我的朋友英语作文4篇参考 作文带翻译（推荐19篇）

the spring festival

the spring festival， chinese new year，is the most important festival for  all of us. all family members get together on new year’eve to have a big meal.at  the same time， everyone celebrates to each other.at about 12 o‘clock，some  parents and children light crackers.the whole sky is lighted brightly. we may  watch the fireworks excitedly.how busy it is！

on the first early moring of one year， many senior citizen get up early and  they stick the reversed fu or hang some couplets on the front door. some house’s  windows are sticked on red paper cutlings.

the chinese new year lasts fifteen days. so during the fifteen days， we  always visit our relatives from door to door. at that time， children are the  happiest because they can get many red packets form their parents，grandparents，  uncles， aunts and so on. the last day of the chinese new year is another  festival. it names the lantern festival.

so the chinese new year comes to the end.

关于春节的英语作文带翻译五：

春节

春节，农历新年，是对我们最重要的节日。所有家庭成员都得到新year‘eve在一起有一个大meal.at同时，每个人都庆祝other.at每个约12点，一些家长和孩子光crackers.the整个天空亮起明亮。我们可以观赏烟花excitedly.how忙呀！

在第一期提前一年早上，许多老年人早早起床，他们坚持的反富或挂在门口的一些对联。有些房子的窗户都贴在红纸上cutlings。

在中国新年持续十五天。所以在十五天，我们经常访问我们的亲戚，从门到门。当时，孩子们是最幸福的，因为他们可以得到很多红包形成自己的父母，祖父母，叔叔，阿姨等。在农历新年的最后一天是另外一个节日。它的名字元宵节。

因此，在农历新年即将结束。

tknown before. I gain some knowledge about animal life, such as, different

lives of various kinds of animals, the relationship between people and nature,

people and animal, and the importance of animal protection. I want to say that

animals are part of nature as we are. They can not be separated from the humans.

We must keep nature in balance. Please give your love to animals. Stop killing

them.

scourage and stamina. He lost his gold medal because of his illness. As

soon as he regretfully put down his gun, he fell unconscious and was earried

away on a stretcher. Mo Huilen also lost her gold medal painfully. The young

girl was not satisfied with a silver and braved for the gold at the risk of

losing it. She showed the true spirit of sportsmanship. I sing in praise of them

even if they lose. In my opinion we should praetice what we preach and stick to

the Olympic creed that the most important thing in the Olympic Games is not to

win but to take part, just as the most important thing in life is not the

triumph but the struggle. The essential thing is not to have conquered but to

have fought wen.

slove animals. Never do any harm to them.

以前就知道了。我对动物生活有了一些了解，比如，各种动物的不同生活方式，人与自然的关系，人与动物的关系，以及保护动物的重要性。我想说的是，动物和我们一样都是自然的一部分。它们离不开人类。我们必须保持自然的平衡。请把你的爱献给动物。别杀了他们。

勇气和毅力。他因病失去了金牌。他一遗憾地放下枪，就不省人事，被担架抬走了。莫慧琳也痛失金牌。这个年轻的女孩对一枚银币不满意，冒着丢失的危险去抢金子。她表现出真正的体育精神。即使他们输了，我也要赞美他们。在我看来，我们应该践行我们所宣扬的，并坚持奥林匹克信条：奥林匹克运动会最重要的不是胜利而是参与，正如生命中最重要的不是胜利而是斗争。最重要的不是征服了，而是战胜了_。

爱动物。不要伤害他们。

★高中英语日记100字★

★初中英语日记范文★

★小学英语日记带翻译★

★儿童节英语日记★

Ji Anlived at the time of Emperor Wudi of the Western Han Dynasty (206 B.C.-A.D.24). He was respected for being upright and just and for daring to speak the truth. He did not bother about amall matters in personal behaviour and in being an official. He was particular about actual effects and ,although he did not cause a stir ,he could keep the prefecture he governed in perfect order. Because of this. the imperial court transferred him to the central government from being the perfect of the Donghai Prefecture to being a commander in charge of the appointment and dismissal of the local officals.

