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初中环保作文英语汇编20篇

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以初中生关心环保为主题的作文

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恩格斯说:“我们不要过分陶醉于我们对自然界的胜利。对于每一次这样的胜利,自然界都报复了我们。”不是吗?从古猿的出现到现在人类高度发达的文明时代,人类从未停止过向大自然索取,大自然也是“有求必应”,这更滋长了人类的贪欲。他们在地球上大肆砍伐树木,建立化工厂,排污排废……。于是,曾经山青水秀,一片蔚蓝的地球母亲望去已是满目疮痍,污烟瘴气。这怎不叫人寒心呢?

环境污染也使人类自食了苦果,让我们回顾一下历史,看看前人是怎样受到自然的惩罚的,这就是世界八大著名公害事件:

(1)比利时马斯河谷事件:1930年12月,比利时马斯河谷工业区,排放的工业有害废气和粉尘对人体造成综合影响,一周内近60人死亡,市民中心脏病、肺病患者的死亡率增高,家畜死亡率也大大增高。

(2)美国洛杉矶烟雾事件:本世纪40年代美国洛杉矶的大量汽车废气在紫外线照射下产生的光化学烟雾,造成许多人眼睛红肿、咽炎、呼吸道疾病恶化乃至思维紊乱,肺水肿。

(3)美国多诺拉事件:1984年10月,美国宾西法尼亚洲多诺拉镇的二氧化硫及其氧化物,与大气粉尘结合,使大气产生严重污染,造成5911人暴病。

(4)英国伦敦烟雾事件:1952年12月5—8日,英国伦敦由于冬季燃煤引起的煤烟性烟雾,导致4天时间内4000多人死亡,两月后又有8000多人死亡。

(5)日本水俣病事件:1953年--1968年,日本熊本县水俣湾,由于人们食用了含汞污水污染的海湾中富集了汞和甲基汞的鱼虾和贝类及其他水生物,造成近万人的中枢神经疾病,其中甲基汞中毒患者283人中有60余人死亡。

(6)日本四日市废气事件:1961年,日本四日市由于石油冶炼和工业燃油产生的废气,严重污染大气,引起居民呼吸道疾病骤增,尤其是哮喘病的发病率大大提高,形成了一种突出的环境问题。

(7)日本的爱知糠油事件:1963年3月,在日本的爱知县一带,由于对生产米糠油的管理不善,造成多氯联苯污染物混入米糠油,人们食用了这种被污染的油之后,造成13000多人中毒,数十万只鸡死亡的严重污染事件。

(8)日本富山的痛痛病事件:1955年--1977年,生活在 日本富山的人们,因为饮用了含镉的河水和食用了含镉的大米,以及其他含镉事物引起痛痛病,就诊患者258人,其中死亡者达207人。

当然环境问题还不只这些,如乱伐森林、大量排放温室气体等等无一不是人类对自然界的无知而自掘坟墓。的确,环境问题每时每刻地困扰着整个世界。然而,这一幕幕悲剧又是谁一手导演的呢?是人类。当灾难再度落到了人类自己身上,大自然对人类无休止报复时,人类终于觉醒了,明白了环境保护的重要性。人类如果想征服自然,就必须尊重自然。对于改造自然理应慎之又慎,又要大刀阔斧,勇于实践和改良,才能控制自然,使自身利益与自然协调发展。

面对我国严峻的环境问题,我们绝不能重蹈西方发达国家“先污染,后治理”的覆辙。“先污染,后治理”是十分不明智的选择,其治理的代价很高。我们既要加速发展,摆脱环境问题对我国经济的制约,又要贯彻以防为主,防治结合的方针来保护环境。

“勿以善小而不为”,想必大家都明白。保护环境正是从点滴的小事做起,拾起一节被丢弃的电池、回收废品、拒绝使用超薄塑料袋等等,如果每个人都能够做到的话,世界的环境必大有改观。如果你已经做到了,这意味着你已经对保护环境做出了一定的贡献,如果你尚未做到,那么从今天开始坚持做下去,慢慢的,你就会发现,你所做的一切都产生了奇妙的效果。

咦,这是哪儿?一群群小鱼围着我这个陌生人转来转去,一朵朵海葵争相开放,美极了!这时,几个虾兵蟹将把我带到了一座闪闪发光的宫殿面前,上面写着“水晶宫”。原来,我来到了东海海底。“东海龙王,你好!”我愣了一下,但又马上说:“我是人类中的一员,叫周瓯,初来贵地,还请龙王当向导。”龙王听了,笑嘻嘻地说:“好啊!”说完,从龙椅上站了起来带我参观了珊瑚海、海葵丛等地方。我不禁赞叹:龙宫真美啊!这时,龙王说:“是啊,以前龙宫多美多宽广啊!都是你们人类乱扔垃圾,造成了严重的环境污染,使得我们龙宫只得越来越小。唉——”我听了满怀歉意地说:“对不起!对不起!”

