keep healthy英语作文【汇总20篇】

The Ten-minute Break Between Classes Time seems to be so limited for us Senior Three students. As a result, more and more students try to study from early morning till late afternoon, even during the ten-minute breaks. In my view, taking a ten minute break between classes is equally important. Otherwise, we will feel exhausted both physically and mentally,During the ten minute break, we are supposed to do something really relaxing, we need is to have a rest, instead of getting more tired. Besides, studying during the break doesn ’ t necessarily mean that you will achieve more. So doing nothing tiring in that short period is of greater significance. As far as my ten-minute breaks are concerned, sometimes I take some simple exercise, such as having a walk with my classmates, or just a free chat to refresh myself. When the next class begins, I feel energetic again.

Today is fathers day, when I went to school, I heard my classmates were

discussing about what to buy for their fathers. Some suggested to buy food,

others wanted to do something special by themselves. At last, an idea occurred

to my mind, I could cook a dinner for my father. So I rushed home after class.

My mother was preparing dinner. I told her my idea and she supported me. I did

as what my mother told me. I washed the food and then cut the meat and

vegetable. I learned it was not easy to cook a meal. I finished two dishes

finally. My father was very happy to taste them. It was such a special

surprise.

As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.

On March 8th, 1975, the United Nation started to celebrate the

International Women’s Day. In China, the women’s day also called “March 8th”day.

Why we celebrate women’s day? There is a long story.

On March 8th, 1909, the Women’s Union of Chicago demonstrated against the

inequality between men and women. They demanded that they should have the same

payments, the same working hours as men had, and they should have the rights to

vote. They even put forward a slogan: Bread and Rose, which stood for equal

payment and a better living standard. This demonstrated had caused international

attention to the women’s rights. A year later, a critical meeting was held in

Demark, in order to promote the women’s liberation and equal rights, the council

members decided to establish the Women’s Day on March 8th. Then March 8th, 1911

just became the first Women’s day.

In our country, during the women’s day, the women usually have a day-off

holiday. The communities or companies will organize the recreational activities

such as a spring outing, a nice dinner and some extra welfare. On this special

day, the women can really realize that a woman’s value is not only giving birth

to a child, doing endless housework, but also find her own status in the modern

society. That is she can make a different. She can do everything that a man can

do. When you look around, you will find that more and more women are acting as

scientists, doctors, lawyers, even leaders. Just try to remember, women rule

half of this world. The life could quite different without their wisdom and

beauty.

Happy International Women’s Day!

这个节日的由来逝代中国有一位博学多闻的官吏屈原，他是一位爱民而且又受到尊崇的官吏，但是由於一位充满嫉妒的官吏陷害，从此在朝廷中被皇帝所冷落。由於无法获得皇帝的重视，屈原在忧郁的情况下投汨罗江自尽。

由於对屈原的爱戴，汨罗江畔的居民匆忙的划船在江内寻找屈原，并且将米丢入汨罗江中，以平息汨罗江中的蛟龙。即使他们当时并没有找到屈原，但是他们的行为，直到今天在端午节的时候，仍然被人们传颂纪念著。

The origin of this summer festival centers around a scholarly government official named Chu Yuan. He was a good and respected man，but because of the misdeeds of jealous rivals he eventually fell into disfavor in the emperors court.

Unable to regain the respect of the emperor，in his sorrow Chu Yuan threw himself into the Mi Low river. Because of their admiration for Chu Yuan， the local people living adjacent to the Mi Lo River rushed into their boats to search for him while throwing rice into the waters to appease the river dragons.

Although they were unable to find Chu Yuan，their efforts are still commemorated today during the Dragon Boat Festival.

Childhood in my grandmothers house, saw the hen sat in the nest to scare

her, shedid not run, I felt very unusual.

Go and ask the Father knows, the hen is sitting, I am very surprised. At

the same time, there is a strange idea -- the hen can hatch the chicken, I also

have hatched chicks! So, I also got some egg on the quilt, and then he climbed

into bed lying in bed, put the egg on your ass..

