keep healthy英语作文(20篇)

Almost everyone knows that water covers three-fourths of the earths

surface. Most of it， however， is in the oceans and is too salty to drink. Also，

some of it is frozen and cannot be used. In fact， less than one percent is left

for the use of people， animals and plant life. All through history men have

tried to build their homes near the sources of fresh water. Now fresh water is

becoming scarce， but more and more is needed because of the increasing number of

people in the world. Some industries also use large amounts of fresh water in

the production of things such as steel， petroleum， paper and rubber and so on.

Scientists estimate that the need for fresh water will have doubled by the year

2003. If they are correct， we must find new ways of saving it or producing it.

Some nations have worked on the problem and are already sharing their

information with others. They are trying to keep their rivers from becoming

polluted. Deep wells are also being dug， and rain water is being collected in

huge artificial lakes. In one way or another， they hope to provide enough water

to satisfy the needs of their people.

One story about Jack,an Irishman,who was not allowed into Heaven because he was stingy with his money.So he was sent to hell.But down there he played tricks on the Devil (Satan),so he was kicked out of Hell and made to walk the earth forever carrying a lantern.

Well,Irish children made Jacks lanterns on October 31st from a large potato or turnip,hollowed out with the sides having holes and lit by little candles inside.And Irish children would carry them as they went from house to house begging for food for the village Halloween festival that honored the Druid god Muck Olla.The Irish name for these lanterns was "Jack with the lantern" or "Jack of the lantern," abbreviated as " Jack-o-lantern" and now spelled "jack-o-lantern."

The traditional Halloween you can read about in most books was just childrens fun night.Halloween celebrations would start in October in every elementary school.

关于万圣节有这样一个故事.是说有一个叫杰克的爱尔兰人,因为他对钱特别的吝啬,就不允许他进入天堂,而被打入地狱.但是在那里他老是捉弄魔鬼撒旦,所以被踢出地狱,罚他提着灯笼永远在人世里行走.

在十月三十一日爱尔兰的孩子们用土豆和萝卜制作“杰克的灯笼”,他们把中间挖掉、表面上打洞并在里边点上蜡烛.为村里庆祝督伊德神的万圣节,孩子们提着这种灯笼挨家挨户乞讨食物.这种灯笼的爱尔兰名字是“拿灯笼的杰克”或者“杰克的灯笼”,缩写为Jack-o-lantern .

现在你在大多数书里读到的万圣节只是孩子们开心的夜晚.

Dragon Boat Festival,often known as Tuen Ng Festival or Duan Wu Festival,is

a traditional Chinese festival held on the fifth day of the fifth month of the

Chinese calendar.Dragon Boat festival memorializes the Chinese poet Qu Yuan.He

committed suicide by drowning himself in a river because he was disgusted by the

corruption of the Chu government.People sat on dragon boats,and tried to scare

the fishes away by the thundering sound of drums.Hence,toady we sail the dragon

boats to celebrate this festival.Also,people eat zongzi (the food originally

intended to feed the fishes) in memory of Qus dramatic death.

Nowadays, there is a growing focus on health care. People are pursuing a

healthy lifestyle. A healthy diet is one of the most important parts of it. As

the saying goes, bread is the staff of life, eating healthily and deliciously is

the goal we pursue. From my point of view, in order to build healthy eating

habits, we should eat more vegetables and less fat and sugar. Vegetable is the

best source of s vitamin, because vegetables are rich in vitamins. Among them,

vitamin C and vitamin A are the most important. Too much fat and sugar can lead

to obesity, which is harmful to health. Besides, eating more fruits and drinking

more water is of great help.

Almost every kid will be asked the question of whom do you like better,

your mother or your father. There is no doubt that mother is very great as she

gives you the life, while father is also of importance. Father’s Day is invented

to show gratitude to fathers. Its coming has a story.

The first person to propose the idea of Father’s Day was Mrs. Dodd in 1906.

She wanted a special day to honor her father, whose wife passed away many years

ago. At first, Mrs. Dodd wanted Father’s Day to be celebrated on her father’s

birthday, but later President Johnson signed a paper to declare the third Sunday

of June was Father’s Day. Since then, it became an international day. It is not

only to honor one’s father, but also the fathers of all the people.

