keep healthy英语作文(最新20篇)

All the people want to stay in good health. Health is better than wealth.

It is true that health is the first step to success. Imagine this, if you’re

sick, all you can do is to stay in bed and do nothing at all, how can you chase

after your dreams?But if you’re in good health, you can overcome the adversities

you ever encounter and make your dreams come true. Since health is so important

for everybody, how can we maintain and enhance our health? There are some useful

suggestions:

First of all, we should lead to a regular life. Early to bed and early to

rise makes a healthy man. Do not stay up late. Some people love to play cell

phones games or reading electronic-books before sleep, this can be bad for the

health. We should remember to turn off the phones before sleep. Second, don’t be

too particular about food. Try to eat more fruit and vegetables and less sugars

and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If

you want to drink milk tea or coffee, drink water instead. Don’t eat too much

meat in one week. Last but not least, we should do exercise everyday. There are

many exercises for us to choose. Such as, swimming, jogging, square dancing,

playing badminton and so on. Doing exercise can increase the circulation of

blood and enhance our immune system. The one who in better immune system, the

less disease he will have.

In conclusion, if we pay close attention to our health, we can avoid

getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more

water, and do exercise everyday. You will realize that it’s not that hard to

stay in good health.

I Play Guitar

I like playing guitar,so my father buys me a guitar for fun.It is very funny.Then my mother asks me to have guitar class.She thinks to learn more skill

is good for me.I start to have guitar class.It is really funny at first.But later on,I feel very tired.It is not easy to get improved.I want to giveup,but I insist at last.Now I can pay several songs.I feel proud of it.

我弹吉他

我喜欢弹吉他,所以我爸爸给我买一把吉他的乐趣。这是非常有趣的。然后我妈妈问我有吉他课。她认为学习更多的技能对我有好处。我开始上吉他课。这是非常有趣的。但是后来,我感觉非常疲劳。不容易得到改善。我想给最后,但我坚持。现在我可以支付一些歌曲。我感到自豪。

Today is Dragon Boat Festival. My mother let me watch the origin of the Dragon Boat Festival from the computer. In fact, it was a memorial to Qu Yuan. Qu Yuan was a patriot. He wanted to make his country strong and often give advice to the king, but the king did not like to listen and he drove him out of the country.

Once the Qin state came to the state of Chu, the state of Chu was quickly defeated, the country was soon lost, and Qu Yuan was more sad. In the early May of this year, five, he moved a big stone and threw himself into the river. People know, very sad, in order not to let the fish eat Qu Yuan, put the dumplings inside the bamboo tube, throw it into the river, hope that the fish will not eat Qu Yuan, the dumplings are like this.

This story tells us to love our country. I also know, now eat dumplings, but is bamboo, replaced by a kind of broad leaves. Eating zongzi is also a memorial to Qu Yuan.

As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.

During the summerVacation, I think I should do something interesting and

meaningful rather than touring. So I found a job at a fast food restaurant and

worked there as a cleaner. I worked eight hours a day for three weeks. This job

was boring and seemed endless, which made me so tired that I nearly stopped it

half way. But, I stuck to it with determination. Every day I started to work

early in the morning and got home late in the evening. Finally, I finished the

job before the new school term. Now, I realize what labor means. I think it is

really a successful experience, which is worth remembering forever.

Presently, in big cities like Shanghai and Guangzhou, bicycle-sharing

system has becomeincreasingly popular. A large number of shared bikes can be

found and rented at a low price.Moreover, you can park the bike almost anywhere

you like. Urban transportation has thus been made much more convenient and even

revolutionized.

However, along with its rapid development, bicycle-sharing system also

brings some problems, including random parking, vandalism and possession of

shared bikes, etc.

To solve these problems, there are some measures for the authorities to

take. Firstly, the government could implement more strict laws and rules to

regulate the operation and management of bicycle-sharing system. Secondly, the

public should raise their awareness of using shared bike reasonably. Lastly,

urban transportation system should be upgraded and improved to accommodate

automobiles, bikes and pedestrians.

To conclude, a sensible attitude should be held toward bicycle-sharing

program. With effectiveand efficient measures taken, and efforts made by those

involved, it can be expected that bicycle-sharing system will play a

contributive and constructive role in urban public transportation.