I thought: I can also be hatched chicks, I am great superman!

But after several hours did not see a little action, I urgent cry.

In 2011, the greatest CEO of Apple company, Steve Jobs passed away. People

from all around the world felt pity for the loss of this great talent. They laid

down notes and wrote some comments on the blog to show their respect. Looked at

Steves lifetime, he did not finished college and started his career in the age.

Though he quit school, he would listen to another lesson that caught his

interest. He overcame the difficulty of being poor by earning money through

collecting bottles. His insistence and creativity brought him great success in

career, but later he got fired. He felt frustrated then he realized he could

start his another career. He bought an animation studio and now it is very

successful. The Pixar movie studio is popular around the world. Steves story

inspires the young people to fight for their dreams.

In my city, it’s so cold and wet in the winter that makes the winter days

much harder to get through. It rains a lot in my hometown, both during the

summer and the winter. I like the cold weather, but not the wet, because it

prevents me going out for fun. It’s much colder when it rains. Besides, when it

rains, the outside is all wet and dirty that makes you keep your foots in door.

And the whole city seems be covered by heavy fog. I always feel upset in such

weather. In one word, the weather is really bad in my city and I don’t like it

at all. I hope I can move to somewhere warmer and less rain.

Nowadays, with the development of technology, the market competition is

fierce and people feel great pressure. In order to improve the working

efficiency, they force themselves to work overtime. However, they are not

machine and need to slow down life pace, or they will break down sooner or

later.

We cant slow down the working hour, but we can control our private time. A

lot of young people mix with working time and private time, so they cant enjoy

their life and feel depressed all the time. The smart person will find the

balance. They will put aside the working stuff when the clock tells them that it

is time to be off work and find the way to release their pressure, such as

KTV.

Spending the time with friends and families is always a good way to enjoy

our time. No matter what kind of difficulties we face, when we recall of these

happy moments, we will have motivation to move on. We cant choose everything we

want, but we can adjust ourselves to the environment and keep the good mood.

Once life pace slows down, we control our life.

Since the one child policy carried on, many families had only one kid. As the children growing up, they felt lonely, because they did not have anyone to accompany. They felt so envious when they saw others have siblings. There is no doubt that the one child policy has controlled the population to increase so fast and helped people to improve their life lever. Recently, the government tends to open the second child policy slowly. People hold the different opinion. Some people think that it is good to let the child have siblings, so they will not lonely and can learn the meaning of sharing. Other people don’t want to have one more child because they don’t have enough money. They want to give the best education to the child, so they think one child is enough. Anyway, the second child policy gives people more choice.

由于独生子女政策的执行,许多家庭只有一个孩子。当孩子们长大了,他们感到孤独,因为他们没有人陪。他们看到别人有兄弟姐妹时会感到很羡慕。毫无疑问,独生子女政策控制人口快速增长和帮助人们改善他们的生活水平。最近,政府趋向慢慢开放二孩政策。人们持有不同的意见。一些人认为这是好的,让孩子有兄弟姐妹,这样他们不会孤独,可以学习分享的意义。另外一些人不想要一个孩子,因为他们没有足够的钱。他们想给孩子最好的教育,所以他们认为一个孩子就足够了。无论如何,二胎政策给予人们更多的选择。

With the development of science and technology, there are more and more new

products appearing in human beings’ life. Cell phone is a good example.

Nowadays, cell phone has been widely used in people’s daily life. It seems that

people can’t live without it. In my opinion, cell phone really brings so many

advantages to mankind.

First of all, cell phone is very convenient. People can connect with anyone

in anywhere if that person has a mobile phone, too. In other words, people have

to write letter in paper and then wait for a long time to make the letter

arrived the destination in the old days, but now people can write message on

cell phone and then send it to the person they want in a second or just dial

that person’s mobile phone number and then they can talk with each other in a

few second. Secondly, mobile phone can act as a safe guarantee. When people face

dangerous, they can use cell phone to dial 110 to report to the police or ask

for help from friends nearby. And when people worry about another man, they can

call him to make sure whether he is OK or not. Last but not least, mobile phone

contains much interesting entertainment, which can bring lots of happiness to

human beings and make their life more colorful.

