keep healthy英语作文(精选20篇)

【构思点拨】本题属于题目、提纲式作文，给出的要点虽然不多，但要求考生根据生活中亲身经历的一件事，说明一切成功来源于凡事早做规划，不断追求，辛勤劳作这个道理。因此要注意结合自己的经历，谈出自己对此的感受即可。

俗话说：早起的鸟儿有虫吃。请根据你生活中亲身经历的一件事，说明一切成功源于干凡事早做规划，不断追求，辛勤劳作。

【参考范文】

the early bird will catch worms

an old saying "the early bird will catch worms" reminds us that if people want to be successful and outstanding, they must plan ahead of time and make their efforts to overcome all the possible difficulties.

for example, the chinese athletes excellent performance in xx olympic winter games in vancouver is definitely the result of their early planning and hard training. if they don t set the aim and word work, even though they have the best talents, they cant compete with others and get more medals.

another case in point is my learning experience. i was good at english, but i couldnt pass the exam, for i wasnt prepared well before the examination. i had many things to solve at that time. as i met the complex things, i was at a loss. the reason was that i had no plan and involved in many things and didnt study more hard, so i failed.

in short, the saying shows us the important of planning, working hard and constantly trying.

Tomorrow is dragon boat festival, I and father mother go together Woerma goes buying a zhongzi.

Arrive Woerma, I run to look for a zhongzi with respect to rapid ground. Wow! Here huge crowd of people, really lively. Well? How is that place person special much? Taking away doubt I looked in the past after all. Oh! Buy a zhongzi so, the zhongzi breed here is really too much: Of beef stuffing, of red jujube stuffing, of chop stuffing, of earthnut stuffing... my what look saliva should flow. Took a bag rapidly, say to mom: "Mom, I like to eat fresh chopped meat, I should be bought more a few. " mom nods express to agree, then I bought the zhongzi of a lot of fresh chopped meat.

Buy a zhongzi, we bought a lot of things again, have a meal in hall of Xiang Shang coffee next, had eaten a meal, we came home cheerfully, really happy today!

Look! This is the zhongzi that I buy, but delicious!

When the traditional festival comes, everybody is excited about it, because

they will have holiday to relax. The meaning of these festivals is remembered by

the old generation all the time, while some young people do not know. So when we

enjoy the holiday, we need to know more about the traditional culture.

A foreign girl shot a video to ask Chinese young people something about

Mid-autumn festival. To everybody’s surprise, a lot of them did not know the

story about this big day. When I was very small, I have watched many TV series

telling about the myth of Hou Yi and his wife. I learned many Chinese myths and

legends from the shows. Though some people enjoy the festival, they should learn

the culture.

With the development of Chinese economic power, more and more foreigners

are interested in learning Chinese. Some are very crazy about the traditional

culture. They study famous great old poems and novels, treating the great

characters as idols.

The traditional festival is the important way to preserve our culture,

which is the great treasure of human being. We are so proud of it, because it is

priceless.

The New Year is coming and this term has finished. Now, I can enjoy a happy

winter holiday. In winter holiday, I don’t have to get up early every morning.

It’s the best thing for me. I often get up at nine o’clock in the morning. My

parents go to work so I stay at home alone. I will go out for breakfast. Noodle,

milk and egg are my favorites. Then I go back home to watch TV or meet my

friends. We always have many things to do. My parents would go home at noon so I

have lunch at home. In the afternoon, I will sleep and then do some homework. In

short, I spend most time in playing. I love winter holiday.

I’m going to the sun on my holiday. I will go there by a spaceship. I will

take a big blue spaceship. Then I’ll pilot the spaceship to the sun. The sun is

very hot. So I put on the super-shirt. In the morning, I will have some sun

burger for my breakfast.

At eight o’clock, I will play with my friends there. They are super dog and

super girl. Super dog is white and black. Super girl is very clever. Super girl

and super dog like to play with me. So I play with them for forty minutes. Then

I do my homework in my little red room on a small blue table. After my home

work, I will have my lunch. I will eat sun salad. I will make some red toy bear

to the sun babies. I will have red juice, red fish and red rice. All the things

are red. Then I need a lot of water on the sun because the sun is too hot. So I

will walk to the spaceship. I’ll pilot the spaceship to the earth.

