keep healthy英语作文最新20篇

As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.

Under the take care of my mother, my eating habit is very regular. I often

eat porridge in the morning. Sometimes my mother will prepare some pickles for

me. But sometimes I will put an egg into the porridge to have the egg porridge.

At noon, I will eat in school canteen. Sometimes I will have noodles. At night,

my mother will prepare a big meal for me. After dinner, I will eat a little

fruit.

Stress is a state of being upset that happens when we are under pressure.

Both our feelings and our bodies get upset.

We can even get emotionally and physically sick if we have too much stress

for too long. Stress can come at us from every direction. For instance, it can

come from fights with other people. It can come when we have too many things to

do and too little time to do them. It can also come when we do not have enough

money to pay for what we want. Since stress can make us sick, we have to learn

how to deal with it. There are good ways and bad ways to do so. We should deal

with stress in good ways, of course. Good ways to cut down on stress include

changing our lifestyles. For example, we can learn either to get along with

people or to stay away from them. We can decide what to do now, what to do

later, and what to leave off doing forever.

We can also figure out how to get money or we can cut down on what we want.

We should not deal with stress in bad ways because bad ways to cut down on

stress just lead to more troubles, for example, skipping out and leaving our

work undone, blaming our problems on someone else, stealing or cheating.

Traditional Chinese culture is beginning to capture the attention of the

world. This is true even as popular culture that has traditionally been

considered Western begins to spread throughout China. Kung Fu, especially, has

had a great impact on the millions of people who first learned about China

through it. From that, they may come to China and learn about other aspects of

this culture, such as traditional operas like the Beijing and Sichuan ones.

Asian nations have long known about the greatness of ancient Chinese culture.

Their own cultures are a mix of native ones and those Chinese characteristics.

Korea and Japan long ago adopted ideas such as Confucianism is something that

continues today even as it is challenged by Pop Culture. This strength comes

from the ideas given in the Four Books of Confucianism (The Great Learning, The

Doctrine of the Mean, The Analects of Confucius, and The Book of Mencius). These

books built upon the ideas of an even more ancient period codified in the Five

Classics. From them, the West learns such things as Fengshui and other concepts

that are uniquely Chinese. China has taken steps to further this spread of its

culture by establishing Chinese Cultural Centers in such places as the United

States and Europe.

Since we were born, we are meant to face the stage of study and work until

we retire, which seems everybody does the same thing in their life. They start

to wonder about the meaning of life. In my opinion, the meaning of life lies in

study and finding the right place.

Study comes first for human being. Since we learn the knowledge, we get to

know about the world. The more we learn, the more we want to search for the

unknown knowledge. The world is beautiful because of diversity, and there are so

many amazing scenery waiting for us to discover. At the process of searching the

knowledge, we also become mature and have our own thinking.

Finding the place in the world is the basic task for us. The purpose of

knowledge is to master some skills, so as to get accustomed to the world and

know what we want to do and what we can bring to the world. The value we create

can bring happiness to people we love and make a contribution to the world.

Life is short, but we keep searching all the time.

Computer is a very useful machine. Some of them are big, but some of them

are very small .Many people like playing computer. Computer has many functions,

so that people can do a lot of things by computer, like watching movies,

listening to the music or playing games. It can make our lives very colorful and

convenient. Various people can make good use of computer. Children can use

computer to learn and play games. Parents can use computers to work. I think

computer is a kind of wonderful and interesting machine, so I like computer very

much.

ncreased stress results in increased productivity--up to a point. However,

this level differs for each of us. Its very much like the stress on a violin

string. Not enough produces a dull. harsh sound. Too much makes sharp, annoying

noir, or causes the string to snap. However, just the right degree can create

magnificent tones. Similarly, we all need to find the proper level of stress

that promotes optimal performance, and enables us to make harmonious music. Good

health is more than just the absence of illness. Rather, it is a very robust

state of physical and emotional well being that acknowledges the importance and

inseparability of mind/body relationships. In the next program. I hope you will

join me in the pursuit of learning how to exploit stress, so that it can work

for you. and make you more productive, rather than self-destructive.

