0

春节假期英语小作文热门20篇

书信是一种向特定对象传递信息、交流思想感情的应用文书。“信”在古文中有音讯、消息之义,如“阳气极於上,阴信萌乎下。”以下是小编整理的春节假期英语小作文作文,欢迎大家借鉴与参考!

浏览

1447

作文

992

假期英语日记

全文共 264 字

+ 加入清单

Today was the vacation last day, I reorganized own went to school with the thing in the home, this vacation might be really quick, made me extremely not to give up, tomorrow also will be the new semester 今天是假期的最后一天了,我在家里整理好自己上学用的东西,这个假期过的可真快呀,令我十分不舍得,明天又是新的一个学期了!!

展开阅读全文

更多相似作文

篇1:关于春节的英语作文:TraditionalNewYearFoods

全文共 1084 字

+ 加入清单

Probably more food is consumed during the New Year celebrations than any other time of the year. Vast amounts of traditional food is prepared for family and friends, as well as those close to us who have died.

On New Years Day, the Chinese family will eat a vegetarian dish called jai. Although the various ingredients in jai are root vegetables or fibrous vegetables, many people attribute various superstitious aspects to them.

Other foods include a whole fish, to represent togetherness and abundance, and a chicken for prosperity. The chicken must be presented with a head, tail and feet to symbolize completeness. Noodles should be uncut, as they represent long life.

In south China, the favorite and most typical dishes were nian gao, sweet steamed glutinous rice(糯米)pudding and zong zi (glutinous rice wrapped up in reed(芦苇)leaves), another popular delicacy.

In the north, steamed-wheat bread (man tou) and small meat dumplings were the preferred food. The tremendous amount of food prepared at this time was meant to symbolize abundance and wealth for the household.

[关于春节英语优秀作文6篇

展开阅读全文

篇2:关于假期去哪了的英语

全文共 419 字

+ 加入清单

I went to Hainan  with my family this vacation.I think Hainai is a beautiful city.I have a great time!First,I went to the beach.I played beach volleyball .Then I went  swimming.After that,I went to shopping and bought some suvior.Of course,I ate some sea food,it was really nice.In the end,I  took  a walk aroud the city park!I took lots of photos!This a worderful vacation what I like,I want to go again,how about you?

展开阅读全文

篇3:关于春节的英语作文

全文共 681 字

+ 加入清单

Far and away the most important holiday in China is Spring Festival, also known as the Chinese New Year。 To the Chinese people it is as important as Christmas to people in the West。 the dates for this annual celebration are determined by the lunar calendar rather than the GREgorian calendar, so the timing of the holiday varies from late January to early February。

To the ordinary Chinese, the festival actually begins on the eve of the lunar New Year’s Day and ends on the fifth day of the first month of the lunar calendar。 But the 15th of the first month, which normally is called the Lantern Festival, means the official end of the Spring Festival in many parts of the country。

展开阅读全文

篇4:高一关于假期的英语作文带翻译

全文共 1716 字

+ 加入清单

As the winter vacation is drawing near, I have a plan about my vacation. Im going to do what I want to do. Im going to study harder in order to get good grades in the following term. After finishing all my homework, Im going to enjoy myself in the sea of knowledge. Reading must be a good idea. Im going to keep fit at the same time. Ill get up eary in the morning everyday and play sports. I really love sports. Besides that, Eating a balanced diet is also good for my health. Im going to help my mom and dad with the housework as well in the vacation.Ill learn to cook. As for travelling, Im planning to go to Hainan. But whether going there or not will be decided on the weather.During the vacation,Im going to visit my friends,I really miss them. So you seeThe Winter Holiday I like the winter holiday very much. Though its very short,I can enjoy the Spring Festival. I can watch cartoon every day. I neednt go to school frepuently. Sometimes I can go to play with my friend outside. With the festival coming,

随着寒假的临近,我有我的假期计划。我要做我想做的事。我要努力学习以取得好成绩在下列术语。我所有的家庭作业完成后,我要去享受自己在知识的海洋。阅读必须是一个好主意。我要保持适合在同一时间。我会在每天早上做运动。我真的很喜欢运动。此外,均衡的饮食也很好对我的健康。我要帮爸爸妈妈做家务在度假。我马上学会做饭。至于旅行,我打算去海南。但不管去那里,或不将取决于天气。在假期中,我要去看望我的朋友,我真的很想念他们。所以你看,寒假我非常喜欢寒假。虽然它很短,我可以享受春节。我可以天天看动画片。我不需要去学校。有时我可以和朋友到外面去玩。随着节日的到来,

I can play all the time. I can play video game with my brother. I am good at playing PC game. So I often beats my brother. Then more and more relative came to my home. We had dinner together. Its so lively that Iam very happy. But I still have to do my homework. During the holiday,I learned a lot. I love the winter holiday.