Once,Emperor Wudi said that he would implement the policy of benevolence and justice of Confucianism and would do good turns to the people.Emperor Wudi Had hardly finished his remards when Ji An said that there was no need for the emperor to say so.Why should the emperor bother,Ji An said, about pretending to implement the policy of benevolence and justice since he was so greedy and avaricious within himself? This choked the emperor off. The emperor suddenly Changed his countenance and declared the meeting over. All the civilian and military officers at court were breathless with anxiety for fear that Ji An might bring disaster upon himself because of this. After returning, Emperor Wudi said to the people around him that Ji An was a little too rude and too straightforward.

For this reason ,Ji An was never promoted again. When he was the commander in charge of the appointment and dismissal of the local officials, both Gongsun Hong and Zhang Tang were low -ranking lfficials of little importance. Later ,they were promoted continuously. Gongsun Hong became the prime minister and Zhang Tang became the imperial censor. However, JiAns post remained thesame. One day, Ji An said to Emperor Wudi that the way the emperor used his ministers was just like piling up firewood, which meant that the latecomers surpassed the old-timers. Of course, Emperor Wudi could see that Ji An was complaining. So,turning to his ministers, Emperor Wudi said, "It is true that no one can stop learning.You see, Ji An is making more and more indiscreet remarks."

This story comes from The Historical Records. Later generations use the set phrase "the latecomers surpass the old-timers " to indicate that successors can cxcel the predecessors, which is quite different from the original idea when Ji An said that the latecomers surpassed the old-timers.

汲黯是西汉武帝时代人，以刚直正义、敢讲真话而受人尊重。他为人和做官都不拘小节，讲求实效。虽然表面上不那么轰轰烈烈，却能把一个郡治理得井井有条，因此，朝廷把他从东海太守调到朝廷当主爵都尉——一种主管地方吏任免的官职。

有一次，汉武帝说要实行儒家的仁义之政，为老百姓办好事了。没等皇帝把话说完，汲黯就说：“陛下内心里那么贪婪多欲，表面上却要装得实行仁政，这是何苦呢？”一句话把皇帝噎了回去。汉武帝登时脸色大变，宣布罢朝，满朝文武都为汲黯捏着一把汗，担心他会因此招来大祸。武帝回到宫里以后，对身边的人说，汲黯这个人也未免太粗太直了。

从此以后，汲黯的官职再也没有提升。他当主爵都尉的时候，公孙弘、张汤都还是不起眼的小官，后来，他们一个劲儿住上升，公孙弘当上了丞相，张汤做上了御史大夫，可他汲黯还蹲在原地没动窝。有一天，汲黯对武帝说，陛下使用群臣，跟码劈柴一样，是“后来者居上”啊！汉武帝当然听得出这是发牢骚。于是，转脸对臣下们说：“人真是不能不学习啊！你们听汲黯说话，越来越离谱了！”

故事出自《史记汲郑列传》。成语“后来居上”，往往指后起的可以胜过先前的。和汲黯说这话的原意，大不相同。

my plan of next year

a new year ，a new start，when i stand on the edge of a new year，i can’t help  thinking about my plan of next year.

but ，what i really decide to do is that i must make good of anytime i can  spare though it seems impossible. while，i will do my best to live up with what i  have planned，and the result will prove it.

关于春节的英语作文带翻译四：

我明年的计划

新的一年，新的开始，当我在新的一年的边缘立场，我不禁在想我明年的计划。

正如古人云：“。好开始是成功的一半“，所以我决定，我应该是在工作，而另一些性传播疾病就会放松，然后，在开始时，我比其他人更快，我当然会得到比别人更好的结果。

但是，我真正决定做的是，我必须利用好，我可以随时备用，虽然它似乎是不可能的。虽然，我会尽我所能，用我生活已计划了，结果将证明这一点。

The annual Lantern Festival arrived, and I came to my grandmas house with a

happy mood.

My grandmother had already prepared the lantern for me and my sister, and I

was a smiling piggy, with a lovely appearance and a little belly. Sisters is a

small dragonfly, its wings are like real, able to move back and forth. Before

dinner, grandma asked me and my sister to shine a lantern on the granary and

corner, and grandma said that the place would not be a worm in the four

seasons.

