keep healthy英语作文合集20篇

Because of the high developing speed of the world, pressure has become a

serious problem in nowadays. As our students, we also have to face with much

pressure, such as the study pressure, exam pressure,relationship pressure and so

on. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable

in our daily life, so we cant be afraid of them and try our best to cope with

them. Secondly, tell our pressure to others. Talking is a very effective way to

ease pressure, and during the talking, we may get some suggestions and

solutions. Finally, trust ourselves. We should believe ourselves that we can

deal with any troubles by ourselves or by others help.

A young man asked Socrates the secret to success. Socrates told the young man to meet him near the river the next morning. They met. Socrates asked the young man to walk with him toward the river. When the water got up to their neck, Socrates took the young man by surprise and ducked him into the water. The boy struggled to get out but Socrates was strong and kept him there until the boy started turning blue. Socrates pulled his head out of the water and the first thing the young man did was to gasp and take a deep breath of air. Socrates asked, “What did you want the most when you were there?” The boy replied, “Air.” Socrates said, “That is the secret to success. When you want success as badly as you wanted the air, then you will get it. There is no other secret.”

一个年轻人向苏格拉底询问成功的秘诀，苏格拉底让年轻人第二天早晨到河边 见他。他们见面后，苏格拉底叫年轻人和他一起走向河里，当河水淹至他们的 脖子时，苏格拉底出其不意地抓住年轻人并把其压入水中，那人想要挣出水面， 而强壮有力的苏格拉底将他摁在水中直到他变得无力抗争，脸色发青。苏格拉 底将他的头拖出水面，这个年轻人所做的第一件事就是大口喘息后，深吸一口 气。苏格拉底问： “当你闷在水里的时候你最想要的是什么?”年轻人回答说： “空气。 ”苏格拉底说： “那就是成功的秘诀。当你像渴望空气一样渴望成功， 你就能够获得它!没有其他的秘密了。 ”

"As" this sentence is confirmed by the wonderful nature, yesterday the

wisper under light rain, my heart is heavy like a rock, because want to master

and old milk grave, before, I dont understand the real meaning of the qing Ming

day, until today after sweeping the tomb, I understand the true meaning of

tomb-sweeping day!

At seven o clock in the morning, we prepare to master and old milk grave,

grave is a fresh thing for me, we take tools and set off.

Walking the winding mountain road, I cant wait, after about an hour, we

came to the master and old grandmas grave, a year didnt come, graves are

covered with wild grass, you well after the division of labor, began to busy,

everything is in place, we started to burn money, along with the smoke, I seem

to see their shadow, they told me: study hard and cherish life.

Yes, life is short, happy every day to live, to continuously surpass

ourselves, surpass ourselves, dream will come true; The superego, the dream into

power; Beyond the self, to create beautiful life! I think life is constantly

transcend self, beyond the dream!!!!! Panoramic view of the city house on the

mountain, the mountain was full of golden golden in the rape, deep breath, deep

and remote light fragrance, fresh air, the flowers with irresistible power

explanation of the meaning of life!

I get up at seven oclock in the morning every day. After I brush my teeth

and wash face, I eat my breakfast. My mother makes the breakfast for me. I go to

school at 7:30 am, and come back from school at 6:00pm. Before I go to bed I

will do some homework. I usually go to sleep at 10:00pm. On the weekend, I will

go to play football with my friends, in the summer we like to go swimming. These

are my daily life.

In a year, there are four seasons in my hometown and they are very

different to each other. The spring is comfortable while the summer is too hot

to stand. The autumn is cool and winter is very cold. The season I like most is

autumn. Except for the cool weather, the beautiful scenery is my favorite. When

it comes to autumn, all leaves turn to yellow gradually. At that time, the

scenery is amazing. Besides, when the leaves fall in to the ground, it feels so

great walking on it. In addition, I like to travel in the autumn, because I want

to take a look at the different views of autumn.

Today is March 8, International Womens Day is to commemorate the world of

working women to fight for peace and democracy, womens liberation struggle

holiday.

Since yesterday, I discussed with my father on how to make my mother happy

over the holiday. I would first make a suggestion: "Give my mother to buy a new

phone." Dad thought for a moment, said: "Mom bought a mobile phone soon, you can

use, there is no need to change." Dad said: "We go out to buy some cosmetics,

her mother there." I am opposed to: "Moms cosmetics too much, many of which are

not all useful." My Father and I are anxious, and in the end what got her point?