我可以玩所有的时间。我可以和哥哥一起玩游戏。我擅长打电脑游戏。所以我一直赢。然后越来越多的亲戚来我家。我们一起吃晚餐。这是如此生动,我很高兴。但我仍然要做我的家庭作业。假日期间,我学到了很多。我喜欢冬天的节日。

展开阅读全文

篇5:假期旅行英语作文汇集

全文共 1845 字

+ 加入清单

转眼一个学习又要结束了,大家都期盼着在假期中踏踏实实的玩的愉快,下面是小编帮大家整理的假期旅行英语作文,希望大家喜欢。

【我的假期英语作文篇一】

This year’s National Day I went to Beihai for travel with my friends. As we were afraid Beihai will be too many people on National Day, so we went there on Oct.4. Our first stop is to the Bei Hai silver beach. We found ther are huge people on the beach. Outside the beach, we can’t see the sea but only people. Though I was shock, we still joined the people on the beach quickly. We swam in the sea and played with each other. We all felt happy about that trip.

【我的假期英语作文篇二】

Summer holiday is coming . I want to go to Beijing . I go to Beijing with my father , my mother and my brother . We want to go there by plane because it takes less time . We can see many things in it . First we can visit the Great Wall , it is very famous for the world ,so I like it very much . Second we can go to the zoo because I like to see animals . There are many foreigners in this city ,too . I want to talk with them in English . I want to learn English from them . I think we can have a good time then . I hope it is coming soon .

I really have a meaningful holiday. I want to finish doing my homework as soon as possible, so that I can have a lot of free time. I spent three days with my grandparents and help them do some homework. I also visited my old friend, and they go to the park. In addition, I learned how to play tennis, its so cool. And, more importantly, I reviewed their lessons, and preparation of the new curriculum and read some interesting books. This is a wonderful holiday.

【我的假期英语作文篇三】

In my vacation,I went to my aunts house.I miss her really much and I was so excited to see her.I had a lot of fun with my aunt,she taught me how to cook.It was kind hot where my aunt lives,so I stayed at her house for the most of the time.I had so much fun,cant wait to visit her again!

展开阅读全文

篇6:春节假期生活作文800字

全文共 737 字

+ 加入清单

“过年?!”“过大年?!”在孩子们的欢声笑语中迎来了“鸡”年,处处是一片喜气洋洋。我和爸爸妈妈一起贴春联,爷爷和奶奶在厨房切菜剁肉……家中充满了节日的欢乐!

除夕之夜,我们全家围坐在一张大圆桌旁。桌上的菜可丰盛啦:金黄色的烧鸡,红红的年糕,雪白的汤圆,米黄色的油炸虾片,咖啡色的调味鱼,……最引人注目的,还是我们家的“大厨师”爷爷烹调的“醋溜墨鱼”。你看,那用刀切成的一片片的墨鱼片,炒熟了,卷了起来,就像一朵朵绽开的花朵,浇上香气扑鼻的醋溜汁,又香又美又好吃,真是太诱人了,就是吃上一口,也让人感到舍不得吞下去。

桌上那瓶黄澄澄的鲜橙汁,紧紧地吸引着我的双眼。

我叫爸爸给我倒上一杯,爸爸却给我出了个“难题”??“嘉嘉,明天就是‘鸡’年了!请你至少说出五个含有‘鸡’字的成语,我就给你倒鲜橙汁。”“好!‘闻鸡起舞’‘鸡毛蒜皮’‘鸡犬不宁’……”可是我只说出三个,就只有抓头皮的份了。我用眼睛看着爷爷、奶奶、妈妈,妈妈笑着轻声地说:“‘鸡飞蛋打’”爷爷眯着眼说还有:“‘鸡犬不惊’‘鸡犬不留’。”奶奶也在我耳旁说了个“还有‘鸡鸣狗盗’!”于是,我就大声地一口气又说了四个,爸爸乐呵呵地点头说:“不错,不错,你还超出了两个,有奖!”说着给我倒了满满的一大杯鲜橙汁。