After dinner, we again outside fireworks, daddy is holding a big fireworks,

in the middle of the yard, a ignition, scratching, see flames, the fireworks

into a golden ball, flying in all directions, so beautiful, my sister and I the

excited jumped down.

How happy I was on the fifteenth day of the first month!

一年一度的元宵节到了，我怀着愉快的情绪来到奶奶家。

奶奶早已给我和姐姐准备好的灯笼，我的是一只笑眯眯的小猪，它的样貌十分可爱，还带着一个小肚兜。姐姐的是一只小蜻蜓，它的翅膀像真的一样，能够来回扇动。晚饭前，奶奶让我和姐姐用灯笼照一下粮仓和墙角等地方，奶奶说这样照过了的地方一年四季就不会生虫了。

晚饭过后，我们又到屋外放烟花，爸爸抱出一个很大的烟花，放在院子中间，一点火，噼里啪啦，只见火光冲天，烟花变成了一个个金黄色的小圆球，飞向四面八方，真漂亮，我和姐姐激动的又蹦又跳。

今年的正月十五我过得真快乐呀!

你是不是恰巧想通过跑步来锻炼身体，或者跑步是你喜欢的一项运动?请你就跑步写一篇英语作文吧。

关于跑步的英语作文篇一

I like many kinds of sports, such as swimming, running, table-tennis and badminton. But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class. And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has become a part of my life.

我喜欢很多种运动，比如游泳，跑步，乒乓球和羽毛球。但是我最喜欢的是跑步。跑步是人们保持身体健康和释放压力的运动。此外，我觉得跑步很容易。我可以在早上或课后进行跑步。我也可以一个人跑，不需要找伴一起跑。跑步过后，我总是感觉很好很放松。跑步已经成为我生活中的一部分。 关于跑步的英语作文篇二

Running is a whole body movement, which enables the bodys muscles rhythmic contraction and relaxation, so that muscle fiber

Dimension increased, protein content increased. Fit and muscular is one of the symbols.

Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to running

Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the

And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back

Line of change in bone and joint disease is also increasing. Persist in running can enhance metabolism, delayed bone

Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging. 关于跑步的英语作文篇三

I like many kinds of sports, such as swimming, running, table-tennis and badminton. But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class. And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has become a part of my life.

我喜欢很多种运动，比如游泳，跑步，乒乓球和羽毛球。但是我最喜欢的是跑步。跑步是人们保持身体健康和释放压力的运动。此外，我觉得跑步很容易。我可以在早上或课后进行跑步。我也可以一个人跑，不需要找伴一起跑。跑步过后，我总是感觉很好很放松。跑步已经成为我生活中的一部分。 关于跑步的英语作文篇四

Running is a whole body movement, which enables the bodys muscles rhythmic contraction and relaxation, so that muscle fiber

Dimension increased, protein content increased. Fit and muscular is one of the symbols.

Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to running

Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the

And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back

Line of change in bone and joint disease is also increasing. Persist in running can enhance metabolism, delayed bone

Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.

Tom is my best friend. Who is he? He is a dog. He is a special dog. My

father give him to me at my 10 year birthday. The moment I saw him, I love him.

His fur is white. He is very lovely. He knows how to make me happy. Everyday

when I come back from school, I will play with him. He is also smart. He will

drag my quilt if I sleep late. Besides, if my clock doesn’t alarm in the

morning, he will bark at me. See, he is so clever that I couldnt help loving

him.

Blair is my classmate as well as my best friend. We have already known each other for ten years. We live in the same block so that we always go to school together. She has long hair, big eyes and sweet smile, which makes her popular in my class. Blair works hard and she is a good student in the eyes of teachers. Besides, she is clever and kindhearted. When others turn to her for help, she always tries her best to help. I feel proud to have such a good friend.

My name is Liu Aoqi. I am 9 years old. I am a primary school student and a young pioneer. I read in the three (1) class of pine wood Central Primary School, I was born on the day of December 20, 1999, because that day is just the return of Macao, so I have an Australian character in my name.