We simply asked her what he wanted bar. But my mother said: "I do not want to

buy, I just want to sleep." I do not know why my mother this way, but I know my

mother is very hard to control more than 300 college students, daytime talk,

meetings, writing papers, fill out information and give students lessons, etc.

in the evening and students should check the study up the bedroom. If it is me,

I would like the mother, in addition to want to sleep, the other wants to do

nothing.

However, I and Dad are determined to give my mother, "International Womens

Day" gifts, things came back to buy her mother was shocked at my father bought a

goggles and a pillow, my mother smiled.

I wish Mom "Womens Day" Happy!

Seasons have colors. What are the four seasons colors like?

Spring is green. When spring comes, trees begin to bud and grass begin to

grow. It is really a green world, and it is also the color of hope.What about

summer? When I look at flowers of almost all kinds in blossom, I know that the

color of summer is red.Compared with summer, autumn is totally different color,

especially in the north of our country. The rice in the fields and fruits on the

branches are the signals of autumn. It is the color filled with ripeness. Gold

is the symbol of harvest.Winter is the world of snow. Therefore, white is the

color of winter.

Seasons have colors and the changing of the four seasons makes the land

colorful and energetic.

Recently, I have been reading a book named Communication Arts. In this

book, the author Doctor Li introduces many methods to communicate with others

successfully and tells readers why everyone should be a polite person. My

favorite sentence in this book is “Everyone has potential, and everyone can

determine your own future by developing positive psychological, mastering

communication arts and showing your personality charm. In that way, you can have

a wonderful life!”

During whole sections, this book tells us human should live in a large

group, since people can’t solve all problems by their own. For that matter,

human beings should learn a series of manners to deal with any situation which

might happen wherever and whenever. After that, Doctor Li makes a point that

people need to realize how to resolve disagreements between friends, families or

colleagues. There always appears this kind of situation in social life, so it’s

important to understand how to settle it. Finally he teaches us that

communication techniques not only reflect in normal talk but also within body

languages.

In each part of the book, the author takes a large number of examples in

daily life to confirm his points. These examples in daily life are easy to

understand and accept.

After reading the book, I find many shortages of my communication skills. I

used to lack of patience when I talk to others, even got mad at them. This was

impolite and might destroy relationships between my friends and me. Therefore I

would try my best to improve myself and be welcome.

All the people want to stay in good health. Health is better than wealth.

It is true that health is the first step to success. Imagine this, if you’re

sick, all you can do is to stay in bed and do nothing at all, how can you chase

after your dreams?But if you’re in good health, you can overcome the adversities

you ever encounter and make your dreams come true. Since health is so important

for everybody, how can we maintain and enhance our health? There are some useful

suggestions:

First of all, we should lead to a regular life. Early to bed and early to

rise makes a healthy man. Do not stay up late. Some people love to play cell

phones games or reading electronic-books before sleep, this can be bad for the

health. We should remember to turn off the phones before sleep. Second, don’t be

too particular about food. Try to eat more fruit and vegetables and less sugars

and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If

you want to drink milk tea or coffee, drink water instead. Don’t eat too much

meat in one week. Last but not least, we should do exercise everyday. There are

many exercises for us to choose. Such as, swimming, jogging, square dancing,

playing badminton and so on. Doing exercise can increase the circulation of

blood and enhance our immune system. The one who in better immune system, the

less disease he will have.

In conclusion, if we pay close attention to our health, we can avoid

getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more

water, and do exercise everyday. You will realize that it’s not that hard to

stay in good health.

Olympic Games is the biggest event for the players, because it holds every

four years. I remembered that my father watched the games at midnight many years

ago, and I did not understand why he was so crazy about it. Now I watched the

game with him and I started to appreciate the charm of sports. No matter what

the result is, standing in the biggest stage and competing with the greatest

rivals make the players feel proud. They chase to be higher, stronger and faster

and these are the spirit of Olympic Games. When the audience see the players

break the record and challenge human being’s limitation, how excited it is.