我站起来,高高地举起杯子,先给长辈们拜年!我先祝爷爷奶奶:“健康长寿!鸡(吉)祥如意!”再祝爸爸妈妈:“鸡(吉)年,大吉大利!工作顺利,做更多的事,挣更多的钱!给我买更多的……”我话还说完,长辈们都笑翻了天,妈妈笑得搂住我,爸爸笑得直拍手,奶奶笑得满脸皱纹成了快乐的线条,爷爷笑得弯下了腰……

呼声、应声、话语声、碰杯声、祝福声、欢笑声……声声悦耳,声声动听,组成了一曲美妙的交响乐,在除夕的夜空中荡漾着,许久,许久……

展开阅读全文

篇7:春节英语作文及翻译

全文共 1342 字

+ 加入清单

The first year of the year is a happy holiday for every child. Of course, I am no exception.

Today, my father and mother took me back to the countryside to go back to the country and come back to the countryside. New clothes are all wearing beautiful, a tight uncle home, hung around the festive decorations, so I hastened to di Ershen said: "I wish happy new year, uncle Ershen congratulation!" "Darling, give you a big red ershen." I took the red bag, the red bag full and full, I think: there must be a lot of money. My heart is like eating sugar.

After lunch, I went out to "make money". Walk, walk, gee, isnt that three aunts? So I walked up to the three aunts and said, "Happy New Year!" The three aunts listened, laughed and gave me a red bag, and I saw it so effective. Then, I repeat those actions... Well, at the time of dinner, I was tired of calling my mouth, but I saw my deep pocket, and my eyes were shining. Although there are so much money, but I will never waste a tiny bit. Suddenly, a burst of firecrackers disturbed my thoughts, the original is a group of friends in the small firecrackers, ah, I really miss the childhood friends together and jubilant firecrackers at ah, then, one day the whole week I happy to firecrackers, a time gone.

After dinner, both my parents and I went home, looking forward to the good tomorrow.

展开阅读全文

篇8:有关春节美食的英语介绍

全文共 798 字

+ 加入清单

Nian Gao:The northerners eat Jiao Zi, but southerners like to eat Nian Gao, which translates to "New Year Cake". In Chinese, Gao is a homonym for high. Nian Gao is also called Nian Nian Gao, which is a homonym for "higher each year", symbolizing progress and promotion at work and in daily life and improvement in life year by year.

Nian Gao is a sweet, sticky, brown cake made from rice flour and sugar, a kind of glutinous white cake in the shape of rectangle. Often given as a gift, it is delicious when steamed, fried, fried with eggs or even eaten cold.

Given the importance of food in Chinese culture, it is not surprising that food plays a major role in Chinese New Year celebrations. "Lucky" foods are served through the two week Chinese New Year celebration, also called the Spring festival.

展开阅读全文

篇9:春节初一优秀英语作文

全文共 1893 字

+ 加入清单

第一篇

Winter vacation is coming.Were happy to welcome the holidays.Usually,winter vacation is funny because Spring Festival is during the vacation.

Spring Festival is a excellent day for every Chinese,especially for children.During the festival,relatives go to visit each other and give presents to each other.then its the happy moment for children,children are given some lucky money.

But im not a child any longer.I want to make the festival a little bit different. I plan to have a different day.Im going to sell some toys in the flower market.I will ask my friends to join me.If i earn some money,ill buy some presents to my parents.Well,its my turn to give back to my parents for their love.

寒假即将来临。我们很高兴欢迎假期。通常,寒假很有趣,因为春节假期中。作文

春节是一个很好的一天为每一个中国人,特别是对孩子们。节日期间,亲戚去看对方,给彼此的礼物。然后孩子的快乐时刻,孩子们得到一些压岁钱。

但我不是一个孩子了。我想让这个节日有点不同。我计划有一个不同的一天。我要卖一些玩具在花卉市场。我将问我的朋友加入我。如果我赚一些钱,我将买一些礼物给我的父母。好了,轮到我给回我父母对他们的爱。

第二篇

today is the first day of the chinese new year. i wear a new sweater and shoes. some one always take the presents and smile at every one. they wear red clothes.

you can play the firework but don’t play in the room. we can eat many chinese food ,zong-zi,jiao-zi…. today may be a good day,because many marry—cars running in the street.

older people always say today we must eat many good luck food.

