英语我的暑假作文带翻译（精品20篇）

Go to an Academy

Date:Sun.，Mar.12     Waether:Cloudy

I do badly in math.

So I decided to go to the ABC academy.

I took an extracurricular lesson in math there.

It was hard for me to follow the lesson.

I wish I could do well in math.

参加补习班

日期：3月12日    星期日    天气：多云

我数学很差。

所以我决定参加ABC补习班。

我在那里上数学补习课。

我很难跟上课程。

我希望自己能学好数学。

[英语日记及翻译

Saturday， my grandma made dumplings， one of the dumplings like obedient little ducks swimming in the bowl。 My in the mind have a little not to eat them。 But the smell of fragrance and let me greedy slobber， I eat up tit-bit。 But I eat dumplings， the heart have a kind of feeling can not tell。翻译：星期六我奶奶家包饺子了，一个个的饺子像听话的小鸭子在碗里游来游去。我心里有点不忍心吃他们了。但是那扑鼻而来的香味又让我馋得流口水，我就大口大口地吃了起来。但是我吃完饺子，心里有一种说不出来的感觉。

How tired am I! I went back from chongqingthree hours ago. In the city I nearly lost the way. Thanks for the hot heartman woman. They help us to find the way. Oh, don’t think so badly, I’m fine.Because of my hard, my homepage is more beautiful than before, I’m very happyto see it. I love make homepage, if you love it, please let me know, we cantake hours talking about homepage. Thank you.

7月12日星期一阳光

我好累啊!我从重庆回来已经有三小时了.在城里我差点迷路.谢谢热心人,他们帮助我们找到了路.噢,不要以为很糟糕,我很好.因为我的努力,我的主页比以前更漂亮了,我很高兴看到它变成这样.我爱网页,如果你爱它,请让我知道,我们可以花几个小时谈论主页.谢谢你.

I internet English that can give me a golden future.Because English is the most pupolar language in the world.These is no country in the world use English. Although English is no our mother language , but I learn hard in many ways.Some subjects are taught in English and some goods wrote in English. Nowdays, English is the more important.So I like it and learn it hard.

我迷恋英文，因为它可以给我一个好的未来，因为英文是世界上最主流的语言。世界上没有一个国家是不用英语的，虽然英语不是我的母语，不过我会尽我最大的努力通过各种方式来学习英语。现在很多科目都用英语教，然后很多商品也变成英文字了，所以我觉得英语很重要，我也要好好学习它，尽我最大的努力。

[《我的爱好》英语作文及翻译

学习英语有哪些乐趣和技巧呢?以下是小编带来的英语作文，希望对你有帮助。

我很喜欢学习英语因为我可以获得很多的乐趣。可是学习英语也有很多的困难。例如，我经常难以记住新的单词。所以我经常把它们写在一个本子上经常看它们。久而久之我就记住了。对于口语我也常常难以面对。最初的时候，我很害羞害怕在公共场所说英语。可是我的老师鼓励我，要深呼吸微笑。这个办法对我来说很有用。我渐渐的大胆起来不害怕了。我觉得常常阅读好的英语报会帮助我们的阅读能力。而坚持每天用英语写日记是一个好的提高我写作能力的方法。

i like learning english because i can get a lot of fun。 but learning english is also a lot of difficulties。 for example， i often hard to remember new words。 so i often write them often read in a book they。 over time i remember。 for oral english i also often difficult to face。 initially， i am very shy and afraid to speak english in public places。 but my teacher encouraged me to take a deep breath， smile。 this method is very useful to me。 i dare not scared up gradually。 i think often read good english newspaper will help our reading ability。 and every day to keep a diary in english is a good method to improve my writing ability。

我们在学校的时间很长这是一个好的学习英语的环境。在上课的时候我认真的听老师的话。下课后仔细复习上课前认真预习一定可以取得好成绩。我经常和老师同学用英语交谈。这可以提高我的英语组织能力和口语。

in our school for a long time it is a good environment for learning english。 in class when i listen to the teachers words。 after class review carefully before class preparation will be able to get good grades。 i often and the teachers and students to talk in english。 this can improve my english ability in organization and spoken english。