龙王说:“我施法让你看一看一百年后的地球吧!”说罢,我被带到了一个黑暗的世界,找不到回家的路,哭喊着:“妈妈——妈妈——!”

这时,我醒了,原来是一个梦,我想,:如果这永远是梦就好了!

[以初中关心环保主题的作文

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篇1:环保英语作文

全文共 2394 字

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Now everybody advocates the "low-carbon life", but the low carbon life is not a light lip service, should use the actual action to really do it. Everyone has his own way of life, to do low carbon life should have the consciousness of environmental protection in the first place. What is green?

Environmental protection, environmental protection as the name implies is to protect the environment. Cant afford to waste resources and save water, save electricity. Environmental protection is our primary school must be done. Open the lights for an hour every day, with a glass of water, less a month down much can save electricity, how much water! Since we go to school the teacher taught us to protect the environment, not spitting, cannot littering. Abundant resources are as good as once upon a time, many are turned into desert oasis. What all of the "greenhouse effect". To this, we more to low-carbon life to protect the environment.

What is the low-carbon life?

"Low-carbon life" (low carbonlife), is refers to life work and rest when try your best to reduce the energy consumption, thereby reducing carbon, especially carbon dioxide emissions, thus reducing the pollution of the atmosphere, slow ecological deteriorating, mainly from energy-saving solar terms and recovery of three links to change life details.

As the Chinese civilization and polite, courteous is to respect the rights of their own lives and at the same time, we also want to respect other peoples life rights against infringement. Lets start from the trivial details, pay attention to energy saving, water saving, fuel-efficient, throttle, make low-carbon living a life attitude and philosophy of life. Set your strength, together to protect the earth mother.

Protecting environment starts from me, starts from the minor matter, starts from the campus, let us all to a low carbon life make the campus more beautiful!

现在大家都提倡“低碳生活”,但是低碳生活可不是光嘴上说说的,要用实际行动来真正做到。每个人都有自己的生活方式,要做到低碳生活首先要有环保意识。什么是环保呢?

环保,环保顾名思意就是保护环境。不能浪费资源,要节约用水,节约用电。环保是我们小学生必须做到的。每天少开一小时的电灯,少用一杯水,一个月下来就能节约多少电,多少水呀!从我们上学开始老师就教导我们要保护环境,不能随地吐痰,不能随手乱扔垃圾。现在的资源量大不如从前,许多的绿洲都变成了沙漠。什么“温室效应”全都出来了。对此,我们更要保护环境更要低碳生活。

什么是低碳生活呢?

“低碳生活”(low-carbonlife),就是指生活作息时所耗用的能量要尽力减少,从而减低碳,特别是二氧化碳的排放量,从而减少对大气的污染,减缓生态恶化,主要是从节电节气和回收三个环节来改变生活细节。

作为文明有礼的中国人,有礼就是要我们在尊重自己生活权利的同时,也要尊重别人的生活权利不受侵害。让我们从细节小事做起,注意节电、节水、节油、节气,使低碳生活成为一种生活态度和生活理念。集合大家的力量,共同保护地球母亲。

保护环境从我做起,从小事做起,从校园做起,让我们都来低碳生活让校园更美丽!

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篇2:写猫的初中英语

全文共 666 字

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One day, cat is in the basket. It‘s very lazy. It is sleeping. Now the cat‘s food is beside the cat. One mouse is very hungry. It is eating the cat‘s food. The cat‘s food is so yummy.

The cat wakes up. He is behind the mouse. He wants to catch the mouse. So,he is chasing the mouse. The mouse is afraid. He jumps onto the door. But, the door is high. The cat can‘t catch the mouse. The mouse is under the chair now. It is running.The cat still can‘t catch the mouse. The mouse runs fast. It runs into the hole. The hole is small. But, the cat is big. It can‘t go into the hole. So, the cat is angry and tired. It is crying. It‘s very sad. But the mouse is very happy!