The joyous Mid-Autumn Festival was celebrated on the fifteenth day of the

eighth moon, around the time of the autumn equinox(秋分). Many referred to it

simply as the "Fifteenth of the Eighth Moon".

This day was also considered as a harvest festival since fruits, vegetables

and grain had been harvested by this time and food was abundant. Food offerings

were placed on an altar set up in the courtyard. Apples, pears, peaches, grapes,

pomegranates(石榴), melons, oranges and pomelos(柚子) might be seen. Special foods

for the festival included moon cakes, cooked taro(芋头)and water caltrope(菱角), a

type of water chestnut resembling black buffalo horns. Some people insisted that

cooked taro be included because at the time of creation, taro was the first food

discovered at night in the moonlight. Of all these foods, it could not be

omitted from the Mid-Autumn Festival.

When memory began for me, my grandfather was past sixty-a great tall man

with thick hair becoming gray. He had black eyes and a straight nose which ended

in a slightly flattened tip. Once he explained seriously to me that he got that

flattened tip as a small child when he fell down and stepped on his nose.

The little marks of laughter at the corners of his eyes were the prodnct of

a kindly and humorous nature. The years of work which had bent his shoulders had

never dulled his humour nor his love of a joke.

Everywhere he went, "Gramp" made friends easily. At the end of half an hour

you felt you had known him all your life. I soon learned that he hated to give

orders , but that when he had to, he tried to make his orders sound like

suggestions.

One July morning, as he was leaving to go to the cornfield, he said :

"Edwin, you can pick up the potatoes in the field today if you want to do that.

" Then he drove away with his horses.

The day passed, and I did not have any desire to pick up potatoes. Evening

came and the potatoes were still in the field. Gramp, dusty and tired, led the

horses to get their drink.

"How many bags of potatoes were there?" Gramp inquired. "I dont know.

"

"How many potatoes did you pick up?"

"I didnt pick any. " "Not any! Why not?"

"You said I could pick, them up if I wanted to. You didnt say I had to.

"

In the next few minutes I learned a lesson I would not forget: when Gramp

said I could if I wanted to, he meant that I should want to.

Gram hated cruelty and injustice. The injustices of history, even those of

a thousand years before, angered her as much as the injustices of her own

day.

She also had a deep love of beauty. When she was almost seventy-five, and

had gone to live with one of her daughters, she spent a delightful morning

washing dishes because, as she said, the beautiful patterns on the dishes gave

her pleasure. The bird, the flowers, the clouds-all that was beautiful around

her- pleased her. She was like the father of the French painter, Millet, who

used to gather grass and show it to his son , saying , "See how beautif ul this

is ! "

In a pioneer society it is the harder qualities of mind and character that

are of value. The softer virtues are considered unnecessary. Men and women

struggling daily to earn a living are unable, even for a moment, to forget the

business of preserving their lives. Only unusual people, like my grandparents,

manage to keep the softer qualities in a world of daily struggle.

Such were the two people with whom I spent the months from June to

September in the wonderful days of summer and youth.

Mid-autumn Day is a Chinese festival. It usually comes in September or

October .On that day we usually eat a big dinner and mooncakes. It is said "Hou

Yi" missed his wife，so he made mooncakes. It looks like the moon.

There are many kinds of mooncakes. They are small round cakes with meat，

nuts or something sweet inside . eating mooncakes has been our custom. Families

stay outside in the open air eat a big dinner and mooncakes. The most important

thing is looking at the moon， On that day， the moon kooks brighter and rounder.

We call this moon the full moon.

On that day， families get together， so we call this day getting together.

This is Mid-autumn Day. I love it very much. Because on that day I can eat

mooncakes. And my brother comes back home. He works outside all year. Only that

day and the Spring Festival. He comes back. So that day I am especially happy.

On that day my family gets together.

Because of the high developing speed of the world, pressure has become a

serious problem in nowadays. As our students, we also have to face with much

pressure, such as the study pressure, exam pressure,relationship pressure and so

on. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable

in our daily life, so we cant be afraid of them and try our best to cope with

them. Secondly, tell our pressure to others. Talking is a very effective way to

ease pressure, and during the talking, we may get some suggestions and

solutions. Finally, trust ourselves. We should believe ourselves that we can

deal with any troubles by ourselves or by others help.