经常练习不要放弃这是最好的办法。

often practice dont give up this is the best way。

The delicious lunch

Today,when I went home after school at noon,the moment I opened the door,a

good smell drifted out.Then I saw my mother was cooking in the kitchen.Wow!That

were all my favorite food:lobsters,chiken wings,sweet and sour pork

ribs,kung-pao chiken and steamed fish.My mother said:“your uncle,aunt and your

little cousin will come to visit us soon.”No wonder my mother cooked so many

delicious.After we ate lunch,I felt very fulled,because the lunch was actually

tasted delicious,I hadnt eaten such tasty dishes for a long time.Then I played

with my little cousin,he is two years old,and he is chbby and very cute.

参考翻译

美味的午餐

今天上午我放学回来的时候，当我一打开门，一阵香味扑鼻而来。然后我看见我妈妈正在厨房煮菜，哇!那都是我最喜欢的食物：小龙虾、鸡翅、糖醋排骨、宫保鸡丁和清蒸鱼。我妈妈说：“你舅舅、舅妈和你小表弟得下来我们家做客。”难怪我妈妈怎么会做那么多美食。我们吃完午饭后，我感觉非常饱，因为那些菜实在很好吃，并且我已经很久没有吃过那么好吃的食物了。然后我和我的小表弟玩耍，他两岁了，胖嘟嘟的非常可爱。

I had an interesting summer vacation. Would you like to see it? Let me introduce to you how interesting my summer vacation is!

I went to many places, such as the beautiful Maanling Forest Park, the beautiful Longhu Mountain, and the Jinhua Double Dragon Cave that Ye Shengtao visited. But these are not the most pleasant memories of my summer vacation.

It was Saturday morning, I just woke up, saw my mother in a hurry, mouth called: Im going to be late for work, you father and son help me wash clothes! When I want to tell my mother that I cant wash, her back is far away from me. Father pretended not to hear and went on to sleep.

Finally, I had to do it. I picked up the dirty clothes reluctantly, picked up soap and brushes, and washed them impatiently. Washing, a small bubble floating from my face, flashing colorful light. I showed a smile, because I learned to wash clothes, the sun from the window, shining on my face, it seems particularly brilliant.

This is the most successful and happy summer vacation I have ever had!

Dear Henry,

I’m glad to receive your letter. It’s a pleasure for me to tell you my plan of this coming summer vacation after the college entrance examination.

First of all, a good rest is needed because I do feel tired after the hard work of all these years. Of course, I’ll do some reading for fun, and for knowledge as well. I’ll spend some time staying with my parents, chatting with them and doing some housework. They’ve done so much for me, you know. If possible, I’ll take part in some social activities so that I can know more about the society.

Best wishes!

Li Hua

[如何过暑假英语作文

As a middle school student, I learn many subjects, I study so hard every day. When I get home, I will do my homework and then go over the book. But when holiday comes, I feel a little confused, because I don’t want to study and do something new. Then I don’t know what to do, my mind get blank. I decide to develop my interest. Some day, I happened to see a tennis match and I couldn’t stop watching, then I fell in love with tennis. So I started to learn playing tennis, I felt so happy. Now tennis is my favorite sport, I find a way to relax myself.

作为一个中学生,我学许多科目,我每天那么努力学习。当我回家时,我会做作业,然后复习书本。但当假期来临的时候,我感到有点困惑,因为我不想学习，想做一些新的事情。我就不知道要做什么,我的头脑一片空白。我决定培养我的兴趣。有一天,我碰巧看到一场网球比赛,我无法停止下来看,然后我爱上了网球。因此我开始学习打网球,我感到很高兴。现在网球是我最喜欢的运动,我找到一个方法来放松自己。

I went to watch the movie Wolf warriors 2 today

I went to watch the movie Wolf warriors 2 today as I heard it was a big hit

in China. I am not the biggest fan of WuJing(the director and leading role of

the movie), but this movie he direct really impressed me. I have watched Wolf

Warrior which I would consider as a good movie, but II is way much better. It is

the first Chinese movie that is built on the context of African country and

actually shot in South Africa, bearing the risk of suffering the disturbance on

the set. The way the plot unfolds and the courage and patriotism is delivered to

its audience makes it more than a simple action movie. Love this movie and will

go for it a second time!

