种很好休息的方式!”在阅读中人的大脑和身体也会得到很好的休息,阅读时没有太多的杂念,只知道,什么是好的,什么是坏的,什么可以去做,什么不可以去做.只要我们每天挤出一点时间阅读,那你的视野和知识面就会得到提高,而时间就不会白白浪费了,因为我觉得,浪费时间是一生中最后悔的事情.

所以,让我们一起行动起来吧,拿起你的书,一起在阅读中寻找那独特的快乐吧!

In Earths northern side, Asias eastern part, Pacific Oceans West bank, some beautiful place, here is our hometown, here is our homeland, this is our great motherland - mother, is she, with ya already the milk, cultivated the myriad hero, was she, has given us the black eye, enabled us to go out the light from darkness, was she, has given me the yellow skin, looked like Yellow River to do the struggle equally with the life. This mother so is good at demanding, all outstanding children have given to the life she, this mother is also such gives generously, she wisdom, honest, brave, broadcast heroes mind sincerely.

Spring, always brings the jubilation to the people, brings the poetic sentiment, brings the daydream, brings the expectation, brings the hope, but this years autumn, must with general, is more unusual. In this happy season, from the south of the lower reaches of the Yangze River to the north border region, from a Ganjiang River shore to Lhasa forest card, Republic each square kilometer well-loved place soaks is being delighted and is happy, the flow with is singing happily. 1,300,000,000 China children release for flight the golden color ideal by the heroic intense singing sound and the rosy expectation, releases for flight the rock-solid faith with the line which praises to the great motherland.

The new Chinas establishment, is the innumerable martyrs trades with the blood and the life! Although is weak in the early years of the new nation Chinas economic basis, but the new Chinas leaders caused the Chinese people to stand thoroughly, caused China to realize thoroughly has been independent, is complete. in the pasts 70 age middle of the month, China one was rising step by step, this was the China children expected, was also worth dancing with joy. From the founding of the nation the first day, the many unfriendly countries internationally is being hostile toward China, does everything possible to hinder China to progress. the US was the biggest threat which China developed, the Korean War which, the Vietnam War the US started causes our country has suffered the heavy loss in the manpower and the financial resource aspect; The US supports Chiang Kai-Shek counter-attacks the mainland motion to cause our country coast not to be peaceful for a long time; Presents US still in did everything possible to suppress China, like did not acknowledge that China market economy status, gesticulates, force Renminbi revaluation in the Taiwan problem and so on, zai weilai di regan nian zhong, the US will still be Chinas enemies, is the forever trouble maker.

We believed that in the Chinese nation great rejuvenations journey, will certainly to appear for one another magnificent 30 years! Chinese nations rising, will certainly to let the world be proud for us!

在地球的北面，亚洲的东部，太平洋的西岸，有一个美丽的地方，这儿是我们的故乡，这儿是我们的家园，这就是我们伟大的祖国――母亲，是她，用睚已的乳汁，培育出了万千英雄，是她，给了我们黑眼睛，让我们能从黑暗中走出光明，是她，给了我黄皮肤，像黄河一样与生命搞争。这位母亲如此善于索取，以至于所有优秀的儿女都将生命献给了她，这们母亲又是那样的慷慨地给予，她把智慧，正直，勇敢，真诚都播进了英雄们的心灵。

春天，总给人们带来喜庆，带来诗意，带来遐想，带来憧憬，更带来希望，而今年的秋天，非同一般，更不寻常。在这美好的季节，从江南水乡到北国边陲，从赣江只滨到拉萨林卡，共和国每一平方公里的热土都浸透着欢欣与幸福，流淌着甜蜜与歌唱。十三亿华夏儿女以豪迈激越的歌声放飞金色的理想与玫瑰色的憧憬，放飞坚如磐石的信念与对伟大祖国赞美的诗行。

新中国的建立，是无数先烈用鲜血和生命换来的!虽然在建国初期中国的经济基础非常薄弱，但新中国的领导人使中国人民彻底站了起来，使中国彻底实现了独立、完整。 在过去的70年岁月中，中国一步步在崛起，这是华夏儿女所期望的，也是值得欢欣鼓舞的。从建国的第一天起，国际上的许多不友好的国家在仇视中国，想方设法阻碍中国进步。 美国是中国发展的最大威胁，美国发动的朝鲜战争、越南战争使我国在人力和财力方面遭受了巨大损失;美国支持的蒋介石反攻大陆行动使我国沿海长期不得安宁;现在的美国仍然在想方设法遏止中国，如不承认中国市场经济地位、在台湾问题上指手划脚、强迫人民币升值等等，在未来的若干年中，美国将仍然是中国的敌人，是永远的麻烦制造者。

我们坚信，在中华民族伟大复兴的征程上，必将出现一个又一个辉煌的30年!中华民族的崛起，必将让世界为我们自豪!