This is a good holiday on the sun.

The generation gap refers to the difference in attitude toward thing or the

lack of understanding between young people and older folks.

In families as well as in society, the young and the older may not agree

with each other on this and that from time to time. Young people would llke to

make as much money as they could and spend as much money as they could earn

while older folks are easily satisfied with what they earn and save as much as

possible. Young people llke the exciting and deafening pop music while older

folks prefer melodious folk-songs or classic music. A boy and a glrl today may

fall in love with each other as quick as lightning, while their parents or grand

parents might trudge over a long distance before they kissed each other and

became lovers when they were young.

However, we should not be amazed at the generation gap,for it is quite

natural in the development of society. The world is a changing world, in which

everything keeps changing, generations of human beings included. And changes

lead to progress.

Many people dream to live a healthy life. But sometimes they do not have a

full understanding of healthy life. In my mind, a healthy life includes physical

and mental health. People need to have a healthy diet and regular exercise to

make our physical more and more healthy. At the same time, people have to

remember that mental health is also very important. People need to find ways to

relax themselves and keep a good mood every day. At least do not be depressed

for a long time. People can have a healthy life only when they keep a good

health between physical and mental.

Recently, I have seen an impressive film –Precious, which tells the growing

experiences about a pretty fat black girl, Precious Jones, a girl living in the

Harlem. The film reveals the poor and miserable life in the Harlem, but at the

same time, it encourages people to take a positive and optimistic attitude to

face it, no matter how difficult it is.

Precious is so undereducated that she can not read and write formally.

What’s worse, she is usually knocked around by her irascible mother. Worst of

all, she is sexually assaulted by her stepfather and has two children before the

age of seventeen. Owing to the situation she gets involved, she has to leave

school and is introduced to alternative school. After waging many struggles and

overcoming many difficulties, she finds the goals of life again with the help of

her teacher and classmates.

In the film, Precious insists on keeping her children all the time though

she gets involved in trouble. She has a firm belief that she can get rid of the

past life and start the new one and she really makes it finally. Her insistence

tells me that keeping positive and optimistic would make a great contribution to

achieve dream.

In life, many people are easy to feel frustrated by meeting a bit of

setback. As far as I am concerned, we need to learn to keep positive and

optimistic when facing difficulties so that we have more power to keep and

pursue our dreams.

With the rapid development of the internet, shopping on the Internet has

become a fashion in our daily life. According to the latest data, over two

hundred million people used to buy commodities on the Internet. Some of the

students also join the group.

There are many advantages about shopping on the Internet. Just by a click

of the mouse, you can buy whatever you like without going outdoors. You don’t

need to worry about being trapped in the crowed people and cars, or wasting too

much time on walking. When shopping on line, you can choose from more varieties

of goods, whose price are generally lower.

Every coin has two sides. Its disadvantages are obvious, too. On one hand,

it’s very easy for you to buy goods different from the pictures you see on the

internet，which is quite disappointed. On the other hand, shopping on the

Internet may cause people to buy commodities that are not badly needed. It’s a

waste of money.

After all, I really enjoy shopping on the Internet.

Everyone has a hobby. I like doing sports and I like playing basketball the

best. So I decided to play basketball every morning with my classmates. Today,

the weather was nice. Early in the morning, I got up and worn clothes quickly.

When I arrived at the basketball ground, my classmates have already been there.

First, we ran around the basketball ground so that we could play better in the

game. After that, we began to play basketball. In the end, we beat another team.

Although we all felt tired, we were happy and proud.

The people I respect the most is my father. He is a doctor. He always busy

with work. Since I can remember, he never spent a whole weekend to stay with me.