参考翻译

我今天去看了电影战狼2

当今天听到《战狼2》轰动了中国时，我就去看了这部电影。我不是吴京(这部电影的导演和主演)的死粉丝，但是他导演的这部战狼2真的令我印象深刻。我之前看过战狼，并且我认为这是不好电影，但是第二部简直是要好太多了。这是首部以非洲国家为背景的中国电影。整个剧组实际上冒着在片场遭遇动荡的风险在南非进行拍摄。情节的展开方式，以及片中体现出的勇气和爱国情怀都传递给了观众，这部电影不仅仅是一部简单的动作片。我爱这部电影，我决定将看第二遍!

导语：校园生活是多姿多彩的，你的校园生活是怎么样的呢?下面是yuwenmi小编为大家整理了优秀英语作文经典模板，欢迎阅读与借鉴，谢谢!

Some people say that campus life was boring but I felt the school life is colorful.

Class we discuss a fierce comment on each other. Once I had a fight with my classmates for the sake of a problem we all were at sixes and sevens reach a consensus. Later we have solved the problem calmly all made up. After class my teacher and I talk together playing chess we get along busy talking; After dinner the classmates speak heart to each other solve problems make the bridge of our friendship more stable . We laughed together cried help each other when in trouble. When the school sports they cheered each other each other go failed classmate we encourage him to his confidence not discouraged.

Campus life is colorful make I benefit from awakening to the joy of learning.

【参考译文】

有人说校园生活枯燥无味，可我却觉得校园生活是多姿多彩的。

上课的时候，我们讨论激烈，互相发表意见。有一次，我为了一个问题和同学吵架了，大家都各持己见，不能达成共识。后来，我们冷静地解决了问题，大家和好了。下课后，我和老师一起谈心，下棋，大家融洽相处，谈得不亦乐乎;饭后，同学们互相讲心事，解决问题，令我们的友谊之桥更加稳固。大家一起笑过，哭过，遇到困难时互相帮助。校运会时大家互相喝彩，互相加油，失败了的同学我们鼓励他，令他重拾信心，不再气馁。

校园生活多姿多彩，令我获益良多，领悟到学习的乐趣。

Everyone always has a good Sunday. On Sundays, everybody does some things

what he like.Last Sunday, Jack had a relaxing Sunday. He got up 6 o’clock. After

breakfast, Jack played basketball with his friends. They were very happy. Then

he played the guitar in the room. And he sang songs very loudly. Though it’s

very relaxing for him, it also make very noisy for neighbors. Maybe he should

turn down the music. At noon, jack fed his pet cat henry. He is Jack’s favorite.

Jack always play with him on the weekends. At night, he watched TV on the sofa.

At the some time, he ate many delicious snacks. So he really had a great time.At

the of day, jack thought if I always have a relaxing Sunday like today. I will

become the happiest boy all over the world.

Today is Sunday. This morning, I went to the swimming pool with my mum.I decided to learn swimming today.

At first, I could not swim at all. My mother was very patient. She taught me how to swim.Three hours later, I could swim by myself. Although I couldnt swim very well, I was very happy.

Everyone is good, I should be more obedient, I like green, blue in my heart is a symbol of freedom, happiness and loveliness. I wont be furious when Im angry, but I just face it.

Remember again, my deskmate clashed with another classmate, my deskmate fell in my bag, my bag is pressed by him, I was very angry, picked up his pen to fling caution to the winds and threw all of a sudden, pencil, pen, ruler of the fly.

Look at it! I can lose my temper in some times, but most of the time will be very obedient. Are you willing to be my friend?

Protecting the Wild Animals

Last week, I saw a very impressive documentary about panda. A professor studied panda in the early 1980s went to the wild life and kept trace of wild giant panda for many years. As a result, he found that it was human being that made these lovely animals die out. At that time, many people believed that giant panda became less because of the low rate of newborn babies. But it was not true. People cut trees for making profit at that time. Panda lose homeland and they lacked of food. Thanks to these valuable data, the government took the policy to protect the animals. So today, the number of giant panda is increasing. People realize the importance of protecting the environment and it is the best way to protect wild animals, they are the indispensable part of the nature.