Mobile phone is really necessary and important in modern society as it

brings a lot of convenient to our lives and provides a new way for us to contact

with the world.

In the first place, mobile phone closes the relationship between people

because people can use mobile phone contact with each other at any time. In

particularly, for those people who are far away from each other, mobile phone is

definitely the best tool for them to keep and strengthen their

relationships.

Second, mobile phone makes our work or study more efficient. People can use

mobile phones to search data, to delivery files and so on. For students, they

can use mobile phone to do some readings at any time and any places without

carrying a book.

In addition, mobile phone makes our lives be more wonderful in that it has

been added more and more functions, such as watching movies, listening to music

and writing blog, etc.

Finally, we can use mobile phone to get acquaintance with the matters that

are happening all over the world. With the help of mobile phone, we can get the

latest news even that we stay indoors.

In a word, mobile phone provides great convenient for our lives, makes our

lives more wonderful and brings us an easier way to contact with the world.

As the saying goes "qiu dong smog knife to kill". We can see and catch

"smog" actually have bigger influence on the body, especially the high incidence

of respiratory and cardiovascular and cerebrovascular diseases in the elderly

group.

1. The effects on the respiratory system. Haze composition is very

complicated, including hundreds of atmospheric chemistry particulate matter.

Which is bad for your health mainly aerosol particles less than 10 microns in

diameter, such as mineral particles, sea salt, sulfate, nitrate, organic aerosol

particles, fuel and car exhaust, etc, it can directly enter and adhesion in the

human respiratory tract and alveoli. Especially the submicron particles are

deposited on upper and lower respiratory tract and alveolar, causes the disease

such as the acute rhinitis and acute bronchitis. For obstructive bronchus

asthma, chronic bronchitis, emphysema and chronic respiratory diseases such as

chronic obstructive pulmonary disease patients, haze weather can make the

illness acute or acute exacerbation. If this kind of environment will cause lung

cancer for a long time.

2. The effects on the cardiovascular system. Haze weather pollutants in the

air, air pressure is low, easy to induce acute cardiovascular disease. Such as

heavy fog, the moisture content is very high, if people in outdoor activities

and sports, the bodys sweat is not easy to discharge, cause people bosom

frowsty, increased blood pressure.

3. The fog haze weather can also result in close formation ultraviolet

weakened, activity of the infectious pathogen in the air, increase of infectious

diseases.

4. Reduce because of the fog the sun, ultraviolet irradiation in children

is insufficient, inadequate vitamin D in the body to generate, the absorption of

calcium significantly reduce, serious can cause rickets in infants, childrens

growth to slow down.

5. Affect mental health. Heavy fog weather depression, due to weak light

and easy to let a person produce mental laziness, depression, and pessimism,

encounter something goes wrong and even easier to spin out of control.

6. Affect the traffic safety. Low vision in haze weather, visibility, air

quality is poor, easy to cause traffic jams, traffic accidents.

The Chinese people, in their drinking of tea, place much significance on

the act of savoring. Savoring tea is not only a way to discern good tea from

mediocre tea, but also how people take delight in their reverie and in

tea-drinking itself. Snatching a bit of leisure from a busy schedule, making a

kettle of strong tea, securing a serene space, and serving and drinking tea by

yourself can help banish fatigue and frustration, improve your thinking ability

and inspire you with enthusiasm. You may also imbibe it slowly in small sips to

appreciate the subtle allure of tea-drinking, until your spirits soar up and up

into a sublime aesthetic realm. Buildings, gardens, ornaments and tea sets are

the elements that form the ambience for savoring tea. A tranquil, refreshing,

comfortable and neat locale is certainly desirable for drinking tea. Chinese

gardens are well known in the world and beautiful Chinese landscapes are too

numerous to count. Teahouses tucked away in gardens and nestled beside the

natural beauty of mountains and rivers are enchanting places of repose for

people to rest and recreate themselves.China is a country with a time-honored

civilization and a land of ceremony and decorum. Whenever guests visit, it is

necessary to make and serve tea to them. Before serving tea, you may ask them

for their preferences as to what kind of tea they fancy and serve them the tea

in the most appropriate teacups. In the course of serving tea, the host should

take careful note of how much water is remaining in the cups and in the kettle.