Father’s Day reminds people to show gratitude to their fathers, who loves

you all the time and no matter what difficulty you meet, he will stand by your

side. So however busy we are, we should call them now and then.

In modern society, pressure is ubiquitous. As students, we have to endure

the pressure from examination, from homework and from our parents’

expectations.As workers, people are faced with the pressure from deadline, from

difficulties and from finance and so on. Here I would like to give some

suggestions about relieving pressure.

First of all, to confide to others is an efficient way for relieving

pressure. When we feel so anxious and worried that we cannot continue to work or

study, go to talk with our friends or family members and we will get some relief

and feel better. Second, to do some exercises is another way to relieve

pressure. If we are under pressure for a long time, doing some exercises can

make us refreshed and regain power to continue our task. Finally, another common

way for women to relieve pressure is to cry. The effect of crying is the similar

as the effect of confiding to others. After crying, we would find that we are

relaxed and then we have spirit to fight against difficulties again.

In a word, there are many ways to relieve our pressure. But the most

important point is that if we cannot solve the problem at once, we need to call

off our attention from the pressure we are faced with to other things. Only in

this way we would not be entangled with the pressure for a long time.

2020年的春节，在所有中国人的心里，注定是一个永生难忘的记忆。新型冠状病毒的肆虐，让辞旧迎新的钟声更加沉重，人们脸上的那一个个口罩，让这个春节倍感冷清。

The Spring Festival in 2020, in the hearts of all Chinese people, is

destined to be a memorable memory forever. The novel coronaviruss raging force

makes the bell ring for the old and new year more heavy, and the mask on

peoples faces makes the Spring Festival feel cold.

这个冬天，梅花依然宁静地开放;这个冬天，蓝天依旧明净如洗;这个冬天的武汉却非常艰难，全国人民却非常艰难。在这特殊的日子里，我们谨遵医嘱，静静地待在家中。我们为武汉忧心忡忡，我们为治愈病例的增多而感到高兴，为武汉的人们牵肠挂肚。

This winter, the plum blossom is still quietly open; this winter, the blue

sky is still bright and clean; this winter, Wuhan is very difficult, but the

people of the whole country are very difficult. On this special day, we would

like to follow the doctor s advice and stay at home quietly. We are worried

about Wuhan, we are happy with the increase of cured cases, and we are worried

about people in Wuhan.

与此同时，有一群人，他们正冲在前方，用自己的平凡之躯为身后的亿万中国人筑起防护的堡垒,他们舍小家为大家，不眠不休，战斗在这场没有硝烟的战场上的最前沿。他们是来自全国各地的最美逆行者，他们是新时代的最美先锋人物，他们是可亲可敬的白衣天使。

At the same time, there are a group of people, they are rushing forward,

using their ordinary bodies to build a fortress for the hundreds of millions of

Chinese people behind them. They leave their small homes for everyone,

sleepless, fighting in the forefront of this battlefield without smoke of

gunpowder. They are the most beautiful rebels from all over the country. They

are the most beautiful pioneers in the new era. They are amiable and respectable

angels in white.

在这群人当中，有一位84岁的老院士，叫钟南山，17年前，这位老院士奋斗在抗非的最前线上，为抗击非典立下了汗马功劳。17年后的今天他临危受命，搭上前往武汉的高铁，再次前往抗击疫情的前线;86岁的董宗祁老教授，他坐在轮椅上，一上午看了30多个病人，他说：“我这辈子，就是为了救人”;73岁的李兰娟教授，知道国家有难，她毫不犹豫前往武汉，坚定地说出她的誓言：“我打算长期待在武汉，与那边的医护人员一起奋斗!”

Among these people, there is an 84 year old academician named Zhong

Nanshan. 17 years ago, the old academician fought in the forefront of anti

Africa and made great contributions to the fight against SARS. 17 years later,

he was ordered to take the high-speed railway to Wuhan and go to the front line

of fighting the epidemic again. Professor Dong zongqi, 86, sat in a wheelchair

and saw more than 30 patients in the morning. He said, "my life is to save

people"; Professor Li Lanjuan, 73, knew that the country was in trouble. She did

not hesitate to go to Wuhan and firmly said her oath: "I intend to stay in Wuhan

for a long time and fight with the medical staff there!"