In general, cell phone is the product of high-tech, which brings lots of

benefits to our human beings.

Life is full of all kinds of choices, and there was an important and

memorable choice in my life.

When I was graduated from my junior high school,I had to make a choice to

be a through-train student or be a senior high school. I was very aware of my

strengths and weakness. I loved learning history and geography,even interested

in politics. I didnt want to leave away from my favorite subjects because I

always enjoyed them while I was studying. So through painful choices,I chose to

be a senior high school student.

I never regretted the choice. I am proud of myself --a senior high school

student who is enjoying the pleasure of others learning. Learn to choose, to

change your destiny, to change your life!

Nowadays, an increasing number of people are willing to serve as volunteers

especially the university students in that they consider that volunteering is

not only a great contribution to our society and those who are in need, but also

improves themselves in many aspects.

For one thing, there is no doubt that volunteering makes contribution to

our society and people in need. The volunteers provide their assistance without

requiring any financial rewards. Their contributions have a great impact on

harmony society contribution.

For another, serving as a volunteer is also beneficial to the volunteers

themselves. They can improve their communication skills when providing help for

others. One of the examples is that the university students who serve in Canton

Fair will get a great chance to practical their English and get in touch with

different kinds of people as well as broad their horizon. In addition, by

serving as different kinds of volunteers, they are easier to understand

themselves and know in which fields they are interested.

In a word, volunteering has brought many benefits to our society, those who

are in need as well as the volunteers themselves. Therefore, let us enjoy the

time when serving as a volunteer.

From the earliest time to the present days, viewpoints concerning human

nature were vehemently contended among prominent philosophers. Mencius believed

human nature is good, and people are naturally inclined toward virtue. While,

Xunzi deemed human are basically evil who need to be changed by man-made.

As it is widely known, human nature is that indestructible matrix upon

which the character is built. Accordingly, to a large extent, the basic nature

of human beings cannot be changed. On the other hand, each of us is naturally

endowed with diverse both qualities and personalities, which makes us unfold an

apparently distinct character. Then, it is hard for one to change his nature

fundamentally. Regardless of whether nature is innate or habitus acquired, they

were both a consistently developing courses that cannot be easily changed in a

short time. Last but not the least, external influencing factors, like

religious, education and even social institutions can merely direct our nature

on account of the most limited control. Thus, it is only the surface that is

capable of alteration, improvement and refinement.

In a word, the basic nature of human beings does not and cannot change and

also no one can fundamentally change his nature in the short time. But people

can make it perfect.

Today is Dragon Boat Festival. Dragon Boat Festival is a traditional festival in China. It is also the most solemn and characteristic festival in our local area.

Of course, on the day of Dragon Boat Festival, mothers wear five silk threads to their children, and five silk threads are full of their mothers yearning for their children, hoping that their children will live to the age of 100. My mother gave me the five thread long thread.

In the Dragon Boat Festival, people eat dumplings, in memory of Qu Yuan. More than two thousand years ago, in the early May, five, people stood on the Miluo River and threw food into the river so as not to let the fish and shrimp and other underwater animals eat Qu Yuans body.

After lunch today, my mother took me to the supermarket. My mother bought me a sachet as a gift for the Dragon Boat Festival.

I had a great time today!

Olympic Games hold every four years and I like to watch the matches so

much. People always pay much attention to the champions, while for me, the

inspiring players are easier to catch my attention. Though some players do not

get the prize, they deserve applause as the champions have. I remembered that in

the Beijing Olympics, in women’s 100-meter-race, a girl looked different from

other athletes, because she worn scarf and was from Afghanistan. She lagged much

behind other athletes, but she still got the intense applause. She showed to the

world that Afghan women could join this big event. Her insistence helped her to

come to the world stage.