When autumn comes, I feel so excited, because the sports meeting comes. I

like sports so much. When I was very small, my father took me to watch the

basketball match, in the long time, sports have become part of my life. When I

started to come to school, I join the basketball team, I had the great time to

practice with my friends. Though high school life is very busy and I have to

learn so many subjects, I still keep taking exercise everyday. Sports meeting

time is my favorite time in the semester. I can take part in many activities,

such as basketball and high jump. I am full of energy, I just want to enjoy the

moment of taking exercise. Sports meeting indeed brings students many energy and

make the students become active. They can also exercise their bodies.

When I go to school, my teachers teach me a lot of knowledge and show me

the way to explore the world. I admire my teachers so much, so I have made up my

mind to be a teacher when I grow up. It is always my dream. I must work hard to

realize my dream. From now on, I need to make the plan.

At present, many teenagers smoke. I dont think its a good phenomenon. It

must be stopped, for smoking is harmful in many ways.

First, smoking is bad for our health. As we start smoking, its so

difficult to give up, because the tobacco contains a drug called nicotine, which

can get us into the habit of smoking. When we go without nicotine, our bodies

will feel sick.

Second, smoking is so dangerous. When we smoke in bed, we may kill

ourselves as well as burn down our houses, for burning cigarette ends may cause

a big fire. And if we threw the cigarette ends anywhere, it would also cause a

fire disaster.

Furthermore, once we smoke in public, we may make other people feel

uncomfortable as well.

Accordingly, for the sake of your and others’ health, please dont

smoke.

When I return to my hometown on holidays, I will be very excited, because

it is the place that I love so much. The trees are so green and the sky is so

blue. When I play on the river side, I can catch fish. I grow up there and have

a happy time with my dear friends. I will never forget the beautiful scenery

there.

今天，我以一个志愿者的身份来到了乡下，到了陈爷爷家。

陈爷爷家房子不大，走进门，映入眼前的却是，阴暗狭窄的大堂，我敲了敲门，礼貌地问了一句：“陈爷爷在家吗?”

一个房间里走出来一位老奶奶,她热情地招待我，问我：“小朋友，你是谁，是来干什么的?”“我是志愿者，来帮助陈爷爷的。”“哦，陈爷爷在那个小房间里呢!”说着，她便向一个小房间指去。

我向奶奶指的地方走去，看见的却是在厨房忙东忙西的陈爷爷，我叫了一声：“陈爷爷。”陈爷爷回过头笑咪咪到看了我一眼，我发现陈爷爷既是一个残疾人，真是不可思议，赶紧走上前说：“陈爷爷，你歇会吧!我来帮你吧!”“小朋友你真懂事，谢谢，不过我的身子还硬朗的很。”看着，我真为陈爷爷心痛。

我趁陈爷爷在厨房里，我拿起拖把、扫把、撮箕，开始打扫卫生，爷爷看见直夸我棒。

我从这次志愿者活动中感受到了，人不管贫穷富贵，不管健康，还是残疾，只要帮助别人，自己会快乐，别人也会快乐。帮助别人就在一念之间，说起来容易，做起来有点难，要有帮助别人的勇气和力量,要有坚韧不拔的毅力，持之以恒的决心，才能真正做好一个合格的志愿者!

Today, I came to the countryside as a volunteer and went to Grandpa Chens

house.

Grandpa Chens house is not big. When I walked in the door, I saw a dark

and narrow lobby. I knocked on the door and asked politely, "Is Grandpa Chen at

home?"

An old grandmother came out of a room. She greeted me warmly and asked me:

"Little boy, who are you and what are you doing here?" "I am a volunteer to help

Grandpa Chen." "Oh, Grandpa Chen is here. In that small room!" As she spoke, she

pointed to a small room.

I walked to the place where my grandmother pointed, but what I saw was

Grandpa Chen busy in the kitchen, I called out, "Grandpa Chen." Grandpa Chen

turned around and smiled and glanced at me, I found Grandpa Chen As a disabled

person, it was incredible, so he quickly stepped forward and said, "Grandpa

Chen, take a break! Ill help you!" "Youre so sensible, my little one, thank

you, but my body is still very strong." , I am really heartbroken for Grandpa

Chen.

When Grandpa Chen was in the kitchen, I picked up the mop, broom, and

dustpan and started cleaning. Grandpa saw that I was great.