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篇3:初中英语作文我梦想的家Mydreamhome

全文共 628 字

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初中英语作文 我梦想的家 My dream

home

My dream home is located in a small town,there s a lot of mountain around it and a small lake beside it.The sky is blue,the air is fresh and the bird is flying in the sky. There are three rooms in it,a dining room,big and bright.A bedroom clean and warm.A study which is full of the book I like.

My favourite room is the study.Because I like reading very much.when reading,it seems like I am a visitor who followed the wirter to view his own world.

SO, in order to make it come true,I should study hard from now on,and I believe that nothing is diffcult if I have a will.

Problems in My Life我生活中的问题

[有关理想的作文

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篇4:初中生暑假英语日记怎么写

全文共 696 字

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Matt gave us a class this afternoon, at the first part of the class, we saw a film. It was mainly about American football. After the film, we began t get to know the American football. It is similar to soccer, but it was much rougher. Players might get more easily. In another word, it was a game full of danger, they played just like fighting. One of the players just broke his leg during the match, and he would never play American football, because of his leg. What a pity! Matt told us that when he was in high school, he also take part in American football. He had broken his fingers for three times and his leg for once. Then I was puzzled, it was a very dangerous game, why was is popular?

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篇5:初中生优秀英语作文我长大了

全文共 779 字

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The new year is coming, it means that I am older, I am not the little girl any more, I must make something different from the old me. Before, I was so lazy to do the housework, when my mother asked me to do it, I would make some excuses and then ran away. Now I need to learn to take some responsibility, I should share the housework and relieve my mother’s burden. The new year gives me the new task, I must learn to broaden my vision and gain the knowledge, so that I can make some progress. I am so happy that I am older and grow up, I want to become mature and let my parents be proud of me.

新的一年到来了,这意味着我老了一点,我不再是个小女孩,我必须比以前的我有所作为。以前,我很懒于做家务,当妈妈叫我去做的时候,我会找一些借口,然后逃跑。如今我需要学着去担当责任,我应该分享家务,减轻妈妈的负担。新的一年给予我新的任务,我必须开阔眼界,增长知识,这样才能有所进步。我很高兴我变的年长了,也长大了,我想要变得成熟,让父母为我骄傲。

[初中生优秀英语作文我长大了

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篇6:初中描写雨的英语作文

全文共 454 字

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When the summer comes, the weather is so hot, it is rarely to see the rain. Today, when I wake up, I find the weather is chilly, it is going to rain. I am so happy, I miss the rain so much. Suddenly, the rain drops from the sky, I ran out of the house, looking at the sky, dancing with the rain. I feel so cool, then all my weariness has gone.

当夏天到来的时候,天气很热,很难见到。今天,在我起床的时候,我发现天气有点凉,准备下雨了。我很开心,我很想念雨。突然,天下起了雨,我跑出房子,看着天空,与雨共舞。我觉得很凉爽,我所有的倦意都消散了。

[初中描写雨的英语作文

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篇7:初中英语作文:爸爸的生日

全文共 825 字

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Todayis my father’s birthday, but he doesn’t celebrate it. It’s because he must worktoday. I say happy birthday to him in the morning. And I prepare a birthdaycard for him, which I draw it by myself.

I wrote “Happy birthday to you, mydear daddy. Best wishes from your dear daughter. I love you.” When I gave it tohim, he was so happy and smiled to me. At night, we have a delicious dinnerwhich is my father’s favorite dishes cooked by my mother.

She says it’s herbirthday gift to my father. I think it’s enough because we all enjoy thedinner.

My father says that my mother and I give him a happy and belovedbirthday.

今天是我爸爸生日,但是他没有特别地庆祝,因为他今天还要工作。早上,我对他说生日快乐,并把自己准备的生日贺卡给他。我在贺卡上写:“祝亲爱的爸爸生日快乐,您亲爱的女儿给您送上最美的祝福,我爱您。”我把贺卡送给他时,他开心地对我笑了。晚上,我们吃了一顿美味的晚餐,都是爸爸喜欢的菜色。妈妈说这是她为爸爸准备的生日礼物。我认为这足够了,因为我们都吃得很尽兴。爸爸说我和妈妈给了他一个快乐、情意浓浓的生日。

[初中英语作文:爸爸的生日

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篇8:关于初中英语的日记100字

全文共 2342 字

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1. It was the first day of our summer holiday. All of us were very happy. Why? Because we have one months to do things we love to do. We are free.Although we have some homework. But we can finish them in several days. And the rest time we can make good use of. My god! We have been very tired after hard studying. In winter holidays, I want to have full sleepand eat good food in order to replenish myself. Last but not the least, I will have a good rest.