The winter holiday is coming. I am very excited. I want to better my

holiday plan. Now let me tell you my plan.

I’m going to read some books and listen to music and relax for a few days

first. On the fifth day, I’m going to do my homework. Of course, I’m also going

to do some housework. Lunar New Year’s Day, I’m going to take a trip with my

parents. I think it must be very happy. I can hardly wait! In the first six days

of February, I’m going to visit my relatives. It’s going to be fun! After a few

days, I’m going to finish my homework, because I am going back to my school on

February 16th.

With the development of technology, bicycle sharing comes into peoples

lives. It becomes more and more popular and much news reported it. At the same

time, we should see that there are some problems caused by bicycle sharing.

On one side, bicycle sharing makes it very convenient of people traveling.

You can find a bicycle anywhere at any time when you want to go out for a

cycling, and the price of one trip is very low. It cansave time for people. On

the other side, its management is not perfect. Even kids can open the lock and

ride the bicycle, there is no doubt that such behavior is very dangerous. Whats

more, many people deliberately break it, like throw it to the river or destroy

the code above it.

In my opinion, we should take a developing view about bicycle sharing. It

is obviously helpful to human beings as a high-tech product. The government

should introduce relevant provisions toregulate this market to avoid its

disadvantages.

As known as we all,education is important in modern society.Everyone ought

to be educated.So the teaching become more and more necessary,expecially the

college teaching.

China,like many other countries in the world,adapts written or oral

examination as the only way to measure a student’s school work.It seems that the

aim of school education is to achieve the temeness of students for society

rather than to cultivate the unique minds for the individuals.But we must

know,the school should to teaching the methods of learning,but not many

formulas.

Besides,most of school in china always think studying more important than

other activities,which is a wrong view.Obviously,active participation in school

activities can better our health as well as our study.Students need not only

work hard on their studies,but also often join the school various activities.The

most important is school should to make proper arrangements of physical

recreation and intellectual activities to enrich the school life,improve the

student’s comprehensive quality.

Stepping into the new century, environment pollution has become more

serious than ever since. There are different kinds of pollution. Such as, water

pollution, air pollution and noise pollution and so on. It seems that we live on

a planet which is full of pollution. Where all these pollution comes from? To a

large extend, the environmental destruction is the heavy price that we pay for

the rapid development of economy and the growing population. In order to have

more fuel, people cut down trees and dig more corals. But the growing needs for

energy are hardly to meet. Countless private cars on the street, the gas

stations are short of gasoline, even the government has raise the price so many

times in order to control the needs of gasoline, but it’s still not working.

Overusing the natural resources has already affected the ecological balance.

However, the factories still release the toxic air into the sky and the polluted

water into the rivers. People still lack of the conscious of protecting the

environment. I think it’s time for all of us to do something.

The government should put forward some more strict laws to prevent the

environment from being further polluted. And they should let people know more

about the importance of environment protection. And we should find the balance

between the economic growth and environmental protection. Plant more trees in

the deserts and stop cutting down the forest. Forbid the factories to pour the

waste water into the rivers directly. Encourage people to use public

transportations to work. Both government and ordinary people should join hands

together to make our home clean and fresh again. Only in this way, our earth

could be a better place to live in.

Which is better, shopping online or traditional shopping? Different people

have different attitudes towards it. Some people think that online shopping is

very convenient, for it can save them a lot of time and energy. It’s especially

helpful for those who are always busy with their work. Besides, through the

internet, they can get more information about the commodities they want to buy

and buy a lot of things that cannot be bought in local places.

Nevertheless, I’m not keen on online shopping at all, since most

commodities which are bought online are of poor quality. Once we are cheated, we

may find it difficult to make a complaint. Thus we should take more cautions

when shopping online.

In my eyes, I prefer traditional shopping, because I can choose what I

really need. Also, I can know the quality of every commodity more clearly. Even

if there’s something wrong with the commodities, I can still ask the sellers to

compensate for my loss.