He goes to the hospital very early before I get up, and comes back home after I

sleep. But I doesn’t matter at all, he is hero to me. He devotes almost all the

time to his patients, many lives are saved. He always said, a man should have

dignity, integrity, honor, and most of all, be helpful to others. This affected

me deeply, so I work hard so that someday I could be the man like my father.

August 15th in Chinese Lunar Calendar is the Mid-Autumn Day. It is one of

the most important traditional festivals in China.

On that day people usually go back home to have family reunion . Each

family will have the members get together to have a big dinner. The most popular

food is moon cakes. They are round and look like the moon.

The moon is the brightest this night. People eat the delicious food while

they are enjoying a beautiful full moon in their yard. At this time, some old

people would like to tell many past events and tell the children a story about

the rabbit on the moon . The children really believe that there is a rabbit on

the moon. They hope to go to the moon and have a look one day.

What a great festival!

中秋节

农历八月十五日是中秋节，在中国它是最重要的传统节日之一。

在那一天，人们通常回家与家人团聚，一家人聚在一起饱餐一顿。最流行的食品是月饼，它们圆圆的就像月亮。

中秋节晚上的月亮特别地圆。人们都在自家的院子里一边赏月一边吃着可口的月饼。这个时候

，一些老人会讲述许多古老的故事，如月亮上的玉兔，孩子们信以为真，他们真想有一天登上月球看个究竟。

中秋是个美好的节日啊!

With the growing awareness of healthy eating， more and more people now are

paying more attention to the importance of healthy diet and an active life。 But

at the same time， a growing unrest over food safety in the China has caught

everyone’s concern。

When it es to the food safety incidents， especially 2008 Chinese milk

scandal， every consumer has much anger to pour upon them。 In September 2008， a

fresh outbreak of kidney disease occurred， due to baby formula contaminated by

melamine.Three babies died and over 6，000 were made sick by the tainted formula。

The supplier of the milk， Sanlu Group， is a name brand and is a major player in

the industry in China。 The pany is said to have known of the problem for months，

but claims the contaminant came from milk suppliers.

Who should be main responsible for these serious incidents like milk

scandal? On one hand， plex China’s food regulations should shoulder part

duties.We should realized its monitoring system can be unresponsive， and the

government departments that oversee and enforce policies have overlapping and

often ambiguous duties。 On the other， food producers and suppliers lack deserved

responsibility for consumers! What they cares is only their own interest and

profit maximization.

In my opinion ，everyone involved in it should set up a high responsibility

for others， law related should be passed and carried out.Only in this way can we

e by a healthy eating and a harmonious world.

背影有大有小，有悲伤也有不舍的。最让我感动的是2020年白衣天使们逆行的背影。

There are big and small back, there are sad and reluctant. What moved me

most is the back of the angels in white in 2020.

新的一年来了……以往的春节都是热热闹闹的，大街小巷都挤满了人，超市、菜场更是人山人海，每个角落都能听到人们的笑声。

The new year is coming In the past, the Spring Festival was full of bustle,

streets and alleys were full of people, supermarkets and vegetable farms were

even more crowded, people could hear peoples laughter in every corner.

可今年的年却没有了年的样子，新型冠状病毒来到我们的身边，破坏了热闹非凡的春节和无忧无虑的假期。

Novel coronavirus came to our side light of heart from care and the

carefree holiday.

新型冠状病毒长得像一个皇冠，因此得名。他就像一个高傲无知的国王，把人们都锁在家里，不能出去。

The novel coronavirus is named after a crown. He was like a proud and

ignorant king who locked people in his home and could not go out.

疾风知劲草，大浪现英雄。钟南山爷爷带领着医护队研究药品，李兰娟奶奶也为此疫情做出了极大的贡献。一方有难，八方支援。无数医护人员听到消息纷纷从四面八方赶往武汉支援。

The wind knows the grass, the waves show the hero. Grandpa Zhong Nanshan

led the medical team to study drugs, and Grandma Li Lanjuan also made a great

contribution to the epidemic. If one side is in trouble, support from all sides.

Countless medical staff rushed to Wuhan from all directions to support when they

heard the news.