上周，我看了一部令人印象非常深刻的关于熊猫的纪录片。一位教授在20年代80年代早期就开始研究熊猫，他到野外生活，多年寻找野生大熊猫的踪迹。结果，他发现，正是人类，让这些可爱的动物面临灭绝。当时，许多人认为，大熊猫变少是因为新生儿的低出生率。这是不正确。人们为了利益砍伐树木，熊猫失去了家园，也没有食物吃。多亏了这些有价值的数据，政府采取了政策去保护它们。所以现在，大熊猫的数量正在增加。人们意识到保护环境的重要性，这也是最好的方法来保护野生动物，因为它们是大自然不可或缺的一部分。

Oh, the winter is coming! When the up in the morning, but I cant afford to linger in bed, at this moment, I knew - winter is coming; When I gradually added a few pieces of thick clothes, at this moment, I knew, if winter comes, Drifted down the light snow falling on that day, I knew - winter is coming... In winter, when we unconsciously quietly came to our side. In winter, it is how mysterious!

The north wind blowing, with blow to the face, like the prick of an acupuncture, pain unceasingly. The pedestrians on the road less and less, only people have wrapped themselves, like a big steamed stuffed bun. Some middle-aged women have also turned into "Arab women", leaving only a pair of complicated big eyes on his face. Green girl, however, that those who are not so, they wear skirt, standing on high heels, and gracefully walk the road, is really "want to grace, dont temperature". In the winter, how naughty!

Oh! If winter comes, even our warm suzhou snow began to fall. Look, look, it is to the world of a be dressed in white, and the beautiful snow covered everything with a beautiful clothes, everything is white, on the roof, the ground and the trees... Even the car is glistening snow, seems to be the whole world is surrounded by snow, the whole world was snow decorated whiteness. A warm winter day out, according to us warm. There is a lovely ah, winter!

Whether charactizing a fine spring, the summer the sun is shining, or her of the cool autumn, I still like to be dressed in white in the winter!

啊，冬天来了!当早上该起来的时候，我却还赖在被窝里不起，这时，我就知道——冬天来了;当我身上渐渐地又增加了几件厚厚的衣服，这时，我就知道——冬天来了;当天上飘下淅淅沥沥的小雪的时候，我就知道——冬天来了……冬天，在我们不知不觉的时候，悄悄地来到了我们身边。冬天，是多么神秘啊!

北风呼呼地吹着，吹到脸上，就如同被针刺了似的，疼痛不已。路上的行人越来越少了，仅有的人们也都把自己裹得严严实实的，像个大包子一样。一些中年女士也纷纷变成了“阿拉伯妇女”，脸上只留下了一双扑朔迷离的大眼睛。可是，那些青春少女们却不是这样，她们穿着裙子，踩着高跟鞋，及其优雅地走着路，可真是“要风度，不要温度”啊。冬天，是多么调皮呀!

呵!冬天来了，就连我们暖和的苏州也下起了鹅毛大雪。你瞧，放眼望去，简直是来到了一个银妆素裹的世界——美丽的雪花给万物披上了一件漂亮的衣裳，一切都是白茫茫的，屋顶上、地上、树梢上……就连车子上也都是白花花的雪，似乎整个世界都被皑皑白雪笼罩了，整个世界都被皑皑白雪装饰得洁白无暇。温暖的冬日也出来了，照得我们暖洋洋的。啊，冬天也有可爱的一面!

不管是鸟语花香的春天，艳阳高照的夏天，还是金凤送爽的秋天，我还是喜欢银妆素裹的冬天!

冬天来了，你喜欢冬天的雪吗？下面是小编整理的相关内容，欢迎大家阅读参考！英语作文季冬季带翻译范文一

In winter, is a very beautiful season. It is not like spring gentleness, also is not as hot as summer, more dont like autumn sunshine is bright, but winter is charming.