It is reported that thick fog and haze surround many parts of China. People

have to wear masks when they go out.As air pollution is getting increasingly

worse,it has become the main concern of people.

Air pollution can have serious consequences for human’s health and also

severely affects natural ecosystems. Millions of people die of illnesses related

to air pollution every year.Due to particles from exhaust emissions,green house

effects result in warmer weather,acid rains corrode the earth,and frequent haze

causes traffic problems.

Confronted with such situation,positive measures should be adopted. The

government should keep its regulatory role for properly supervision. Related

rules should be made out for reducing emissions of new vehicles and limiting

high-emission vehicles.Factories should meet standards for curbing emissions of

pollutants in surrounding cities.Meanwhile, provinces and municipalities in each

target region should set up a mechanism for the joint prevention and control of

air pollution.

When winterVacationcomes, I feel so excited, because it means I will have

a month to play with my friends. Whats more, the most exciting thing is to

spend the New Year with my families. It is the biggest festival for Chinese

people and we will prepare it for a long time. I always have good memories about

winter vacation.

When asked about their opinion of career and family, people always respond differently. Some people deem it more important to pursue their career, while there are always other people who argue that family should be the number one in one’s life.

It goes without any question that career plays a key role in our life. In the very first place, career can give us an aim to live on. Without career, much of our living time will be certainly wasted. What’s more, career can provide us with a means to live on. Most of the people earn their income from a job. On the other hand, family is also an indispensable part of life, as many people will admit. Family is always regarded as a place where we can escape from troubles in life. In addition, we can obtain a sense of belonging to from family. Without it, anyone will feel lonely and desperate.

In my opinion, career and family are not in opposition to each other. Rather, they can enhance each other so that one’s life can become better and better. Therefore, it’s not a choice between right and wrong, but one between ideal and practical.

在谈到自己的事业和家庭的意见要求，人总是有不同的反应。有些人认为这更重要的是追求自己的事业，而总有那么谁认为家庭应该是一个人的生活的人数1人。

毫无疑问，任何事业在我们生活中起着关键作用。在第一个地方，可以给我们一个职业生涯的目标是生活。没有职业生涯中，大部分时间我们的生活一定会被浪费。更重要的是，职业生涯可以提供一种手段，对我们的生活。大多数人从工作中赚取的收入。另一方面，家庭也是生活中不可缺少的一部分，因为很多人会承认。家庭一直被认为是一个地方，我们可以摆脱生活中的麻烦。此外，我们可以得到一个属于家庭的感觉。没有它，人会感到孤独和绝望。

在我看来，职业和家庭是不反对对方。相反，它们可以加强彼此，使自己的生活能够越来越好。因此，它不是对与错之间的选择，但理想和现实之间的一个。

Chinese New Year starts with the new moon on the first day of the new year

and ends on the the full days later. In china,people regard Spring Festival as

the most important thing.People studied and worked throughout the year.No matter

how far and how busy, they must do their best to go back home.Thats a tradition

and now becoming a habit. During this time,transport is extremely busy.Although

the way is difficult,it cant reduce the urgent feeling of going home.I cant

describe this feeling,only the people that experienced it can

understand.Actually,on one hand,people miss their family,and they need to get

comfort in the family.On the other hand,getting together is a symbol of

blessedness and auspiciousness.People in other country dont have this

consciousness that going home is necessary.For example,American could celebrate

the Christmas in everywhere they like or with anybody.This diversity is

occasioned by different culture between two countries.

On Spring festivals eve,the whole family prepare the dinner.Of

course,dumplings is essential.In the

evening,family members always sit at the television and watch Spring

Festival Gala.At 0:00,people set off firecrackers and fireworks,at the same

time,children pay New Year,s call to old people.The old people give money to the

children as a lunar new year gift.Usually,people stay up late or all night.

On lunar New Years Day, the Chinese family eat vegetarian dumplings which

imply they will plain and neat in this year. People change their new

clothes,this stands for a new beginning.Next,people visit relatives with some

gifts.The second day is son-in-laws festival,the husband and married women

visit their side of the family.In a word,Chinese attach great importance to

Spring Festival.