这世上哪有什么岁月静好，只是因为有人在替我们负重前行罢了，这世上哪有什么天生的英雄，只有因为人们需要，才有人愿意牺牲自己成为英雄。

There is no time in this world that is quiet, just because someone is

carrying the weight for us. There is no natural hero in this world. Only because

people need, can someone be willing to sacrifice themselves to become a

hero.

虽然我不知道他们是谁，但我明白他们是为了谁。他们也许并不富裕，甚至有些贫穷;他们也许并不高大，甚至有些瘦弱;他们也许并不光鲜，甚至有点卑微，他们的形象在我心中是那样模糊，但他们的精神在我心中却是那样鲜明;不计生死，不求回报，默默坚守的他们，守护着健康，保卫着生命。

Although I dont know who they are, I know who they are for. They may not

be rich, or even poor; they may not be tall, or even thin; they may not be

bright, or even a little humble, their image in my heart is so fuzzy, but their

spirit in my heart is so bright; regardless of life and death, do not ask for

return, they stick to silently, guard health, protect life.

普通的我们无法到达正面战场与病毒作战，我们只能做好我们的后勤工作，不出门，少出门，勤洗手，戴口罩，这是为了不给他们添麻烦，祝愿他们平安早日凯旋。

Ordinary we cant reach the front battlefield to fight against the virus.

We can only do our logistical work well, not going out, not going out, washing

hands frequently, wearing masks, so as not to give them trouble, and wish them a

safe and early victory.

彩虹为证，千古不变，我要高歌。为生命喜悦，万物都歌颂你的慈爱，大地诉说你的恩情。

Rainbow as evidence, eternal, I want to sing. For the joy of life, all

things sing of your love, and the earth speaks of your kindness.

致敬白衣天使!

Salute the angel in white!

致敬最美逆行者!

Salute the most beautiful rebel!

致敬抗击疫情的每一个人!

Pay homage to everyone fighting the epidemic!

Mid-autumn Day is more or less like Spring Festival. It falls on the 15th

day of the 8th lunar month. Its an important day for our Chinese, because its

a family reunion day.

On that day, there will be a big family dinner. Everyone who works outside

will go back home for the union. And they also eat moon cakes, which are the

special food for this festival. There are various kinds of moon cakes. They are

so delicious that everyone enjoys them very much.

In the evening, the moon is so bright and round, so people always prepare

some fruits and moon cakes and put them under the moon so as to pray for the

health and security all the year round. It seems that everyone is so happy.

The term, friend, covers a wide range of meanings. It can be a nodding

acquaintance, a comrade, a partner, a playmate, a brother, etc. As life is full

of obstacles and conflicts, we need friends to give us supports to get through

tough times, we also need friends to give us warnings to go against danger. True

friends share not only joy but, more often than not, they share sorrow and

difficulties.

WithFriendship, life is happy and harmonious. Without friendship, life is

hostile and unfortunate. I have friends in the rank and file. Some are rich and

in power. Some are low and common. Some are like myself, working as an ordinary

teacher, reading and writing and content with the simple life. To many of my

friends, I know what to treasure, what to tolerate and what to share, I will

never forget my old friends and keep making new friends. I will not be cold and

indifferent to the poor friends and will show concern for them, even if it is

only a comforting word.

I think reading is important in the whole life for people. There are many

benefits of reading.

Firstly, reading increases our knowledge and we can learn the world affairs

without going out. Secondly, reading is a good way to improve reading and

writing skills. Before you learn to write, you must know how others write.

Thirdly, reading can broaden our knowledge and horizon, which is important to

job hunting in the future.

Finally, reading helps us become self-cultivation that would be beneficial

to our whole life. Therefore, start to reading, no matter how old you are and

what you are doing. Then, you may find the great charm and benefits of

reading.

I like eating various kinds of fruits, but what I like most is apple. Apple

is red, round, and juicy. It looks so nice and tastes so sweet. Almost everyone

likes it. And its also very cheap. We can buy it everywhere.