Usually, if the tea is made in a teacup, boiling water should be added after

half of the cup has been consumed; and thus the cup is kept filled so that the

tea retains the same bouquet and remains pleasantly warm throughout the entire

course of tea-drinking. Snacks, sweets and other dishes may be served at tea

time to complement the fragrance of the tea and to allay ones hunger.

Yesterday, after a long meeting in the class, all the students had been

told about the safe issues, then the summerVacationfinally came. All of us

felt so happy and liked a free bird, rushing to home quickly. I had been looking

forward to this holiday for such a long time, I really needed to take some rest

after studying for a semester. I have made some plans for my summer vacation.

First, I wanted to spend some time to stay with my grandparents. I miss them all

the time and they always tell me to visit them when I have the time. My grandma

will cook the delicious food for me. Second, I want to read some books I like,

such as the fiction books. I don’t have much time to read fiction books because

I have to focus on my study. Summer vacation provides the time to adjust

myself.

Among the four seasons in the year, my favorite season is autumn. In

autumn, the weather is very comfortable. It feels so great after the hot summer.

Therefore, I like going outside for hiking in autumn. I can enjoy the beautiful

scenery of nature. Besides, autumn is a season of harvest. Farmers are busy with

their farm work. After such long time of hardworking, its time for them to

enjoy their fruits of labor. After the harvest, they are going to prepare for

the new year. Therefore, harvest means a lot to the farmers, because it is able

to bring a good new year to farmers.

people with various resources.

To begin with, trees produce oxygen and absorb carbon dioxide, which offer

us fresh air. As greenhouse effect is getting more and more serious, planting

more trees is an effective way to respond to it.

Apart from this, it is tree that stabilizes soils and prevents them from

being eroded by floods. Besides, trees can be applied to against desert.

Moreover, trees perform the function of the regulation of air temperature and

humidity. This benefit to people’s fitting to the environment.

Last but not least, trees are a kind of material of paper making, which

makes our life and communication between people more convenient.

From what has been mentioned above, we can get the conclusion that trees

improve both our environment and life, it is necessary for us to plant more

trees.

Far and away the most important holiday in China is Spring Festival, also

known as the Chinese New Year.

To the Chinese people it is as important as Christmas to people in the

West.

The dates for this annual celebration are determined by the lunar calendar

rather than the Gregorian calendar, so the timing of the holiday varies from

late January to early February.

To the ordinary Chinese, the festival actually begins on the eve of the

lunar New Year‘s Day and ends on the fifth day of the first month of the lunar

calendar. But the 15th of the first month, which normally is called the Lantern

Festival, means the official end of the Spring Festival in many parts of the

country.

Spring Festival is the most importantand popular festival in China.Before

Spring Festival ,the people usually clean and decorate their houses.And they go

to the Flower Fairs to buy some flowers.

During Spring Festival ,the adults usually give lucky money to

children.People often get together and have a big meal.Some people eat dumpling

for dinner.

I love Spring Festival .

When girls get together, they like gossip. They always talk about the topic of beauty. They will discuss who is the most beautiful girl in school or they will compare the girls and see who is more charming. As the young people, they usually judge people from appearance. The definition of beauty of course is the one who is thinner and has the pretty face. When they ask me which one is more attractive, then I will look at them for a while, because I want to perceive their personality. My view on beauty is not only from appearance as I think most girls have the pretty faces, but also from the inside, only the quality that differentiates them. The pretty faces will fade away anyway, only the quality that helps people to keep charming. So we need to cultivate the good quality.

女孩喜欢八卦，当她们聚在一起时，总是谈论美的话题。她们会讨论谁是学校里最美丽的女孩或者比较谁更有魅力。因为年轻，所以她们通常是从外貌判断一个人，理所当然的认为美丽的定义是瘦跟漂亮的脸蛋。当她们问我哪一个女孩子更有魅力的时候，我会看一会，因为我想想想她们的品行。我觉得大多数女孩都有着漂亮的脸蛋，所以我认为美不仅是外表，还有内心美，只有品行能把她们区分开来。漂亮的面孔会逐渐老去，只有品行可以永远保持魅力。所以我们需要培养良好的品行。