2. It was the second day of our summer holiday. I felt good. I felt I am free. I had a lot of time to do things I like. My parents are in Zhongshan. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV. Oh! I wrote an Englishdaily composition. It was my homework. Today, I have slept for 14 hours.I thought I was very tired. It was time for dinner. I must go! I am very hungry.

3. I am planning to spend my summer holiday on sports this year. Playing basketball is always my favourite, so some of my classmates and I will form a small team and play basketball together. Sometimes we may have a match against some other teams and I do enjoy the sense when we win the game.

4. Today I found time was a cruel thing. Whatever man is, time always goes on. It won’t stay to wait for somebody. You can’t use anything to exchange time. Time is also a fair thing. Although you have a lot of money or you enjoy high reputation, time won’t leave them more. Today I found I hadn’t enough time. Although I have more than a-month holiday, but I found I had a lot of things to do. I had a lot of homework to do and I am essential to complete the homework as soon as I have time.

5. I have rested for 10 days. In these days, I felt very bored. I didn’t know to do what. Although I had a lot of things to do, I felt uncomfortable. I was ill because of the hot weather. I was tired, sleepy and had no strength. My parents are worried about my health. in fact, it didn’t matter. I was always in the room with air-conditioner and opened it in a low temperature. So when I went out, the high temperature disagreed to me.At last, I was ill.

6. It was sunny today. I was excited. I got up at a quarter to seven. I made a appointment to meet at nine o’clock. After I had my breakfast, I went to the Wanjia Market . It was hot outside. When I arri

[关于初中英语日记100字

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篇9:我爱运动初中英语作文_其他话题1500字

全文共 1451 字

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我爱运动英语作文篇一

I love sports. I love all kind of sports.

I can’t stay inside the house for a long time.

When I have spare time, I will go out to play sports.

If it is convenient, anyone asks me to go out to play sports, I will say yes.

I often go hiking, running, swimming, play basketball, football, volleyball, table tennis and so on.

All of them are my favorite. And because of them, I have a good body.

我爱运动的英语作文篇二

I love sports and athletics. Sports and athletics are not just building our bodies but also refueling our spirits.

They give us energy to continue our work and studies as well as incentive and momentum to create.

They help us maintain a positive attitude towards life and stay competitive whenever facing any challenges.

Without sports and athletics, we should definitely be in a tedious world living a tedious life.

我爱运动的英语作文篇三

Taking exercise is good for our health. All work and no play makes Jack a dull boy.

By taking exercise, we can relax our body and mind.

At the same time, we can harden our muscle and have a good figure.

If we dont take exercise for a long time, we may easily fall sick.

I enjoy several outdoor sports.

Swimming in the sea is my favorite.

Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.

Playing badminton is also fun.

I can always find a place in the park for playing badminton.

Besides, I enjoy jogging in the morning.

Sometimes, I jog with my parents in the park.

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篇10:初中英语自我介绍作文

全文共 660 字

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Good morning, everyone! My Name is Lu Xin. I am so happy to stand in front of you to introduce myself. I am thirteen years old. I graduated from the No.1 Primary School of our city. I like reading books and playing badminton. I hope we can take exercises after class. Besides, I like watching movies and listening to pop music. I am sure there are some classmates have the common interests with me. Therefore, we can communicate with each other. In primary school, I did well in Chinese but math is not so good. I hope I can make progress in middle school. I am very excited to be a classmate of you and I hope we can make progress and have good days together.