I have a round face, a pair of bright eyes, and a glossy black hair, my mother often gives me tied in a ponytail, Zouqilulai shake the. I like to make more friends with me. I have a lot of advantages and a lot of shortcomings. I like reading books since I was young. There are many extracurricular books in my bookcase. I am very clean. I clean up my little world. I am very generous, never stingy, and often take out what I eat and share with my friends. My biggest drawback is carelessness in writing my homework. I often write 0 to 6, or 6 to 0.

This is the lively and lovely I, I hope to make friends with everyone.

我叫刘澳琪，今年9岁，我是一名小学生，也是一名少先队员。我在松木坪中心小学三(1)班读书，我是在1999年12月20日那天出生的，因为那天正好是澳门回归，所以我的名字里面带着一个 澳 字。

我有一张圆圆的脸，一双炯炯有神的大眼睛，还有一头乌黑发亮的头发，我妈妈经常给我扎一个马尾辫，走起路来一甩一甩的。我喜欢结交认识更多的朋友。我有好多优点，也有好多缺点。我从小就喜欢读书，在我的书柜里有好多的课外书，我非常很干净，我把我的 小天地 收拾得干干净净、整整齐齐。我十分大方，从不吝啬，经常会把我好吃的东西拿出来和好朋友们一起分享。我最大的缺点就是写作业时粗心大意，经常会把 0 写成 6 ，或者把 6 写成 0 。

这就是活泼可爱的我，希望和大家交朋友。

我的朋友My Friend

Zeng Qiao is one of my friends。 She is a beautiful， outgoingand

good-tempered girl。 She smiles frequently。 I think it’s her smile that makes her

beauty。 We live in the same dormitory， so that we always stay together， no

matter going to classroom or having dinners。 At first， I don’t like her very

much， because she is always talking。 It seems that she can’t stop open her

mouth。 I am a little bit quiet and introverted， so I seldom talk to others。 But

gradually， I find that she can have influence on others by what she says。 Zeng

Qiao likes sharing interesting things with others。 For example， she likes

telling us her funny stories of her childhood or her former classmates。 She

always tells me that I should be more extroverted and learn to talk to others。

Under the influence of her， I municate with others more frequently and I find

that it feels so great。 I am so grateful that I can have such a good friend。

曾巧是我的一个朋友，她是个漂亮活波，脾气又好的女孩子。她很喜欢笑，我觉得是她的笑容使她看上去漂亮。我们住同一间宿舍，因此不管是去教室还是吃饭都形影不离。之前我并不喜欢她，我认为她太喜欢说话了，总是停不住她的嘴。相反我性格内向，喜欢安静，很少跟别人说话。但是渐渐地，我发现她是个善于用言语影响别人的女孩子，她喜欢跟别人分享搞笑的事，那些童年的故事或是以前同学的事情。她经常开导我要变得外向，多试着跟别人说话。在她的影响下，我跟别人交流也更多了，并且发现这感觉十分好。我觉得有这样的朋友很幸运!

As is well known,books teach us to learn life,truth,science and many other

useful things.They increase our knowledge,broaden our minds and strengthen our

character.In other words,they are our good teachers and wise friends.This is the

reason why our parents always encourage us to read more books.

Reading is a good thing,but we must pay great attention to the choice of

books.It is true that we can derive benefits from good books.However,bad books

will do us more harm than good.

众所周知，书籍教会我们学习生活、真理、科学和许多其他有用的东西。它们增加了我们的知识，开阔了我们的思想，增强了我们的品格。换句话说，它们是我们的良师益友。这就是为什么我们的父母总是鼓励我们多读书。

读书是一件好事，但我们在选书上一定要十分注意，好书的确能给我们带来好处，但坏书弊大于利。

这个暑假刚开始，我想找份工作做。起初，我想我可以当一个服务员，或者替某家公司销售产品。但是我一个也没找着。过了几天，妈妈告诉我她正在写一本书作文 ，需要一个打字的人。妈妈问我愿不愿意帮这个忙，她答应付给我酬劳。我欣然应允。当我开始打字的时候，发现并非像我起初想象的那么容易，但我还是认真地去做。我把所有的空闲时间都用来打字，最后我完成的时候妈妈还是比较满意的。就这样我有了自己的第一份收入。

At the beginning of this summer holiday I wanted to find a part-time job. At first, I thought that maybe I could work as a waiter, or sell something for a company. But I failed. Several days later, mother told me that she was writing a book and need a typist. She asked me if I could do it for her. And she promised to pay me for that. I agreed with great pleasure. When I started to do it, I found it more difficult than I had expected. But I did it carefully. I spent all my spare time in typing her book. At last I finished and mother was very satisfied. Then I ffot my first pay.