Apple is not only delicious, but also nutritious, because it contains the

vitamins we need. Having apples everyday can make us healthy and wise. Just as

saying goes," An apple a day keeps the doctors away.

Whats more, apple can be made into many kinds of foods and drinks. For

example, apple milk shake is so popular among people. Its so easy to make. Here

is the list: First, peel three apples and cut them into pieces. Second, put the

apples and ice cream into a blender, and then pour some milk into the blender.

Next, turn on the blender, and the milk shake will be ready in two minutes.

Finally, drink the milk shake. This is the last but the most delightful

step.

Tom is my best friend. Who is he? He is a dog. He is a special dog. My

father give him to me at my 10 year birthday. The moment I saw him, I love him.

His fur is white. He is very lovely. He knows how to make me happy. Everyday

when I come back from school, I will play with him. He is also smart. He will

drag my quilt if I sleep late. Besides, if my clock doesn’t alarm in the

morning, he will bark at me. See, he is so clever that I couldnt help loving

him.

Chengdu City Chengdu, the capital city of Sichuan province in China, has

been recognized as “the land of abundance” for a long time. With rich cultural

heritage, Chengdu is one of the most popular destinations for tourists in China.

People who once step onto the land of Chengdu city will quickly fall in love

with life there. It seems that Chengdu people are living a happy life with less

pressure from their occupation, family or from the conflict social competition.

Children, for example, can enjoy the child-only facilities in the parks. They

can play with peers and make friends with each other. For teenagers and adults,

the various entertainment places and snack streets are indispensable part of

their life. The old in Chengdu can also sit in a teahouse with a cup of tea

after dinner and gossip their family. The pace of life in Chengdu is slower than

in other big cities. People tend to spend more time and efforts to create and

experience happiness.

Chengdu is a city where one comes and doesn’t want to leave. There are many

famous scenic spots such as Jingli, Kuanzai Street, Tianfu Square and Chengdu

Panda Base. In Chengdu, one can not only enjoy shopping in Tianfu square,

walking on the ancient streets and buy souvenirs in traditional houses or stores

on Jingli and Kuangzai Street, but also play with cute pandas and help feed

their cubs in the Panda Base. Furthermore, watching a Sichuan Opera Show will

also provide a newcomer with unforgettable and precious memories. The delicate

face-changing in Sichuan Opera has become a symbol of Sichuan culture.

Now many students of Grade 9 are under too much pressure. They always feel

too tired to listen to the teachers carefully in class.

It’s important for students to relax. Only in this way can they study well

and be healthy. Here are some different ways to relax themselves. For example,

they can try to have enough sleep,or they can listen to their favourite music

after class. They can also read some books or do some sports. For me, I often

hang out with my friends.

While you are studying, don’t forget to relax. You will study better after

a good rest.

Should students make friends on line? Some people say yes. The Internet

helps make many friends. Chatting on line, students can express their feelings

and opinions more freely, and even get help with their foreign language

studies.

Others, however, think students should not. They say making friends on line

is a waste of time, which should be spent more meaningfully on study. Besides,

some students, get cheated on line.

It is my opinion that students should place their study, health and safety

before other, things. As for friendship, we can readily find it in our

classmates and other people around us.

As the economy is developing so rapidly, people’s attitude towards life is changing at the same time. Credit cards are becoming more and more popular. but what advantages and disadvantages do they have?

Firstly, it is quite convenient ant safe for us to use a credit card. Cash-stolen does not exist in this way. People now take a card instead of a heavy purse wherever they go. Secondly, credit cards represent great honour. People using credit cards shows his special identity and draw others attention.

On the other hand, credit cards are not always that good. Credit cards can lead to overspending somehow. People pay more than they have and then get busy paying off. Furthermore the credit card cheating happens more often.

In my opinion, credit cards do good in our life. But we should use them carefully. Only when used credit cards properly can make contribution to a more convenient and safer life.

Dear friend,

I have a great news to inform here. Through long efforts, Beijing has been granted the right to host 2008 Olympic games. As a resident in Beijing, I feel quite excited and like to share with you my happiness.