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篇11:我是环保小卫士的初中作文

全文共 743 字

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“啦啦啦……我是卖报的小行家……”小兔子唱着宛转的曲子蹦蹦跳跳地向大熊家走去,找小熊玩。“扑通”一声,小兔子不知被什么滑了一下,摔倒在地,头上起了个大包包。小兔子气急了,心想:怎么回事?什么东西这么滑,竟让我摔了个大跟头。于是,它便爬起来,去瞧个究竟。

谁知,它一看被惊住了,原来是一节小小的废电池。奇怪了,东村旁草丛里怎么会有废电池呢?这肯定是东村一些懒惰的人干的“好事”,他们为了自己的方便,从窗户上乱扔东西下来,不为别人着想,只图自己方便,真是太可恶了!这种废电池不仅会污染环境,还会给大家带来不便。小兔子虽是这么想的,但是它却拿人类没有办法。

于是,它便想,去找伙伴们一起讨论一下这件事。第二天,小兔子找了小狗、小猫、小熊、小猴等伙伴来了它家,它将事情的经过说了一遍。这下小青蛙也开始发言了,它对伙伴们说:“最近,我生活着的那条小溪也变得越来越脏,越来越臭,人们都纷纷得乱扔垃圾,使我都无法生活下去了。人类越来越可恨了,这可怎么办好?”伙伴们听了它们俩个悲惨的遭遇,开始紧张起来了,对人类又没有办法,只能任由他们欺负,胡作非为。

小猴子聪聪不慌不忙地站了出来说:“伙伴们,不要怕,二人同心,其利断金”只要我们意见一致,同心协力,无论什么困难都能解决的,相信我吧!我们现在就去把这些废电池都捡光,把那些垃圾都清除掉,然后再到各家各户去动员,让他们不要乱扔垃圾,让我们都去做环保卫士……”听了小猴子这番话,小伙伴们都觉得这个主意不错,于是它们便开始分头行动了。小猴子的办法还真灵,不久,地上就再也看不到废电池了。

小草、树木都长得郁郁葱葱,花儿竞相开放。溪水涓涓地流着,成群的溪鱼在水中玩耍,森林也恢复了往日的美丽。这不,小动物们正在评选“环保卫士”呢!小兔、小猴、小青蛙……都榜上有名。

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篇12:我的宠物初中英语作文

全文共 603 字

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MyPet

Recently, three owls appeared suddenly on our campus. They made me think of my pet from childhood. When I was little, we had an owl at home. It was small, gray, and had two big eyes. We liked it very much. Every time I went home, it greeted me by making “goo-goo” sounds. We always played with it and talked to it. It would blink its eyes just like it understood what we were saying. It was like my best friend. But when the weather became colder, we forgot to keep it warm , and it died. It made us sad for a long time, and it also taught me how important it is to take care of animals.

[我的宠物初中英语作文

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篇13:我的英语教师初中英语作文

全文共 518 字

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I have many teachers now and I love them all,but my favorate teacher,I think she is my english teachter mis/miss gao.

She is tall and thin,in my eyes she is most beautiful teacher woman in the world,I love her sweet smile and attractive.SoI always feel free in her class.

I like her class very much,she often tell us interesting stories in her class,and she teaches us to play english games and english songs,too.since she become my english teacher,I have madel a lot of progess.

I like english,I like my english teacher.

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篇14:初中英语满分

全文共 839 字

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Dear Mike,

How are you? Im really glad that you are interested in traditional Chinese

festivals. There are many traditional festivals in China, such as Spring

Festival, Mid-Autumn Day and so on. Id like to introduce the Spring Festival to

you. Spring Festival is the most important traditional holiday in China. It

usually lasts for 15 days.

Days before the festival, people clean their houses. They think cleaning

sweeps any bad luck. They decorate their houses with paper cuts. On the eve of

the festival, family members get together and have big meals. Then they watch

the Spring Festival Gala on TV. At midnight, they set off fireworks to welcome

the New Year. During the festival, kids get lucky money from old people. People

visit their relatives and friends. They wish each a happy year and good luck.

How happy we are.

Best wishes!

Yours,

Liu Wei

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篇15:初中生暑假英语日记怎么写

全文共 927 字

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My Family

My family includes three people and a pet. These three people are my father, my mother , and I. I also have a cat named cookie.

My father is hardworking and playful. He rus a small business at home. He is very busy, but he always s firnds the time to cook dinner and help me with homework. Although he is strict at times, he can also be playful and funny.

My mother is caring and hardworking, too. She’s a chemist and often works very late. Nevertheless, she is always there to take care of me. Though her expectations for me are very high. I know she only wants what’s best for me.

My cat, cookie, is a member of my family, too. She is a cute black and white cat. At times I find her eager to play. But usually she’s sleeping on the sofa. I never know what surprises she’ll bring next.

I consider myself very lucky to come from such a loving family. A family like mine should never be taken for granted. I love my family.