Halloween

Halloween is an autumn holiday that Americans celebrate every year. It means "holy evening," and it comes every October 31, the evening before All Saints Day. However, it is not really a church holiday, it is a holiday for children mainly.

Every autumn, when the vegetables are ready to eat, children pick large orange pumpkins. Then they cut faces in the pumpkins and put a burning candle inside. It looks as if there were a person looking out of the pumpkin! These lights are called jack-o-lanterns, which means "Jack of the lantern".

The children also put on strange masks and frightening costumes every Halloween. Some children paint their faces to look like monsters. Then they carry boxes or bags from house to house. Every time they come to a new house, they say,"Trick or treat! Money or eat!" The grown-ups put treat-money or candy in their bags.

Not only children, but most grown-ups also love Halloween and Halloween parties because on this day,they can disguise themselves as personages or ghost as their imaginations will lead them. This bring them the satisfaction of being young.

万圣节前夕

万圣节前夕是美国人年年都会庆祝的秋季节日。它的意思是“神圣的夜晚”，在每年的10月31日，也就是万圣节前夜。但实际上这不是一个真正的宗教节日，而主要是孩子们的节日。

每年秋天蔬菜成熟可以食用的时候，孩子们就会挑出大个儿的橙色南瓜。然后在南瓜上刻上一张脸，把一根点燃的蜡烛放在里面。看起来就好像有人在向南瓜外面张望。这些灯就叫做“iack-o-lantems”，意思也就是“杰克的灯”。

每年万圣节前夕孩子们还戴上奇怪的面具，穿上吓人的服装。有些孩子把脸刷成怪物。然后他们拿着盒子或袋子挨家挨户串门。每来到一个新房子他们就说：“不款待就捣乱!给钱还是吃的!”大人们就会把用来招待的钱或糖放在他们的袋子里了。

不仅孩子，许多成年人也喜欢万圣节前夕和万圣节前夕晚会。因为这一天他们可以根据自己的想象把自己装扮成名流或幽灵。这会带给他们年轻的快感。

Blair is my classmate as well as my best friend. We have already known each

other for ten years. We live in the same block so that we always go to school

together. She has long hair, big eyes and sweet smile, which makes her popular

in my class. Blair works hard and she is a good student in the eyes of teachers.

Besides, she is clever and kindhearted. When others turn to her for help, she

always tries her best to help. I feel proud to have such a good friend.

Almost all people work hard for success, but not all people can success.

Many people ask how to make success. I think the answer is persistence. The way

to success is full of failure and difficulty. People should never give up when

meet them. If you give up, you can’t be successful. No matter how hard it is,

persistence must be there.

When I see the cartoon, I like to watch the cat machine very much, he has a

Timemachine, he always helps his friend to fine something with time machine.

The cartoon makes me think of what would I do if I have a time machine. If I

have a time machine, the first thing I want to do is go back to the time when I

play with my friend, he now moves to another place, I never say goodbye to him,

I want to make it up and say goodbye to him. The second thing is I want to go

back to the time when I shout at my mother, I regret about this all the time, I

wish I had a chance to say sorry at that time. Now I have to face the truth that

I will never have time machine, I should cherish the time and thing I own now,

be nice to my mother.

This years Mid-Autumn festival, we can be noisy in the home, her aunt with

her sister and brother come to my home for Mid-Autumn festival. At noon,

grandmother made a table of the abundance of food, everyone happy for a family

reunion dinner. In the afternoon, the weather is appropriate, we go fishing to

the peoples square, feeding the birds, in my efforts, also a small harvest,

caught two small goldfish.

Evening, aunt advice to Columbus restaurant to eat buffet, there are a lot

of delicious, we eat may be full. Darkness came slowly, even the moon smiled, we

decided to go to enjoy the moon to the north street, the street can be lively,

everywhere is full of festive atmosphere, everyone is permeated with a happy

smile on their faces. Us and enjoy the moon while walking towards the river, not

far away, I see there are a lot of kongmin light in the sky, my sister told me

that it was through kongmin light of distant relatives of the missing people,

out of curiosity, we also bought a lamp kongmin light, took a small point and

kongmin light to drum up slowly, under the drive of wind, rose to the sky.