I have felt from this volunteer activity that no matter whether people are

poor or rich, healthy or disabled, as long as they help others, they will be

happy and others will be happy too. Helping others is just a thought. Its

easier said than done. It takes courage and strength to help others,

perseverance and perseverance to be a truly qualified volunteer!

In the current society, with the rapid development of the Internet,

shopping on the internet has been a fashion especially among the youngsters.

Online shopping has made our daily life become more convenient and feel

comfortable. In the first place, shopping on the Internet can save much time so

they would be able to concentrate more time and energy on their academic study.

In the second place, the Internet has provided kinds of goods to consumers, and

we can save much money through online shopping.

However, every coin has two sides, online shopping also has shortcomings.

We maybe buy some fake products online because of lacking of the face to face

communication with sellers. What’s more, the delivery will increase the risk of

items’ damage.

Weighing up these two arguments, I prefer the former, because shopping on

the internet has become more and more important to us in our daily life. We

should follow the footsteps of the times.

With the development of economy, there are more and more vehicles on the

streets. Governments at all levels have to do something to solve the problem of

heavy traffic in the city.

I would like to share with you some ideas about this problem: firstly, the

government should build more roads. This action can decrease the degree of

street congestion and make it possible for cars to run faster than ever before.

But each coin has two sides. If a city builds too many roads, the streets will

occupy much land. We will have little space used for other purposes. So

secondly, more special bus lines for public transportation should be added. Thus

people can go conveniently everywhere they like; they will not ride bikes or

drive cars. In this way, the number of cars and bikes on the road will be

greatly cut down.

As far as I am concerned, if we want to solve this problem, we should set

up an idea of public transportation first and give a priority to this idea in

our traffic work.

It is known to all that Christmas Day is on December 25th. It is the

biggest day in the western countries. But not so many people know about the

White Christmas in China. The day before Christmas Day, if it snows, then the

world is in white color. People are happy about that, because they think it

means the happiness and luck. So that’s the meaning of White Christmas. It

always snows a lot on Christmas Eve, because it is in winter in the western

countries. All the families get together and enjoy their moment while watching

the white snow. What an enjoyable atmosphere for a family.

The stage of college is the new chapter for students. They need to learn

independent as they live in the dormitory. Learning major knowledge and

mastering the professional skill are the main tasks, but the necessity of

practical experience can’t be ignored if they want to start their career

successfully.

Being freshmen, many students start to lose themselves as they just want to

enjoy the freedom and forget about study when they come to campus. But some wise

students have made their plans. They not only spend a lot of time in library,

but also fulfill their time by taking practical experience, which will be a

great help in future career. We are easy to find that the successful young men

have started their career as they are students.

In the job market, most employers care about the practical experience when

they look at the resumes. They want this type of graduates because they can

spend less time to teach them get familiar with the new environment, which can

improve the working efficiency. If students want to take advantages over others

in the job market, then they’d better seek some internship.

Last Qingming Festival,i return home to worship my grandfather.Qingming

Festival is a folk Festival.In the past,the Qingming Festival was called "Arbor

Day". But Today, Chinese visit their family graves to tend to any underbrush

that has grown. Weeds are pulled, and dirt swept away, and the family will set

out offerings of food and spirit money. Unlike the sacrifices at a familys home

altar, the offerings at the tomb usually consist of dry, bland food. One theory

is that since any number of ghosts rome around a grave area, the less appealing

food will be consumed by the ancestors, and not be plundered by strangers.

With the passing of time, this celebration of life became a day to the

honor past ancestors. Following folk religion, the Chinese believed that the

spirits of deceased ancestors looked after the family. Sacrifices of food and

spirit money could keep them happy, and the family would prosper through good

harvests and more children.

As we all known，food safety problems are more and more popular in our

country，because more cases about food safety problem have appeared.

Firstly，As the old saying goes，the food is what matters to the people。 Food

plays an important role in peoples life。So food safety influences peoples

health and life。Secondly，some producers only think about earning money without

thinking about ensuring food safty。they produce unqualified food.Thirdly， some

food supervisory departpents dont perform their duty pletely。This behavior make

some producer ignore the safety of production.

If we want to solve problems that is illustrated former，we must call on the

supervisory department to manage the food market.And the producers must paly

their roles。 Lastly， we hope that there is law that punish illegal acts.