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篇16:感恩节的英语初中

全文共 763 字

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The power of love

Love is the parents is the world‘s largest love, is in their minds share of family support them, let them come in the heart of the disaster sons and daughters.

Kitagawa, May 14, 2008, the parents who struggle with death more than 40 hours after the three-year-old girl Song Xin Yi finally rescued, rescue workers to feed her milk. Her parents live in the time, desperate to protect the fragile body of her, until both passing away, also maintained that posture. Parents touched by the love of God, let the children saved, small Xinyi Zaitianzhiling parents can comfort!

爱的力量

父母之爱莫过于是世界上最大的爱,是他们心中的那份亲情支撑着他们,让他们在灾难来临时心系儿女。

北川,2008年5月14日,在父母身下与死神抗争四十多小时后,三岁的小女孩宋欣宜终于获救,救援人员喂她喝牛奶。她的父母在活着的时候,以脆弱的身躯拼死保护着她,直到双双逝去,还保持着那种姿势。父母的爱感动了上天,让孩子得救了,小欣宜父母的在天之灵可以安慰了!

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篇17:关于低碳生活初中英语作文

全文共 603 字

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Low-carbon Life

Low-carbon life is good for everyone. To help with the environment,I always walk or ride a bike to school instead of taking a car. Besides,I will try to use things that can be recycled and I never forget to turn off the lights when I leave the classroom. I think it‘s my duty to live a low-carbon life. And even the simplest activities can make a real difference to the environment. So I suggest we should reuse books as long as possible. And we’d better not spend much money on expensive clothes. If everyone does something for the environment,I believe the earth will be a better place.

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篇18:我的朋友初中英语Myfriend

全文共 420 字

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I have a lot of friends but Toshi is my best friend.He is a boy. Both of us are good at English, so we often have a chat in English in our spare time. After school, we often play football together on the playground. He runs so fast that I can not catch up with him. He is an excellent student. He not only gets good marks in all subjects but also is very kind and modest. He loves popular songs and also classical music.

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篇19:以一次实践活动为话题的初中英语作文

全文共 573 字

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Last week, my teacher told us that we would have a practical activity. At first, we were happy to hear it, all of us thought that must be very funny. But when we heard that we needed to assist the cleaners with their work, we felt lost. It must be the dirty work. However, the cleaners were very nice to us, and they did their work with passion. We tried to help them as much as we could. We talked happily. Suddenly, I was so grateful to them, as they were the city’s decorators. What they did meant so much to the society. We should respct them and understand their work.

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篇20:优秀初中英语作文

全文共 1555 字

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如何减肥 how to lose weight

it seems that many people today are overweight. no one wants to carry around extra pounds, lout few people know how to slum down effectively. they look for miracle pills and magic cures. in the end, they fail and the pounds come back. but the most effective way of losing weight is actually very simple. it is a combination of a good diet and proper exercise. what makes it work is determination. it requires discipline and commitment to succeed. here is an example that proves the truth of these words.

现在似乎有许多人的体重都过重。没有人会希望身上有多余的重量,但是很少人知道如何才能有效地瘦下来。他们会去寻找特效药,以及神奇的治疗法。最后不仅失败,而且反弹了。但是事实上,最有效的减肥方法非常简单。主要就是结合均衡的饮食,以及适当的运动。成功的关键就是要有决心。成功需要自制和投入。以下这个例子,可以证明这个方法是正确的。

my aunt had been trying to lose weight for years. she went on one diet after another, but none of them worked. she lost a lot of weight quickly only to have it come back. finally, she followed her doctors advice and began to eat a simple, well-balanced diet. she ate lots of fruits and vegetables and avoided high-fat foods. in addition, she joined an exercise class. she worked out three times a week. at first, my aunt wasnt happy because the weight came off so slowly. but her classmates encouraged her to stick to it and eventually she reached her goal. best of all, she was able to stay at her ideal weight. that was because she had developed healthy new habits.

我阿姨试图减肥已经好多年了。她一次又一次地节食,但是没有一次成功。她的体重会快速地下降,但没多久就又反弹了。最后,她听从医生的建议,开始吃简单、均衡的饮食。她吃大量的蔬果,并避免高脂肪的食物。除此之外,她还去参加运动课程。她一星期运动三次。起初,我阿姨并不是很开心,因为体重下降得很慢。但是她的同学们鼓励她坚持下去,最后她终于达到目标。最棒的是,她能够维持她的理想体重。因为她已经养成健康的新生活习惯。

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