You look carefully, a piece of green in the field, the greenhouse rows, patches, melon and fruit garden, farmers uncle in sowing and reaping. Master cheng yen, street traffic. Roadside Holly still carried the head and spine straight. Various snacks: dumplings, fans, Fried rice... Dazzle you. Open air conditioning, in the supermarket variety: green vegetables, dumplings, fruits, drinks... Its everything. Especially after a heavy snow, houses, land, crops, as with a layer of silver dress. The wind blows, snow or satisfied. Street like a jade belt into the distance, fall the leaves of the branches full of fluffy silver bar, winter and summer evergreen pine tree, filled with fluffy snowballs, like the earth covered with a layer of blanket. I and friends in the snow, some snowball, some make a snowman, snowball fights, enjoy it.

I love winter, love this beautiful scenery!

冬天，是一个十分美丽的季节。它不像春天那样的温柔，也不像夏天一样火热，更不像秋天一样阳光灿烂，但冬天却是迷人的。

你仔细望去，田野里一片碧绿，温棚一排排、一片片，瓜果满园，农民伯伯在播种着、收获着。大街上人来人往，车水马龙。路边的冬青依然那样抬着头、挺直腰。小吃多种多样：水饺、粉丝、炒饭……让你眼花缭乱。超市里空调开放，品种丰富：青菜、水饺、水果、饮料……真是应有尽有。特别是一场大雪过后，房屋、地上、庄稼像披上一层银色的衣裳。风一吹，雪花飘飘扬扬。马路像一条玉带伸向远方，落了叶的树枝上挂满了毛茸茸的银条，冬夏常青的松柏树上，堆满了蓬松的雪球，大地像铺上了一层毛毯。我和小伙伴们在雪地里，有的滚雪球，有的堆雪人，有的打雪仗，玩得开心极了。

我爱冬天，更爱这美丽的景色! 英语作文季冬季带翻译范文二

The weather in winter is a set of all the phenomena in a given atmosphere at a given time. It also includes interactions with the hydrosphere. The term usually refers to the activity of these phenomena over short periods (hours or days), as opposed to the term climate, which refers to the average atmospheric conditions over longer periods of time. When used without qualification, weather" is understood to be the weather of Earth.

Winter is cold. Let’s play the snowball and make snowman. The snowman is big . I like to play snowball. I am on the snow. The snow is cold. I have a scarf and coat. So I am not cold. I like the Christmas. Because I can see santa clus in Christmas . Christmas tree is beautiful. The presents are on the Christmas tree. I like winter. Do you like winter?

冬天的天气是一组给定的大气中的所有现象在给定的时间。它还包括与水圈的交互。这个术语通常指的是这些现象的活动在短时间(几小时或几天),而不是气候这个词,指的是在更长时间的平均大气状况。使用时没有资格,天气”被认为是地球的天气。

冬天是寒冷的。让我们玩雪球,使雪人。雪人是大的。我喜欢玩雪球。我在雪地上。雪是冷的。我有一条围巾和外套。所以我不冷。我喜欢圣诞节。因为我可以看到圣诞老人俱乐部在圣诞节。圣诞树是美丽的。礼物在圣诞树上。我喜欢冬天。你喜欢冬天吗?

when it comes to english learning, people may start pouring out their woes about how it difficult to learn. well, as an english major student, i think there are several ways we can do to improve our english skills and make it easier to learn. some english learners believe that extensive reading is an important way to learn english. i really agree with that. for every english learner, extensive reading is a indispensable part to enhance their english. there are some of the advantages of reading:

当提到学习英语时,人们就开始大倒苦水,抱怨英语是有多么的难学。好吧,作为一名英语专业的学生,我认为我们有几种方法可以使我们的英语水平提高,让其更容易学。一些英语学习者认为泛读是学习英语的重要方法。我同意这种看法。对于每个英语学习者来说,泛读是提高英语水平不可缺的一部分。关于阅读,有这些好处:

first of all, reading on different kinds of topics can broaden our horizon. we can know about the things we don’t know before and learn about the cultural differences. to a large extend, we acquire our knowledge through reading. second, reading english books or novel can avoid we speak “chinglish”. we can know the way how the native english speakers express themselves. third, reading is a good way to enlarge our vocabulary. if we encounter a new word in the book, we can refer to the dictionary, and then write it down on the notebook. what’s more, the more we read, the better our reading comprehension will be. it’s a very useful skill for english learner. last but not least, reading can provide us with a lot of pleasure. we will not feel lonely if we read an interesting book.