This success means a lot more than a game to me. In the first place, this Games will definitely promote the development of our economy. According to a recent survey by some experts, this games will raise our GDP by about 3%, and offer about 10,000 jobs. What’s more, our culture will be widely recognized and accepted all over the world through the Games. People will come over from every corner of the world, and experience Chinese culture in every aspect. Besides, through the games, our living environment will be greatly improved. For example, the public transportation system will be up-dated. Moreover, it’s known that more trees will be planted, and grassland will be considerably expanded.

My friend, I really look forward to the coming of this great Games. As an individual, I’m all ready to offer my help in any way I can. I also hope to invite you all to come here, and watch the games in 2008.

Sincerely yours,

if you want to understand adversity, take two identical acorns from the same oak tree and plant them in two different locations. plant the first in the middle of a dense forest, and the other on a hill by itself.

要是你想理解什么是逆境，就去拿两颗从同一棵树上摘下来年龄相同的橡树果，并且把它们种到不同的地方。第一颗种在浓密的树林当中，而另外一颗则单独种在一座山上。

heres what will happen. the oak standing on a hillside is exposed to every storm and gale. as a result its roots plunge deep into the earth and spread in every direction, even wrapping themselves around giant boulders. at times it may seem the tree isnt growing fast enough—but the growth is happening underground. its as if the roots know they must ported the tree from the threatening elements.

事情的结果便是这样。那颗长在山上的橡树经历了大风大雨，结果它的根深深地扎进了泥土中间，并不断向四周扩张，甚至把自己置身于巨大的石块当中。有时它可能看起来长的不是很快，但这时它却在地下悄悄生长着，好像它的根知道自己必须快速生长来保护树木免受自然危害的影响。

Before I entered the middle school, I felt so worried about the life in

middle school, because my cousin told me that I would have to compete with so

many excellent students. Now I get used to the life, I learn many subjects from

Monday to Friday. Though I always meet the difficulties in learning the new

knowledge, I get help from my teachers and classmates. I am not afraid of the

middle school life again, I am so excited to learn new things every day. In the

future days, I will meet many challenges, I believe I can get over them. Life in

middle school has happiness and sorrow, they fulfill my life.

Honesty is pay attention to all aspects of, business, work, life,

friends... All want to pay attention to integrity, people need good faith

relationship; Business integrity is needed to maintain their livelihood, to

maintain the cooperation with other companies. Honesty can make others to

oneself, also can let the oneself career and life. Honesty is small enough to

make his own body and mind, big enough to make myself famous. Honesty can help

her in her career success, also can obtain happiness in life.

Said honesty is not only, also want to action, learn to learn to integrity,

not confess to others about their bad things to others, and an honest heart also

need careful, cautious people, while others, trust yourself and be careful.

Integrity needs to insist on, only insist on will increase, there is an idiom

called a good day, we have to do a sincere, only insist to maintain our

unchanging moral character, can improve their body and mind in honesty, hone

their endurance, this is not a the best of both worlds?

Honesty is honest and trustworthy, a man of faith is often mistake by

others. Honest need courage and cautious, credit needs to insist on and perfect,

only do this, can complete is honesty.

There are four seasons in the year. They’re spring, summer, autumn and

winter.

Spring is warm and sunny. In spring days, everything in our nature is

green, so we can go out to release ourselves and breathe the fresh air. I think

its a good way to enjoy our beautiful nature.

Summer is hot and rainy, but summer is the best season for entertainment,

because we can go swimming in the sea and enjoy the beautiful sunshine on the

beach. It must be very interesting.

Autumn is very cool and comfortable, and it is also the best season for

harvest. In autumn days, the farmers are busy in their fields. If we had a

chance, we could go to the countryside and pick up some fresh fruits and

vegetables.

Winter is very cold and freezing. In winter, our world is covered with

white snow, so we can either make snowmen or fight with snow. And we can also

enjoy the beautiful ice lanterns in Harbin. But I prefer to go to Sanya during

that time. As its on Hainan Island, the weather is always so temperate. Even in

December, I can still enjoy the green palm trees, the beautiful sea, the sunny

beach and the blue sky. Maybe I can find endless pleasure there.