Qixi festival this evening, mother told me that today is "Tanabata", was the day of meet niulang and zhinv, stand under the grape trellis legend can also hear niulang and zhinv! Today the first day they met, will cry. I waited and waited, sleeping of time really flew voice to be heard, I guess it must be niulang and zhinv crying! They cry so long, so loud. They can meet a year, its really impressive!

If my mother and I see a year, suddenly one day meet again, that is how happy and excited! Before I thought of my mother and I see the "goddess marriage", "goddess marriage" of dong yong is a cowherd, hand-woven cloth is female, they lived a happy life, god make the snake will go to the human grasp hand-woven cloth, caught the hand-woven cloth ran, dong yong after, soon after, the gods with gold zan between niulang and zhinv drew a line, this is the Milky Way, they can only be fated, allowing them to July 15 meet every year, this is the source of the Chinese valentines day, July 15 separated them, however, they must have said not over words, endless things to do. I hope they never separated.

七夕节今天晚上，妈妈告诉我今天是“七夕节”，是牛郎和织女见面的日子，传说站在葡萄架下还可以听到牛郎和织女说话呢！今天他们第一天见面，一定会哭的。我等啊等啊，睡觉的时候果然听见哗哗哗的声音，我猜想一定是牛郎和织女在哭呢！他们哭得时间那么长，声音那么大。他们一年才能见一面，真令人难忘啊！

假如我和妈妈一年不见，突然有一天见面了，那是多么开心、激动啊！我想起以前我和妈妈看的《天仙配》，《天仙配》里的董永就是牛郎，七仙女就是织女，他们过着幸福的生活，天神让蛇将去人间抓七仙女，抓到七仙女就跑，董永后面追，快要追到了，天神在牛郎和织女之间用金簪划了一条线，这就是银河，他们只能隔河相望，允许他们每年的七月十五见一面，这就是七夕的来源，不过七月十五就把他们分开了，他们一定有说不完的话，办不完的事。我希望他们永远不要分开。

Different countries have different customs and different ways to celebrate festival. In our China, we have a variety of festivals, of which celebrating way is different. For example, we will eat mooncake in Mid-autumn Festival and have dragon boat races in the Dragon Boat Festival and eat zongzi. But in some extend, we celebrate all the festivals in the same way. Every family will have a big meal with their family. It is a time for family gathering. No matter what kind of celebrating way for a festival, it is the time to enjoy life.

不同的国家有不同的风俗习惯和不同的节日庆祝方式。在我们中国，我们有各种各样的节日，而庆祝它们的方式是不一样的。例如，我们会在中秋节吃月饼、在端午节赛龙舟、吃粽子。但从某种程度上说，我们都是以同样的方式来庆祝所有的节日。每家每户都会和家人一起吃大餐。这是属于家庭相聚的时间。无论用什么样的方式来庆祝，这都是享受生活的时刻。

friendship with oneself is all important, because without it one cannot be friends with anyone else in the world.- eleanor roosevelt

we often focus on building relationships with others that we forget the essential first step: being friends of ourselves. that is the crucial first step if we are to have good relationships with others. how can we have good relationships with others if we dont even have good relationship with ourselves?

the problem might be worse than we expect. maybe we dont like ourselves without realizing it. here is a simple checklist; is there anything you dont like about yourself from these list?

your past

maybe you have made mistakes in the past which you feel bad about. you might be disappointed with yourself on why you could make such mistakes. even if that happened in distant past, your subconscious mind still has a reason not to like yourself.

your background

you might wish that you were born in different family, or that you have different background. maybe you could not accept the fact that you are not as lucky as others, who seem to get whatever they want effortlessly because of their background.

your personality traits

you might have some personality traits that you dont like. for example, you may be an introvert and you dont like it; you wish you are an extrovert.