今天是中国新年的第一天。我穿着新毛衣和鞋子。一些人总是把礼物,对每个人微笑。他们穿着红色的衣服。

你可以玩烟花,但不要玩在房间里。我们可以吃很多中国菜,啊粽子、饺子…。今天可能是一个美好的一天,因为许多marry-cars在街上跑步。

年长的人总是说今天我们必须吃许多好运的食物。

第三篇

Spring Festival is the most importantand popular festival in China.Before Spring Festival ,the people usually clean and decorate their houses.And they go to the Flower Fairs to buy some flowers.During Spring Festival ,the adults usually give lucky money to children.People often get together and have a big meal.Some people eat dumpling for dinner.

I love Spring Festival .

春节是中国最重要的受欢迎的节日。在春节之前,人们通常打扫和装饰他们的房子。和他们去花集市买一些花。春节期间,大人通常给孩子压岁钱。人们经常聚在一起,一顿大餐。有些人吃饺子吃晚饭。

我爱春节。

展开阅读全文

篇10:学生们的假期计划英语作文

全文共 745 字

+ 加入清单

What do the students plan to do for their holidays?

Here are the results of the survey about what the students in our class plan to do for their holidays.40% of the students will choose to go to visit their relatives and friends . After a busy term , they want to spent more time with the people they love .30% of the students are going to travel to relax. 15% of the students want to take training courses to improve themselves . The rest will just stay at home to have a good rest.They plan to read books .At the same time ,they also plan to go out to do sports to keep healthy.

学生们打算为他们的假期做什么?

下面是对我们班的同学为自己的假期计划调查的结果。40%的学生选择去拜访他们的亲戚和朋友。在一个繁忙的学期后,他们想花更多的时间与他们爱的人一起度过。30%的学生要去旅游放松一下。15%的学生想要培训课程来提高自己。剩下的就只想呆在家里好好休息一下。他们打算看书。与此同时,他们还计划去做运动来保持健康。

展开阅读全文

篇11:最新春节的英语作文

全文共 1120 字

+ 加入清单

Do you know about Spring Festival?It is a Chinese traditional Festival and we celebrated it by using many ways.

In the Chinese lunar calendar which is another calendar we used and it was from the old China.Spring Festival is the 1st day in the lunar calendar.The Spring Festival is differnet for every year is because the lunar calendar.We play fireworks,watch special TV programs and have a delicious dinner with our family.In the day of Spring Festival,we must come back to our family to meet our parents and grandparents,the school will also have a holiday that make sure we can celebrated it.If we have some problems that we could not come back,we should ring to our family.For the tradition,we eat damplings,the people who in the south of China will eat rice dumpings,during the day before Spring Festival,which is the most improtant day,because it is the last day for the year behind and the next year is comming.The firework will be too noise that we couldnt hear each others voice.It is very different to the New Year from the other western country.

In conclusion,it is a very improtant day for all Chinese people.

展开阅读全文

篇12:关于春节的英语

全文共 726 字

+ 加入清单

Spring Festival is the most favorite festival in China.It‘s to celebrate the lunar calendar ’s new year.In the evening before the Spring Festival ,families get together and have a big meal.In many places people like to set off firecrackers.Dumplings are the most traditional food.Children like the festival very much ,because they can have delicious food and wear new clothes.They can also get some money from their parents。 This money is given to children for good luck. People put New Year scrolls on the wall for good fortune.

The Spring Festival lasts about 15 days long.People visit relatives and friends with the words “Have all your wishes ”。 People enjoy the Spring Festival ,during this time they can have a good rest.

展开阅读全文

篇13:春节的英语作文

全文共 1168 字

+ 加入清单

Will Christmas Replace the Spring Festival?

Christmas arouses increasing attention year by year in China. Christmas cards become popular with students. People hold Christmas parties and exchange Christmas girts. A lot or TV and radio programs about Christmas are on. Meanwhile the Spring Festival is less appealing (有吸引力的)to youngsters. Thus some people wonder whether Christmas will replace the Spring Festival.

This worry is fairly unnecessary. Why ? One reason lies that Christmas only affects Christians,college students and joint-venture (合资企业)workers. Another reason is that Christmas is mostly celebrated in cities. Few people in countryside show extreme interest in this exotic(带有异国情调的) festival. By contrast,the Spring Festival is the most influential traditional festival in every family.

I think,it is natural that with increasing exchanges with the West,a lot of Western holidays have been gradually introduced into China. For us Chinese we should never neglect or even discard our own traditional festivals. For centuries Chinese have observed this traditional holiday to welcome the beginning of a new year. And we will treasure the Spring Festival forever.