Everyone will have some unforgettable memories. These big and small

memories are like the shining stars in my memory, and one of them is the first

time I read science books.

It was the second day of the summer vacation for Daban. It was sunny and a

little sultry in the morning. My father said to me happily, "son, today my

father will take you to climb the mountain and enjoy the beautiful scenery on

the top of the mountain." I readily agreed. So we came to the famous Dayang

mountain in Dongzhu.

My father and I went to the foot of the mountain, looked up, and could not

see the top of Dayang mountain. My father said, "climb to the top of the

mountain and you can enjoy the most beautiful scenery in the world." I look

forward to my father.

At the beginning of climbing, I was full of energy and very relaxed. But

when I climbed to the middle of the mountain, my body became heavier and heavier

like lead. Dad saw me like this, so we rested for a while, and continued to

climb up. After a long time, I saw that I was exhausted when I was near the top

of the mountain. I begged dad to take me down the mountain. Dad encouraged me:

"hold on a little longer, and soon I will be at the top of the mountain Well,

the ancients said, "you will be at the top of the mountain and see all the small

mountains." dont you want to experience this feeling? " I gasped and said, "Dad,

I really cant climb. I cant move my legs anymore. I want to go back..." Dad

helplessly took me down the mountain.

At that time, I didnt stick to it. Unfortunately, I missed the beautiful

scenery at the top of the mountain. Ive learned that if I do anything, work hard

and stick to it to the end, there will be gains. Study is also, persist in the

end will achieve good results.

Tomorrow is mothers day. I want to give my mother a surprise.

I thought I wanted to make a breakfast for my mother. I got up early in the

second day, bought a stick in the early market, and returned home to give my

mother a few dishes and rice porridge. When my mother woke up, he said, "good

smell, who is cooking today?" Its so fragrant. " "Happy mother mothers day,"

Mama laughed and said, "my daughter grows up and will be considerate of my

parents." I laughed and I couldnt wait for my mother to taste the food I

made.

At the entrance of my mother, she frowned and then cried again. I was

anxious to say, "Mom, is it hard to eat my food, mom, you dont cry, Im sorry,"

mother said, "its delicious, mom is moving, happy crying." I put my heart down

and ate it. I just threw it out of my mouth and said, "this is what people eat.

Some are too sweet, some too salty, "mother said," this dish is the most

delicious meal I have ever eaten in my life. "I held my mother and said," Mom,

no matter what happened, I still love you. "

Mothers embrace is our harbor of refuge. There is a mothers place to have a

family. I wish all mothers in the world happy holidays!

明天是母亲节，我想给母亲一个惊喜。

我想了想决定给妈妈做一顿早餐，第二天我早早起床，到早市买了油条，回到家给妈妈做了几个菜和小米粥，等妈妈醒来时说：“好香呀，今天是谁做饭呀?这么香。”“妈妈母亲节快乐”妈妈开心的笑了说：“我的女儿长大了，会体谅父母了’我开心的笑了，迫不及待的让妈妈尝尝我做的饭菜

妈妈一入口，皱了一下眉头，随后又哭了，我着急了说：“妈妈，是不是我做的菜难吃呀，妈妈你别哭，对不起”妈妈说：“很好吃，妈妈这是感动的，开心的哭。”我放下心了，也吃了起来菜刚一入嘴，我就吐了出来说：“这哪是人吃的呀。有的太甜，有的太咸”妈妈说：“这顿菜是我这辈子吃的最香的一顿菜了”我抱住妈妈说：“妈妈，以后不管发生了什么，我依然还是爱着你。”

妈妈的怀抱是我们避风的港湾，有妈的地方才有家，我祝全天下的妈妈节日快乐!

In the past few decades, our Earth has changed a lot, but to the bad

direction. Among these changes, the air pollutions resulting from a huge number

of automobiles and coal-burning is almost the severest. The severe air pollution

alarms humans of the heavy load we have exerted on Earth by our insatiable

production and usage of automobiles. However, with the deepening of

urbanization, more cars are needed, which will make the air pollution worse.