每当在新闻中看到白衣天使们穿着7层厚厚的防护服时，我都想对他们说一句:谢谢，你们辛苦了!在密不透风的防护服里，医者们大汗淋漓。他们几乎没有休息时间，因为他们还要争分夺秒从死神手里夺回病人的生命。

Whenever I see angels in white wearing 7 thick protective clothing in the

news, I want to say to them: Thank you, youve worked hard! In the airtight

protective clothing, the doctors are sweating profusely. They have little rest

time because they have to fight against the clock to take the patients life

back from death.

我希望这次没有硝烟的战争早日结束。白衣天使们，你们辛苦了!

I hope the war will be over as soon as possible. Angels in white, you work

hard!

When autumn comes, I feel so excited, because the sports meeting comes. I

like sports so much. When I was very small, my father took me to watch the

basketball match, in the long time, sports have become part of my life. When I

started to come to school, I join the basketball team, I had the great time to

practice with my friends. Though high school life is very busy and I have to

learn so many subjects, I still keep taking exercise everyday. Sports meeting

time is my favorite time in the semester. I can take part in many activities,

such as basketball and high jump. I am full of energy, I just want to enjoy the

moment of taking exercise. Sports meeting indeed brings students many energy and

make the students become active. They can also exercise their bodies.

Today I am very happy, because today is not only "38" womens day, but also my mothers birthday.

Early in the morning I thought, what to do for my mother? I thought to myself, I didnt think of a way, so I went to ask dad. Dad said, "you can make her a card or do something for her." So I decided to make her a card. I took out a small piece of cardboard and wrote, "happy holidays and good health." Well, I put the CARDS in my room.

I went out to help my mother mop the floor, my mother said in surprise: "you dont even touch the housework, how do you have to mop the floor today?" Ill just mop the floor and not answer mom. At noon, I put the CARDS in my mothers room, and my mother said to me, "what are you doing in the room?" I smiled at my mother and said, "its a secret."

At night, I said to my mother, "happy birthday to you, and I wish you a happy holiday." Mother said: "today is my birthday I remember, today is what holiday?" I opened my eyes to my mother and said, "today is march eighth international womens day! Dont you remember? "I thought you knew it was for you," I said to my mother. My mother took the card and looked at it, moved to tears.

There is nothing complicated about eating a proper diet. For good health,

eat a variety of foods. Do not eat the same foods day after day! Foods should be

selected everyday from each of basic four. They are the four groups of food

essential to proper nutrition: the milk group, meat group, vegetable-fruit

group, and bread- cereal group, Your body will then be supplied with all the

nutrients it requires; they are water, minerals, carbohydrate, fats and oils,

proteins, and vitamins. A persons diet is determined by his attitudes, likes

and dislikes. If you eat foods from each of the basic four groups each day, you

will have a balanced diet.

There is an old Chinese saying: Top students come from strict teachers.

Perhaps affected by this saying for a long time, we believe it right. However,

as time flies, lots of things have changed. Therefore, I am eager to discuss

what relation is the best between teachers and students.A teacher can treat a

student in two ways .One is strict, and the other is friendly. Most teachers

prefer the first way.To start with, we certainly have to admit that strictness

is very effective, especially to the naughty pupils.

As pupils we aren’t able to control ourselves well or fix our attention on

one thing for a long time. We do most things because they are interesting or we

feel like doing. We are always looking out of the window in class. Sometimes, we

get to play games and forget our homework. On this occasion, strictness is a

must. It not only forces us to do the right thing, but also helps us develop a

good learning habit, which is of great importance during our whole life .In

other words, it is the first step to success.Still, everything has two sides.

Its weak points are very obvious. You see, there’re top students in a class,

where average students make up the majority. Then teachers’ orders or

suggestions are for the majority, not for top students. However, top students

always have their own study plans and prefer special homework, so orders usually

won’t take great effect on them.