展开阅读全文

篇14:高一英语作文关于春节

全文共 689 字

+ 加入清单

The Spring Festival is very important to Chinese people. In the past,people could not often have meat,rice or other delicious food. They could only eat these during the Spring festival. So every year they hoped that the Spring Festival would come soon. Now, although people‘s life is much better,and we can eat the delicious foods everyday. People still like the festival. Because most people can have a long holiday,and we are free to go on a trip or visit our friends or have parties with our family. In the evenings,we can have a big meal in the restaurant or stay at home with family and watch the TV programs.

I like the Spring Festival very much. How wonderful the Spring Festival is!

展开阅读全文

篇15:英语作文:假期旅游

全文共 917 字

+ 加入清单

We take a holiday of 7 days because of the National Day.As we all know,October 1 is the National Day of China in Gregorian calendar.

In the holiday I went to visit the Yellow River Forest Park togeter with three of my classmates.It was very boring when staying in the bus for a long time,which made me doze off all the time,and at some time,I nearly struck my head on the chair in the front of me.After two hours‘ journery by bus,we finally got to the park.But to my disappoint,there was nothing intresting here,which were quiet normal things.Compared with the my school I stayed in,here was very noisy and messy.

Though the park is beside the Yellow River,the air is still a little smelly because there are a lot of animals such as horses,cocks and so on here,which make lots of wastes every day while few people clean them.In a word,the park is not so good as I had expected,and I felt unsatisfied about it.

[英语作文:假期旅游

展开阅读全文

篇16:英语作文快乐的假期

全文共 484 字

+ 加入清单

my summer vacation of this year was very enjoyable. i went to the countryside to spend my summer holidays. it is very beautiful there. there are green plants, clear rivers, lovely animals kind people. i spent two weeks helping my grandfather do some farm work there. i wrote down what happened in my diary every day.

besides that, i helped the children in the neighbourhood with their lessons. i helped them read english improve their spoken english. their parents thanked me for this.

展开阅读全文

篇17:一个难忘的假期英语作文

全文共 529 字

+ 加入清单

An Unforgettable Holiday

I am 'always busy with my lessons。What I have to do everyday is nothing but study。

Luckily, last summer my family went to my uncle's farm。We enjoyed a really interesting holiday。 During the holiday, I didn't have to get up early, nor did I need to finish many exercises。 I rode the horse in the fields。 I milked the cows on the farm。 To my GREat joy, my uncle invited me to go fishing。 Life on the farm is quite different from that at school。 I want to go back to spend my summer holiday again。

[一个难忘假期英语作文

展开阅读全文

篇18:写春节的起源英语作文

全文共 844 字

+ 加入清单

The Chinese New Year is a festival whose Chinese are most important.The history of the Chinese New Year is very long.Stanza front stick in an on the face the New Years Day of the implied meaning of the yellow word in red paper in top send message by word and the god of wealth resembles with hang deep red lantern etc.. The Chinese New Year is a close relatives the festival of the family reunion.The not far a long distance in child that leave the house returns to the home.The family rounds to sit together a dumpling, use the dumpling symbol family reunion.The beginning of January is on thering is fiesta cooking stove etc. rites before;In the stanza make New Years visit the child New Years Money, friend etc.

春节是汉族最重要的节日。春节的历史很悠久。节前就在门脸上贴上红纸黄字的寓意的新年寄语及财神像和挂大红灯笼等. 春节是个亲人团聚的节日。离家的孩子不远千里回到家里。家人围坐在一起包饺子,用饺子象征团聚。正月初一前有祭灶等仪式;节中有给儿童压岁钱、亲朋好友拜年等.

展开阅读全文

篇19:春节英语手抄报内容

全文共 2494 字

+ 加入清单

The Spring Festival is a traditional Chinese festival, on this day we want to open happy heart. We also need to eat dinner, also called family reunion dinner, at a distance of family want to go home to have a meal, round and round, round.

Before the arrival of the Spring Festival, my sister and I, aunt go to the supermarket to buy necessities. My sister and I run around in the supermarket, to see what good can get a shopping cart. Like two little cat take things in the supermarket. We took a lot of things, chewie, chocolate, egg roll, potato chips, etc., are all good. To check when we spent four hundred multivariate, aunt love dearly died. We two greediness, the Spring Festival we began to eat snacks are yet to come.