Therefore, the following actions should be taken. First, we should apply the

most cutting-edge technologies in order to adopt new forms of energy as

substitutes for fossil fuels. Second, try hard to develop possible

transportation means, which are enviromental friendly. So that the citizens can

reduce the dependence on cars. In short, our humans should take responsibilities

for the air pollution and have to find ways to solve this problem.

Eating patterns change over time. Ingredients cannot be seen before in a

country might begin to appear in local markets ， shipped from abroad. Migration

causes cultures to change， and eating patterns invariably reflect new

influences.

In the 20th century， few people have the time to go home for lunch， and

many city dwellers find themselves in need of grabbing a bite to eat in a place

close to their offices. As a result， the popularity of fast food and takeaway

food has risen . In many urban areas， people who traditionally ate their main

meal at midday now enjoy it in the evening， after work.

Changing eating patterns have an effect on other aspects of society. Meals

have traditionally been times when members of a family catch up with each other.

Fast food and quick meals sometimes threaten such family get-together.

Today is fathers day, when I went to school, I heard my classmates were

discussing about what to buy for their fathers. Some suggested to buy food,

others wanted to do something special by themselves. At last, an idea occurred

to my mind, I could cook a dinner for my father. So I rushed home after class.

My mother was preparing dinner. I told her my idea and she supported me. I did

as what my mother told me. I washed the food and then cut the meat and

vegetable. I learned it was not easy to cook a meal. I finished two dishes

finally. My father was very happy to taste them. It was such a special

surprise.

internet slang be prohibited (互联网俚语应该被禁止……)

目前，一些诸如gg, mm, xia mi 等网络语言在青少年中极为盛行，并且出现在家庭作业报告，甚至全国入学考试的作文中。请你以 “should internet slang be prohibited (禁止)?”为题，根据下表内容用英语写一篇短文，并谈谈你自己的看法。

一些同学认为网络语言生动、时尚，网络语言充满幽默与智慧，使网上聊天更快捷。

另一些同学认为，网络语言缺乏思想性，没有被大部分人理解、接受，过多使用使人不解，甚至误解。

你的看法?

注意：

1. 短文开头已经给出，不计入总词数;

2. 词数：100左右

3. 参考词汇：生动的vivid;智慧intelligence

should internet slang be prohibited?

at present, internet slang, such as “gg, mm, xia mi”， has become popular among the teenagers.

there are different opinions on internet slang. some students think internet slang is vivid, fashionable and full of humor and intelligence. besides, it makes chatting on the internet quicker.

however, some other students think internet slang lacks depth of thought and is too simple. also, it is hard to understand and not accepted by most people. the words sometimes might make people confused, even resulting in misunderstanding.

every coin has two sides. in my opinion, living in the information age, if we don’t know the internet slang, we seem to fall behind the times. it will be ok as long as these terms are used correctly in proper situations.

I have to say that music really has a strong attractiveness to me.

Naturally, everyone can choose suitable music to listen to. However, when you

find a kind of music which can bring happiness to you, you will be surprised and

become excited. Music has a magical energy, and it can help people gain good

mood in a great extent.

When you feel sad, you can have a try to listen to soothing music. At

first, soothing music will let you calm down. You will find that you will play

much attention to the music, and then your sadness can be decreased. You will

enter music ocean. You can experience a baptism of your heart. It does not

matter that when you listen to soothing music and you want to cry, you should

just follow yourself feeling to have a thorough release. Music will give you

enough encourage to overcome difficulties.

Music also can double your happiness and arouse the fighting. For instance,

when you solve some very difficult situations and gain success eventually, you

will have a great mood. At this time, exciting music will witness your success.

You will feel satisfied. Music lets you remember the glorious moment and cherish

your success. Music can give you unlimited motivation to achieve goals，because

you still want to listen to glorious music.

In addition, music includes a lot of useful knowledge. People can learn

precious knowledge from music. Because there is different music, we can find out

that different nations have different music thoughts to express. And from music,

we can listen to music culture. Music culture will give you a deeper

understanding to learn foreign culture, such as foreign language, foreign

history and foreign traditional customs and so on. In a word, music has an

important effect on promoting society development.

Music indeed has a magical power to help people and society develop. I

believe that music will still continue to bring us many surprises. As the

development of society, great music will become more important.