Kongmin light more and more in the sky, the moon at this time, in order to let

more people see the light of sky lantern, "go home to eat moon cakes". Although

the moon tonight "lazy", but kongmin light like the moon light the every one of

us. River put lotus lamp, there are some people in a wide variety of light

floating in the water, beautiful!

This is the most unforgettable, the most I have a happy Mid-Autumn

festival!

今年的中秋节,我们家里可热闹了,姑姑带着姐姐和弟弟都来我们家过中秋.中午,奶奶做了一桌丰盛的饭菜,大家高兴的吃了个团圆饭.下午,天气适宜,我们到人民广场去钓鱼,喂鸽子,在我的努力下,还小有收获,钓了两条小金鱼.

晚上,姑姑建议去哥伦布餐厅吃自助,那里有很多好吃的,大家吃的可饱了.夜幕慢慢降临,月亮也露出了笑脸,我们决定到北街去赏月,街上可热闹了,到处充满了节日的气氛,大家脸上都洋溢着幸福的笑容.我们一边赏月,一边往江边走去,不远处,我看见天空中飘着很多孔明灯,姐姐告诉我那是人们通过孔明灯对远方亲人的思念,出于好奇,我们也买了一盏孔明灯,取了一个小火点,孔明灯就慢慢鼓起来了,在风的带动下,升到天空中.天空中的孔明灯越来越多,此时,月亮为了让更多的人看孔明灯的光,就“回家吃月饼”去了.虽然今晚的月亮“偷懒”了,但孔明灯就像一个个月亮照亮着每一个人.江边还有一些人在放莲花灯,各式各样的灯在水中飘动,漂亮极了!

这是我过得最难忘、最快乐的中秋节!

I am in Xianchi Railway MiddleSchool. There are about 40 teachers and 900

students in my school. Its very large with two small gardens. Some small trees

and flowers are planted. We enjoy beautiful flowers in spring, summer and

autumn. They are the places the students like most. There are two modern

teaching buildings and a teaching building in my school. Our classrooms are

large and bright. We feel so happy to study in such comfortable classrooms.

Besides, the teachers in our school are so excellent that they are popular in

our students. Students build a good relationship with teachers. I am sure you

will like my school.

When I got settled, the total use of the microwave to do their ownthings to eat. One day, my father saw me, I am afraid to say that I grew up asa cook. I immediately shaken like a rattle-drum head, you said : "That isnot my ideal. When I grow up I want to IT (information technology) industries."Yes, I bought a computer five years ago after his father, I am familiarwith it day by day. Until last year, and I have formed a deep bond with it.From then on, I want success in the information technology industry to makecontributions to the cause of national computer. But my father said I couldonly do in the field "testing the game," is what the new game, andalways let me play with, the report there will be any games. I think what hesaid is not their fault, I always play games recently, those who do not have aveteran like Flash. In recent days, I sprouted out of a bad idea : I will beplaying the game that the network server to the black. My account will revisethe highest level. However, I Xiangliaoyouxiang, this is wrong, but was caughtby the police network is not good. When hackers but also need high computerskills. As a member of the IT industry is my ideal, I would like to advancethis goal, to improve their computer skills.

It is widely accepted that to work independently has the obvious advantage

that it can prove one’s ability. However, I believe that teamwork is more

important in the modern society and teamwork sprit has become a required quality

by more and more companies.

In the first place, we are situated in a complicated society and we often

encounter tough problems that are beyond our ability. It is especially at this

moment that teamwork proves to be exceedingly important. With the help of the

team, these problems can be solved easily and quickly, which could improve work

efficiency.

In the second place, teamwork provides a chance to cooperate with workmate,

it will make a friendly and enjoyable work environment, which is an important

factor influencing employees’ belief in the company as a good workplace.