Spring Festival arrived, brother, sister, father is come from a far country and reunion dinner with us. My aunt to burn a lot of delicious dishes, beef, oil, meat, shrimp, spring rolls and so on, and my favorite food is coke chicken wings. People are together, we touched a cup and started off the devoured. Brother said I am very introverted, in fact I at ordinary times is alive in the home, just saw more people to get up, I am shy. This year, I received a lot of red envelopes, sister, grandma gave me a also for his sister, very happy.

Finished eating delicious food, my brother and I, my sister and brother-in-law persons together. At first they are absent-minded, persons, and playing the mobile phone. Later, under the guidance of my aunt, I won several plate, there is a hard man to convince flowering, 10 yuan one person, they began to nervous, hands began to shake. They also said that let me vomit receive red envelopes are, now can not lose money. We rub a mahjong in the afternoon, I win a lot of money.

Pleasant and memorable finally over the Spring Festival, in addition to happy or happy in my heart. But once a year is really too not enough. I wish every day is the Spring Festival.

春节是中国的传统节日,在这天我们要开开心心的。我们还要吃年夜饭,又称团圆饭,在远方的家人都要回家吃饭,团团圆圆的。

在春节到来之前,我和姐姐,姑姑去超市买年货。我和姐姐在超市里跑来跑去的,看到什么好吃的就拿到购物车里。好像两只小馋猫在超市里随便拿东西。我们拿了好多东西,有橡皮糖,巧克力,蛋卷,薯片等,都是好吃的。到结账的时候我们花了四百多元,姑姑心疼死了。我们两个嘴馋,春节还没有到来我们就开始吃零食了。

春节到了,哥哥,姐夫,爸爸都从远方过来和我们一起吃团圆饭。我姑姑烧了好多美味可口的菜,有牛肉,走油肉,虾,春卷等,还有我最喜欢吃的可乐鸡翅。人都齐了,我们碰过杯子就开始狼吞虎咽的吃了起来。哥哥说我很内向,其实我平时在家里都是生龙活虎的,只是一看见人多了起来,我就害羞了。今年我收了好多红包,姐姐工作了,奶奶把给姐姐的一份也给了我,好开心。

吃完了可口的饭菜,我和哥哥,姐姐,姐夫一起搓麻将。一开始他们都心不在焉的,一边搓麻将,一边玩手机。后来在姑姑的指导下,我连赢了好几盘,还有一次杠头开花,一人10元,他们开始紧张起来,手都开始抖了。先前他们还说要让我把收的那些红包都吐出来,现在能不输钱就好了。我们搓了一个下午的麻将,我赢了好多钱。

让人愉快又难忘的春节终于过去了,我心里除了开心还是开心。一年只有一次真是太不过瘾了。真希望天天都是春节。

展开阅读全文

篇20:假期综合症的英语

全文共 2175 字

+ 加入清单

Many people back to work have such experience: in just a few days after Christmas, work efficiency is very low, for a long time can not enter the state, the mood be agitated, difficult to focus, malaise, slouch, or physical and mental fatigue, and have a headache, fatigue, poor appetite, insomnia, sleepiness and so on all sorts of discomfort, some even accompanied by adverse emotional reactions such as depression, lost, restless, this is "holiday syndrome", lets go to know more about.

Etiology: during the long vacation, friends and relatives seldom get together. So, poker night, drinking, singing, watching TV has become most peoples main activities, such as while make people relaxed mood, increase feelings, but between intangible disturb his form for a long time clock, cause dont come up in the morning, go to sleep at night.

Prescription: get to bed early and get up early, get enough sleep, get up early in the morning, take some physical activity outdoors, eat a rich breakfast, and adjust your mindset. Go for a walk, jog, or listen to some upbeat, joyful music.

This not only activates the brain, but also stimulates the activity of the bodys cells. Besides, you can take a warm bath or soak your feet with warm water before you go to bed, which can effectively promote blood circulation and eliminate the exhaustion of the day.

Causes: family reunion, friends visiting, school reunion, a succession of big fish meat, let many people listen to the "rice" color change after the festival, no appetite for any food. During the festival, overeating, eating disorders and consuming too many high-calorie, high-fat foods.

In particular, the excessive amount of alcohol and alcohol causes the gastrointestinal tract overload, causing many people to suffer from acute gastrointestinal diseases.

Prescription: after the holiday, try to reduce the greasy food, eat more vegetables and fruits, and control tobacco and alcohol. Watch your diet and avoid spicy food and spicy food. After eating after the meal half an hour should undertake some simple movement, promote the movement of various organs of the body, thereby have the effect that adjusts gastric bowel peristalsis.

展开阅读全文