July 10

I am planning to spend my summer holiday on sports this year. Playing

basketball is always my favourite, so some of my classmates and I will form a

small team and play basketball together. Sometimes we may have a match against

some other teams and I do enjoy the sense when we win the game.

参考译文

我打算今年暑假我要好好的运动。打篮球一直是我最喜欢的，所以我的一些同学和我将组建一个小团队，一起打篮球。有时，我们回合其他的对于进行对抗比赛，当我们赢得球赛的时候，我很享受这种感觉。

Get up early today is very hot, hot feeling uncomfortable. Breakfast mother let me accompany

her to go shopping and I didnt go. Because it is too hot, move feeling on the finger to sweat.

The city library to read a book this afternoon. Because the library have air conditioning

can blow, but also more than books at home too. Conveniently checked total solar eclipse was visible material.

Summertime is the best time of the year. There is no school for months and

I get to do what I want. With no tests and no homework, Im as free as a

bird.

夏季是一年中最好的时光。(几个)月不用去学校并且我可以做自己想做的事。没有考试、没有作业，我自由地像只小鸟。

I do many things during the summer vacation. I relax by reading books and

watching TV. I also hang out with my friends or travel with my family. However,

I dont only play in summer. I take advantage of the free time to learn more.

For example, last summer I learned to swim. This summer I might study computers

or English. Summer vacation flies by fast, so its important to do as much as

you can.

暑假期间，我可以做很多事。我通过阅读与看电视放松自己。我也常常与朋友一起打发时间或者与家人一起去旅游。可是，暑假期间，我并不只是游玩。我充分利用闲暇时间去学习更多的(知识)。举例来说，去年暑假，我就学习游泳。这个暑假，我可能会学习计算机或英语(知识)。暑期过得很快，所以，对于你而言，应该尽可能做更多的事。

When I was very small, I like to read the books withpictures, because I did not know the words.

在我还很小的时候，我喜欢看那些有图片的书，因为我还不认识字。

One day, I saw the interesting pictures in the book, Isaw the turtle and the rabbit, but I did not knowwhat it said, so I asked my mom.

有一天，我在一本书上看到了有趣的图片，我看到了乌龟和兔子，但是我不知道上面讲的是什么，因此我问妈妈。

She told me that the turtle and the rabbit were racing, I said there was no doubt that therabbit would win, but my mom smiled and said the turtle won at last because the rabbit was soconfident and slept for a while and missed the time.

她告诉我乌龟和兔子正在比赛，我说肯定是兔子赢，但是妈妈笑笑，说乌龟最后赢了，因为兔子那么自信，睡了一会，错过了时间。

I was shocked, I learned that lagging behind doesn’t mean lose, if we insist, we will have thechance to win.

我很震惊，我学到了落后并不意味着输，如果我们坚持，就有机会取得胜利。

[高考满分英语作文龟兔赛跑原文及翻译

What is the most important thing in the world? I think it is health.You can

take away our money, house, car, or even our clothes and we can survive. But if

our health was taken away, we would surely die. That is why we always try to eat

in a healthy way and exercise regularly.

什么是世界上最重要的事情?我想，答案应该是健康。我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康被带走了，我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。

In order to eat healthily, I usually avoid eating food high in fat, like

french fries or cookies. I also eat little meat. I eat a lot of vegetables and

fresh fruit which are full of vitamins. Taking exercise every day helps us build

a strong body. Regular exercise is an important part of keeping me healthy.

为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。

Whats more, I think friends are an important part of ones health. Many

studies show that people with a wide range of social contacts get sick less than

those who dont. I always feel better when I am with friends than when I am

alone. When I am with my friends, I always laugh. Laughing is also an important

part of health. I like to laugh with my friends.

还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。

By eating properly and exercising regularly, I can keep my body at a proper

weight and keep healthy. By spending time with my friends, I can keep my mind as

well as my body happy. These things sound easy to do, but not many people can

manage them. I think a strong will is necessary if we want to keep healthy.

通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的时光，可以让我的思想和身体一样开心。这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。