Finally, teamwork contributes to the prosperity of the companies. With all

workmates’ knowledge combined, the companies possess high work efficiency and an

ability to deal with whatever problems. As a result, the companies can make more

profits and develop more quickly.

In sum, teamwork is very important, no one could live individually, they

must rely on others in some way. Hence, work together could make life

easier.

Growing up is like running water,unconsciously from summer to

autumn.Years,whether happy or worry,is my growing experience,all is my stepping

stone on the road to success.

Happiness and worry is always two abandoned partner,they take care of each

other,everyone dont want trouble stay.Some people feel that there is no

happiness but feel that fate in torment them,in the world of light and dark,good

and evil.they are all separated lived,but only happiness and troubles is

"neighbors",because only with the happiness and worry,our childhood will be rich

and colorful.

Childhood,not only have like candy generally sweet and happy,like medicine

bitter troubles,and obstinate stubborn,I naughty smile.I alight to chase the

pace of growth,hold on to me that a good age.

The pace of growth continues,it does not return,cant go back.

During the summerVacation, I think I should do something interesting and

meaningful rather than touring. So I found a job at a fast food restaurant and

worked there as a cleaner. I worked eight hours a day for three weeks. This job

was boring and seemed endless, which made me so tired that I nearly stopped it

half way. But, I stuck to it with determination. Every day I started to work

early in the morning and got home late in the evening. Finally, I finished the

job before the new school term. Now, I realize what labor means. I think it is

really a successful experience, which is worth remembering forever.

Should students make friends on line? Some people say yes. The Internet

helps make many friends. Chatting on line, students can express their feelings

and opinions more freely, and even get help with their foreign language

studies.

Others, however, think students should not. They say making friends on line

is a waste of time, which should be spent more meaningfully on study. Besides,

some students, get cheated on line.

It is my opinion that students should place their study, health and safety

before other, things. As for friendship, we can readily find it in our

classmates and other people around us.

China, as a developing country, has a large gap compared with developed

countries. If we want to catch up with and even surpass the developed ones,

education seems important and should be given the first priority. Besides,

education seems the same important to individuals.

In modern time, when science and technology are making great progress, the

education of the work force is the most important. Moreover, many of the success

in advanced countries have demonstrated that a nations prosperity mainly

depends on the quality of its labor force, namely those who have been well

educated.

For individuals, education is the best way to improve oneself. Firstly,

its education thathelps people gain basic knowledge of the world, helping them

to distinguish what is right and wrong. Secondly, education improves ones

skills of life and work, which can make people live a good life or have

achievements in career. Finally, education brings people ability of learning and

that is the key role of education.

We need to follow all kinds of public rules, such as the manner rules and

the traffic regulation. If we break the rules, then all the work will be out of

order and everybody will suffer the loss. But few people just ignore the rules

and waste other people’s time and money.

Chinese high speed train has won many praise from foreign people. The

trains always start off as the timetable and reach the destination on time. High

speed train is popular by the public by its speed and punctuality, but what if

someone breaks the traffic rule? Recently, a video got popular on the Internet.

A woman was stuck in the door of high speed train and the staffs tried to stop

her but failed. She said her husband was on the way and she wanted the train to

start off later. How ridiculous it was. How could she let all the passengers to

wait for her. Everybody’s time is precious.

Though the woman apologized after the policemen’s education, what she did

discomforts the public. The way she acted wasted the public’s time. It is our

duty to follow rules and keep the public in order.

There is nothing more important in life than the sun .Without the sun all

living things on Earth would die. The sun is a star .In the sky there are

thousands of star like the sun .They are as large as the sun and as hot as the

sun .At night you can see many stars, but in day-time you can only see one star

---the sun.

The sun is much nearer to us than any other star.That is why it books like

the biggest and brightest of all the stars .The distance of the sun from the

Earth is as much as 150 million kilometres .Most of the stars are thousands of

light years away from the Earth .

Do you know what a light year is ?Nothing in the world travels faster than

light .It travels 300,000 kilometers a second .One light year is the distance

that light travels in one year .