Maybe you have thought out that teachers can give orders only to the

majority and set some freedom to top students. However, it’s impossible .For a

whole class, teachers couldn’t give order to part of the class, for the majority

would question why they needn’t do such work, but we need? It would be probable

that they think teachers treat them not equally, and will not obey teachers’

orders any more. This is a difficulty for teachers.It also has another

disadvantage——the communication problem .Since teachers are strict, we never

tell teachers our personal affairs or secrets. Mostly we just tell them to our

friends, but as students too, they couldn’t help to solve our problem, such as

puppy love, communication problems or study problems .Not being solved

completely, they always disturb us, influencing our daily life and study. I’m

sure that you think that making friends with teachers can solve the problem, and

you are eager to do so as well. But if we do so, new problems will come out .You

see, an adult couldnt control himself well at times, let alone us students.

However if teachers are our friends, I doubt whether their orders will take

effect any more .You see, have we ever treated our friends’ orders as orders? We

think they’re only jokes. This is another difficulty for teachers.Additionally,

our parents have the same problem. Yes, we need to be friends, but not complete

friends. We need to keep a certain distance, making us communicate well and

willing to take your orders. I remember a story.One day, a lady had her rest

room decorated. And a skilled worker was bricking up the wall. Seeing large

cracks between the bricks, she questioned why. The worker told her after this

summer, the bricks would become bigger, and those cracks would disappear.That is

not only decoration, but also communication. The principle is the same.

The new term is coming and i will be wiser and wiser because i will learn

more knowlege.I will do more meaningful things that i think.First,i will get

back to my everyday activities, such as:Ping pong,football and basket

ball.Sports are really interesting,arent they?Second,i will read more

books,just as the saying goes:the more , the better.Its true that I will know

more about the world and understand why people say that the world is very

big.Third,i will study maths,physics and English better.I will solve more

difficult maths problems and be interested in them.I will think about more

physics problems.English is important and I will spend more time on it.Im

really looking forward to the coming future.I will get ready to face the

future!

Beijing Forbidden City, the Ming and Qing dynasties of the palace. Located

in the center of Beijing. Ching Ming, said the Forbidden City in 1925, said

before the Forbidden City. Station area of 15 square meters. Is the worlds

largest and best preserved ancient palace complex. Is the highest level of

ancient Chinese architectural masterpiece

Forbidden City palace building is divided into the northern part of the

former southern part of post-sleep. Former are Wo, and in Bulgaria together the

three main hall, the emperor towards a receiving Chaohe, drawing ministers and

holding large ceremonies where the three main hall and also the tallest building

in the Forbidden City, showing their extraordinary the lofty status. After

Emperor Qin Shi Huang and Empress, funeral, Fei place to live, the emperor and

empress at the central axis of the palace residence, the Palace of the sides,

six Eastern Palaces and the Western Hospital said Liu Gong, for the aunt,

Princess live. After former sleep, clear division of labor, not easily crossed,

it reflects the Chinese ancient hierarchical, differentiated ethics.

Palace of ancient buildings, from the emperor Zhu Di himself planned

construction. Largest existing structure of the rigorous, beautiful decoration,

heritage of the many unique buildings in China, the world famous palace

complex.

Nowadays, with long holidays at hand,travelinghas become a new trend for

us to relax ourselves outside work. Some people even had made a plan for it a

long time before the holiday begins. They usually travel with good friends or

travel along; only few people take their parents into travel plan. However, I

think it is high time for us to travel with parents.

In the first place, we should spend more time with parents. According to

research, if we come home 5 days a year, spend 4 hours a day with parents, it

would be less than 300 hours of 30 years, which means 25 days. We could see it

now that there is not much time for us to spend with our parents after we go to

work or have our own family. Hence, we should travel with our parents.

In the second place, parents used to took us to travel when we were young,

why don’t we take them as return when we are capable to do that. It is not the

matter of we are set free from parents, we are not a traitorous teenager

anymore, and we have time and money, of course we should take a trip with

parents. Holiday would be a good time for us to travel with parents, just like

the old time.

To summarize, we should make a plan for parents in holiday. Holiday is a

great gift for us and our parents.