首先,阅读不同题材的文章可以扩宽我们的眼界。我们可以知道那些我们不曾了解的事物,并了解文化差异。从很大的程度上来说,我们通过阅读来获取知识。其二,阅读可以避免我们说“中式英语”。我们可以了解到地道的英语应该怎么样说。第三,阅读可以帮助我们扩展自己的词汇量。如果我们遇到一个新的单词,可以查阅字典,然后把新的单词抄在笔记本中。这对于英语学习者来说非常有用。最后,阅读可以提供给我们很多快乐。当我们阅读一本有趣的书时,就不会觉得孤独了。

in a word, reading is a good way to improve our english skills. try to read extensively, you’ll have a lot of benefit from it.

一句话总结,阅读是提高我们英语学习能力的好方法。试着去广泛的阅读吧,你会从中收获很多的。

[大学生英语日记带翻译：英语学习之我见

On Christmas morning， the children wake up very early. Some even turn on the light at two o‘clock， and most of them are awake by six o’clock although it is not light in England for another hour or two at this time of the year.

Children look for their presents ， and the young ones play while the dinner is prepared. At about one o‘clock in the afternoon， the Christmas dinner is brought in . The turkey or chicken is quickly eaten . Children search in their Christmas pudding for new coins which are hidden in it . The rest of the day is full of games and eating until the happiest of all Christmas hollidays comes to an end.

在圣诞节的早晨，孩子们很早就起床。有些人甚至在两点钟的时候开灯，但大多数人还是在六点钟醒的，虽然在英国这个时间就算再过一两个小时也还没有天亮。

在准备晚宴的时候，孩子寻找自己的礼物，年轻的玩耍。在下午约一点钟的时候，圣诞晚餐开始。火鸡或鸡肉被迅速吃掉。孩子们在他们的圣诞布丁寻找哪个隐藏了新币。在一天剩下的时间都充满了游戏和吃的，直到最幸福的各个圣诞假期结束。

The sun send voice silently walk, to meet the summer girl, summer girl has just arrived, and the sun is becoming more and more hot, like a ball of fire. The heat absorbed too much sun, full stomach heat absorption, want to find a place to send out. He relentlessly baked the earth not one bit, and the earth to dry, very not easy a little wind blowing, the wind is hot, hot sun like to bask in the oil just be willing to give up.

Summer it was the season of growth, in the paddy fields, green a piece, like a green sea, blowing a gust of wind, like the water in the boiling. Summer flowers in varied, especially the lotus, lotus petals extend outward, a piece of lotus leaf, like the disc under the flower luxuriantly green. Beautiful, like a young girl in the dance.

Summer is very cool in the evening, the Milky Way is a variegated stars in the sky, coupled with the reflection of sunshine, became a beautiful galaxy. In the evening, the vampire Lord, and the mosquito come very annoying, as long as you do not pay attention to, it will run to come over to kiss you a bite, and buzzing sound, like to sing a song in your ear.

I love summer!

What is the most important thing in the world? I think it is health.You can

take away our money, house, car, or even our clothes and we can survive. But if

our health was taken away, we would surely die. That is why we always try to eat

in a healthy way and exercise regularly.

什么是世界上最重要的事情?我想，答案应该是健康。我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康被带走了，我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。

In order to eat healthily, I usually avoid eating food high in fat, like

french fries or cookies. I also eat little meat. I eat a lot of vegetables and

fresh fruit which are full of vitamins. Taking exercise every day helps us build

a strong body. Regular exercise is an important part of keeping me healthy.

为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。

Whats more, I think friends are an important part of ones health. Many

studies show that people with a wide range of social contacts get sick less than

those who dont. I always feel better when I am with friends than when I am

alone. When I am with my friends, I always laugh. Laughing is also an important

part of health. I like to laugh with my friends.

还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。

By eating properly and exercising regularly, I can keep my body at a proper

weight and keep healthy. By spending time with my friends, I can keep my mind as

well as my body happy. These things sound easy to do, but not many people can

manage them. I think a strong will is necessary if we want to keep healthy.

通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的时光，可以让我的思想和身体一样开心。这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。